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Episode 247: Why time management is overrated and what you need to manage instead
Manage episode 513369032 series 2978721
You don’t need more hours in the day — you need more energy.
This week, I’m breaking down why traditional “time management” advice doesn’t actually work, and what to focus on instead. Because you can have all the time in the world and still not have the mental capacity to do the thing you planned.
We’ll talk about:
- The real difference between time and energy management
- Why doing less might be the key to doing more
- How to build your own “good, better, best” options when your energy tanks
- The simple mindset shift that can help you stop burning out and start following through
If you’ve ever thought, if I could just manage my time better, I could get so much more done…this one’s for you.
Connect with Jordana
Find me on Instagram
Sign up for my Monday newsletter with lots of nutrition, body image and mindset tips
Schedule a free discovery call to talk more about working together
Listen to more episodes of The Diet Diaries
249 episodes
Manage episode 513369032 series 2978721
You don’t need more hours in the day — you need more energy.
This week, I’m breaking down why traditional “time management” advice doesn’t actually work, and what to focus on instead. Because you can have all the time in the world and still not have the mental capacity to do the thing you planned.
We’ll talk about:
- The real difference between time and energy management
- Why doing less might be the key to doing more
- How to build your own “good, better, best” options when your energy tanks
- The simple mindset shift that can help you stop burning out and start following through
If you’ve ever thought, if I could just manage my time better, I could get so much more done…this one’s for you.
Connect with Jordana
Find me on Instagram
Sign up for my Monday newsletter with lots of nutrition, body image and mindset tips
Schedule a free discovery call to talk more about working together
Listen to more episodes of The Diet Diaries
249 episodes
All episodes
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