Best Training Beta Podcasts (2025)

Soothing Rain & Thunder Sounds White Noise | Perfect Deep Sleep Soundscape soothing rain and thunder sounds white noise, white noise thunderstorm, rain and thunder for sleep, thunder rain sounds for deep sleep, relaxing storm sounds, nature white noise sleep, sleep with thunderstorm, calming thunder and rain, white noise night rain, ambient storm s…

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Sends and Suffers: Ep 85 Coaching Youth Insights and Experience Sharing with Mario Stanley and Dru Stulb 1:12:14

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1d ago1:12:14

1:12:14

We're on break but that doesn't mean we don't have things we want to share with you. This week we're highlighting a fellow PlugToner, Mario Stanley. Mario is the host and creator of the Sends and Suffers Podcast. A renaissance man through and through, he is a climber, coach, filmmaker, podcaster, former route setter, advocate for making climbing ac…

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🎙️ Autism, White Matter & EEG Patterns | NeuroNoodle Neurofeedback Podcast 56:23

1d ago56:23

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🎙️ Autism, White Matter & EEG Patterns | NeuroNoodle Neurofeedback PodcastJoin Jay Gunkelman, QEEGD (the man who has analyzed over 500,000 brain scans), Dr. Mari Swingle (author of i-Minds), and host Pete Jansons for another engaging NeuroNoodle Neurofeedback Podcast episode discussing neuroscience, psychology, mental health, and brain training.✅ A…

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Relaxing Rain & Thunder with Distant Train Sounds for Sleep | Drift Off Naturally 8:02:40

2d ago8:02:40

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Relaxing Rain & Thunder with Distant Train Sounds for Sleep | Drift Off Naturally relaxing rain and thunder, distant train sounds for sleep, rain thunder train sleep sounds, ambient night train, train sound white noise, thunderstorm with train sleep aid, sleep with rain and train, thunder rain train combo, peaceful night ambience, train sleep backg…

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Ocean Sounds to Sleep | Deep Restful Night with Gentle Waves 8:03:38

3d ago8:03:38

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Ocean Sounds to Sleep | Deep Restful Night with Gentle Waves ocean sounds to sleep, ocean waves sleep aid, relaxing ocean white noise, beach sounds for sleep, sea waves audio, natural sleep sound ocean, ocean night ambience, deep sleep ocean sounds, calming beach waves, insomnia relief with ocean sounds, peaceful ocean noise, white noise ocean soun…

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Rain Sound | Fall Asleep Naturally with Deep White Noise 8:03:42

4d ago8:03:42

8:03:42

Rain Sound | Fall Asleep Naturally with Deep White Noise rain sound pure white noise, white noise for deep sleep, natural deep sleep sounds, rain sleep aid, white noise insomnia relief, relaxing rain audio, rain background sound, rain and white noise combo, soothing rain noise sleep, sleep fast rain sound, peaceful white noise rain, rain sound for …

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EP 281: Something Different | Sustainable Food for Peak Performance with Jake Muise (CEO & Founder of Maui Nui Venison) 1:14:24

5d ago1:14:24

1:14:24

What if you could eat the healthiest meat on the planet while helping the environment? Jake Muise is the CEO and founder of Maui Nui Venison, and joins me to talk about sustainable food and the future of nutrient density. We talked about the overpopulation of Axis deer in Hawaii, the cyclical die-off they experience without predation, solving compl…

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SUMMER BREAK + CREW ANNOUNCEMENT 3:09

9d ago3:09

3:09

We're taking a break! See you back here in August! EPISODE TOPIC REQUEST FORM https://forms.gle/GAinnha1sG8EveUB9 LEARN MORE ABOUT THE CREW www.goodsprayclimbing.com/the-crew last day to enroll for July is 6/27! Join Caitlin's Newsletter https://mailchi.mp/caitlinholmes/newsletter-bingo-signupBy Plug Tone Audio | The Average Climber Podcast

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🎙️ Can You Record Your Dreams? REM Sleep, PTSD & Brain Interfaces NeuroNoodle Neurofeedback Podcast 56:37

9d ago56:37

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Join Jay Gunkelman, QEEGD (the man who has analyzed over 500,000 brain scans), Dr. Mari Swingle (author of i-Minds), and host Pete Jansons for another engaging NeuroNoodle Neurofeedback Podcast episode discussing neuroscience, psychology, mental health, and brain training.✅ Topic 1 Explained: Can You Record Your Dreams?🧠 Jay breaks down whether bra…

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Session 13: Creating a Safe World 16:08

11d ago16:08

16:08

By Glenn Ostlund

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Ep. 37 - Self-Care, Italians & Beta Blockers with Miranda LaMorte 1:59:06

11d ago1:59:06

1:59:06

We hope this episode has you laughing as much as it did for us. Episode 37 is with Miranda LaMorte, a dog trainer from the Albany, NY area. We discussed a variety of topics from self-care, knowing your limitations as a dog trainer and business owner as well as self discovery both personally and professionally. The three of us also touched on our It…

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EP 280: Yuji Hirayama — Japanese Focus, Improving Every Day, and the Secret to Staying Young 1:57:09

12d ago1:57:09

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Yuji Hirayama is a Japanese professional climber and a living legend. We talked about visualizing his onsight attempt on The Salathe, channeling support into power, Daniel Woods, Mount Kinabalu, Japanese vs. Western culture, quitting school to climb, owning climbing gyms, how to stay 9a fit in your 50s, the secret to staying young, and much more. R…

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11. Practical Fueling for Endurance Athletes with Kylee Van Horn 1:00:36

12d ago1:00:36

1:00:36

What do carbs, cold weather, and cookie-cutter nutrition plans have in common? They’re all on the chopping block in this episode of Skimo Gold. Travis Macy sits down with Kylee Van Horn, sports dietitian, author of Practical Fueling for Endurance Athletes, and co-host of the refreshingly honest podcast Your Diet Sucks to cut through the confusion a…

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Session 12: My Past Has Left Clues 16:08

16d ago16:08

16:08

By Glenn Ostlund

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🎙️ Cerebral Folate Deficiency, SMR Sleep Training & EEG Devices | NeuroNoodle Neurofeedback Podcast 44:34

16d ago44:34

44:34

Join Jay Gunkelman, QEEGD (the man who has analyzed over 500,000 brain scans), Dr. Mari Swingle (author of i-Minds), and host Pete Jansons for another engaging NeuroNoodle Neurofeedback Podcast episode discussing neuroscience, psychology, mental health, and brain training.✅ Cerebral Folate Explained: Jay dives deep into cerebral folate deficiency, …

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EP 279: Something Different | Unlocking Resilience Through Ancestral Living — Eric Edmeades (Founder of WILDFIT) 2:22:23

20d ago2:22:23

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Eric Edmeades is often referred to as the “Indiana Jones” of the professional speaking world. He has been traveling to Africa to visit the Hadza, one of the last remaining hunter-gatherer groups, since 2007. We talked about rites of passage, how ancestral living solved his health issues, lessons from his time with the Hadza, how to overcome evoluti…

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Beach Sounds for Sleeping Anti Stress | Fall Asleep to Gentle Ocean Waves 8:03:47

21d ago8:03:47

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Beach Sounds for Sleeping Anti Stress | Fall Asleep to Gentle Ocean Waves beach sounds for sleeping anti stress, ocean waves relaxing, deep sleep ocean waves, ocean sounds for relaxation, sea waves sleep sounds, beach ambience sleep, anti stress sleep sounds, beach white noise, natural ocean sleep, calming sea waves, ocean waves for insomnia, beach…

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Rainforest Sounds for Sleeping | Fall Asleep to Jungle Serenity 8:03:17

22d ago8:03:17

8:03:17

Rainforest Sounds for Sleeping | Fall Asleep to Jungle Serenity rainforest sounds for sleeping, amazon rainforest sounds, jungle sleep sounds, amazon nature ambience, rainforest sleep ambience, deep sleep rainforest, amazon jungle at night, tropical rainforest audio, natural sleep aid sounds, nature sounds for sleep, jungle background noise, calmin…

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Session 11: Using Feeling and Noticing 15:00

23d ago15:00

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By Glenn Ostlund

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Rain on Tin Roof | Authentic Rain Sounds for Deep Sleep 8:04:25

23d ago8:04:25

8:04:25

Rain on Tin Roof | Authentic Rain Sounds for Deep Sleep rain on tin roof, tin roof rain, rain sounds on tin roof, rain on a tin roof sleep, tin roof rain sounds, sleep rain sounds, rain for deep sleep, cozy rain sounds, natural rain audio, rain sounds for sleeping, rain white noise, 8 hour rain sound, rain ambience tin roof, rain on metal roof, cal…

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🎙️ Infant Brain Development, Parenting Responses & Transgenerational Trauma | Neurofeedback Podcast 51:03

24d ago51:03

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Join Jay Gunkelman, QEEGD (the man who has analyzed over 500,000 brain scans), Dr. Mari Swingle (author of i-Minds), and host Pete Jansons for another engaging NeuroNoodle Neurofeedback Podcast episode discussing neuroscience, psychology, mental health, and brain training.✅ Infant Brain Development Explained: Jay and Mari dive into the astonishing …

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Battling the pump, combining physical and mental training 22:44

23d ago22:44

22:44

"If I train my endurance enough, I'll never get pumped and I'll never fall" If that's the way you're approaching your endurance training, this episode is for you. Improving your pumpy climbing abilities has a lot to do with A. your forearm endurance and B. how well you can keep your cool when the pump sets in. In this episode, we're taking you thro…

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Ep. 36- Charlotte Hoberg & Alyse Mineroff On The Nuances of Dog Training 2:09:32

23d ago2:09:32

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This is the first of two episodes that we had Charlotte Hoberg and Alyse Mineroff on our podcast to chat about the nuances of dog training and behavior modification. We also chat about the changes they have seen and made about the way they train from their experiences from the world of dog sports and how dog sports have expanded their skill set and…

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Ocean Sounds for Deep Sleep | Gentle Water Waves for Full-Body Relaxation 8:03:20

24d ago8:03:20

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Ocean Sounds for Deep Sleep | Gentle Water Waves for Full-Body Relaxation ocean sounds for deep sleep, ocean wave sounds, deep ocean sleep audio, water sounds for relaxation, ocean waves sleeping sounds, ocean sounds for studying, ocean white noise, sleep with ocean waves, relaxing sea sounds, gentle water sounds, meditation ocean sounds, nature wa…

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Fan Sounds for Sleeping | Sleep Noise for Insomnia & Stress Relief 8:02:33

25d ago8:02:33

8:02:33

Fan Sounds for Sleeping | Sleep Noise for Insomnia & Stress Relief fan sounds for sleeping, sleep noise fan, white noise for sleeping, deep sleep fan sound, fan sound 8 hours, sleeping sounds for adults, background fan noise, sleep aid noise, noise for insomnia relief, relaxing fan noise, air fan sounds, fan audio for sleep, block noise sleep, fall…

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10. Tim DeBoom: Ironman Champion and Skimo Aficionado 1:14:12

26d ago1:14:12

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What happens when an Ironman World Champion trades the lava fields of Kona for the snowy mountains of Steamboat? In this episode of Skimo Gold, legendary triathlete Tim DeBoom joins hosts Travis Macy and Cam Smith for a wide-ranging and deeply personal conversation about the evolution of sport, identity, and finding new purpose beyond the podium. T…

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EP 278: Seneida Biendarra — Onsighting Without Sight, Designing Better Gear, and Wielding the Empathy Gun 2:31:05

27d ago2:31:05

2:31:05

Seneida Biendarra is the 2023 US National Champion in the women’s B2 (severely blind) category. We talked about losing her vision as a teenager, her current visual experience, creating mental maps of the world, finding freedom in risk, designing outdoor gear, the world of paraclimbing and the adaptive community, sight guiding, the empathy gun, embr…

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Calm Rain Sounds for Sleeping – Sleep Like a Baby Tonight 8:02:33

27d ago8:02:33

8:02:33

Calm Rain Sounds for Sleeping – Sleep Like a Baby Tonight calm rain sounds for sleeping, rain sounds for deep sleep, white noise rain, ambient rain noise, fall asleep instantly, insomnia relief audio, sleep therapy sounds, peaceful rain for sleep, rain background noise, calming rain sleep sounds, rain for mental clarity, deep sleep aid, sleep bette…

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Parasympathetic Flow – Nervous System Reset with Brown Noise 8:11:06

28d ago8:11:06

8:11:06

Parasympathetic Flow – Nervous System Reset with Brown Noise parasympathetic flow, brown noise for healing, nervous system reset audio, stress relief brown noise, healing frequencies for anxiety, deep calm brown noise, parasympathetic activation music, calm nervous system naturally, brown noise meditation, trauma recovery sounds, audio for relaxati…

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Blizzard Winds and Snowfall for Relaxation – Gentle White Noise for Rest 8:03:05

29d ago8:03:05

8:03:05

Blizzard Winds and Snowfall for Relaxation – Gentle White Noise for Rest blizzard winds and snowfall for relaxation, snowstorm sleep sounds, winter white noise for sleep, blizzard ambience for sleeping, heavy snow and wind sounds, calmness of mind sleep audio, peaceful snowstorm sounds, insomnia relief winter sounds, snow white noise for relaxation…

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Very Heavy Rain on Lake Water – Natural White Noise for Sleep 8:08:42

30d ago8:08:42

8:08:42

Very Heavy Rain on Lake Water – Natural White Noise for Sleep very heavy rain on lake water, rain sounds for sleep, lake rain sleep sounds, heavy rain ambient noise, deep sleep rain audio, insomnia relief rain, nature rain therapy, calming lake rain, heavy rain for white noise, rainstorm sleep aid, rain soundscape for sleeping, rain on water deep s…

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Session 10: My Past is My Teacher 16:08

1M ago16:08

16:08

By Glenn Ostlund

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ep 79: SIX KILLER TIPS, how we've changed our minds about habit formation, behavior change and goal settingal setting 1:10:42

30d ago1:10:42

1:10:42

Want to eat better? You have to change your behavior. Follow a training plan? Gotta change your behavior. Stick to a stretching routine? You guessed it - BEHAVIOR CHANGE. Changing your behavior is the root of everything you want to accomplish. In this episode, we're giving you six killer tips (beyond "Atomic Habits" stuff) to help you change your b…

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🎙️ Inside the Billionaire Brain | The NeuroNoodle Neurofeedback Podcast 48:06

1M ago48:06

48:06

Join us on the NeuroNoodle Neurofeedback Podcast with tech legend Jay Gunkelman, QEEGD—he’s analyzed over 500,000 brain scans—and host Pete Jansons for a thought-provoking episode on mental health, brain performance, and neuroscience.🧠 Topics Covered:👁️ Jay’s cataract surgery recovery (and surprise billing insights)💤 What is SMR? Its role in sleep,…

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Heavy Rain and Distant Thunderstorm Sounds – Calm Your Mind & Sleep Deeply 8:04:24

1M ago8:04:24

8:04:24

Heavy Rain and Distant Thunderstorm Sounds – Calm Your Mind & Sleep Deeply heavy rain and distant thunderstorm sounds, rain sounds for sleep, thunderstorm sleep aid, sleep aid for insomnia, stress relief rain, calming thunderstorm audio, white noise rain and thunder, night rain sleep sounds, peaceful rainstorm track, insomnia therapy sounds, sleep …

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EP 277: Something Different | Dr. Cate Shanahan — Vegetable Oils: History, Science, & How They Destroy Our Health 1:39:30

1M ago1:39:30

1:39:30

Dr. Cate Shanahan, MD, has been studying vegetable oils since 2002. We talked about her background in biochemistry and what plastics have to do with seed oils, Henry Ford’s role in the history of seed oils, fatty acid chemistry and oxidation, how to avoid parkinsons and improve your mental health, her thoughts on sugar, fruit, and juice, the Hatefu…

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Howling Wind Sounds – Nature’s ASMR for Deep Relaxation & Sleep 8:02:57

1M ago8:02:57

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Howling Wind Sounds – Nature’s ASMR for Deep Relaxation & Sleep howling wind sounds, nature asmr for relaxation, wind sounds for sleep, wind white noise, natural ambience wind, windstorm sleep sounds, deep sleep with wind, asmr wind audio, nature sleep aid, howling wind asmr, peaceful storm audio, wind soundscape, nature white noise sleep, calming …

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Ep. 35- Does Obedience Solve Behavior Problems? 1:14:58

1M ago1:14:58

1:14:58

One question that has constantly floated around the dog training and behavior community over the past year or so has been "does obedience training solve behavior problems?". We decided to discuss this topic and give our thoughts and opinions based off a recent social media post we saw on this conversation. So, let's go!!!! To learn more about Antho…

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Brain Secrets Exposed: EEG, FOMO, Methylene Blue & Near-Death | Neurofeedback Podcast 1:12:54

1M ago1:12:54

1:12:54

Unlock the mysteries of the mind on the Neuronoodle Neurofeedback Podcast!Join EEG pioneer Jay Gunkelman (500,000+ brain scans), Joshua Moore, Anthony Ramos, and host Pete Jansons for a jaw-dropping neuroscience Q&A.🔥 What You’ll Discover:🔍 What EEG reveals about stock market FOMO💊 The truth behind methylene blue and brain biohacking🧘‍♂️ How neurof…

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8 Hour Brown Noise for Focus, Deep Sleep, and Comfort ✨ 8:10:33

1M ago8:10:33

8:10:33

8 Hour Brown Noise for Focus, Deep Sleep, and Comfort ✨ 8 hour brown noise, brown noise for sleep, brown noise for focus, deep sleep brown noise, study with brown noise, relaxing brown noise, brown noise loop, comfort sound brown noise, stress relief noise, brown noise for ADHD, deep sound therapy, peaceful brown noise, long play brown noise, brown…

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Soothing Sounds to Help You Rest – Crashing Ocean Waves for Deep Sleep 8:04:44

1M ago8:04:44

8:04:44

Soothing Sounds to Help You Rest – Crashing Ocean Waves for Deep Sleep soothing sounds to help you rest, crashing ocean waves for sleep, ocean waves sleeping sounds, deep sleep ocean waves, white noise ocean sounds, ocean sleep therapy, natural ocean sounds for rest, relax with waves, insomnia ocean sound, sea waves for sleeping, ocean ambiance sle…

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Box Fan White Noise – 8 Hours of Fan Sound for Deep Sleep 8:04:41

1M ago8:04:41

8:04:41

Box Fan White Noise – 8 Hours of Fan Sound for Deep Sleep box fan white noise, white noise fan, fan noise for sleep, white noise for sleeping, fan noise 8 hours, fan noises, sleep fan white noise, 8 hour fan sound, box fan sleep sound, sleeping noise fan, real fan sound, fan background noise, sleep aid white noise, fan sound for babies, white noise…

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EP 276: Brendan Baars — Developing ‘The Nooks’, How His Big Toe Saved His Life, & Choosing Adventure Over Grades 2:03:10

1M ago2:03:10

2:03:10

Brendan Baars is a boulderer from Grand Rapids, MI, who has spent the past seven years developing a new bouldering area called The Nooks in Ontario, Canada. We talked about what a day of developing looks like, his go-to gear, how his big toe saved his life, the untapped potential in Canada, the reward of establishing and sharing new climbs, undone …

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River Sounds for Sleeping – Real Flowing River White Noise for Deep Sleep & Relaxation 8:02:48

1M ago8:02:48

8:02:48

River Sounds for Sleeping – Real Flowing River White Noise for Deep Sleep & Relaxation river sounds for sleeping, real river sounds, nature sounds river, sleep river sounds, white noise river, stream sounds, flowing river sound, gentle river for sleep, relaxing river audio, river white noise, river soundscape, peaceful river noise, nature white noi…

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Brown Noise for Studying & ADHD – Deep, Smoothed Brown Noise to Focus & Relax 8:03:35

1M ago8:03:35

8:03:35

Brown Noise for Studying & ADHD – Deep, Smoothed Brown Noise to Focus & Relax brown noise for studying, adhd brown noise, deep brown noise, softened brown noise, smoothed brown noise, brown noise for focus, relaxing brown noise, brown noise for sleep, brown noise for work, brown noise background, brown noise loop, study aid brown noise, adhd friend…

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Rain Sounds for Sleeping ⛈️ Heavy Rain for Relaxation, Focus & Insomnia Relief 8:02:30

1M ago8:02:30

8:02:30

Rain Sounds for Sleeping ⛈️ Heavy Rain for Relaxation, Focus & Insomnia Relief rain sounds for sleeping, heavy rain sound, thunderstorm sounds, relax with rain, sleep rain audio, natural white noise, rain for insomnia, deep sleep rain, storm rain ambience, background rain for focus, thunder rain for sleep, heavy rainfall sounds, rainstorm sleep sou…

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White Noise for Studying, Sleeping & Babies – Nature Sounds for Focus & Calm 8:03:19

1M ago8:03:19

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White Noise for Studying, Sleeping & Babies – Nature Sounds for Focus & Calm white noise for studying, white noise for babies, white noise for sleeping, nature white noise, baby sleep white noise, white noise for deep sleep, white noise for naps, study with white noise, calming background sound, gentle white noise loop, peaceful sleep audio, baby c…

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🎙️ Cortisol, Stress, and Neurofeedback Myths Debunked | NeuroNoodle Neurofeedback Podcast 41:30

1M ago41:30

41:30

Join Jay Gunkelman, QEEGD (the man who has analyzed over 500,000 brain scans), Dr. Mari Swingle (author of i-Minds), and host Pete Jansons for another eye-opening episode of the NeuroNoodle Neurofeedback Podcast.✅ RFK Jr & Blue Dye Claims: The team critically evaluates whether methylene blue really alters EEG and brain healthYouTube Clip: • RFK Jr.…

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What Climbers get wrong about core training with Evan Ingerson DPT 48:03

1M ago48:03

48:03

Dr. Evan Ingerson is back and this time we're tackling CORE TRAINING FOR CLIMBERS. Get the perspective of a physical therapist (Evan) and a coach (Lauren) as they dissect the big questions of core training like... - Should your core training be climbing specific? - How can you tell if your core is "low hanging fruit"? - What are the most common cor…