The #1 rated podcast on Inner Child Healing 💜 Join award-winning therapist & healing coach Gloria Zhang, who shares weekly tips & tools to go from toxic to healthy relationships, heal childhood trauma, and manifest an abundant life! Grab your tissues and dance shoes as you explore a heartwarming (and sometimes laugh-out-loud hilarious) healing journey.
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The Sacred Soul Sisters Podcast is a heart-centered space where spirituality, healing, and sisterhood come together. Through meaningful conversations, energy insights, and divine guidance, I create a supportive community to help you deepen your spiritual journey and raise your vibration.
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March 17th.... ANNOUNCEMENT COMING !!!!!!!
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Welcome to The Church of Kreis Podcast - where artistry meets authenticity. Hosted by Tony Award-winner Levi Kreis, this is a space for seekers, misfits, creatives, and old souls who crave deeper conversation. Whether he's unpacking the emotional landscape of a musical theatre tour, reflecting on spiritual growth, or rediscovering his voice after a season of silence, Levi invites you to join him in real-time transformation. Part personal journal, part spiritual companion, part backstage pass ...
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Xpose H.E.R. is where sensuality meets healing—where we strip away the shame, the silence, and the fear wrapped around intimacy, trauma, and desire. Hosted by Juliet Wise, this podcast unravels the intoxicating dance between sexual trauma and the deep longing for connection. Each episode is an invitation to reclaim your body, pleasure, and power—to unlearn the fear wrapped around sex and embrace intimacy without guilt—breaking free from shame & religious trauma that has silenced our desires ...
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Welcome to Find Your Inner Glow, the podcast where Kirsty Harris helps you navigate the wild and wacky world of spiritual enlightenment, personal growth, and mental wellness—all while keeping you entertained and laughing along the way. In each episode, Kirsty, your fearless (and slightly quirky) guide, will dive into the mystical, the magical, and the downright bizarre. Whether you’re trying to balance your chakras, conquer your fears, or just figure out why your cat keeps staring at the wal ...
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Ever worried “why do I keep doubting myself even though I know deep down I'm made for big things”. You're not the only ambitious woman to read “the secret” but be left wondering why fear keeps blocking her vision of living in financial freedom, love and peace. Welcome to the Manifest With Minnie family, a space of compassion, healing, huge successes and tons of freedom for all the boujee spiritual souls who just don't fit into the normal boxes. Each week Minnie brings you ancient spiritual w ...
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Are you tired of playing the "good" girl role? Are you ready to ditch people-pleasing and embrace your most authentic self? Good Girls Gotta Heal is your weekly dose of empowerment and support, hosted by holistic trauma therapist and coach, Megan Walsh. In each episode, Megan & her guests dive deep into the realities of childhood trauma, offering practical tools and actionable strategies for healing. You'll learn: How childhood trauma shows up in your adult life: From anxiety and perfectioni ...
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Okay Now Breathe | Inner Child Healing, Mental Health, Personal Growth, Spirituality
okaynowbreathe
Okay Now Breathe Podcast is dedicated to sharing stories about childhood trauma to help you heal your inner child so you can learn to love yourself once and for all ‒ with the help of spirituality! Head to okaynowbreathe.com for more life-changing content.
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Spiritual awakening can be a beautiful but often confusing and lonely journey. I created this podcast because it is what I needed which is someone sharing their own experiences so I knew I wasn't alone. My name is Susan Sutherland. I am a married, mom of 3, an intuitive healer and spiritual coach. Like many of you, I have been called to rise up and shine my light. I am constantly learning and growing and have dedicated myself to helping others remember their true divine nature and being an a ...
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Welcome to the Somatic Healing Podcast! A personal growth podcast for the wellness-focused woman navigating high-achievement, people pleasing, perfectionism, anxious overthinking, and corporate 9-5 life or entrepreneurship. This is a space for the soulful and ambitious woman who is ready to move beyond burnout, people pleasing, and perfectionism - and come home to herself. This is a space to be guided into deeper presence, emotional aliveness, and inner clarity - so that you can live, lead, ...
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Navigating Motherhood Without Your Mother
Alyssa Carlene Rogers - Motherhood Empowerment & Generational Healing Coach
Are you a motherless mother? Motherhood is challenging, and doing it without your mother's support can feel isolating, heartbreaking, and discouraging. Navigating Motherhood Without Your Mother is the go-to podcast for moms who lack maternal support, seeking to overcome childhood wounds and break harmful generational patterns. This show empowers moms to achieve lasting results, like better emotional regulation, ending cycles of dysfunction, and creating a healthy family environment. Alyssa C ...
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What happens when you stop trying to fit neatly into this world? When you unbecome everything you were told to be? When you breathe nuance into a world obsessed with the binary? When you stop chasing linear success and remember the power of the cyclical, the seasonal—the way we were always meant to be? This is REWILD + FREE. Not a blueprint. But an invitation. To unmask. To unravel. To break free—not just from survival, but from the deep conditioning that keeps us disconnected. From each oth ...
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The show’s goal is to help you learn about different ways you heal from past emotional wounds and trauma. Hosted by mental health therapist Rosa Shetty, who specializes in helping adults heal from childhood trauma. Topics center on inner child work, ancestral healing, psychology, yoga, meditation, magic, energy healing, arts, and indigenous healing modalities. The episodes are free-flowing conversational-style with a diverse group of guests. If you find yourself asking the following question ...
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Experience guided self hypnosis sessions with Elizabeth in everything from self love, self help, general relaxation to pain management, weight loss and creating your outer reality to match the vision you have for your life. Through guided sessions and short informative lectures, Elizabeth will guide you through all the changes you wish to see in your life.
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Welcome to Anchored in Awe, a podcast for deep thinkers and sensitive souls seeking to steward their nature with intention, reflection, and wisdom. Each episode blends storytelling, practical insights, and spiritual grounding to help you navigate life with awareness, resilience, and wonder. Tune in every Monday for reflections that guide you back to yourself.
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Are you tired of trying to get your mom to understand your pain and apologize, just to be left feeling worse than when you started? I get it! What if I told you that you could heal your mother wound and your inner child, even if your mom wont take any accountability for her behavior or your childhood? Let's be real, it takes a self aware mother to acknowledge hurt done to her daughter. You’re healing should not rely on her being self aware. Welcome to the Mother Daughter Relationship Show, t ...
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We started from the trauma, now we’re here. Let’s heal together, goddesses! Let’s talk about it! We will touch on Astrology, Inner-child work, Chakras, Crystals, Energy healing, Death and grief, The spirit realm, Meditation, Conspiracy Theories, The spiritual journey, +so much more!!!
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"Through The Eyes of Trauma", An Inner Ear Agency Production, is a podcast dedicated to engaging and empowering educators, families, and other community leaders with trauma-informed and resilience focused tools and strategies to develop the whole child by Healing First and Educating Always!
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Welcome to Cricket Fixes, where we're passionate about making healing a lighter, and at times, humor-filled journey. Our podcast delves into topics such as healing childhood trauma, breaking free from alcohol dependency, exploring psychedelics, and ending toxic relationships. With a blend of gentle humor and heartfelt discussions, we aim to create a supportive space for personal growth and transformation. Join us as we navigate these challenging subjects with empathy, understanding, and a to ...
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How To Be Happy With Dr. Wendy offers education and support for personal and spiritual growth. Wendy Hill, Ph.D. and her guests discuss how to become more confident and joyful within yourself and in relationship with others. Learn how to identify and transform your core beliefs into core beliefs that truly support you. Become your true self and express your creativity. Connect with your highest self. Learn how to negotiate through difficult life challenges. Dr. Wendy specializes in compassio ...
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Reflections and conversations on life, creativity and spiritual growth. Hosted by ShiShi.
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The podcast for people who want the world to slow down and become more human. Josh Levent creates a space for empathetic connections to people on the other side of the planet through biographical interviews of ordinary people. Take a moment to catch your breath, hit pause on life and curl up on a sofa with Humans in your earbuds. We all need to take a moment to nurture our inner child, heal our wounds and enjoy the real-life stories of others. With his break-out podcast, Josh creates a Gezel ...
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A Podcast to re-direct us back into connection, with ourselves and places we go. Talking relation, community, land, food and all things holistic & functional.
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A first born daughter healing her inner child
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Providing information, tools, and resources to help you live a more expansive and prosperous life.
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Join two queer millennials as we explore media and pop culture phenomenon that have had an impact on us and helped us to connect to and heal our inner child. New episodes out monthly
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We are all spiritual beings having a human experience rather than human beings having a spiritual experience. The Soulful Self Podcast is dedicated to supporting all beings in waking up to this Divine truth. It is a platform for high vibrational stories, wisdom, and interviews aimed at raising the consciousness of listeners as well as that of the human collective. Join your host, Chelsea Cora, every Monday as she discusses endless ways in which we can step into our power & purpose as Divine ...
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Speaking about topics that include mental health, emotional wellbeing, how to be productive, how to not procrastinate… But, also having content that is deeper, such as, ‘How do I heal my childhood traumas or my inner child?’ And, ‘How do I figure out who I am and what my core values are?...and that are not the values that society gave me?’
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Welcome to Love, Truth and Freedom. Making the subconscious conscious. Where your embodiment psychologist and host Elizabeth Forshaw is sharing truth from love for freedom. Elizabeth specialises in human behaviour is the creator of the yous within you archetypes, merge to wholeness. Heart led straight talk no BS. Here you will expand your consciousness and improve happiness in your life as a whole. You’ll find deep insight into everyday challenges faced on the path to wholeness, get those ah ...
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Explore the various pathways to healing: physical/emotional healing and in relationships. Topics also include food & nutrition. Host Dawn DiMare talks to guests about their healing journeys, transforming their lives, and breaking free from toxic relationships. Dawn is a registered dietitian and shares tips about using food as medicine.
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Gogo cultivates a safe, light-hearted space where you can quiet the outside noise, de-stress, and focus on your body & mind. In gogoflow meditation you’ll find five minute guided meditations and movement secrets that deepen your self-awareness and offer new perspectives on self love and empowerment. She encourages owning your body and finding the space & time to soothe your soul.
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Love Stories highlights the relationship journeys of successful, modern-day women and the trials they’ve overcome in pursuit of finding their aligned partner. Through actionable tips, constructive advice and my deeply passionate pep talks, you will leave feeling confident and empowered to choose the right man, communicate intimately, and connect to your full feminine power. It’s time to release your old patterns and embrace a new shift into Chapter One of your love story. Hosted by Charlene ...
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Worth in Progress explores the real and raw process of personal development. Because, it is never as easy as reading a book or listening to motivational speakers, I share the real life examples and stories of our triggered reactions and help guide you through understanding the reason behind these behaviors. We might as well laugh at ourselves a little while we heal that inner child and find our self-worth! www.MariaGrandeLLC.com
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By doing our individual healing work, we heal our family, relationships and community 💕
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Skin Anarchy is where beauty meets curiosity and science. Hosted by Dr. Ekta, this podcast dives deep into the behind-the-scenes world of beauty, uncovering the stories, trends, and innovations shaping skincare, makeup, haircare, fragrance, and more. Featuring candid conversations with industry pioneers, we explore the art and science behind beauty with passion and purpose. Join the revolution on Instagram @skincareanarchy and discover the beauty world like never before. (Not legal or medica ...
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Guided shamanic journey empowerment healing sessions (like guided meditation but for healing and empowerment) PLEASE NO NOT LISTEN WHILST DRIVING OR OPERATING ANY MACHINERY!
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Come hear about all things about spirituality and magic learn about my journey and how you can help bring spirituality and magic into your everyday life!
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Join Katie Boyd as she empowers you to take control
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Welcome to Meditations for the Healing Journey — guided meditations created by Amanda Durocher of New View Advice. New Meditations every Monday. These meditations are designed to support you on your path of healing, self-discovery, and inner connection. Whether you're healing from trauma, looking to feel your feelings, seeking to reconnect with your inner child, or simply practicing grounding more deeply into your body, these guided journeys are here to assist you on your healing journey. Am ...
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I’m Patience Ogunbona, an Introverted Female Entrepreneur and Leader. If you’ve ever felt the fear of stepping into the limelight, if you struggle with overthinking but you want to step into the next level of your career then you're in the right place! This podcast is here to take you on a transformational journey. Together, we will explore your strengths and navigate the pathway to confidence. Let's transform your quiet strength into results so that you can have a powerful impact.
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Helping Men Level Up in Fitness, Family & Discipline. The RISING KINGS® Podcast is for men who refuse to settle. It’s for those who push themselves daily and want more from life - as a father, husband and high performance man. Hosted by Ben Salkeld - father, husband, and men’s performance leader - each episode delivers simple, direct strategies to help you reclaim your edge and lead with confidence.
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Unleash your inner entrepreneur and align with your soul purpose with the "Higher Purpose" podcast - where spirituality meets business. Join Certified Spiritual Business Coach and host Janet Jaimes as she's delve into a wide range of topics, including manifestation, law of attraction, astrology, business strategy, leadership, mindset, and much more! This podcast is perfect for anyone who is looking to create a business that aligns with their passions and values, and wants to learn how to tap ...
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ACEs (Adverse Childhood Experiences) impact so many of our lives in ripple effects lasting years and for many decades. I’m here to share my insight about abuse and neglect as a child and how it changes our lives in so many ways yet we still have the capacity for love, healing and growth. We are the warriors of our own Being, our own Spirit, and that is what has always given us the strength to survive and now thrive! Come with me on this journey of self-love, healing and reacquaintance with o ...
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Mentally a Badass is the podcast that keeps it real about mental health, anxiety recovery, and self-growth. Hosted by Justine Rodes, this show dives deep into raw conversations, expert insights, and personal stories on overcoming anxiety, panic attacks, childhood trauma, and other life-altering experiences. We explore alternative mental health treatments, mindfulness, and practical coping strategies to help you heal and take back your power. Because here, we believe that being vulnerable is ...
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Hi, I’m Adele Maree, and welcome to Your Safe Space—the podcast that’s here for you. Every week, we dive into self-improvement, mindset, lifestyle, dating, relationships, and all the stories and secrets you love. Nothing is off-limits, and what happens here, stays here. New episodes drop every Thursday & Sunday—see you then! Hosted on Acast. See acast.com/privacy for more information.
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Welcome to “Love Your Life with Susie Pettit” – your go-to podcast for life empowerment and genuine self growth! If you’ve ever thought, “Why don’t I feel happier?” or “How can I finally set boundaries without guilt?”—this podcast is for you. I’m here to help you love the life you’re living by teaching the essential skills we weren’t taught in school. From mindset and habit formation to codependency recovery, midlife reinvention, emotional intelligence, and even health and wellness through p ...
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xoxo, A Former Good Girl was created for the woman who wants to kick the "good girl" conditioning to the curb, heal her wounded child, and start speaking up for herself. No more sitting down and being quiet. It's time to be "too loud: and take up "too much space".
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Toxic relationships are some of the hardest to move on from. They keep us feeling trapped in unhealthy and unhappy situations, and once we do get out, they leave us second guessing and disillusioned. This podcast delves into the ways we can move on from, truly heal, and thrive after toxic relationships.
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Why Healing Your Inner Child Will Change Your Life
35:37
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35:37Today we’re diving into inner child work! I'm covering what it is, how our inner child shows up in our lives, and why connecting with the younger version of you can be so healing. I’m chatting about where the idea of the inner child came from, signs your inner child might need some love and simple ways you can start showing up for them now! If you’…
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Summary In this episode, Christa (Cricket) delves into the transformative journey of inner child healing, sharing her personal experiences and insights. She discusses the foundational tools and techniques that have helped her heal from complex PTSD, emphasizing the importance of understanding and nurturing one's inner child. Through her narrative, …
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The Sacred Reunion: Inner Child and Mother Wound Healing through the Divine Loving Self with Jennifer Nieto
1:37:39
1:37:39
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1:37:39Please join Jennifer Nieto and me as we talk about The Sacred Reunion: Inner Child and Mother Wound Healing through the Divine Loving Self. Join us as we explore: 🌿 What is the Mother Wound? 🌑 Where and how the Mother Wound begins — and why it's not about blame 🔍 The everyday signs that the Mother Wound may be showing up in your thoughts, relations…
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Your inner child needs to be empowered, not fixed.By ShiShi
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(#73) Your Nervous System is Not Broken: Inner Child Healing for Anxiety and Inner Critic
16:13
16:13
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16:13If you’ve ever felt like something is “wrong” with you because of your anxiety, perfectionism, or emotional patterns—this episode is a loving reminder: you are not broken. You’re human. And your body, mind, and inner world are far more intelligent and adaptive than you may realize. In this episode, we explore: 🌱 Inner critics and old identity roles…
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How Somatic Inner Child Healing Sets You Free
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41:14Are you a midlife woman, overwhelmed mom, or recovering people pleaser who sometimes feels guilty, alone, shame, or like you're “too much”? This episode interview with Dr. Amanda Curry is for you! Dr. Curry is a somatic inner child coach with a passion for helping women—especially moms—reconnect with their true selves. Amanda shares how somatic pra…
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Let us know if youre enjoying this podcast. Melt into the feeling of being a child again as you drift off to sleep with this inner child sleep session. Support the show PATREON:https://www.patreon.com/c/ElizabethCatherine elizabethcatherine.com @elizabethcat.worldpeace TikTok and Instagram https://www.youtube.com/channel/UCKHcV2lTYcOSDlkDMRWPXKg…
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Starting the Journey: What Does Healing Your Inner Child Mean?
29:26
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29:26Welcome to the first episode of The New Age Child Podcast! As we step into a new chapter, we’re exploring the power of self-awareness and how embracing change can lead to personal growth. In this episode, we’ll discuss what it means to reconnect with yourself, recognize patterns that no longer serve you, and set intentions that align with your true…
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You Asked, I Answered: Let's Talk Trauma, Inner Child & More
21:58
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21:58SUMMARY: In this episode, Megan discusses the ways in which her inner child is feeling closer than ever and tells the story of what happened when she forgot the words to the song she was singing on stage last weekend. Megan answers your questions on coping with change and grief, and the connections between ADHD symptoms and trauma. She shares insig…
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Inner Child Healing Meditation | Reconnect, Release Shame & Restore Intimacy
12:15
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12:15Guided Visualization & Meditation for Episode Two of Xpose H.E.R. Theme: From Disconnection to Deep Connection—Healing the Broken Bonds This gentle but powerful inner child healing meditation was designed to help you reconnect with the parts of yourself that have felt forgotten, unseen, or unworthy. Rooted in the themes of emotional intimacy, safet…
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How Mindfulness Helps Heal Your Inner Child With Dr. Leah Katz
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28:14In this Wisdom of Women Wednesday episode of Skin Anarchy, host Ekta sits down with clinical psychologist and author Dr. Leah Katz to explore how mindfulness can be a powerful tool for healing anxiety, navigating trauma, and building emotional resilience. Drawing from years of clinical experience, Dr. Katz offers a refreshingly grounded approach to…
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Let us know if youre enjoying this podcast. Dive a little deeper into energy healing and Reiki in this weeks episode. Support the show PATREON:https://www.patreon.com/c/ElizabethCatherine elizabethcatherine.com @elizabethcat.worldpeace TikTok and Instagram https://www.youtube.com/channel/UCKHcV2lTYcOSDlkDMRWPXKg…
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Let us know if youre enjoying this podcast. Dive a little deeper into energy healing and Reiki in this weeks episode. Support the show PATREON:https://www.patreon.com/c/ElizabethCatherine elizabethcatherine.com @elizabethcat.worldpeace TikTok and Instagram https://www.youtube.com/channel/UCKHcV2lTYcOSDlkDMRWPXKg…
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Send us a text In this return episode of The Church of Kreis Podcast, Tony Award-winner Levi Kreis breaks his two-year silence with a deeply personal reflection on reclaiming his voice. He shares the spark that reignited his creative journey, the lessons learned from pulling back, and the quiet power of holding transformation with grace. This episo…
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Burnout, Grief, and Self-Care: Jenny Lytle’s Guide to Prioritizing Your Well-Being
57:53
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57:53In today’s episode, I’m joined by Jenny Lytle — a former hospice nurse turned stress-relief and self-care coach — for a powerful conversation about the real cost of burnout. Jenny shares how losing her mother and her years of caregiving led her to deeply understand that self-care isn’t selfish — it’s essential. We talk about the emotional toll of a…
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Decolonize Your Mind: Breaking Up with the Mind F*cks of Business, Motherhood + Neurodivergence w/ Tiff Dee (80)
1:53:22
1:53:22
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1:53:22What happens when you wake up to the lies you were raised on? Welcome to the terrain of mind fcks we’re actively unfcking from LOL This “unf*ckery” has a name.. it’s called an ontological shock, a new-to-me word (thanks tiff) that describes what happens when our foundational beliefs about who we are and our place within the universe unravel leaving…
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What you won't find on the UNRULY sales page (IG LIVE April 25)
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33:21TIME SENSITIVE!!! UNRULY STARTS ON MAY 1!!! Unruly is an 8 week round table + biz lab for neurodivergent/neurosomething LOL coaches, doulas, and healers Unruly is where someone will name that thing you've been experiencing but didn't have words for We get to witness ourselves by witnessing each other Access it ALL for $660 or join the round table o…
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Will Our Children Need Therapy? Honest Reflections on Millennial Parenting [Ep. 17]
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14:23Millennial Parenting & The New Age of Accountability In this thought-provoking episode, I explore a fascinating cultural shift happening right now: millennials appear to be the first generation collectively holding their parents accountable for harmful parenting choices. I dive into what this means for us as we parent the next generation, examining…
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How Journalism is Redefining Men’s Grooming with Blue Print by Adam Hurly
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46:23
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46:23In this episode of Skin Anarchy, Dr. Ekta sits down with Adam Hurly—longtime grooming journalist and founder of Blue Print, a new media platform dedicated to redefining how men engage with grooming, skincare, and wellness content. With over a decade writing for GQ, Esquire, and Men’s Journal, Adam brings deep industry insight and a clear-eyed view …
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The Rich Girl Mentality: How to Feel Abundant No Matter Your Bank Balance
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18:15Send us a text Money problems aren't solved by having more money—they're solved by developing a healthier relationship with the money you already have. This powerful truth forms the foundation of a mindset shift that can transform your financial reality starting today. Are you waiting to feel abundant until your bank account reflects it? The univer…
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Summary: You asked, Megan answered! This week on Good Girls Gotta Heal, Megan is tackling your burning questions about healing from childhood trauma, improving your relationships, and setting boundaries without the guilt. Megan gets real about why it's so hard to express your needs, why it's okay to grieve what you didn't get as a kid, and how heal…
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The Sacred Void: Finding Peace in the In-Between
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26:32In this episode, we explore the sacred void — the space between who you were and who you're becoming. If you’ve let go of an old identity, but the new one hasn’t fully landed or if you are waiting for the next step not realizing that the stillness is the step… this is for you. Susan Sutherland guides you through the often-misunderstood in-between: …
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Why 92% of Men Fail at Discipline – And the 3-Step Fix That Actually Works
18:22
18:22
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18:2292% of men fail at discipline — not because they’re lazy, but because they’re battling the wrong enemy. Willpower fades. Motivation dies. If you’re still trying to force consistency, you’re playing a losing game. The men who win? They design environments where success becomes automatic. What You’ll Discover: ▪️ Why 92% of men fail at sticking to th…
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What Pets Know About Unleashing Confidence & Conviction with Denise Mange
1:27:56
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1:27:56Please join Denise Mange and me as we talk about What Pets Know About Unleashing Confidence & Conviction. We'll explore: » How animal companions reflect our subconscious patterns and help us shift limiting beliefs » Ways our pets remind us to take up space and confidently own our presence » How animal communication can teach us to trust our intuiti…
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The Weight of Silence When Pain has no Words
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26:45Hey Sis, In this deeply personal episode, I’m pulling back the curtain and sharing a part of my story that’s lived in the shadows for far too long. I’m Juliet Wise, The Intimacy Alchemist, and today we’re unpacking the heavy, invisible weight of silence I carried after surviving abuse. Sis, that silence wasn’t just about staying quiet. It was about…
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Cycles, Sensitivity and the Significance of Labels with Holistic Menstrual Health Educator, Heather Litster (79)
55:40
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55:40Watch on Youtube HERE Welcome Heather, a holistic menstrual health educator, to this episode of Rewild + Free where we discuss the significance of cycles, sensitivities, body literacy, and wide spectrum of neurodivergence. Heather shares her journey from being formally diagnosed with bipolar disorder to exploring premenstrual dysphoric disorder (PM…
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Revolutionizing Sunscreen Formulations For Everyday Wear with SOL LABS
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32:08
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32:08In this episode of Skin Anarchy, host Ekta sits down with Seth Nelson, co-founder of SOL LABS®, to discuss how surviving melanoma at age 27 became the catalyst for rethinking everything we know about sunscreen. What began as a personal health crisis evolved into a mission to make sun protection safer, smarter, and more enjoyable to use daily. Seth …
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It’s a short week but a jam-packed episode! Valerie the dachshund is the highlight of my week and a certified icon. We’re discussing what you must pack at a sleepover and diving into that painful little sting when your ex moves on, even if it’s been years. Why does it still hurt? Why do we spiral from one post? Let’s unpack it, together!! 💌Send in …
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How Your Past Shapes Your Present Relationships
1:06:09
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1:06:09In this enlightening episode of the Love Stories podcast, I had the pleasure of speaking with Quentin DeCamp, a multifaceted relationship coach, mentor, somatic therapist, and breathwork facilitator. Our conversation delved deep into the intricate dynamics of ego, attachment styles, and the profound impact of childhood experiences on our adult rela…
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(#74) Somatic Embodiment, Metabolizing Anxiety & Integrating New Ways of Being
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15:21What if freedom isn’t found in being anxiety-free—but in learning to live with more presence, joy, and choice through it? This episode is a powerful invitation to reconnect with yourself through somatic healing, nervous system regulation, and embodiment practices that anchor you in a new way of being. In this episode, we explore: 🌿 Somatic embodime…
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#157 - What Adolescence Got Wrong - Why Young Boys Are Struggling - The Tin Men
1:38:48
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1:38:48Master Your Emotions Download This - https://bit.ly/4fMCbFK Join Mens Inner Circle - https://www.skool.com/menofearth/about Save 10% on https://mmmcacao.earth/ - CJ10 https://mmmcacao.earth/?sca_ref=8361562.Ki9CfmGxJW Watch our first Episode here: https://www.youtube.com/watch?v=Y_0nrOoOHRA&t=211s George’s mission is to widen the perspectives arou…
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Who wants to do things the easy way? I DO! I have a lot of things to do, places to go warriors, and when it comes to wellness and best life practices, I want to do the simplest, most efficient things to get me the results I want. Today I bring you eight of those simple, game changing things. Choose one and you’ll notice big differences! And yes, th…
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If Healing Feels Like a To-Do List, This Is for You
7:19
7:19
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7:19If healing has ever felt like another task to complete— or if you’ve tried all the tools and still feel stuck—this episode is for you. I’m sharing the story behind why I created Healing Sessions: a deeply personal, non-formulaic approach that honors your real life, real emotions, and real nervous system. You’ll learn: - Why one-size-fits-all healin…
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The Certainty Trap (and How to Let It Go)
15:35
15:35
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15:35Are you constantly asking yourself, “What if I make the wrong choice?” or “Why can’t I stop overthinking?” If you’re a deep thinker or sensitive soul, the need for certainty can feel overwhelming—and exhausting. In this episode, I’ll show you how to release the pressure to “figure it all out” and begin healing from a place of curiosity, presence, a…
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Why You Can’t Skip the Inner Child Work (and What To Do Instead)
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13:47
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13:47Are you doing all the “right things” to heal… but still feel stuck? If you’ve never done inner child work—or avoided it altogether—this might be why. In this Anchored in Awe episode, I’ll walk you through: - Why skipping this part of healing often keeps you stuck in patterns - How inner child wounds show up in your body, nervous system, and relatio…
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The Hidden Reason Self-Care Feels So Hard
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10:45Why is it so hard to stick to a self-care routine—even when you want to? In this honest, encouraging episode of Anchored in Awe, I explore the hidden emotional blocks that make self-care feel impossible. If you’ve ever felt stuck, unmotivated, or frustrated with yourself for not following through, this conversation is for you. You’ll learn three tr…
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Will I Lose People If I Grow? Let’s Talk About It.
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6:22You’re ready to grow… but there’s a quiet fear in the background: What if healing changes my relationships in ways I don’t want? In this episode of Anchored in Awe, Ashley gently explores the emotional tension between personal growth and relationship dynamics. You’ll learn why healing often shifts the way you connect—and how that’s not something to…
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11. Why Gratitude Shifts the Energy of Your Home
12:31
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12:31Would you like a simple way to quickly shift the energy of your home? Motherhood can be extremely loud and exhausting—and sometimes the tone at home starts to match that chaos. This episode of Navigating Motherhood Without Your Mother, gratitude is the answer! Join Alyssa Carlene as she shares her experience with thankfulness and ways to plant seed…
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#164: From Narcissist Men & Clinical Depression to Getting The Queen Treatment (Sofia's Success Story)
31:06
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31:06In today's inspiring episode, I'm joined by Sofia L., who shares her 3-year results after breaking the cycle of dating toxic men, and finding safe, genuine love. Sophia discusses overcoming depression, anxiety, and abandonment issues by working on her Inner Child. She candidly recounts her struggles with past relationships, the impact of a loving c…
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Courage to Leap: Leaving Security for Spiritual Purpose
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47:01Justina shares her deeply personal journey of leaving her secure day job to fully embrace her spiritual calling, revealing the terrifying but liberating process of trusting divine guidance. • Making the difficult decision to quit a secure job with benefits despite having no guaranteed replacement • Experiencing intense fear and panic after the init…
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Your Wake-Up Call: Focus, Execute, and Become the HBIC of Your Ambitchious Life! 💥
1:10:10
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1:10:10Hey Ambitchious Fam, Ready for your next level? Because I'm back with a power-packed episode, and trust me—this one will light a fire under your Spanx! 🔥 This week on the Ambitchious Podcast, I dive deep into one of the toughest forms of love: a reality check about the excuses that keep us stuck in “meh” when we could be living our most freedom-fil…
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Triggered & Unchecked: When Impulse Speaks Louder Than Consequence
44:20
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44:20What happens when a child acts before they think? Before their brain fully understands the ripple effect of that decision? Join Dr. Smith and her special guest, podcaster and mentor Derrick Smith, as they take a deeper look into the behaviors of children with adverse experiences.By Dr. Salena Smith
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The Beauty Molecule That Is Changing Everything Featuring Renowned Dr. Perricone
44:38
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44:38In this episode of Skin Anarchy, host Ekta is joined by the legendary Dr. Nicholas Perricone to explore the science behind aging, inflammation, and the future of skincare. Known for pioneering the link between inflammation and aging, Dr. Perricone returns to the spotlight with his new book, The Beauty Molecule, which dives into the cutting-edge sci…
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Affirmations for the Healing Journey: A Short Meditation
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6:33Welcome to this affirmation meditation for the healing journey. Whether you're just beginning your healing journey or continuing your path toward emotional wellness, this short guided meditation is here to support you. Filled with healing affirmations, this practice is designed to help you affirm how you want to feel and cultivate self-love and inn…
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Radical Self Acceptance with Ryan Narciso (Discussion)
38:48
38:48
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38:48Let us know if youre enjoying this podcast. Self acceptance goes beyond loving yourself and accepting your faults and strengths, its about accepting the core of who you are, how your mind works and allowing yourself to thrive within your strengths. In this episode we talk a little about human design as we explore avenues for self growth and self ac…
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Let us know if youre enjoying this podcast. Self acceptance goes beyond loving yourself and accepting your faults and strengths, its about accepting the core of who you are, how your mind works and allowing yourself to thrive within your strengths. Support the show PATREON:https://www.patreon.com/c/ElizabethCatherine elizabethcatherine.com @elizabe…
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Held at Gunpoint: Jill McMahon on Childhood Trauma and Healing
54:24
54:24
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54:24When Jill McMahon was a kid, a man held her family at gunpoint—an experience that would change the course of her life. Now a trauma counselor, Jill shares what it’s like to live through something so terrifying and how trauma can stick with us for years. We talk about the long-term impact of that day, how trauma shows up in ways we don’t always expe…
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Thinking about moving in with your partner? Whether you're already sharing a space or still in the sleepover phase, this episode is your guide to navigating the leap. I’m sharing what to talk about before the move, what to expect during the adjustment period, and a few things no one warns you about! 💌Send in your confessions, dilemmas, or juicy sec…
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From Physical Altercations to Healthy Boundaries: A Caribbean Daughter's Journey to Peace [Ep. 16]
58:20
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58:20Finding Peace After Estrangement - Tay's Mother-Daughter Journey In this powerful episode, I sit down with Tay who courageously shares her journey through a decade of estrangement from her mother. From unexplained changes in their relationship after moving back to Trinidad from the UK to physical altercations that led to complete breaks in communic…
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⚠️ Trigger Warning: This episode contains discussion of sexual trauma, bodily responses during abuse, and the emotional impact of shame and guilt. Please listen with care. If at any point you need to pause, take a breath, or return later — honor that. Your healing matters, and you deserve to move at your own pace. Hey sis, This episode is one we do…
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