The Cheesecake Theory - Knowing What You Want And Deserve Soul. Weekly Mindfulness Insights For Wellness podcast

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the cheesecake theory - knowing what you want and deserve

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This episode explores The Cheesecake Theory, a metaphor for self-worth, standards, and what we allow into our lives. If you have poured time, love, growth and healing into becoming the best version of yourself — why settle for crumbs? We talk relationships, self-esteem, dating in your 30s, friendships, opportunities, and the difference between waiting for your turn vs choosing your standard. You are the cheesecake — and you have every right to say no to stale bread.

218 episodes