Best Climbing Nugget Podcasts (2025)

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EP 280: Yuji Hirayama — Japanese Focus, Improving Every Day, and the Secret to Staying Young 1:57:09

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3d ago1:57:09

1:57:09

Yuji Hirayama is a Japanese professional climber and a living legend. We talked about visualizing his onsight attempt on The Salathe, channeling support into power, Daniel Woods, Mount Kinabalu, Japanese vs. Western culture, quitting school to climb, owning climbing gyms, how to stay 9a fit in your 50s, the secret to staying young, and much more. R…

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Breaking Down The Wildest NBA Draft In Years (w/ Rachel Nichols) 59:58

10m ago59:58

59:58

Chris Mannix and Rachel Nichols get into an eventful NBA and discuss Ace Bailey getting snagged by the Jazz in a surprise move, the Suns loading up on questionable centers, why the Pelicans gave up an unprotected first round pick to draft Derik Queen, the wild swing made by the Blazers in drafting China's Yang Hansen, plus the moves made by the Cel…

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Instant Reaction to Bogoljub Markovic pick plus rant on ESPN's Giannis agenda 51:59

5h ago51:59

51:59

Thanks to PrizePicks our favorite sponsor! The Milwaukee Bucks shocked Ti Windisch and Rohan Katti by sticking at 47 overall and selecting Bogoljub Markovic, one of Ti's favorite second round prospects. Ti and Rohan were live on Bleacher Report when the pick was made, so you get their immediate reaction to both Markovic being the pick plus the Gyro…

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FINALS RECAP: Thunder Climb the Mountain, Pacers Win Our Hearts, KD Becomes a Rocket & Zombies Are Coming | 89 1:13:55

2d ago1:13:55

1:13:55

Shea and Jason recap a heart wrenching Game 7 that crowned a formidable new NBA Champ in the Oklahoma City Thunder, and saw Tyrese Haliburton go down with a torn Achilles. Meanwhile, draft prospect Ace Bailey plays it close to the chest, Alex Caruso disses his “bubble” title with the Lakers, and Desmond Bane appreciates the windows in Orlando. Plus…

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Final Bucks NBA Draft Preview: Options at 47 and trade-up scenarios 1:23:46

2d ago1:23:46

1:23:46

Thanks to PrizePicks for sponsoring this episode! The 2025 NBA Draft kicks off tomorrow, although the Milwaukee Bucks aren’t currently slated to pick until the second round on Thursday. To ensure they’re ready for the draft, including scenarios where Milwaukee trades future assets to jump up to the late second or even first round, Ti Windisch and R…

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Haliburton's Injury Clouds OKC's Title Clincher (w/ Rachel Nichols) 34:05

3d ago34:05

34:05

Chris Mannix and Rachel Nichols discuss Tyrese Haliburton's devastating injury in game 7 and if the league can do anything to mitigate these injuries before breaking down Shai Gilgeous-Alexander's case for the hall of fame and if the Thunder can build a dynasty in today's modern party filled NBA Advertising Inquiries: https://redcircle.com/brands P…

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Lakers $10 Billion Sale & Game 7 Finals Showdown (w/ Mark Medina) 40:11

5d ago40:11

40:11

Chris Mannix is joined by Mark Medina to discuss the Lakers $10 billion sale, if it's still profitable to run an NBA team, and what changes may come to the Lakers front office. We also break down the first Finals game 7 in ten years and discuss if the Thunder start a new dynasty or if the Pacers are the team of destiny Sponsored by: LinkedIn Jobs L…

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Building ideal Bucks rosters with their spending tools this summer 1:33:51

7d ago1:33:51

1:33:51

Thanks to PrizePicks for sponsoring the Gyro Step! The NBA Finals aren’t yet over but the NBA rolls ever onward with the NBA Draft less than a week away and free agency soon after, so Ti Windisch and Rohan Katti of the Gyro Step podcast dove in and shared their ideal realistic Bucks offseason scenarios. The pod opened with their thoughts on Giannis…

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Desmond Bane Traded & Jalen Williams Ascension (w/ Rachel Nichols) 47:35

8d ago47:35

47:35

Chris Mannix and Rachel Nichols discuss if the Indiana Fever need an enforcer for Caitlin Clark after a very physical game against the Connecticut Sun before getting into why the Desmond Bane trade was one of the rare trades where both teams win and why Jalen Williams will keep climbing the all nba rankiings next season after his 40 point explosion…

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NBA FINALS: OKC Tastes a Title, Haliburton Hampered & Caitlin Clark Slays the Champs | 88 57:43

9d ago57:43

57:43

Shea and Jason salute Jalen Williams (40 points, 6 boards) and the OKC Thunder for a key Game 5 victory to bring them within one win of a championship. Meanwhile, the Pacers hopes hinge on a healthy Tyrese Haliburton, the Knicks go coach poaching for Thibs’ replacement, Desmond Bane is on the move, and Caitlin Clark looks Steph Curry-esque as the I…

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Unlocking Resilience Through Ancestral Living — Eric Edmeades (Founder of WILDFIT) 2:22:23

11d ago2:22:23

2:22:23

Eric Edmeades is often referred to as the “Indiana Jones” of the professional speaking world. He has been traveling to Africa to visit the Hadza, one of the last remaining hunter-gatherer groups, since 2007. We talked about rites of passage, how ancestral living solved his health issues, lessons from his time with the Hadza, how to overcome evoluti…

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EP 279: Something Different | Unlocking Resilience Through Ancestral Living — Eric Edmeades (Founder of WILDFIT) 2:22:23

11d ago2:22:23

2:22:23

Eric Edmeades is often referred to as the “Indiana Jones” of the professional speaking world. He has been traveling to Africa to visit the Hadza, one of the last remaining hunter-gatherer groups, since 2007. We talked about rites of passage, how ancestral living solved his health issues, lessons from his time with the Hadza, how to overcome evoluti…

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Everyone Rejects The Knicks & Pacers Out Run OKC (w/ Rachel Nichols) 53:14

13d ago53:14

53:14

Chris Mannix and Rachel Nichols discuss how the Knicks coaching search keeps getting more desperate as a fifth team denies a request to poach their play caller, how the Kevin Durant trade rumors intensifying means we are in for an eventful draft night, and what the Thunder need to do to even the series as the Pacers out hustle them in game three Ad…

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Thunder Bounce Back, Wemby Finds Enlightenment, Knicks Are Hiring & Adam Silver Plays Defense | 87 1:01:47

16d ago1:01:47

1:01:47

Shea and Jason recap the first two games of a back-and-forth NBA Finals between the Indiana Pacers & Oklahoma City Thunder. Then the guys get nostalgic over traditional championship on-court insignia, praise Victor Wembanyama’s offseason journey to a Shaolin temple in China and speculate the future head coach of the New York Knicks. Plus, should Ad…

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Giannis declares Bucks intentions, Gyro Step 2025 NBA Draft Targets 1:43:21

17d ago1:43:21

1:43:21

Thank you to today's sponsor: PrizePicks! Use code Gyrostep for a $50 bonus when you play $5! Giannis Antetokounmpo told the Brazilian media he wants to go back to the NBA Finals with the Milwaukee Bucks, so the Giannis trade speculation is looking rather silly. Ti Windisch and Rohan Katti start with that on the latest Gyro Step before discussing p…

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Thunder Even It Up & the Jason Kidd To Knicks Rumors (w/ Mark Medina) 31:30

17d ago31:30

31:30

Chris Mannix discusses the rumors surrounding Jason Kidd leaving the Mavericks to coach the Knicks and why the Mavs should consider blowing up the roster around Cooper Flagg before he's joined by Mark Medina to break down how the Thunder bounced back from their own Pacers comeback to dominate in game 2 Advertising Inquiries: https://redcircle.com/b…

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EP 278: Seneida Biendarra — Onsighting Without Sight, Designing Better Gear, and Wielding the Empathy Gun 2:31:05

18d ago2:31:05

2:31:05

Seneida Biendarra is the 2023 US National Champion in the women’s B2 (severely blind) category. We talked about losing her vision as a teenager, her current visual experience, creating mental maps of the world, finding freedom in risk, designing outdoor gear, the world of paraclimbing and the adaptive community, sight guiding, the empathy gun, embr…

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Thibs Shocking Firing & Thunder/Pacers Preview (w/ Rachel Nichols) 54:41

22d ago54:41

54:41

Chris Mannix and Rachel Nichols get into the surprise firing of Tom Thibodeau and question the motives behind letting a coach go that led the Knicks to their first conference finals in twenty five years. We also discuss the end of the NBA on TNT as the league goes to streaming, and preview the Finals matchup between the Thunder and Pacers Sponsored…

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FINALS SPECIAL: Thunder vs Pacers, Canada Is Coming, Farewell Thibs & Whispers of a Sweep | 86 1:13:45

23d ago1:13:45

1:13:45

Shea and Jason preview the NBA Finals, with top honors going to the OKC Thunder and Indiana Pacers -- one of which will become first-time NBA Champs. Meanwhile, the Knicks waste no time in saying goodbye to head coach Tom Thibodeau, four Canadian players (including league MVP SGA) make the Finals, and Inside the NBA ends its TNT run with fighting w…

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Ranking the Bucks free agency options and exploring scapegoat trade opportunities 1:17:46

24d ago1:17:46

1:17:46

Thank you to today's sponsor: PrizePicks! Use code Gyrostep for a $50 bonus when you play $5! The Milwaukee Bucks have more flexibility this offseason when it comes to free agency, so Ti Windisch created a list of his top 30+ free agents to get Rohan Katti’s thoughts on the latest Gyro Step podcast. Before the free agency rankings, Ti and Rohan hit…

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The Knicks Need To Run It Back (w/ Fred Katz) 42:28

24d ago42:28

42:28

Chris Mannix is joined by Fred Katz of The Athletic to talk about what the Knicks need to do after losing to the Pacers in the ECF, what Mitchell Robinson does for this team, the good and not so good of Karl-Anthony Towns, and how Jalen Brunson can become the best player in franchise history Sponsored by: Underdog Sports Must be 18 plus (19 plus in…

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EP 277: Something Different | Dr. Cate Shanahan — Vegetable Oils: History, Science, & How They Destroy Our Health 1:39:30

25d ago1:39:30

1:39:30

Dr. Cate Shanahan, MD, has been studying vegetable oils since 2002. We talked about her background in biochemistry and what plastics have to do with seed oils, Henry Ford’s role in the history of seed oils, fatty acid chemistry and oxidation, how to avoid parkinsons and improve your mental health, her thoughts on sugar, fruit, and juice, the Hatefu…

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Dr. Cate Shanahan — Vegetable Oils: History, Science, & How They Destroy Our Health 1:39:30

25d ago1:39:30

1:39:30

Dr. Cate Shanahan, MD, has been studying vegetable oils since 2002. We talked about her background in biochemistry and what plastics have to do with seed oils, Henry Ford’s role in the history of seed oils, fatty acid chemistry and oxidation, how to avoid parkinsons and improve your mental health, her thoughts on sugar, fruit, and juice, the Hatefu…

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Ant Edwards Playoff Struggles & Knicks Mix It Up (w/ Rachel Nichols) 53:06

29d ago53:06

53:06

Chris Mannix and Rachel Nichols discuss Ant Edwards passive game four performance and if he still has room to grow as a player at only twenty three years old. We also discuss the Knicks lineup changes against the Pacers, what the Mavs can expect from Cooper Flagg next season, and what we can anticipate from Giannis Antetokounmpo's upcoming meeting …

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Pacers Pull Away, OKC’s Tenacious D, Lynx Hot Start & LeBron Is (Still) All-NBA | 85 1:13:34

1M ago1:13:34

1:13:34

Shea and Jason break down the Indiana Pacers pivotal Game 4 win against Jason’s beloved Knicks to take a commanding 3-1 lead in the Eastern Conference Finals. Meanwhile, Ant and the Wolves can’t break through OKC’s defensive wall, Napheesa Collier and the Minnesota Lynx look like they're on a mission as the WNBA season gets underway, LeBron James b…

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EP 276: Brendan Baars — Developing ‘The Nooks’, How His Big Toe Saved His Life, & Choosing Adventure Over Grades 2:03:10

1M ago2:03:10

2:03:10

Brendan Baars is a boulderer from Grand Rapids, MI, who has spent the past seven years developing a new bouldering area called The Nooks in Ontario, Canada. We talked about what a day of developing looks like, his go-to gear, how his big toe saved his life, the untapped potential in Canada, the reward of establishing and sharing new climbs, undone …

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Dissecting That Crazy Pacers Comeback (w/ Rachel Nichols) 31:48

1M ago31:48

31:48

Chris Mannix and Rachel Nichols discuss the wild game ending comeback by the Pacers against the Knicks in game one, how Aaron Nesmith played at an an all star level down the stretch, the rampant flopping throughout the game, if Tyrese Haliburton's dad should be reinstated for the rest of the series, and more Sponsored by: LinkedIn Jobs Advertising …

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EP 275: To Send Hard Boulders Outside… Go Try Them A Lot — Steven Bergey (Patron Spotlight) 1:33:28

1M ago1:33:28

1:33:28

Steven Bergey started climbing at 31 and climbed his first V11 outside within four years. We talked about his projecting approach, the “outdoor gear”, suspending your disbelief until the magic happens, his diet and sleep routines, tips for climbing at night, the pivotal moments that change our lives forever, and more. The GRINDS Program 👉 thenugget…

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Grading the Milwaukee Bucks roster after another disappointing season 1:32:24

1M ago1:32:24

1:32:24

Thank you to today's sponsor: PrizePicks! Use code Gyrostep for a $50 bonus when you play $5! The offseason rolls on for the Milwaukee Bucks, which calls for a reflection on what was another disappointing season for the team. Rohan Katti of the Gyro Step and Jordan Treske of Win in 6 go through and give a great to each member of the Milwaukee Bucks…

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Conference Finals Showdown: Knicks Level Up, Thunder Rally To Take Game 1 & Is the Joker’s Reign Over? | 84 1:11:56

1M ago1:11:56

1:11:56

Shea and Jason (but mainly Jason) salute the New York Knickerbockers for knocking off the Boston Celtics to make the Eastern Conference Finals for the first time in 25 years. Meanwhile, the Thunder make the necessary adjustments to dominate the second half of Game 1 against Minnesota, "Mike" Malone is back in the ESPN booth, Aaron Gordon wants more…

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The Pitfalls of Nutrition Research, the Intersection of Health & Performance, & the Journey of Self-Love — Justin Nault (Nutritional Therapist) 3:11:00

1M ago3:11:00

3:11:00

Justin Nault is a nutritional therapist who has helped thousands of clients escape our broken healthcare system and reclaim their health. We talked about his previous life as a professional musician and his own health journey, as well as the origins of allopathic medicine, seed oils and the hydroelectric dam analogy, what’s wrong with rodent studie…

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EP 274: Something Different | The Pitfalls of Nutrition Research, the Intersection of Health & Performance, & the Journey of Self-Love — Justin Nault (Nutritional Therapist) 3:13:26

1M ago3:13:26

3:13:26

Justin Nault is a nutritional therapist who has helped thousands of clients escape our broken healthcare system and reclaim their health. We talked about his previous life as a professional musician and his own health journey, as well as the origins of allopathic medicine, seed oils and the hydroelectric dam analogy, what’s wrong with rodent studie…

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Nuggets Window Closing & ECF Preview (w/ Mark Medina) 41:34

1M ago41:34

41:34

Chris Mannix is joined by Sportskeeda's Mark Medina to break down what moves the Nuggets have left with a talented yet shallow roster, what we can expect from a stacked Knicks/Pacers series, and the logistics of the Cavs keeping their championship window open by trading for Giannis Sponsored by: LinkedIn Advertising Inquiries: https://redcircle.com…

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Wolves In WCF Again & Warriors Still Contenders (w/ Rachel Nichols) 44:56

1M ago44:56

44:56

Chris Mannix and Rachel Nichols convene for the first time since the crazy draft lottery and share their ideas for how they'd fix the lottery odds, Julius Randle proving his doubters wrong this postseason, why we're still high on the Warriors as contenders going forward, and what the Celtics should do as they wrestle with losing Jayson Tatum for al…

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Playoff Upside Down: Pacers Slay Cavs, Thunder Battle Back, Mavs Win the Lotto & MJ Returns | 83 1:02:04

1M ago1:02:04

1:02:04

Shea and Jason stay up late to follow Round 2 of a wildly unpredictable NBA Playoffs. Top honors go to the Indiana Pacers for finishing off the top seed Cleveland Cavaliers with another comeback win in Game 5. Meanwhile, OKC escapes their own Game 5 scare to take momentum back from the Denver Nuggets, the Knicks keep winning while Jayson Tatum suff…

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Deep Dive on Giannis reportedly potentially being open to possible trade from Bucks 1:10:19

1M ago1:10:19

1:10:19

Thank you to today's sponsor: PrizePicks! Use code Gyrostep for a $50 bonus when you play $5! It’s the offseason for the Milwaukee Bucks, which means more rampant speculation on the future of Giannis Antetokounmpo. Ti Windisch and Rohan Katti of the Gyro Step parse through the reporting to reveal nothing of substance has happened but the Bucks spot…

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Inside The Most Dramatic Draft Lottery Ever (w/ Kevin Sweeney) 50:03

1M ago50:03

50:03

Chris Mannix and SI's Kevin Sweeney talk live in Chicago at the NBA draft combine about the shocking draft lottery that saw the Mavericks jump to the number one pick and in position to draft Cooper Flagg. We also break down how a potential Giannis trade fits into the drafts, which tanking teams need to make a trade to move up, and our thoughts on s…

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EP 273: Facundo Langbehn — The WHY Behind Hard Climbing, the Goal of Intention, & His Approach to Improving 2:08:26

2M ago2:08:26

2:08:26

Facundo Langbehn is a Chilean-American boulderer and sport climber. We talked about sending his dream project The Nest V15, moving to Seattle, the WHY behind hard climbing, becoming the best version of yourself, his ideal training week, recovery tips, cardio, his optimistic view of climbing media, his goal to be intentional in all things, projectin…

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Celtics Implode Against The Knicks (w/ Jay King) 27:18

2M ago27:18

27:18

Chris Mannix talks to Jay King of The Athletic about the Celtics falling down 0-2 to the Knicks and how they've blown two twenty point leads, the less than stellar play of Jayson Tatum, the Hack-a-Mitchell strategy, and what could be the mystery illness inflicting Kristaps Porziņģis Sponsored by: LinkedIn LinkedIn.com/OPENFLOOR Advertising Inquirie…

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Follow-Up: Tony Yaniro & Randy Leavitt — Learning to Leavittate, the Equinox Photo, Near Death Experiences, & More 38:54

2M ago38:54

38:54

Old friends and climbing partners Tony Yaniro and Randy Leavitt join me for a nice, long listener Q&A and chat. This one was a blast. You can listen to the full thing by becoming a paid subscriber on Apple Podcasts or Patreon: patreon.com/thenuggetclimbingBy Randy Leavitt, Tony Yaniro

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A Huge Giannis Disagreement & Clippers Lackluster Ending (w/ Rachel Nichols) 41:17

2M ago41:17

41:17

Chris Mannix and Rachel Nichols take their Giannis trade disagreement even further after the Bucks first round defeat, Tyrese Haliburton using his player poll snub as playoff fuel, how Steph Curry's untimely injury will impact the Warriors, and what the Clippers should do after their completely healthy roster came up short in the first round Sponso…

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Upsets Galore: Haliburton Plays Hero, Wolves No Show, Thunder Blow It, Knicks in OT & Pop Hangs Up His Spurs | 82 1:13:25

2M ago1:13:25

1:13:25

Shea and Jason celebrate a wild start to Round 2, with all 5 games going to the road team. Top honors go to Tyrese Haliburton for his game winning three to give the Pacers a 2-0 lead over the Cavs. Meanwhile, the Thunder’s foul strategy backfires, Tom Thibodeau switches it up, and Ant & Co can’t summon the goods against a (mostly) Steph-less Warrio…

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Gyro Step Fake Trades: Here’s how the Bucks add talent around Point Giannis 1:26:19

2M ago1:26:19

1:26:19

Thank you to today's sponsor: PrizePicks! Use code Gyrostep for a $50 bonus when you play $5! The Milwaukee Bucks don’t have many assets to trade this summer, but newly-extended GM Jon Horst is used to being in that spot. Ti Windisch and Rohan Katti of the Gyro Step take turns stepping into Horst’s seat on this episode, pretending to call other exe…

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Should We Be Drinking Fluoride? — Dr. Frank Zelko (Environmental Historian) 2:17:52

2M ago2:17:52

2:17:52

How important is fluoride for preventing cavities? And is it safe for us and our kids? Dr. Frank Zelko joins the show to tackle these questions. Dr. Zelko is a professor at the University of Hawaii and has a PhD in environmental history. He is currently working on a book about the history of water fluoridation and the latest research regarding its …

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EP 272: Something Different | Should We Be Drinking Fluoride? — Dr. Frank Zelko (Environmental Historian) 2:17:52

2M ago2:17:52

2:17:52

How important is fluoride for preventing cavities? And is it safe for us and our kids? Dr. Frank Zelko joins the show to tackle these questions. Dr. Zelko is a professor at the University of Hawaii and has a PhD in environmental history. He is currently working on a book about the history of water fluoridation and the latest research regarding its …

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EP 271: Thoughts on Kaizen's Episode, & My New Podcast "Something Different" 14:05

2M ago14:05

14:05

In this solo episode, I share a few thoughts on my episode with Kaizen Asiedu. I also talk about where I get my news, the state of legacy media, and plans for my new podcast, "Something Different".By Steven Dimmitt

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Cavs & Thunder Sweep, Nuggets Take Control, ANT Skewers Luka’s Lakers & Hawk-Eye is Watching | 81 1:04:59

2M ago1:04:59

1:04:59

Shea and Jason celebrate the Thunder, Cavs, Celtics and Pacers for making quick work of their first round Playoff series. Meanwhile, the Jimmy Butler-less Miami Heat surrender without a fight, Tyrese Haliburton calls out his dad for going off on Giannis, the Nuggets go up 3-2 on the Clippers, Anthony Edwards spells trouble for the Lakers, and the N…

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Bucks season ends in horrific Game 5 overtime implosion vs Pacers 1:16:17

2M ago1:16:17

1:16:17

Thank you to today's sponsor: PrizePicks! Use code Gyrostep for a $50 bonus when you play $5! The Milwaukee Bucks lost Game 5 against the Indiana Pacers despite holding a 20-point first half lead, a late lead in regulation and a 7-point lead with less than a minute left in overtime. It was BRUTAL. Ti Windisch and Rohan Katti broke down just how ter…

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Rockets Not Ready Yet & The Giannis Conundrum (w/ Rachel Nichols) 46:32

2M ago46:32

46:32

Chris Mannix and Rachel Nichols discuss Jimmy Butler's takeover against the Rockets in game 4 and if the Rockets bright future should include Jalen Green. We also get into JJ Redick playing his starting five for the entire second half of Game 4 and if and where Milwaukee should trade Giannis Antetokounmpo this offseason following Damian Lillard's d…

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Bucks go down 3-1 and lose Dame to potential Achilles tear 1:06:52

2M ago1:06:52

1:06:52

Thank you to today's sponsor: PrizePicks! Use code Gyrostep for a $50 bonus when you play $5! The Milwaukee Bucks found rock bottom late on Sunday night, losing their pivotal Game 4 to the Indiana Pacers and losing Damian Lillard for the game and potentially much longer with what is feared to be an Achilles tear in his left leg. Ti Windisch and Roh…