Traumatic Brain Injury - Risk for Dementia

The Longevity Podcast: Optimizing HealthSpan & MindSpan

Content provided by Dung Trinh. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dung Trinh or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

3d ago 13:12

MP3•Episode home

We trace the true link between head impacts and long-term cognitive decline, explain why “mild” is not harmless, and share practical steps to prevent injury and support recovery. We show how tau, inflammation, and neuroplasticity fit together and offer one action to take this week.
• redefining concussion as a mild TBI with real long-term risk
• the evidence connecting TBI to higher dementia risk
• biology of tau tangles, CTE patterns, and chronic inflammation
• early behavioral signs that differ from Alzheimer’s
• high-risk groups: older adults, contact athletes, veterans, high-impact jobs
• why symptoms get misattributed and how to take better histories
• five prevention strategies: fall-proofing, helmets, exercise, med review, sport protocols
• life after TBI: neurorehab, sleep, aerobic training, cognitive challenges, glucose control
• TBI as a modifiable risk factor among wider brain health levers
Make one specific safety upgrade this week. Maybe it’s finally installing that grab bar. Or checking the fit and the manufacturer date on your bike helmet, or scheduling that chat with your doctor about those meds that make you dizzy.
This podcast is created by Ai for educational and entertainment purposes only and does not constitute professional medical or health advice. Please talk to your healthcare team for medical advice.

Never miss an episode—subscribe on your favorite podcast app!

Chapters

1. Setting The Stakes On TBI (00:00:00)

2. Mild TBI Myths And Real Risks (00:01:50)

3. Dementia Link And The Numbers (00:03:25)

4. Biology: Tau, CTE, Inflammation (00:05:00)

5. Early Signs Of CTE Versus Alzheimer’s (00:07:10)

6. Who’s Most At Risk (00:08:40)

7. Why Symptoms Get Missed (00:10:15)

8. Five Prevention Strategies (00:11:45)

115 episodes

#Fitness #Dung Trinh #Wellness #Wellbeing #Dr Trinh #Lifestyle #Disease Prevention #Healthspan #MindSpan #Longevity #Health and Well-Being