Self-improvement, wellness, bodybuilding, mental health, & the joocy stuff most are unwilling to talk about. New episodes on Tuesday. Watch on YouTube. @Trensparentpodcast on instagram if you want to chat about it. If you enjoyed the episode, the best non-cost way to support the podcast is to rate it a 5* on Spotify and Apple Podcasts and share it with your friends or family. Meditate. Overcome. Transform. One day at a time.
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Bodybuilding Competition Podcasts
Are you ready to hear about the realities of bodybuilding that nobody else is talking about? Welcome to The Beyond Condition Podcast, I’m your host Sarah Parker. Every Monday, I provide my trusted listeners with honest insights into the world of bodybuilding. My role is to deliver you valuable education gained through my experience, spanning across 13 years of competitive bodybuilding. As a coach working in the industry, with connections across the globe, I am able to bring you a multitude o ...
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Prep Life of Bikini Athletes
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Wade T. Lightheart, a host of the Awesome Health Podcast, is a 3-time All Natural National Bodybuilding Champion, advisor to the American Anti-Cancer Institute and Director of Education at BiOptimizers, one of the world’s most innovative nutritional supplement companies. Wade has been involved professionally in the nutritional supplement industry for over 15 years. After his digestion totally broke down and he gained 42 pounds following a bodybuilding competition, he began to search for answ ...
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Here All Day: From Clinic to Competition is a sports medicine podcast hosted by Dr. Cassie Warbeck — a sports medicine fellow, lifelong combat sports athlete, and plant-based lifestyle advocate. This podcast is where sport science, sports performance, and stories collide. Expect engaging conversations with physicians, researchers, coaches, and athletes as we explore the full spectrum of human potential — from evidence-based injury prevention, recovery insights, plant-based nutrition, trainin ...
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Join Matt and Amy Wilhelmi - both entrepreneurs, podcasters, business owners and authors - as they talk business and what exactly the ascension mentality is. They discuss navigating and overcoming adversities in both the business and personal world, and what exactly it takes to level up in both worlds.
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Inspired by "Running With Joy" by Ryan Hall, The Rugged Warrior Daily Check In Podcast is a Daily Podcast where I (Ricky) record my progress, thoughts, struggles and successes as I train to compete in my first physique competition by 2028. This podcast is just one part of my journey follow the rest at https://linktr.ee/Rugged_warrior
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I'm a former World Record holding Powerlifter who has struggled with mental health A LOT over the last 10 years or so. This is to document my progress as I try to get happier in general and return to competition. This time I plan on getting to the highest level in Powerlifting, Natural Bodybuilding and Natural Strongman
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Hey guys, I'm Sara! I'm training for my first ever (underline, highlight, and italicize!) bodybuilding competition! I'll be competing in Figure and I want to use this, and my Instagram account, @sarasfigure, to document my progress through the thick, lean, and shreds. I want to show that anybody can do this if they have the discipline and drive, and most importantly I want to be able to share some of my knowledge with you so you can apply to whatever your fitness goals may be! So join me and ...
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A real and relatable taco-loving entrepreneur sharing audio bits of all things related to well-rounded nutrition, strength training and a healthy and confident mindset... without the filters.
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The 5 natural bodybuilding and powerlifting coaches from 3D Muscle Journey come together for conversations dissecting the art and science of muscle and strength. Be a fly on the wall as this collective of coaches discuss the ins and outs of helping athletes reach their potential on the stage, platform and in their personal lives. Dedication. Discipline. Desire. #Team3DMJ
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I am a NASM certified Personal Trainer. In total, I have placed 1st and 2nd in the four bodybuilding shows I have competed in. I have been pursuing my pro-card for the past three years. Through my eight years of weight training, I have attained an incredible foundation of knowledge and experience that I hope to share with you. In this time, I have had the pleasure of working with many coaches, friends, and athletes. I’ve helped many of my close friends begin their journey in the gym and I as ...
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A podcast for all things bikini competitions, fitness, and self-improvement
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Here to Enlighten You
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Welcome to "BYT Method of Training: Fitness and Strength Training for Life," the ultimate podcast hosted by the seasoned expert himself, Bryan Beaune. With over 25 years of experience as a personal trainer, gym owner, and accomplished athlete in Strongman, Bodybuilding, and CrossFit, Bryan is your go-to guide for achieving your fitness goals. In this power-packed podcast series, Bryan shares the wisdom he has gained from coaching thousands of individuals towards better health using the revol ...
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@SnewJ and @KikoYosh talk into mics
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Offers tips for good health through good nutrition, exercise, stretches, developing a good Mindset and Healthy Habits.
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Die Sexy, a podcast that brings you information on the journey of ultimate health and vitality, bringing an integrated approach to the human body. This includes everything from the food you consume, supplementation, training, and everything in between. Let's die sexy!
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Thank you for listening to "This Is Some Crazy Sh*T" with Cheron Hamner. To connect with Cheron: CLICK HERE (https://sociatap.com/cheron/) Connect with Cheron on her social platforms: Instagram (https://www.instagram.com/cheronhamner/) Facebook (https://facebook.com/cheronhamner) About Cheron: Cheron Hamner is a Beauty professional, international bestselling author, and fitness enthusiast For 30 years as a master cosmetologist Cheron loves helping women look and feel their best. With her imp ...
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Health awareness. Wellness development. Mindset Elevation. Practical tips to live a better lifestyle physically mentally socially and spiritually.
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A series discussing all things vegan fitness and lifestyle related and chatting with inspiring vegans who are out there changing the game!
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All things fitness, nutrition, and in between. Kanna Fitness is located in Ambler, PA and is dedicated to getting everyday people fit for life.
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Thought I’d never be cool enough to have a podcast, but here I am. I am a bodybuilder, student, and I work in marketing. But I’m also the girl who “spills the tea” So this is the tea part & you’re invited.
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A small group of us started a podcast similar to the Joe Rogan experience. The questions will range from personal topics about your life and career to your opinions on current events, artists, and politics. This is an opportunity to encourage someone who may be on a similar path or to educate someone who may not be informed about a particular topic. There are many ways this could unfold. Encouragement is powerful; it is reassuring to know you are not alone in your experiences. Ultimately, it ...
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Welcome to the Make Your Movement podcast, where amazing things happen. Instagram.com/jamal_swole
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Hosted by Eric Cafferty, owner of The Mecca Gym. A strength and conditioning coach as well as a contest prep specialist with over a decade of experience. The focus of this podcast is to dive into the mindset and the drive of people who have done incredible things with their lives!
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Bodyholic with Di: Debunking Health & Weight Loss Myths for Sustainable Results Tired of navigating the overwhelming and often misleading world of health and fitness on social media? Welcome to Bodyholic with Di, the authoritative podcast that meticulously dissects popular health myths, weight loss fads, and nutrition misinformation. Hosted by Di, a health and fitness entrepreneur, public health expert, and author of 'Rip It Up For Good,' this podcast delivers science-backed strategies for s ...
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The D&D Fitness Radio podcast is the culmination of more than 50 years of elite coaching experience in sport, fitness and health by two individuals at the top of their professions: Don Saladino and Derek M. Hansen. Don and Derek speak with the world's top experts and performers to bring you the best information to enhance your health, wellness and human performance.
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IFBB Bikini Pro Christina Friscia discusses all things regarding the NPC and IFBB Bikini division. We'll be talking about how to be the best competitor and athlete, how to be the best client, and how to be the best YOU when you decide to do a bikini bodybuilding contest. From posing to prep, suits to jewelry, hair and makeup to tanning, and everything in between, this is your main resource for competing on the NPC/IFBB Bikini stage and feel confident. This podcast will be serving REAL with a ...
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Building a strong body takes time, determination, and a real thirst for progress. It's not just about achieving a great physique, but also about building inner strength and resilience. This is the core mission of Beyond The Prep Podcast, hosted by Sherrie Kapach, a passionate bodybuilder who is always excited to help both new and experienced competitors get the most out of the sport. Her passion for bodybuilding sparked after a surgery put her in a delicate state. But, a fighter that she is, ...
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Durrah and I Debate PED Use At His 1st Classic Olympia
1:18:29
1:18:29
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1:18:29Olympian in 212 and now Classic. @thedurrah The Bodybuilding-friendly HRT Clinic - Get professional medical guidance on peptides AND optimizing your health as a man or bodybuilder: [ Pharma Test, IGF1, Tesamorelin, Glutathione, BPC, Semaglutide, Var troche, etc] http://www.transcendcompany.com/nylenayga RP Hypertrophy Training App: rpstrength.com/n…
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Q&A: Mistakes on Prep, Fit Model VS Bikini criteria, Takeaways from the Bikini Olympia
32:43
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32:43In this Q&A episode Amy and Leemarie talk about the biggest mistakes they've made on prep, the hardest part about post show and what we can take away from the 2025 Miss Bikini Olympia going into the next year of bodybuilding! Follow us on IG @preplifepodcast @glamgirlbikini @amyehinger @leemarie183 Watch on YouTube: Glam Girl Bikini Join the team: …
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Building a Successful Coach and Client Relationship Guest. Paul Oneid
1:00:24
1:00:24
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1:00:24Send us a text The Beyond Condition Podcast meets Coaches Corner University for a Community Webinar that is now ready for your ears! Paul and I have so much to share when it comes to building a successful coach and client relationship, spanning across years of working in the fitness industry. Both coaching and being coached are unique to the indivi…
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There is pain in the BODYBUILDING INDUSTRY | Will you ever be GOOD ENOUGH?
39:12
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39:12Send us a text Today I feel it, there is pain amongst us. The pressure and questioning of our own validation to pursue this journey can be debilitating. I will continue to do everything in my power to resonate with you. Thank you for trusting in me. I won't let you down. S x Watch it here: https://youtu.be/8LRoZKcrhC8 THE ULTIMATE SHOW DAY GUIDE E-…
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Tendons Don’t Need Rest Days: Understanding Load, Recovery, and Tendinopathy with Dr. Jill Cook
1:04:36
1:04:36
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1:04:36Send us a text This conversation is with Dr. Jill Cook — physiotherapist, researcher, and professor in musculoskeletal health at La Trobe University in Melbourne, Australia. Jill is one of the world’s leading authorities on tendon health and pathology, and her work has fundamentally changed how clinicians and athletes understand, diagnose, and trea…
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Lewis 'THE BRICK' Breed | What Happened in France and Beyond Guest. Lewis Breed IFBB PRO
57:29
57:29
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57:29Send us a text Sarah welcomes Lewis Breed to The Beyond Condition Podcast for an exclusive interview sharing his 2025 season. We talk about plenty of insightful topics that span across the life of a successful professional athlete. Lewis has years of experience to share that bring substance to the bodybuilding journey. Lewis had his eyes set on qua…
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SAYless doMORE tv Ep:18 Snypa DXO Talks NBA Evolution | LaVar Ball Inspiration | Powerful Parenting Lessons
1:12:22
1:12:22
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1:12:22Send us a text In this powerful episode of SAYless doMORE TV, Snypa DXO opens up about life, fatherhood, fitness, and the journey that shaped him. From the evolution of the NBA to the influence of the LaVar Ball documentary, Snypa shares raw and inspiring lessons that every parent and hustler can relate to. Snypa and DXO dive into topics like famil…
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#11 A CONVERSATION I HAD | POST SHOW DUMP
27:03
27:03
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27:03Send us a text Welcome back to The Beyond Condition Podcast for a solo episode based on POST SHOW as a competitive bodybuilder. You will hear in this episode many of the considerations for post show including how this is unique to you, ways to move through your reverse out and how gaining insight can help your journey. Being able to delve into how …
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2025 Olympia Recap! New Miss Bikini Olympia!
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34:01In this episode we go over all the latest Olympia news, the top 5 in each category as well as a deep dive into our new top 5 Bikini Olympians! Follow us on IG @preplifepodcast @glamgirlbikini @amyehinger @leemarie183 Watch on YouTube: Glam Girl Bikini Join the team: https://www.glamgirlbikini.com/get-started/ 1st Phorm Supplements we use: https://1…
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#293: When to Bulk, Cut, or Maintain
1:19:51
1:19:51
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1:19:51Alberto, Jeff, Brad, and Brian go through a variety of scenarios discussing what they recommend doing in each one. How beneficial are aggressive bulks? What lessons did Alberto learn from his dreamer’s bulk? What are the coaches’ thoughts on conservative versus aggressive bulking? What is the recommended ratio of lean-gaining phases to fat-loss pha…
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Sarah and Romana ARE BACK!!! Mental Health, Bloodwork Deep Dive and Bodybuilding for YOU
51:46
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51:46Send us a text Welcome back to the weird, wonderful and insightful conversations that Romana and I love to share. You've missed us I'm sure, and we will be delivering all the vibes. We realised we still have so much to share as we stumble across topics we haven't covered yet. We kick off with sharing Romana's multiple job roles in the bodybuilding …
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Chris Tuttle: How To Blow Up In Size Fast Like Jordan Hutchinson (Evidence-Based)
2:41:04
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2:41:04Evidence-Based Olympian IFBB Coach of pros like Jordan Hutchinson & Host of IFBB AMA The Bodybuilding-friendly HRT Clinic - Get professional medical guidance on peptides AND optimizing your health as a man or bodybuilder: [ Pharma Test, IGF1, Tesamorelin, Glutathione, BPC, Semaglutide, Var troche, etc] http://www.transcendcompany.com/nylenayga RP H…
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SAYless doMORE tv Ep:17 Mastering the Game | Owen Barr’s University of Guelph Journey | From Case Competitions to Entrepreneurship
42:54
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42:54Send us a text In this week’s episode of the SAYless doMORE podcast, we dive into the world of Owen Barr, a driven University of Guelph student and entrepreneur. Owen reveals how his university journey—from joining clubs and competing in case competitions to launching a business—shaped his path. Learn his strategies for networking, staying organize…
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A vulnerable message shared from my amiga, inspired all of this. The pressure to perform (compete) and a common struggle many competitors feel/experience. It needed to be said. All with love in a safe space. Website: coachcourtneypro.com IG: instagram.com/courtney_ifbbpro
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Send us a text Welcome back to The Beyond Condition Podcast for a solo episode based on a conversation I had about YOUR journey as a bodybuilder. You will hear in this episode how the true comparison to yourself can truly define your ability to continue progression. Today's episode explores... 'This is why I love bodybuilding, because you're compet…
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Retatrutide: The Hot New Trend in Weightloss
24:32
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24:32By Glam Girl Bikini
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Progressive Overload, Bodybuilding Lessons and Beyond Guest. Stan Efferding
1:12:53
1:12:53
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1:12:53Send us a text Sarah welcomes Stan Efferding to The Beyond Condition Podcast as a returning guest to share his journey as a competitor, educator and family man. There’s so much to learn from someone that has extensive knowledge and has walked the walked, across multiple disciplines. Stan has lifted several titles as a Powerlifter and Competitive Bo…
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Terrence Ruffin: 1 Week Out From Becoming Classic Mr. Olympia
2:07:22
2:07:22
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2:07:222x Mr. Olympia Runner-Up, 2x Arnold Classic Champ, USAF Veteren, one of the greatest posers of this era & potentially of all time, and one of the top contenders for the Classic Mr. Olympia title in 1 week The Bodybuilding-friendly HRT Clinic - Get professional medical guidance on peptides AND optimizing your health as a man or bodybuilder: [ Pharma…
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SAYless doMORE tv Ep:16 | Brandon Harrison Trains With Regan Grimes | Reveals His Bodybuilding Journey | Online Fitness Services
55:59
55:59
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55:59Send us a text From football fields to bodybuilding stages — Brandon Harrison opens up about his journey, setbacks, and ultimate comeback. In this episode of SAYless doMORE TV, Brandon talks about his run-in with IFBB Pro Regan Grimes at the gym, his shift from football to bodybuilding, and the lessons he’s learned along the way. 👉 Topics Covered: …
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Brian, Jeff, and Brad discuss what to do the night before and day of your bodybuilding competition to help ensure you look and feel your best onstage. What is the difference between water flat, sodium flat, and carb flat? How much time does Jeff want between the last meal an athlete eats and when they step onstage? If you are spilled on competition…
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#9 A CONVERSATION I HAD | IS NEURODIVERSITY YOUR SUPERPOWER
17:59
17:59
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17:59Send us a text Welcome back to The Beyond Condition Podcast for a solo episode based on a conversation I had about communicating Neurodiversity. It really hit home how hard it can be to communicate how you think, feel and act. Being able to think outside the box could help your relationships and the ability to express your true authentic self. Toda…
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Kurt Havens: This PED Bodybuilding Knowledge Is Wrong
1:46:17
1:46:17
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1:46:17PhDc endo & expert on bodybuilding pharmacology & enhanced bodybuilding science Watch it: https://www.youtube.com/watch?v=LXErTWYFxBM&lc=Ugyh4j4EKOMWMx7bCDd4AaABAg.ANg5e8KTLa5ANgOVCTnFlC The Bodybuilding-friendly HRT Clinic - Get professional medical guidance on peptides AND optimizing your health as a man or bodybuilder: [ Pharma Test, IGF1, Tesam…
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My Journey as a MASTER'S BIKINI COMPETITOR Guest. Sibel Osman
1:27:35
1:27:35
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1:27:35Send us a text Sarah welcomes Sibel Osman to The Beyond Condition Podcast to share her journey as a Masters Bikini Competitor. Sibel is fresh off the stage, and we bring you this episode, as she reflects on everything that has delivered her to bringing her best physique to date during her 2025 season. Sibel has over 30 years of real life experience…
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133: squirrels: calm after the storm, the face of Evolve, gifts from Korea
18:47
18:47
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18:47“Squirrel spirit” theme of this epi (more to come like this?) feeling familiar resistance > seeking new opportunities for growth and expansion update since last epi/competition > mindset 180°, new boundaries, giving up protocol control I’m the official/first/only ambassador for Evolve Gym in Mexico > what this means for me “useless souvenirs” from …
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SAYless doMORE tv Ep:15 | From Jamaica to Air Canada | Tito Hamilton’s Aviation Journey & Tech Passions
1:13:39
1:13:39
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1:13:39Send us a text In this week’s episode of the SAYless doMORE podcast, we sit down with Tito Hamilton, an Aircraft Maintenance Engineer who moved from Jamaica to Canada and ended up working with Air Canada. Tito shares his inspiring path into the aviation industry, his fascination with technology, and the rewarding aspects of mentoring the next gener…
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Amy and Leemarie talk about the 2025 Olympia stats and who could possibly be in that top 15 for Bikini!! Follow us on IG @preplifepodcast @glamgirlbikini @amyehinger @leemarie183 Watch on YouTube: Glam Girl Bikini Join the team: https://www.glamgirlbikini.com/get-started/ 1st Phorm Supplements we use: https://1stphorm.com/?a_aid=glamgirlbikini…
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#8 A CONVERSATION I HAD | DO I TAKE THE ANAVAR?
29:48
29:48
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29:48Send us a text Welcome back to The Beyond Condition Podcast for a solo episode based on a conversation I had about federation selection and PED use. I have similar conversations to this, pretty much every single week. Creating this episode, I can imagine, could be very useful for our community. Today's episode explores... 'I was thinking of just st…
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Jordan Hutchinson: How He Improved To Become The Newest & Most Promising Olympian
2:21:18
2:21:18
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2:21:18The new talk of bodybuilding, and the newest Tampa Pro & Texas Pro Champ. Timestamps: 00:00:00 Jordan Hutchinson: Intro 00:03:32 4 ½ Weeks Out from the Olympia 00:07:08 Gyno Surgery Drama and Complications 00:16:43 Low-Carb Days and Refeeds with Patrick Tour 00:27:14 26-Week Prep Marathon Breakdown 00:36:16 Branch Warren's Offseason Wisdom 00:43:21…
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Self Harm Isn't Always Visible | My Journey Recovering From Anorexia Guest. Abel Stoel
1:04:19
1:04:19
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1:04:19Send us a text Sarah welcomes Abel Stoel to The Beyond Condition Podcast to share his inspiring and honest story about recovering from anorexia. Abel was diagnosed at age 16, but from age 12 recognised signs of a food disorder. Abel gives insight into how he felt alone from a young age going through school, to then being diagnosed and being admitte…
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Send us a text Welcome back to The Beyond Condition Podcast for a solo episode based on a conversation I had about reflecting on the tests provided by the Universe, when we are looking to make a change. We also explore sharing and accepting kindness. Today's episode explores... 'You can make a decision to change, but you will be tested' 'Imagine th…
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SAYless doMORE tv Ep:14 | From shining windows to shining a light on entrepreneurship | meet Tyson Rowan of Window Wizards!
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39:03Send us a text We dive into the story of Tyson Rowan, the mastermind behind Window Wizards. He shares how he built his window cleaning business from the ground up and the entrepreneurial lessons he’s learned along the way. Tune in for some quick inspiration and a look at how passion meets hard work!By SLDM
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Brian, Jeff, Alberto, and Brad discuss how to set up your off-season plan so that you can have the most productive off-season possible. Is it normal to feel unmotivated to train after the end of a contest prep? What advice do the coaches have if you’re feeling this way? Should you increase, decrease, or keep your training volume the same immediatel…
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REFLECTIONS from 250 Episodes Published | Solo Episode
1:20:31
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1:20:31Send us a text Nearly 4 years of hosting The Beyond Condition Podcast and I have chosen key sentiments from across the years, from different guests, to reflect on in this episode. Here’s a list of the sentiments shared, along with the episode and guest details (I’ve even time stamped for you 😊) Season 4 - Ep.53 Building a rock solid mindset in spor…
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James Hollingshead: Real Numbers of A Real Olympian Bodybuilder
2:21:28
2:21:28
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2:21:28Open Bodybuilding Olympian, 3x IFBB Pro Champion, pro podcaster in the IFBBAMA and can be often seen on Bodybuilding & Bollocks on the Real Bodybuilding Podcast. Watch it: https://youtu.be/gPfRK3HoAAY The Bodybuilding-friendly HRT Clinic - Get professional medical guidance on peptides AND optimizing your health as a man or bodybuilder: [ Pharma Tes…
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First competition of 2025 (hopefully not my last) and it was like a mini Olympia... this prep broke me, pushed me through my hardest challenges yet, reminded me why I 'get to' (not 'have to') do this. The good, the bad and the ugly, all spilled in this episode. My 2025 Pro season is sponsored by: Canadian Protein Join me on IG: instagram.com/courtn…
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SAYless doMORE tv Ep:13 | Micheal Kwao: Beating Homelessness, Prison & Bad Investments to Build His Legacy
1:26:03
1:26:03
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1:26:03Send us a text In this episode of SAYless doMORE TV, Micheal Kwao opens up about his raw and inspiring journey—from moving to Montreal from Guyana at just 10 years old, to surviving bullying, street life, jail time, and even homelessness. 🔥 What you’ll hear in this interview: 3:00 - Growing up in Montreal and learning to stand on his own at 18 6:50…
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On this episode Amy interviews the newest IFBB Pro Fit Model, Meaghan Taylor! Meaghan earned her pro card at North Americans in the Masters 45+ class! Follow Meaghan on IG @meaghan.m.taylor.ifbbpro Follow us on IG @preplifepodcast @glamgirlbikini @amyehinger @leemarie183 Watch on YouTube: Glam Girl Bikini Join the team: https://www.glamgirlbikini.c…
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Send us a text Welcome back to The Beyond Condition Podcast for a solo episode based on a conversation I had about reflecting on our training origins, and how we formulate our why. Today's episode explores... 'Wow, I forgot about this period of time in my life, thank you truly for bringing this out in me' I hope you enjoy listening and as always I …
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In this conversation, Laura and Sammy Jo discuss the evolving landscape of bikini competitions, focusing on the physical assessments of competitors, the impact of drug use, and the emotional toll on athletes. They explore the emergence of the fit model division, the grief associated with changes in both the bikini and fit model divisions, and the c…
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Markusfit: The Truth Behind Most PED Use vs. Competitive Bodybuilding Now
3:04:57
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3:04:57Markus Hunter IFBB Pro: @Markusfit The Bodybuilding-friendly HRT Clinic - Get professional medical guidance on peptides AND optimizing your health as a man or bodybuilder: [ Pharma Test, IGF1, Tesamorelin, Glutathione, BPC, Semaglutide, Var troche, etc] http://www.transcendcompany.com/nylenayga RP Hypertrophy Training App: rpstrength.com/nyle Ple…
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Is MOTIVATION Enough? Guest. Dr. Lisa Lewis
1:00:27
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1:00:27Send us a text Sarah welcomes Dr. Lisa Lewis to The Beyond Condition Podcast as a returning guest to share her experience as a Licensed Psychologist and Certified Addictions Counselor. At the end of our first episode together we left you on a cliff hanger that shared a second episode we wanted to bring to your ears. We bring you 'Is MOTIVATION Enou…
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SAYless doMORE tv Ep:12 From House Arrest to Hardcore Empire | The Rise of Hardcore Ape Fitness
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43:40Send us a text In this powerful and raw episode of SAYless doMORE TV, we sit down with the founder of Hardcore Ape Fitness to talk about his journey from growing up with three younger sisters and playing football — to building a full-blown fitness empire. Timestamps •1:54 – Speaks about his background and what it was like growing up with three youn…
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Send us a text Welcome back to The Beyond Condition Podcast for a solo episode based on observations made at a show I went to at the weekend. Today's episode explores... 'I can't wait to get this show out the way so I can smash a load of food.' I hope you enjoy listening and as always I thank you for your support. S x Watch it here: https://youtu.b…
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Handling Judges Critiques & NEW Olympia Qualification Rules
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28:15The sport of bodybuilding is HIGHLY subjective from a judging standpoint. Receiving judges critique and knowing how to dissect it and turn it into actionable steps is key to moral and longevity in our sport! We give you our best tips on staying grounded when receiving feedback AND our opinions on the new Olympia qualification rules for 2026! Follow…
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