Talking all things love, life, lust, and a bunch of other stuff. Nothing is off limits in this podcast that navigates relationships and dating in the modern day. Brought to you by two bachelor finalists Brittany Hockley and Laura Byrne.
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Healing #relationship Podcasts
Neil Sattin interviews John Gottman, Sue Johnson, Harville Hendrix, Peter Levine, Stan Tatkin, Dick Schwartz, Katherine Woodward Thomas, Diana Richardson, Terry Real, Wendy Maltz - and many others - in his quest to dig deep into all the factors that keep a Relationship Alive and Thriving! Each week Neil brings you an in-depth interview with a relationship expert. Neil is an author and relationship coach who is enthusiastic and passionate about relationships and the nuts and bolts of what mak ...
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Lewis Howes is a New York Times best-selling author, 2x All-American athlete, keynote speaker, and entrepreneur. The School of Greatness shares inspiring interviews from the most successful people on the planet—world-renowned leaders in business, entertainment, sports, science, health, and literature—to inspire YOU to unlock your inner greatness and live your best life.
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Formerly: The Marriage Podcast for Smart People
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Tripp Kramer (instagram.com/trippadvice) has been teaching shy men around the world how to date the girls they truly desire by approaching confidently, using openers that really work, starting conversations that are fun and engaging, and closing with her number and planning a date.
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Welcome to my channel! If you’re in midlife and struggling to feel like yourself again, you’re not alone. Between hormones shifting, energy dropping, brain fog, and that stubborn weight that just won’t budge, it’s easy to slip into survival mode. You’ve been giving to everyone else for years. You’re tired, burnt out, and craving that spark again, the version of you who felt alive, confident, and beautiful. She’s still in there. And we’re bringing her back! Because your mental health matters. ...
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Ranked as one of Apple’s Top 10 Social Science podcasts, Therapist Uncensored delivers trusted, science-backed insights on mental health and secure relationships. With over 11 million downloads worldwide, this female-led, independent podcast puts you right in the therapy room, making powerful psychological insights accessible and actionable. Co-hosts Sue Marriott, LCSW CGP and Ann Kelley, PhD break down complex ideas into practical wisdom you can use immediately. They’re joined by top neuros ...
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The Mark Groves Podcast is for heart-led humans eager to expand perspectives, explore HARD truths, and break old patterns while cultivating deeper, more honest connections with self, our relationships, community, and the world. Tune in twice a week for powerful guest interviews and solo episodes that deliver real talk, fresh insights, and practical tools to transform (y)our relationships — because relationships are how we truly connect — and supercharge (y)our personal growth.
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Black Girls Heal helps women break out of cycles of unhealthy relationships with unavailable partners and feeling not enough by combining coaching, therapeutic support, and practical tools. Every episode, we will talk about intimacy, attachment, healing unresolved trauma, and growing in our self worth.
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Change My Relationship offers practical solutions based on biblical truths for all difficult relationships from Karla Downing, Marriage & Family Therapist.
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Helping you identify toxic communication, emotional abuse, manipulation, and other forms of difficult behavior in relationships. Love and Abuse offers the perspective of both the victim and the perpetrator. Full of tips and advice for your friendships, family, love life, and marriage. You'll learn about covert abusive communication that takes away your power. And you'll discover how to pinpoint the specific toxic behaviors, such as narcissistic abuse and verbal abuse, before you are dragged ...
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Dr. Juli Slattery sits down with guests over coffee and you get to join them. We have honest conversations about sex, marriage, intimacy, singleness, and God’s design for sexuality. Java with Juli is an outreach of Authentic Intimacy.
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Heal Your Heartbreak with your Break Up Bestie is a weekly podcast where each week I walk you through a topic as it relates to healing your heartbreak and helping you move through your break up. Topics include breaking up, healing, dating, and moving into happier and healthier relationships. The goal of this show is to provide hope, support, tips, and to remind you that you're not alone and don't have to go through this alone.
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Support for couples, individuals, and anyone navigating the highs and lows of love. Welcome to The Relationship Revival Podcast—your space for honest, heartfelt guidance on how to reconnect, heal from betrayal, navigate relationship doubts, or rebuild after separation. Whether you're working to revive a long-term partnership or rediscover yourself after heartbreak, you're not alone. Nicola Beer, international relationship coach and counselor with 20 years of experience, shares practical tool ...
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A podcast to share deep conversations about How We Can Heal from life’s toughest circumstances.
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A psychospiritual exploration of the physical, mental, emotional and spiritual energetics of healing alongside personal and demonstrative storytelling.
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OPEN: A to Z as it pertains to the LGBTQ community and beyond, ultimately creating a safe space for conversation, impact, healing, and learning.
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Increase your emotional intelligence, strengthen your self-worth and self-esteem, and learn to make decisions that are right for you. This is the show for your best mental health and well-being. If you struggle with anxiety, depression, fears, stress, obsession, panic, or are seeking relationship advice or dealing with challenges like emotional abuse or family issues, this show will empower you to honor yourself and get into alignment with what's most important in your life. If positive thin ...
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The Lila Rose Show explores questions about relationships, work, health, identity, purpose, and faith, with political and cultural commentary.
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Each week on the podcast, hear Marni Battista, Founder and CEO of The Institute For Living Courageously, interview the world’s top experts in how to help people live more meaningful and impactful lives.
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The Empowered Relationship Podcast helps you turn relationship challenges into opportunities and sets you up for relationship success, satisfaction, and intimacy. This podcast is designed to inspire, motivate, and guide individuals and couples into more empowered, conscious, and evolved ways of loving.
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Join relationship coach Stephanie Rigg in On Attachment, where she delves deep into all things attachment theory, love, relationships & intimacy - sharing her wisdom and experience to help you start making real changes in your life & relationships.
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A conversation about how to have better relationships.
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Relationship Prescriptions with Dr. Carol is a weekly podcast dedicated to helping men, women, and couples experience good health, loving relationships and joyful spirituality that Jesus came to bring.
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Betrayal Weekly is back for a brand new season. Every Thursday, Betrayal Weekly shares first-hand accounts of broken trust, shocking deceptions, and the trail of destruction they leave behind. Hosted by Andrea Gunning, this weekly ongoing series digs into real-life stories of betrayal and the aftermath. From stories of double lives to dark discoveries, these are cautionary tales and accounts of resilience against all odds. From the producers of the critically acclaimed Betrayal series, Betra ...
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Develop your relationship with food with holistic nutrition, training, mindset & health support. ETPHD are a team of registered nutritionists, dietitians, personal trainers, psychotherapists & neurosomatic coaches here to help you find peace with food & exercise as we combine evidence based practice in nutrition, mindfulness and self compassion. Find us: @emiliathompsonphd @etphd_coaching Free resources & self help tools: https://www.emilia.fitness/freeresources Learn more about coachi ...
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For 20 years, the Modern Love column has given New York Times readers a glimpse into the complicated love lives of real people. Since its start, the column has evolved into a TV show, three books and a podcast. Each week, host Anna Martin brings you stories and conversations about love in all its glorious permutations, dumb pitfalls and life-changing moments. New episodes every Wednesday. Subscribe today at nytimes.com/podcasts or on Apple Podcasts and Spotify. You can also subscribe via you ...
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Lit AF podcast is your resource for healing and transforming attachment styles. Sarah Cohan is a relationship and communication coach. She helps folx end old relationship patterns like people-pleasing and codependency in order to show up confidently in secure relationships. It is possible to change your attachment style. Tune in to start healing today. Website: [Sarahcohan.com](https://www.sarahcohan.com/) Instagram: [@itsmesarahcohan](https://www.instagram.com/itsmesarahcohan/) Email: hello ...
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I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and ath ...
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You Make Sense is a manual to understanding your human experience, so that you can navigate the world with freedom, ease, and empowerment. Using the latest neuroscience and trauma research, this podcast will equip you with powerful somatic tools to help you get unstuck and create the life you desire. Sarah Baldwin, SEP, is an expert in trauma resolution, attachment, parts work, and nervous system regulation. But before she was a Somatic Experiencing Practitioner and trained in Polyvagal inte ...
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a weekly relationship marketing podcast hosted by Kandas Rodarte
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Stories of healing, personal development, and inner work. Founded on the idea that the relationship with self is the most important to develop, but the easiest to neglect, Outworker shares conversations aimed at helping you develop that relationship.
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The betrayal of a family member, partner, friend, etc. can create physical, mental and emotional challenges. If left unhealed, it impacts us personally and professionally. The From Betrayal to Breakthrough podcast shares insights from the best therapists, coaches, healers, thought leaders and everyday people, combined with the findings of a recent Ph.D. study on betrayal to help you move forward and heal...once and for all.
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Welcome to Healed-ish! A podcast about the messy, beautiful, and sometimes insane process of healing. Each week, host Jubilee Dawn (@jubileedawns) sits down with survivors of betrayal, religious trauma, catfishing, toxic relationships, and more to unpack the chaos and growth that comes with starting over. These are the stories people don’t always tell — honest, raw, a little funny, and fully human.
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Let’s use the power of words to heal.
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Join me as I share my experience as a daughter of a narcissistic mother. This is my healing journey. Thank you for listening.
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Laura Reagan, LCSW-C, Psychotherapist, Burnout Prevention Consultant and Certified Daring Way™ Facilitator interviews guests to discuss holistic and alternative approaches used in psychotherapy, counseling, coaching and healing sessions. Be a fly on the wall as therapists discuss the practice of psychotherapy and how they implement self care into their own lives to prevent therapist burnout. Conversations about mindfulness, self compassion, The Daring Way™, EMDR, art therapy, Sensorimotor Ps ...
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Heal from Infidelity is a podcast dedicated to teaching women how to heal their lives from the inside out after betrayal in their marriages. Life Coach Andrea Giles combines her own personal experience and coaching wisdom to help women move past their biggest hurdles of learning to trust themselves (and others) again. She will teach you how to create a life you never dreamed possible. You’ll be amazed at what you are capable of when you learn how to powerfully help yourself. For more informa ...
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Breakup Boost is your golden ticket to healing heartbreak, raising your standards, and dating smarter. Hosted by Trina Leckie (breakup coach & author), this podcast dishes out honest talk, sharp insights, and no-nonsense advice to help you reclaim your power and turn the page with purpose. Your bounce-back era starts here. Grab your copy of "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY" on Amazon. This book will shift your mindset, rebuild your confidence, and set you up ...
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Heal the root. Rewire the pattern. Relationship Rewired dives deep into psychology, brain science, and emotional healing to help you transform your Relationship with yourself and your partner. Whether you’re trying to save your marriage, leave a toxic dynamic, or understand how childhood shaped your attachment style, this podcast gives you the tools to navigate the most complex terrain: love, intimacy, and power. You’ll learn how to: -Stop repeating patterns that sabotage connection. -Naviga ...
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Science-based strategies to enhance resilience, self-regulation, learning and innovation by focusing on mindset, relationship, biofeedback and psychological safety.
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“Health has become overcomplicated. I aim to simplify it” In this podcast, we hear stories from leading health experts and exciting personalities who offer easy health life-hacks, expert advice and debunk common health myths giving you the tools to revolutionise how you eat, sleep, move and relax. Hosted by Dr Chatterjee - one of the most influential GPs in the country with nearly 20 years experience, star of BBC 1’s Doctor In the House, and author of 6 internationally best-selling books, in ...
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Is it hard to maintain your relationships with everything else you have going on in your life? Chris Grace, Ph.D., and his wife, Alisa Grace, discuss how to build healthy relationships and marriages in The Art of Relationships Podcast. Listen to get practical insights on how to deal with everyday relationship issues, whether it's your roommate, your parents, a friend, or a significant other. The Biola University Center for Marriage and Relationships exists to build and sustain healthy relati ...
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* Grounding Conversations for Uncertain Times * Rooted is a podcast for meeting life in uncertain times — through body, truth, and connection. With gentleness and depth, it explores trauma awareness, healing, courage, and relationship as ways to stay resourced and rooted. Hosted by Lise Lønsmann — somatic healing practitioner and embodiment mentor — this is a space for slowing down, listening inward, and remembering our shared capacity to heal and belong. Lise’s website: liseloensmann.com RS ...
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I am excited to present Relationship Talks with Erica Janelle. We are going to talk about everything from sex, relationships, dating, situationships, and more. We're going to discuss everything from both the male and female perspectives and will include a panel discussion, where no topic is off limits
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Narcissist Apocalypse is a Purple Ribbon Award-winning storytelling podcast that amplifies the voices of those who have experienced narcissistic abuse, coercive control, emotional abuse, domestic violence, family relationship abuse, and relationship trauma. Our guests share their stories of abuse survival, providing a source of validation, education, inspiration, and hope for those going through similar experiences. Join us and discover how you, too, can overcome the narcissist apocalypse.
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Compulsive Lying in Relationships - Healing Trust With a Lying Husband or Wife
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28:09Compulsive lying can destroy safety and trust in a marriage. In this episode, we look at why husbands and wives lie compulsively, the emotional roots behind dishonesty, and the steps needed to heal and rebuild trust. If you’re married to a compulsive liar—or struggling with this pattern yourself—this episode offers insights and hope. Get your free …
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Episode 389. Why am I so emotional in recovery from binge & overeating?
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22:01If you’re healing your emotional / over / binge eating, you might have noticed that you’re more emotional than ever. Maybe you actually feel ‘worse’ than you did when you started, not more peaceful. Here’s why & what to do about it Learn more about 1-1 coaching For more information visit www.emilia.fitness or @emiliathompsonphd @etphd_coaching…
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#210: Can You Heal in a Relationship That Constantly Triggers You?
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19:09So often, we’re drawn to the work of healing our relational wounds because of challenges in our relationship. A partner’s behaviour, or the dynamic between us, shines a light on our pain points and shows us where our work might be. But this can raise a difficult question: if we’re still being triggered or activated within that very relationship, is…
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Relationship Expert: The SECRET to Healing Your Relationship After Conflict
1:22:06
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1:22:06Relationship expert Baya Voce reveals why the fairy tale version of love is setting us up for failure—and what actually creates lasting intimacy. She shares her personal journey from serial people-pleasing to building genuine connection, including the painful lesson of being engaged to someone who fabricated his entire identity. Most people never e…
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261: Sue Johnson - Being Truly Seen: Healing Trauma Through Attachment Science (EFIT)
1:21:49
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1:21:49When you’re stuck, you have powerful internal drives that you can harness to get unstuck. I’m not talking about pain vs. pleasure, or fear vs. love - instead, it’s the power of connection that enables you to overcome any issues, no matter how seemingly insurmountable . Today’s guest is Sue Johnson, creator of Emotionally Focused Therapy (EFT), and …
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Finding Freedom That Heals Your Relationships
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58:12By Biola University Center for Marriage and Relationships
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#290 From Self-Sabotage to Self-Regulation: Anna Runkle’s Guide to Relationship Healing
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50:48In today’s expert episode, I’m interviewing Anna Runkle, better known as the “Crappy Childhood Fairy” on YouTube, whose new book, Connectability, just launched. We talk all about what it really means to be dysregulated, how childhood trauma—not just the “big T” trauma—can play out in our adult relationships, and why so many of us find ourselves sel…
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This is a much needed follow up to my video on father wounds offering you the steps you need to take to heal them. The original video gave you the effects of father wounds in a girl's life but this one explains how both men and women can heal their father wounds. #fatherwounds #healingtrauma Website: https://www.changemyrelationship.com/ Facebook: …
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Rerelease: Romana & The Coercive Controlling Mother | Narcissist Apocalypse & Domestic Violence
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1:34:47In this episode of Narcissist Apocalypse, Romana discusses the emotional and physical abuse she endured at the hands of her mother, the dissociation it created, and how everything effected her future abusive relationships. Of the many abusive relationships Romana endured, the most abusive one was with her first ex-husband, who became her lifelong s…
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Shame is one of the most isolating and painful emotions we can experience—especially after betrayal. In this episode, I dive deep into how internalized shame takes root, how it quietly shapes our thoughts, and how it keeps us locked in cycles of pain and disconnection. Whether you were the one betrayed or the one who did the betraying, shame shows …
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E260: From Aiden to Jessica: A Journey Back to Truth w/Jessica Rose | Lila Rose Show
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2:12:13Jessica Rose experienced deep wounds in childhood and learned a painful lesson early in life: girls get hurt. As she entered her teenage years, she tried to numb the ache of her early trauma by seeking comfort in relationships with women, who felt like a safe refuge. Over time, however, her own body began to feel like the enemy. In an effort to esc…
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Constantly Overthinking or Doubting Yourself? (Do THIS 5-Minute Reset to Break Your Negative Spiral!)
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28:12Do you ever get stuck in your thoughts? What do you usually overthink about? Today, Jay explores one of the most powerful, yet regularly overlooked, conversations we have every day: the one we have with ourselves. Too often, we become our own harshest critics, speaking to ourselves in ways we’d never speak to a friend. Jay reveals how self-criticis…
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The Neuroscience of Spiritual Awakening: How to Rewire Your Brain for Peace
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1:55:49Dr. Lisa Miller, Columbia professor and leading researcher on spirituality and mental health, shares groundbreaking neuroscience that proves we're all born with an "awakened brain", but two-thirds of us never activate it. She unpacks why depression is often misdiagnosed spiritual hunger, not medical illness, and reveals the three neural circuits th…
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BITESIZE | How to Silence Your Inner Critic (and Why You Should) | Dr Kristin Neff #589
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23:38Self-compassion is a crucial ingredient that is often overlooked when it comes to living a happier and healthier life. Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I’ll be featuring inspirational stories and practical tips from some of my former guests. Today’s clip is from episode 163 of the podcast…
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You Don’t Need to Fix Your Kids — You Need to Heal Yourself. Uncut with Dr Shefali
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47:55We are the self help generation. There is so much access to information on how to better ourselves, work through all the sh*t from our childhoods, and break cycles. Today’s episode is going to be particularly interesting to anyone who is a parent, but even if you don’t have kids yourself, it will help you understand some of the psychology of your o…
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Resilience isn’t built by staying calm: how your brain-body actually heals
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34:46Resilience isn't built by staying calm. It's built through rupture, repair, and range. I love leading research teams on enhancing human performance and resilience. It helps us get clear about what we actually mean by those words... What do we... READ MORE The post Resilience isn’t built by staying calm: how your brain-body actually heals appeared f…
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We all hit points in life where we have to stop, reflect, and maybe even pivot. Midlife especially can bring up those big questions: Am I really happy? Am I content with where I’m at? Or do I want to go in a new direction? The second you step out of your comfort zone and try something different, that’s when the self-doubt shows up. The “why I can’t…
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Tune in. And make sure to tune in next week. *wink*
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Reciprocal relationships are healthy relationships that are balanced. Unhealthy relationships are not reciprocal and not balanced. All of our relationships should be reciprocal regardless of which one it is. Some people have all unhealthy relationships and some have only one or two unhealthy relationships. Learn what you need to do to make all your…
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#397: Misusing The Term “Trauma Bonding” & How It May Be Keeping You Stuck
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6:56You’ve probably seen people throw around the term “trauma bonding” like confetti on social media… but are they using this term correctly?! In this episode, we’re breaking down what trauma bonding actually is, how people misuse it, and why calling every messy relationship by that name might be keeping you stuck. LISTEN NOW. Then, check out my book "…
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Her ex-husband seemed to have eyes and ears everywhere. If you would like to reach out to the Betrayal Team, email us at [email protected] and follow us on Instagram at @betrayalpod To access our newsletter and additional content and to connect with the Betrayal community, join our Substack at betrayal.substack.com. See omnystudio.com/listener …
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Featuring Shannon Ryan, Certified Financial Planner & Author ( MIL, October 22, 2025, Episode 374)
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#085 - Dr. Katharine Phillips - The Hidden Epidemic Of Body Dysmorphia In Men
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1:09:11Dr. Katharine Phillips unpacks the hidden epidemic of body dysmorphic disorder, from muscle dysmorphia in young men to the mental, emotional, and spiritual toll of chasing physical perfection. We explore the dangers of anabolic steroids, distorted self-image, the illusion of control — and why real healing starts with reclaiming your identity beyond…
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Lit AF Relationships podcast is your resource for creating healthy relationships full of love, trust, safety, and respect. If you avoid conflict like it’s the plague, this episode is for you. We’re talking about what it really means to be conflict avoidant, how defensiveness, minimizing, or deflecting can sneak in when you’re scared to show up hone…
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From ICU to Asana: Why Spiritual Structure Is the Most Powerful Tool in Lasting Healing
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45:11When yoga teacher Pierce Tai was hit head-on in a devastating car crash, doctors said he might never walk again. But through grit, grace, and the discipline of his hot-yoga practice, he not only walked — he rebuilt his entire outlook on life. In this raw and inspiring episode of How to Heal, Lindsay Trimarchi Richter sits down with Pierce to explor…
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In cities across China, there’s a special kind of consultant you can hire if you find out your spouse is cheating. They’re called “mistress dispellers,” and their job is to work their way into your spouse’s life, get close to their lover and convince the pair to break it off. When all goes according to plan, the cheaters end up believing it was the…
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In this special Halloween-themed episode of The Art of Relationships, Dr. Chris and Alisa Grace uncover the “marriage monsters” that quietly creep into relationships when we’re not paying attention. From unspoken expectations and avoidance to contempt and emotional disengagement, these hidden habits can quietly erode intimacy, trust, and connection…
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Jay’s Must-Listens: Marriage Isn’t About Finding “The One” (5 Truths Every Couple Needs to Hear Before Marriage!)
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53:07How do you know when you’re ready to commit? Do you think love alone is enough? Marriage isn’t a destination, it’s a daily practice. It’s the ongoing choice to show up, grow, and recommit to each other through every season of change. In this special compilation, Jay brings together powerful insights from Jada Pinkett Smith, relationship coach Sadia…
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Tony Robbins On The Habits & Skills To Take Back Control Of Your Life!
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42:27Tony Robbins doesn't sugarcoat it. After four decades of transforming lives, he's seen the pattern that separates those who break through from those who stay stuck. It's not about wanting change badly enough. It's about training your brain to act when you say now, even when every fiber of your being resists. In this conversation, Tony opens up abou…
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How to Stay Mobile, Independent & “Unbreakable” As You Age with Dr Vonda Wright #588
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2:10:58
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2:10:58Bone health is something most of us don’t think about until much later in life, but the reality is that the foundation for strong, healthy bones is built decades earlier – and what we do in our 20s, 30s and 40s can make all the difference to our health and strength in later years. Today, I’m delighted to welcome Dr Vonda Wright. Vonda is an orthopa…
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Is Woke Branding Dead Or Just Being Recalibrated? Victoria's Secret Is Bringing Sexy Back!
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49:17Hey lifers! First up, we address the reports that the future of the podcast is unknown. Britt has a friend that received a message from someone they went on two dates with. If Britt hadn't seen it with her own eyes she would have said it was a fake story! Last week we told you about the ridiculous reason Keeshia and Delilah ended up at the vets and…
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Breaking the trauma bond can be hard as hell
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41:49If you find yourself obsessively attached to someone who hurts you, is it a sign of a trauma bond? I’ll tackle this challenging subject, shedding light on why you might stay in a relationship despite enduring hurtful behavior and what this could mean for your sense of self-worth and emotional well-being.…
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#308: How to Know They Like You (And Why That's Important)
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23:43Get this episode's worksheet at in the BGH Member's Club: http://www.blackgirlsheal.org/members Our Sponsors: * Check out Infinite Epigenetics: https://infiniteepigenetics.com/BGH * Check out Mint Mobile: https://mintmobile.com/BGH * Check out Uncommon Goods: https://uncommongoods.com/bgh Support this podcast at — https://redcircle.com/black-girls-…
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#211: The Hard Truth About Closure After a Break-up
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17:42When a relationship ends, it’s natural to crave closure. We want answers, explanations, or one last conversation that will tie everything up neatly and help us move on. But the reality is, closure rarely comes from someone else — it’s something we have to create for ourselves. In this episode, I share some hard but freeing truths about closure: Why…
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ERP 499: Regulate to Relate: Building Embodied Safety in Love — An Interview with Aubrey Aust
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47:05Ever feel like you know all the “right” things to do in a relationship, but when the moment comes, your body is flooded with stress, your voice tightens, or you just shut down? Many of us long for deep connection and trust, but when life gets real, our nervous system can hijack our best intentions. The invisible forces of old wounds, protective pat…
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32. Unlearning Christian Nationalism (Monte Mader's Story)
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1:45:25Monte was raised in rural Wyoming to believe she might have to die for her faith. Growing up under alt-right Christian nationalism, her family prepared for war, built a bunker, and warned her that Democrats would come to kill them. She was taught to shoot at a young age and to see obedience as holiness. Seen as her father’s “chosen one,” she was en…
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Rising Strong: Finding Gratitude, Courage, and Reinvention After Life’s Messiest Moments
41:17
41:17
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41:17Today’s episode features Rachel Gitlevich, author of What in the Actual Fck: Life’s a Hot Mess—How to Find Gratitude Anyways* and founder of Ray of Consciousness. Through her writing and consulting work, Rachel fuses raw storytelling with wellness and strategy, helping people and organizations grow with authenticity. Her story is one of resilience,…
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I Survived Abuse and Cancer—Here's What Healed Me | Deb Davis
55:38
55:38
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55:38In episode 294, I chat with Deb Davis, breast cancer thriver and author of "The Faces of Transparency: What We Reveal," about healing, transparency, and self-advocacy. Deb shares her journey through abuse, breast cancer recovery, and the power of breaking silence. Together they explore three game-changing self-care practices, why transparency matte…
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E259: I Was Raised By 2 Moms -- Until I Met My Heavenly Father w/Ross Johnston | Lila Rose Show
1:27:51
1:27:51
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1:27:51Raised by his mom and her lesbian partner, Ross Johnston grew up without knowing his biological father. In this powerful conversation, Ross shares the deep sense of loss and the “orphan spirit” that shadowed his childhood. Then, one day everything changed. Join us as Ross unpacks how modern reproductive technologies like artificial insemination and…
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#292 Exploring Sexual Confidence and Healing After Heartbreak with Dr. Tara
40:39
40:39
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40:39In today’s expert episode, I’m so excited to welcome back Dr. Tara, a tenured professor of relational and sexual communication, TV sexpert, and now author of the brand new book “How Do You Like It?” We dive deep into the shifting narratives around sex and relationships, especially for Gen Z, and talk about how younger generations are redefining wha…
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Understanding Internal Confusion & Building Self-Trust: Is this Me or a Part of Me?
1:07:06
1:07:06
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1:07:06In this episode, Sarah breaks down the science of Parts Work and how trauma shapes the different “selves” we embody. You’ll learn why these parts develop, how to begin differentiating between the truth of a part and the truth of your adult self, and the steps necessary to finally resolve old wounds. This episode will empower you to find clarity wit…
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015- Gaslighting Explained: How to Recognize It, Escape It, and Heal
46:03
46:03
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46:03Send us a text You’re not crazy — you were conditioned to believe you are. In this powerful episode of Beyond Words, Najwa Zebian breaks down one of the most insidious forms of emotional abuse: gaslighting. From subtle lies to complete distortion of your reality, Najwa helps you understand what’s really happening when someone tries to make you doub…
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Autism in Polyvagal Terms with Dr. Sean Inderbitzen (283)
1:04:12
1:04:12
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1:04:12This episode challenges what you thought you knew about autism, attachment, and empathy Join Sue Marriott and Dr. Sean Inderbitzen – an autistic psychotherapist and advocate for neurodiversity – as he shares his powerful personal and professional journey in understanding autism. Together, they explore the evolution of autism diagnosis, the intersec…
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There is something to be said for being a women. We are a mother, daughter, partner, friend, caregiver, career woman, homemaker, mentor, leader, and nurturer.. it's a LONG list of what we are doing never mind the weight of worrying, the exhaustion of carrying that happens to so many women. A lot of it feels great, and then one day we wake up and we…
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Setting Boundaries: When Is It Time to End a Friendship?
15:14
15:14
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15:14Not all friends last forever. Some are for a reason and a season. When a friendship is no longer working, it may require setting boundaries. When is it time to end a friendship? Watch this video to find out how to recognize the signs and how to do it. #friends #friendship #settingboundaries #christianboundaries Website: https://www.changemyrelation…
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#481: The Mental Health Movement Has Lost the Plot with Joe Nucci
1:00:39
1:00:39
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1:00:39In this episode Mark sits down with psychotherapist and author Joe Nucci to unpack the rise of psychobabble—how social media has turned mental health into bite-sized buzzwords that distort the truth about healing, growth, and relationships. They dive deep into the myths that dominate online conversations—like “your feelings are always valid,” “ever…
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444: Fear Isnât the F-Word: Neurohacks for Life After Betrayal
29:50
29:50
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29:50Betrayal shakes our sense of safety and self-trust—and that lights up fear. In this conversation, fear researcher and author Dr. Mary Poffenroth breaks fear down into plain language and gives you practical, physiology-first tools to calm the brain in the moment. We cover how fear hijacks the amygdala (your alarm system), how to bring the prefrontal…
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