THAT'S GOT CALORIES IN! | #14 A CONVERSATION I HAD

The Beyond Condition Podcast

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11d ago 16:01

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Welcome back to The Beyond Condition Podcast for a solo episode based on a conversation I had about...

'...but that's got calories in and fat!'

This conversation brought back so many of the struggles I have overcome with my own relationship with food. I hope that anyone who can resonate will perhaps take some useful thought processes into their own journey. Some of the topics covered:
*Anxiety and Pressure Around Food.
*Dealing with Opinions and Conflict.
*Enjoying Off Plan.
*Gaining Support.
I hope you enjoy listening and as always thank you for your support.
S x

Watch it here: https://youtu.be/bjqGi2peiZg

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