Prep Life of Bikini Athletes
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Competition Prep Podcasts
Long Range Pursuit Podcast, presented by Gunwerks, is the authoritative podcast on all things surrounding the science and techniques of long range hunting and shooting. Aaron Davidson and the Gunwerks crew along with a variety of industry expert guests discuss long range and precision rifle topics from hunting to competition tactics, ballistics, gun setup, gear selection, product design, gunsmithing, bullet performance, and a whole lot more.
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Are you ready to hear about the realities of bodybuilding that nobody else is talking about? Welcome to The Beyond Condition Podcast, I’m your host Sarah Parker. Every Monday, I provide my trusted listeners with honest insights into the world of bodybuilding. My role is to deliver you valuable education gained through my experience, spanning across 13 years of competitive bodybuilding. As a coach working in the industry, with connections across the globe, I am able to bring you a multitude o ...
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Welcome to Critical Clix: An Adult Podcast for the Competitive Heroclix Player, hosted by Scott “CramCompany” Cramton and PJ "The Kilted Clixman" Bolin. Critical Clix is a polished podcast that helps players break the meta every week. This show mixes Tier 1 player interviews with intense, high level, competitive Heroclix analysis and dick jokes. Strategies are not withheld, punches are not pulled, the hosts are made fun of repeatedly, and this happens every week with one goal in mind—to help ...
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If you like to ask questions, dive beneath the surface, and learn about fascinating individuals, you’ve found your home. Join Nick Standlea for long-form conversations with authors, entrepreneurs, creators, athletes, scientists, entertainers, and other brilliant guest experts. Video episodes available on YouTube: https://www.youtube.com/@TheNickStandleaShow You can follow Nick and the show on Instagram: https://www.instagram.com/nickstandlea/ A little bit about Nick: He earned a perfect scor ...
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Be the champion you where meant to be in all areas of your life! Join Danika and Kristy as they talk about women's issues in health, fitness, competitions, and life.
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Welcome to the Get Poised podcast where we talk about all things posing and stage prep for the figure competitor. So happy to have you here!
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Hosted by Eric Cafferty, owner of The Mecca Gym. A strength and conditioning coach as well as a contest prep specialist with over a decade of experience. The focus of this podcast is to dive into the mindset and the drive of people who have done incredible things with their lives!
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Welcome to the "Fearlessly Authentic: Sash & Soul Podcast," the show that goes beyond the stage to prioritize mindset, wellbeing, and triumphs in the pageant journey. Each episode explores the power of embracing authenticity, sharing mindset tips, self-care strategies, and inspiring success stories to help you navigate the pageant world with confidence and resilience.
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A real and relatable taco-loving entrepreneur sharing audio bits of all things related to well-rounded nutrition, strength training and a healthy and confident mindset... without the filters.
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Brand new White Belt Josh Lu calls on Jake Luigi, BJJ Youtuber from "Less Impressed More Involved BJJ", and other guests for help on the path to improvement, performance, and enjoyment in the sport of Jiu Jitsu. Follow the journey!
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Building a strong body takes time, determination, and a real thirst for progress. It's not just about achieving a great physique, but also about building inner strength and resilience. This is the core mission of Beyond The Prep Podcast, hosted by Sherrie Kapach, a passionate bodybuilder who is always excited to help both new and experienced competitors get the most out of the sport. Her passion for bodybuilding sparked after a surgery put her in a delicate state. But, a fighter that she is, ...
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The 5 natural bodybuilding and powerlifting coaches from 3D Muscle Journey come together for conversations dissecting the art and science of muscle and strength. Be a fly on the wall as this collective of coaches discuss the ins and outs of helping athletes reach their potential on the stage, platform and in their personal lives. Dedication. Discipline. Desire. #Team3DMJ
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The Tech Savvy Lawyer interviews Judges, Lawyers, and other professionals discussing utilizing technology in the practice of law. It may springboard an idea and help you in your own pursuit of the business we call "practicing law". Please join us for interesting conversations enjoyable at any tech skill level!
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Hey guys, I'm Sara! I'm training for my first ever (underline, highlight, and italicize!) bodybuilding competition! I'll be competing in Figure and I want to use this, and my Instagram account, @sarasfigure, to document my progress through the thick, lean, and shreds. I want to show that anybody can do this if they have the discipline and drive, and most importantly I want to be able to share some of my knowledge with you so you can apply to whatever your fitness goals may be! So join me and ...
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Self-improvement, wellness, bodybuilding, mental health, & the joocy stuff most are unwilling to talk about. New episodes on Tuesday. Watch on YouTube. @Trensparentpodcast on instagram if you want to chat about it. If you enjoyed the episode, the best non-cost way to support the podcast is to rate it a 5* on Spotify and Apple Podcasts and share it with your friends or family. Meditate. Overcome. Transform. One day at a time.
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As high schoolers, David and Tyler know that we are often unexposed to the real business world. Realizing the need, we created this podcast with hopes to give others an insight into different fields and professions through interviews with current working professionals. David Wong is a member of the Junior Economic Club and is currently a high schooler at Whitney Young. Tyler Golod is also a member of the Junior Economic Club and is currently a high schooler at Jones College Prep.
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Losing weight is challenging and knowing how to keep it off is confusing. Everyone starts their “diet” on Monday and often break by Thursday because “stress” or health issues get in the way. If that sounds like you then meet Karina Rabin. She was born with a genetic kidney disease, ( PKD ), had 2 c-sections & shares with you how she got fit & healthy by eating real foods we all love. This podcast includes nutrition, meal prep, fitness, health, how to overcome the fear of carbs and how to hav ...
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Tapped In: Structure, Strategy, and the Inner Game of Jiu-Jitsu Tapped In is for grapplers who train with intention, not just for medals, but for mastery. Hosted by BJJ black belt and coach David Figueroa-Martinez, this short-form series explores the mindset, structure, and strategy behind real Jiu-Jitsu growth. Each episode blends sharp coaching insight with grounded reflection, covering everything from game-planning and mat culture to ego management and mental resilience. No fluff. Just cl ...
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Caffeinated Jiu Jitsu: Fuel for Your Roll, On and Off the Mats Whether you're fresh into your white belt journey or deep into black belt life, Caffeinated Jiu Jitsu is brewed for you. This podcast explores the world of Brazilian Jiu Jitsu through the lens of curiosity, community, and a strong cup of coffee. We dive into the topics that matter training plateaus, competition prep, injury recovery, gym culture, mental toughness, belt progression, and yes, even that first awkward day on the mats ...
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Butcher BBQ podcast will help you get ahead of the curve on learning for any grill lover. Host David Bouska has 34 years in the meat business, inductee in the Oklahoma BBQ Hall of Fame, along with being a 2 time World BBQ Champion. He teaches you his unique way of understanding the world of competition and back yard grilling. He shares his knowledge on his products along with many quests that are friends in the business, retail store owners, fellow cooks, and restaurant owners. All sharing t ...
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Backyard SmokeMaster BBQ supports the growing community of passionate backyard barbeque enthusiasts who are interested in learning about barbeque cooking techniques, grills, smokers, accessories and delicious recipes. On a whim, host Kenyatta Robinson posted a clip on YouTube after he asked his daughter to film the arrival of his long awaited custom-built 20″ offset smoker from Lone Star Grillz. Kenyatta was surprised by the number of questions received about the smoker so he created a follo ...
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The Airgun Geek's podcast is dedicated to sharing our personal experiences and enthusiasm for the sport with other airgun enthusiasts. Through engaging discussions and expert insights, we aim to provide valuable tips and tricks to help our listeners improve their skills and enjoyment of the sport. We are committed to fostering a community of passionate and knowledgeable air gunners and to promoting the sport of air gunning. Check out our website at www.airgungeeks.com
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I’m Julie Kim, and I’m the host of Demystifying College Admissions. Look, I’ve been there before! Navigating through the college admissions process is overwhelming, confusing and ultimately stressful. This podcast is designed to inspire high school students to identify their passions, learn all about the most updated college admissions strategies, with guests and experts from all industries! And the best part is we’ll also dive into mental health so that this podcast will be a healthy, safe, ...
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IFBB Bikini Pro Christina Friscia discusses all things regarding the NPC and IFBB Bikini division. We'll be talking about how to be the best competitor and athlete, how to be the best client, and how to be the best YOU when you decide to do a bikini bodybuilding contest. From posing to prep, suits to jewelry, hair and makeup to tanning, and everything in between, this is your main resource for competing on the NPC/IFBB Bikini stage and feel confident. This podcast will be serving REAL with a ...
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The Confessions of a Bikini Pro Podcast is the only place where IFBB bikini pros share their struggles, strategies, stories, insights, and advice in a real, raw, and vulnerable setting. The goal of this podcast is to educate, inspire, and remind other competitors, athletes, or the every day gym goer that even the most elite professionals face hardships, health problems, mental obstacles, and other adversities. All show notes, time stamps, links, and information can be found on this page, ...
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Making healthy living easy and accessible for everyone! In this video, we'll be sharing simple and practical tips to help you adopt a healthier lifestyle without feeling overwhelmed. From easy meal prep ideas to stress-reducing techniques, we've got you covered. Say goodbye to complicated diets and hello to a balanced and thriving you! Check out the latest news and updates by visiting our dedicated link here: https://cuty.io/3YksdSXZ (https://cuty.io/3YksdSXZ). You won't want to miss out on ...
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Hey there, Welcome to “Marketing EdVenture with Jacque’ Walker”, THE HUB for Business, Fashion, Marketing, and other CTE Educators that integrate marketing into the learning experience. I’m a former educator who taught 14 years in a magnet school crafting a 4-year Fashion Marketing program; 3-year dual credit Visual Presentation certification; and certified entrepreneurship academy while being a DECA advisor. I have over 20 years of experience in sales, retail management, and project managem ...
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Helping organizations see into the future of their strategic and competitive landscapes by developing a vision from research, data-points, and best practice processes.
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Hosted by Robin Bogue, Provisions & Libations highlights food and beverage that reflects on culture, heritage, and traditional influences with a focus on seasonal trends through engaging with today’s industry experts, friends, family, and producers. Learn more at: https://missionmatters.com/author/robin-bogue
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A series discussing all things vegan fitness and lifestyle related and chatting with inspiring vegans who are out there changing the game!
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Dedicated to The Fit Model Division. Everything you need and want to know to compete and do your best on any stage!
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Thought I’d never be cool enough to have a podcast, but here I am. I am a bodybuilder, student, and I work in marketing. But I’m also the girl who “spills the tea” So this is the tea part & you’re invited.
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Just two horse gals, chatting about life things, trying to get in front of the leg. we don't have any filter so buckle up!! Cover art photo provided by Jez Timms on Unsplash: https://unsplash.com/@jeztimms
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Your favorite Brazilian Jiu Jitsu Podcast.
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Live Fit Live Well Hosted By Ryan Sersaw
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Welcome to the FrameX Podcast, the friendly and approachable show that takes you on a fun journey through the world of real estate photography. Join us for engaging conversations, practical tips, and hilarious behind-the-scenes stories as we explore techniques, lighting, editing, business strategies, and the latest trends. Whether you're a beginner or a seasoned photographer, we're here to make real estate photography exciting, easy to understand. Professionals in the industry are also welco ...
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The MCM Podcast is a talk show where the masterminds behind the @MonmouthCountyMemez Instagram Page host and interview New Jersey's most prominent Social Media profiles including influencers, musicians, comedians, DANK meme pages, photographers, and successful businesses owners. They plan on discovering what makes each account unique and shedding light on how they were able to garner the success of their pages.
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A podcast for the nerdy, geeky, and socially awkward who wish to be strong. Not all were born the jock type or natural athletes, but we all deserve to find the healthiest and strongest versions of ourselves. An origin story is one of the most defining aspects of any hero's transformation. Weeding through all the bro-science, fad diets, and contradictory information so you can find the best fitness practice for you. This podcast is your road map to starting your own origin story. Cue music an ...
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The audition process can make or break a performer's progress. Join Broadway veteran Justin Guarini every week to hear what it takes to stand out from the competition, avoid common mistakes, and unlock the next level of your musical theater career. Have you ever walked out of an audition room and asked yourself: "I could've done so much better, why was that so terrible?" Justin has too, many times, more than he can remember. So, he started searching for a new way to nail auditions and book m ...
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E57 | Bonus Ep | The Hidden Victory of Competition Prep
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In this episode I cover the hidden benefits of competition preparation, even if you don't make it to the competition. BJJ Mental Models Support I'm proud to be an official affiliate of BJJ Mental Models—a deep resource library of conceptual Jiu-Jitsu that has helped thousands of grapplers simplify their learning. Use my link to explore their premiu…
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Progressive Overload, Bodybuilding Lessons and Beyond Guest. Stan Efferding
1:12:53
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Send us a text Sarah welcomes Stan Efferding to The Beyond Condition Podcast as a returning guest to share his journey as a competitor, educator and family man. There’s so much to learn from someone that has extensive knowledge and has walked the walked, across multiple disciplines. Stan has lifted several titles as a Powerlifter and Competitive Bo…
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Terrence Ruffin: 1 Week Out From Becoming Classic Mr. Olympia
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2x Mr. Olympia Runner-Up, 2x Arnold Classic Champ, USAF Veteren, one of the greatest posers of this era & potentially of all time, and one of the top contenders for the Classic Mr. Olympia title in 1 week The Bodybuilding-friendly HRT Clinic - Get professional medical guidance on peptides AND optimizing your health as a man or bodybuilder: [ Pharma…
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#155 Jake's Week in San Diego: PJ Barch's Gym, Dima and Owen's Seminar, Private with Andy Murasaki, and More
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In this episode we recap Jake's week in San Diego! We packed in quite a bit of training and had a blast. Hope you enjoy our takeaways and upcoming episodes. Download Sherpa, the free AI-powered journaling app for athletes. Join the convo with Josh on Discord here. Use the code "BJJHELP" for 50% off your first month on Jake's Outlier Database to stu…
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E58 | Five Concepts Every White Belt Should Know
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Jiu-Jitsu can be really difficult for new students. These are the five concepts that I think every Bjj White Belt should become familiar with. BJJ Mental Models Support I'm proud to be an official affiliate of BJJ Mental Models—a deep resource library of conceptual Jiu-Jitsu that has helped thousands of grapplers simplify their learning. Use my lin…
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The Ultimate Guide To Upgrading Your Weber Kettle
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Thinking about getting a Weber Kettle or already have one and want to unlock its full potential? You’re in luck! The Weber Kettle is a quintessential barbecue tool, and with the right accessories, you can transform your grilling experience from basic to extraordinary. The host of the Backyard Smoke Master Barbecue podcast, Kenyatta Robinson, recent…
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SOPHIE EDWARDS; Wellness or Bikini?, Pose with the Pros in the Twin Cities, Coach Changes, Prepping in College, Take the Off-Season
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In today’s episode, I chat with IFBB Pro Sophie Edwards, who began her journey in 2023 competing in Wellness before switching to Bikini in her second show. After facing last callouts at NPC Nationals, Sophie committed to a long off season, came back stronger in June 2025 to win the overall, and just two weeks later earned her Pro card with a class …
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#60 Stop Second-Guessing: Lead With Conviction
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Send us a text It's officially spooky season, and we're kicking off October with a conversation so many of my clients needed this week: conviction. If you've been second-guessing your choices - taking a break from school, choosing a 2-year program over a 4-year degree, heading into cosmetology or a trade - this one’s for you. Pageantry invites judg…
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Brian, Jeff, and Brad discuss what to do the night before and day of your bodybuilding competition to help ensure you look and feel your best onstage. What is the difference between water flat, sodium flat, and carb flat? How much time does Jeff want between the last meal an athlete eats and when they step onstage? If you are spilled on competition…
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Worlds 2025 is now over. Lucas and John Michael are both getting sick and decided to talk about the results. Wizkids was brilliant unironically and Joe Harrison is now a world champion. Find Critical Clix on Facebook and Ask to Join Our Group. Also Check out CriticalClix.comBy Critical Clix, Scott Cramton, Lucas Van Holland
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EP 197: EP 197: Revic Acura BR10 New Ballistic Rangefinder
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By Gunwerks
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#9 A CONVERSATION I HAD | IS NEURODIVERSITY YOUR SUPERPOWER
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Send us a text Welcome back to The Beyond Condition Podcast for a solo episode based on a conversation I had about communicating Neurodiversity. It really hit home how hard it can be to communicate how you think, feel and act. Being able to think outside the box could help your relationships and the ability to express your true authentic self. Toda…
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Kurt Havens: This PED Bodybuilding Knowledge Is Wrong
1:46:17
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PhDc endo & expert on bodybuilding pharmacology & enhanced bodybuilding science Watch it: https://www.youtube.com/watch?v=LXErTWYFxBM&lc=Ugyh4j4EKOMWMx7bCDd4AaABAg.ANg5e8KTLa5ANgOVCTnFlC The Bodybuilding-friendly HRT Clinic - Get professional medical guidance on peptides AND optimizing your health as a man or bodybuilder: [ Pharma Test, IGF1, Tesam…
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🎙️ Ep. 121: Iowa Personal Injury Lawyer Tim Semelroth on AI Expert Testimony Prep, Claude for Legal Research and Client Communications Tech!
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My next guest is Tim Semelroth. Tim is an Iowa personal injury attorney from RSH Legal, who leverages cutting-edge AI tools, including Notebook LM for expert testimony preparation, Claude AI for dictation, and SIO for medical records analysis. He shares practical strategies for maintaining client relationships through e-signatures, texting integrat…
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E56 | Gentlemen's Agreements That Hold You Back
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In this episode I discuss the most common Jiu-Jitsu Gentlemen's Agreements that hold students back. We often times don't recognize that they are issues until we get a bit deeper into the game. Let's chat. BJJ Mental Models Support I'm proud to be an official affiliate of BJJ Mental Models—a deep resource library of conceptual Jiu-Jitsu that has hel…
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Is Emotional Intelligence the Competitive Edge in the Age of AI? Therapist Hannah Lord
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What if the real edge in the age of AI isn’t data or code—but emotional intelligence? Therapist & coach Hannah Lord joins me to explore why the “humanistic element” still matters, how to build mental fitness like a gym routine, and the dance between masculine and feminine energy that shapes our relationships, teams, and leadership. We cover: *Why A…
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My Journey as a MASTER'S BIKINI COMPETITOR Guest. Sibel Osman
1:27:35
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Send us a text Sarah welcomes Sibel Osman to The Beyond Condition Podcast to share her journey as a Masters Bikini Competitor. Sibel is fresh off the stage, and we bring you this episode, as she reflects on everything that has delivered her to bringing her best physique to date during her 2025 season. Sibel has over 30 years of real life experience…
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133: squirrels: calm after the storm, the face of Evolve, gifts from Korea
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“Squirrel spirit” theme of this epi (more to come like this?) feeling familiar resistance > seeking new opportunities for growth and expansion update since last epi/competition > mindset 180°, new boundaries, giving up protocol control I’m the official/first/only ambassador for Evolve Gym in Mexico > what this means for me “useless souvenirs” from …
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E55 | Why Your Best Coach Might Be a Purple Belt
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In this episode I discuss that fact that your best coach will probably be a Purple Belt. My first Jiu-Jitsu mentor was a solid Purple Belt who I've emulated so much of my teaching approach from. BJJ Mental Models Support I'm proud to be an official affiliate of BJJ Mental Models—a deep resource library of conceptual Jiu-Jitsu that has helped thousa…
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In this episode, we talk about standing overhook/underhook position and the battles that take place for each player to get to the ground. Hope you enjoy! Download Sherpa, the free AI-powered journaling app for athletes. Join the convo with Josh on Discord here. Use the code "BJJHELP" for 50% off your first month on Jake's Outlier Database to study …
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Lucas and John Michael unzip their pants and lay it all out on the table. What teams are being played and why. Find Critical Clix on Facebook and Ask to Join Our Group. Also Check out CriticalClix.comBy Critical Clix, Scott Cramton, Lucas Van Holland
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E54 | Bonus Ep | Don’t Fight Fire with Fire
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On this episode I discuss how I decide to roll with training partners who are more aggressive than I'd like. This is based on a question from a student who like me has to often make training decisions based on his age, size, and profession. BJJ Mental Models Support I'm proud to be an official affiliate of BJJ Mental Models—a deep resource library …
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Send us a text Episode 59 is a lighter, sassier breath of fresh air. We're diving into some unpopular opinions and pageant pet peeves. From the pressure to "build a brand" to multi-thousand dollar gowns, sponsor politics, secrecy around paperwork, and that overused interview crutches, - I'm sharing what I've seen as a coach, judge, and former title…
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Find the episodes for each of the following 2025 Olympia Athletes at www.celestial.fit/podcast OR by searching their name and 'Confessions of a Bikini Pro' on google or your favorite streaming platform :) Iulia Baba (Romania) Jordan Brannon (USA) Lauralie Chapados (Canada) Ashley Kaltwasser (USA) Adair Libbrecht (Canada) Vania Auguste (USA) Kerry S…
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Amy and Leemarie talk about the 2025 Olympia stats and who could possibly be in that top 15 for Bikini!! Follow us on IG @preplifepodcast @glamgirlbikini @amyehinger @leemarie183 Watch on YouTube: Glam Girl Bikini Join the team: https://www.glamgirlbikini.com/get-started/ 1st Phorm Supplements we use: https://1stphorm.com/?a_aid=glamgirlbikini…
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#8 A CONVERSATION I HAD | DO I TAKE THE ANAVAR?
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Send us a text Welcome back to The Beyond Condition Podcast for a solo episode based on a conversation I had about federation selection and PED use. I have similar conversations to this, pretty much every single week. Creating this episode, I can imagine, could be very useful for our community. Today's episode explores... 'I was thinking of just st…
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In this episode I discuss the Designated Winner Concept. It's a way of keeping things competitive and challenging someone just enough during situational drilling or sparring, but ultimately allowing them to win. I review the benefits and misconceptions of the practice. BJJ Mental Models Support I'm proud to be an official affiliate of BJJ Mental Mo…
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Jordan Hutchinson: How He Improved To Become The Newest & Most Promising Olympian
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The new talk of bodybuilding, and the newest Tampa Pro & Texas Pro Champ. Timestamps: 00:00:00 Jordan Hutchinson: Intro 00:03:32 4 ½ Weeks Out from the Olympia 00:07:08 Gyno Surgery Drama and Complications 00:16:43 Low-Carb Days and Refeeds with Patrick Tour 00:27:14 26-Week Prep Marathon Breakdown 00:36:16 Branch Warren's Offseason Wisdom 00:43:21…
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Self Harm Isn't Always Visible | My Journey Recovering From Anorexia Guest. Abel Stoel
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Send us a text Sarah welcomes Abel Stoel to The Beyond Condition Podcast to share his inspiring and honest story about recovering from anorexia. Abel was diagnosed at age 16, but from age 12 recognised signs of a food disorder. Abel gives insight into how he felt alone from a young age going through school, to then being diagnosed and being admitte…
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Send us a text Welcome back to The Beyond Condition Podcast for a solo episode based on a conversation I had about reflecting on the tests provided by the Universe, when we are looking to make a change. We also explore sharing and accepting kindness. Today's episode explores... 'You can make a decision to change, but you will be tested' 'Imagine th…
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E52 | The Dark Arts: The Hidden Value of the Wrist Lock
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I'm a fan of techniques that are looked down upon. Wrist locks, Muffler, Smother Choke, that sort of thing. In my honest opinion, these are not rude techniques. Like any other techniques on the board, it's all in how you apply them. Lets explore. BJJ Mental Models Support I'm proud to be an official affiliate of BJJ Mental Models—a deep resource li…
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#153 Cody Christensen: Perspective Change after Black Belt, Opening a Gym, Building Culture, and CLA
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In this episode, I talk with Cody Christensen, black belt, and new gym owner. We talk about opening a new gym, how to establish a healthy culture, give new students benefits of jiu jitsu beyond the technical skill, perspecitve changes after black belt, journey with CLA, and advice for making the most meaningful journey out of you path in jiu jitsu.…
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#58 Burnout-Free Prep: Your Local Season Game Plan
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Send us a text This week is a reset for anyone grinding through back-to-back locals. I break down how to treat every competition as an opportunity, not an ultimatum, using a growth-mindset lens. We walk through smart ways to study competitors without slipping into self-judgment, why "busy" isn't the same as "making progress," and evidence-backed se…
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E51 | Bonus Ep | If I Had To Restart Jiu-Jitsu
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I sometimes look back at my journey and debate if I would have done anything differently? If so, what would that have been and why. In this episode I cover what I would do differently and what I would do the same. Hope you enjoy. BJJ Mental Models Support I'm proud to be an official affiliate of BJJ Mental Models—a deep resource library of conceptu…
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Q&A with Celeste; Answering your Questions
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In this special Q&A episode, I’m answering the questions you submitted after my season wrapped up. I share my honest reflections on competing, future plans, and the lessons I’ve learned through bodybuilding and beyond. TOPICS COVERED -Considering what I may regret -My decision to retire -Working with coach Adam -Positive lessons from bodybuilding -…
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The Air Conditioner Strikes Back and More 300 Modern Discussion
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Air Conditioner 2 the electric boogaloo. Lucas and John Michael discuss the rest of the 300 Modern landscape in preparation for worlds. Find Critical Clix on Facebook and Ask to Join Our Group. Also Check out CriticalClix.comBy Critical Clix, Scott Cramton, Lucas Van Holland
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Brian, Jeff, Alberto, and Brad discuss how to set up your off-season plan so that you can have the most productive off-season possible. Is it normal to feel unmotivated to train after the end of a contest prep? What advice do the coaches have if you’re feeling this way? Should you increase, decrease, or keep your training volume the same immediatel…
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300 Modern, Tent Poles, and Air Conditioners
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The Heroclix World Tournament is 1 week away, and that means we need to be prepared for 300 Modern. Lucas takes a hard left into tent poles and one man armies. An air conditioning unit makes a recurring appearance. John Michael continues to agree with everything Lucas says. It's total anarchy. Find Critical Clix on Facebook and Ask to Join Our Grou…
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Jack Shaw is fresh off his State 900 Championship round with a blistering 892/900 score in the youth division. We pick his brain this week on the Oklahoma Archery Podcast about shot execution, different styles of archery and his gear set up. Jack shoots indoor, 3D and anything that moves in the hunting woods and explains his plans and practice rout…
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E50 | Fifty In: Why I Started, What I’ve Learned, & More
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In this episode we celebrate 50 episodes of the Tapped In: A Jiu-Jitsu Podcast. We're reviewing why I started this, what I've learned during the process, and my hopes for this passion Bjj project in the future. Thank you so much for everyone who has supported, shared, commented, and liked. BJJ Mental Models Support I'm proud to be an official affil…
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REFLECTIONS from 250 Episodes Published | Solo Episode
1:20:31
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Send us a text Nearly 4 years of hosting The Beyond Condition Podcast and I have chosen key sentiments from across the years, from different guests, to reflect on in this episode. Here’s a list of the sentiments shared, along with the episode and guest details (I’ve even time stamped for you 😊) Season 4 - Ep.53 Building a rock solid mindset in spor…
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James Hollingshead: Real Numbers of A Real Olympian Bodybuilder
2:21:28
2:21:28
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Open Bodybuilding Olympian, 3x IFBB Pro Champion, pro podcaster in the IFBBAMA and can be often seen on Bodybuilding & Bollocks on the Real Bodybuilding Podcast. Watch it: https://youtu.be/gPfRK3HoAAY The Bodybuilding-friendly HRT Clinic - Get professional medical guidance on peptides AND optimizing your health as a man or bodybuilder: [ Pharma Tes…
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First competition of 2025 (hopefully not my last) and it was like a mini Olympia... this prep broke me, pushed me through my hardest challenges yet, reminded me why I 'get to' (not 'have to') do this. The good, the bad and the ugly, all spilled in this episode. My 2025 Pro season is sponsored by: Canadian Protein Join me on IG: instagram.com/courtn…
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In this episode I discuss the importance of having proper inner coach for Brazilian Jiu-Jitsu. A calm voice that talks to you in a way that gets the best out of you. It's not always easy as we are our own biggest critics, but if developed just right.. Jiu-Jitsu gets a little easier. BJJ Mental Models Support I'm proud to be an official affiliate of…
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#152 CJI Recap, Jozef Chen Seminar, and Josh's Blue Belt
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In this episode we recap takeaways and highlights from CJI, Josh's takeaways from Jozef Chen's seminar, and his thoughts on getting promoted to blue belt. Download Sherpa, the free AI-powered journaling app for athletes. Join the convo with Josh on Discord here. Use the code "BJJHELP" for 50% off your first month on Jake's Outlier Database to study…
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When it comes to prepping meat for the smoker or grill, pitmasters usually fall into one of three camps: briners, marinaders, or injectors. Each method has its strengths and drawbacks, and the “best” one depends on your goals, the type of meat, and the time you’ve got. Here’s the breakdown: Brining A saltwater solution (sometimes with sugar, herbs,…
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The State of the Game and Listener Questions and Teams!
1:09:42
1:09:42
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Lucas and John Michael throw some gold the way of Wizkids giving them flawless ideas to capitalize on, make fun of Ryan's mother, and tell you why your team is bad and you should feel bad. Find Critical Clix on Facebook and Ask to Join Our Group. Also Check out CriticalClix.comBy Critical Clix, Scott Cramton, Lucas Van Holland
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#57 More Than Politics: Human Dignity, Pageantry, and Perspective
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Send us a text This episode takes you on a journey through the sharp contrast between joy and heartbreak. It started with me celebrating my anniversary on a blissful spa weekend, only to return home and be met with the heated online debates following Miss America; and then, just days later, national tragedies that shook us all. Having been on the p…
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MAJA DAHMKE; Pro at 3rd Show Ever, First Improvement Season, Post-Win Blues, Finding your Spark Again
1:02:17
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In this episode, I sit down with IFBB Pro Maja Dahmke, a 24-year-old natural competitor from Germany, who turned Pro in her first season! With a background in gymnastics and years of consistent gym training, she only started her bodybuilding journey one year ago. Outside of competing, she holds a bachelor’s in business psychology and is currently d…
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