Power Fueled Living Spirit-Soul-Body centers around real stories of personal struggle and amazing transformation and achievement. Through Christ we can thrive in every area of our lives!
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Body Transformation Podcasts
The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focus in life. Host Rob Dial has amassed a passionate following of over 3 million social media followers, including business professionals, entrepreneurs, and small business owners with his expertise and passion for helping motivate people to become the best version of themselves. In this podcast, Rob blends neurology, neurobiology, psychology, early childhood development, and cognitive behavioral therapy ...
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A weight inclusive registered dietitian who will help you break the diet culture cycle and heal your relationship with food.
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Mind Body Medicine is one of the fastest-growing areas in healthcare. Find out how modern science and the power of thoughts and emotions work together for better health.
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Welcome to Light Body Radio where you can get the tools you need today to start improving your health and happiness. RSSVERIFY
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Tune in. Rise up. Stay Divine. Elevate your vibe one episode at a time. Your weekly reset for mind, body, and spirit.
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Gary Langley and Sally Taylor interview guests on topics of the afterlife, the soul, consciousness, and the nature of reality. Conversations explore what can be experienced and known about conscious awareness and identity beyond the physical 3D world.
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Why are we so stressed & overwhelmed? Why do we have clear & compelling goals but fail to reach them? How can we want to change so desperately yet make choices that keep us from that change? Because we keep focusing on the habits we want instead of building the skill of consistency that allows us to achieve them. Consistency is a skill. It's a superpower. It isn't one-size-fits all. It unlocks any door and makes every goal achievable. A more effective, realistic approach starts here.
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Start taking immediate control of your mind, life, business & fitness. Award-winning fitness & weight loss authority, Speaker, Coach and Internationally Published Author, Robb Evans shows those seeking transformation in their life how to increase mental toughness using his most effective strategies, tools, & techniques for mastering mindset & body. By being mentally tough with an abundance of health & energy you can achieve more in all areas of your life. For more than 33 years, Robb has bee ...
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A weekly programme that illuminates the mysteries and challenges the controversies behind the science that's changing our world.
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Hosted by Camille LeBlanc-Bazinet and Dave Lipson Join us, and uncover where "bro-science" meets "real-science" Here we discuss all things: Fitness Health Hormone replacement Body transformation Poopy diapers Relationships, and STERIODS
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We are your Hosts Ashley and Jake Mayes of Magical Transformations and we are the DINKSinDISNEY!!! We will talk about all things Disney, fitness, marriage, and life!!!!
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Cutting through the BS of fitness so you can finally build the lean, strong, and confident body you’ve been chasing. I'm a no nonsense body transformation coach helping those who’ve tried and failed to crack the fitness code. Expect straight talking advice, real client success stories, and the mindset shifts you actually need to get and sustain results, without sacrificing your social life or sanity. No fluff, no fads, just real, practical strategies and tools that work. Tune in and start le ...
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Life—like software—can be debugged, rewritten and optimized. After 20 years of coding, I re-CODED my life. That journey defined wellness for me: a calm nervous system, steady blood sugar, trust in the body, and doing what you love. I’m Mary Toscano. I moved from a world of code and logic to one of emotion and intuition, where I discovered an intelligence beyond the mind. Join me for a path of personal growth, wellness, and transformation. Season 1 recounts my story—from giving 14,000 massage ...
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“Health has become overcomplicated. I aim to simplify it” In this podcast, we hear stories from leading health experts and exciting personalities who offer easy health life-hacks, expert advice and debunk common health myths giving you the tools to revolutionise how you eat, sleep, move and relax. Hosted by Dr Chatterjee - one of the most influential GPs in the country with nearly 20 years experience, star of BBC 1’s Doctor In the House, and author of 6 internationally best-selling books, in ...
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Find the Truth within yourself that heals, reveals, guides, and transforms. Host Gaylon McDowell focuses on the practical aspects of New Thought teachings, starting with forgiveness, spiritual healing, prosperity, and living a life of freedom and self-expression. Deeper aspects range from meditation and mind power to metaphysical Bible interpretation.
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Hosted by Transformation Coach and Ex-Pro Physique Competitor- Martin Silva. Nutrition. Training. Lifestyle. Mindset. Martin is a true health guru. With a focus on nutrition and the best foods that we can be eating to maintain optimum health. Find out how Martin's life changed when he put health before aesthetics with a clean diet and more of a balanced lifestyle. Martin has interviewed some world-renowned guests on his podcast. If you're looking to level up your body and mindset, this podca ...
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The Mel Robbins’s Podcast
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Welcome to About This Life! Here, we celebrate the journey of renewal and transformation. Our mission is to help you break free from limiting mindsets and heal emotional wounds, empowering your mind, body, and spirit to thrive. Every content features powerful stories and heartfelt conversations that reveal how simple shifts in thought and belief can lead to profound changes in your life. Tune in for practical insights and inspiration designed to motivate you to take action and transform your ...
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Join host Sarah Haas, Women’s Weight Release Expert and Body Love Coach, for real talk about releasing weight, boosting your metabolism, mastering your mindset, and taking control of your health and your life in midlife, menopause, and beyond. Overall wellness is not just about food and exercise, it’s nourishing your body and mind, creating confidence, and feeling good in your body. Listen as experts weigh in on hot topics such as women's health, feminine wisdom, self-care, alternative thera ...
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Here we talk about people's spiritual experiences, mostly near death experiences. We take the approach of a conversation rather than an interview and the idea is to capture real connection. I want to hear about who these people were before and how their experience prompted an inescapable transformation. We reflect on aspects of the mind, body, spirit, psychology, science, religion, and more from an open minded and unbiased perspective.
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It’s time to choose you! The Choose You podcast is hosted by Jessica “Rockstar” Thompson. Jessica is a Veteran of the United States Air Force, a successful entrepreneur, mother, and all-around Rockstar. This podcast is dedicated to helping you improve your whole-body wellness which includes mental, physical, and emotional health. If you’re a busy mom over the age of 40 looking to lose weight, receive workout tips, get meal prep help, or just improve your overall quality of life, this is the ...
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This podcast is aimed towards anyone who is committed to creating a more joyous & fulfilling life from the inside out. Our topics are based around wellbeing & personal transformation.
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The Huberman Lab podcast is hosted by Andrew Huberman, Ph.D., a neuroscientist and tenured professor in the department of neurobiology, and by courtesy, psychiatry and behavioral sciences at Stanford School of Medicine. The podcast discusses neuroscience and science-based tools, including how our brain and its connections with the organs of our body control our perceptions, our behaviors, and our health, as well as existing and emerging tools for measuring and changing how our nervous system ...
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The Body Recomp Podcast is where smart lifters (like you) go to learn what actually works for losing fat and building muscle. No fads. No quick fixes. Just real, evidence-based strategies to get leaner, stronger, healthier... and more jacked, of course. I’m your host, Kade Howell — a coach, father, husband, and wiener dog dad. After coaching hundreds of clients to transform through body recomposition, I’m here to share the training, nutrition, and lifestyle principles that cut through the no ...
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Ladies Body Transformation Specialists based in Leicester. Check out our weekly podcasts for free tips on fitness, nutrition and lifestyle.
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Contain Her Magic is a podcast about helping women rekindle their spark and embody their creative fire without burning out. It focuses on mind-body wisdom, yoga, somatic practices, and self-care as pathways for deep transformation. The podcast explores stories, practices, and tools that help women reclaim their light, nurture their creativity, and create a strong "container" for their energy and personal growth. The host, mind-body transformational coach, Sonia Baillon, aims to provide a sup ...
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Do you feel out of alignment the moment stress hits ~ like your peace disappears first? Are you frustrated with the body changes that showed up in midlife? Do you wish you could stay consistent in your self-care without feeling guilty for choosing yourself? I'm so glad you’re here. This podcast helps you rebuild internal peace, strengthen your mind and body, and create simple habits rooted in Values-Based Choices so you can feel aligned again—physically, emotionally, spiritually. Hey friend, ...
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Our weekly Optimal Health Community Zoom Meetings happen on Monday nights starting at 8 PM ET | 7 PM CT | 6 PM MT | 5 PM PT (30 MIN). These weekly webinars break down the MacroHabits of Healthy Body/Mind and show you how to infuse the MicroHabits of Health to create LifeLong Transformation. They also clarify how to get the best results by leveraging all 4 of the components and the full offering of OPTAVIA! HOW DO YOU PARTICIPATE? See login details and recordings here https://bit.ly/optimal-h ...
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Transform Your Mind began as a mindset and emotional development podcast—and has evolved into a powerful platform exploring an alternative health and longevity podcast exploring healthspan optimization, anti-aging, holistic wellness, mindset transformation, and inner renewal. Hosted by Myrna Young, the show features physicians, researchers, and wellness experts sharing insights on longevity science, nervous system regulation, metabolic health, emotional healing, and regenerative approaches t ...
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Tired of diets? Obsessed with your weight, but not losing any? Let me show you how to transform your body by transforming your mind. This is an ”inside-out” approach to mastering your weight and health for the rest of your life. My name is Jim Katsoulis. I’m a Master Hypnotist, Neuro-Linguistic Programming Trainer and Creator of the Program Yourself Method, which I used to drop 50 pounds (and keep off for 29 years). ➜ FREE Custom Weight Loss Hypnosis Session 👇 https://ProgramYourselfThin.com ...
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For most of us, “beautiful” has meant thin, youthful, glowing, and effortlessly put-together — a look we’ve been taught to believe makes us valuable and worthy. But what if beautiful isn’t about being thin or looking young — but a feeling you experience inside, and already are? Unlearning Beautiful is for women who are tired of worrying about their jean size, fighting the signs of aging, or trying to get everything “right” in the name of health — and are ready to feel genuinely well, at ease ...
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Stories of Somatic Awakening and HOW-TO Live From The Inside Out! Have you ever noticed that your body communicates with you in many different ways? Perhaps through tension, pain, emotions and subtle sensations? Meet Aimee Takaya, a Certified Hanna Somatic Educator and expert in the field of Somatics, Chronic Pain, Movement Therapies and Soulful Transformation. Join the conversation as she and her guests explore the powerful ways you can work with your body to become more whole, connected an ...
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Exploring the frontiers of consciousness by mapping the mind-body connection
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Sharing content for coaches - candid talks, expertise and fun with embodied leaders and influencers from around the globe. Expect practical tips, adult language and some immature humour.
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Welcome to Manifestation Diaries . The podcast where ancient wisdom meets modern science to help you manifest your dream life. Together we explore how to unlock your unique soul codes to create harmony in your mind, body, bank, and home. Through conversations on manifestation principles, Human Design, and the deep inner healing required for lasting transformation, you’ll gain the tools and insights to alchemize your energy, reprogram your subconscious, and step fully into your highest potential.
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The Rainbo Podcast is a space for deep, thought-provoking conversations at the intersection of healing, science, spirituality, and human potential. Hosted by Tonya Papanikolov, the show features visionaries who share wisdom, insights, and practical tools for transformation. Through these expansive stories, the podcast invites listeners to explore new perspectives, awaken curiosity, and deepen their connection to themselves, the world around them, and the field of infinite possibility.
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The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.
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VitalEdge Wellness Coaching – Your Path to Resilient Living & Leadership 🌿💡 Welcome to VitalEdge Wellness Coaching, your go-to channel for holistic health, stress management, and empowered leadership! Hosted by Scott Anthony Sadler and Melissa, we bring you expert insights, science-backed wellness strategies, and actionable coaching techniques to help you thrive in life and work. ✅ Mind-body wellness & burnout recovery ✅ Stress management & emotional resilience ✅ Life transitions & leadershi ...
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The Hello, Personality Podcast explores waking up to your truest self—your most authentic Self that lives beneath all of your adaptive and survival strategies. Host Leslie McDaniel guides you to connect with your head, heart, and body wisdom, to experience embodied spirituality that meets you where you are, and to practice translating your inner shifts into everyday actions. We'll use concepts from personality type systems and other modalities for deeper and more expansive transformation.
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As we all know human consciousness is at the infancy of transforming itself and this is causing a huge shift in people's mental emotional and physical health. As a channel for spirit, I've been guided to provide a platform through podcasts, writing channeled books and teaching a new form of consciousness which I'm naming 'Alignment Modality', to inform, inspire, and transform the human condition. All podcasts will contain channeled messages direct from the invisible world on current topics, ...
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The Midlife Awakening is a space for women in their 40s who feel stuck or unsatisfied and are ready to embark on a healing journey. Not only sharing my personal story but I will also explore the mind-body connection, and dive into inspiring interviews to uncover tools and insights for deep transformation. If you're ready to heal old wounds, rediscover yourself, and move from stuck to thriving, this podcast is for you."
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Priestess Initiations: The Goddess Coven explores goddess archetypes, shadow work, and somatic psychology through a lens of depth and embodiment.Hosted by Casey Dunne—priestess, therapist, MA in Body Psychotherapy with Jungian training—this podcast bridges teaching psychology with goddess wisdom.This isn't therapy or self-help. It's spiritual education for witches, healers, and initiates walking the path of transformation through descent, integration, and reclaiming wholeness.Join the coven: ...
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Ranked as one of Apple’s Top 10 Social Science podcasts, Therapist Uncensored delivers trusted, science-backed insights on mental health and secure relationships. With over 11 million downloads worldwide, this female-led, independent podcast puts you right in the therapy room, making powerful psychological insights accessible and actionable. Co-hosts Sue Marriott, LCSW CGP and Ann Kelley, PhD break down complex ideas into practical wisdom you can use immediately. They’re joined by top neuros ...
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Messages from Medina Federated Church 'To equip the saints for the work of ministry, for building up the body of Christ"
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The Grace and Grit Podcast takes the health fairy tale you've heard all your life and turns it upside down and inside out, helping women rebuild their relationship with their body once and for all. Placing the focus on love and respect, rather than the aggressive demands and unrealistic expectations that have become the norm, Courtney Townley is determined to help women mend the fabric of what is driving the female health story.
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The Compass Church consists of one body, with one mission, meeting in different locations and at slightly different times. Our mission is: Helping People Find & Follow God and our vision is to become a community of life transformation taking the hope of the gospel here, near and far. If you want to learn more about who we are and see our service times, visit thecompass.net.
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My personal journey of transformation in body, mind and spirit. Sharing life events and hard lessons learned to break free from the cultural Mexican-American limiting beliefs as first born generation in the United States. A glimpse into healing my generational wounds through holistic modalities through emotional intelligence, astrology, self care and tools learned. Join me on facing adversities of moving through to get on the other side. Inspiring others to be the best version of themselves ...
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Welcome to New Mind New Body New U — the podcast that dives deep into the connection between mindset, wellness, and personal transformation. Each episode is your invitation to step into the strongest, healthiest, and most empowered version of yourself — inside and out. Through inspiring stories, expert interviews, and honest conversations, we explore what it takes to change your mind, transform your body, and reinvent your life. Whether you’re just getting started or seeking that next breakt ...
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This podcast was formerly Heal Yourself with Sarah Dawkins and is for people who know there’s more to healing than symptom suppression and medication. This show is for you if you are asking Why do I still have symptoms Why doesn’t conventional medicine have answers for my symptoms How do I heal chronic illness naturally Can I use mind-body healing for chronic pain How do I regulate my nervous system What is root cause healing How is trauma stored in the body Are autoimmune conditions linked ...
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20 Low-Effort Habits & Tactics to Transform Your Physique in 2026 | Ep. 125
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→ Get a Free Month of Coaching | Most New Year's fitness goals fail because people over-commit and burn out within weeks. This episode covers 20 simple tactics and environmental hacks that make losing fat, building muscle, and optimizing your health actually sustainable (and much easier). You'll learn: Why tiny habits beat ambitious goals for long-…
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How Burning Body Fat Actually Works! (Live Q&A 1/8/26)
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Another live Q&A! I answer all your questions! Apply for Personal Training with us: https://link.elite360.io/widget/form/T5CK4VnbyZVEkSt3CzF3 Get HUGE Savings on clean natural supplements from Legion! https://legionathletics.com/ by using the code: Disneyfit Disney Themed Fitness Group- https://www.skool.com/magical-transformations/about Instagram-…
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Ep 153 Tics, Triggers & Transformations: A Root Cause Approach to Neurological Wellness in Kids with Piper Gibson
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Are you a parent at the end of your rope dealing with your child's complex neurological challenges like tics, Tourette's, ADHD or anxiety? Today, we welcome pioneering functional health expert Dr Piper Gibson, founder of the Regenerating Health and Tic Disorder Institute. Dr Gibson shares her powerful, research-backed journey of helping her own son…
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Ep.1406 ~ These Body Signals Can Instantly Make You Spot Anyone Lying- Mel Robbins
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Ep.1406 ~ These Body Signals Can Instantly Make You Spot Anyone Lying- Mel RobbinsBy Mel Robbins
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Let go of comparison and timeline pressure—discover why you're exactly where you need to be right now. If you want to take this work deeper, grab my book The Consistency Code: A Midlife Woman's Guide to Deep Health and Happiness. ✨ It's the roadmap midlife women are using to lead themselves powerfully in the health arena and beyond. Available now a…
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Ep.1404 ~ How Limiting Beliefs Are Created and What To Do About Them - Mel Robbins Podcast Clips
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Ep.1404 ~ How Limiting Beliefs Are Created and What To Do About Them - Mel Robbins Podcast ClipsBy Mel Robbins
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1377: CONSISTENCY VAULT Part 1 - You Got It Twisted
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You've probably said it before: "I was doing great… until life got busy." "I messed up, so the whole day is shot." "I just can't stay consistent." But what if you're not struggling with consistency at all? What if you've actually been chasing compliance — and that's exactly why you keep starting over? In this powerful kickoff to our 10-part Consist…
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Ep.1403 ~ If You’re an Anxious Adult or Don’t Have Self-Worth, THIS Might Be Why- Mel Robbins
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Ep.1403 ~ If You’re an Anxious Adult or Don’t Have Self-Worth, THIS Might Be Why- Mel RobbinsBy Mel Robbins
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Ep.1402 ~ How to Make This Year Your Best Year - Mel Robbins Podcast Clips
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Ep.1402 ~ How to Make This Year Your Best Year - Mel Robbins Podcast ClipsBy Mel Robbins
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Episode 674: You Have Plenty of Time to Lose Weight
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If you feel rushed, behind, or pressured to lose weight fast — this episode is for you. In this episode, I’ll help you release the urgency that creates stress, burnout, and all-or-nothing behavior. You’ll learn: Why rushing weight loss almost always backfires How giving yourself time actually speeds up progress The mindset shift that helps you stay…
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Parenting Strong-Willed & Spicy Kids with Mary Van Geffen
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Does your child push every boundary, question every rule, and seem immune to traditional parenting strategies? Parent coach Mary Van Geffen returns to discuss "spicy ones"—the intense, strong-willed children (about 20% of kids) who feel everything deeply and need a radically different approach. She shares why these passionate trailblazers require a…
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Ep.1401 ~ Your Life Is Always Teaching You Something, Are You Paying Attention- Mel Robbins
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Ep.1401 ~ Your Life Is Always Teaching You Something, Are You Paying Attention- Mel RobbinsBy Mel Robbins
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In this episode I discuss sustainable strategies to manage any stressful situation in your life in a way that works for you.
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Episode 5: Falling Into Grace - How Gratitude and Setbacks Help You Contain Your Magic
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In this heartfelt solo episode, Sonia Baillon reflects on “falling into grace,” showing how gratitude in the midst of setbacks becomes a doorway to transformation. After a literal fall down the stairs, she shares lessons from her body, mind, and heart, weaving in insights from past episodes on rest, stillness, and self-care. Sonia also introduces t…
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Ep.1400 ~ Want to Be Happier Right Now Don’t Make This Mistake (New Surprising Science)
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Ep.1400 ~ Want to Be Happier Right Now Don’t Make This Mistake (New Surprising Science)By Mel Robbins
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Episode 411: Honoring the Capacity You Actually Have
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Release unrealistic expectations and work with your real energy, time, and resources for sustainable success. If you want to take this work deeper, grab my book The Consistency Code: A Midlife Woman's Guide to Deep Health and Happiness. ✨ It's the roadmap midlife women are using to lead themselves powerfully in the health arena and beyond. Availabl…
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Ep.1399 ~ Use These Rituals To Set Up For An Amazing - Mel Robbins Podcast Clips
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Ep.1399 ~ Use These Rituals To Set Up For An Amazing - Mel Robbins Podcast ClipsBy Mel Robbins
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What if fear only has power because you’re giving it attention? In this episode, I share a story about how fear is created in your mind—and how to take your power back. You’ll learn how to reframe anxiety, visualize the best outcome, and take action even when fear is still present. If you want to be a high performer in 2026, click here:https://2026…
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Ep.1398 ~ How to Lean into the Pain of Transition and Find Your Values - Mel Robbins
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Ep.1398 ~ How to Lean into the Pain of Transition and Find Your Values - Mel RobbinsBy Mel Robbins
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BITESIZE | The Most Important Daily Habits That Could Add Decades to Your Life & Keep Your Brain Young | Dr Darshan Shah #609
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Did you know that your daily habits directly affect the speed at which your brain is ageing and your risk of getting Alzheimer’s disease in the future? Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I’ll be featuring inspirational stories and practical tips from some of my former guests. Today’s clip i…
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Ep.1397 ~ Setbacks Happen…And Heres What You Need to Do - Mel Robbins Podcast Clips
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Ep.1397 ~ Setbacks Happen…And Heres What You Need to Do - Mel Robbins Podcast ClipsBy Mel Robbins
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Episode 673: Nudging Yourself in the Right Direction
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Nudging Yourself in the Right Direction You don’t need a dramatic reset to change your trajectory. Sometimes, all it takes is a small nudge. In this episode, I’ll show you how tiny, intentional adjustments can gently steer your habits — and your results — in the right direction. You’ll learn: Why nudges work better than willpower How to guide yours…
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How rare are Greenland’s rare earth elements?
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President Trump has his sights set on Greenland. If he succeeds, what mineral wealth will he find there? Adrian Finch, Professor of Geology at St Andrews University has been visiting Greenland for more than 3 decades and explains what so called ‘rare earth elements’ are found in Greenland and why. Professor Danny Altmann talks to Tom Whipple about …
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Send a message or voice memo What if the strength that kept you safe is the same wall blocking the support you crave? We open up about why receiving help can feel dangerous for many first‑gen Latinas, tracing the roots from migration and poverty to language barriers, racism, and the family roles we adopted too young—helper, translator, emotional an…
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033 - Embracing the Seasons: A New Year’s Reflection
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Are you feeling the pressure to "hustle" this January even though the world feels like it’s still in hibernation? ❄️✨ In the latest episode of The Vital Edge Wellness Coaching podcast, Scott and Melissa dive into why our modern New Year’s resolutions often feel so difficult to keep. Did you know the New Year was originally celebrated in the spring?…
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From Intention to Reality: Simple Steps to Powerful Manifesting
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In this episode Jae explains how to manifest for 2026 using full-moon energy and by aligning thoughts, feelings, and beliefs to raise your vibration and attract your desires. Practical steps include setting clear intentions, visualization, gratitude, affirmations, meditation, inspired action, journaling, and writing a letter from your future self; …
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Ep 1849: The Benefits of Being Overlooked
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In this episode I discuss the, often under-estimated, the benefits of being overlooked.
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Ep.1395 ~ The 3 Myths About Procrastination And Why They Are FALSE - Mel Robbins Podcast Clips
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Ep.1395 ~ The 3 Myths About Procrastination And Why They Are FALSE - Mel Robbins Podcast ClipsBy Mel Robbins
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Ep. 5 Why Letting Go of Appearance Control Feels So Scary
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Have you ever wanted to relax around your appearance — your body, your weight, your age — but felt a deep fear at the thought of letting go? In this episode of Unlearning Beautiful, Kristina Bruce explores why appearance control can feel so necessary, even when it’s exhausting. You’ll learn how beauty standards became tied to women’s survival, why …
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Episode 410: How Good Are You At Feeling Good?
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Challenge your relationship with joy and discover why allowing yourself to feel good is a skill worth developing. If you want to take this work deeper, grab my book The Consistency Code: A Midlife Woman's Guide to Deep Health and Happiness. ✨ It's the roadmap midlife women are using to lead themselves powerfully in the health arena and beyond. Avai…
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Essentials: Optimizing Workspace for Productivity, Focus & Creativity
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In this Huberman Lab Essentials episode, I discuss how to optimize your workspace to maximize productivity, focus and creativity. I explain how key environmental factors such as lighting, the physical layout of your work area and desk setup can influence attention and performance. I also discuss how specific types of sounds can enhance focus and ho…
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Ep.1394 ~ When You Understand This, You’ll Never Be Afraid in Front of an Audience Again - Mel Robbins
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Ep.1394 ~ When You Understand This, You’ll Never Be Afraid in Front of an Audience Again - Mel RobbinsBy Mel Robbins
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What if your ego isn’t the enemy but a powerful tool? In this episode, I explain why trying to control your ego doesn’t work and how learning to control it can improve your life. If you want to be a high performer in 2026, click here:https://2026workshop.com/ If you want 2026 to be your best year yet then this video is for you. Injust 30 minutes, I…
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Ep 155 Hu for Healing with Professor Mike Sebastian
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Today, we have the immense pleasure of welcoming Professor Sebastian, known to us as Mike. Mike is the co-founder of the Divine Guidance Institute and has dedicated over 30 years to researching, making intuitive guidance accessible to everyone. Drawing on his rich background in sociology and spiritual science, Mike has created a global movement foc…
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Ep.1393 ~ This One Study Will Change How You Think About Your Entire Life
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Ep.1393 ~ This One Study Will Change How You Think About Your Entire LifeBy Mel Robbins
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Ep.1392 ~ This Is Your Single BIGGEST Barrier To You Being Happy - Mel Robbins Podcast Clips
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Ep.1392 ~ This Is Your Single BIGGEST Barrier To You Being Happy - Mel Robbins Podcast ClipsBy Mel Robbins
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Episode 672: Making Mistakes and Still Losing Weight
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If you think one mistake ruins everything, weight loss will always feel fragile. In this episode, I’ll show you how real progress actually works — and why making mistakes is not only normal, it’s part of the process. You’ll learn: Why perfection is the fastest way to stall your results How to recover from slip-ups without spiraling The mindset that…
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#11 Creative Practice as Priestess Work Creativity isn't just self-expression. It's soul work. It's alchemy. It's how we make the invisible visible. In this episode, I explore creativity as a spiritual channel—how art-making processes grief and trauma, how different parts of yourself can create through you, and why creative energy is sexual life fo…
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Ep.1391 ~ 7 Sneaky Ways People Are Disrespecting You - Mel Robbins
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Ep.1391 ~ 7 Sneaky Ways People Are Disrespecting You - Mel RobbinsBy Mel Robbins
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In this episode I discuss how to stop the energy leakage that can occur in our daily lives and how to take back control of our focus.
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Activating Your 2026 Light Code: Creating the Year from Coherence with Dr Lara May
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Activating Your 2026 Light Code: Creating the Year from Coherence Welcome to the first Wellness Illuminated episode of 2026. This is not a conversation about resolutions, hustling harder, or fixing yourself because the calendar changed. Instead, Dr. Lara May invites you into a threshold moment—an intentional activation of the energetic architecture…
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Ep.1390 ~ THIS Will Help You Get Over the Hump And Avoid Quitting on Your Goals - Mel Robbins Podcast Clips
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Ep.1390 ~ THIS Will Help You Get Over the Hump And Avoid Quitting on Your Goals - Mel Robbins Podcast ClipsBy Mel Robbins
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“Second Chances Matter: How Education in Prisons Transform Lives” with Dr. Elizabeth Sherrell-Davis
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What if one opportunity could change the trajectory of a life? In this powerful episode of About This Life, Dr. Elizabeth Sherrell-Davis—retired instructional design manager, former professor, and founder of Signature of Excellence Coaching & Consulting—shares her extraordinary journey teaching inside the prison education system. Dr. E offers a dee…
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Heal What Hurts: Start Fresh by Releasing the Past & Stepping Into a New You with Maria Toso
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38:34
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Did you know that emotions and unprocessed feelings are held in our bodies and can deeply affect our physical, emotional, and even spiritual health? This week I’m joined by Maria Toso, somatic healing teacher, yoga trainer, and author of Heal What Hurts: How to Heal Emotional Triggers. Maria says many of us stuff down and avoid uncomfortable feelin…
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Break the cycle of constant restarts and learn how to build sustainable momentum in your health journey. If you want to take this work deeper, grab my book The Consistency Code: A Midlife Woman's Guide to Deep Health and Happiness. ✨ It's the roadmap midlife women are using to lead themselves powerfully in the health arena and beyond. Available now…
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Ep.1389 ~ If You’re Eating Yourself Up Despite Being Successful, This Is For You - Mel Robbins
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Ep.1389 ~ If You’re Eating Yourself Up Despite Being Successful, This Is For You - Mel RobbinsBy Mel Robbins
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What if six months is all it takes to change your life? In this episode, I break down a simple three-step plan to stop drifting, get clear on what you want, and build the discipline to follow through. We’ll cover choosing a high-income skill, creating a plan that works, and why disappearing for six months could completely transform who you become. …
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Ep.1388 ~ The 51Rule (and 3 More Strategies to Think Like a Millionaire) with Steven Bartlett
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Ep.1388 ~ The 51Rule (and 3 More Strategies to Think Like a Millionaire) with Steven BartlettBy Mel Robbins
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How Muscle Mass Impacts Sexual Function, Muscle Clock Genes, & The Power Of Isometrics - With Dr. Gabrielle Lyon
1:10:21
1:10:21
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Having an adequate amount of muscle mass on your frame can protect your longevity, improve your metabolism, and so much more. In fact, a new study showed a strong connection between muscle mass and sexual function. Today we’re going to deep dive this topic, including how you can apply science-backed strategies to get stronger for life. Today’s gues…
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How to Stop Overthinking and Start Moving Forward with Dr Shadé Zahrai #608
2:06:48
2:06:48
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Most of us want our lives to feel calmer, clearer and more aligned. Yet so often, we hesitate, overthink or delay the changes we know would help us feel better. This week’s guest believes that what holds us back is not a lack of motivation or confidence, but a lack of self-trust, which is the foundation that shapes everything from our habits to our…
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