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A bite-sized podcast about traveling while running a business and being an introvert. Not knowing what introversion was until my 30s, I feel that I wasted some of my early years by not really understanding myself. An inspiration for my business is that I want to help others understand themselves better, earlier on in their careers and their lives. Introversion is a very misunderstood area – introverts can suffer mentally and physically because people typecast them or act negatively towards t ...
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Even though around half of any population identify as introverts, this is one aspect of diversity and inclusion that is often overlooked. Every Thursday join flourishing introvert and TEDx speaker Joanna Rawbone MSc, as she explores the costly challenges that introverts face on a regular basis. With her typically pragmatic approach, Joanna’s show includes a mix of 10-minute topics, interviews with inspirational introverts and episodes on how to get the best from introverts. If you are an int ...
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Leadership doctor, E.Michelle Mickens, share leadership insight, principles & tools designed to edify, engage, enhance, educate, and empower emerging and established leaders to develop personally and professionally fulfilling their purpose.
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The Driven Introvert is a faith-inspired podcast designed for purposeful introverts. It's the place to be for dreamers, doers, and entrepreneurs ready to bring to life the dreams, callings, and ideas God has placed in their hearts. Are you holding onto an idea that you've been thinking about for a while but are unsure how to start? Do you sense that God is calling you to step out and do something new, but fear, uncertainty, or lack of clarity is holding you back? Our goal is to help you Get ...
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Build confidence. Take risks. Make an impact. The Introvert Leader Podcast helps career-driven people grow in their roles, lead with confidence, and stand out—without selling out. Hosted by Austin Hopkins, each episode unpacks the real challenges of leadership, career moves, and personal growth—without the fluff or corporate buzzwords. New episodes every other Wednesday. Subscribe and start leading your career on your terms. For coaching or inquiries, contact: [email protected]
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The Quiet Warrior Podcast with Serena Low
Serena Low, Introvert Coach for Quiet Achievers and Quiet Warriors
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Are you an introvert who wants to be more and do more, beyond what’s safe, comfortable, and pleasing to others? Your host is Serena Low, and her life’s purpose is to help quiet achievers become quiet warriors. As a trauma-informed introvert coach and certified Root-Cause Therapist, Certified Social + Intelligence Coach, and author of the Amazon Bestseller, The Hero Within: Reinvent Your Life One New Chapter at a Time, Serena is passionate about helping introverts and quiet achievers grow int ...
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Hi, I’m Denise G. Lee—Healing & Leadership Coach for entrepreneurs who want more than performance and productivity hacks. If you’ve built success but still feel stuck—burned out, anxious, or held back by old patterns—you’re not alone. I help high-achieving business owners heal and grow with grounded psychology and practical leadership tools. 🎙️ On The Introverted Entrepreneur, we talk real: emotional clarity, business boundaries, healing in action, and how to lead without losing yourself. Ne ...
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Networking for Introverts is the quiet rebel’s guide to building meaningful connections—without the awkward small talk or draining meet-and-greets. Hosted by a fellow introvert who’s been through it all, this podcast is your weekly dose of real talk, mindset shifts, and practical strategies designed to help you network authentically. Whether you're a creative, entrepreneur, or professional who'd rather be anywhere but a loud room full of strangers, this is your safe space to learn how to con ...
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Introversion has long been misunderstood, but when you come to understand your introverted gifts you can apply this to relationships, communications, leadership, and productivity, and overall success and happiness.
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Each episode explores a taboo question or cultural blind spot with an expert who is themselves, a paradox - Like the atheist doctor who studied near death experiences for 50 years (ep 224) Or the deeply religious man studied by NASA who sees UFOs regularly (ep 261). The mission is to inspire the kind of curiosity that looks for & celebrates nuance, because we all deserve a more curious future. So tune in each week (new episodes every Monday) to question things like American individualism (ep ...
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The Ambitious Introvert® is the leading growth and development podcast for the estimated 56% of us who recharge by going inwards. Our purpose is to help you manage your social battery and Own Your Energy®, so you can reach your true potential in your business, career and life. Each week my guests and I will be sharing tips, tricks and hacks on how to build your resilience, master your mindset and cultivate self-leadership - skills that’ll help you reach your goals without trying to be someon ...
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Join hosts, friends and voice actors Louise Porter and Brad Grochowski as we navigate the freelance world while simultaneously being massive introverts. We ask the age-old question: how do you put yourself out there, when literally the last thing you want to do is… put yourself out there. Find out what earth-shattering conclusions we come to on this week’s edition of Inside Voice.
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Exploring the world of wine one episode at a time. From a view point of a sommelier and serial wine traveller. Nerdiness level: beginner, sommelier level: medium, excitement level: advanced! I'm a sommelier from Kazakhstan, currently working and studying in France. I have an undying passion to explore every wine corner in this world and share it with you - one episode at a time. I also specialise in marketing, communications, PR and events. Bringing in past experience in Human Ressources, I' ...
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“The Bookish Introverts Podcast” delves into the quiet joys of books with hosts Amazon Best-Selling Christian Fiction Author Brett Nelson and avid reader Melanie Dyer. Together, they explore the profound impact of fiction on introverted souls as they unravel tales, share insights, interact with authors, and maybe even bring a few “special guest readers” along the way. Quiet minds, big bookshelves. You don’t want to miss it.
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Podcast by Mick Gonzalez
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Hosted by Content Strategist & Coach, Tahryn Bolt, this podcast is designed to help you to feel confident, empowered and inspired when it comes to creating content in your business.
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my Random thoughts about everything!!!!!
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Empowering introverts to thrive in business, leadership, and life—without pretending to be someone they’re not. Welcome to Introverts Tool Box, the go-to podcast for quiet powerhouses, deep thinkers, and misfits who are done trying to “fake it till they make it.” Hosted by Karen Hewitt—a neurodivergent, pink-haired social media strategist and mom of five—this show delivers real, relatable stories of introverted success, self-trust, and aligned growth. Each episode brings you tools, systems, ...
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Dissecting critical societal issues. Telling the truth. Proving that Christ's ways is the right way
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I’m Patience Ogunbona, an Introverted Female Entrepreneur and Leader. If you’ve ever felt the fear of stepping into the limelight, if you struggle with overthinking but you want to step into the next level of your career then you're in the right place! This podcast is here to take you on a transformational journey. Together, we will explore your strengths and navigate the pathway to confidence. Let's transform your quiet strength into results so that you can have a powerful impact.
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Introverty – Where Silence Speaks Louder Hosted by Ajay (@introvertajay1), Introverty dives deep into the conversations most people only whisper about — from Indian hip-hop and underground music to social issues, pop culture, and everything in between. Whether it’s breaking down the latest controversies, vibing with emerging artists, or speaking raw truths from a student’s perspective, Introverty is all about real, unfiltered, and thought-provoking conversations. New episodes drop every week ...
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Intro to my station will be coming with poems soon
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This podcast will be covering cryptozoology, true crime, paranormal, conspiracies, and the weird and unexpected.
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Hi, I am Carolina.
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"She Speaks To Inspire” is an empowering public speaking podcast for professional women with public speaking fear. Unlike other podcasts on public speaking, She Speaks To Inspire not only gives you tips to be a confident communicator under pressure but also… helps you regulate your nervous system for less anxiety, learn lifestyle practices to reduce burnout and overwhelm and reconnect with your feminine leadership presence for more authenticity and comfort in your skin. Learn more about Spea ...
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The life of an introvert Cover art photo provided by Igor Cancarevic on Unsplash: https://unsplash.com/@igorcancarevic
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A Conversation with introverts about living in an extroverted world. Please support this content by donating: https://www.paypal.com/donate/?hosted_button_id=SB2ELR6VWUWZC
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I am 23 year African American Male born and raised in Rochester NY who has chosen the journey to helping the Black Community in America to find their purpose. It's not about where you start, just be happy you started
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Everyday thoughts and opinion of a social justice seeking, music loving, extroverted introvert.
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Welcome to the Unruly Introvert. A podcast about everything from comedy, to existentialism, politics to why Dragon ball Z has no realistic power scaling.
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Sit back, relax, and enjoy a cup of tea.
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Interestocity is a platform where we talk about interesting topics and subjects.. you won't regret listening to it! 😉
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We gone talk about what they think think about 💯
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Jadi introver bukanlah hal yang sederhana. Dalam waktu 6 menit, Risty akan berbagi berbagai pengalamannya. Jika kamu juga seorang introver, percaya deh, kamu juga mengalami yang ia alami! Gak percaya? Dengerin yuk!
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Answering all the questions you have to get you from new performer to stage veteran.
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Me just ranting about life and stuff Cover art photo provided by Nathan Anderson on Unsplash: https://unsplash.com/@nathananderson
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On The Introvert Experience we help introverts to reach their full potential, while also diving deep into the introvert mind. If you're an introvert that has been looking for a show that you can relate to, then you've found your tribe. New episodes are released every week. Welcome and enjoy listening!#selfimprovement #howto #introvert #personaldevelopment #podcastMusicBeat Provided By https://freebeats.io; Produced By White Hot
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Welcome to the mind of James Pierce, the assertive introvert 🙃 My life journey has made for some interesting stories to say the least. Come take a listen....
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Introvertisim is a miscellaneous where two people talk about books, movies, life, or whatever random stuff comes up. -By MortalRepublic and a friend
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The Social Skills Mastery Podcast is where High-Performance Social Confidence Coach and Corporate Trainer, Susan Callender helps professionals, business owners, and entrepreneurs stand out in competitive and often high-stakes situations, by raising social capital and using the power of polished people skills to make an impact. Weekly content encompasses what to do, what to say, how to maneuver tricky situations and get it right the first time.
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Are you an introvert who wants a more fulfilling social, dating, and professional life? Leverage your strengths, overcome your obstacles, and become the Introvert Unbound! Learn more at introvertunbound.com
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Here we’ll discuss societal issues and trends, relationships, and life experiences from a black introvert’s point of view. Let’s talk about it
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Sensitive and Strong
Annet van Duinen, Professional Certified Coach and International Consultant on High Sensitivity.
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Welcome to Sensitive and Strong! I know how easy it is to think your sensitivity is your biggest weakness, but I’m going to show you that your sensitivity is your biggest strength! All the different aspects of being sensitive are discussed, but also the joys of being an HSP, we’ll have inspiring guests and give you all kinds of tips and tools to use it as a strength. Presented by Annet van Duinen, Professional Certified Life coach and International Consultant on High Sensitivity, trained by ...
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Join us on the Adventures of A Wallflower podcast as we dive into the fascinating journey of Jamaican Poet and Author J.D. Morgan! With engaging stories and heartfelt insights from being an introvert, he shares the incredible experiences that shaped him into the author and person he is today. Don’t miss it!
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Eboni is an Introverted personality type with extroverted tendencies, failing upward (& sometimes downward) as it relates to life, love, and the pursuit of happiness. Join me and all my ISTJ shenanigans from week to week for a little bit of insight on some of my adventures on the Extroverted Introvert Podcast.
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"Confessions of a Counsellor" is about mental health in bite-size chunks. Janice Lyons is not just a therapist but shares real-life self-help. Let's talk about therapy, counselling, and life tools/ tips to use every day in five minutes or less. I'm glad you're here :) In case you're curious, I am an introvert (INFJ) and a lover of chocolate, a good book, and fluffy animals! Follow me @aboutconnection
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Life of an extreme Introvert
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I'm a lady at the sharp end of my 20's talking honestly and openly about my experiences of being a introvert. I also talk about how I function and co-exist in this 'hyper extroverted world' particularly coming from a working class background and being a women of colour.
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An online, audio-based improv community, bringing play to your day from the comfort of home! introvertedimprovisers.com
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Tracie Peterson/Kimberley Woodhouse Author Interview "An Unexpected Grace"
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In EPISODE 5 of the Baker Publishing Author Event, author and host Brett Nelson talks with authors Tracie Peterson and Kimberley Woodhouse about their collaborative work in Christian historical fiction, particularly focusing on their latest book, 'An Unexpected Grace.' They discuss their individual journeys as authors, the co-writing process, and t…
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Are you an introvert who struggles with the overwhelm and expectations of traditional networking events? Do you find it difficult to make genuine connections and grow your personal or professional network? I know exactly how that feels. In this episode, I’m sharing my perspective on how to network intentionally by focusing on your strengths and nat…
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How to Work in Harmony: Establish a Healthy Work-Life Balance & Protect Your Mental Health
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Welcome back to The Introverted Loudmouth Leader, where we’re continuing our powerful Leaders Who Lead With Love series, based on my Love-Centric Leader Model. Today’s episode tackles a topic that many leaders struggle with but few prioritize—work-life balance. In this episode, I challenge the notion that work-life balance is a myth. Just like phys…
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Ep 272 Power of Asynchronous Collaboration
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The relentless pressure to reply-now, meet-now, decide-now is exhausting. And not just for we introverts, but for anyone who thinks deeply, works best with time to reflect, or just wants to actually do their job without being dragged into the daily ping-fest. In this episode, I explore the quiet power of contributing in our own time, not just in re…
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#644: Are You Leading or Performing? How to Spot Hidden People-Pleasing in Your Business
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If you’re tired of editing yourself to stay likable, this is your call to lead without the performance mask. This episode unpacks how hidden people-pleasing shows up in entrepreneurship and content creation, especially when you're afraid of being misunderstood. Start with this post if you suspect this pattern runs deeper than you thought. https://d…
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The episode discusses how many introverts experience resentment because they feel their introversion holds them back. This feeling often stems from societal misconceptions and the negative portrayal of introversion in culture. The episode emphasizes the importance of embracing one’s true nature and seeing introverted traits as strengths rather than…
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Ep. 291: Anthropology of the Afterlife? NDEs & Ancient Cultures
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Gregory Shushan, PhD, is the leading authority on near-death experiences and afterlife beliefs across cultures and throughout history. He is an award-winning author affiliated with Birmingham Newman University, University of Winchester, Marian University, and the Parapsychology Foundation. In this episode, he shares why studying NDE’s is time well …
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Ep 223 - The Impact of Image: Boosting Confidence and Success with guest Jen Auh
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What if the way you present yourself could open doors to new opportunities, elevate your confidence, and even change your life? In this inspiring episode of The Quiet And Strong Podcast, host David Hall sits down with Jen Auh, a leading image consultant and founder of Style Konsult and STYiLES, to explore the powerful connection between personal im…
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Episode 16: Sommellerie in India with Amrita Singh 🍷🇮🇳 A new episode with a talented and passionate wine friend, Amrita Singh, where we speak about where the love for wine can take you and what similarities fashion and retail have in common. Amrita shares her story in wine, that is full of dedication but also has some calculated risks 😉🥂 And, of co…
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Overcoming Network Anxiety: Tips for Introverts
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Does the thought of walking into a crowded room and "working the room" leave you feeling utterly drained? You're definitely not alone! On this episode of Networking for Introverts, we get it. We understand that traditional networking advice often feels like it's written for someone else entirely. That's why we're diving deep into the unique experie…
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Surviving a Rough Political Climate as an Introvert
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Hey loves, it’s Karen Hewitt, and in this episode of The Introvert’s Toolbox, I’m opening up about something that’s been weighing heavy on a lot of us—how to navigate a tense political climate as an introvert. Let’s be real: political discourse these days can feel like a tidal wave, and for those of us who deeply process emotions, it can be overwhe…
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Imposter Syndrome: The Hidden Battle We All Face
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In this episode, I dive into imposter syndrome, those moments when self-doubt creeps in and you feel like you're not good enough. With no script, outline, or agenda, I share how I push through those thoughts and keep moving forward. If you've ever questioned your abilities, this episode will give you real insights on overcoming imposter syndrome an…
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The Power of a Speaker Warm-Up: Why You Need One and How to Do It
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The first few moments of your speaking are the most important—and the most impactful. But how do you hit the ground running with confidence and clarity? That’s where a solid warm-up comes in. After all, a concert violinist would never step on stage without first tuning their instrument and running through a few scales. Why should you be any differe…
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Episode 213: Meet My Clients: The Psychology Behind Big Change with Meg Trucano Ph.D
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Have you ever felt trapped in a life that looks great on paper but leaves you feeling unfulfilled? Making a major change can feel terrifying - but what if fear isn’t a stop sign, but a signal that you're on the right path? My guest on this episode of The Ambitious Introvert® is Meg Trucano Ph.D. - a developmental psychologist and confidence coach w…
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In today's episode, Janice discusses change and how therapy supports the change process.
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231. The Hidden Cost of Skipping Happy Hour: Why Face Time Matters More Than You Think
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In this eye-opening episode, we'll look at how taking a pass on after-work social events could be costing you money, missed opportunities, new business, and promotions. What You'll Learn: The psychological principles that make face time so powerful for career advancement Why remote workers need to be even more intentional about creating social conn…
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Creativity as a Compass for the Wild, Sensitive Soul
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Send us a text In this heartfelt episode, I talk with Lorna Bode, artist, educator, and founder of Pause for Creativity, to explore how creativity can serve as a guiding compass for Highly Sensitive People. Lorna’s journey spans teaching, international adventures, and deep personal transformation, all rooted in a lifelong connection to creative exp…
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Interview w/ NYT Best-Selling Author Jane Kirkpatrick/Baker Publishing Summer Author Event
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In episode FOUR of the Baker Publishing Author Summer Event, host and author Brett Nelson interviews Jane Kirkpatrick, a New York Times bestselling author known for her historical fiction. They discuss her upcoming novel, "Across the Crying Sands," Jane's journey as a writer, her numerous awards, and the importance of storytelling in connecting cul…
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199. AI-Generated Content Won’t Sell If You Don’t Understand Your Audience
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Everyone and their dog is using ChatGPT to write their content right now. Outsourcing captions, emails, even entire launch plans all in the name of saving time and “working smarter.” But let’s be honest – is it actually saving you time? Or do you need to constantly tweak, reprompt and rewrite what it spits out because it sounds like everyone else o…
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BONUS: Special Invite - The Meant for More Masterclass
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Meant for More Masterclass Registration Link: Join Today!
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#633: When Peace Feels Boring: Rewiring Your Nervous System After Chaos
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You’re showing up online, doing your work—but part of you still feels like you’re auditioning. This episode unpacks how hidden people-pleasing shows up in entrepreneurship and content creation, especially when you're afraid of being misunderstood. If you’re tired of editing yourself to stay likable, this is your call to lead without the performance…
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How to Rest, Recharge, and Build Your Inner World. For Introverts.
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Are you an introvert who loves and needs alone time but struggles with asking for it? Do you find it hard to rest and recharge even when you do have time alone? I know exactly how that feels. In this episode, I’m sharing my perspective on how to deal with the guilt that sometimes comes with wanting solitude and alone time, and also strategies for m…
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230. From Stagnation to Momentum: Mastering the Social Side of Career Advancement
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It can be frustrating watching others advance while feeling stuck in your career. Today we reveal how social skills and confidence play a much bigger role in professional advancement than most people realize. What You'll Learn: The four hidden reasons professionals get stuck in their careers Why technical skills might get you hired, but social skil…
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Relationships and the Four Horsemen of the Apocalypse (John Gottman)
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In today's episode, Janice talks about the Four Horsemen of the Apocalypse and their antidotes and how these conversation styles can erode a relationship and how you can repair them.
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Liz Johnson Interview "Sometimes You Stay" Romance Author
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In the third episode of the Baker Publishing Summer Event, host and author Brett Nelson and co-host Charity Middleton talk to Liz Johnson about her upcoming Christian Fiction novel "Sometimes You Stay". They explore the intricacies of the writing process, the emotional highs and lows of being an author, and the importance of community and support a…
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Self-Love: How to Lead Well When Well-being Matters
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In this empowering episode of The Introverted Loudmouth Leader, Dr. E. Michelle Mickens, “ The Leadership Doctor,” dives into the foundational role self-love plays in effective leadership. Far from being a luxury, self-love is a leadership imperative—especially in a culture of chaos, burnout, and disconnection. Discover how prioritizing your mental…
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Let's reflect on the quiet courage it takes to change your mind. Yup, you read it right. Especially when the path you're on no longer feels aligned. Whether it’s a goal, a job or a relationship, course-correcting isn’t failure, it’s feedback. A favourite parable brings home why true leadership lies in the willingness to pivot, especially in unpredi…
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#632: From Micromanaging to Great Leadership: Simple Shifts
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Micromanagement isn’t about control—it’s about fear. This episode unpacks the emotional root of micromanaging and shows you how to lead with trust instead of tension. You’ll learn seven simple mindset shifts that help you empower your team without losing your standards. You can’t lead from exhaustion. But with the right shifts, you can rebuild trus…
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Navigating Feedback: When You're Called 'Too Quiet'
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In the latest episode of "The Traveling Introvert," the issue of being labeled as "too quiet" in professional settings is explored. The feedback of being too quiet can have various interpretations, such as communication style, engagement level, or visibility in the workplace. It's crucial to ask specific questions to understand the real concern, wh…
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198. The Search for Resilience: Behind the Business, the Babies + the Book with Sonja Pototzki-Raymond
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You know what you don’t see on the highlight reel? The breakdowns behind the breakthroughs. The resilience it takes to keep showing up when it would be easier to walk away. The real, messy, magical journey behind building a business, a family, and a damn legacy. Today’s guest on the How I Do Content Podcast knows exactly what it takes. Sonja Pototz…
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Ep. 290: Allergies or Aerosols? The IGNORED Reason You’re Tired & Sick
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Mike Feldstein worked in the natural disaster restoration sector, witnessing firsthand the impact of polluted air on people’s health. Later he went on to found Jaspr, a health company that makes commercial-grade air scrubbers. In this episode, you’ll hear the danger in your dentist office, what sick building syndrome is & what the Manhattan project…
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#631: How to Set Boundaries With Clients (Without Caretaking)
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You’re not a lifeline. You’re a leader. This episode walks you through how to say “no” with clarity and kindness—so you can protect your peace without ghosting your clients or overexplaining yourself into burnout. 🔗 Read the full article → here https://deniseglee.com/how-to-set-boundaries-with-clients-without-caretaking/ Enjoyed this episode? If th…
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Ep 222 - Become The “Go-To Expert” Through Podcast Guesting, Especially For Introverts with guest Christina Lenkowski
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Are you ready to move from “best kept secret” to the go-to expert in your field—without having to shout from the rooftops? In this episode of The Quiet And Strong Podcast, host David Hall is joined by podcast publicist and educator Christina Lenkowski to break down how podcast guesting can become your most powerful tool for personal branding and bu…
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75. How To Move Forward When You Don't Have All The Answers
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In this solo episode, I delve into the process of finding the right next step in life, especially when it feels like you need to have all the answers before moving forward. I reflect on my own experiences of overthinking and the pressure to please others, and how that led me to miss the joy of simply being curious and exploring the unknown. Through…
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How to Speak up for Yourself. Assertiveness Strategies for Introverts.
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Are you an introvert who struggles with speaking up for yourself? Do you find it hard to ask for what you need or challenge others when you’re being taken advantage of? I know exactly how that feels. In this episode, I’m sharing my perspective on how to deal with a lack of assertiveness that many introverts experience while also learning to build c…
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Interview with Hist Fict Author Ann Gabhart "The Pursuit of Elena Bradford"/Baker Publishing Summer Series #2
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In the second installment of the Baker Publishing Group Summer series event, Brett Nelson talks with author Anne Gabhart, who shares her journey in writing historical fiction, her experiences with community and church, and insights into the publishing industry. They discuss her latest book, 'The Pursuit of Alina Bradford,' and explore themes of fam…
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The Introvert's Guide to Elevator Pitches
10:35
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The Introvert's Guide to Elevator Pitches: Crafting Your Concise Story Feeling a knot in your stomach at the thought of delivering an elevator pitch? You're not alone. For introverts, the idea of confidently and quickly selling yourself or your ideas can feel daunting. This podcast is your guide to navigating the world of elevator pitches with auth…
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229. Beyond 'What Do You Do?': Social Questions That Make You Unforgettable at Any Business Event
21:44
21:44
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21:44
Ever walked into a networking event and immediately felt your confident professional persona dissolve into awkwardness? In this episode, we tackle the art of conversation at business socials and reveal how accomplished professionals can transform these dreaded events into genuinely enjoyable—and valuable—experiences. What You'll Learn: Why "What do…
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What makes a healthy relationship? Part One (John Gottman)
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Today's episode is split into two parts, discussing John Gottman's seven principles of making a relationship work.
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Making a Relationship work? Part Two (John Gottman)
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Today's episode is split into two parts, discussing John Gottman's seven principles of making a relationship work. This is the second part.
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Resistance To Change - Resistance For Change: When Tension Becomes Your Secret Sauce
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29:54
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Tension isn’t the enemy—it might be your secret sauce. Often it’s the tension that is needed to bring the change, breakthrough resistance and foster harmony conducive for growth in your organization. In this episode, Dr. E. Michelle Mickens explores how resistance can transform your leadership when embraced with purpose. Plus, get leadership strate…
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Let us explore the often-overlooked power of silence, particularly in the context of introverted communication. Just how often so many around us assume that being verbose equates to value and influence; however, I share my perspective on how intentional quiet can actually be a profound demonstration of confidence. Introverts frequently face pressur…
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#630: Why Some Survivors Become Control Freaks (and How to Heal It)
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Control isn’t just a personality trait—it’s a trauma response. In this episode, I unpack why many survivors become hyper-controlling, even as they try to heal and lead. It’s time to understand the nervous system’s need for control—and how to soften it with compassion and clarity. 👉 Read the full post Enjoyed this episode? If this conversation reson…
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In this episode of The Traveling Introvert, the topic of discussion is travel rituals and their significance. The host highlights how rituals provide stability and comfort amidst the uncertainties of travel. Examples of travel rituals include always staying in the same hotel brand for familiarity, selecting the same seat on a plane, or visiting a f…
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197. Messaging, Audience or Timing: The Real Reason Your Content Isn't Converting into Clients
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11:36
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You’re doing all the things. You’re posting on Instagram. You’re emailing your list. Your offer is solid You’re casting content spells left and right – but the likes are low, the DMs are dead, and the sales? Missing like Voldemort’s nose. So, naturally, your brain spirals into the usual suspects: “Is it my messaging? Is it my audience? Is it the al…
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#629: When Your Parents Still Control You (and Your Business Pays the Price)
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30:19
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What if your stuckness in business isn’t about strategy—but the shadow of your parents' control? In this episode, I explore how childhood patterns quietly shape our boundaries, pricing, and confidence as leaders. It’s not about blaming—it’s about breaking free. 👉 Read the full post Enjoyed this episode? If this conversation resonated with you, here…
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Ep. 289 The REAL Reason You’re Unhappy! Ancient Brains & Modern Emotions [REMASTERED]
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36:31
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Dr. Loretta Breuning was unconvinced by prevailing theories on human motivation & after researching the animal origins of our brain chemicals, wrote the book Habits of a Happy Brain. Here she shares why we find ourselves saying, “I shouldn’t be so unhappy! I have everything I need” or doing late-night shopping at the expense of your savings account…
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Ep 221 - How Introverts Can Thrive in Real Estate and Beyond with guest Ashley Harwood
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Have you ever wondered if being an introvert could actually be your greatest asset in real estate—or any people-focused profession? In this episode of the Quiet and Strong Podcast, host David Hall sits down with Ashley Harwood, real estate professional, coach, and author of Move Over Extroverts, to explore how introverts can leverage their unique s…
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Season 2 Episode 2: The Art of Money with Andrew Ovid
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Join host JD Morgan in Season 2, Episode 2 of 'Adventures of a Wallflower' as he dives deep into the world of finance and sales with Andrew Ovid, founder of the Andrew Ovid podcast and renowned sales and finance consultant. Discover Andrew's inspiring transformation from a shy, introverted individual to a dynamic sales expert and motivational speak…
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3 Strategies for Navigating New and Unfamiliar Spaces. For Introverts.
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Are you an introvert who struggles with navigating new and unfamiliar environments? Do you find it hard to enjoy loud or crowded spaces because you’re overwhelmed or concerned for your physical safety? I know exactly how that feels. In this episode, I’m sharing my perspective on how to deal with exhausting, unfamiliar situations while challenging o…
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