The Sleep Is A Skill Podcast, exists to transform the conversation around sleep on the planet! Each episode is a conversation with industry leaders designed to deliver practical takeaways to improve your sleep. The intention is to shift the paradigm of wellness to make SLEEP the #1 focus in our journey towards great health. . For years, my sleep was a problem in my life. When I went through my own challenging period of insomnia while traveling internationally, I felt like there was nowhere t ...
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Sleep Technology Podcasts
This Week in Tech is the top-ranked flagship tech podcast from TWiT.tv. Every Sunday, Leo Laporte and a roundtable of insiders explore the week's hottest tech news from AI to robots, and PCs to privacy. When it comes to tech, TWiT is IT. Records live every Sunday at 5:15pm Eastern / 2:15pm Pacific / 22:15 UTC.
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Struggling with sleep? Sleep Science Today with Andrew Colsky, JD, LPC brings you expert insights to help you sleep better tonight. Each episode features renowned sleep scientists, doctors, and wellness experts who reveal the latest research on sleep health, circadian rhythms, insomnia solutions, stress, and more. Andrew goes beyond the basics, asking the big questions about why we sleep and how to improve it, while uncovering practical strategies you can use immediately. From science-backed ...
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How can we walk our walk on a deeply transitioning planet with more authenticity and grace? The Ten Laws w/East Forest podcast dives into conversations with creatives, thought leaders, musicians, researchers, dreamers and more (sometimes all of the above) as well as occasional free guided meditations plus rare East Forest musical offerings. Learn more at, eastforest.org.
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Don't pay too much attention. Go to sleep. You might learn something new, you might not. Doesn't matter. Relax and coast off into a peaceful sleep... Hopefully.
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The Soulcruzer podcast...narrative alchemy in audio form. Call it an audioblog, call it threshold work, call it confessional mysticism. One day I'm working through tarot as spiritual technology. The next, I'm exploring Nietzsche's eternal return as lived practice, chaos magick techniques, or games as containers for transformation. Depth psychology meets the esoteric. Ancient wisdom meets the AI age. Theory becomes practice. This is what narrative alchemy sounds like from the inside: raw, rea ...
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If Oprah and Howard Stern had a baby it would be Good Moms Bad Choices. Meet Erica and Milah, two uncensored sex and cannabis-positive parents who are redefining what modern motherhood looks like. Warning, this is not your everyday mommy Podcast! This audio diary is not only for parents but women who feel alone in their good and bad choices. Prepare to laugh, cry, and be inspired. Fellas, you’re invited too! New episodes drop every Wednesday. Welcome to the Tribe! Instagram: @goodmoms_badcho ...
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This Week in Tech is the top-ranked flagship tech podcast from TWiT.tv. Every Sunday, Leo Laporte and a roundtable of insiders explore the week's hottest tech news from AI to robots, and PCs to privacy. When it comes to tech, TWiT is IT. Records live every Sunday at 5:15pm Eastern / 2:15pm Pacific / 22:15 UTC.
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Brad Gross, one of the top technology law attorneys in the country, discusses security, licensing, and contract issues for MSPs. Learn what you’re doing wrong and how to fix it, so you can sleep more soundly and focus on what you do best. Contact: [email protected]
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CES is the most powerful tech event on the planet, owned and produced by the Consumer Technology Association (CTA)®. Enter the cutting-edge world of technology with the CES Tech Talk podcast. We’re talking about the leading tech trends for AI, robotics, mobility, health and more. Expert guests. Expert insights. Subscribe today for the latest.
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“Health has become overcomplicated. I aim to simplify it” In this podcast, we hear stories from leading health experts and exciting personalities who offer easy health life-hacks, expert advice and debunk common health myths giving you the tools to revolutionise how you eat, sleep, move and relax. Hosted by Dr Chatterjee - one of the most influential GPs in the country with nearly 20 years experience, star of BBC 1’s Doctor In the House, and author of 6 internationally best-selling books, in ...
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Christina Warren & Brett Terpstra have odd sleep schedules. They nerd out over varied interests: gadgets, software, and life in a connected world. Tune in to find out what keeps them up at night.
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more than just a neuroscience podcast!
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Best Business Podcast (Gold), British Podcast Awards 2023 How do you build a fully electric motorcycle with no compromises on performance? How can we truly experience what the virtual world feels like? What does it take to design the first commercially available flying car? And how do you build a lightsaber? These are some of the questions this podcast answers as we share the moments where digital transforms physical, and meet the brilliant minds behind some of the most innovative products a ...
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Dr. Randy Cale is a psychologist and brain-change expert who offers brief but impactful episodes on rewiring the brain and body for lasting and purposeful change.
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Your best mornings will always start with a great night of sleep! Dr. Jay Khorsandi, the sleep and life-hack expert with over 20 years of clinical experience transforming the lives of patients invites you to join him and world-renowned experts to talk tips and tricks that will help you sleep better, be healthier and live a more energetic and productive life! Learn how to make sleep your best friend. Explore ways to wake up feeling more refreshed and discover how to carry that new found energ ...
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Talent is scarce, experience even more so, driving up costs and sleepless nights. You may even think to yourself, "Can we do this?" But this new era brings new technology and a different perspective on your operations. What you will hear will turn on a light bulb in your mind so you can turn out the lights in your shop. Get ready to sleep soundly while your shop never stops. Get ready for MakingChips Lights Out with your host, Nick Goellner.
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Welcome to The Five Minute Break - the short sweet Podcast for Stressed Out Mums! Stress shows up for us as a result of an imbalance in one or more of 5 areas of our lives. To see where your stress is coming from and for some simple tips and tools to reduce it, complete the free 5 Minute Quiz at bit.ly/HSAYQuiz. For MORE tips, tools and techniques on reducing your stress so you can sleep better, laugh more often, get on better with your partner, bring in more money and have more fun with you ...
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This show is for entertainment purposes only.a
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Welcome to Hands-On Tech, where host Mikah Sargent turns tech troubles into tech triumphs. Each episode zooms in on a specific theme, unpacking listener questions with expert analysis and easy-to-follow advice. From decoding the latest gadgets to simplifying everyday tech, Mikah's got you covered. Submit your tech queries through email at [email protected] or via TWiT's social media. You might hear your question answered on air! Whether you're puzzled by privacy settings or curious about cutting-e ...
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Welcome to Hands-On Tech, where host Mikah Sargent turns tech troubles into tech triumphs. Each episode zooms in on a specific theme, unpacking listener questions with expert analysis and easy-to-follow advice. From decoding the latest gadgets to simplifying everyday tech, Mikah's got you covered. Submit your tech queries through email at [email protected] or via TWiT's social media. You might hear your question answered on air! Whether you're puzzled by privacy settings or curious about cutting-e ...
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This Series is about me and my sister talking about different topics each episode. We hope you enjoy this series and like us talk about our experiences
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Transformative ideas from the best thinkers on the planet including guests like James Clear, Susan Cain, Michael Pollan, Deepak Chopra, Nicole LaPera, Yung Pueblo, Gabor Mate, Maggie Smith, David Whyte, Macklemore, George Saunders, Anne Lamott, Frank Turner, Mark Manson, Tara Brach, AJ Jacobs, Oliver Burkeman, Ryan Holiday, Parker Palmer. It’s not about perfection; it’s about direction.
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Better Health Bookshelf: Discover New Health and Wellness Books to Help You Look, Feel, and Live Younger
Mike Capuzzi
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Better Health Bookshelf delivers life-changing insights from today’s best new health and wellness books—curated for men and women 50+ who want to feel better, stay sharp, and live stronger. Each week, host Mike Capuzzi shares smart, real-world strategies for longevity, weight loss, fitness, sleep, and mental clarity—straight from the experts. This is where smart readers find the most powerful health and wellness books to take control of their health!
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While finding your faith is rewarding, it can also be difficult...especially when faced with the multitude of challenges in today's world. Join Pierre & Michelle Wilson along with co-host Wes Easley as they dive into their faith and the thoughts that keep them awake at night. Do you find yourself losing sleep while striving for peace? Join us as we have real conversation about life and the journey to finding faith.
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A community where men and women can be part of positive and helpful conversations that entertain various viewpoints while provoking the power of thought.
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Join Dr. Olga Dolghier, the leading Scottsdale pediatric dentist at Palm Valley Pediatric Dentistry and Orthodontics, specializing in Pediatric Dentistry and Orthodontics in Scottsdale, Pediatric Dentistry and Braces in Chandler, and Pediatric Dentistry in East Mesa, as she explores the unexpected connections between your child's smile and total wellness. This isn't just another dental podcast — it's your child's guide to living longer, healthier, and happier through a holistic and tradition ...
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Techlash is an immersive chat show featuring montages, interviews, and informed opinions. Silicon Valley captured our imaginations with advances in e-commerce, mobile, and social by 2010. Ten years later, we're still grappling with the consequences of such rapid innovation. Techlash is a celebration and dissection of this complex moment in time.
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Never Generic Podcast is run by the students of the University of Houston College of Pharmacy. This podcast covers professional pharmacy topics, drug therapy discussions, and life tips for pharmacy students.
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Talking Split is a podcast developed by Basketball Victoria, aimed at coaches who want to learn more about the game, as well as develop their skills as coaches and leaders. Headed by Basketball Victoria Coach Development Officer Rob Coulter, he is joined by Basketball Victoria's High Performance Coaches and specials guests each and every week to dissect the world of coaching.
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WTR Healthcare Happenings is a weekly conversation with healthcare executives, medical experts, and investors on recent clinical data or industry-driving events in healthcare.
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The DOC Podcast brings you unique educational content taught by Dr. Mike DeLuke, a Board Certified Orthodontist with over 20 years of clinical and academic experience. Dr. DeLuke built his orthodontic practice from scratch in the early 2000s and grew it into a multimillion-dollar enterprise in less than 10 years. He was able to retire from his private practice at the age of 46 years old, and now devotes his energy to teaching his colleagues how to succeed both personally and professionally. ...
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The IJU Podcast pushes open minded and funny conversations on trending news, entertainment, culture, and more. But we're not like the other shows out there. We dive deep into the issues and topics that other podcasters our age might shy away from. We're not afraid to tackle controversial subjects, and we always encourage our listeners to think critically about the world around them.
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Welcome to The Achieving Peak Performance Podcast, where Dr. Keith Brennan and Rob Stein bring you timeless wisdom infused with modern strategies and an abundance of love. Each week, we dive deep into the essential pillars of mindset, health and wellness, and parenting, equipping you with actionable tools to unlock your fullest potential. Whether you’re striving to build a strong family foundation, achieve optimal health, or cultivate a resilient mindset, we blend old-school principles with ...
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Tim Ferriss is a self-experimenter and bestselling author, best known for The 4-Hour Workweek, which has been translated into 40+ languages. Newsweek calls him "the world's best human guinea pig," and The New York Times calls him "a cross between Jack Welch and a Buddhist monk." In this show, he deconstructs world-class performers from eclectic areas (investing, chess, pro sports, etc.), digging deep to find the tools, tactics, and tricks that listeners can use.
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Shamis Tate is a Certified Family Nurse Practitioner and entrepreneur based in Scottsdale, Arizona. She is well known not only for her professionalism, but also her compassion. Shamis and her team regularly executes philanthropic initiatives such as organizing food donations, clothing drives, and in person volunteering at homeless shelters.
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Reimagining Sleep: Waterbeds to Gel Technology
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In this episode of Sleep Science Today, host Andrew Colsky sits down with Tara Youngblood, CEO of Gelisleep, to explore the revolutionary impact of temperature regulation in sleep products. Discover how innovative gel technology is transforming the way we sleep by providing optimal temperature control and pressure relief. Tara shares insights from …
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246: Dr. Donald Shrump Jr, (DC, MS, CSCS) Founder, CORE Performance Labs: Circadian Biology For Ultimate Sleep & Performance Optimization!
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Dr. Donald (DC, MS, CSCS) works with high-output leaders and pros who want steady energy, sound sleep, and clear decision-making under pressure. Trained as a scientist and former decathlete, he runs a diagnostics-first process: measure first (labs, sleep architecture, HRV, cognitive speed, recovery), act second (light and rhythm, training, sleep, n…
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Unlocking the Power of Identity: How Small Changes Lead to Big Transformations in Your Life (Part 1) with James Clear
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If you’re feeling overwhelmed and don’t have the luxury of doing less, Overwhelm Is Optional offers simple tools you can use in under ten minutes a day. Learn more at oneyoufeed.net/overwhelm Help us make the podcast better—share your input in a short survey:: oneyoufeed.net/survey. Thank You! In this part 1 of a 2-part episode, J…
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Shamis Tate Explains the Role of Sleep in Cognitive and Neurological Wellness
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Shamis Tate highlights in this episode how sleep plays a vital role in brain function, nerve repair, and cognitive clarity. she explains the impact of poor sleep on neurological health and shares practical, easy-to-follow habits that can improve rest, reduce mental fatigue, and support long-term brain and nerve wellness.…
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How Rescue Parenting Builds Dependence And How To Break The Cycle
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We look at how loving instincts can accidentally train dependency and what to do instead. From toddler tantrums to the struggle to launch, this episode discusses how attention grows habits at the neurological level and how to use it to build resilience. • how repeated rescue teaches helplessness • why negative attention still reinforces behavior • …
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What’s new at CES 2026? From the debut of CES Foundry for AI and quantum to show‑wide robotics, digital health and an expanded Creator Space, CTA’s leaders — Gary Shapiro, Kinsey Fabrizio and John T. Kelley — come together for an insider look at what’s ahead in Las Vegas. They explore how these trends will show up across the newly renovated LVCC, E…
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Forget Genetics: THIS is the Real Key to Longevity
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In this inspiring episode of Sleep Science Today, host Andrew Colsky sits down with Maddy Dychtwald — bestselling author and co-founder of Agewave — to explore the science and lifestyle habits that drive longevity, brain health, and vibrant aging. Drawing from her powerful book Ageless Aging, Maddy reveals why lifestyle choices often matter more th…
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AI video generation TWiT turns 20 Harper Reed on vibe-coding Job loss and AI Apple's iPhone 16 event Amy Webb's crazy husband talks about his anonymous computer Host: Leo Laporte Download or subscribe to This Week in Tech at https://twit.tv/shows/this-week-in-tech Join Club TWiT for Ad-Free Podcasts! Support what you love and get ad-free audio and …
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TWiT 1064: TWiT Best 0f 2025 - 2025's Best Moments on TWiT
1:20:48
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AI video generation TWiT turns 20 Harper Reed on vibe-coding Job loss and AI Apple's iPhone 16 event Amy Webb's crazy husband talks about his anonymous computer Host: Leo Laporte Download or subscribe to This Week in Tech at https://twit.tv/shows/this-week-in-tech Join Club TWiT for Ad-Free Podcasts! Support what you love and get ad-free audio and …
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Why You Keep Falling Off Track—and the Tools That Help You Start Again with Katy Milkman
56:45
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If you’re feeling overwhelmed and don’t have the luxury of doing less, Overwhelm Is Optional offers simple tools you can use in under ten minutes a day. Learn more at oneyoufeed.net/overwhelm Help us make the podcast better—share your input in a short survey:: oneyoufeed.net/survey. Thank You! In this episode, Katy Milkman explains wh…
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How to Calculate Automation ROI — The Right Way, Ep #31
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Automation is exploding across the manufacturing world, but the real differentiator isn't the robot, pallet pool, or software you buy—it's whether you know how to calculate ROI the right way. In this episode of Lights Out, we break down the financial side of automation in plain language so every shop owner, operator, and leader can make smarter inv…
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5 Simple Ways To Transform Your Happiness in 2026 with Dr Rangan Chatterjee #606
1:02:23
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Is happiness a skill you can develop? Or is it a place you find yourself, if you’re lucky? Today’s podcast is a bonus episode that I’ve recorded, from me to you, to demonstrate that yes, happiness is about more than just chance. These special Boxing Day podcasts are becoming a bit of a tradition now (look out for one I’ll be releasing on New Year’s…
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Reclaiming Balance: Strategies for Living a Happier, Healthier Life (w/Dr. Brett Gilbert) [Ep.136]
1:36:51
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Episode Summary In this powerful and candid episode, I welcome Dr. Brett Gilbert for an honest conversation about mental health, burnout, and the journey to personal and professional fulfillment. Together, they explore the challenges of balancing career ambitions with personal well-being, the impact of perfectionism, and the importance of self-care…
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#841: Arthur Brooks — Finding The Meaning of Your Life, The Poet's Protocol, The Holy Half-Hour, and Why Your Suffering is Sacred
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Arthur C. Brooks is a professor at the Harvard Kennedy School and the Harvard Business School, where he teaches courses on leadership and happiness. His next book, The Meaning of Your Life: Finding Purpose in an Age of Emptiness, will be released on March 31, 2026. This episode is brought to you by: Humann’s SuperBeets Sport for endurance and recov…
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Why Willpower Isn’t Enough: The Tiny Habits Method Explained with Dr. BJ Fogg
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If you’re feeling overwhelmed and don’t have the luxury of doing less, Overwhelm Is Optional offers simple tools you can use in under ten minutes a day. Learn more at oneyoufeed.net/overwhelm Help us make the podcast better—share your input in a short survey:: oneyoufeed.net/survey. Thank You! In this episode, Dr. BJ Fogg, explains why wi…
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Radha + Krishna Roundtable - Gimme a Break! (#319)
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Marisa Radha Weppner, MA, SEP, is an author, Somatic Experiencing Practitioner, and teacher blending eastern spirituality with western psychology. She's taught yoga since 2002, specializing in Yoga Psychology, Bhakti Yoga, Yin Yoga, Yoga Nidra, and meditation. She also works as a Ketamine Assisted Therapist at Boise Ketamine Clinic. Her book Vinyas…
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Co-Diagnostic' Technology to Deliver Accessible, High-Fidelity Gold Standard PCR Testing Like No Other
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In this episode of WTR Healthcare Happenings, host Tim Gerdeman and analyst Robert Sassoon speak with Dwight Egan, CEO of Co-Diagnostics Inc. (NASDAQ: CODX), about the company’s evolution from a pandemic-era PCR testing provider to a diversified molecular diagnostics leader. In our discussion, Egan highlights the Co-DX PCR Pro, a portable, cost-eff…
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Shamis Tate Explains How Early Diagnosis Improves Nerve Health Outcomes
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In this episode, neurologist Shamis Tate discusses why early diagnosis is critical for protecting nerve health and preventing long-term damage. She explains common warning signs of neuropathy, the risks of delayed care, and how personalized treatment can improve mobility, reduce pain, and enhance quality of life.…
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The Hidden Link Between Trauma and Sleep No One Talks About!
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Join host Andrew Colsky on Sleep Science Today as he explores the healing connection between sleep, trauma, and mental wellness with Shannon Kaiser, trauma-informed coach and author of 365 Happy Bedtime Mantras. Shannon shares her transformative journey through clinical depression, sleep apnea, and fibromyalgia, revealing how she turned struggle in…
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245: Ryan Gober, Neuroscience PhD: When Your Nervous System Won’t Switch Off
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Dr. Ryan Gober, Medical Science Liaison at Electromedical Products International (EPI). Dr. Gober shares his insights on the science behind Alpha-Stim, its clinical applications for anxiety, insomnia, and pain, and the role of non-invasive brain stimulation in mental health treatment. Electromedical Products International (EPI) is a medical device …
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Brett and Christina host an OG episode. Christina talks about her upcoming spinal surgery and navigating insurance hassles. Brett talks about his sleep issues, project progress, and coding routines. They dive into the complexities of USB-C cables, from volts to data rates. And TV’s just ‘okay’ now, except for some softcore gay porn. Kagi search sav…
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TWiT 1063: The Year's End - Top Stories of 2025
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After a year tangled in political drama, AI hype, and regulation battles, the TWiT crew explains how many of tech's "biggest stories" simply fizzled into nothing or left us with new headaches by year's end. Year-end tech trends: AI, politics, and security dominated 2025 Major stories faded fast: TikTok saga, political tech drama, DOGE scandal TikTo…
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TWiT 1063: The Year's End - Top Stories of 2025
3:03:30
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After a year tangled in political drama, AI hype, and regulation battles, the TWiT crew explains how many of tech's "biggest stories" simply fizzled into nothing or left us with new headaches by year's end. Year-end tech trends: AI, politics, and security dominated 2025 Major stories faded fast: TikTok saga, political tech drama, DOGE scandal TikTo…
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HOT 247: Saving Your TiVo Files on a Windows PC - Save TiVo Files on Your PC!
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On Hands-On Tech, Richie asks Mikah Sargent about saving their TiVo recordings to their PC after TiVo discontinued its TiVo Desktop software. Don't forget to send in your questions for Mikah to answer during the show! [email protected] Host: Mikah Sargent Download or subscribe to Hands-On Tech at https://twit.tv/shows/hands-on-tech Join Club TWiT for Ad-…
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HOT 247: Saving Your TiVo Files on a Windows PC - Save TiVo Files on Your PC!
12:46
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On Hands-On Tech, Richie asks Mikah Sargent about saving their TiVo recordings to their PC after TiVo discontinued its TiVo Desktop software. Don't forget to send in your questions for Mikah to answer during the show! [email protected] Host: Mikah Sargent Download or subscribe to Hands-On Tech at https://twit.tv/shows/hands-on-tech Join Club TWiT for Ad-…
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Weekly Transmission: Technical Foundations and Philosophical Deepening
1:07:56
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This was one of those weeks where infrastructure building and conceptual exploration happened in parallel. The kind of week where you're simultaneously laying cable and exploring new intellectual territory, each feeding the other.By Soulcruzer
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Why Anxiety is a Habit - and How Curiosity Helps Break the Loop with Dr. Jud Brewer
1:12:27
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In this episode, Dr. Jud Brewer explains why anxiety is a habit and how curiosity breaks that habit loop. He explores the difference between the feeling of anxiety and the mental habit of worry, and why curiosity and self-compassion are essential for real change. Drawing from his clinical work and research on digital therapeutics and AI-supported t…
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CEO Jagi Gill on How Apyron' Innovative Neurostimulation Solution Breaks the Chronic Pain Barrier
22:05
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In this episode of WTR Healthcare Happenings, host Tim Gerdeman and analyst Robert Sassoon talk with Apyron CEO Jagi Gill about the company's innovative neurostimulation technology for chronic pain, an all too prevalent affliction affecting millions of people. Gill explains why Apyron’s patient-focused approach stands out, and outlines the market o…
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Inside Innovation: Resmed & National Sleep Foundation, A CES Tech Talk Special Edition
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Sleep tech is booming — and it’s changing the way we live. In this special Inside Innovation episode of CES Tech Talk, host Melissa Harrison explores how wearables, AI and connected devices are transforming sleep health from simple tracking to personalized care. Hear from Dr. Carlos Nunez, Chief Medical Officer at ResMed, and John Lopos, CEO of the…
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They Sold the Business. You Didn't Get Paid.
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You wake up to an email that says, “We sold the company. We’re terminating. Please arrange offboarding.” Do you have options? You're damn right you do. Welcome to the latest episode of the Technology Bradcast.By Bradley Gross
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BITESIZE | The 5 Minute Morning Habit That Can Transform Your Life | Dr Rangan Chatterjee #605
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Journalling regularly can help improve sleep, lead to better decision making and reduce symptoms of anxiety and depression. It has also been shown to decrease emotional stress, make it easier to turn new behaviours into long term habits, improve the quality of our relationships and, ultimately, help us lead more mindful and intentional lives. Feel …
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