Let Go of the Beliefs That Are Still Hurting You: A Recover Your Soul Approach to Shadow Work

Recover Your Soul: A Spiritual Path to a Happy and Healthy Life

Content provided by Rev. Rachel Harrison. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rev. Rachel Harrison or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

5M ago 33:04

MP3•Episode home

Send one way text to Rev Rachel

Have you noticed that old wounds and limiting beliefs showing up lately? You’re not alone. Many of us on the spiritual path are feeling an intense surfacing of our deepest shadows right now — and although it can feel unsettling, it’s actually a blessing in disguise.

In this episode, I invite you to see these resurfacing patterns for what they truly are: an invitation. We’re in a time of energetic shifts, solar flares, astrological alignments, and a spiritual “thinning of the veil” that is asking us to gently bring light to the parts of ourselves that have been hidden in our subconscious. These old stories and protective parts were never here to punish us — they were formed by a younger self who did the best they could to feel safe.

Through Soul Recovery, we don’t fight our shadow — we welcome it, witness it with compassion, and release it with love. Together, we’ll explore how to recognize these old beliefs when they show up, how to feel our feelings without becoming them, and how to step into our sovereign, whole self that’s always been there beneath the stories.

As you listen, may you be reminded: your shadow doesn’t define you. It’s simply showing you where more light wants to enter.

This podcast is for educational purposes only and is not allied or representative of any organizations or religions, but is based on the opinions and experience of Rev. Rachel Harrison or guests. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein. Take what you need and leave the rest.

Support the show

Rev Rachel & Recover Your Soul www.recoveryoursoul.net

FREE Support Group on Zoom 6-7PM MT on the 1st Monday of the Month
Work the Process with Rev Rachel TRYASESSION for 40% off 1st session
Working the Steps Program WORKSTEPS%50
Instagram, Insight Timer, TikTok, YouTube and Facebook private Facebook group
RYS Bonus Podcast Patreon Member or subscribing on Apple Podcasts.
Transcripts

Chapters

1. Energetic Shifts and Shadow Work (00:00:00)

2. Soul Recovery Introduction (00:07:51)

3. Shadow Work and Limiting Beliefs (00:16:38)

4. Shifting from Victimhood to Sovereignty (00:21:54)

5. Soul Recovery Process Steps (00:26:56)

6. Feeling Your Feelings Without Identifying (00:27:42)

7. Information About Soul Recovery Resources (00:31:04)

300 episodes

#Society #Relationship #Religion #Self-Improvement #Spiritual Awakening #Inner Child Healing #Trauma-informed Spirituality #Soul Recovery #Codependency Recovery #Podcasting Education #Rev Rachel Harrison #Al-anon #People Pleasers #Healing #relationship #Let Go Of Control #Heal Addiction #12 Steps #Self Healing