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Content provided by Serena Low, Introvert Coach for Quiet Achievers and Quiet Warriors, Serena Low, Introvert Coach for Quiet Achievers, and Quiet Warriors. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Serena Low, Introvert Coach for Quiet Achievers and Quiet Warriors, Serena Low, Introvert Coach for Quiet Achievers, and Quiet Warriors or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
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27. A trauma-informed approach to reconnecting socially after lockdown

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Manage episode 367680482 series 3374046
Content provided by Serena Low, Introvert Coach for Quiet Achievers and Quiet Warriors, Serena Low, Introvert Coach for Quiet Achievers, and Quiet Warriors. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Serena Low, Introvert Coach for Quiet Achievers and Quiet Warriors, Serena Low, Introvert Coach for Quiet Achievers, and Quiet Warriors or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

If the events of the last 3 years have affected you negatively, you're not alone.

You're no longer the same person you were before 2020, and neither are your friends and loved ones.

Perhaps it's time to ask yourself:

  • Do I want to socialize the same way I used to?
  • Is my old social circle still right for me? Is it time to make new friends?

Instead of feeling pressured to “get on with life” and “get back to normal”, listen on for three introvert-friendly and trauma-informed ways to reconnect socially, in ways that feel right for your introverted self.

Ways we can connect further:

This episode was edited by Aura House Productions

  continue reading

76 episodes

Artwork
iconShare
 
Manage episode 367680482 series 3374046
Content provided by Serena Low, Introvert Coach for Quiet Achievers and Quiet Warriors, Serena Low, Introvert Coach for Quiet Achievers, and Quiet Warriors. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Serena Low, Introvert Coach for Quiet Achievers and Quiet Warriors, Serena Low, Introvert Coach for Quiet Achievers, and Quiet Warriors or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

If the events of the last 3 years have affected you negatively, you're not alone.

You're no longer the same person you were before 2020, and neither are your friends and loved ones.

Perhaps it's time to ask yourself:

  • Do I want to socialize the same way I used to?
  • Is my old social circle still right for me? Is it time to make new friends?

Instead of feeling pressured to “get on with life” and “get back to normal”, listen on for three introvert-friendly and trauma-informed ways to reconnect socially, in ways that feel right for your introverted self.

Ways we can connect further:

This episode was edited by Aura House Productions

  continue reading

76 episodes

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