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Introvert Career Podcasts

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The Traveling Introvert

The Career Introvert

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A bite-sized podcast about traveling while running a business and being an introvert. Not knowing what introversion was until my 30s, I feel that I wasted some of my early years by not really understanding myself. An inspiration for my business is that I want to help others understand themselves better, earlier on in their careers and their lives. Introversion is a very misunderstood area – introverts can suffer mentally and physically because people typecast them or act negatively towards t ...
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The Quiet Warrior Podcast with Serena Low

Serena Low, Introvert Coach for Quiet Achievers and Quiet Warriors

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Are you an introvert who wants to be more and do more, beyond what’s safe, comfortable, and pleasing to others? Your host is Serena Low, and her life’s purpose is to help quiet achievers become quiet warriors. As a trauma-informed introvert coach and certified Root-Cause Therapist, Certified Social + Intelligence Coach, and author of the Amazon Bestseller, The Hero Within: Reinvent Your Life One New Chapter at a Time, Serena is passionate about helping introverts and quiet achievers grow int ...
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The Introvert Leader

Austin Hopkins

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Build confidence. Take risks. Make an impact. The Introvert Leader Podcast helps career-driven people grow in their roles, lead with confidence, and stand out—without selling out. Hosted by Austin Hopkins, each episode unpacks the real challenges of leadership, career moves, and personal growth—without the fluff or corporate buzzwords. New episodes every other Wednesday. Subscribe and start leading your career on your terms. For coaching or inquiries, contact: [email protected]
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The Ambitious Introvert® is the leading growth and development podcast for the estimated 56% of us who recharge by going inwards. Our purpose is to help you manage your social battery and Own Your Energy®, so you can reach your true potential in your business, career and life. Each week my guests and I will be sharing tips, tricks and hacks on how to build your resilience, master your mindset and cultivate self-leadership - skills that’ll help you reach your goals without trying to be someon ...
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The average person spends 90,000 hours at work over the course of their lifetime. How you feel about work has a big impact on your overall happiness. In this podcast, we explore how you can build your career with confidence and improve your workplace happiness. We will cover topics such as creating a career vision, managing uncertainty, dealing with stress, overcoming self-doubt and building healthy boundaries so that you can excel at work and still have a life. I’m your host Nicola Semple, ...
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The Driven Introvert is a faith-inspired podcast designed for purposeful introverts. It's the place to be for dreamers, doers, and entrepreneurs ready to bring to life the dreams, callings, and ideas God has placed in their hearts. Are you holding onto an idea that you've been thinking about for a while but are unsure how to start? Do you sense that God is calling you to step out and do something new, but fear, uncertainty, or lack of clarity is holding you back? Our goal is to help you Get ...
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Even though around half of any population identify as introverts, this is one aspect of diversity and inclusion that is often overlooked. Every Thursday join flourishing introvert and TEDx speaker Joanna Rawbone MSc, as she explores the costly challenges that introverts face on a regular basis. With her typically pragmatic approach, Joanna’s show includes a mix of 10-minute topics, interviews with inspirational introverts and episodes on how to get the best from introverts. If you are an int ...
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Networking for Introverts

Love Interest Enterprise, LLC

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Networking for Introverts is the quiet rebel’s guide to building meaningful connections—without the awkward small talk or draining meet-and-greets. Hosted by a fellow introvert who’s been through it all, this podcast is your weekly dose of real talk, mindset shifts, and practical strategies designed to help you network authentically. Whether you're a creative, entrepreneur, or professional who'd rather be anywhere but a loud room full of strangers, this is your safe space to learn how to con ...
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A Pod About Nothing is a candid and engaging podcast where the hosts dive into a wide array of topics, from relationships and personal experiences to fashion, sports, and beyond. With a dynamic mix of personalities, the show offers listeners a refreshing take on everyday conversations. Whether it's discussing the nuances of introversion and extroversion, sharing holiday traditions, or exploring career paths, each episode provides thoughtful insights and plenty of laughs. Tune in biweekly for ...
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Are you someone with a quiet nature, yet dare to dream big when it comes to your career? The Awfully Quiet Podcast is here to show you how your being awfully quiet is often misconstrued, but can become a killer asset in the workplace, in board rooms, at dinner tables. We cover subtle career strategies that get you noticed for your unique strengths and introduce you to introvert leaders and experts who have built widely successful, exceptional careers for themselves. This Podcast is hosted by ...
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I don't have all the answers. But I do have things to say. Witty, insightful, wise, thoughtful, unique, probably awkward but potentially brilliant things said by a 40-something career introvert. No politics. No controversy. Just things. Follow me on Facebook! @IHaveThingsToSayTHebert https://www.facebook.com/IHaveThingsToSayTHebert/?modal=admin_todo_tour Have something to say to ME?? Email me! [email protected] (PS that "th" after IHaveThingsToSay is important) Support this podcas ...
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Your go-to space for empowering conversations on career growth, leadership development, and personal transformation. Hosted by Saroca’s CEO, Emily Haruko Leeb, and VP of Development, Claire Adamou, each episode dives deep into the strategies, stories, and insights that help you break through barriers, nurture a growth mindset, and blaze your own professional path. Tune in for expert coaching techniques, honest advice, and inspiring interviews with leaders across industries—all designed to sh ...
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Social Skills Mastery

Susan Callender

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The Social Skills Mastery Podcast is where High-Performance Social Confidence Coach and Corporate Trainer, Susan Callender helps professionals, business owners, and entrepreneurs stand out in competitive and often high-stakes situations, by raising social capital and using the power of polished people skills to make an impact. Weekly content encompasses what to do, what to say, how to maneuver tricky situations and get it right the first time.
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This podcast is build on honest career advice and career growth tools, made for those of us who are shy, socially anxious or introverted. It will help you to develop the leadership skills required to take your career to the next level without having to change who you truly are. Whether you are fresh out of college, or already busy building your career, if you aspire to be a leader in your field, this career advice is for you.I created the shyest in the room, to share insights and learnings w ...
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I’m Patience Ogunbona, an Introverted Female Entrepreneur and Leader. If you’ve ever felt the fear of stepping into the limelight, if you struggle with overthinking but you want to step into the next level of your career then you're in the right place! This podcast is here to take you on a transformational journey. Together, we will explore your strengths and navigate the pathway to confidence. Let's transform your quiet strength into results so that you can have a powerful impact.
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Career Coach Tiffany Franklin reveals the latest tips and best practices to help you have an effective and efficient job search that will lead to more job offers and career opportunities. Whether you are still in college, striving for your first promotion, or an experienced executive aiming for the C-suite, Tiffany will show you how to market yourself into a better career. Discover how to articulate the value you will deliver employers and capture the attention of recruiters/hiring managers ...
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Hosted by Content Strategist & Coach, Tahryn Bolt, this podcast is designed to help you to feel confident, empowered and inspired when it comes to creating content in your business.
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This is Influence & Impact for Leaders, the podcast that helps leaders like you increase your impact and build a happy and high performing team. Each episode delivers focused, actionable insights you can implement immediately, to be better at your job without working harder. Ready to be more impactful? Let’s get started! Find out more at: https://www.carlamiller.co.uk
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Are you a student or new graduate early on your career journey? A bit stressed trying to work out your next steps? You're in the right place. Hosted by qualified careers guidance professional Gina Visram from Your Career And Future, The Dive into your Career podcast is the hub for all things "early careers" and is created with secondary (high) school and university (college) students in mind. Gina's supports students and new graduates on their journey from education to employment in a spirit ...
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My Crazy Office

Katherine Crowley and Kathi Elster

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Hosts Kathi Elster and Katherine Crowley are best selling authors of three books about workplace behaviors: Working with You Is Killing Me, Mean Girls at Work, Working for You Isn’t Working for Me. Kathi and Katherine address all of those wacky behaviors that we all deal with at work. That coworker who ate your lunch then complained that you put too much mayo on the sandwich? They know him. Join Kathi and Katherine as they answer real workplace questions with solid advice, and a great sense ...
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The Obvious Choice

Jonathan Goodman

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Forget becoming an influencer. This podcast is for people searching for a simpler way to make more money, help more people, and have more freedom. No matter who you are and no matter what you sell, your customer is a human. And yet, marketing these days feels so (in)human. Filled with frameworks, entertaining stories, and admittedly bad-Dad jokes, The Obvious Choice is a much-needed recalibration and, at times, a refreshing slap for a business generation that’s lost its way. New episodes shi ...
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Confidence Within

Victoria Lioznyansky

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Are you struggling with the fear of public speaking even though you’re generally confident as an experienced and knowledgeable professional or entrepreneur? Does your imposter syndrome kick in when all eyes are on you? Do you find it difficult to speak with authority and assertiveness in meetings and presentations? If this sounds familiar, you’re in the right place! The reason I know the feeling so well is that I used to be terrified of public speaking myself. As a software engineer turned h ...
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Hiding in the Bathroom

Morra Aarons-Mele

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Welcome to Hiding in the Bathroom! We examine the secret life of leadership, work, and success. From anxiety, work-life balance, figuring out what you want, and building the kind of business you love, we hear from leaders of all stripes. Each week host Morra Aarons-Mele invites her favorite, most interesting friends and colleagues from politics, feminism, business media and psychology on to talk about creating the career and life you want, driving social change, smashing the patriarchy, and ...
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The world of pharmaceutical careers can be dynamic and sometimes overwhelming—but it doesn’t have to be! With nearly a decade in medical affairs, a bioscience master’s degree, and a background in medcomms, I’m here to make your transition into pharma exciting, accessible, and rewarding. Whether you're considering a career change, moving from an agency to pharma, or coming from a clinical or bioscience background, this podcast is designed for you. I’ll share my own experiences—from earning a ...
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It Starts with YOU

Vic O'Farrell

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What does it feel like to be on the receiving end of you? Join Vic O’Farrell, the Queen of Behaviours, as she explores the different behavioural styles and what makes us human. If you have ever struggled to get on with someone or if people in your life rub you up the wrong way, then this show is for you. Recognising, understanding and respecting our different personalities will help you better understand, not just others, but yourself.
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Digital Introverts

Godwin Chan

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The Digital Introverts podcast is a show where introverts share their success and failure stories and discuss how they thrive in the digital age. Host Godwin Chan and his guests chat about introversion as it relates to technology, culture, the future of work, mental health, leadership, and everything in between. This show is for introverts from all walks of life who are ready to just start and scale their next venture, whether it's a creative hobby, side hustle, small business, or startup.
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How I Got Hired

Sonal Bahl

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Hey there! Welcome to ‘How I Got Hired’: a show about ordinary people like you and me, and how they created extraordinary success in their career. We uncover how they got hired in those career defining roles, whether it's by companies, whether it's by their very first paid clients and we are all about fully practical strategies and tactics; who’s got time for fluff? Not us! So if that is what you are about, you are in the right place. My name is Sonal Bahl, International Career Strategist an ...
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No Cape Required

Dr. Dara Rossi

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Women are working their butts off and trying to navigate the intricate dance between work, life, and everything in between, fueled by the pervasive myth of the "Superwoman." No Cape Required is on a mission to bust this myth. In each episode, I'll bring you personal narratives of success, candid conversations about overcoming challenges, and practical tips to help you achieve a harmonious blend of career aspirations, personal fulfillment, and everyday responsibilities. If you are ready to fo ...
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Faithful Career Moves is a place where we talk to people who have seen the hand of God in their lives, and particularly in their careers.As someone who worked solo for many years, I can tell you with 100% conviction that the day I started partnering with Jesus Christ in all things is the day that the details of my career also started to fall into place and the ups and downs started to feel purposeful. I felt peace in the disappointments and more blessed in the triumphs. I stopped worrying so ...
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Awarded Best of Apple Podcasts, The $100 MBA Show delivers practical business lessons for the real world. These no fluff episodes are packed with only the pure business building training you want. Omar Zenhom shares lessons, strategies and insights from 20+ years of entrepreneurship. He’s bootstrapped two multi-million dollar businesses (and several smaller businesses, too). Join him for short, actionable lessons on how to do everything from validating your idea, to audience-building and mar ...
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#AskCarmen

Carmen for #AskCarmen

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This is #AskCarmen. Intimate and thought-provoking conversations about careers. Raw and unfiltered. Send your questions or topics of interested to [email protected]. Our earlier episodes includes candid conversations with teens/young adults about their struggles in career planning and/or simply looking for a first job. Sharing stories of remarkable achievements but also to journey deep into the minds of incredible guests.
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Self? Help!

Terence Mickey

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Self? Help! is the podcast for anyone who's thought: Who the hell am I? What in god’s name am I doing? And how did I get here of all places? And then to figure it all out, you turned to a book—because you’re that kind of person, and so is your host, Moth Storyteller and creator of Memory Motel, Terence Mickey. He doesn't care from where you seek your guidance, whether it’s Leo Tolstoy or Dr. Seuss. He's a firm believer that we cannot get enough help in this life and that books are, indeed, m ...
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No Degree? No Problem! The NoDegree Podcast helps those without degrees figure out the opportunities that are available to them. Get career advice and learn how to navigate and succeed without a degree. NoDegree interviews successful people without college degrees to figure out what made them successful. Learn how they got into their respective fields and listen to the advice they have so you can follow in their path.
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I'm Meegs, your anxiety coach for introverts xx Join me for an episode every Sat, Mon, Wed and Fri We learn how to navigate our anxiety as sensitive introverts so we can feel better, handle conflict with ease, and become more confident in our own skin while we navigate our career, relationships and everyday life!
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HR Higher Version Podcast

Kristen Wade, Executive Coach and Mentor for HR Professionals

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HR Higher Version Podcast is hosted by Kristen Wade, Executive Coach and Mentor for HR Professionals. Her weekly show offers guidance and actionable steps for HR professionals who are wanting to reach the Executive level. Episodes will cover how to develop a Personal Brand, time management and productivity tips/tricks, milestones necessary to reach your career goals, and other topics to help you achieve the Executive role you deserve. This show will also delve into mindset, building confiden ...
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Journal Entries

Samantha Hawley | Inspired by Brene Brown, Glennon Doyle, Marie Forleo, Hillary Kerr, Mel Robbins

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Journal Entries is a podcast for women looking to peel back the layers, understand why they feel stuck & gain clarity in their life so that they can make positive changes. Your host, Samantha Hawley, believes that you can journal through anything as simple as why it's so hard to stop pressing the snooze button or as trivial as anxiety or why your relationship is struggling. She will help you do this in each Journal Entry (or, episode). Tune in weekly to get tips, tricks and journal prompts a ...
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Transformational Journeys

Transformational Journeys

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Transformational Journeys is a professional and personal development agency specialising in career coaching, leadership training and life strategising. We also provide exclusive insights about career development, entrepreneurship, business growth and diversity & inclusion through video interviews, Podcasts and blogs. WANT TO KNOW MORE ► www.transformationaljourneys.me READY TO CONNECT ► email: [email protected]
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The Bottom Line is a student run podcast that goes in depth on the recruiting process. Through interviews with GW alum and industry leaders, The Bottom Line provides you with the tools and insights from industry leaders that will help make you successful in the job market. Tune in to hear what GW alumni have to say and how they got to where they are today. Hosted by our Fowler Coordinators at the F. David Fowler Career Center.
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Kintsugi Heroes conversations are the stories of everyday people who have found a way through challenges or adversity to achieve something inspirational to fellow humans on similar journeys. It's a collection of stories that are designed to uplift people, give them hope, and inspire them to keep going to achieve their dreams - despite the rocky path they may be on. Our stories cover a wide range of adversity topics including abuse, addiction, crime, dysfunctional families, career or business ...
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Learning U: A Guide To Meaningful Work For Sensitives, Creatives, And Empaths

Hannah Blackwell, PhD - Professor, Speaker, Coach To Sensitives, Creatives, and Empaths

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Welcome to Learning U, the podcast for sensitives, creatives, and empaths who are looking to trade soul-sucking work for their soul work. Here, we uncover your purpose, help you find meaningful work you love, and sharpen your sensitivity superpowers so that you can live a happy, healthy, harmonious life. I’m your host, Dr. Hannah Blackwell. I’m a professor, speaker, coach, and a lover of country music, rainy days, and road trips. I honestly believe you were guided here for a reason and I lit ...
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The Introverted Executive Podcast is focused on helping Introverted women working within large organizations, rise to senior leadership - WITHOUT networking. If you are tired of feeling overlooked and underestimated while you make it all happen behind the scenes, this is the podcast for you!
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What does it take to lead cultural change—without losing yourself in the process? In this powerful conversation, we sit down with a quiet powerhouse reshaping global conversations on leadership and inclusion: Ewa Bakun, Director of Industry Insight and Engagement at Clarion Gaming. But this episode isn’t about gaming—it’s about what happens when an…
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Are you curious about the rapidly changing world of recruiting, the secrets to effective networking, and how artificial intelligence is reshaping the job market? In this episode of The Quiet And Strong Podcast, host David Hall sits down with Justin Dixon, founder of Hire Tomorrow and host of the Growth Capital Podcast. Together, they explore Justin…
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What if choosing a career didn’t have to feel overwhelming? What if quiet achievers, deep thinkers, and introverted students had tools designed just for them? In this insightful episode of The Quiet Warrior Podcast, I’m joined by Lucy Sattler, a former teacher turned career practitioner and founder of Study Work Grow. Lucy has made it her mission t…
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You’ve tried the 9–5. Maybe you’ve even tried a few different versions of it. And still, something’s off. Do you ever feel like the path everyone else is walking… just isn’t meant for you? You’re not alone. In this episode, I’m sharing my journey of choosing a nontraditional career path and how to stay grounded when the road is unclear. We’ll talk …
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Ready to take your career to the next level but dread the thought of "networking"? This episode of Networking for Introverts is for you. We're diving deep into "Networking for Career Advancement," showing you how to strategically build relationships that open doors without feeling forced or fake. Learn how to identify key connections, approach ment…
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Think your business is safe because everything feels “fine”? That sense of calm might not be what you think. In this lesson, Omar pulls back the curtain on a silent danger that could be quietly slowing you down—and maybe even putting your growth at risk. This episode doesn’t just name the threat—it arms you with real strategies to fight back. From …
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This week on The Career Confidence Podcast, I'm talking about how to disconnect from work while you are on holiday. Key Takeaways: Planning and preparation before your holiday can significantly improve your ability to relax. Establish clear boundaries regarding work communication while on holiday to truly disconnect. Engage in activities that are d…
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Ready to stop feeling like a jerk every time you protect your time and energy? This one's for all the women who know they need boundaries but feel guilty just thinking about setting them. I keep hearing this at networking events — successful women who can negotiate million-dollar deals but can't tell their neighbor they're not available to babysit;…
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If you have thoughts whipping around your mind at 3am or during the day come to that, so you're frequently exhausted by being caught up in the tornado of ideas, this episode is for you. I explore the power of emotional contagion, the swirl of analysis paralysis, and why your inner storm is not the enemy. It is time to stop ghosting your needs and s…
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In Part 1 of The Confidence Blueprint, we talked about how to build confidence: what it looks like, why it matters, and what actually works. But what happens when your confidence takes a hit? When failure, rejection, or self-doubt throws you off? Part 2 is about how to rebuild your confidence when it's been shaken. I’ll walk you through the exact s…
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This week, Alex sent in a question that hits close to home for a lot of us: how do you deal with negative friends when you’re trying to grow? In this Q&A Wednesday episode, Omar shares real, honest insight into what happens when your personal growth outpaces the people around you. He explains how your environment shapes your outcomes, why distancin…
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Gunter grew up in a home filled with conflict and the strong influence of a mother who survived complex trauma and a gentle but wounded father, both from Vienna during the Russian invasion. As a teenager, he became fascinated by philosophy and Buddhism, which helped him realize that being a man involves intention and not just reacting to the world …
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This is for you if you stare at your to-do list and feel your chest tighten! You wrote everything down to feel more in control, but somehow you're drowning in your own handwriting. That master list that was supposed to save you? It's actually making everything worse. Episode Highlights: 🎯 The Control Trap - Why your 47-item to-do list is creating f…
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Today, I want to talk to a very specific group of HR professionals. If you’re someone who: Gets physically tired just thinking about small talk, Feels like “connecting with people” is draining, not energizing, Loves the work of HR but dreads the interpersonal expectations of leadership… Then today’s episode is for you. Because I have heard it befor…
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Ever seen someone crush it at work or drop a dreamy new project and thought, “Must be nice”? Same. This episode’s about jealousy, pressure, privilege—and the invisible effort behind what looks like success. Corporate superstars. Glamorous wins. The myth of the effortless rise. And the kind of grit no one claps for—the quiet kind. Bring your compari…
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Let’s be real – there’s a lot of advice online about how to “build authority” in your content. Advice like… Show up every day and the right people will find you… Just keep adding value and it’ll pay off eventually…. Talk about your client results more… But no one tells you the practical things you can do to actually “build authority” through your c…
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In this episode, I’m excited to introduce my brand new co-host, Lara Cullen, as we launch a new series within the podcast: Impactful Teams. We’re diving into what really makes a team impactful - not just in terms of performance, but in how aligned, influential, and sustainable their success is. Lara and I share our brand-new Impactful Teams framewo…
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Feeling swamped by advice that’s all over the place? It’s tough to know what’s actually helpful—and what might lead you off course. If you've ever second-guessed your next move because of someone else's “must-do” tip, you're in good company. In this lesson, Omar dives into why most advice isn’t just unhelpful—it can be flat-out misleading. He share…
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What’s the real cost of broken trust at work? And how do introverts navigate environments that weren’t built with them in mind? In this episode of The Ambitious Introvert®, I’m joined by Minda Harts — speaker, professor, and bestselling author of Talk To Me Nice. Minda is on a mission to restore trust in the workplace, and she’s created a framework…
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You say you're ready to grow, but are you really? In this honest and practical episode, we’re diving into the three clearest signs that you might not be as ready for growth as you think. If you’ve been praying for more, dreaming about the next level, or setting goals that never seem to stick, this conversation will help you pause, reflect, and real…
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Ever feel like you’re one big decision away from a breakthrough—or a facepalm moment? You’re not alone. In this lesson, Omar gets personal and shares the five biggest business mistakes he’s made over the years—and exactly how he bounced back from each one. From chasing passion without checking market demand, to ignoring the metrics that actually mo…
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Send us a text In this episode, we’re diving into what it really takes to get noticed on LinkedIn if you're a recent graduate or early-career professional looking to break into the pharmaceutical industry. Whether you're aiming for a role in medical affairs, regulatory affairs, market access, or commercial functions, this episode will give you a ro…
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Ready to journal through WHY you're not taking action on your goals you SAY you want to achieve? This episode is a follow-up to Tuesday's conversation about networking for introverts (one of MY goals!). I'm sharing the breakthrough moment that changed everything for me—and three journal prompts to help you stop using "responsibility" as an excuse t…
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Let’s not beat around the bush - people-pleasing is not kindness, it is quiet self-erasure. There I said it! This episode is a shout-out and a call-in for my fellow introverts still living as though being agreeable is their best currency. It isn’t. You will get the mindset shifts and power moves needed to baffle your burnout and stop editing yourse…
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What happens when you finally sit with yourself—and there’s no noise left to distract you? In this episode, good Jason and D. Havoc step into the quiet and talk about the raw, often disorienting process of becoming self-aware. They explore the moments that shook their sense of identity, the tension between solitude and connection, and the uncomfort…
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Send us a text Let me ask you something… have you ever felt like it’s all on you? Like if you don’t handle it—no one else will? If you’ve ever struggled with asking for help or felt like you had to wear the Superwoman cape just to keep everything from falling apart, you’re going to love today’s conversation. In this episode of No Cape Required, I s…
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What if your most challenging moments could ignite the fire you need to rise? In this transformative episode of the Quietly Confident Introvert Podcast, I sit down with the incredible Veronica Safua Owusu, author of Rise Up, Gold Dust Queen, to unpack how women can reclaim their power and lead unapologetically, even after setbacks. Together, we exp…
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Why aren’t marketplace startups talked about more often as go-to business ideas? Frederick sent in this sharp question for today’s episode, and it’s one Omar was excited to tackle. In this lesson, Omar unpacks why marketplaces can be some of the most challenging business models to get off the ground—especially if you're bootstrapping or going solo.…
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DISC Profile: Green & Blue (IC&S) | In episode 39 of the "It Starts with YOU" podcast, host Vic O’Farrell sits down with Alan Evans, a principal learning consultant, to explore the impact of self-awareness and personality on personal and professional life. The conversation dives into how understanding one’s own behavioural style can influence relat…
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Growing up as a farmer’s daughter in rural Australia, Ruth spent her childhood exploring creeks, drinking fresh milk, and roaming the paddocks with my siblings. Life was simple, honest, and deeply connected to the land and community. She developed a passion for water early, competing in state-level swimming, water polo, synchronised swimming and li…
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High stakes, perfectionism, packed schedules – it’s all part of owning a wedding planning business, but it’s also unsustainable. So how do you handle the pressures of wedding entrepreneurship without facing burnout and stress? The answer from this week’s Wedding Industry Insider Podcast: mindset. If you’ve listened for a while, you know this is one…
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I used to write my "elevator pitch" in my phone's notes app before networking events. Like, word-for-word what I'd say if someone asked what I do. Because the thought of blanking out and stumbling over my words while some extrovert waited for me to get to the point? Absolutely not. Here's what my guest, Heather Nelson, taught me: the most successfu…
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Welcome back to The HR Higher Version Podcast! This episode is going live just one day before the first session of my free HR Leadership Series kicks off. If you haven’t registered yet — There’s still time. You can find the link to register in the podcast show notes. Or you can simply go to my website at www.HRHigherVersion.com and download the fre…
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What does it look like to build a business that honors your energy instead of draining it? In this episode, I sit down with Isobel Griffin and Samara Bortz — the quietly iconic duo behind In Tandem Studios, where copywriting and design meet intentional, introspective strategy. We go deep on what it really takes to co-run a business as two naturally…
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Let’s be real – Instagram in 2025 feels like a bit of a dumpster fire. Engagement is in the dungeon with the trolls, everyone and their bot is posting the same AI generated rubbish and every second reel is promising to help you go viral if you “just use this trending hook." Right now you’re doing your best to keep up – posting consistently, dabblin…
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Thinking of diving into the world of online business, but not sure if your big idea will sink or swim? What if you could spot the business models that are most likely to succeed—before you even get started? In this lesson, Omar lays out the five types of online businesses that consistently deliver results. Backed by real-world experience and solid …
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Have you ever wondered if being an introvert means public speaking isn’t for you? In this thought-provoking episode of The Quiet And Strong Podcast, host David Hall sits down with Jenn Espinosa-Goswami—ICF certified public speaking coach and founder of Weightless LLC—to show that not only can introverts succeed on stage, they can truly shine. Wheth…
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What if there's one asset more valuable than your education, more powerful than your network, and more influential than your job title—but you're managing it by accident instead of by design? Your reputation capital is working for you or against you 24/7, and it's time to take control. What I'm Sharing With You: Why your reputation is a tangible as…
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In this insightful episode of The Quiet Warrior Podcast, Serena speaks with Elizabeth Williamson, a relationship coach, trauma-informed facilitator, and leadership mentor who has spent over two decades helping individuals, couples, and leaders navigate conflict, repair trust, and communicate with courage. Elizabeth brings a wealth of experience fro…
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What would you do if you landed in a brand-new city with nothing but your phone? No website, no product, no audience—just 24 hours to make your first dollar. Think it's impossible? Think again. In this lesson, Omar breaks down exactly how to build and pitch a profitable offer from scratch—fast. You’ll find out how to spot an urgent problem, craft a…
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In this episode of The Career Confidence Podcast, Nicola is joined by Tasneem Bhamti, Chief Digital Officer and founder of Office Real Talk where they talk about: Tas''s Career Journey and Insights The Importance of Asking Questions for Growth Defining Your Personal Brand Embracing Your Authentic Self in the Workplace Embracing Individuality in Lea…
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Do you love your career but feel guilty about it? Many working moms struggle with conflicting feelings about loving their work while wanting to be present for their kids. In today's journaling session, we're diving deep into why you feel guilty for loving what you do and how to break free from that pattern once and for all. What you'll discover: Wh…
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Criticism lands more heavily for introverts. In this episode, I unpack why we’re so deeply affected by it. More importantly, how to spot the difference between feedback and unfiltered opinion, and how to stop swallowing other people’s words whole. You will hear why the term constructive criticism is well past its sell-by date, and how to build your…
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Confidence is the foundation of career success—but most people don’t know how to actually build it. In this episode, I break down the strategies I’ve used to build and maintain confidence throughout my career. From getting promoted 11 times to launching this podcast, I’ve relied on confidence to take risks and make bold moves. I also share a story …
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Scrolling through social media can sometimes leave you feeling like you don’t measure up. Seeing everyone’s highlight reels can make your own business (or life) seem ordinary in comparison—but it’s time to break free from the comparison trap. Sally sent in this question, wondering how to stop comparing herself to everyone else online, and Omar is t…
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With all the changes happening technologically, politically, and economically these days, self care is the easiest thing to drop and the most important thing to increase. In this episode of My Crazy Office, Kathi and Katherine address a topic that many people are contending with: How do you practice self-care in a world of uncertainty? They start w…
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Adrian “Moose” Skeggs was born and raised on Lord Howe Island, a small, close-knit place he calls absolutely idyllic and full of daily adventures and learning. Adrian faced a tough start. His mother was bedridden for years, and he often pushed boundaries, seeking attention and connection from his community. Despite childhood challenges and going of…
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This episode dives into the hidden and gradual nature of burnout, especially as it affects introverts. It breaks down the 12 stages of burnout, explaining how it’s not a sudden switch but a slow process that often goes unnoticed until it's severe. The stages include feeling the need to prove oneself, working harder, neglecting personal needs, displ…
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"What do you want, Sam?" I'll never forget staring at my therapist like a deer in headlights when she asked me that simple question. I had NO idea. After years of putting everyone else first, I'd completely lost touch with my own inner voice. Is that you, too? You're not the only one who feels stuck between what you "should" do and what you actuall…
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Today I want to talk to you about something that comes up more often than you’d expect - even among smart, capable HR professionals. I was having a conversation the other day with a talented HR leader. She’s experienced, driven, and respected. But she said something that really stuck with me. She asked: "Can I really be successful if I show up as m…
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