Find me on Youtube! - https://urlgeni.us/youtube/channel/HealthBuddy

Thank you for listening to the 40 Fit & Fabulous Podcast!!

The aim of this Podcast has always been to help everybody (but with focus on the 40 somethings) to live a longer, healthier and happier life.

Now in 2021 that seems even more important than usual so this year will be dedicated to this Podcast and my youtube channel (https://urlgeni.us/youtube/channel/HealthBuddy) so that I can hopefully help and inspire you to do exactly that!

You can connect with me below:

YouTube: My favourite platform where I can share informative, funny and real life videos to help you Look, Move and Feel your best. Please head over and subscribe as a new video is released every Monday (and there is usually a Friday bonus video too :) )

https://urlgeni.us/youtube/channel/HealthBuddy

Via my website:

www.healthbuddy.fit

To Learn more about me, your host, you can connect via social media at all the relevant links below.

You will find that following me on social media is a very real and transparent experience as I am very honest! You will also find many free resources that I hand out on a regular basis to keep you Looking, Moving and Feeling Great!!

My Facebook Page can be found here:

www.facebook.com/healthbuddyuk

Health & Fitness Advice for the Over 40's FREE GROUP:

www.facebook.com/groups/1061035537265621/

Instagram:

https://www.instagram.com/healthbuddyacademy/

Twitter:

https://twitter.com/healthbuddy_uk

Thank You for listening :)

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