Welcome to a podcast about performance climbing, self-improvement, and being a human being. 5M+ downloads. "One of the best long-form interview podcasts in the outdoor space." - Climbing Magazine
…
continue reading
Training Beta Podcasts
The premier podcast for ski mountaineering competition and participation. Explore the high-altitude, high-stakes world of ski mountaineering as elite athletes prepare for Olympic competition and beyond. From the World Cup podium to the local skintrack, SKIMO GOLD is THE podcast for smooth-gliding, quick-transitioning, lung-burning, kick-turning beta on training, racing, gear, fueling, mindset, and–most importantly–FUN! Join hosts Travis Macy and Cam Smith regularly for novel conversations wi ...
…
continue reading
Hosted by Neely Quinn, The TrainingBeta Podcast is a weekly conversation with rock climbing's best and brightest. Pro rock climbers, climbing trainers, and other insightful members of the climbing community offer their experiences with training for climbing, the best diet for climbing, and their personal stories with climbing. Whether you're a beginner climber or a seasoned pro, you'll learn something new from these conversations.
…
continue reading
We chat about dog training, tips and other dog nonsense and see where we end up. New episodes will be released weekly on Fridays at noon MST.
…
continue reading
Welcome to the Train Thrive Grow community! This podcast is all about helping online course creators share their knowledge and build a business and life they love-- without the stress, overwhelm, and uncertainty. Join us every week for practical advice and inspiration about how you can find your niche, grow your tribe, and create profitable online courses that make a difference for your learners.
…
continue reading
The Project+ Audio Course is a complete, on-demand learning series built around the CompTIA Project+ (PK0-005) certification exam objectives. Each episode transforms key project management concepts into clear, practical, and easy-to-follow lessons you can absorb anytime, anywhere. Covering topics such as project life cycles, scheduling, budgeting, communication, risk management, and IT governance, this Audio Course helps you develop the knowledge and confidence to lead and support projects e ...
…
continue reading
Welcome to DVBrainChange A meditation podcast project for anyone ready to rewire the brain, regulate the nervous system, and rediscover their power to choose. DVBrainChange is a guided meditation series created by therapist and storyteller Glenn Ostlund. Originally designed as a supportive tool for men in court-mandated domestic violence treatment groups, this project combines the therapeutic insights of the Brain Change curriculum with cutting-edge neuroscience, binaural audio beats, and po ...
…
continue reading
News to Reviews is a video game news and impressions podcast. Each week Zac and Lachy sit down to discuss the most interesting stories in gaming and impressions on the latest games.
…
continue reading
Since 1994, Dr. Mark Sivers and his teams have pushed themselves to remain on the forefront of the dental industry. Doing so, has made Dr. Sivers an industry expert. His past activities have included: 1) Buying and rolling practices into his. 2) Transitioning from blue collar, to professionals, to VIP patient care. 3) Eliminating dental insurance and shifting to patients paying personally for treatment. 4) Beta testing digital impressions with MIT and Brontes Labs (now 3M). 5) Collaborating ...
…
continue reading
Discussions on health, wellness, success, and business.
…
continue reading
Welcome to The Canine Classroom, a podcast for dog training professionals and dog enthusiasts, where we discuss training, behavior and everything in between! We are two friends and dog trainers who share a passion for dogs. We're constantly learning, exploring, and questioning each other's ideas, as well as our own, so we can become better at what we do. We are here to providing helpful advice, have open conversations, ask questions, get answers, as well as hear from colleagues and experts i ...
…
continue reading
1
Session 30: The River of Anger — Davy’s Journey Toward Calm
16:50
16:50
Play later
Play later
Lists
Like
Liked
16:50By Glenn Ostlund
…
continue reading
1
EP 285: Tyler Stableford — Finding More Joy in Climbing, Breaking Plateaus, and Inputs Over Outcomes
1:57:31
1:57:31
Play later
Play later
Lists
Like
Liked
1:57:31Tyler Stableford is a lifelong climber and psychotherapist specializing in trauma resolution and treatment-resistant conditions. We talked about how to find more joy in our climbing, whether high performers are happier, controlling the inputs while releasing attachment to outcomes, what to do with anxiety before we climb, how to break mental platea…
…
continue reading
1
Session 29: Brain Change and The Iceberg Metaphor (Mind-Body-Spirit)
16:50
16:50
Play later
Play later
Lists
Like
Liked
16:50By Glenn Ostlund
…
continue reading
By Dr. Jason Edwards
…
continue reading
1
17. Nicolo Conclini: Italian Star on Milano Cortina 2026 and Life in Bormio
1:07:30
1:07:30
Play later
Play later
Lists
Like
Liked
1:07:30In this episode of Skimo Gold, Cam Smith and Travis Macy chat with Italy’s Nicolo Conclini, a rising star on the international circuit and a strong contender for the Milano Cortina 2026 Olympic Games. Hailing from the iconic ski town of Bormio, Nicolo shares what it’s like to grow up in a place where mountains and racing are a way of life. They dig…
…
continue reading
By Glenn Ostlund
…
continue reading
1
What Would Randy Say? (Gamepass Price Hike, Borderlands 4 Delayed Indefinitely On Switch 2, EA Goes Private, Hades 2, Ghost Of Yotei, Doom: The Dark Ages, Donkey Kong Bonanza)
1:51:34
1:51:34
Play later
Play later
Lists
Like
Liked
1:51:34
…
continue reading
1
EP 284: Four PTs — The Case for Taking a Break, Heel Hooking Injuries, & Off-the-Wall Strength Training
1:24:39
1:24:39
Play later
Play later
Lists
Like
Liked
1:24:39Dr. Jared Vagy returns to the podcast and is joined by three physical therapy students and graduates, Sarah Kremer, Dawson Freeze, and Michael Larson. We talked about three recent articles covering the benefits of seasonality for maximizing climbing performance, rehabbing and preventing common knee injuries while heel hooking, and off-the-wall stre…
…
continue reading
The Nugget Training App is the ultimate hub for every training session I've discussed with my guests on the podcast. Get guided sessions, track your progress, schedule your training, and more. New features coming soon. Check it out at training.thenuggetclimbing.comBy Steven Dimmitt
…
continue reading
1
Session 27: Taking 100% Responsibility for Your Actions Then and Now
16:47
16:47
Play later
Play later
Lists
Like
Liked
16:47By Glenn Ostlund
…
continue reading
1
Session 26: Values Clarification and Values Conflict
16:47
16:47
Play later
Play later
Lists
Like
Liked
16:47By Glenn Ostlund
…
continue reading
1
16. Across the Alps and Generations: Michael Silitch on Mentorship, Mindset, and the Heart of Skimo
1:06:32
1:06:32
Play later
Play later
Lists
Like
Liked
1:06:32In this episode of Skimo Gold, Cam Smith and Travis Macy sit down with Michael Silitch, a trailblazer in American ski mountaineering whose roots run deep in the Alps and the global Skimo community. Michael shares his decades-spanning journey from racing in Chamonix to mentoring young athletes and what it means to pass the torch while staying in the…
…
continue reading
1
Ep. 39- Adapting Your Training for Pets & Sport with Nake Florin
1:49:33
1:49:33
Play later
Play later
Lists
Like
Liked
1:49:33We have dog trainer and certified Mondio decoy, Nake Florin with us! He has a wealth of knowledge in pet dog training, sport dog training and shelter dogs. Nake is also known for traveling the globe providing workshops and seminars on a variety of topics including: Pet training, problem solving, behavior issues and decoy and bite work. We discuss a…
…
continue reading
By Glenn Ostlund
…
continue reading
1
EP 283: Adrian Ballinger — The Mental and Physical Grind of High-Altitude Climbing, and Lessons for Every Climber
2:11:23
2:11:23
Play later
Play later
Lists
Like
Liked
2:11:23Adrian Ballinger is a renowned alpinist and mountain guide, and has summited Mt. Everest and K2 without supplemental oxygen. We talked about his childhood, misconceptions about what he does, what climbing Everest is actually like, skiing above 8,000 meters, risking his life to send K2, sending Fall of Man 5.13b, how mountaineering compares to proje…
…
continue reading
By Glenn Ostlund
…
continue reading
1
Session 23: Oppositionality vs. Cooperation – Training Your Brain
16:47
16:47
Play later
Play later
Lists
Like
Liked
16:47By Glenn Ostlund
…
continue reading
1
EP 282: Kerwin Loukusa — 4 Keys to Unlocking V13, Forecasting Perfect Conditions, & Embracing Beginner's Mind for Projects
3:53:10
3:53:10
Play later
Play later
Lists
Like
Liked
3:53:10Kerwin Loukusa lives in Leavenworth, WA, and sent his first V12 and V13 last year while juggling a full-time job, wife, and two young kids. We talked about how he improved his flexibility to send the Freerider in Yosemite, bouldering after having kids, home wall training, the key to building persistent strength, bodyweight manipulation, energy avai…
…
continue reading
1
15. Johanna Hiemer: Work Hard & Dream Big with Austrian Skimo SuperMom
56:00
56:00
Play later
Play later
Lists
Like
Liked
56:00In this episode of Skimo Gold, Travis Macy and Cam Smith sit down with Austria’s Johanna Hiemer, ranked #3 in the world, to explore her journey as an elite ski mountaineer and devoted mom. Johanna shares how she balances racing, training, and raising young children, and opens up about the mental and physical challenges of returning from setbacks. F…
…
continue reading
1
Session 22: Sex, Intimacy, and Healing from Abuse
15:50
15:50
Play later
Play later
Lists
Like
Liked
15:50By Glenn Ostlund
…
continue reading
1
Something Different | Robb Wolf — Vitamin D, Zone 2 Cardio Hacks, Strength & Conditioning Timing, & Never Giving Up On Your Health
36:47
36:47
Play later
Play later
Lists
Like
Liked
36:47Robb Wolf is a 2x NYT Best-Selling Author (The Paleo Solution, Wired to Eat) and a leading voice in health, fitness, and nutrition. In this short segment, we cover the benefits of Vitamin D and Zone 2 cardio, how to optimize your strength training, Robb’s recent health struggles, and why you should never give up on your health. You can listen to th…
…
continue reading
1
Session 21: Fair Fighting Do's and Don'ts
15:50
15:50
Play later
Play later
Lists
Like
Liked
15:50By Glenn Ostlund
…
continue reading
1
EP 281: Eryn Phelps — Healing Anxiety & Trauma, Navigating Time Scarcity, & Getting Clear on What You Want
2:39:27
2:39:27
Play later
Play later
Lists
Like
Liked
2:39:27Eryn Phelps is a licensed trauma counselor who specializes in helping outdoor athletes with anxiety, OCD, and PTSD. We talked about how EMDR helped cancer survivor and podcast guest Sol Wertkin, how to navigate time scarcity and get clear on what you want, overwhelm and panic attacks, grief and shame, labels and identity, and much more. Rúngne (Cha…
…
continue reading
1
Episode 87: CI/CD, Beta Environments, and Tiered Architecture
13:59
13:59
Play later
Play later
Lists
Like
Liked
13:59In this episode, we explore modern deployment practices and infrastructure structures. Continuous Integration/Continuous Deployment (CI/CD) processes are explained as automated workflows that speed up delivery while maintaining quality through frequent testing and integration. We then examine beta or staging environments, which allow changes to be …
…
continue reading
1
Episode 86: Change Control: Downtime, Rollback, Validation, and Notifications
16:11
16:11
Play later
Play later
Lists
Like
Liked
16:11This episode examines change control processes specific to IT infrastructure and software projects. We explain how to plan for downtime or maintenance windows to minimize business disruption, including scheduling during off-peak hours and securing necessary approvals. Rollback plans are covered as critical safety nets, allowing systems to be restor…
…
continue reading
1
Episode 85: Software Platforms: ERP, CRM, CMS, and Records Systems
15:25
15:25
Play later
Play later
Lists
Like
Liked
15:25This episode reviews major categories of enterprise software platforms and their roles in project environments. We cover Enterprise Resource Planning (ERP) systems for integrated business processes, Customer Relationship Management (CRM) tools for managing client interactions, Content Management Systems (CMS) for organizing and publishing digital a…
…
continue reading
1
Episode 84: Cloud Models: SaaS, PaaS, IaaS, and XaaS for PMs
14:56
14:56
Play later
Play later
Lists
Like
Liked
14:56In this episode, we explain the primary cloud service models—Software as a Service (SaaS), Platform as a Service (PaaS), Infrastructure as a Service (IaaS)—and the broader category of Anything as a Service (XaaS). We define each model, its responsibilities, and typical use cases, with a focus on how they influence project cost, scalability, and mai…
…
continue reading
1
Episode 83: IT Infrastructure Fundamentals: Architecture, Networking, Storage
14:14
14:14
Play later
Play later
Lists
Like
Liked
14:14This episode introduces core IT infrastructure concepts relevant to project management. We explain the components of computing architectures, including servers, clients, and multitiered structures. Networking fundamentals such as connectivity types, bandwidth considerations, and redundancy are discussed alongside storage solutions, from local drive…
…
continue reading
1
Episode 82: Global Privacy Laws: Country, State, and Industry Requirements
14:50
14:50
Play later
Play later
Lists
Like
Liked
14:50In this episode, we focus on privacy laws that vary across jurisdictions and industries. We explain the implications of regulations such as the EU’s General Data Protection Regulation (GDPR), the California Consumer Privacy Act (CCPA), and health-sector requirements like HIPAA. You’ll learn how these rules govern the collection, storage, and proces…
…
continue reading
1
Episode 81: Compliance and Confidentiality: Regulatory and Legal Impacts
14:12
14:12
Play later
Play later
Lists
Like
Liked
14:12This episode explores how compliance requirements and confidentiality obligations influence project planning and execution. We discuss key regulatory frameworks and legal standards that may apply, such as data protection laws, industry-specific compliance rules, and intellectual property protections. Confidentiality requirements are explained in te…
…
continue reading
1
Episode 80: Corporate IT Policies: Branding, Access, and Behavior
7:36
7:36
Play later
Play later
Lists
Like
Liked
7:36This episode examines how corporate IT policies shape project work by defining rules for branding, access control, and acceptable use. Branding policies ensure consistent visual identity in deliverables, while access policies control who can use corporate systems and data. Acceptable use policies set behavioral standards for technology use, reducin…
…
continue reading
1
Episode 79: Data Classification: IP, PII, PHI, and National Security Data
14:22
14:22
Play later
Play later
Lists
Like
Liked
14:22In this episode, we focus on classifying data according to sensitivity and regulatory requirements. We define categories including intellectual property (IP), personally identifiable information (PII), personal health information (PHI), and national security-related data. Each classification type is linked to specific handling, storage, and transmi…
…
continue reading
1
Episode 78: Digital Access: Remote Access, Permissions, and MFA
14:49
14:49
Play later
Play later
Lists
Like
Liked
14:49This episode covers the digital access controls used to secure systems and data in projects. We explain how to manage permissions through role-based access, enforce least-privilege principles, and set up approval workflows for elevated permissions. Remote access policies are discussed, including VPN requirements, device compliance, and monitoring. …
…
continue reading
1
Episode 77: Operational Security: Screenings, Clearances, and Role Restrictions
15:24
15:24
Play later
Play later
Lists
Like
Liked
15:24In this episode, we focus on operational security measures designed to protect projects from insider threats and ensure only authorized personnel have access to sensitive functions. We explain pre-employment background screenings, security clearances for classified work, and role-based restrictions that limit access according to project needs. We a…
…
continue reading
1
Episode 76: Physical Security: Devices, Media, and Facilities
17:26
17:26
Play later
Play later
Lists
Like
Liked
17:26This episode examines the physical security measures that protect project assets, covering devices, removable media, and facilities. For devices, we discuss safeguards such as cable locks, secure storage, and inventory tracking. For removable media, controls include encryption, restricted access, and proper disposal methods to prevent data leakage.…
…
continue reading
1
Episode 75: Governance, Values, and Brand Alignment in Projects
13:32
13:32
Play later
Play later
Lists
Like
Liked
13:32This episode focuses on the governance aspect of ESG, explaining how adherence to corporate policies, ethical guidelines, and regulatory frameworks shapes project execution. We discuss how aligning project objectives with organizational mission and values supports brand integrity and stakeholder trust. Examples show how governance practices, such a…
…
continue reading
1
Episode 74: Environmental and Social Impacts of Project Decisions
15:05
15:05
Play later
Play later
Lists
Like
Liked
15:05In this episode, we dive deeper into the environmental and social components of ESG. Environmental impacts may include energy use, waste generation, and effects on local ecosystems. Social impacts can involve job creation, community engagement, and cultural considerations. We provide examples of how project decisions—such as supplier selection or f…
…
continue reading
1
Episode 73: Understanding ESG: What It Means for Project Managers
15:23
15:23
Play later
Play later
Lists
Like
Liked
15:23This episode opens Domain 4 by defining Environmental, Social, and Governance (ESG) factors and their relevance to project management. Environmental aspects involve the project’s impact on resources, emissions, and sustainability. Social factors consider how projects affect communities, employees, and customers. Governance focuses on ethical practi…
…
continue reading
1
Episode 72: Analyzing Charts: Pareto, Burnup, Velocity, and Decision Trees
11:21
11:21
Play later
Play later
Lists
Like
Liked
11:21In this episode, we examine data visualization tools that guide decision-making and performance assessment. Pareto charts identify the most significant issues by showing frequency or impact, helping prioritize corrective actions. Burnup charts track progress toward scope completion, while velocity charts measure Agile team delivery rates over itera…
…
continue reading
1
Episode 71: Case Management and Ticketing Tools in Support-Heavy Projects
11:43
11:43
Play later
Play later
Lists
Like
Liked
11:43This episode focuses on case management and ticketing systems, which are essential in projects involving significant customer or user support. Case management tools track issues from initial report through resolution, maintaining detailed histories for accountability and improvement. Ticketing systems manage service requests, defects, and incidents…
…
continue reading
1
Episode 70: Scheduling Tools: Cloud vs. On-Premise and Local Installations
12:12
12:12
Play later
Play later
Lists
Like
Liked
12:12This episode examines the different deployment models for project scheduling tools. Cloud-based solutions offer accessibility, scalability, and easier collaboration, while on-premise tools may provide greater control, customization, and security for sensitive projects. Local installations can be suitable for smaller teams or projects with limited c…
…
continue reading
1
Episode 69: Office Productivity: Word Processors, Spreadsheets, and Diagrams
13:19
13:19
Play later
Play later
Lists
Like
Liked
13:19In this episode, we review core productivity software that supports project documentation, planning, and reporting. Word processors create formal documents such as charters, contracts, and status reports. Spreadsheets handle calculations, schedules, and data analysis, while diagramming tools visually represent workflows, processes, and organization…
…
continue reading
1
Episode 68: Meeting Tools: Calendars, Polling, Print Media, and Conferencing
13:34
13:34
Play later
Play later
Lists
Like
Liked
13:34This episode explores meeting-focused tools that support planning, engagement, and participation. Calendaring tools coordinate availability and send reminders, ensuring maximum attendance. Polling tools gather participant input in real time, aiding decision-making during sessions. Print media, while less common in digital environments, can still be…
…
continue reading
1
Episode 67: Workflow and E-Signature Platforms in the Project Environment
10:51
10:51
Play later
Play later
Lists
Like
Liked
10:51In this episode, we focus on workflow automation and e-signature platforms, both of which streamline project processes. Workflow platforms coordinate task assignments, enforce approval paths, and provide visibility into process status, reducing manual tracking. E-signature platforms accelerate contract approvals, change request sign-offs, and other…
…
continue reading
1
Episode 66: Collaboration Tools: Real-Time Editors, File Sharing, Wikis, and Whiteboards
11:11
11:11
Play later
Play later
Lists
Like
Liked
11:11This episode examines collaboration platforms that enable teams to work together efficiently, regardless of location. Real-time editors allow multiple contributors to work on documents or code simultaneously, improving speed and reducing version conflicts. File sharing platforms centralize storage and access, ensuring stakeholders can retrieve the …
…
continue reading
1
Episode 65: Communication Tools: Email, SMS, Video, and Enterprise Social
10:59
10:59
Play later
Play later
Lists
Like
Liked
10:59This episode focuses on communication platforms and their roles in project management. We compare email for formal correspondence, SMS and chat for rapid updates, video conferencing for rich, synchronous discussions, and enterprise social networks for collaborative knowledge sharing. The PK0-005 exam tests your ability to select the appropriate too…
…
continue reading
1
Episode 64: Version Control, Time Tracking, and Requirements Traceability Matrix
11:24
11:24
Play later
Play later
Lists
Like
Liked
11:24In this episode, we cover three distinct but interconnected tools. Version control systems manage document and file changes over time, ensuring accuracy and enabling rollback when needed. Time tracking tools monitor labor hours and support budget control. The Requirements Traceability Matrix (RTM) links project requirements to deliverables, ensurin…
…
continue reading
1
Episode 63: Using Logs and Registers: Issue, Risk, Defect, and Change Logs
11:16
11:16
Play later
Play later
Lists
Like
Liked
11:16This episode explains the role of logs and registers in tracking and controlling project elements throughout the life cycle. We define issue logs, risk registers, defect logs, and change logs, highlighting the purpose, structure, and maintenance requirements for each. These records are essential for ensuring transparency and providing a documented …
…
continue reading
1
Episode 62: Dashboards and Organizational Charts for Project Visibility
11:06
11:06
Play later
Play later
Lists
Like
Liked
11:06In this episode, we examine two tools that enhance transparency and coordination in projects: dashboards and organizational charts. Dashboards consolidate project metrics such as progress, budget, risks, and issues into a single view for quick decision-making. Organizational charts map the structure of the project team, clarifying reporting lines a…
…
continue reading
1
Episode 61: Project Tracking Charts: Gantt, Milestone, PERT, and Network Diagrams
11:45
11:45
Play later
Play later
Lists
Like
Liked
11:45This episode opens Domain 3 by focusing on visual tools used to track and manage project progress. We explain how Gantt charts present task timelines and dependencies, milestone charts highlight major achievements, PERT charts estimate project duration based on optimistic, pessimistic, and most likely scenarios, and network diagrams illustrate task…
…
continue reading