Begin each day with purpose and positivity with the 7 Good Minutes Daily Self-Improvement Podcast, the essential listen for mindful achievers. Tailored for those who strive for personal growth amidst their busy lives, our podcast offers daily guidance in mindfulness, gratitude, and maintaining a positive mindset. Subscribe now to ensure you never miss an episode on your journey to a more mindful and positive life. If you’re looking for a calm, practical way to build better habits at your own ...
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Positive Mindset Podcasts
Your weekly dose of ADHD Positivity! Come with us as we navigate the mind-blowing, cluster f**k that is late-diagnosis ADHD. Hopefully along the way we’ll change your mindset, improve your daily habits and we can all learn how to still achieve our goals. New episodes every Sunday evening. www.adopaminekick.com
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Everyday Positivity hosted by Kate Cocker is a daily show to help you start your day on the right foot. Hosted on Acast. See acast.com/privacy for more information.
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Growth Mindset Psychology: The Science of Self-Improvement
Sam Webster Harris | Growth Mindset Psychology
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Most self-help advice is guesswork dressed up as wisdom. We dig into psychology, neuroscience, and behavioral science to find what actually changes lives. WHY LISTEN? Over 8 million downloads because we answer the questions that matter: How do I build mental strength? What creates lasting motivation? How can I understand my own mind well enough to work with it, not against it? This podcast is for curious skeptics who want frameworks backed by psychology studies, not Instagram quotes. Whether ...
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Hey everyone. Welcome to my podcast. I hope to educate people in the value of mindset in our daily lives, whether its the practice of meditation or discussions of better mindfulness. Hope we can engage and make the world a more peaceful and loving place. Information found in this podcast is for entertainment purposes only.Embracing growth through mindful living & meditation 🧘♂️ | Constantly evolving, one thought at a time 💡 | Striving for self-improvement & a positive mindset ✨ | Join me on ...
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Your 5 day a week podcast to get a jolt of energy a quick tip to help you live your life to the max!
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beginner agility podcast ... hosted by a beginner
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The Gravity Podcast explores the relationships, experiences, and values that keep us grounded in a world full of noise and chaos. Tune in to Monday short form editions where we pack actionable takeaways into 20-ish minute episodes.
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Welcome to Bee Present, your daily dose of morning magic! Join us each day as we dive into astrology insights, motivation to kickstart your day, and create a space where being present is the ultimate goal. This podcast is your go-to place for inspiration, grounding, and setting positive intentions as you start your mornings. Let's embrace the power of now together and cultivate a vibrant, present-focused mindset to make each day extraordinary. Get ready to bee present and thrive!
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The Motivation Mindset is an award-winning practical time management podcast hosted by Risa Williams, therapist and the book author of Get Stuff Done Without the Stress, The Ultimate Time Management Toolkit and The Procrastination Playbook. The MM Podcast provides practical tools from experts to help you get stuff done without all the stress. Tune up your daily mindset with these motivating coffee-break sized episodes. Frequent co-hosts include: Erica Curtis, Trevor Stockwell, Ryan Muldoon, ...
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Become the best version of yourself as you kickstart your day with the right motivation and inspiration from "The Daily Positivity Podcast" - where we bring you unwavering self-improvement episodes parked with daily uplifting affirmations, empowering motivational speeches, and stories. Get and stay motivated with us every morning!
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Dr. Christina Wilson created The Positive Growth DoctorⓇ after years of dealing with societal expectations, self-doubt and perfectionism. She leverages 30 years of experience as a positive psychologist to address limiting beliefs and gain clarity to build confidence and navigate obstacles to achieve a healthier well-being.
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Positive Mindset and Leadership Strategies to Help You Overcome Challenges and Make a Greater Difference! Hosted by bestselling author, Jon Gordon.
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Positive Leadership has the power to change the world. By focusing on trust, empathy, authenticity and deep collaboration, leaders can energize their teams to achieve success for individuals, their organizations, and society as a whole. Yet, it remains relatively unknown outside positive psychology and neuroscience circles. Join Jean-Philippe Courtois, former member of the Microsoft senior leadership team alongside Satya Nadella and co-founder of Live for Good, as he brings Positive Leadersh ...
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Become a Paid Subscriber: https://podcasters.spotify.com/pod/show/cookingwithpositivity/subscribe Cooking with positivity is the love child of Zykia McCoy. This podcast lives and thrives on the mindset of having a positive mindset will lead you to success. Not only in your business, love life but also in your everyday decision making. Although two black female bosses are the host; Cooking with positivity is a podcast for every one. Monday through Friday you can tune in and get a daily fix. Wh
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The Positivity & Prosperity Podcast | Mindset | Entrepreneurship | Law of attraction | Manifesting |
Victoria Maskell
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Welcome to the Positivity & Prosperity Podcast! I'm Victoria Maskell and I'm going to be showing you how to Master your Mindset and Manifest your dream life. This podcast is going to be full of episodes to inspire and motivate you to go for your dreams!
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This Podcast offers you a wide range of meditation music for practicing yoga nidra of sleep and relaxation techniques against anxiety and depression to go to bed in peace with yourself and wake up with relaxing and calm mind for the new day to come. The purpose of these Podcast is to help in healing and re-balancing the mind, body and spirit, by helping people experience moments of peace, clarity and relaxation. Hosted on Acast. See acast.com/privacy for more information.
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Tired of surface-level self-help? We go deeper. This is where psychology meets the Gospel for real freedom. We swap lies for truth, brokenness for wholeness, and shame for the identity we have in Christ.
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Start your day with a sip of success, a quick, actionable tip to boost your financial knowledge and set yourself up for success. Hosted by Rosha from Roshed Coaching, with nearly two decades of experience in finance, an MBA in marketing, and certification as a business coach and consultant, each one-minute episode delivers bite-sized insights on money management, finance, marketing strategies, and mindset development. Perfect for enhancing your financial literacy, growing your business, and ...
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Start your week off on a positive note with us as we share insights and strategies that can make a difference. Each week one of us will share something we have watched, listened to or read that we found inspiring, motivational, interesting, or thought-provoking with each other and you. Our hope is that some of these ideas will inspire you to give them a try in your own lives or incorporate into your mindset to boost your mood and wellbeing - maybe even to change your life!
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The Easy Stress Cures show gives you the tools, techniques, and mindset to create optimum wellbeing. You'll learn easy and proven techniques and science based information so you can experience a happier, more positive way of living.
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Join host Greg McDonough on a transformative journey as "The Chief Endurance Officer" explores the incredible power of positive energy and sustained effort. This podcast delves into the real-life stories of individuals who have harnessed the endurance mindset to achieve remarkable goals in every facet of life – personal achievements, professional success, and athletic triumphs. Visit our website www.chiefenduranceofficer.com for additional resources and exclusive content, and subscribe to he ...
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Leading powerful conversations with passion and heart. The podcast that will make sure you live and lead an extraordinary life! Mindset, business, spirituality, travel... we are going on an adventure together! A Mindset Adventure!
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The Mind Builder Podcast by Amer 'the hammer' Kamra. Ranked top 100 on iTunes and Spotify in self development
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Hosted by Life Coach Brandy and Victoria, a soulful and inspiring podcast designed to help you reconnect with your inner truth. Brandy and Victoria guide meaningful discussions on personal growth, spiritual clarity, living your purpose, and emotional renewal. Each episode invites listeners to pause, reflect, and take simple yet powerful steps toward living a more intentional and purpose-driven life.
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There is so much GOOD in this world. This podcast is PROOF. The people in these audio recordings genuinely care about their community. The stories they share will make your day. Your week. Your year. As a vehicle to power the overall Spread The Positive brand, this podcast highlights: – Notable individuals who exhibit positive and optimistic outlooks on life – Community outreach efforts that are WORKING – Businesses/Organizations that are doing things right in business and within the communi ...
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Are you looking for more happiness, success and vitality in your life? Get inspired each week with wellness and performance expert, Integrative Medicine Fellow, author & keynote speaker, Kristel Bauer. Live Greatly shares empowering conversations and insights about happiness, wellness & success to support your personal and professional development. Kristel talks with top experts, leaders and inspiring individuals to help you embrace a growth mindset and excel in your work/life. Kristel then ...
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The Million Dollar Mindset Podcast peers into the mental makeup, work ethic, & passion of the brightest & influential minds in the world of business/entertainment. The MDM Podcast is hyper-focused on illuminating the positive culture of brands & impactful digital products engineered by unconventional entrepreneurs.
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”In candid conversation, we delve deep into mindset strategies that fuel success in both business and personal relationships. Discover how to cultivate a mindset primed for growth, navigate challenges with resilience, and foster relationships that support your journey to a fulfilling life. Learn practical steps to build a thriving business while nurturing a happy personal life, blending ambition with balance for sustained success.”
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The Unstuck Mindset is an inspirational podcast to help you lead with clarity and confidence. Based on insights from the book UNSTUCK, our host interviews inspiring leaders, to help you build a fulfilled life. Aaron Pang is an award-winning personal development author at Penguin Random House, an inspirational speaker, and a performance coach. He is the author of UNSTUCK, SHH... GIVE ME A MOMENT, founder of the Purpose Club - a leadership community of executives and professionals. Former Micr ...
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Welcome to The Best Life podcast! Here we talk about everything from: success, money, relationships, entrepreneurship, productivity, honest communication, positive psychology, and an abundance mindset. Creating a life that YOU choose.
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“Little Give” - Positive, Kindness, Giving, Nonprofit, Mindset, Positivity, Empowerment
Cindy Witteman
0148
Step into the world of the "Little Give" Podcast, where you'll embark on a heartwarming journey that delves deep into the extraordinary impact of giving back. This podcast is your gateway to discovering the stories of remarkable individuals who are dedicated to making a difference, no matter their age or background. You'll meet children with boundless compassion, whose small acts of kindness ripple through their communities, leaving a lasting impression. You'll also encounter adults who have ...
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Limitless Mindset videos about biohacking, lifehacking, and Nootropics. To watch these episodes as videos, download them in the Castbox app on your device and play them from the Downloads section. It's recommended that you start with this podcast episode: Introducing Myself, My Story and My Values 🎙️ The MOS ...
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This podcast is all about motivating, inspiring and empowering you to operate at your maximum potential in your personal and professional life. Deborah and Moira’s goal with these conversations is to share how our inclinations do not always work in our best interests, and to provide the knowledge to leverage the gifts that already exist within each person. Together, their desire is to help you learn how to access the habits and behaviors that will lead to positive change and a better quality ...
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Mindset + Consciousness Expansion and Self-Mastery | Positive Psychology + Spirituality The Blessons Podcast is where we shine a light on lessons and blessings to help you discover just how good life can get.
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Keep your dreams alive. Remember all things are possible for those who believe. -Gail Devers
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The Project Endure Podcast is hosted by Joe Rinaldi, founder and CEO of Project Endure. This is a place where we talk about life, endurance, persistence, perspective and so much more. Our mission is to help you develop a positive perspective, build a resilient mindset and find strength in your struggle. Join us as we dive into incredible stories with amazing people.
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A podcasts about lifestyle, music, and more.
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Uploaded and Unfiltered: Real Talk on Healing, Creativity, and Mindset for Black Creators
Jermaine Pulliam
2130
Creative journeys. Real struggles. Honest growth. Hosted by Jermaine, Uploaded and Unfiltered is where Black creators talk real about what it takes to create in public—and stay sane doing it. You’ll hear from YouTubers, streamers, podcasters, musicians, and other digital creatives on how they built their platforms, overcame burnout, dealt with self-doubt, and found their voice. This isn’t fluff or “how I got famous” talk. We dig into the messy middle—impostor syndrome, grief, perfectionism, ...
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Positive Proof Podcast is the ultimate cozy corner for all things lifestyle, wellness, and self-improvement. Hosted by Parmis Najmi, this podcast is a blend of heart-to-heart conversations, real-life stories, and tips for living your best life with confidence and grace. Whether you're sipping on your morning coffee, getting ready for the day, or winding down after a long one, Parmis is here to make you feel like you're chatting with your best friend. Each episode brings a mix of inspiring th ...
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This podcast is a mix of topics from mental health to philosophy. You’ll hear topics from anxiety and goal setting to how everything in the world is connected. Filimon shares his ways of self-improvement and how it could help you in the long run. If you’re a teen who wants to take this deep-thinking/self-help skill into their future career with a limited amount of time, The Brief Dive is the place to be.
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The Ambition Habits Podcast is the empowering space Where Women Rise Together. Hosted by Tiffany Mika, visionary coach and confidence architect, this show is dedicated to women who are passionate about sport from beginners stepping onto the field for the first time to seasoned competitors striving for peak performance. Each episode blends confidence‑building rituals, mindset strategies, and practical coaching tools designed to help women break through barriers and thrive at every stage of th ...
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All things mental and physical health! You’ll find in-depth interviews with runners as we delve into why they run and what keeps them running. And interviews with specialists on the brain and the effects of exercise on it – chemically and physically. Plus tips to keep you moving with a positive mindset.. So much goodness
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Welcome to the positive corner of wellness! Arnold's Pump Club is a daily podcast by Arnold Schwarzenegger. Thanks to a helpful machine he trained, Arnold shares 3 tips from his daily newsletter each day, and in just 5 minutes, you'll have the support, information, and inspiration you need to live a healthier life. This daily digest helps make sense of the research that matters, shares workouts and healthy recipes, and delivers motivation straight from Arnold. It's the perfect way to get you ...
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Our group is traditionally trained in sport and performance psychology, and in the spirit of what we do, the purpose of our podcast is to make a positive impact on your life and challenge you to think differently on topics related to growth. Through conversations with coaches, athletes, executives, and leaders of industry, we will explore and highlight the mindset and skillset required for lasting growth. Ultimately, we exist to provide you with the tools to become the best version of you. A ...
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Confident and Killing It Podcast is your weekly dose of positivity and inspiration. Leveraging the science of positive psychology, Tiwalola Adebayo shares practical tips and strategies for overcoming fear and imposter syndrome, being positive and staying confident and killing it in all areas of life.
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Mindset hacks for a badass life, hosted by cognitive neuroscientist Alexis Fernandez. On Mondays my episodes are a combo of neuroscience and psychology. I deep dive into everything from habit formation and how to live a carefree life, to friendships and heartbreak. And on Fridays we've got Head Noise - where I answer your questions! Email [email protected] to submit your questions. Order your copy of my latest book How to Chase Change at https://bit.ly/44xwszR .
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Healing From the Inside Out with Kate Engler (143)
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Send us a text Welcome back to another inspiring episode of Little Give. Today, I am so excited for you to meet a remarkable guest who has turned her own pain into purpose in the most powerful way. Kate Engler is a gut health coach, master esthetician, and Reiki master based in Rhode Island. Her journey has taken her from navigating bipolar II, anx…
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A Conversation on Mindset, Service & Positive Change with Lori Rogers
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Closing the Year with Clarity & Intention: A Conversation on Mindset, Service & Positive Change with Lori Rogers As we approach the final days of the year, Salty Ginger Talk closes the season with a powerful and grounding conversation—our last guest of the year, Lori Rogers. Lori’s story is not about overnight success or quick fixes. It’s about wha…
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Unstoppable Mindset Before the Fight - Positive Motivation
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You’re becoming someone stronger, clearer, and more grounded than you were yesterday. This message helps you release tension, quiet the noise within you, and rise into the version of yourself you’re working toward. Let the words steady your mind and remind you of your direction. Play this whenever you want to reconnect with your strength. Motivatio…
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Stand in Your Own Light - Positive Morning Motivation
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You’re becoming someone stronger, clearer, and more grounded than you were yesterday. This message helps you release tension, quiet the noise within you, and rise into the version of yourself you’re working toward. Let the words steady your mind and remind you of your direction. Play this whenever you want to reconnect with your strength. Motivatio…
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7 Good Minutes: Extra - Our attitude towards life determines...
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Our attitude towards life determines life's attitude towards us. If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here: https://7GoodMinutes.com/guides -=-=-=-=-=-=- 🛜 7 Good Minutes is part of The CLEARPATH MEDIA NE…
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How to Turn New Year's Resolutions Into Long-Term Positive Change: 2 Minutes of Motivation
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In this Live Greatly 2 minutes of motivation podcast episode Kristel Bauer shares 4 tips to turn New Year's Resolutions into long-term positive change. Tune in now! Explore Having Kristel Bauer speak at your next event or team meeting. https://www.livegreatly.co/contact Order Kristel's Book Work-Life Tango: Finding Happiness, Harmony and Peak Perfo…
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Building Billion-Dollar Products with Purpose: Innovation, Inclusion & Impact with Alex Rosalez
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Building Billion-Dollar Products with Purpose: Innovation, Inclusion & Impact with Alex Rosalez We’re kicking off 2026 with a powerful conversation—and our first guest of the year sets the tone for what’s ahead. On Salty Ginger Talk, we sit down with Alex Rosalez, an AI/ML product executive with over 25 years of experience driving innovation at the…
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Understanding Your True Self Through Reflection - Positive Motivation
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You’re becoming someone stronger, clearer, and more grounded than you were yesterday. This message helps you release tension, quiet the noise within you, and rise into the version of yourself you’re working toward. Let the words steady your mind and remind you of your direction. Play this whenever you want to reconnect with your strength. Motivatio…
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Ep.370 Remarketing Isn’t About Reach. It’s About Status
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Most people think marketing is about being seen by everyone. That’s expensive. And unnecessary. You don’t need to be famous to the market. You only need to be famous to the buyers. Remarketing flips the game. When the same people keep seeing you everywhere, your brand feels bigger than it is. Familiarity turns into authority. Authority turns into t…
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You’re becoming someone stronger, clearer, and more grounded than you were yesterday. This message helps you release tension, quiet the noise within you, and rise into the version of yourself you’re working toward. Let the words steady your mind and remind you of your direction. Play this whenever you want to reconnect with your strength. Motivatio…
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Fostering Your Mind - Samantha Card - Chief Endurance Officer with Greg McDonough - Re-Air
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On this special re-air episode of Chief Endurance Officer, we take a journey back in time to learn the importance of resilience within entrepreneurship with Samantha Card, CEO of Success Beyond Game Day. Samantha joins host Gregory McDonough to discuss her transition from corporate America to entrepreneurship, highlighting the significance of resil…
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Send us a text This episode wraps up the week by revisiting micro-recharges, the Pomodoro technique, and ways to avoid the Friday slump. Spencer Jones reminds listeners that success doesn’t mean ending the week exhausted — and encourages them to celebrate three meaningful wins. He also introduces the simple “3-3-3 Reset,” a grounding exercise using…
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Your Attitude Sets the Tone Here’s How Life Responds When It Shifts
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It’s easy to feel like life is happening to you, reacting to whatever shows up next. Over time, that mindset can quietly shape how heavy or resistant the day feels. This episode explores a simple but powerful truth: your attitude is not a reaction, it’s a signal. When you shift how you meet life, clarity grows, calm returns, and the day begins to r…
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Choose the Legendary Road - Powerful Motivation
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You’re becoming someone stronger, clearer, and more grounded than you were yesterday. This message helps you release tension, quiet the noise within you, and rise into the version of yourself you’re working toward. Let the words steady your mind and remind you of your direction. Play this whenever you want to reconnect with your strength. Motivatio…
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Push Past the Breaking Point - Powerful Motivation
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You’re becoming someone stronger, clearer, and more grounded than you were yesterday. This message helps you release tension, quiet the noise within you, and rise into the version of yourself you’re working toward. Let the words steady your mind and remind you of your direction. Play this whenever you want to reconnect with your strength. Motivatio…
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7 Good Minutes: Extra - If you cannot find peace within yourself...
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If you cannot find peace within yourself, you will never find it anywhere else. If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here: https://7GoodMinutes.com/guides -=-=-=-=-=-=- 🛜 7 Good Minutes is part of The CLE…
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Ep.369 January 1 Is Not Motivation. It’s Accounting
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Most people use January 1 to make emotional promises. Promises they won’t keep. Smart operators use it differently. They close books. The New Year is a psychological reset. A clean ledger. It gives you permission to officially retire what is no longer earning its place. Bad clients. Inefficient systems. Habits that drain time without returning valu…
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Why knowing your limitations will unleash your potential (E)
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Sydney Live Show February 4th, tickets are on sale here. Join the DYFM Facebook Group Follow @doyoufkingmind on IG Follow @dyfmpodcast on TT Follow @alexisfernandezpreiksa on IG Follow …
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Daily Ten for a Stronger You - Morning Motivation
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You’re becoming someone stronger, clearer, and more grounded than you were yesterday. This message helps you release tension, quiet the noise within you, and rise into the version of yourself you’re working toward. Let the words steady your mind and remind you of your direction. Play this whenever you want to reconnect with your strength. Motivatio…
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Making and Keeping Promises to Yourself is Better Than Any Resolution
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I prefer "promises" to "resolutions" and here's why. Happy New Year to all! It's time for the best version of you yet to come forward! Get a daily reminder to boost your positive, success-oriented mindset! Why? Because it helps you WIN at life. I created Your Positive Moment Morning Text Messages to impact as many lives as I can with something simp…
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Send us a text This episode highlights how small, consistent changes can create powerful, lasting transformation. Spencer Jones explains that while big life overhauls can sometimes work, they often lead to burnout or misalignment. Instead, making small tweaks — guided by a clear vision of where you want to go — builds sustainable success and keeps …
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The Motivation Mindset with Risa Williams, Erica Curtis & Darrin Kagele: New Tools for the New Year
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Send us a text Happy 2026, everyone! If you're listening to this episode, you made it to the new year, and that's a wonderful thing! Risa Williams talks to fellow therapists, Erica Curtis and Darrin Kagele about new tools they're going to try in the new year ahead. They discuss: -How the words we're using with ourselves are so important to become m…
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Why Peace Never Lasts When You’re Looking for It Outside Yourself
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It’s easy to believe peace will arrive once something changes—circumstances, people, or outcomes. That search can keep you restless, always reaching for calm just beyond where you are. This episode brings the focus back inward. When peace is cultivated within, it stops being dependent on what’s happening around you. You’ll explore how turning inwar…
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Hear What Strength Sounds Like - Powerful Motivation
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You’re becoming someone stronger, clearer, and more grounded than you were yesterday. This message helps you release tension, quiet the noise within you, and rise into the version of yourself you’re working toward. Let the words steady your mind and remind you of your direction. Play this whenever you want to reconnect with your strength. Motivatio…
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Rise Above the Easy Path - Powerful Motivation
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You’re becoming someone stronger, clearer, and more grounded than you were yesterday. This message helps you release tension, quiet the noise within you, and rise into the version of yourself you’re working toward. Let the words steady your mind and remind you of your direction. Play this whenever you want to reconnect with your strength. Motivatio…
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1
7 Good Minutes: Extra - Love in such a way that...
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Love in such a way that the person you love feels free. If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here: https://7GoodMinutes.com/guides -=-=-=-=-=-=- 🛜 7 Good Minutes is part of The CLEARPATH MEDIA NETWORK 👉 F…
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Release What no Longer Builds You - Powerful Motivation
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You’re becoming someone stronger, clearer, and more grounded than you were yesterday. This message helps you release tension, quiet the noise within you, and rise into the version of yourself you’re working toward. Let the words steady your mind and remind you of your direction. Play this whenever you want to reconnect with your strength. Motivatio…
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Ep.368 You Might Be Overpaying Taxes Every Time You Sell an Investment
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Most investors lose money to taxes without ever noticing. Not because they made a bad trade, but because they accepted the default. When you sell stocks, many brokerages automatically use FIFO. Oldest shares sold first. Those usually have the biggest gains. Bigger gains mean bigger taxes. There is a quieter, smarter option: Specific Identification.…
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Episode 570 - MM - 203 - Mirror yourself with kindness
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This week’s mindful moment is an invitation to meet yourself with gentle presence: mirror yourself with kindness. Stand in front of a mirror - not to critique, but to see. Notice your posture, your expression, and the quiet strength behind your eyes. Then soften. Smile. And offer yourself a kind thought - something as simple as, “I’m here. I’m tryi…
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Ep. 607: Out With the Old, In With the New
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2026 is tomorrow, so it’s out with the old and in with the new! Jill had a pretty great personal year while Danny-J had a pretty shitty one, so we’re wondering, what kind of year did you have? In any case, we’re feeling refreshed and excited for what 2026 has to offer us. Cheers to a new year, Besties! What the fuck is Hyrox? [2:01] Paying to pay a…
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EEEEEE it's here friends, the end of 2025. We're still in winter, so rest and plot, so in spring (the true new year) you may bloom!!! Let's have one final chat for this year!! Enjoy the episode? Please let us know with a text! Support the showBy Melissa Hutchinson
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Wake With Winning Intent - Morning Motivation
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10:20
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You’re becoming someone stronger, clearer, and more grounded than you were yesterday. This message helps you release tension, quiet the noise within you, and rise into the version of yourself you’re working toward. Let the words steady your mind and remind you of your direction. Play this whenever you want to reconnect with your strength. Motivatio…
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Episode 362: How to Make Your New Year's Goals Stick
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Building on their previous conversation in Episode 361 about closing out the year well, Drs. Drew Brannon and Milt Lowder turn their focus to what comes next: action. While reflection creates awareness, awareness without action can actually increase anxiety. In this episode, they unpack why so many goals and resolutions fade and share what it takes…
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🎙️ Episode 213 — Echoes, Leadership, and Life: A Conversation with Commander Eric Tung
1:09:18
1:09:18
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Click here to find Chris's new book, Echoes from the Street! 🎙️ Episode 213 — Echoes, Leadership, and Life: A Conversation with Commander Eric Tung In this episode, Chris sits down with Eric Tung — an active Washington State police commander, national instructor, and host of Blue Grit Radio. Eric flips the script in this conversation, stepping into…
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Send us a text This episode dives into understanding your natural energy rhythms — the times of day when you feel most focused and creative. Spencer Jones shares how he schedules his creative work for mornings because that’s when he feels “on fire.” He encourages listeners to notice when they naturally have the most energy and align their tasks wit…
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What Happens When You Love Without Control and Let Freedom Lead
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Love can quietly turn heavy when it becomes about holding, fixing, or managing someone else. Even with good intentions, that pressure can close the very space where connection grows. This episode explores a truer expression of love—one rooted in freedom rather than fear. You’ll reflect on how loving without control creates calm, deepens trust, and …
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Happy Tuesday, family. We are talking food recalls, our CWP book club book for the month and our fellow author family members, books that are out.
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Click here for more from Everyday Positivity Hosted on Acast. See acast.com/privacy for more information.
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Disappear to Transform - Powerful Motivation
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10:22
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You’re becoming someone stronger, clearer, and more grounded than you were yesterday. This message helps you release tension, quiet the noise within you, and rise into the version of yourself you’re working toward. Let the words steady your mind and remind you of your direction. Play this whenever you want to reconnect with your strength. Motivatio…
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How to Make Habit Change Stick | Final Episode of 2025 Real change doesn’t come from motivation alone—it comes from systems, consistency, and self-honesty. As we close out 2025, this final episode of Salty Ginger Talk dives into what actually makes habit change last. No hype. No overnight transformations. Just practical insight on why most habits f…
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Stand Out by Standing True - Powerful Motivation
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10:20
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You’re becoming someone stronger, clearer, and more grounded than you were yesterday. This message helps you release tension, quiet the noise within you, and rise into the version of yourself you’re working toward. Let the words steady your mind and remind you of your direction. Play this whenever you want to reconnect with your strength. Motivatio…
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