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Emotional Bandwidth as a Competitive Bodybuilder - Mini Prep Series Episode 8 | Sarah and Romana Bonus Series
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We are back and we are bringing you EMOTIONAL BANDWIDTH as a competitive bodybuilder. What a topic! There is so much to cover in this one.
When in a bodybuilding prep, over the course of your deficit, your emotional capacity can change. Topics discussed are communication with those around you, ideas on how to handle the adaptations that take place and so much more!
We hope you enjoy this one.
S & R x
Watch it here: https://youtu.be/ioFGfll6U-E
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Find Sarah on Instagram: @sarahparker_bb
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