Feel Your Best. Internal Health Podcasts

show episodes

1
I CHOOSE MY BEST LIFE

Saundra Dalton-Smith, MD, Board-Certified Internal Medicine Physician, Awar

100

Unsubscribe

6d ago6d ago

Unsubscribe

Weekly

I CHOOSE MY BEST LIFE PODCAST is all about helping you live fully, love boldly, and rest intentionally. Author and physician, Dr. Saundra Dalton-Smith along with her weekly guests share inspirational guidance and actionable answers to help you experience physical, mental, and spiritual wellbeing.

51
Lift and Shine

Coach C

298

Unsubscribe

3h ago3h ago

Unsubscribe

Weekly+

The Lift and Shine Podcast was established to empower women who struggle with their weight and feelings of unworthiness, guiding them to become the best versions of themselves through health, fitness, and a transformative mindset shift. This episode features Coach C, also known as Charlotte Mazur—a former bartender and teacher who has undergone a remarkable personal transformation. Charlotte now supports women worldwide in their weight loss journeys, helping them shed between 15 to 100 pound ...

1
Getting Personal With God

Lenora Turner - Certified Coach, International Speaker

Unsubscribe

1h ago1h ago

Unsubscribe

Monthly

New Episodes Weekly! Do you wish you enjoyed your time with God — with a rhythm you could keep? Do you long to feel His presence, hear His voice, and stop wrestling with guilt when you pray? I’m so glad you’re here! This podcast will help you get to know God, his ways, and intentions toward you. As you discover who He truly is, you’ll want more time with Him — and along the way you’ll find yourself laughing more, resting more, and growing in confidence. I’m Lenora — a mom, Jesus-lover, and f ...

4
Imperfect Love

Dr. Carla Marie Manly

122

Unsubscribe

5d ago5d ago

Unsubscribe

Weekly

The messy road of life is difficult to navigate alone, and it’s often tough to figure out the next best step. Hosted by psychologist and author Dr. Carla Marie Manly, the Imperfect Love podcast sheds light on the complicated, sensitive problems that affect us all. Dr. Carla responds to listeners’ real-life questions with a mindfulness-based approach. She delivers quality, nourishing advice on finding love and happiness by learning to embrace life's imperfections. In supportive conversations ...

1
The HealthBuddy Podcast

Mark Sleight: Helping you Look, Move and Feel your Best. Internal health, Physical Health, Mental Health

Unsubscribe

1+ y ago1+ y ago

Unsubscribe

Monthly

Join me on the HealthBuddy podcast as I share the helpful tips, advice and knowledge that will REALLY help you live the best years of your life at 40 and beyond.Sometimes solo shows, sometimes joined by Olympic legends, and experts in their fields, this is the HealthBuddy Podcast!!To Learn more about me, your host, you can connect via social media at all the relevant links below. You can also join my FREE over 40's health group on Facebook here:http://bit.ly/over40sgroupMy Facebook Page can ...

4
Open My Eyes Podcast

Nathaniel Dewees Jr

Unsubscribe

2M ago9w ago

Unsubscribe

Monthly

Open My eyes Podcast, is a podcast dedicated to personal growth, exploring what it means to value oneself, and learning what it means to be vulnerable. In this podcast, you will learn how to communicate and resolve internal issues and conflicts thru interviews with industry experts, who will provide feedback and relatable tips. We will focus on step-by-step building tools to help you journey into learning to become the best version of yourself. We will challenge you to learn new behaviors, c ...

1
Imperfect Parenting

Ariel Green Andersson

376

Unsubscribe

3M ago11w ago

Unsubscribe

Weekly

The journey through fertility to imperfect parenting has similar lines .. creating and moving toward joy and health:). We're doing our best to help make family life easier, reminding you of all you do right, and how the wrongs can create some fantastic things. You're the expert of your own world. Let each episode and moment with other experts and ideas simply add to the world you are doing beautifully imperfectly well:)). Ariel Green Andersson is here to get you through life’s big transition ...

1
Your MindBody Link

Clancy Barton and Carolanne Ashley

Unsubscribe

3M ago14w ago

Unsubscribe

Monthly

Join hosts Carolanne Ashley and Clancy Barton as they talk about the power of the mind. Welcome to Your MindBody Link, a podcast hosted by Clancy and Carolanne. In it, we explore the empowering journey of breaking away from traditional medicine and discovering our untapped potential. If you feel like there's more to healing than conventional methods, you're in the right place. In this space, we want you to know that you're not confined to being a passive recipient of medical treatments. Inst ...

1
DV Brain Change Meditations

Glenn Ostlund

Unsubscribe

30d ago4w ago

Unsubscribe

Weekly

Welcome to DVBrainChange A meditation podcast project for anyone ready to rewire the brain, regulate the nervous system, and rediscover their power to choose. DVBrainChange is a guided meditation series created by therapist and storyteller Glenn Ostlund. Originally designed as a supportive tool for men in court-mandated domestic violence treatment groups, this project combines the therapeutic insights of the Brain Change curriculum with cutting-edge neuroscience, binaural audio beats, and po ...

1
Mr and Mrs Therapy | EMDR Therapy, Trauma, PTSD, Healing Trauma, Communication, Anxiety, Depression, Relationship

Timothy Olson / Ruth Olson - Inspired by Brene Brown, Mel Robbins, Tony Robbins

297

Unsubscribe

3M ago14w ago

Unsubscribe

Weekly+

***TOP 1.5% PODCAST*** Is your trauma consuming you? Are you tired of constantly having anxiety or depression? Are you struggling to stop negative self talk? Do you have past hurts that still haunts you? Are you fighting about the same things over and over again in your relationship? Do you have past hurts that still haunts you? In this podcast, you will find tools and resources to help you better understand yourself and your relationships. You’ll learn how to manage or even eliminate the co ...

1
Self Development Collective

Self Development Collective

100

Unsubscribe

1M ago6w ago

Unsubscribe

Monthly

Welcome to the Self Development Collective, a podcast that gets real about personal growth and self help in a way that actually feels achievable. I’m here to share my own journey and the things I’ve learned along the way - from the overwhelming moments to the breakthrough realizations that changed everything. Each episode, we dive deep into those real life experiences that shape us, and I share practical insights that have helped me (and hopefully will help you) navigate this whole personal ...

4
Pole Adventures

Where Self-Love Meets Fitness

Unsubscribe

2y ago2y ago

Unsubscribe

Weekly

"I want to love my body when I look in the mirror." "I want to feel beautiful, sexy and strong." "I want to challenge myself to go on epic adventures and be proud of myself." Are you in the same boat? If you're ready to embark on an incredible journey where self-love and fitness collide, you're in the right place. Join me, an insecure, judgement-sensitive, struggling beginner, where together we'll pole dance our way to confidence in a safe space. Welcome to the Pole Adventures Podcast, a cur ...

1
She's Talking Back

Michelle McGlade

Unsubscribe

5+ y ago5+ y ago

Unsubscribe

Monthly

Welcome to She's Talking Back, a show where the women leaders you admire speak their truth. Hosted by best-selling author Michelle McGlade, each week you'll hear from C-Suite executives who have struggled and overcome self-doubt, listened and led with intuition, and run against the popular vote and are willing to share their authentic voice with you. Known as the Modern Leader's Maven, Michelle McGlade is helping clients focus on aligning from the inside out and becoming a modern leader. Aft ...

51
The Black Woman’s Stress Solution Podcast: discover the connection between Black women’s stress in work, love, and health—offering real solutions to help you stress less and thrive more!

Brig Johnson

258

Unsubscribe

2M ago10w ago

Unsubscribe

Weekly

Welcome to ”The Black Woman’s Stress Solution,” the podcast for ambitious black women who are navigating the complexities of success while striving for balance and well-being in their lives. Brig Johnson, your host and go-to coach for stress management, brings you insights, strategies, tools and a little bit of neurobiology to master mindfulness, self-improvement, confidence, and personal growth. With Brig’s guidance, you’ll learn how to become unstuck and manage stress effectively while pur ...

1
Health, Wealth And Relationships : Thriving in the Balancing Act

Dr. Gina Williams

Unsubscribe

1y ago1y ago

Unsubscribe

Daily+

Life is full of responsibilities, and you have to juggle them at the same time. You must take care of your loved ones, secure a well-paying career, and maintain a healthy body. If you neglect one of these, you find yourself experiencing pain – both physically and emotionally. But whatever challenge you face right now, do not forget you are not alone in this battle. If you want to make your life a little bit simpler despite having to concentrate on so many things all at once, this podcast is ...

show series