A podcast about how the TV teaches us about beauty, body image, and how to feel about ourselves. Hosted by Mackenna Goodrich (@mack3nna) and Dr. Aubrey Hoffer, PHd (@hoff.phd) Reach out with questions at [email protected]
…
continue reading
Body Image Podcasts
If you want to heal your relationship with food and your body image, this podcast is for you ＜3
…
continue reading
A weight inclusive registered dietitian who will help you break the diet culture cycle and heal your relationship with food.
…
continue reading
Join Jess Heiss, body image and performance coach, for conversations around body image, self-confidence and resilience (both mental and physical). Learn how to stop letting your appearance hold you back from living the big, rad life that you deserve.
…
continue reading
Victoria Garrick Browne hosts an unfiltered and eye-opening podcast that dives into the heart-to-heart conversations we’re all craving. Known for her refreshing vulnerability and relatable candor, the Forbes 30 Under 30 entrepreneur and TEDxTalk speaker has inspired millions to embrace their authentic selves and feel confident doing it. Are you ready to look at yourself, your relationships, and your life in a new way? Tune into Real Pod! Follow @realpod on Instagram for more. Produced by Dea ...
…
continue reading
Love yourself
…
continue reading
We don't bite...or do we? Phoebe "Pojo" Joseph interviews models and muses about their relationships with food, body image, wellness and life in the spotlight.A Pojo Studio Production © 2025.
…
continue reading
If there were a way you could feel confident and healthy regardless of the number on the scale, that’s something you’d want to know about right? If so, this podcast is for YOU! Join us each week on the Fit Friends Happy Hour Podcast as we dismantle diet culture and help you redefine the word FIT. Registered Dietitian Nutritionist, Personal Trainer and Host, Katie Hake, specializes in intuitive eating, body image, and fitness coaching. Subscribe for a new episode each week and visit katiehake ...
…
continue reading
51
Understanding Disordered Eating: Eating Disorder Recovery and Body Image Healing
Rachelle Heinemann
10
193
This show will explore the deeper meaning of our relationship with food. We dive into issues related to body image, restriction, bingeing, purging, compulsive exercise, and eating disorder related behaviors. We utilize ideas from psychoanalysis, the deep work therapy, to bring you answers about why you do the things you do and one step closer to a healthier relationship with food and yourself.
…
continue reading
Overcome disordered eating and find peace with food.
…
continue reading
Dear Runner Bod is a podcast hosted by anti-diet running dietitian & body image coach, Serena Marie RD. Dear Runner Bod’s mission is to empower females to embrace their body as a runner’s body no matter their level of fitness, shape or size. Stick around for solo episodes and interviews of experts in the running community who provide advice on how to cultivate health, fitness, resiliency and self-compassion as a female runner.
…
continue reading
Raise your hand if your body image has been personally victimized by almond moms, wellness culture, or the rise of ozempic. You're not alone - it's in our DNA as millennials; we're here to flip the script. Welcome to the Millennial Body Image Project, where we empower you with the tools to dismantle wellness culture, challenge weight stigma, and discuss the intersectional systems shaping the way we view our bodies. Because your body is not a problem to be fixed. Cristina Hoyt, MS CNS LDN and ...
…
continue reading
Conversations on health, healing, and happiness for and by African American women. An exploration of the mind, body, spirit connection. and opportunities to hear from spiritual teachers and holistic health practitioners.
…
continue reading
Hosted by Sophie Butler, this is the podcast where we chase joy, dissect pop culture, try to understand the world and most importantly, each other better. Hosted on Acast. See acast.com/privacy for more information.
…
continue reading
Have you ever felt like you could use a little extra support when working on your relationship with food and your body? Join Jessica, a Licensed Professional Counselor, and Maggie, a Registered Dietitian, along with special guests, as we chat about mental health, nutrition, eating disorders, diet culture, body image, and so much more. Together, we have over 15 years of experience working in eating disorders and mental health treatment. Let’s redefine, reclaim, & restore the true meaning of h ...
…
continue reading
In this podcast Ciera talks to you about bringing out your confidence in all areas of our life. Dream chasing, parenting, body image, health, money, relationships and so much more. Ciera covers it all. Get ready to stay confidently beautiful.
…
continue reading
This is a podcast for those who are ready to finally discover peace with their bodies. Registered dietitian, Katy Harvey, breaks down the nonsense of diet culture and the many ways we are taught not to trust food - and ourselves. Since 2011 Katy has been helping 1:1 clients heal from chronic dieting, eating disorders, disordered eating, and negative body image. Every Tuesday, she provides actionable tips on how to find freedom with food and connect with the wisdom of your body, so that you c ...
…
continue reading
One Body to Love with Dr. Meredith MacKenzie is a space for honest, unfiltered conversations about food relationships, body image, and the emotional journey to self-acceptance. Hosted by binge eating therapist and intuitive eating coach Dr. Meredith MacKenzie, this podcast dives deep into what it really takes to break free from the cycles of bingeing, restricting and food guilt, in order to finally feel at home in your body. With warmth, insight, and lived experience, this show offers connec ...
…
continue reading
Welcome to the Satiated Podcast where we explore physical and emotional hunger and satiation and healing your relationship with your food and body. Hosted by Stephanie Mara Fox, MA, creator of Somatic Eating™, and Somatic Nutritional Counselor & Mentor. She’s supported women, coaches, and wellness professionals for over a decade all over the world heal from disordered eating patterns, emotional eating, chronic dieting, and digestive and body image concerns. Stephanie shares the tools to Soma ...
…
continue reading
Welcome to The Diet Diaries, a podcast where we have candid, heart felt conversations that will help you figure out what, why and how to eat so you can feel amazing in your body. Because its time to break the all or nothing mindset of yo-yo dieting, food obsession & feeling ruled by the scale. I’m your host, body image and nutrition coach Jordana Edelstein. I’m so happy you’re here.
…
continue reading
Welcome to the Girlhouse Podcast, where Tiktoker Callie Wilson and her best friend Celia Baybutt dive into the heart of girlhood. From navigating body image issues to decoding boys, sharing hard-earned lessons, and exploring everything health and wellness, we’re here to create a safe, uplifting space for our listeners. Join us as we empower and support one another on the journey to becoming the best version of ourselves. This is more than just a podcast—it’s your home for all things girlhood.
…
continue reading
A podcast about naturism for naturists (nudism and nudists to some people) While we obviously cover issues related to nudity, naturism is about much more than being naked so we cover topics related to self-esteem, body-image, body-acceptance, and living in a more natural way.
…
continue reading
Conversations about health, science, wellness, life, love, sex and everything in-between. Laura is a Pharmacist who loves to talk to interesting people about their unique life and work experiences. See @fabulouspharmacist on instagram for more information. Hosted on Acast. See acast.com/privacy for more information.
…
continue reading
Going Goddess is about the journey of becoming — breaking cycles, healing old wounds, and stepping into unapologetic self-worth. We discuss everything from relationships, boundaries, femininity, and confidence to spirituality, mental health, body image, and personal reinvention. This podcast is raw, reflective, and empowering. Created for women (& by women) who are ready to evolve, glow up from the inside out, and live life on their own terms.
…
continue reading
Dear Body, Dear Mind is a podcast hosted by Sophie Perrenoud that explores the fascinating intersection of neuroscience, nutrition, and recovery. Each episode breaks down the science of hunger, fullness, and eating behaviors in a way that’s approachable and empowering, helping listeners build a healthier relationship with food. Through brain science insights, practical tips, and compassionate storytelling, the show aims to nourish both the mind and the body.
…
continue reading
Why are we so scared of change? The second half of your life can be happier, sexier and more fulfilled, but you may need to blow some stuff up. To find out how, we're bringing you interviews and frank, irreverent, inexpert advice on everything from career and aging to sex and body image in what used to be called "middle age." Laugh, get honest, break the rules and stop caring what other people think. Join us, and we can be hot together!
…
continue reading
Sparking Wholeness is not your typical health show. Erin Kerry is not your typical health coach. As a survivor of bipolar disorder, she has learned firsthand what it is like to deal with and manage a chronic illness. This show brings together health experts from various fields in order to discuss popular wellness topics and offer hope and support for mental health issues. Whether it's addressing trauma, healing the gut microbiome, biohacking genes, addressing body image concerns, or explorin ...
…
continue reading
You want to eat well, but you also don't want to wait until you feel confident in your body to live your life. You've tracked calories endlessly in the past, you got obsessed or depressed or both. You want a better way to look after yourself without the toxic messaging of diet culture. Same, babe, same. Rachel Hunter is an evidence-based nutrition coach informed in body image work, tired of the status quo, and here to help. You want a good relationship with food and your body, and you want i ...
…
continue reading
The interview of one’s perspective on body image
…
continue reading
Smart, often funny, and sometimes surprising. Everything's up for discussion: from divorce to dating app disasters, hot sweats, menopause myths, changing body image, family responsibilities, solo travel adventures, and challenging societal norms. Join me for candid chats, expert insights, and the conversations you wish you had. Subscribe here: www.nicolevanhattem.com
…
continue reading
Stand-up comedian Erica Spera is now joined by comedian Teresa DeGaetano to laugh and talk about it all. From their rants of the week, standup stories, working out their new material, celebrity news, body image, and the list goes on... Join us for what feels like a weekly yap session with your friends, unfiltered and real. (Formerly known as the Shooters Gotta Shoot Podcast)
…
continue reading
A podcast by Ashley Pardo, Business & Nutrition Coach, for Women Introverts, Sensitives, & Empaths, covering topics that allow you to step into your full power & potential: entrepreneurship, sales, personal development, psychology, spirituality, mindset, nutrition, cooking, body image, and sexuality.
…
continue reading
Welcome to Born This Weigh. Each week, Kari Bloom and Lisa Blake get real about weight loss, body image, and mental health. They unpack fat-girl wiring, critique the pop culture that shaped diet culture, and share how it all impacts confidence, identity, and everyday life. Honest, funny, and unfiltered — smaller bodies, same chaos. Follow and leave a ⭐️⭐️⭐️⭐️⭐️ review to support the show.
…
continue reading
Showing Up Anyway is a podcast about unlearning diet culture, redefining health, and making peace with food, movement, and your body -- without needing to have it all together. Hosted by Coach Adam Wright, an anti diet-culture personal trainer and body-trust educator, each episode dives into the imperfect side of wellness and how to navigate motivation burnout, body image struggles, emotional eating and the pressure to be "healthy". This is your reminder that progress doesn't need to be perf ...
…
continue reading
If perfection is an illusion, why are so many of us chasing it? We live in a world that is constantly telling us we need to be it all and have it all to be worthy. It leads us to hide our imperfections and overcompensate our strengths - and leaves us exhausted. Join hosts Robin May and Denise Bickel for meaningful, cross-generational conversations that will leave you uplifted and encouraged about a future freed from the problem with perfect.
…
continue reading
It's girl talk without the bad advice. Both worldly culture and church culture can leave a girl with some questions. Life, dating, body image, friendships, and so much more. Laura & Nicoletta are here to talk about the things you want to hear, but might not get from a Sunday sermon. These God-loving gals have been through it ALL. They're here to be vulnerable in their experiences and help women everywhere. follow Call Her Holy on social media @callherholy for encouragement, updates, announce ...
…
continue reading
Connect with your true self. Welcome to Soul & Soma Talk. A podcast about healing, self discovery and the beautiful (and messy) journey of being human. I’m Barbara, a therapist based in Australia. My path into this work wasn’t straight or simple, it was shaped by my own experiences of feeling unseen, misunderstood, and out of place. The pain became my purpose and today I hold space for others to transform, reconnect, and step into who they truly are. Why Soul and Soma? Because healing is nev ...
…
continue reading
Christian Meditation can help refocus your mind and recalibrate your body to get the stress, anxiety and anger out of your heart and out of your body. Spend about 23 minutes to "be still" with God as each episode uses a different biblical image to experience God's presence and promises in a way that brings relaxation and renewal. Look for new episodes every Tuesday and Thursday.
…
continue reading
How do I start intuitive eating? What steps do I need to take to achieve food freedom? How can I improve my body image? Is intuitive eating even right for me? Can I really make peace with food and my body? Welcome to the Intuitively You Podcast where you will find answers to all of these questions, and so much more. Your host, Jenn Baswick, Intuitive Eating Dietitian and Embodiment Coach, has been through it all herself and guides you along your journey to food freedom so that you can improv ...
…
continue reading
Curated conversations that dig deep into the ancient rituals and modern research we can all use to build lives we love living. Each week, Sakara Life founders, Whitney & Danielle, sit down with today's top physicists, mystics, chefs, healers, and CEOs, to explore the areas of life where science and spirituality coexist and thoughts turn into real, live things.
…
continue reading
Are you tired of feeling obsessed with food and your weight? Feeling guilt and shame around eating? Or struggling with binge/emotional eating? If you're ready to break free from the endless cycle of yo-yo dieting, heal your relationship with food, and finally be able to eat without obsession, guilt or constant fear of losing control, this podcast is for you. Subscribe for new episodes every week, and join your host Sabrina Magnan - Food Freedom and Intuitive Eating Coach - to explore all thi ...
…
continue reading
"The Guilt Girl" with Grace Bithell, LCSW is the only FUN podcast devoted entirely to inappropriate guilt, toxic shame, and learning to heal from it. Every week Grace and a guest will discuss what to do to break shame cycles in motherhood, divorce, religion, body image, and every other aspect of life you can think of. Sometimes you'll also hear Taylor Swift quotes and Grace's take on pop culture. Prepare to stop feeling like you're always in trouble and to have some humor while you heal.
…
continue reading
From news to pop culture, join Emily Jashinsky for a fun, big picture, conversation you won't find anywhere else.
…
continue reading
Winner of the Best Psychology Podcast at the Women in Podcasting Awards 2024. Are you tired of feeling trapped in a cycle of toxic diet culture? Ready to change your relationship with food for good? My podcast dives deep into the world of nutrition, body image, bariatrics and weight loss. Join me as I challenge common beliefs, debunk myths, and provide you with the tools you need to break free. With engaging discussions, and practical tips, our podcast is your ultimate guide to embracing a h ...
…
continue reading
Since 2006 IMTalk has been the weekly Ironman fix for thousands of athletes from all around the world! Bevan James Eyles and 'Coach' John Newsom cover the latest news, reviews and tips for Ironman Triathlon. If you love Ironman, you'll love this podcast! It will improve your training and racing. So click subscribe and join the worlds biggest Ironman podcast!
…
continue reading
How Were U Brainwashed? is a podcast hosted by your new best friends, Nicole Spiezio and Jenny Donheiser, that asks guests just that. What did you grow up thinking was true that you now know is just full brainwashing, babe? How did you unpack that bullshit and come out the other side? From religion to Jersey Shore, from Monogamy to Pepé Le Pew, the pod tackles women stuff, fat/body stuff (Nicole is fat! Trendy!!!), mental health stuff (you know your girls are in therapy), and a fair share of ...
…
continue reading
Members of OA in San Francisco share what it was like, what happened, and what life is like now. Overeaters Anonymous (OA) is a community of people who through shared experience, strength and hope are recovering from unhealthy relationships with food and body image. OA's twelve-step program works like Alcoholics Anonymous except it helps us deal with food. OA in San Francisco: https://www.oasf.org/ More about Overeaters Anonymous: https://oa.org/
…
continue reading
For so many of us, nighttime feels like stepping into a different version of ourselves. One that feels "fine" all day, but starts to unravel the moment the sun goes down. One who can't stop thinking about snacks, who wanders into the kitchen on autopilot, who feels out of control around food in ways that never show up at noon. It can feel confusing…
…
continue reading
1
"Beyond Body Image: Compassionate Fitness and Pelvic Health" feat. Krysti Beckett - Day 7 of the 2025 Holiday Special
30:39
30:39
Play later
Play later
Lists
Like
Liked
30:39
In this episode of the All Bodies Nutrition podcast, host Eleni welcomes Krysti, a fitness professional specializing in women's pelvic health. They discuss the impact of childbirth on women's bodies, the importance of understanding pelvic floor health, and the need for individualized fitness approaches. Krysti shares her personal experiences with c…
…
continue reading
1
Hypermobility and hEDS: how it affects nutrition, gut health, and more with Cheryl Harris
46:57
46:57
Play later
Play later
Lists
Like
Liked
46:57
What's the difference between being "just bendy" and hypermobile EDS? Dietitian Cheryl Harris joins us to bust hypermobility myths, explain why diagnosis is so difficult, and talk through connections with the gut, nervous system, POTS, mast cells. Plus, how do hypermobility and hEDS impact nutrition and our relationship with food? Cheat sheet: EDS …
…
continue reading
1
Why Kids Can’t Handle Free Speech, Celeb Body Image Cope, and Clickbait Rage, with Bridget Phetasy
1:20:36
1:20:36
Play later
Play later
Lists
Like
Liked
1:20:36
Emily Jashinsky is joined by Bridget Phetasy, Host of “Dumpster Fire” and writer of the “Beyond Parody with Bridget Phetasy” Substack. They start the conversation with a quick discussion of Bridget’s background and how she made a career from Twitter that led to writing for major publications and her own show. They discuss the good and bad of social…
…
continue reading
1
Body Image Q&A with Vic!! Navigating GLP-1 Pressure, Quieting Food Noise & Managing Triggers
46:54
46:54
Play later
Play later
Lists
Like
Liked
46:54
Vic is sharing advice on her most passionate topic: helping women find real peace with their bodies and food! Based on her own lived struggles and everything she’s learned while studying to become an intuitive eating counselor, she tackles your biggest questions on navigating triggering comments about weight, why old body-image issues can resurface…
…
continue reading
1
Your 11 Step Plan to NOT BINGE EATING on Christmas Day
9:08
9:08
Play later
Play later
Lists
Like
Liked
9:08
Your 11 step plan to NOT BINGE EATING on Christmas Day. I hope that you find it helpful. To find out more about my work:- Harriet's Substack: https://substack.com/@theeatingdisordertherapist My new APP! Go to my Website Online courses Online 10 Steps to Intuitive Eating - a course to help you heal your relationship with food. Online Breaking Free f…
…
continue reading
1
The 4-Step Reset That Will Actually Change Your Relationship With Food In 2026
40:35
40:35
Play later
Play later
Lists
Like
Liked
40:35
You know that thing you do where you swear this year will be different with food… And then January rolls around and you’re right back in the same mental tug-of-war? Trying to be “good.” Trying not to think about food. Trying to control it harder this time. This episode is for the part of you that is exhausted from "starting over" . In this episode,…
…
continue reading
1
"Breaking Free: Embracing Body Liberation in a Weight-Obsessed World" feat. Oly Cumpián - Day 9 of the 2025 Holiday Special
33:43
33:43
Play later
Play later
Lists
Like
Liked
33:43
In this episode of the All Bodies Nutrition Podcast, host Eleni and guest Oly Cumpián discuss the importance of body liberation in a weight-obsessed world. They explore the role of social media in shaping body image, the distinction between body positivity and body liberation, and the impact of internalized weight bias. The conversation emphasizes …
…
continue reading
1
Live Counseling Sesh 2: Pressure, Failure, & Perfectionism
1:03:18
1:03:18
Play later
Play later
Lists
Like
Liked
1:03:18
So we left you on a cliffhanger at the end of our last live counseling sesh — & we know, that’s the WOAT. The gold you’ve been waiting for from counselor Lee Long is here. In the last one you watched as Laura live processed her life with a counselor, forgetting the cameras were on. And now it’s time to turn the tables & have Nicoletta do the same. …
…
continue reading
1
RE-RELEASE "Thought In My 30's I'd Know How To Do My Hair" (w/ Cat Cohen)
1:02:02
1:02:02
Play later
Play later
Lists
Like
Liked
1:02:02
Jenny & Nicole welcome INCREDIBLE AND GORGEOUS Actress, Comedian, Singer, and co-host of your other fav podcast Seek Treatment Cat Cohen to HWUB! They get into shoes on babies, how Gaga does dancing whereas Taylor Swift just walks, getting railed by Peter from Vanderpump Rules, the greatest passion in life being eating after midnight, why chicken p…
…
continue reading
1
Keren S, (Literature & Speaker Meeting, November, 2024)
22:22
22:22
Play later
Play later
Lists
Like
Liked
22:22
Keren S., November 14, 2024 Literature & Speaker Meeting San Francisco Intergroup of Overeaters Anonymous
…
continue reading
1
Rosé & Real Talk: Niamh Adkins on Internet Fame, Building Confidence, and Life After Modeling
1:17:26
1:17:26
Play later
Play later
Lists
Like
Liked
1:17:26
Partnership inquiries: [email protected] Hosted by Phoebe Joseph Models That Eat is a Pojo Studio production: https://pojo.studio Theme song by Arnag Baltaian Production assistance by Sadie Koenig & Ava Amar FOLLOW MTE! Instagram: https://www.instagram.com/models.that.eat/ TikTok: https://www.tiktok.com/@models.that.eat YouTube: https://www.youtube…
…
continue reading
1
190 - Vaginal Health in Menopause: Moisturisers, Toys, Libido & Feeling Like Yourself Again
4:03
4:03
Play later
Play later
Lists
Like
Liked
4:03
Let's get practical — and honest. In Part 2 of this Hot & Healthy Menopause series, Nicole van Hattem focuses on solutions for vaginal atrophy, dryness, and low libido — including vaginal moisturisers, lubricants, pleasure, and comfort-first intimacy. This episode is for you whether: • Sex feels uncomfortable or painful • Your libido has changed or…
…
continue reading
1
Flip the Script: Rewrite the Story That Has Been Writing You
1:05:56
1:05:56
Play later
Play later
Lists
Like
Liked
1:05:56
In this uplifting episode, Cherry and Silver Luna welcome back their first returning guest, Amanda Roa (host of Back to the Heart Podcast), for a deep and inspiring conversation about self-celebration, story work, and personal transformation. Together they explore the Enlifted 4-Step Process and show you how to rewrite your story, release old patte…
…
continue reading
Goddesses, welcome back! Cherry & Silver Luna sit down with Elli Richter, founder of Subconscious & Somatic Integrative Therapeutics, aka the subconscious wizard who’s been ushering Cherry through portal after portal for over a decade. Expect BIG f-yes energy, spiritual depth, and practical tools you can use today. (Heads up: adult language through…
…
continue reading
1
The Minaj Moment, Vance vs Crockett, Creepy New Epstein Photos, and Charles Murray's Faith Journey
1:22:01
1:22:01
Play later
Play later
Lists
Like
Liked
1:22:01
Emily Jashinsky opens the show with an explainer of stories in the news that she believes Democrats need to be wary of heading into the 2026 midterms. She shows the powerful moment when Nicki Minaj has an awkward flub with Erika Kirk and Kirk’s graceful reaction, Minaj’s powerful message to girls everywhere that got Vice President JD Vance’s attent…
…
continue reading
1
#216: 4 Mistakes to Avoid If You Want Sustainable Health With Intuitive Eating in 2026
37:13
37:13
Play later
Play later
Lists
Like
Liked
37:13
In this episode I'm giving you some tough love - because I care about you, and I want you to succeed. If better health in the New Year is something on your vision board, then you don't want to skip this episode. We'll be digging into 4 mistakes that will hold you back from getting healthier. I'm not here to tell you what you want to hear in this ep…
…
continue reading
🎉 Welcome back to Born This Weigh! We’re Kari and Lisa — two moms, 150+ pounds lighter, still untangling what it means to live in smaller bodies in a world that never missed a chance to body-shame us. 🚨 We’re officially on Patreon. Join The Club: https://patreon.com/bornthisweighpod This week’s episode focuses on two heavy-hitting, very real topics…
…
continue reading
1
I Took My Dad To A Drag Show...Christmas Special
54:55
54:55
Play later
Play later
Lists
Like
Liked
54:55
Welcome to the series finale and the christmas special of the other girls club podcast! Today we're sitting down with the real life buddy the elf, my dad, Dave Butler!!! Debriefing our drag night out, reflecting on.the state of 2025 and debating our christmas favourites. Thank you so much for tuning in to this season of the podcast. If you missed a…
…
continue reading
1
Episode 320: Why Your Nervous System Matters More Than Intensity in Exercise and Nutrition with Robin Long of Lindywell
50:31
50:31
Play later
Play later
Lists
Like
Liked
50:31
Robin Long is the Founder and CEO of Lindywell, a global wellness brand helping women build strength, reduce stress, and find balance through Pilates, nutrition and nervous.system support. What began in her living room has grown into a global digital platform serving tens of thousands of members in over 80 countries - and recently celebrated 10 yea…
…
continue reading
1
"Combatting Misinformation and the Importance of Sustainable Health Practices in the Fitness Industry" feat. Danny Mooradian - Day 8 of the 2025 Holiday Special
33:23
33:23
Play later
Play later
Lists
Like
Liked
33:23
In this episode of the All Bodies Nutrition podcast, host Eleni welcomes Danny, a personal trainer and co-founder of Approved Fitness. They discuss Danny's journey in the fitness industry, the challenges of navigating misinformation, and the importance of sustainable health practices. Danny shares insights on creating a supportive environment for f…
…
continue reading
This is the last Diet Diaries episode of 2025 — and instead of a big “new year, new you” pep talk, I’m going in a very different direction. Which will likely come as no surprise. In this episode, I’m talking about: Why I recently unfollowed a coach I liked — and how much mental space it freed up The quiet damage of following too many experts (on fo…
…
continue reading
Why do you feel so dissatisfied with your body? I am talking about when I went into a gym for a free personal trainer assessments. These assessments can be the root of the reason for why women have issues with their body. I share all the juicy details of the assessment and what I told the personal trainer. This is a repeat episode from March 4, 202…
…
continue reading
Summary In this Christmas episode, Grace Bithell discusses the guilt and pressure many women feel during the holiday season. She explores the societal expectations surrounding Christmas, the emotional challenges that arise, and the importance of reframing the holiday experience to focus on rest and self-care. Grace emphasizes the need for boundarie…
…
continue reading
1
From Pain to Ease: How Pelvic Floor PT Changes Everyday Life
44:17
44:17
Play later
Play later
Lists
Like
Liked
44:17
Leaking when you laugh, hip pain that keeps returning, or sex that hurts are not things you just have to live with. We invited Dr. Courtney Smiach, founder of Rebel PT and a licensed pelvic health physical therapist, to unpack the real reasons behind pelvic symptoms and share practical steps to feel better—without shame and without the “that’s norm…
…
continue reading
1
The Power of Finding and Trusting Your Inner Voice with Jeanie Manchester
58:36
58:36
Play later
Play later
Lists
Like
Liked
58:36
One of the aspects of food recovery I wished that I had greater guidance around (and had to learn for myself) was discovering how to listen to my body. Even within different food recovery approaches, there are still all of these rules about what to eat to "prove" recovery or what to do to ensure recovery. I've seen more confusion over the years abo…
…
continue reading
1
35. Santa Clause II - The Rest of the Santa Clauses
1:34:19
1:34:19
Play later
Play later
Lists
Like
Liked
1:34:19
Mackenna and Aubrey cover the rest of The Santa Clause films and the more recent TV series. Let's learn about the history of Mrs. Clause and listen to Mackenna struggle to remember plot points of a TV show she found boring! (And yes, we do eventually realize that it is The Santa Clause 3: The Escape Clause and not... The Santa Clause 2: The Escape …
…
continue reading
1
From Ancestral Kitchens to Innovative Technology: A New Season Begins
2:15
2:15
Play later
Play later
Lists
Like
Liked
2:15
Host Gwen Mitchell announces the launch of season three of the 'Love Letters to Our Bodies' podcast, set to begin on January 1st, with new episodes releasing every other Thursday. The upcoming season will feature diverse and insightful topics, including the healing properties of food with Suzette Chaumette, pain management with Dr. Crystal Terry, a…
…
continue reading
1
Navigating your Christmas Eating: 3 Tips for Dealing with Diet Talk, Elaborate Meals and Constant Snacks
11:44
11:44
Play later
Play later
Lists
Like
Liked
11:44
This episode will help you navigate diet talk, other people's eating, lavish meals and constant snacks, and staying in your own recovery lane through it all. I hope that you find it helpful. To find out more about my work:- Harriet's Substack: https://substack.com/@theeatingdisordertherapist My new APP! Go to my Website Online courses Online 10 Ste…
…
continue reading
We are back with an explanation for the long delay. Then Tim Chizmar and Just Nekid Sarah take us through their experience staying at the Full Tan Sun Club in Albany, New York and participating the 6th and last Naked in a Cave event at Howe Caverns. They interview a number of people including April Islip who organized the event. Links to useful inf…
…
continue reading
1
“Happy Hour”: Tech Doom Spiral, Trump vs Venezuela, Why Awards Matter, PLUS Christmas Plans: Emily Answers YOUR Questions
37:42
37:42
Play later
Play later
Lists
Like
Liked
37:42
On the latest edition of “Happy Hour,” Emily answers some serious questions about major events in the news right now. Among them, her position on military strikes, the war on drugs, Venezuela, and narcoterrorism. She also dives into Time Magazine naming the architects of AI as 2025 “Person of the Year” and the future of the magazine industry. Emily…
…
continue reading
Our last GirlHouse episode of 2025 <3 We're reflecting on the year - the wins, the misses, and why 2025 felt oddly quiet for so many people. It may not have been a big, flashy year, but it feels like it laid the foundation for what's coming next. A calm, honest, reset as we step into 2026 with excitement and clarity. We love you!!!!!!!!!! See you n…
…
continue reading
1
Ep. 59 Don't 'start in January" [Eat, Drink, Be Merry not Stressy: Holiday Survival Guide Pt. 5]
16:18
16:18
Play later
Play later
Lists
Like
Liked
16:18
Send us a text We hear a lot of conflicting and somewhat crap advice in the run-up to Christmas about whether you should keep up your routine, "Christmas is just one day!!" or the opposite Just start again in January, screw it"; neither is particularly helpful, so then where does that leave you? Give this podcast a listen if you need a bit of a Nor…
…
continue reading
1
My Human Design: Energy Types, Burnout & Authentic Leadership
1:05:23
1:05:23
Play later
Play later
Lists
Like
Liked
1:05:23
In this powerful episode, we sit down with Lindell Stewart — human design expert, life & business coach, and founder of The Inner Institute — for a deep dive into what it actually means to live and lead in alignment. If you’ve ever felt burnt out, “too much,” misaligned, or like you’re doing everything “right” but something still feels off… this co…
…
continue reading
1
Psych-K Explained: Healing Trauma, Money Blocks & Self-Judgment
1:07:08
1:07:08
Play later
Play later
Lists
Like
Liked
1:07:08
Goddesses, we’re back — and so is our favorite subconscious wizard herself, Ellie Richter! In this powerful and deeply vulnerable episode, Cherry and Silver Luna dive into the magic of Psych-K, the subconscious transformation method that’s been changing their lives from the inside out. You’ll hear Silver’s breakthrough story of healing financial sh…
…
continue reading
In this powerful episode of Going Goddess, we sit down with Mandy Magic — bloodline Strega, Reiki Master Teacher, licensed massage therapist, spiritual counselor, and founder of Mandy’s Magic Witch Shop & Healing Center. Mandy shares her lived wisdom around ancestral magic, embodied healing, trauma integration, intuition, and spiritual hygiene, bre…
…
continue reading
1
Fani Willis Meltdown, Rumors of War, and the DEI-Caused Lost Generation of Men, with Tom Bevan
1:18:24
1:18:24
Play later
Play later
Lists
Like
Liked
1:18:24
Emily Jashinsky is joined by Tom Bevan, Co-Founder & President of RealClearPolitics and Co-Host of RealClearPolitics on The Megyn Kelly Channel on SiriusXM 111, to discuss President Trump’s primetime address that was teased as a possible announcement of military action in Venezuela, but it turned out the President focused on his list of first-year …
…
continue reading
1
Starting Your Own Business(es) with Sarah Gallagher Trombley
1:21:54
1:21:54
Play later
Play later
Lists
Like
Liked
1:21:54
We talk a lot on Hotter Than Ever about midlife reinvention and the courage it takes to listen to your intuition, even when the outside world tells you to play it safe. Starting this podcast was a powerful turning point for Erin, but one of the best parts of reinvention? It doesn’t stop at just one chapter. In this episode, Erin steps into her next…
…
continue reading
1
A Short Meditation to Receive God’s Blessing and Grace from Numbers 6v24-26
7:43
7:43
Play later
Play later
Lists
Like
Liked
7:43
This is Christian Meditation for A Bigger Life – a time for you to relax your body and refocus your mind to experience the reality of God’s presence. I’m Dave Cover. I want to help you with Christian meditation where you can break through all the distractions and experience God’s presence through biblically guided imagination. As we come to the end…
…
continue reading
1
Seeing People: The Story Behind Eoin Cluskey and Bread 41
1:00:46
1:00:46
Play later
Play later
Lists
Like
Liked
1:00:46
🎧 Episode Description This conversation traces the path that brought Eoin Cluskey to where he is today- not only as the founder of Bread 41, but as someone who thinks deeply about community, responsibility, and the kind of impact a business can have. He talks openly about struggling through school, finding his footing in kitchens abroad, and eventu…
…
continue reading
1
“Proactive Parenting: Body Positivity & Beyond" featuring Tara Miko Ballentine - Day 6 of the 2025 Holiday Special
31:53
31:53
Play later
Play later
Lists
Like
Liked
31:53
In this episode of the All Bodies Nutrition podcast, host Eleni speaks with Tara, founder of Bright Littles. They discuss the importance of being proactive in parenting and creating a nurturing environment for children to discuss difficult topics. By fostering open dialogue about body image, mental health, and life’s challenges, parents can equip t…
…
continue reading
1
When Your Fairytale Feels Delayed w/ Holly Scurry Todd (re-listen)
1:09:00
1:09:00
Play later
Play later
Lists
Like
Liked
1:09:00
This episode is for the girl who is waiting, & waiting, …& waiting for her dreams to come true. The girls are joined by Holly Scurry Todd whose story will inspire you, give you hope, & keep you on the edge of the seat. Whether you’re waiting for marriage or something else, this episode is for you. As always, dm us w questions. We love you holy babe…
…
continue reading
1
Christmas Spectacular w/ Vic & Max! Our Favorite Traditions, Childhood Memories & Holiday Hot Takes
38:14
38:14
Play later
Play later
Lists
Like
Liked
38:14
Vic and Max are ushering in the holidays with a Christmas Spectacular episode filled with nostalgia, tradition, and plenty of laughs. They swap childhood memories, debate the most iconic modern Christmas songs, reflect on the traditions they want to keep or create for their family, and share the sweet (and chaotic) moments that shaped their holiday…
…
continue reading
1
So High School... But In A Cringe Way Not A Cute Way
17:14
17:14
Play later
Play later
Lists
Like
Liked
17:14
Summary In this conversation, Grace Bithell explores the often cringeworthy experiences of being a teenager, discussing the embarrassment and awkwardness that many face during high school. Through personal anecdotes, she emphasizes the importance of understanding and accepting these moments as part of adolescent development. You are dumb because yo…
…
continue reading
1
3 Shockingly Simple Ways To Enjoy Holiday Food Without Guilt Or Losing Control
36:48
36:48
Play later
Play later
Lists
Like
Liked
36:48
Are you ready to finally enjoy the holidays without feeling like food consumes you?! If you’re heading into the holidays worried about food, weight, overeating, or that familiar “f*ck it, I’ll start in January” mentality, this episode is EXACTLY what you need. What you're about to learn is that having a completely different experience with food thi…
…
continue reading
1
189 - Menopause, Vaginal Atrophy & Libido: No Shame, Just Facts
4:12
4:12
Play later
Play later
Lists
Like
Liked
4:12
Vaginal dryness, burning, itching, recurrent UTIs, pain with intimacy — and a quiet loss of confidence. If this sounds familiar, you're not imagining it. And it's not "just ageing." In this episode of Hot & Healthy Menopause, Menopause Coach and TEDx Speaker Nicole van Hattem explains what's really happening to the vulva, vagina, bladder, and libid…
…
continue reading
1
Huge Announcement, Metabolizing Joy & Finding Your People
48:26
48:26
Play later
Play later
Lists
Like
Liked
48:26
🎉 Welcome back to Born This Weigh! We’re Kari and Lisa — two moms, 150+ pounds lighter, still untangling what it means to love ourselves in a world that never missed a chance to body-shame us. We've launched on Patreon. Join The Club! https://www.patreon.com/cw/BornThisWeighPod This week’s episode dives into: ✨ Metabolizing Joy — Kari’s fresh off a…
…
continue reading
1
Katie K, (Literature & Speaker Meeting, January, 2025)
18:12
18:12
Play later
Play later
Lists
Like
Liked
18:12
Katie K., January 9, 2025 Literature & Speaker Meeting San Francisco Intergroup of Overeaters Anonymous
…
continue reading
