The Training For Trekking Podcast is created to help hikers, trekkers and mountaineers prepare for their bucket list adventures. Rowan shares with you the simple training strategies to get you fit, strong and resilient to tackle anything the trail will throw at you. He also dives deep into subjects such as how to prevent altitude sickness, nutrition while hiking, injury prevention and much, much more. So you can have the very best chance of a safe, enjoyable and successful adventure!
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Climbing Training Podcasts
Welcome to a podcast about performance climbing, self-improvement, and being a human being. 5M+ downloads. "One of the best long-form interview podcasts in the outdoor space." - Climbing Magazine
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Named one of Climbing Magazine’s favorite podcasts. 2M+ Downloads! If you love rock climbing, self-improvement, and inspiring stories... chalk up and pull on.
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A Climber’s Podcast | In-depth conversations with climbers, coaches, and experts about how to become better climbers.
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Training and performance podcasts by Eric Hörst, the internationally renowned author, researcher, climbing coach, and climber of 40 years. Monthly podcasts detail the latest training techniques to improve strength, power, endurance, as well as mental and technical skills. With his unique combination of veteran experience and knowledge of the cutting-edge research, Eric presents practical, effective guidelines to climb harder, reduce injury risk, and maximize the experience of moving over sto ...
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The Tough Girl Podcast is your weekly dose of inspiration from women who dare to dream big, push boundaries, and redefine what’s possible. Hosted by adventurer and speaker Sarah Williams, the podcast shares the raw, real, and remarkable stories of women from around the world who have taken on extraordinary challenges — from climbing mountains and crossing oceans to running ultramarathons and biking across continents. Each episode dives deep into the journeys behind the achievements: the grit ...
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A glimpse into everything behind world of competition climbing. Hear from setters, organizers, athletes, and everyone in between to learn about this fast-growing sport! For further discussion, check out the comp climbing Discord at https://discord.gg/QTa668g8zp.
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We. Train. Climbers. At Lattice, we aim to develop and grow our understanding of effective training for climbing, a sport that is still very much in its infancy. We hope to educate and share psych about our amazing sport! Ultimately enabling everyone to excel in climbing and enjoy the sport throughout all of life's stages.
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Life coach, mountaineer, and ultra runner Sarah Maurer shares her best endurance training strategies to help you climb your mountain or run your race — in any body at any age. Listen and learn how to eat, train, think, and above all live like a mountain athlete. Each week, Sarah will teach you practical strategies to overcome self-doubt, deal with training setbacks, save time, and stay happy and healthy through the long training season. Sarah earned her high altitude mountaineering certifica ...
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Adventure outside with Luis Escobar, trail running legend, race director, running mentor and photographer, as he converses with athletes and public figures about all things extreme sports. We’ll cover everything from sell-out trail races to the most unknown ultra-running adventures around the globe, swing over into the world of rock climbing, and dive into mountain biking, triathlons and more.
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Welcome to the HR Empowerment Podcast. Join our team of industry experts today as they share strategies, insights and regulatory updates that are designed to keep you ahead of the curve.
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Aidan Roberts and Sam Prior host this climbing-themed podcast that kind of goes where it goes. Lots of tangents and rambles as well as hopefully thought provoking questions. Sometimes it's very focussed on climbing, sometimes climbing barely comes up. The guests tend to be elite level climbers, but we often willingly get lost in the weeds and end up wildly off-topic. If you're enjoying our podcast and would like to support it: https://www.patreon.com/user?u=70353823
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Uncensored and deep conversations with extraordinary rock climbers, runners, surfers, alpinists, kayakers and skiers et al. Tap into their journey to peak performance, revealing stories, hidden strategies, and the mindset that defies aging and other limits. Get educated and inspired to chase your own dreams. Come for the stories, leave with tools, tips, and motivation! Hosted by Kush Khandelwal.
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Part of the InterCoast Media Network. This podcast brings you real talk about career training, skill building, and personal growth. Vocational school is becoming a popular choice among graduates and others looking to pave a new career path, especially with the cost of college climbing. Furthering your education is always a great idea, so if you have your heart set on a particular occupation, check out a trade school first. You may be pleasantly surprised to find you can get your training in ...
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Tom Danielson on transformation through and with the sport of cycling. We talk training, racing, cycling skills, mindset optimization, nutrition, and stories from the pro peloton.
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The Australian climbing podcast. Chatting to the old school legends, modern day heroes and everyone else who make up our awesome community. Tune in for stories, opinions, training and nutrition info. Spreading the love.
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My adventure towards being a mountain rescue guide, where Florida is my training grounds.
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Sit down with Aaron Mulkey, a professional ice climber and explorer. He has spent decades roaming mountain ranges around the world. Mulkey and his co hosts discuss experiences of Adventure, Exploration, Ice climbing, Training, and anything else that intrigues them.
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Unpacking the stories and mental fitness practices of people living at the top of their game personally and professionally.
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Hosted by Neely Quinn, The TrainingBeta Podcast is a weekly conversation with rock climbing's best and brightest. Pro rock climbers, climbing trainers, and other insightful members of the climbing community offer their experiences with training for climbing, the best diet for climbing, and their personal stories with climbing. Whether you're a beginner climber or a seasoned pro, you'll learn something new from these conversations.
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ClimbSci is an evidence-based webcast covering scientific topics related to climbing and climbers, notably nutrition, training, recovery, and performance. Hosted by Brian Rigby (Climbing Nutrition), and Tom Herbert (usefulcoach).
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The American Climbing Project is a podcast mixtape focused on all your social climbing needs, and then some. It addresses various topics in climbing, with an intentional deviation from performance and training. The focuses will change, but will always center on vulnerability, candid conversation, and a desire to reflect the voice of everyday climbers.
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Journey with Jake is a weekly podcast about adventure and how we can be inspired to overcome life's challenges through our adventures. We share stories and find out why these experiences have unique meaning to each of us. Journey with Jake taps into those thrilling moments of being on top through our adventures . This podcast will inform you and also encourage you by showing we can all overcome our challenges along the way. We will go from endurance running, rock climbing, hunting, surfing a ...
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The Soccer Ladder with Li & Me is a podcast dedicated to young soccer players and their families who dream of going pro. Hosted by soccer mom Megan Linke and her son Liam, this show brings in professional players, coaches, and industry experts to share their journeys and offer insights into what it takes to climb the ranks in the soccer world. Whether you're just starting or already on the path, we provide real stories, practical advice, and inspiration to help you reach the next level. For ...
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Since 2013, The Sales Podcast is the OG "sales podcast" for salespeople, sales managers, business owners, and entrepreneurs, which is why I own the URL, TheSalesPodcast.com. Listen in to get proven, profitable sales training and marketing advice via interviews with your peers who are closing big deals, growing businesses, and even climbing out of the rubble. I ask them about the technology they use, how they have changed their approach to take advantage of the economy and the proliferation o ...
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What if the strongest muscle you’ll ever train isn’t visible in the mirror? Hosted by entrepreneur and mental skills coach Nick Gumpert, Mental is where hustle meets headspace. It’s raw. It’s real. It’s the mental tune-up every young adult should’ve gotten before stepping into life’s arena. Mental is your proactive modern mental podcast that helps you build your mental skills, before you need the mental skills. Upgrade your mental toolbox weekly, and add to the most crucial skills you’ll eve ...
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Five to ten topics, sometimes about running, with lots of love and enthusiasm and science. We dig deep into training, races, studies, pop culture, and much more! With Megan Roche, M.D. and David Roche!
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Mauna Kaua Heart Mind & Body Training Center Open Daily in Pollock Pines California Martial Arts for kids adults and seniors womens self defense meditation stretching fitness wing chun grappling coming soon jiu jitsu, mma, yoga. Plus rock climbing, guided hiking treks visit us at https://maunakaua.com and also on https://facebook.com/maunakaua #maunakaua is also on twitter and instagram so head on over and say hi.
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It’s 1879! Edith and Paul Mallard climb aboard the Night Train as it races the Midnight Express across America! But as accidents delay their journey, a mysterious plot of sabotage begins to emerge. Will Edith and Paul Mallard solve the mystery of the Night Train? Or is their journey doomed to disaster? Join The Merry Beggars for a weekly adventure starting September 11, 2022.
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Climb onboard the Train to Houston and escape normality! Enter a world full of mayhem, laughter and pure nonsense. Peter Houston and Callum Train have been reunited once again to inject some light-hearted relief and silliness into your lives. Instruments tuned, games at the ready and be prepared for a dash of absurdity. Some people call us crazy, have a listen and make your own mind up? Jenny has got her ticket... have you?
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The DLLS Rangers Podcast is your go-to source for everything Texas Rangers. Hosted by John Rhadigan, Jeff Wilson, and Abby Jones, this show delivers expert analysis, insider updates, and in-depth coverage of the 2023 World Series champion Texas Rangers. From spring training and regular season matchups to trade rumors, top prospects, and offseason moves, the team follows every pitch and every player. Whether you're tracking the farm system or celebrating big-league wins, this is the podcast f ...
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Finally a podcast that shares an honest look into one business owners journey climbing to be the #1 VA nationwide! You'll also learn tips and strategies to becoming a Virtual Assistant on-the-go. #vaitsquad #letsgo Support this podcast: https://podcasters.spotify.com/pod/show/virtualassistant/support
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“Dream Train” is a one-act radio play for children and grown-ups of all ages. Scout lives in the City and dreams of catching fireflies in the Forest. Honor lives in the Forest and dreams of seeing the City lights up close. The City and the Forest are divided by train tracks. On Independence Eve, it is announced that the tracks will soon be replaced by a wall. Will the spirits of the Dream Train be able to bring Honor and Scout together before it is too late? Climb aboard and join us for a jo ...
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Join host Kevin Riley for in-depth interviews with the pillars of the rock-climbing community. We’ll be speaking with athletes, writers and photographers, industry VIPS, and, of course, the Climbing editorial staff to discuss breaking news and the pressing issues of the day. Whether you’re an elite alpinist, a recreational sport climber, a die-hard trad climber, or a vFun boulderer—this podcast is for you.
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We educate and inspire you to be the best mountain athlete you can be with unmatched experience and proven training knowledge.
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Shea Serrano and Jason Concepcion comb through all the NBA & WNBA news from the past week, handing out six pop culture-themed trophies to six basketball-related activities. In this basketball-meets-pop-culture show from Wondery, the guys honor the most magical and messy moments from the NBA and beyond by handing out hardware like the “Denzel Washington in Training Day” Trophy for the most dominant performance of the week. Or the “Sixth Sense ‘I See Dead People’” Trophy given to the player or ...
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Welcome to the CASTELLI podcast, your exclusive access to the iconic brand that has revolutionized how pro-riders dress and pushed the boundaries of cycling clothing performance for decades. This is the pod you never knew you needed, whether you're a roadie, triathlete, mountain biker, graveler, track rider, or someone who simply loves commuting on your city bike. In each episode, we are joined by people from the world of cycling to learn the best practices for peak performance, how to dress ...
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Looking for detailed information on trekking and climbing at high altitude? Well look no further! Join our hosts, the EverTrek Yeti’s Andy and Dave each week as they delve deep into the malarkey that goes on in the mountains of the world. Hear stories, interviews and bits of actionable advice on everything trekking and climbing related so you can use this info and smash it in the mountains. Whether you’re looking at training, equipment, nutrition, mindset or just need some inspiration on the ...
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Jay Chandrasekhar & Hayes MacArthur interview celebrities and other interesting people about shenanigans.
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The Safety Bros Podcast is a specialized platform dedicated to advancing construction safety culture and empowering the next generation of leaders in the industry. Through insightful discussions, expert interviews, and real-life case studies, the podcast addresses safety not only as a protective measure but as a crucial foundation for leadership. Our goal is to build a knowledge-sharing community that helps young managers lead safer, more effective teams, reducing risk and improving overall ...
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Making every workout an adventure. From VO2 Media, Adventurous Minds examines fitness and wellness through the lens of outdoor sport and adventure. Join us for conversations with leaders in the world of outdoor sport and fitness, and learn how you can train to improve at your sport, live healthier, and adventure more.
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Independent filmmaker Chris Broad brings you his multi-award winning YouTube channel Abroad In Japan in podcast form. Aided by broadcaster Pete Donaldson, they bring you a taste of life in the most unique country in the world, from great cuisine to capsule hotels, current events and tips on how to spend your time there. Hosted on Acast. See acast.com/privacy for more information.
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Canyoneering can take you to places where others only dream. Embark on a journey of learning and exploration with your host, Rich Carlson. In every episode Rich will discuss the training and tools you need to become safe, proficient and self-reliant for a lifetime of canyoneering, rappelling and climbing adventures. So grab your gear and a rope and follow along.
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An antidote to today’s frenzied world. Step back, let go, immerse yourself: it’s time to go slow. Listen to the sounds of birds, mountain climbing, monks chatting as you go about your day. A lo-fi celebration of pure sound.
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I’ll be sharing lessons, tools, and conversations around: How I find balance over perfection How I fuel and nourish my body Who I choose to surround myself with and why-my circle is small but oh so good! Ways I calm my mind and get out of my own head! Anxiety / hot flashes / where the heck did my concentration and focus go? Sleep/strength training/cooking/relationships and friends All the things!!! This is me- at 50!
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Fresh ideas for your training, nutrition, and lifestyle to immediately put to use. Hosted by Marcus Filly, the founder and CEO of Functional Bodybuilding, and CMO Satya Khan. We’ll be talking about avoiding burnout, keeping your passion alive for training, and fueling your body and mind so you can look good, move well now and for years to come. Learn more about the Functional Bodybuilding training method, lifestyle, and programs with our free weekly newsletter at https://functional-bodybuild ...
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VALENTIN PARET-PEINTRE | The Heart of a Climber: Favorite Climbs, Training Tips, and the Transition to SQS
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In this episode, we sit down with rising French climber Valentin Paret-Peintre of Soudal Quick-Step. At just 24 years old, Valentin is a climber to watch. Despite being one of the lightest riders in the peloton, his 52kgs helped him conquer those legendary slopes of Ventoux. He has shown impressive form in both stage races and one-day events, and h…
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Training to Climb Aconcagua with Steve House and Martin Zhor
1:10:57
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In this episode of the Uphill Athlete Podcast, host Steve House and guest, Coach Martin Zohr, explore the physical and mental challenges of climbing Aconcagua, the highest peak outside of Asia. They discuss the importance of structured training, including building a strong aerobic base, muscular endurance, and back-to-back long hikes with heavy pac…
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Ep 43: Carl McNeice - Erin McNeice's BRUTAL HONESTY Approach to Training
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If it’s not obvious, Carl is Erin McNeice’s dad and I’m so thrilled to get a parent perspective on the podcast. In this episode, we’ll learn about the family’s dedication and honest approach to building Erin’s climbing career, how much it cost to support the training and travel of an athlete, why he’s no longer allowed to watch her comps in person,…
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#117: Manage Fear Like A Pro - 18 Tips for Winning the Climbing Head Games!
1:36:42
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Nothing is more elemental to climbing than fear. The fear of falling, getting hurt, failing, looking foolish, or simply facing the unknown can feel torturous—and even paralyzing. To climb efficiently and confidently—and to pursue your peak performance—you must learn to assess and manage fear effectively. In this 90-minute episode, Coach Hörst deliv…
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Weekend Warrior: V9 at 200 lbs, Not Finger Training, and How to Improve Without Getting Stronger
1:15:51
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Join The Struggle’s Patreon community to get 100+ hours of Bonus Episodes, Pro Clinics, Uncut Videos, and Submit Questions for Future Guests. FREE TRIAL available! https://www.patreon.com/thestruggleclimbingshow In this episode, we connect with Weekend Warrior Stephen Conti to explore: Going from beginner to V9 Transitioning from gym to crag Climbi…
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E155: Natasha Barnes - Should we all be strength training?
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We had a lovely chat with Natasha for this week's episode. She's been an outspoken advocate of strength training for years now and so there's nobody better to talk to about the dark arts of the gym gym than Natasha. She knows a thing or two about both worlds, we speak about her experience as a professional climber 20 years ago, and how an injury an…
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THIS Is The Rangers Team We Have Been Waiting To See! | DLLS Rangers Podcast
1:01:31
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📬 Dallas sports in your inbox! https://alldlls.com/newsletter It is not just the wins that make this home stand and this month stand out, it is the offense. The Rangers are finally clicking offensively and the 8-1 record for this homestand shows it. An ALLCITY Network Production SUBSCRIBE: https://www.youtube.com/@DLLS_Sports ALL THINGS DLLS: WEBSI…
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Ep 44: Nekaia + Sovarae Sanders - Comp Climbing SISTERHOOD
1:30:57
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You probably recognize Nekaia from when she recently made her first boulder world cup finals in Curitiba and her sister Sovarae podiumed at her last USA youth boulder nationals. In this episode, we get a lot of insight into their sibling dynamic as comp climbers, we’ll hear about Nekaia’s experience in Curitiba and Sovarae’s experience going throug…
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Recruiting Is a Project, Not Just a Job Opening
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Recruiting isn’t just about filling a seat, it’s about managing a process. Wendy Sellers and Donna Beckett dive into why upfront planning, clear evaluation tools, and attention to soft skills lead to better hires. Plus, hear the hiring misstep Donna sees time and time again.By Aurora Training Advantage
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It’s not that hard to kill a planet. All it takes is a little drilling, some mining, a generous helping of pollution and voila! Earth over. When you take stock of what’s left, it starts to look like a crime scene: decapitated mountains, poisoned rivers, oil-soaked pelicans, maybe a sun-bleached cow skull in a dried-up lake bed. The only thing missi…
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361: Erik Koenig Island View Endurance Run
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“It was a good experience. I loved it. My legs were fucking done by 25 miles in, and I was shaking walking up the hill because my legs couldn’t take any more beating.” Erik Koenig, a former U.S. Army infantryman and accomplished ultramarathoner, is widely respected in the running community for his experience as both a military veteran and elite end…
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Something Different | Can Soil Save the World? Climate, Health, and Big Ag with Rebecca Tickell (Filmmaker, Kiss the Ground)
1:47:04
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Rebecca Tickell is an award-winning filmmaker, author, environmental activist, and regenerative farmer. We talked about the journey that led to her films Kiss the Ground and Common Ground, the history of our soil and pesticides, why conventional farming is a cycle of degredation, the corruption of the agrochemical industry, Monsanto whistleblowers,…
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Hosted on Acast. See acast.com/privacy for more information.
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Texas Rangers STUN Braves in 8-1 WIN To SWEEP Series | DLLS Rangers Postgame
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Diehard Training Camp Sale! Become a Diehard for just $3/month: https://alldlls.com/intro-offer-youtube Texas Rangers completed a dominant sweep of the Atlanta Braves with a stunning 8-1 win, powered by standout performances across the board. Josh Smith led the charge with a monster 3-run homer and a 3-hit night, capping off one of his best games o…
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“I thought being different meant I was broken… but what if being broken is what makes me unbreakable?” That’s Derek — six months after an Adderall-fueled collapse nearly ended everything. This isn’t your typical mental health glow-up. No soft lighting. No viral comeback. Just a kid who got tired of running from his own brain. And finally learned ho…
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Is Frozen II the Unlikely Playbook for Leading Through Change? (Ft Tim Lupinacci)
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What does it take to lead a 1,400-person organization while staying grounded, resilient, and connected to what truly matters? I sit down with Tim Lupinacci, CEO of Baker Donelson, to explore how he balances running one of the largest law firms in the U.S. with personal mental fitness practices, authentic leadership, and a vision for the future. Tim…
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The Rangers NEED To Buy - Looking At Closers For Trade Deadline
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The MLB Trade Deadline is fast approaching, and the Texas Rangers are in serious need of bullpen help—specifically a lockdown closer. We dive into some top trade targets who could fill that role and help the Rangers make a strong postseason push. Could Raisel Iglesias, Kyle Finnegan or Emmanuel Clase be the answer?…
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You can’t stay on the same low calories forever and feel good, energetic, and strong. So let’s unpack the mindset of how to eat more with intention so you can reach your next level.
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TDF stage 18: Visma Tactics I Like and Why Tadej Is Now a Stone Cold Killer
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In this episode, Tom Danielson unpacks the tactical drama and standout performances from one of the most revealing stages of the Tour so far. Why Tom liked Visma’s strategy —and how they executed it to near perfection Why Tadej Pogačar has evolved into a cold-blooded killer in the mountains, and how it’s working out What’s new about Jonas Vingegaar…
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Lukewarm to Scorching: The Rangers Just Got Dangerous - Can They Keep It Up? | DLLS Rangers Podcast
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Diehard Training Camp Sale! Become a Diehard for just $3/month: https://alldlls.com/intro-offer-youtube An ALLCITY Network Production SUBSCRIBE: https://www.youtube.com/@DLLS_Sports ALL THINGS DLLS: WEBSITE: https://store.allcitynetwork.com/collections/dlls-locker BUY MERCH: http://DLLSLocker.com FOLLOW ON SOCIAL: Twitter: @DLLS_Sports Instagram: @…
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🎙️ Episode 17: Building Better Athletes with Heart, Hustle & Vision – Featuring John Davis
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In this episode of The Soccer Ladder, we sit down with John Davis—co-founder of @youleet_athletics, one of the top multi-sport performance centers in the country—to unpack what it really takes to build elite athletes today. From growing up on cow-patch soccer fields in Texas to building a world-class training facility guided by faith, vision, and a…
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You ever meet someone who uses their diagnosis as a personality trait? Derek did. ADD became his excuse… until it nearly cost him everything. His sister, his girl, his goals. This isn’t a “fix yourself” episode. It’s a “stop hiding behind your potential” wake-up call. Because being different? That’s your power — not your permission to quit. Derek’s…
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#84 The Deep End: What Cold Oceans, Swollen Throats, and the Edge of the Map Reveal About Endurance, Identity, and the Mind’s Breaking Point
1:09:07
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In Part II of our deep conversation, Andy Donaldson takes us into the heart of open water swimming—where the body aches, the mind wanders, and sometimes… things go wrong. We pick up the story after his return to the sport. But this time, it's different. Andy isn’t chasing medals—he’s chasing meaning. And the path leads him through shark-infested wa…
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How Travel Therapy Transforms Lives and Careers with Aaron Bowe
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#170 - Ever wondered what it would be like to turn your healthcare career into an adventure? Aaron Bowe transforms this dream into reality as a traveling physical therapist who has crafted a nomadic lifestyle that combines professional growth with unforgettable experiences across America's most breathtaking landscapes. Aaron reveals the unexpected …
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Rangers Break Out the Brooms! | DLLS Rangers Postgame
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📬 Dallas sports in your inbox! https://alldlls.com/newsletter The Texas Rangers have won 5 of 6 games since the All-Star break. They've won 7 of their last 8 overall — and they’ve done it in a variety of ways. Tonight’s winning run scored in unbelievable fashion. An ALLCITY Network Production SUBSCRIBE: https://www.youtube.com/@DLLS_Sports ALL THIN…
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TFT410: Tips To Survive An Unexpectedly Challenging Hike
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In this episode, I explore a few simple tips you can put into place to help you survive a hike that is out of your comfort zone (and which you unexpectedly get the opportunity to tackle). == Want to get fit, strong and resilient for your hiking adventures? Check out the Online Summit Program: https://www.summitstrength.com.au/online.html…
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Inside you lives a Deepest Inner Critic (DIC). We call it the DIC, because it really is kind of a D! It loves to tell you that you’re: Not good enough Not capable Not smart enough A failure Too much Lazy Not lovable Not seen Not heard Etc. You dream of having some kind of magic wand you can wave to shut that DIC up. You wonder if cult-style brainwa…
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Eric Hörst, Kris Hampton, & Chris Kalous: Climbing Pet Peeves and Community, Live from ICF
50:29
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Join The Struggle’s Patreon community to get 100+ hours of Bonus Episodes, Pro Clinics, Uncut Videos, and Submit Questions for Future Guests. FREE TRIAL available! https://www.patreon.com/thestruggleclimbingshow - It's a podcast of podcasters! Live from Climber's Fest in Lander, WY, we crack a beer with the stoked festival goers and explore: What m…
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Sab and Phee Shine, Dame Comes Home & Don’t Let the Clippers Fool You Again | 93
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Shea and Jason salute Sabrina Ionescu’s three-point victory, Napheesa Collier’s 36-point MVP showing, and the best of WNBA All-Star in Indianapolis. Meanwhile, Damian Lillard returns to the Blazers, the Clippers keep trying to trick us into thinking they’re contenders, and the Hornets take the summer league crown, and rings apparently. Plus, the gu…
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E158: Nicolai Uznik - Comps, Maltatal and a long journey to the top of Mount Doom
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We had another wad on the pod this week, Nicolai Uznik is a rare breed of climber who has somehow managed to climb the highest grades outdoors whilst also achieving some great results in the comps. We talk about that juggling act, what it's like to be a competitor in the current era of competitions, competition setting, Maltatal, and his experience…
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TDF Stage 16 : Jonas vs. Tadej: A Tactical Chess Match on Mt Ventoux
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34:34
In this episode, Tom Danielson breaks down the latest chapter in the Tadej Pogačar vs. Jonas Vingegaard rivalry, one of the most tactical and intense battles we've seen yet. We cover: The contrasting strategies: Tadej’s defense vs. Jonas’ relentless offense A moment-by-moment analysis of Jonas’ attacks and Tadej’s responses Did Tadej bluff? What hi…
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The pause that moves you forward....coaching through perimenopause overwhelm.
15:54
15:54
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15:54
Send us a text Feeling overwhelmed, anxious, or like you’ve hit a wall lately? You’re not alone—and you’re not doing anything wrong. In this episode of This Is Me at 50!, we’re talking about the mental overload so many women face in perimenopause… and why sometimes the way forward isn’t about finding the right answer—it’s about asking a better ques…
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Newly certified substance abuse counselors in California face a range of challenges, including managing high caseloads with limited resources and navigating a diverse population's cultural norms. They must also address co-occurring disorders through integrated treatment, maintain ethical standards, and combat burnout through self-care. Continuous l…
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Could THIS Be What The Rangers Needed For The 2nd Half Push? | DLLS Rangers Podcast
59:59
59:59
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59:59
📬 Dallas sports in your inbox! https://alldlls.com/newsletter The Texas Rangers got plenty of production from guys not named Corey Seager or Marcus Semien. This is a sign of real progress offensively. An ALLCITY Network Production SUBSCRIBE: https://www.youtube.com/@DLLS_Sports ALL THINGS DLLS: WEBSITE: https://store.allcitynetwork.com/collections/…
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268. The New World of Microintervals, Doping by World Record Holder, "Breakable" Documentary, Ouray 100 Pacing, and a Question on the Afterlife!
1:43:52
1:43:52
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1:43:52
We went face-first into a quart of ice cream before this amazing episode! The main science topic was a new study on microintervals, finding that 4-10 second high-power bursts led to no more metabolic stress than very easy training, but with way more muscular work. That could lay the groundwork for revolutionary studies and theories in the future! W…
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Christine Reed – Long-Distance Backpacker & Author of Blood Sweat Tears | Stories of Healing, Womanhood & the Trail
54:22
54:22
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54:22
In this episode of the Tough Girl Podcast, we’re joined by Christine Reed—an American long-distance backpacker and award-winning author—whose life changed when she took her first steps on the Appalachian Trail in 2015. With no prior backpacking experience, Christine dove headfirst into the unknown, seeking healing, purpose, and a sense of identity.…
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In this episode, Tom Danielson answers your biggest questions about climbing performance—breaking down the physical, technical, and mental aspects that define success in the mountains. Topics covered include: Tom’s favorite climbs in Europe and the U.S. The Four Pillars of Climbing Performance Nutrition’s role in sustained climbing power Power zone…
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Do Rangers Have Enough Time and Talent To Get It Done? | DLLS Rangers Podcast
1:00:17
1:00:17
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1:00:17
📬 Dallas sports in your inbox! https://alldlls.com/newsletter The Texas Rangers have won back-to-back series against first-place teams. Tonight, they face a last-place team. It is time to shine. An ALLCITY Network Production SUBSCRIBE: https://www.youtube.com/@DLLS_Sports ALL THINGS DLLS: WEBSITE: https://store.allcitynetwork.com/collections/dlls-l…
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TAPED TIPS | How Good Tactics Can Be Bad For Your Climbing
8:15
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Employing good tactics is something all climbers should do, but there is a point at which continuing a tactical approach can slow your climbing gains. That is, unless you make sure you don't skip this step... Read the rest on the blog! Watch the video on YouTube! _________________________ 🔍 EXPLORE FURTHER You might enjoy these related articles, ep…
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Wendy Sellers talks with Dr. Benjamin Ritter about how to take initiative and show leadership—even if you're not the one in charge. Learn why leadership is more about mindset and action than job titles, and how you can start influencing others today.By Aurora Training Advantage
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360: Scotty Kumer Got That On Vinyl
1:21:49
1:21:49
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1:21:49
"The Badger 100 is the biggest race we put on. It is the crown jewel of everything that I do, and I look forward to it every year.” Scotty Kumer is an attorney, race director, podcast host of Ten Junk Miles, and quite possibly the most painstakingly average runner known to man. He is a co-founder of the Flatlander Ultrarunners in Chicagoland which …
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EP 279: Andy Raether — Bringing Routes to Life, How to Be Stronger at 40 than 20, & the Woods Board
3:11:31
3:11:31
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Andy Raether is a prolific sport climber, boulderer, and developer based in Las Vegas, NV. He also owns a climbing hold company and created the Woods Board. We talked about his intro to climbing and making holds, bringing routes and crags to life, sending his hardest boulder (Midlife Crisis V14) at 40 years old, how he trains on The Woods Board, ho…
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What to do if you don't make the JET programme!
29:14
29:14
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29:14
Maybe you could return coated to the gills in ARTIFICIAL INTELLIGENCE next time! [email protected] for all your messages, gerrem in! Oh yes, and do fill out Stak's listener survey! It'll help us learn more about the content you love so we can bring you even more - you'll also be entered into a competition to win one of five PlayStation…
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She was strong. Until strength became silence. Part 2 of Kylee’s story isn’t a glow-up. It’s a gut-punch. No happy ending. No viral recovery. Just a reminder that some of the strongest people you know… are carrying the loudest pain. And no one’s listening. Kylee was that friend. The dependable one. The strong one. The one who always showed up. But …
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How to Fall in Love with Life’s Hardest Questions (Ft Elizabeth Weingarten)
36:25
36:25
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36:25
What if the questions you fear the most could become your greatest guides? Journalist and applied behavioral scientist Elizabeth Weingarten joins Behind the Human to unpack the profound power of questions. From questioning her marriage and career to navigating new motherhood, Elizabeth shares how embracing life's unanswerable questions has transfor…
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Despite LOSS, Rangers WIN Series vs Detroit Tigers | DLLS Rangers Postgame
1:00:10
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📬 Dallas sports in your inbox! https://alldlls.com/newsletter The Texas Rangers fans had the brooms out. Having already won the season series against the Detroit Tigers, the Rangers were getting greedy and thinking sweep. An ALLCITY Network Production SUBSCRIBE: https://www.youtube.com/@DLLS_Sports ALL THINGS DLLS: WEBSITE: https://store.allcitynet…
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Tour de France Stages 13 & 14 : Tadej's Amazing TT Win and Jonas' Resurgence
46:13
46:13
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In this episode, Tom Danielson breaks down the key performances from Stages 13 and 14 of the Tour. We dive into the uphill time trial battle between Tadej Pogačar and Jonas Vingegaard—analyzing their power, execution, and what may have caused Remco Evenepoel to struggle. Then we turn to Stage 14, where Thymen Arensman held off the chasing GC favori…
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The Rangers Have A Chance. Can They Actually Make The Playoffs?
10:40
10:40
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10:40
The second half of the season begins today for the Texas Rangers. Can they remain in playoff contention and do they need to buy at the deadline in order to reach their goal?By ALLCITY Network
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