Best Introvert Stereotype Podcasts (2025)

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88. Change Your Energy, Change Your Life – with Cornelia Kawann 34:10

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2d ago34:10

34:10

How do you find the courage to make bold transitions in life and leadership? In this moving conversation, I sit down with Cornelia Kawann, a leader, mentor, and advocate for personal growth, who has walked the path of change with resilience and authenticity. Cornelia shares her journey of navigating uncertainty, finding inner strength, and aligning…

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The Smoothie Identity: From Pageants to Public Speaking Coaching | Maria C. Rincon | 112 39:08

5d ago39:08

39:08

Send us a text Maria Rincon calls herself a “smoothie”, a blend of Chinese, Colombian, and Canadian cultures, now living in Sweden. 🌏 In this episode, she shares her journey from being known as the “little Chinese girl” in Colombia, to winning Miss Chinese Vancouver, to hosting TV shows in China, to working with the UN, and finally finding her true…

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87. How Impact Investing Uplifts Communities and Creates Lasting Change (Dr. Dionn Payn) 36:22

9d ago36:22

36:22

What if your investment choices could align with your values—and create lasting change in the world? In this episode, I speak with Dionn Payn, founder of Women 4 Homes, whose mission is to inspire 1 million women to invest $5,000 to end homelessness by 2030. Dionn is passionate about helping people—especially women—grow wealth through ethical inves…

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86. Why AI is the Perfect Business Partner for Introverts (Dr. David Hooper) 42:57

16d ago42:57

42:57

In this episode of The Quiet Warrior Podcast, I speak with Dr. David Hooper—AI marketing strategist, peak performance expert, and proud introvert—about his incredible journey from rock bottom to reinvention. After facing a series of personal and professional crises that left him clinically depressed and morbidly obese, David chose to rebuild his li…

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Yellow Fever, OG SoCal Asian and Breaking Stereotypes – Kaila Tells All | Kaila Yu | EP 111 51:26

19d ago51:26

51:26

Send us a text From MySpace fame to memoir, Kaila Yu has done it all, model, musician, journalist, and now author of Fetishized. She joins us to talk about growing up Taiwanese American in Southern California, the 2000s Asian scene, K-pop, and confronting the Asian fetish. GO GET HER BOOK WHEREVER YOU GET BOOKS! 08/19/2025! More about the book: Lik…

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PODCAST UPDATE 6:46

21d ago6:46

6:46

Send us a text Remembered the password to the account so finally uploading an update episode. :) Tune in to hear about the updates for the podcast and a teaser of the next episode dropping this Thursday Support the show Thank you for listening! Help this podcast: 1. Follow us on Instagram @whatkindofasianpod 2. Share our episodes with friends and f…

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85. Finding Flow Through Feng Shui: The Art of Harmonizing Your Life with Lisa Roche 52:42

23d ago52:42

52:42

In today’s episode of The Quiet Warrior Podcast, we dive deep into the transformative practice of Feng Shui with Lisa Roche, the founder of Nagare Life. Lisa is a Reiki Master, medical intuitive, and the host of Find Your Flow, and she’s here to share her expertise on harmonizing the energy in our homes to support personal well-being and growth. Li…

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84. Breaking Through Shyness and Social Reluctance (with Susan Callender) 33:21

30d ago33:21

33:21

In today’s episode of the Quiet Warrior Podcast, we have the pleasure of speaking with Susan Callender, a certified success coach, the host of the Social Skills Mastery Podcast, and the founder of Social Confidence Pro. Susan shares her journey from being a shy, reserved child to becoming a successful professional and coach who now helps socially r…

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83. Career Clarity for Introverts, Quiet Achievers & Lifelong Learners (with Lucy Sattler) 32:46

1M ago32:46

32:46

What if choosing a career didn’t have to feel overwhelming? What if quiet achievers, deep thinkers, and introverted students had tools designed just for them? In this insightful episode of The Quiet Warrior Podcast, I’m joined by Lucy Sattler, a former teacher turned career practitioner and founder of Study Work Grow. Lucy has made it her mission t…

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82. How to Navigate Conflict and Difficult Conversations with Resilience (with Elizabeth Williamson) 55:08

1M ago55:08

55:08

In this insightful episode of The Quiet Warrior Podcast, Serena speaks with Elizabeth Williamson, a relationship coach, trauma-informed facilitator, and leadership mentor who has spent over two decades helping individuals, couples, and leaders navigate conflict, repair trust, and communicate with courage. Elizabeth brings a wealth of experience fro…

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81: Introverted Tech Pioneer Transforming Africa’s Food Supply Chain (with Pretty Kubyane) 38:24

2M ago38:24

38:24

In this episode, I sat down with Pretty Kubyane, a multi-award-winning tech entrepreneur and co-founder of eFama, an app revolutionising Africa’s agricultural supply chain. From humble beginnings in a South African village to leading a pan-African tech movement, Pretty shares how growing up with impact-driven parents shaped her conviction to build …

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80 How Collaborative Books Help Introverts Get Seen (with Cathy Derksen) 30:44

2M ago30:44

30:44

In this episode of The Quiet Warrior Podcast, I sit down with Cathy Derksen — Founder of Inspired Tenacity, speaker, and 19-times #1 best-selling author — whose mission is to amplify women's voices through the power of collaborative books. Cathy didn’t start out in publishing. Her career began in medical genetics, followed by a decade in financial …

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79. Writing the Self Home: How Embodied Journaling Helps Introverts Heal and Be Heard (with Sarah Cannata) 43:26

2M ago43:26

43:26

In this episode, I speak with Sarah Cannata, creator of Storytelling for the Soul, embodied processing practitioner, and long-time introvert who believes in the healing power of writing. Sarah helps women in midlife and beyond reconnect with themselves through a unique blend of body-based trauma-informed support and embodied journaling. We explore …

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78. The Outsider’s Edge: How to Take Charge of Your Career (with Vimala Thangaveloo) 39:50

3M ago39:50

39:50

Serena speaks with Vimala Thangaveloo, a former Fortune 500 attorney turned executive coach. Vimala’s journey from the courtroom to coaching is a story of embracing transitions and using personal differences as superpowers. She shares her transformative GPS framework, which helps professionals — especially those who feel like outsiders — step into …

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77. Embrace Your Bilingual Superpower (with Ella Zhang) 47:32

3M ago47:32

47:32

In this episode, we’re joined by Ella Zhang, an organisational development consultant and executive coach who shares how she has navigated multiple cultures and languages and embraced her bilingual identity to build confidence and communicate effectively. Ella takes us through her story of migrating from China to Australia, overcoming challenges as…

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From Asian Guilt to Writer's Success - Jesse's Journey | Jesse Q. Sutanto | 110 53:28

3M ago53:28

53:28

Send us a text In this week's episode of What Kind of Asian Are You?, host Kyle Leung sits down with bestselling author Jesse Q. Sutanto to talk about her journey from Jakarta to Singapore, California, Oxford, and back again. Jesse opens up about her Chinese-Indonesian heritage, her path to becoming a prolific writer, and the ten-year grind before …

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Documenting the Chinese Canadian Suburban Mom Life | Leanne Lee | 109 49:52

3M ago49:52

49:52

Send us a text "From Ottawa roots to TikTok reels, Leanne keeps it real about the mom life" In this episode, we dive into the world of Leanne Lee — Chinese Canadian content creator, suburban mom of two, and all-around relatable human. From her early days navigating small-town Canada as the token Asian kid to finding her voice (and community) online…

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76. Confident Communication Strategies for Data-Driven Professionals (with Salvatore Manzi) 37:53

4M ago37:53

37:53

In this episode, I’m thrilled to be joined by Salvatore Manzi, a leadership communications coach with over 20 years of experience helping analytical, introverted leaders amplify their impact. Salvatore shares his journey and his passion for empowering data-driven professionals to communicate their brilliant ideas with confidence, and to navigate hi…

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Completing Mother's Memoir for Her - Richard Hsung | 108 53:36

4M ago53:36

53:36

Send us a text In this episode, Kyle speaks with Richard Hsung, a retired organic chemist and professor, who shares his journey of identity as a third culture individual and the process of writing his mother's memoir, 'Spring Flowers, A Tale of Two Rivers.' Richard reflects on his experiences growing up in China during the Cultural Revolution, immi…

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75. How To Move Forward When You Don't Have All The Answers 11:06

4M ago11:06

11:06

In this solo episode, I delve into the process of finding the right next step in life, especially when it feels like you need to have all the answers before moving forward. I reflect on my own experiences of overthinking and the pressure to please others, and how that led me to miss the joy of simply being curious and exploring the unknown. Through…

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On Being the Eldest Asian Introvert Daughter | Jennifer Ho | 107 49:47

4M ago49:47

49:47

Send us a text A conversation with Jennifer about being an introvert, the eldest daughter and ways to be an introvert that can reach for what they want while still staying true to themselves without compromising on their boundaries and happiness. Bio: Jennifer Ho is a life coach who helps introverts start their personal rebellion. Her clients all h…

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74. The 7 Emotional Needs: A New Approach to Healing Depression (with Dr. Ardeshir Mehran) 54:19

5M ago54:19

54:19

Our guest today is Dr. Ardeshir Mehran, a psychologist, trauma therapist, and author of the bestselling book You Are Not Depressed, You Are Un-Finished. Dr. Mehran is disrupting the mental health field by offering a new perspective on emotional wellness, healing depression, and easing emotional suffering. During our conversation, Dr. Mehran shares …

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Canto Cutie: Amplifying Cantonese Voices | Katherine Leung | 106 58:09

5M ago58:09

58:09

Send us a text In this episode, host Kyle Leung speaks with Katherine Leung, the founder and editor of CantoCutie, a groundbreaking zine dedicated to showcasing the voices and creativity of the Cantonese diaspora. Katherine opens up about her multicultural upbringing in Austin, Texas, her time teaching in Russia, and how these experiences shaped he…

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73. Feel the Fear and Speak Anyway: Stage Fright Solutions for Quiet Achievers (with Mahlena-Rae Johnson) 46:54

5M ago46:54

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Do you freeze up at the thought of public speaking? Feel like your quiet personality doesn’t “fit” on stage? You’re not alone—and you don’t have to change who you are to be heard. In this episode of The Quiet Warrior Podcast, I’m joined by speaker, comedian, and six-time author Mahlena-Rae Johnson, who calls herself the “Professor X for introverted…

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72. How Not to Get Overwhelmed at In-Person Events as an Introvert and HSP 7:48

5M ago7:48

7:48

Signed up for an all-day conference, but getting cold feet at the thought of spending 9-5 in a crowded, unfamiliar space with strangers? You're not alone. Learn how to honour your needs when attending all-day conferences and workshops so you can fully participate and learn without feeling overwhelmed and overstimulated. Highlights: • Time your arri…

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Celebrating Asian Cultures and Creators with InfatuAsian Podcast | Curtis Chinn | 105 59:40

6M ago59:40

59:40

Send us a text In this episode, we sit down with Curtis Chinn, host of The Infatuation Podcast and longtime educator, to talk about his journey from teaching to podcasting, amplifying Asian voices, and landing interviews with icons like Connie Chung and Ming Tsai. We dive into Asian representation in media, the evolution of identity, and the power …

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71. Balloons, Biology, and the Courage to be Uncomfortable (with Dr. Chloe Lim) 47:55

6M ago47:55

47:55

Meet Dr. Chloe Lim—a molecular biologist turned entrepreneur, educator, and balloon artist. Chloe shares how pursuing an academic career in biomedical science led her to discovering a passion for creativity and entrepreneurship. We discuss the challenges of imposter syndrome, redefining success, and embracing unexpected career pivots. We also dive …

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Gay, Asian, and Unfiltered: Bao & Chris Spill It All | Literally, Gaysians | EP 104 1:04:56

6M ago1:04:56

1:04:56

Send us a text In this episode of What Kind of Asian Are You?, we sit down with Bao and Chris, the unapologetic and hilarious hosts of Literally Gaysians. We dive deep into the queer Asian experience—what it means to grow up both gay and Asian, the evolution of Gaysian identity, and how they built a friendship that has lasted over a decade. From pa…

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BIG ANNOUNCEMENT - SOLO EPISODE 5:27

6M ago5:27

5:27

Send us a text A solo episode with a big announcement. Tune in to find out what it's all about! As always make sure to like, share and follow us on social media and on your streaming platforms. Listen to all of our episodes will make us really happy. Thanks. Support the show Thank you for listening! Help this podcast: 1. Follow us on Instagram @wha…

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70. Embracing Cultural Roots and Advocating for Change (with Jawaria Mahmood) 34:33

6M ago34:33

34:33

In this quietly inspiring dialogue of The Quiet Warrior podcast, Serena Low chats with Jawaria Mahmood, a dynamic advocate from Perth, Western Australia. Jawaria shares her inspiring journey from being an engineer in Pakistan to becoming a trailblazer for bilingual storytime sessions in Australian libraries, a champion for STEM education for young …

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Passion vs. Stability: Lucas’ Balancing Act | Lucas John Ng | 103 55:07

7M ago55:07

55:07

Send us a text In this episode, actor and creative Lucas John Ng shares his journey of balancing his passion for acting with the need for life stability. From navigating a life-changing injury to pursuing creative fulfillment while holding down a full-time job, Lucas gets candid about the highs and lows of following your dreams. 🎬💼 Tune in as Lucas…

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69. How to Never Feel like an Impostor Again 7:30

7M ago7:30

7:30

Impostor Syndrome is something most of us struggle with, and people who are conscientious and have high standards of performance and achievement - like introverts and quiet achievers - seem to struggle with it more. Even outwardly successful individuals have admitted to having Impostor Syndrome at some point in their career. On days when your energ…

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Becoming The Real You (By Learning Chinese) | Angela Lin | Ep102 57:32

7M ago57:32

57:32

Send us a text In this episode of What Kind of Asian Are You?, host Kyle Leung reconnects with Angela Lin, co-founder of Real You Mandarin and co-host of But Where Are You Really From?. Angela shares her journey of creating an online Mandarin course tailored for ABCs (American-Born Chinese) and ABTs (American-Born Taiwanese), discussing language ba…

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The Best of Both Worlds: Kevin Yee on Thriving as an ABC (American Born Chinese) | EP 101 57:00

7M ago57:00

57:00

Send us a text Season 6 Premiere – Episode 101 🎙️ In this episode of What Kind of Asian Are You?, host Kyle Leung chats with Kevin Yee, an ex-pharmacist turned content creator and high-ticket sales consultant. Kevin shares his journey growing up as an American-Born Chinese (ABC), balancing two cultures, and how it shaped his identity. He opens up a…

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68. Raising Resilient Families and Breaking the Trauma Cycle (with Deborah Sugirthakumar) 46:19

7M ago46:19

46:19

In this Episode 68 of The Quiet Warrior Podcast, we sit down with Deborah Sugirthakumar - author, radio host, and advocate for mental health resilience and domestic violence prevention. Deborah shares her personal journey of overcoming adversity, breaking generational cycles of trauma, and raising a resilient family. Her insights into the power of …

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67. Perfectionism, The Athlete Mindset, and How to Unlock Your Quiet Power (with Lisa Carpenter) 55:06

8M ago55:06

55:06

In this episode of The Quiet Warrior Podcast, Lisa Carpenter – a master coach, professional athlete, hypnotist, and host of The Full Frontal Living Podcast – shares her transformative journey of overcoming perfectionism, building resilience, and embracing authenticity in leadership and life. With heartfelt honesty, Lisa explores how dismantling lab…