Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
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Content provided by Steven Dimmitt. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Steven Dimmitt or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
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Something Different | Eric Edmeades — Unlocking Resilience Through Ancestral Living
Manage episode 489042925 series 2638497
Content provided by Steven Dimmitt. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Steven Dimmitt or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
Eric Edmeades is often referred to as the “Indiana Jones” of the professional speaking world. He has been traveling to Africa to visit the Hadza, one of the last remaining hunter-gatherer groups, since 2007. We talked about rites of passage, how ancestral living solved his health issues, lessons from his time with the Hadza, how to overcome evolutionary mismatch in Western society, founding WILDFIT, and much more. You can learn more about Eric at eric.ee
Maui Nui Venison (The Healthiest Red Meat on the Planet)
Chilipad (Don’t Lose Sleep this Summer)
Get 20% off any Chilipad sleep system
Headspace (Meditation App)
Support Something Different on Patreon
Timestamps:
(00:00:00) – Intro
(00:02:40) – Homeless as a teenager
(00:07:06) – Rites of passage
(00:16:31) – Building resiliance
(00:20:48) – Health journey
(00:27:32) – The US medical system
(00:30:54) – Changing his diet
(00:34:54) – The Hadza (Hadzabe Tribe)
(00:39:19) – Evolutionary mismatch
(00:44:53) – What the Hadza eat
(00:53:06) – Healthy kids
(00:59:02) – Food psychology
(01:02:05) – Should we eat like the Hadza?
(01:11:53) – Frightened primates
(01:19:11) – 3 seasons of eating
(01:31:20) – Winter for the Hadza
(01:33:10) – Vegetables & tubers
(01:37:58) – The evolution gap
(01:41:26) – Movement & the lymphatic system
(01:46:23) – Executive function
(01:51:28) – What life’s about
(01:57:13) – Contentment
(02:04:36) – Rest & leasure
(02:07:07) – Unconditional love
(02:10:02) – WILDFIT
(02:17:00) – How to connect with Eric
(02:19:09) – Be the captain
372 episodes
Share
Manage episode 489042925 series 2638497
Content provided by Steven Dimmitt. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Steven Dimmitt or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
Eric Edmeades is often referred to as the “Indiana Jones” of the professional speaking world. He has been traveling to Africa to visit the Hadza, one of the last remaining hunter-gatherer groups, since 2007. We talked about rites of passage, how ancestral living solved his health issues, lessons from his time with the Hadza, how to overcome evolutionary mismatch in Western society, founding WILDFIT, and much more. You can learn more about Eric at eric.ee
Maui Nui Venison (The Healthiest Red Meat on the Planet)
Chilipad (Don’t Lose Sleep this Summer)
Get 20% off any Chilipad sleep system
Headspace (Meditation App)
Support Something Different on Patreon
Timestamps:
(00:00:00) – Intro
(00:02:40) – Homeless as a teenager
(00:07:06) – Rites of passage
(00:16:31) – Building resiliance
(00:20:48) – Health journey
(00:27:32) – The US medical system
(00:30:54) – Changing his diet
(00:34:54) – The Hadza (Hadzabe Tribe)
(00:39:19) – Evolutionary mismatch
(00:44:53) – What the Hadza eat
(00:53:06) – Healthy kids
(00:59:02) – Food psychology
(01:02:05) – Should we eat like the Hadza?
(01:11:53) – Frightened primates
(01:19:11) – 3 seasons of eating
(01:31:20) – Winter for the Hadza
(01:33:10) – Vegetables & tubers
(01:37:58) – The evolution gap
(01:41:26) – Movement & the lymphatic system
(01:46:23) – Executive function
(01:51:28) – What life’s about
(01:57:13) – Contentment
(02:04:36) – Rest & leasure
(02:07:07) – Unconditional love
(02:10:02) – WILDFIT
(02:17:00) – How to connect with Eric
(02:19:09) – Be the captain
372 episodes
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Similar to The Nugget Climbing Podcast
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with wellness and performance expert, Integrative Medicine Fellow, author & keynote speaker, Kristel Bauer. Live Greatly shares empowering conversations and insights about happiness, wellness & success to support your personal and professional development. Kristel talks with top experts, leaders and inspiring individuals to help you embrace a growth mindset and excel in your work/life. Kristel then ...
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continue reading
Welcome to Almost 30—a supportive space to fuel your conscious evolution. Join us, best friends Krista Williams + Lindsey Simcik, for heart-centered, hilarious conversations and raw, impactful interviews with brilliant guests. We dive deep into everything from modern spirituality and health + wellness to self-development, dating, and relationships. With every episode, our mission is to empower you, expand what you think is possible, and make you laugh—a lot. We’re honest, open, and above all ...
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Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Sales and Distribution by Le ...
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From 4 x New York Times best-selling author Rachel Hollis comes the ultimate podcast for anyone looking for more joy and purpose in their lives. Featuring candid interviews with top performers in business, media, and lifestyle, as well as deep dives into topics like health and motivation, The Rachel Hollis Podcast has everything you need to level up your life!
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continue reading
Developing Mental Strength for Peak Performance
…
continue reading
What does it mean to live a good life? Is it about happiness, health, friendship, love, or meaning? What about work, wealth, purpose, service, or something else? Can you live a good life even when things are hard? These are the questions and topics we explore every week in conversation with leading voices from health, science, art, industry, mindset, and culture, like Brené Brown, Matthew McConaughey, Mel Robbins, Alex, Elle, Adam Grant, Elizabeth Gilbert, Yung Pueblo, Maya Shankar, Mitch Al ...
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continue reading
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continue reading
Anxiety Slayer is an Award-Winning anxiety relief podcast with supportive tips, tools, and practices to help you calm anxiety, stress, PTSD, and panic attacks. Celebrating 700 episodes and over 13 million downloads! Visit AnxietySlayer.com to listen in and get our free Anxiety Slayer Starter Course.
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continue reading
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