FREE DIET AND EXERCISE PROGRAMS - https://healthbuddy.fit/

Thank you for listening to the HealthBuddy Podcast!!

The aim of this Podcast has always been to help everybody (but with focus on the 40 somethings) to live a longer, healthier and happier life.

Now in 2022 that seems even more important which is why I am putting even more free content out for everyone so that as many people as possible can live a healthy life.

Please head to https://healthbuddy.fit/ to download a completely free week of my HealthBuddy Academy Program.

You can connect with me below:

YouTube: My favourite platform where I can share informative, funny and real life videos to help you Look, Move and Feel your best. Please head over and subscribe as a new video is released every Monday (and there is usually a Friday bonus video too :) )

https://urlgeni.us/youtube/channel/HealthBuddy

Via my website:

www.healthbuddy.fit

To Learn more about me, your host, you can connect via social media at all the relevant links below.

You will find that following me on social media is a very real and transparent experience as I am very honest! You will also find many free resources that I hand out on a regular basis to keep you Looking, Moving and Feeling Great!!

My Facebook Page can be found here:

www.facebook.com/healthbuddyuk

Instagram:

https://www.instagram.com/healthbuddyacademy/

Twitter:

https://twitter.com/healthbuddy_uk

Thank You for listening :)

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