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The Sleep Is A Skill Podcast

Mollie McGlocklin, Mollie Eastman

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The Sleep Is A Skill Podcast, exists to transform the conversation around sleep on the planet! Each episode is a conversation with industry leaders designed to deliver practical takeaways to improve your sleep. The intention is to shift the paradigm of wellness to make SLEEP the #1 focus in our journey towards great health. . For years, my sleep was a problem in my life. When I went through my own challenging period of insomnia while traveling internationally, I felt like there was nowhere t ...
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How can we walk our walk on a deeply transitioning planet with more authenticity and grace? The Ten Laws w/East Forest podcast dives into conversations with creatives, thought leaders, musicians, researchers, dreamers and more (sometimes all of the above) as well as occasional free guided meditations plus rare East Forest musical offerings. Learn more at, eastforest.org.
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RRE POV

RRE Ventures

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Demystifying the conversations we're already here at RRE and with our portfolio companies. In each episode, your hosts, Will Porteous, Raju Rishi, and Jason Black will dive deeply into topics that are shaping the future, from satellite technology to digital health, to venture investing, and much more.
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Sleep Science Today

sleepsciencetoday

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Struggling with sleep? Sleep Science Today with Andrew Colsky, JD, LPC brings you expert insights to help you sleep better tonight. Each episode features renowned sleep scientists, doctors, and wellness experts who reveal the latest research on sleep health, circadian rhythms, insomnia solutions, stress, and more. Andrew goes beyond the basics, asking the big questions about why we sleep and how to improve it, while uncovering practical strategies you can use immediately. From science-backed ...
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Good Moms Bad Choices

The Black Effect and iHeartPodcasts

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If Oprah and Howard Stern had a baby it would be Good Moms Bad Choices. Meet Erica and Milah, two uncensored sex and cannabis-positive parents who are redefining what modern motherhood looks like. Warning, this is not your everyday mommy Podcast! This audio diary is not only for parents but women who feel alone in their good and bad choices. Prepare to laugh, cry, and be inspired. Fellas, you’re invited too! New episodes drop every Wednesday. Welcome to the Tribe! Instagram: @goodmoms_badcho ...
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Next Take Podcast

Mikel & Tanyka

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Welcome to the Next Take Podcast—your go-to spot for real conversations about music, art, social issues, pop culture, politics, the economy, and so much more! Hosted by Two Canadians Mikel and Tanyka, each episode brings fresh takes, bold discussions, and a whole lot of heart. New episodes Three Times a week—don’t miss out!" Hosted on Acast. See acast.com/privacy for more information.
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Better Health Bookshelf delivers life-changing insights from today’s best new health and wellness books—curated for men and women 50+ who want to feel better, stay sharp, and live stronger. Each week, host Mike Capuzzi shares smart, real-world strategies for longevity, weight loss, fitness, sleep, and mental clarity—straight from the experts. This is where smart readers find the most powerful health and wellness books to take control of their health!
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Finding Faith, Losing Sleep Podcast

Pierre & Michelle Wilson with Wes Easley

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While finding your faith is rewarding, it can also be difficult...especially when faced with the multitude of challenges in today's world. Join Pierre & Michelle Wilson along with co-host Wes Easley as they dive into their faith and the thoughts that keep them awake at night. Do you find yourself losing sleep while striving for peace? Join us as we have real conversation about life and the journey to finding faith.
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Stupid Sexy Privacy's sister podcast, "Privacy Tips," features Information Privacy expert, B.J. Mendelson. In each episode, BJ shares brief, actionable tips on how you can protect yourself from fascists and weirdos. Sponsored by DuckDuckGo.
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Everyone needs a little help being a human. From sleep to saving money to parenting and more, host Marielle Segarra talks to experts to get the best advice out there. Life Kit is here to help you get it together. Want another life hack? Try Life Kit+. You'll support the show and unlock exclusive curated playlists and sponsor-free listening. Learn more at plus.npr.org/lifekit
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Best Night Ever!

Dr. Jay Khorsandi

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Your best mornings will always start with a great night of sleep! Dr. Jay Khorsandi, the sleep and life-hack expert with over 20 years of clinical experience transforming the lives of patients invites you to join him and world-renowned experts to talk tips and tricks that will help you sleep better, be healthier and live a more energetic and productive life! Learn how to make sleep your best friend. Explore ways to wake up feeling more refreshed and discover how to carry that new found energ ...
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Overtired

Christina Warren, Jeff Severns Guntzel, and Brett Terpstra

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Christina Warren & Brett Terpstra have odd sleep schedules. They nerd out over varied interests: gadgets, software, and life in a connected world. Tune in to find out what keeps them up at night.
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Soulcruzer

Soulcruzer

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The 'Soulcruzer' podcast (more of an audioblog, really). Expect a blend of mysticism and music, psyche and soul, everyday wisdom, and the esoteric. One day, I might be waxing lyrical about Nietzsche's eternal return, and the next, uncovering the wisdom of the tarot. It's all up for grabs on this pod. So, if first-person confessional style podcasts are your jam, subscribe to mine wherever you get your podcasts. I'm on all of the major platforms.
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Brad & Will Made a Tech Pod.

Brad Shoemaker, Will Smith

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Each Sunday, Brad Shoemaker and Will Smith discuss a new technology topic. Come for the long-form conversations about virtual reality, space travel, electric cars, refresh rates, and a whole lot more. Support the pod on Patreon: http://patreon.com/techpod
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Daily Meditation Podcast

Declutter The Mind

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Daily Meditation Podcast is where you'll find a new guided meditation practice every day. We offer different types of practices from mindfulness and visualizations, to body scans and loving-kindness. Whether you're looking to meditate for focus, to manage anxiety, help you sleep, or live a more examined life, you've come to the right place. If you'd like more, check out https://declutterthemind.com
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ASK THE DENTIST with Dr. Olga Dolghier

@ Palm Valley Pediatric Dentistry and Orthodontics

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Join Dr. Olga Dolghier, the leading Scottsdale pediatric dentist at Palm Valley Pediatric Dentistry and Orthodontics, specializing in Pediatric Dentistry and Orthodontics in Scottsdale, Pediatric Dentistry and Braces in Chandler, and Pediatric Dentistry in East Mesa, as she explores the unexpected connections between your child's smile and total wellness. This isn't just another dental podcast — it's your child's guide to living longer, healthier, and happier through a holistic and tradition ...
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Talent is scarce, experience even more so, driving up costs and sleepless nights. You may even think to yourself, "Can we do this?" But this new era brings new technology and a different perspective on your operations. What you will hear will turn on a light bulb in your mind so you can turn out the lights in your shop. Get ready to sleep soundly while your shop never stops. Get ready for MakingChips Lights Out with your host, Nick Goellner.
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Best Business Podcast (Gold), British Podcast Awards 2023 How do you build a fully electric motorcycle with no compromises on performance? How can we truly experience what the virtual world feels like? What does it take to design the first commercially available flying car? And how do you build a lightsaber? These are some of the questions this podcast answers as we share the moments where digital transforms physical, and meet the brilliant minds behind some of the most innovative products a ...
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Welcome to The Five Minute Break - the short sweet Podcast for Stressed Out Mums! Stress shows up for us as a result of an imbalance in one or more of 5 areas of our lives. To see where your stress is coming from and for some simple tips and tools to reduce it, complete the free 5 Minute Quiz at bit.ly/HSAYQuiz. For MORE tips, tools and techniques on reducing your stress so you can sleep better, laugh more often, get on better with your partner, bring in more money and have more fun with you ...
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NeuroShifts

Dr Randy Cale

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Dr. Randy Cale is a psychologist and brain-change expert who offers brief but impactful episodes on rewiring the brain and body for lasting and purposeful change.
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A podcast about performance in women’s football. We cover any topic that impacts on performance, health and wellbeing of female athletes including sports medicine, physiotherapy and rehabilitation, sports science, strength & conditioning, sports nutrition, sports psychology & sports podiatry.
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Never Generic Podcast is run by the students of the University of Houston College of Pharmacy. This podcast covers professional pharmacy topics, drug therapy discussions, and life tips for pharmacy students.
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The One You Feed

Eric Zimmer

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Transformative ideas from the best thinkers on the planet including guests like James Clear, Susan Cain, Michael Pollan, Deepak Chopra, Nicole LaPera, Yung Pueblo, Gabor Mate, Maggie Smith, David Whyte, Macklemore, George Saunders, Anne Lamott, Frank Turner, Mark Manson, Tara Brach, AJ Jacobs, Oliver Burkeman, Ryan Holiday, Parker Palmer. It’s not about perfection; it’s about direction.
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Industrial Cybersecurity Insider

Industrial Cybersecurity Insider

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Industrial Cybersecurity Insider offers a thorough look into the field of industrial cybersecurity for manufacturing and critical infrastructure. The podcast delves into key topics, including industry trends, policy changes, and groundbreaking innovations. Each episode will feature insights from key influencers, policy makers, and industry leaders. Subscribe and tune in weekly to stay in the know on everything important in the industrial cybersecurity world!
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The Transaction Report is Breaking Down the Business of Sport. With decades of US and International media experience and a talent for spurring real and honest conversation, show host Steve Feuerstein takes us on a unique dive into the business of sport and the mind of the consumer. The Transaction Report explores extraordinary thinkers from Nobel laureates to CEOs, investment bankers to stadium owners, corporate sponsors to sports agents, back of the house number crunchers to elite data anal ...
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Join Hercules Capital in conversations with today’s top CEOs, CFOs, and investors in venture and private equity-backed companies. Learn about their strategies for financing rapid growth and scaling their businesses, as well as their unique interests and life stories that have shaped their paths to success.
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Techlash

Theo Miller

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Techlash is an immersive chat show featuring montages, interviews, and informed opinions. Silicon Valley captured our imaginations with advances in e-commerce, mobile, and social by 2010. Ten years later, we're still grappling with the consequences of such rapid innovation. Techlash is a celebration and dissection of this complex moment in time.
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From the evolution of intelligent life, to the mysteries of consciousness; from the threat of the climate crisis to the search for dark matter, The world, the universe and us is your essential weekly dose of science and wonder in an uncertain world. Hosted by journalists Dr Rowan Hooper and Dr Penny Sarchet and joined each week by expert scientists in the field, the show draws on New Scientist’s unparalleled depth of reporting to put the stories that matter into context. Feed your curiosity ...
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It's Just Us

Patrick Stefan & Stephanie Stryker

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The IJU Podcast pushes open minded and funny conversations on trending news, entertainment, culture, and more. But we're not like the other shows out there. We dive deep into the issues and topics that other podcasters our age might shy away from. We're not afraid to tackle controversial subjects, and we always encourage our listeners to think critically about the world around them.
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Minds and Mics

Nick Wignall

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Psychologist Nick Wignall interviews experts in the fields of psychology, mental health, and human potential to better understand how the mind works and how we can make it work for us to improve our lives in practical, meaningful ways.
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I Sleep Great: A Non-Parent's Guide to Parenting is a new podcast hosted by Ben Oddo and produced in partnership with Nurture the Next. Through educational and entertaining interviews, we are going to focus on some of the more challenging moments of parenthood, like stress management, nutrition, and play. Our hope is to empower better parenting, and ultimately healthier, safer homes for more resilient children. We'll be releasing episodes on nurturethenext.org or wherever you get podcasts. A ...
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The Dream World Podcast is about focusing on sleep & dreams to better your mental, physical, and spiritual well-being. It is an interactive podcast, where anyone can join the conversation about exploring consciousness. Our goal is to bridge the gap between science and spirituality and normalize talking about dreams. We cover a variety of tips and topics on how to take care of the mind and body both in waking life and in the dream world. With an open mind, we investigate stories, anecdotes, r ...
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Working in cybersecurity can lead to many restless nights worrying about the safety of your applications. But don’t let software insecurity get you down – we’re here to help you take back your sleep. World-renowned software security evangelists will join our Checkmarx experts Stephen Gates and Matt Slotten to get inside the minds of cyber attackers. Our conversations will be packed with insight into the latest software threats and best practices for maturing your application security program ...
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Eudaimonia with Rhitu

Rhituparna Bhattacharya

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Eudaimonia with Rhitu is a podcast exploring what it means to flourish in a noisy, fast-paced world. Host Rhituparna Bhattacharya speaks with neuroscientists, artists, mountaineers, entrepreneurs and more — to unpack stories of purpose, discomfort, reflection, and intentional living. Expect curious questions, powerful takeaways, and soulful stories that go beyond the to-do list.
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When Science Finds a Way is the science podcast that tells the human story. Join botanist-turned-Hollywood actor Alisha Wainwright as she meets the scientists and communities turning bold ideas into real world impact. This season, you’ll hear about how new medical imaging tools are helping us see our bodies in ways we never could before, meet the team using climate data to predict and prevent disease outbreaks, and learn about how engaging with the arts can help improve our mental health. - ...
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How can brands use innovation to stand out and improve the customer experience? Alan Hart sits down with Lisa Tan, chief marketing and strategy officer at Reverie, a sleep technology company, on a mission to improve lives through the power of sleep. Together, they explore how brands can leverage technology and creative strategies to improve custome…
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Is technology addiction silently draining your energy, disrupting your hormones, and keeping you from real rest? On this episode of the Better Health Bookshelf, Mike Capuzzi talks with Justin Hai, author of Stress Nation: Escape the Technology Trap, Eliminate Stress, and Reclaim Rest, about how constant digital stimulation affects cortisol, sleep, …
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Dr. Dan Pardi is the Chief Health Officer at Qualia Life Sciences, where he leads education initiatives focused on advancing healthspan and optimizing peak performance. Qualia Life Sciences develops products rooted in complex systems science, a framework that recognizes the body’s natural ability to self-regulate and heal. Their growing product lin…
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Dental implants, oral surgery, and the shocking truth about dental tourism. I’m Dr. Olga, and in this episode of Ask the Dentist Podcast I sit down with Dr. Vishtasb Broumand, oral surgeon and Mayo Clinic faculty, to uncover what really happens when medicine, technology, and human stories collide. From rebuilding jaws with AI-guided 3D surgery to r…
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Send us a text What if the line between conviction and compassion is thinner than we think? We pick up the mics after a long pause and walk straight into a season-sized question: how should Christians approach Halloween without losing sight of love, wisdom, or joy. From All Hallows’ Eve and All Saints’ Day to modern front-porch outreach, we explore…
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This week Good Moms, are joined with Flyana Boss, the pink-haired, elf-eared duo who met on Hollywood Boulevard, dropped out of music school, and built a non-traditional sisterhood and a career together. From following Swedish boys to opening for Janelle Monáe; Join the ladies as they talk about fentanyl birth balloons, fake Karens, buffet religion…
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What if your pain isn’t just physical—but your body’s way of asking you to pay attention? In this episode of Better Health Bookshelf, host Mike Capuzzi talks with Dr. Evette Rose, internationally recognized holistic psychologist and author of Solving Pain Without Pills: When the Answer Is Not in a Bottle. Together, they explore how emotions, stress…
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The Covid-19 pandemic laid bare a truth we can’t ignore: vaccine equity, the principle that everyone should have fair and timely access to life-saving vaccines, is still out of reach for many. This is especially true across Africa, where local manufacturing supplied less than 1% of the vaccines used. But change is happening. Alisha sits down with D…
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Picture a farm where robots work through the night, eliminating disease without a single drop of chemicals. It sounds like science fiction, but it's already happening on strawberry farms across Britain and vineyards throughout California, thanks to a remarkable robot called Thorvald. Thorvald is an autonomous robot that uses UVC light as a preventa…
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In this episode, Daria Burke discusses the non-linear path to healing and how to find wholeness after trauma. She shares her experiences growing up in Detroit with parents struggling with addiction, the impact of adversity, and her path toward self-discovery and integration. Daria also explores the complexities of healing, the importance of embraci…
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In 2016, Shane's interest in psychedelics led to a sold-out 111-city tour, documented in Psychonautics: A Comic's Exploration of Psychedelics. This evolved into a visually immersive comedy experience created with 20 artists and VJ Michael Strauss, launching as a residency at Area15 in Las Vegas in 2022, followed by a 170-city tour in 2023. His late…
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If you feel overwhelmed or stuck in a close relationship, therapist KC Davis, author of Who Deserves Your Love, has a list of questions to help you decide whether you should continue to engage. Davis provides guidance on how to create boundaries you feel good about without cutting people out of your life. Take our survey at npr.org/lifekitsurvey Fo…
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Mastery ends in simplicity. It’s how you perform the act that’s magic. How little you perform, in fact. Masters let go and let life art. Masters don’t stand in the way of life. It seems so simple when a master performs—a dance, not a calculated sequence of actions. Divine. The master steps aside and life arts. Mastery is demolishing the ego for God…
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Episode 327 A special episode recorded on October 18 at New Scientist Live in London, featuring experts in geoscience, dark matter and neuroscience. Anjana Khatwa is an Earth scientist and TV presenter. In her new book, The Whispers of Rock, she brings together Western scientific knowledge about the evolution of our Earth and indigenous knowledge a…
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In this episode of the Industrial Cybersecurity Insider, host Dino sits down with Dan Cartmill, Sr. Global Product Marketing Director for TXOne Networks, to discuss the often misunderstood world of OT vulnerability management. Dan brings a unique perspective, having started as a practitioner 17 years ago, before transitioning to the vendor side. Th…
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This week on The Next Take Podcast, Canada’s own Mikel and Tanyka dive into the latest headlines, including a major Health Canada recall on popular furniture items, how damaged cables led to a widespread internet outage affecting thousands, and celebrity chef Bobby Flay’s exciting plans to bring his acclaimed restaurant north of the border. Streami…
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Naps can offer significant benefits, from emotional regulation to improving memory and athletic performance. But there are right and wrong ways to snooze. A sleep psychologist and a sleep physician explain the factors of the perfect nap and the importance of daytime rest. This episode originally published Feb. 26, 2024. Take our survey at npr.org/l…
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Dr. Linda Schachter delves into the critical role sleep plays in maintaining our overall health and well-being. Discover how quality rest can enhance cognitive function, boost immunity, and even improve emotional resilience. Our expert guests share insights into the science of sleep, practical tips for better sleep hygiene, and the profound effects…
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In this episode of Minds & Mics, Nick chats with psychologist Dr. Ryan Martin about the frequently misunderstood psychology of anger. 💌 JOIN NICK'S FREE NEWSLETTER NickWignall.com → 📙 RYAN'S BOOKS How to Deal with Angry People → Why We Get Mad → EPISODE TOPICS The most important misconception about anger Why anger would be considered a positive, no…
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A bunch of products and services seem to be going end-of-life all at once right now, so we did a round-up of some notable ones this week. Believe it or not, the venerable TiVo line of set-top TV recorders was still in service right up until this past week, so we pay tribute to this product that changed everything in the television space (and appare…
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We're only at 5% of AI development. What comes next will redefine what it means to be human. In this eye-opening conversation, Yale PhD and AI expert Sahil Agarwal reveals the uncomfortable truths about artificial intelligence that nobody's talking about: AI is your yes man, digital isolation is real, and we're training ourselves to be dangerously …
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Dr. Dan Pardi is the Chief Health Officer at Qualia Life Sciences, where he leads education initiatives focused on advancing healthspan and optimizing peak performance. Qualia Life Sciences develops products rooted in complex systems science, a framework that recognizes the body’s natural ability to self-regulate and heal. Their growing product lin…
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Episode 326 The world’s first major climate tipping point has been triggered. The decimation of warm water coral populations caused by rising temperatures is now irreversible - passing the point of no return. The global consequences of widescale coral dieback could be catastrophic, so experts are sounding the alarm. But is anyone listening? A man w…
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In this episode, Pete Holmes explains his practice of saying “Yes, Thank You” and how he practices non-resistance, a way of letting life be what it is instead of fighting it. Pete is well known from his long running podcast, You Made It Weird, and his book Comedy, Sex, God. Both mix humor with deep spiritual reflection, and this conversation explor…
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You can collect data all day—but if you’re not using it to coach your team, you’re missing the point. In this episode of Lights Out, hosts Nick Goellner and Dave Vuyk wrap up their “Mindset Shifts for Lights Out Legends” series with one final transformation: moving from a monitored shop to a coached one. Drawing on lessons from Nick’s recent talk a…
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In this episode of the Women's Football Hub Podcast, host Carolyn Kent speaks with Lauren McMurchie, safeguarding lead at Kyniska Advocacy and former professional footballer, about the pioneering safeguarding initiative now being delivered in partnership with the Barclays Women's Super League. Lauren discusses the importance of proactive safeguardi…
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First up on the podcast, Contributing Correspondent Kai Kupferschmidt takes a trip to Svalbard, an Arctic archipelago where ancient RNA viruses may lie buried in the permafrost. He talks with host Sarah Crespi about why we only have 100 years of evolutionary history for viruses such as coronavirus and influenza, and what we can learn by looking dee…
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This week on The Next Take Podcast, Canada’s own Mikel and Tanyka dive into the story of a teen arrested in a major Bitcoin heist, a woman charged for spreading misinformation, and the growing debate around the limits of self-defence Streaming Links Spotify: https://shorturl.at/dehuE Apple: https://shorturl.at/fyMNZ Youtube: https://shorturl.at/fuy…
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James Beard Award-winning chef Roy Choi's new cookbook The Choi of Cooking is all about cooking nutritious meals without sacrificing flavor. Roy shares standout shortcut ingredients to level up your meal-prep game and some of his favorite recipes from the book. Take our survey at npr.org/lifekitsurvey Sign up for our newsletter series on credit car…
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In this week’s episode of The Next Take Podcast, Canada's own Mikel and Tanyka discuss a few special topics Such as in this Extra October bonus episode Streaming Links Spotify: https://shorturl.at/dehuE Apple: https://shorturl.at/fyMNZ Youtube: https://shorturl.at/fuyJQ Social Media: New website: https://next-take-podcast.podcastpage.io/ Episode Pr…
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This week, Erica and Milah link up with their Black Effect Network cousins, AJ and TamBam from We Talk Back Podcast, for a conversation about dating YNs, ghost sex stories, living with your partner, and how to stop settling for bullshit. ------------ Watch This episode & more on YouTube! Submit your advice questions, anonymous secrets or vent about…
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What if autoimmune disease wasn’t permanent—but something your body could actually overcome? In this Better Health Bookshelf episode, Mike Capuzzi talks with Casey Hibbard, author of Overcoming Autoimmunity: Real Recoveries and What You Can Learn from Them. Casey is the founder of Rebuilding My Health, where she shares powerful, real-life stories o…
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Food production drives nearly a third of global greenhouse gas emissions. So how do we help people choose meals that are good for their health, and the planet? Alisha sits down with Professor Pete Scarborough, who’s co-leading research to help decision-makers and the public make better informed choices. We also meet Jo, who’s testing a digital tool…
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On this episode of Overtired, Christina Warren, Jeff Severns Guntzel, and Jay Miller dive into tech talk, nonprofit initiatives, and some unexpected baseball chat. Jeff raves about his foray into Linux, while Jay updates us on Black Python Devs and their efforts to support developers in Latin America. Christina brings her Mac app gratitude like a p…
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In this episode, Craig and Dino address why manufacturers still suffer incidents after spending millions on OT security tools. They discuss how to convert those investments into measurable risk reduction. You'll learn why buying tools isn't a strategy. Get insights into how to validate asset visibility on the floor (not just the network map), pract…
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A BTS look into "Knowing (with a Capital K)" the latest guided meditation by East Forest, as well as the full original recording of the background music "Old Dream" from Lovingly. Knowing (with a Capital K) STREAM https://too.fm/vmbjvyl EAST FOREST - https://eastforest.org I can't wait to be on the road with you starting in two short weeks! Get you…
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In this episode, Emma Gannon explores the idea of choosing love over fear and how to find joy, confidence, and self-trust. She talks about her new novel, “Table for One” that includes themes of the inner battle between positive and negative thoughts, the healing power of love, and the importance of choosing joy. Emma shares how writing fiction is t…
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This week on The Next Take Podcast, Canadian hosts Mikel and Tanyka delve into the eerie phenomenon of Sleep Paralysis, exploring its haunting experiences, scientific explanations, and the chilling stories that make it a perfect feature for their Second Annual Halloween Series. Streaming Links Spotify: https://shorturl.at/dehuE Apple: https://short…
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Ready to take that big idea and turn it into a thriving business? Rachel Rodgers, author of Future Millionaire: A Young Person’s Step-by-Step Guide to Making Wealth Inevitable, shares the ingredients of a successful business venture. The best part? You don't necessarily need a lot of money to get started. Sign up for our newsletter series on credit…
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A special episode all about the future of space exploration, recorded in front of a live audience at the Royal Society in London. Earlier this year, the Royal Society published ‘The Space: 2075 report’, which recognises the huge changes we’re seeing in space exploration, and urges for action to be taken to make sure the next 50 years of activity in…
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Libraries provide so much more than books. This episode, get acquainted with the free or discounted resources of your local library, like free museum tickets, SAT tutors, language classes and more. This episode originally published Oct. 16, 2023. Sign up for our newsletter series on credit card debt. Follow us on Instagram: @nprlifekit Sign up for …
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