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The Quiet Warrior Podcast with Serena Low

Serena Low, Introvert Coach for Quiet Achievers and Quiet Warriors

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Are you an introvert who wants to be more and do more, beyond what’s safe, comfortable, and pleasing to others? Your host is Serena Low, and her life’s purpose is to help quiet achievers become quiet warriors. As a trauma-informed introvert coach and certified Root-Cause Therapist, Certified Social + Intelligence Coach, and author of the Amazon Bestseller, The Hero Within: Reinvent Your Life One New Chapter at a Time, Serena is passionate about helping introverts and quiet achievers grow int ...
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🌟 UnCeiling You Podcast: Strategic Insights & Career Growth for Ambitious, Purpose-Driven Professionals The UnCeiling You Podcast is for ambitious professionals—especially those navigating bias, self-doubt, and barriers to leadership—who are ready to take bold action and grow their careers with confidence. Each week, you’ll hear real stories, practical strategies, and actionable tools to help you: ✅ Build confidence and career clarity ✅ Expand your network with purpose ✅ Develop the tools an ...
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Hey you! Welcome to The Career Power Play podcast! In this podcast we're talking careers. No BS. No fluff. Just the real deal. Real, and tangible advice that you can utilize. We talk about everything from workplace happiness, to resumes, to promotions, to networking. A new episode each Wednesday! Tune in and follow to keep getting the best career advice delivered in your headphones each week.
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Build confidence. Take risks. Make an impact. The Introvert Leader Podcast helps career-driven people grow in their roles, lead with confidence, and stand out—without selling out. Hosted by Austin Hopkins, each episode unpacks the real challenges of leadership, career moves, and personal growth—without the fluff or corporate buzzwords. New episodes every other Wednesday. Subscribe and start leading your career on your terms. For coaching or inquiries, contact: [email protected]
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The Traveling Introvert

The Career Introvert

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A bite-sized podcast about traveling while running a business and being an introvert. Not knowing what introversion was until my 30s, I feel that I wasted some of my early years by not really understanding myself. An inspiration for my business is that I want to help others understand themselves better, earlier on in their careers and their lives. Introversion is a very misunderstood area – introverts can suffer mentally and physically because people typecast them or act negatively towards t ...
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CareerTALKS Podcast

Orlando Haynes & Purple Acorn Network

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CareerTALKS provides relevant and actionable advice to help professionals grow in their career and life in today's career economy. Join me as I interview industry thought leaders, coaches, entrepreneurs, and corporate professionals ready to share their story and advice.
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The Driven Introvert is a faith-inspired podcast designed for purposeful introverts. It's the place to be for dreamers, doers, and entrepreneurs ready to bring to life the dreams, callings, and ideas God has placed in their hearts. Are you holding onto an idea that you've been thinking about for a while but are unsure how to start? Do you sense that God is calling you to step out and do something new, but fear, uncertainty, or lack of clarity is holding you back? Our goal is to help you Get ...
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The Ambitious Introvert® is the leading growth and development podcast for the estimated 56% of us who recharge by going inwards. Our purpose is to help you manage your social battery and Own Your Energy®, so you can reach your true potential in your business, career and life. Each week my guests and I will be sharing tips, tricks and hacks on how to build your resilience, master your mindset and cultivate self-leadership - skills that’ll help you reach your goals without trying to be someon ...
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Even though around half of any population identify as introverts, this is one aspect of diversity and inclusion that is often overlooked. Every Thursday join flourishing introvert and TEDx speaker Joanna Rawbone MSc, as she explores the costly challenges that introverts face on a regular basis. With her typically pragmatic approach, Joanna’s show includes a mix of 10-minute topics, interviews with inspirational introverts and episodes on how to get the best from introverts. If you are an int ...
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The average person spends 90,000 hours at work over the course of their lifetime. How you feel about work has a big impact on your overall happiness. In this podcast, we explore how you can build your career with confidence and improve your workplace happiness. We will cover topics such as creating a career vision, managing uncertainty, dealing with stress, overcoming self-doubt and building healthy boundaries so that you can excel at work and still have a life. I’m your host Nicola Semple, ...
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Networking for Introverts

Love Interest Enterprise, LLC

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Networking for Introverts is the quiet rebel’s guide to building meaningful connections—without the awkward small talk or draining meet-and-greets. Hosted by a fellow introvert who’s been through it all, this podcast is your weekly dose of real talk, mindset shifts, and practical strategies designed to help you network authentically. Whether you're a creative, entrepreneur, or professional who'd rather be anywhere but a loud room full of strangers, this is your safe space to learn how to con ...
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I don't have all the answers. But I do have things to say. Witty, insightful, wise, thoughtful, unique, probably awkward but potentially brilliant things said by a 40-something career introvert. No politics. No controversy. Just things. Follow me on Facebook! @IHaveThingsToSayTHebert https://www.facebook.com/IHaveThingsToSayTHebert/?modal=admin_todo_tour Have something to say to ME?? Email me! [email protected] (PS that "th" after IHaveThingsToSay is important) Support this podcas ...
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Career growth, Leadership Tips, and Workplace Insights. Join us as we explore career growth strategies, leadership insights, and workplace best practices to help you excel in your professional journey. Whether you’re climbing the corporate ladder, leading teams, or navigating office dynamics, we bring you expert advice, real-world experiences, and actionable tips to stay ahead. Tune in to Corporate Elements and unlock your full potential at work!
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Are you someone with a quiet nature, yet dare to dream big when it comes to your career? The Awfully Quiet Podcast is here to show you how your being awfully quiet is often misconstrued, but can become a killer asset in the workplace, in board rooms, at dinner tables. We cover subtle career strategies that get you noticed for your unique strengths and introduce you to introvert leaders and experts who have built widely successful, exceptional careers for themselves. This Podcast is hosted by ...
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Coach Write

Helen ONeill

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Welcome to the Coach Write Podcast, where we turn coaching expertise into published pages. I'm Helen ONeill, portfolio career specialist, accredited future of work coach, and author. I'm on a mission to dispel the myths surrounding publishing and inspire more coaches to get their words into the world. Join me as I sit down with the coaching industry's most inspiring authors as we discuss how they went from blank page to finished manuscript.
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A third of our lives is spent working. Our careers, a source of identity and fulfillment, can often turn on us and become consuming. We obsess about how to create impact and feel valued. How can I get back to skipping to work on Mondays?We struggle to feel purposeful and at the same time feel clueless about how to go from where are now to where we want to go. If you crave career simplicity and action you’re in the right place. Career Blast, In a Half is your 30 minutes of weekly simple, powe ...
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This podcast is build on honest career advice and career growth tools, made for those of us who are shy, socially anxious or introverted. It will help you to develop the leadership skills required to take your career to the next level without having to change who you truly are. Whether you are fresh out of college, or already busy building your career, if you aspire to be a leader in your field, this career advice is for you.I created the shyest in the room, to share insights and learnings w ...
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The Social Skills Mastery Podcast is where High-Performance Social Confidence Coach and Corporate Trainer, Susan Callender helps professionals, business owners, and entrepreneurs stand out in competitive and often high-stakes situations, by raising social capital and using the power of polished people skills to make an impact. Weekly content encompasses what to do, what to say, how to maneuver tricky situations and get it right the first time.
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Career Coach Tiffany Franklin reveals the latest tips and best practices to help you have an effective and efficient job search that will lead to more job offers and career opportunities. Whether you are still in college, striving for your first promotion, or an experienced executive aiming for the C-suite, Tiffany will show you how to market yourself into a better career. Discover how to articulate the value you will deliver employers and capture the attention of recruiters/hiring managers ...
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Lead From Within

Michele Thomson

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Each week, host Michele Thomson will do a deep-dive into how leaders can hold space so people feel valued, build trust and create psychologically safe workplaces that people never want to leave. We will include how to sustainably incorporate self-care into your daily routine so that you feel balanced and purposeful in all aspects of your life. Leadership isn‘t complicated - it begins from within.
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If you believe design can change the world, you’ve found your humans here on ARCHITECTING! This show is about the architect as a person and helps you bypass the status quo traps in our profession and teaches you how to make an impact with real life strategies. Angela Mazzi helps overwhelmed and burned out architects reclaim their passion for great design. Together, we‘ll explore Thought Leadership, how to achieve your next career level, Time/Energy Management tips to stay balanced, Promoting ...
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Your go-to space for empowering conversations on career growth, leadership development, and personal transformation. Hosted by Saroca’s CEO, Emily Haruko Leeb, and VP of Development, Claire Adamou, each episode dives deep into the strategies, stories, and insights that help you break through barriers, nurture a growth mindset, and blaze your own professional path. Tune in for expert coaching techniques, honest advice, and inspiring interviews with leaders across industries—all designed to sh ...
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Are you a student or new graduate early on your career journey? A bit stressed trying to work out your next steps? You're in the right place. Hosted by qualified careers guidance professional Gina Visram from Your Career And Future, The Dive into your Career podcast is the hub for all things "early careers" and is created with secondary (high) school and university (college) students in mind. Gina's supports students and new graduates on their journey from education to employment in a spirit ...
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A Pod About Nothing is a candid and engaging podcast where the hosts dive into a wide array of topics, from relationships and personal experiences to fashion, sports, and beyond. With a dynamic mix of personalities, the show offers listeners a refreshing take on everyday conversations. Whether it's discussing the nuances of introversion and extroversion, sharing holiday traditions, or exploring career paths, each episode provides thoughtful insights and plenty of laughs. Tune in biweekly for ...
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I’m Patience Ogunbona, an Introverted Female Entrepreneur and Leader. If you’ve ever felt the fear of stepping into the limelight, if you struggle with overthinking but you want to step into the next level of your career then you're in the right place! This podcast is here to take you on a transformational journey. Together, we will explore your strengths and navigate the pathway to confidence. Let's transform your quiet strength into results so that you can have a powerful impact.
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The Tao of Self-Confidence is a podcast created for you, the woman embarking on her inner journey toward self-confidence, no matter what stage you're at. Whether you're seeking inspirational stories and advice during your daily commute, workout, or "me" time, Wall Street Journal bestselling author Sheena Yap Chan delivers the goods. Each episode features an amazing woman who shares her journey: her life before the discovery, the "AHA" moment, life after her discovery, and the advice she offe ...
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Hiding in the Bathroom

Morra Aarons-Mele

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Welcome to Hiding in the Bathroom! We examine the secret life of leadership, work, and success. From anxiety, work-life balance, figuring out what you want, and building the kind of business you love, we hear from leaders of all stripes. Each week host Morra Aarons-Mele invites her favorite, most interesting friends and colleagues from politics, feminism, business media and psychology on to talk about creating the career and life you want, driving social change, smashing the patriarchy, and ...
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Sensitive and Strong

Annet van Duinen, Professional Certified Coach and International Consultant on High Sensitivity.

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Welcome to Sensitive and Strong! I know how easy it is to think your sensitivity is your biggest weakness, but I’m going to show you that your sensitivity is your biggest strength! All the different aspects of being sensitive are discussed, but also the joys of being an HSP, we’ll have inspiring guests and give you all kinds of tips and tools to use it as a strength. Presented by Annet van Duinen, Professional Certified Life coach and International Consultant on High Sensitivity, trained by ...
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Digital Introverts

Godwin Chan

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The Digital Introverts podcast is a show where introverts share their success and failure stories and discuss how they thrive in the digital age. Host Godwin Chan and his guests chat about introversion as it relates to technology, culture, the future of work, mental health, leadership, and everything in between. This show is for introverts from all walks of life who are ready to just start and scale their next venture, whether it's a creative hobby, side hustle, small business, or startup.
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Rated in the top 10% globally, this is a leadership and personal growth podcast heard by millions of people. It's the only podcast that gets you to be a transformed leader and grow at your work. Focussed on helping you live a successful and fulfilled work-life, this podcast is hosted by Payal Nanjiani, a world-renowned leadership expert. Each episode is designed to help you grow at your work, improve your performance and be a better leader. You will find a blend of leadership and inspiration ...
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Working Moms of San Antonio Podcast

Erika Radis and Marie Lifschultz

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Join Erika Radis and Marie Lifschultz for the Working Moms of San Antonio Podcast where this San Antonio area Realtor and Lender navigate career, family life, and everything in between! They also feature guest interviews of local women run businesses in the hopes of providing more exposure and resources for the working moms in their community! Send questions or episode topics to: [email protected] Working Moms of San Antonio on Instagram: @workingmomsofsanantonio
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Faithful Career Moves is a place where we talk to people who have seen the hand of God in their lives, and particularly in their careers.As someone who worked solo for many years, I can tell you with 100% conviction that the day I started partnering with Jesus Christ in all things is the day that the details of my career also started to fall into place and the ups and downs started to feel purposeful. I felt peace in the disappointments and more blessed in the triumphs. I stopped worrying so ...
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#AskCarmen

Carmen for #AskCarmen

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This is #AskCarmen. Intimate and thought-provoking conversations about careers. Raw and unfiltered. Send your questions or topics of interested to [email protected]. Our earlier episodes includes candid conversations with teens/young adults about their struggles in career planning and/or simply looking for a first job. Sharing stories of remarkable achievements but also to journey deep into the minds of incredible guests.
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Self? Help!

Terence Mickey

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Self? Help! is the podcast for anyone who's thought: Who the hell am I? What in god’s name am I doing? And how did I get here of all places? And then to figure it all out, you turned to a book—because you’re that kind of person, and so is your host, Moth Storyteller and creator of Memory Motel, Terence Mickey. He doesn't care from where you seek your guidance, whether it’s Leo Tolstoy or Dr. Seuss. He's a firm believer that we cannot get enough help in this life and that books are, indeed, m ...
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Confidence Within

Victoria Lioznyansky

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Are you struggling with the fear of public speaking even though you’re generally confident as an experienced and knowledgeable professional or entrepreneur? Does your imposter syndrome kick in when all eyes are on you? Do you find it difficult to speak with authority and assertiveness in meetings and presentations? If this sounds familiar, you’re in the right place! The reason I know the feeling so well is that I used to be terrified of public speaking myself. As a software engineer turned h ...
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No Degree? No Problem! The NoDegree Podcast helps those without degrees figure out the opportunities that are available to them. Get career advice and learn how to navigate and succeed without a degree. NoDegree interviews successful people without college degrees to figure out what made them successful. Learn how they got into their respective fields and listen to the advice they have so you can follow in their path.
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Women in the Middle® is a podcast for midlife women who are ready to hear some good news about being over 50! Suzy Rosenstein, MA and Master Certified Life Coach shares the good, bad, ugly, and sometimes downright hysterical about growing older and making the changes you want to make so you don't have regrets in your second chapter. As a midlife coach for women, Suzy shares an upbeat perspective along with coaching & guidance about self-care, career boredom, career change, entrepreneur lifes ...
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Grown-Ass Woman's Guide

Jackie MacDougall

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The Grown-Ass Woman's Guide empowers women over 40 in taking charge of their lives. If you're ready to ask for what you want and reinvent your life, whether it's through career change, discovering new ways to manage money, or achieving peak physical, emotional or mental wellness through better health and fitness, TGAWG has your back. This stage of life (dare I say midlife?) comes with its own unique challenges. But it also is a huge opportunity to shift your mindset, discover what's next and ...
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In this episode, Helen speaks with Sarah Manley, ICF accredited career coach for introverts and author of ‘The Quiet Catalyst: The introvert's guide to thriving in your career.’ Sarah shares how she learned to embrace her quiet strengths during a successful corporate career and how she transitioned to becoming a published author and launching her c…
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In this episode of UnCeiling You, Dr. Natalie Luke and Serena Low explore the strengths of introversion, emphasizing that it is not a limitation but a powerful asset. Serena shares her journey from feeling inadequate as a quiet achiever to embracing her identity as a quiet warrior. The conversation delves into practical strategies for introverts to…
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Seamless Career Transitions: A Comprehensive Guide Ready to make a career change but don't know where to start? This episode is your ultimate roadmap. In today's dynamic job market, a successful career transition requires more than just a new resume. It's about strategy, mindset, and leveraging the skills you already have. We'll show you how to nav…
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I’ve used AI for over 1,000 hours to grow my career, build a brand, and scale this podcast. In this episode, I’m sharing five rules to help you use AI the right way. Whether you're writing a resume, preparing for a big meeting, or trying to get promoted faster, AI can help, but only if you know how to use it well. This is your no-hype playbook for …
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This is exactly what you need to gain clarity in your career! What are your values? What is the right next step for you? Everything's laid out in this episode. ⁠Get your Career Clarity Blueprint + Workbook⁠ ⁠Apply for coaching and hop on a discovery call⁠ Summary In this episode of the Career Power Bank Podcast, Sylvahna Mulder discusses the import…
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In this episode I talk about what led me to take a long-admired guru off his pedestal and how that simple action bolstered my sense of self-worth. Fundamental to this is how AI can be a sparring partner that sparks curiosity, but when used lazily it becomes nothing more than serving up a microwave meal and calling yourself a chef. We introverts may…
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A mid-week dose of inspiration that I hope will keep you thinking in all aspects of your life. I'd love to hear your comments about this episode. Share with me your thoughts about this quote. Did you use it to journal your thoughts? Let's Connect Follow me on LinkedIn Here Visit my website Here Email: [email protected] Self-Care Guide on …
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Executives over 40 are polishing themselves into irrelevance. New résumé formats. AI-ing to death, noodling over every tweak and keyword hack. Titles that don’t matter. All distractions. And none of it wins interview momentum or the offer Here’s the only question that does knowing this: “What urgent and expensive problem do you have the unfair adva…
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In episode 248, we explore the often-overlooked but essential ingredient to career success: professional polish. You’ll discover why technical brilliance and hard work alone aren’t enough to set you apart in high-stakes environments, especially when serving high-net-worth clients or operating at the top levels of business. Professional polish is th…
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How do couples find your wedding planning business? Maybe you pay for ads, post on social media, or work hard on your SEO. But for many of us, our favorite clients come from vendor referrals. After all, fellow wedding vendors can become your most vocal supporters, bringing you couples that are excited to work with you. But how do you earn your spot…
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Bio Goldie Chan is a creative, keynote speaker, author and cancer survivor. Cultural Background Goldie is of Chinese descent. Favorite Self Confidence Quote Joy is an act of resistance. Definition of Self Confidence Self-confidence is the quiet belief that your voice matters, your work has value, and you can handle what comes next. Her Life Before …
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Join me for a conversation with Anaïs Nebel, Business Strategist & Founder of The Confidence Agency, as we explore a side of confidence you may have never considered. Instead of the loud, extrinsic version of “what confidence should look like,” we dig into how confidence is actually built: through self-esteem, self-belief, self-image, and self-expr…
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Degrees open doors—but they don’t guarantee promotions. Discover the real career currency no one told you about. Credentials matter, but they’re not the whole story. In this episode of UnCeiling You, I sit down with Brianne Rush, founder of The Independence Lab, to talk about what really accelerates careers—curiosity, confidence, and authentic conn…
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Have you ever wondered what truly holds entrepreneurs back from reaching their next level of success? In this episode of The Quiet And Strong Podcast, host David Hall sits down with business coach and former journalist John Preston for a deep and honest conversation about the importance of reflection, continuous learning, and tackling the mental ro…
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In this episode of The Quiet Warrior Podcast, Serena speaks with Emily Erstad—speech language pathologist, hospice executive director, and author of It’s Not That Deep: Navigating Leadership Through the Lens of Emotional Intelligence. Drawing from her experiences in rehabilitation and Hospice care, Emily shares how emotional intelligence shapes eff…
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In this episode I talk to Sharissa Sebastian Deppen about the power within introverted leaders. Introduction Sharissa Sebastian Deppen is the CEO of Leadership Mastery Alliance; a company specializing in supporting introverted servant leaders who are women in corporate leadership. She's a leadership and executive coach with an MBA, MSc in Technolog…
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Continuous Learning Strategies for Professional Development Is your skill set keeping pace with the rapidly changing job market? In today's economy, continuous learning is no longer optional—it's essential for career longevity and growth. This episode is dedicated to providing you with actionable strategies to become a lifelong learner and drive yo…
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Send us a text In this powerful episode of Sensitive and Strong, Annet sits down with Mark Wigginton, a midlife career and transition coach, licensed counselor, and endurance athlete who has completed 84 marathons, half marathons, and even a full Ironman Triathlon at 55. Mark identifies as a High Sensation Seeking HSP, blending emotional depth with…
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Subramanian R S | Managing Director DHL Express India Mr. R. S. Subramanian is currently the SVP for South Asia and Managing Director of DHL Express India. He is also a member of the DHL Express Asia Pacific Management Board. With over 30 years of experience in both product-led and service industries, Mr. Subramanian possesses extensive expertise i…
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In today's episode of The Career Confidence Podcast, I'm joined by Lisa Reynolds, Managing Director of ioda, a learning and development provider that focuses on not just developing their learners' knowledge, skills and behaviours to make them better at their job, but also to help them grow as a person. Lisa gives us an insight into her rather uniqu…
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ICYMI, the world, and every system in it, is in a state of upheaval. That can feel scary...or like an opportunity. In this episode, I talk about how a strong personal identity is clutch in navigating change- making the world a better place on aligned action at a time. Change is the state in which disruption of what isn't working can occur. Your ide…
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Today’s encore episode shares a simple strategy to end procrastination and overwhelm in midlife called “minimum baseline.” It was originally published as Episode 324 on October 5, 2023. When you find yourself full of procrastination and overwhelm, you may also notice how bad you feel, how much time you waste, and how hard it is to feel good about s…
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Apparently, some numpty thinks we introverts cannot be cool. And worse still, they said it to a huge audience as if it were fact. Cue my John McEnroe moment: you cannot be serious. In this episode I call out the lazy research, the extraversion bias and the sloppy definitions that keep throwing we introverts into the uncool bucket. I also share what…
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In today's fast-paced job market, the strategies that worked a few years ago may no longer be effective. Madeline Mann shares insights on adapting your job search approach to stay ahead. Instead of relying on outdated methods, embrace real-time strategies and feedback to stand out. Approach interviews as collaborative discussions, not interrogation…
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Managers focus on what they can get. Leaders focus on what they can give. In this episode, I’m breaking down the clear and sometimes subtle differences between managers and true leaders. You’ll hear real stories, examples from my own career, and a challenge to help you grow into the kind of leader people want to follow. If you’ve ever wondered whet…
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Being “Qualified” Won’t Get You Hired I Gina Riley This week, Gina Riley isn’t pulling any punches – teasing out the highlights of her new book, Qualified Isn’t Enough. We leave nothing behind, cracking open with the truths most executives don’t want to hear—but need to: Why résumés are an illusion – receipts, not strategies. The blind spots that s…
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In this episode of the UnCeiling You podcast, Kelly Slavitt shares her journey of building strategic connections and navigating the complexities of leadership as a woman in a male-dominated field. She discusses the importance of relationships in career progression, the challenges of being the only woman at the table, and how she uses humor and asse…
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In this engaging conversation, Steven Puri shares his unique experiences in Hollywood and the tech industry, discussing the parallels between both fields. He delves into the challenges and opportunities of remote work, emphasizing the importance of trust and understanding individual work styles. As he prepares for fatherhood while managing his heal…
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100 episodes later 👀 here’s what I’ve learned from some of the most brilliant, awkward, and iconic humans I’ve had on the mic. From Emmy-award winner Chris Do to TEDx curator Maryam Pasha, these conversations reshaped how I think about introversion, work, and creativity. In this milestone ep, I break down 5 lessons that prove being quiet, awkward, …
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In this episode [EP 42] of the UnCeiling You podcast, Dr. Natalie Luke and Amy Quesenberry discuss the critical role of compassion in leadership and personal growth. They explore how compassion can combat burnout, foster connection, and drive business success. Amy shares her journey of overcoming self-judgment and the importance of self-compassion …
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Have you ever wondered how introverts can shine as podcast guests—and even enjoy the process? In this episode of The Quiet And Strong Podcast, host David Hall sits down with Carrolee Moore, Jamaican-born entrepreneur and founder of the Podcast Pitching Society, to uncover the secrets of impactful and authentic podcasting for introverts. You’ll disc…
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If you’ve ever found yourself thinking, “I’m so behind… My business isn’t working… Today was a waste as I got nothing done,” this episode is for you. In today’s solo episode, I dive into how binary thinking, though comforting on the surface, can quietly sabotage your momentum, ESPECIALLY if you’re a high-achieving introvert. I share how this patter…
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In this empowering episode of The Quiet Warrior Podcast, I am joined by Emma Lyons, trauma healer, shame exorcist, and Self Liberation Mentor who works specifically with quiet achievers, especially women who have internalised a voice of narcissistic control and mistaken it for their own. Emma shares her journey of overcoming depression, self-sabota…
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What do you do when you’re faced with a decision so big, it steals your peace? This episode kicks off a brand new series on decision-making, because I’m in it too. From job changes to big life moves, we all face decisions that make our hearts race. In this intro episode, I share how I’m navigating my own path (including starting a new company!) wit…
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Work-Life Balance, Boundaries, and Burnout Prevention Feeling overwhelmed, constantly "on," and one step away from burnout? You're not alone. In a culture that often glorifies overwork, achieving true work-life balance can feel impossible. This episode is your guide to reclaiming your time, energy, and mental health without sacrificing your profess…
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What if the voice in your head is the real reason you walked out of that board meeting feeling like a fraud, even after delivering exceptional results? In this episode, we dive deep into the cognitive psychology research that proves your internal language directly creates your social anxiety, imposter syndrome, and fear of saying the wrong thing. Y…
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My Severance Is Running Out. Now What? Three Moves That Matter. Most people treat severance like a parachute. Safe. Cushioned. Time to drift. Wrong. Severance isn’t a parachute—it’s a timer. And when it hits zero, panic sets in, options shrink, and desperation takes over. This episode is about flipping that script. Turning panic into power with thr…
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In this episode of the Working Moms of San Antonio podcast, hosts Erika Radis and Marie Lifschultz discuss the significance of having a well-structured and personalized website for small business owners, particularly introverted entrepreneurs. They are joined by Carla from Styled Essence Design who shares her journey into web design and the challen…
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Today’s episode is all about someone who went from designing experiments in a nuclear physics laboratory to writing historical fiction novels and danced with her dogs along the way. My guest is Joyce A. Miller, a writer living in Richmond, VA. Before Joyce started writing, she worked for over thirty years as a mechanical designer at a nuclear physi…
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