Welcome to the Recover Your Soul™ Community Join Rev. Rachel Harrison on a transformative spiritual journey of healing and awakening with the Recover Your Soul Podcast. Rooted in Recover Your Soul™ A 9-Step Process to Healing and Awakening, this podcast offers a practical and spiritual path to freedom from codependency, people-pleasing, and the illusion of control. Each episode invites you to release what no longer serves you, discover deeper self-awareness, and remember your wholeness. Draw ...
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Rev Rachel Harrison Podcasts
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No Amount of Worry Will Change It: Learning to Trust Life’s Flow and Recover Your Soul
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39:01Send one way text to Rev Rachel Do you ever find yourself awake at two in the morning, trying to solve everyone’s problems in your head? You’re not alone. In this episode, I share honestly about my own patterns of worry and control — and how even after years of spiritual practice, those old habits still show up sometimes. Worry is only natural when…
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What If I Stop Managing Everyone? Reclaiming Peace and Personal Power
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33:29Send one way text to Rev Rachel When we’ve spent years managing, fixing, or worrying about everyone else, it can feel impossible to stop. But real peace begins the moment we let go of control and turn the attention to ourselves. In this heartfelt episode, Rev. Rachel shares how a week camping with her family became a powerful lesson in loving detac…
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Parenting Adult Children in Addiction: Boundaries, Loving Detachment, and Recovering Your Soul
28:48
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28:48Send one way text to Rev Rachel What if the bravest act of love is stepping back? Parenting an adult child who’s struggling with addiction can feel like walking a tightrope between love and heartbreak. In this episode, we explore what it means to Recover Your Soul while learning to let go with grace. Rev Rachel Harrison offers heartfelt guidance on…
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Ester Nicholson: From Addiction to Awakening Through Soul Recovery
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45:35Send one way text to Rev Rachel In this week’s episode of the Recover Your Soul Podcast, I’m joined by a true spiritual sister — Ester Nicholson, coach, teacher, and author of Soul Recovery: The 12 Keys to Healing Dependence. From the moment we met, I knew our paths were divinely aligned. We both use the language of Soul Recovery to describe the jo…
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Embracing Your Authentic Self: Practicing Self-Compassion in Real Life with Progress Not Perfection
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35:58
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35:58Send one way text to Rev Rachel In this episode of Recover Your Soul, I open up about the real and sometimes painful work of loving ourselves fully—both the light and the shadow. We live in a world that says “be authentic,” while at the same time pushing perfection through filters, quick fixes, and unrealistic expectations. It’s no wonder we feel t…
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You Can’t Control Them—Here’s What You Can Do: The Inner Path to Peace
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32:34Send one way text to Rev Rachel When the world feels overwhelming—whether it’s family struggles, the pain of watching a loved one in addiction, or the heaviness of our collective challenges—it’s easy to believe that peace will come once everything “out there” finally settles down. But in Soul Recovery, we learn that waiting for the outside world to…
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Codependency in Disguise: Perfectionism, Fixing, and the Illusion of Control
36:57
36:57
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36:57Send one way text to Rev Rachel Have you ever caught yourself thinking, "I'm only as happy as my least happy child"? This seemingly loving sentiment actually reveals a profound codependent belief that makes us responsible for others' emotions while neglecting our own healing journey. As I discovered with my own family, no amount of fixing or contro…
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Navigating Separate Recovery Journeys: Can Love Survive When You Heal at Different Speeds?
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29:48Send one way text to Rev Rachel Individual Sou Recovery work can create temporary disconnection in relationships as both partners evolve at different rates and in different ways. The 9-Step Soul Recovery Process offers a path to navigate these challenges by focusing first on healing ourselves rather than trying to change our partners. Check out Par…
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What Is the Soul, Really? Awakening, Reincarnation, Karma, and the Higher Self
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40:30Send one way text to Rev Rachel In this week’s episode of the Recover Your Soul Podcast, we go right to the heart of the question—what is the soul, and what does it mean to truly recover it? For some, this may feel like a brand-new conversation. For others, it may be a familiar curiosity or even a long-standing knowing. Wherever you are on your pat…
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Making Peace with Painful Memories: Freeing Yourself from Resentment as you Recover Your Soul
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34:36
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34:36Send one way text to Rev Rachel In this episode of the Recover Your Soul Podcast, we explore one of the most important and tender parts of the Soul Recovery journey—making peace with painful memories. When we hold on to resentment, we keep ourselves tied to the very moments that wounded us, replaying them again and again in our minds and bodies. Tr…
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Al-Anon Through the Recover Your Soul Lens - When the Bottom is the Beginning: Love, Surrender, and the Freedom to Let Go
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28:18Send one way text to Rev Rachel This week, I’m sharing something special with the whole Recover Your Soul community — an episode that originally aired on the Bonus Podcast back in June. The Bonus Podcast is where we take a deeper dive into Soul Recovery, with spiritual book studies, guest conversations, and real-life reflections inspired by Al-Anon…
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Accountability vs Control: Supporting Without Codependency as you Recover Your Soul
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33:07Send one way text to Rev Rachel In this week’s episode, I sit with a heartfelt question from our community—how do we hold someone accountable without slipping into control and codependence?—and we look honestly at what true support really is, including whether asking a spouse to “prove” sobriety crosses a line; from a Soul Recovery perspective, we …
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Breaking Free from Codependency: Stop Shape-Shifting and Become Your Authentic Self
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35:54Send one way text to Rev Rachel So many of us have spent our lives trying to earn love, approval, and belonging by shape-shifting into what we think others need us to be. We become people-pleasers, fixers, and emotional caretakers—losing ourselves in the process. In this episode of the Recover Your Soul Podcast, we explore what it really means to b…
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Stop Trying to Fix Everyone: Why Detachment Is the Most Loving Choice for Everyone
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29:56Send one way text to Rev Rachel If you're feeling overwhelmed, anxious, or completely drained from trying to hold everything, and everyone together I get it, I was once there too. The truth is, constantly fixing, managing, and rescuing those around us doesn’t bring peace... it creates more suffering. In this episode, I share what I’ve learned on my…
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Being Okay When Others Aren’t: Detachment Without Abandoning Yourself to Recover Your Soul
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39:04Send one way text to Rev Rachel When someone you love is struggling—emotionally, mentally, or through addiction—it’s natural to want to help, to fix, to make things better. But what happens when trying to save them begins to cost you your own peace? This episode of the Recover Your Soul Podcast explores the powerful Soul Recovery principle of detac…
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The Recover Your Soul Path to Clear Boundaries, Healthy Requests, and Inner Peace
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34:47Send one way text to Rev Rachel Before Soul Recovery, I didn’t even know what my yes or no was—let alone how to honor it. In this episode, we explore the essential role of boundaries in your healing journey. Through the lens of Soul Recovery, boundaries aren’t rigid walls—they’re living, breathing expressions of self-love. They allow us to protect …
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Break Free from Addictions, Compulsions, and Chaos with the Recover Your Soul 9-Step Process
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51:36Send one way text to Rev Rachel In this episode I am talking about addiction—not just the big, obvious ones like alcohol, but the subtle, often socially accepted habits like sugar, scrolling, shopping, or constant busyness that keep us disconnected from our wholeness. Even after more than seven years of sobriety from alcohol, I’m still looking at b…
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Stop Overreacting and Start Healing: How to Step Off the Emotional Battlefield
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44:25Send one way text to Rev Rachel In this heartfelt episode of the Recover Your Soul Podcast, I share one of the most powerful tools of Soul Recovery: learning to step off the emotional battlefield and into peace. Soul Recovery is a spiritual path that teaches us how to shift from reactivity to intentionality—not by bypassing our feelings, but by hon…
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Let Go of the Beliefs That Are Still Hurting You: A Recover Your Soul Approach to Shadow Work
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33:37Send one way text to Rev Rachel Have you noticed that old wounds and limiting beliefs showing up lately? You’re not alone. Many of us on the spiritual path are feeling an intense surfacing of our deepest shadows right now — and although it can feel unsettling, it’s actually a blessing in disguise. In this episode, I invite you to see these resurfac…
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Stop Being a Victim of the World You See and Take Your Power Back with the Recover Your Soul Process
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34:43
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34:43Send one way text to Rev Rachel The greatest power we have is the choice to shift our perception. Before we discover Soul Recovery, so many of us live in a constant loop of “why is this happening to me?”, feeling like victims of our circumstances — whether it’s our family, our health, or the state of the world. In this heartfelt episode, I share ho…
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Your Thoughts and Words Create Your Reality: Using Recover Your Soul to Transform Your Life
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41:50Send one way text to Rev Rachel The words we speak and the thoughts we hold aren’t just passing moments—they’re the seeds we plant in the garden of our lives. Whether we realize it or not, we’re always creating. Soul Recovery reminds us that healing begins when we become aware of how we're using our voice, both in the silence of our own mind and in…
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Mel Robbins 'Let Them Theory'- Loving Detachment, and the Recover Your Soul Path to Freedom
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36:56Send one way text to Rev Rachel If you’ve ever struggled with codependency, people-pleasing, or the heaviness of wanting to fix what isn’t yours to fix. Have you ever wanted something so badly for someone you love… but knew deep down you couldn’t make them choose it? That ache — the one we feel when we care so deeply — is where Soul Recovery begins…
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Christine Lang: Ask Your Spirit and Find Clarity on the Path to Recover Your Soul- Awakening the Wisdom Within
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40:20Send one way text to Rev Rachel In this episode of the Recover Your Soul Podcast, I sit down with returning guest Christine Lang—a medical intuitive, spirit channel, healer, and now author of the powerful new book Ask Your Spirit: Receiving Life-Changing Wisdom from Your Elevated Intelligence. Our conversation is a heartfelt and honest reflection o…
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When Helping Hurts: Choosing Not to Enable with Al-Anon Wisdom & Recover Your Soul
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32:08
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32:08Send one way text to Rev Rachel I’m so happy to share this special episode with you—a full-length sneak peek into the Recover Your Soul Bonus Podcast. I’ve been recording these bonus episodes since 2022, and there are now over 200 episodes available for Apple Podcasts subscribers and Patreon Members. These deeper teachings, book studies, impactful …
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They Went to Treatment—Now What? Finding Your Way with Recover Your Soul
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48:11Send one way text to Rev Rachel Turning the attention to ourselves and our own healing is the greatest gift we can give to anyone who's recovering from addiction or other life challenges. When someone we love enters treatment, it's an opportunity to focus on our own Soul Recovery and allow them to fully embrace their own journey of recovery. • Unde…
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How to Let Go of Resentment: Healing Deep Wounds with the Recover Your Soul Process
38:03
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38:03Send one way text to Rev Rachel In this episode, we take a deep and compassionate look at the hidden emotion of resentment—the bitterness, hurt, and injustice we carry long after a moment has passed. Resentment can quietly shape our relationships, thoughts, and inner peace without us even realizing it. Through the lens of Soul Recovery, I explore h…
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Detachment and Self-Healing: Recover Your Soul Guidance for Parents with Adult Children in Addiction
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35:04
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35:04Send one way text to Rev Rachel I know firsthand how hard it is to watch your grown kids struggle with addiction or mental health challenges. In this episode, I open up about my own family’s journey, the real emotions that come with loving someone through their darkest moments, and the Soul Recovery tools that have helped me find peace—one day at a…
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You Are Not Broken: Using “Of Course” to Reclaim Worthiness and Release Shame
32:42
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32:42Send one way text to Rev Rachel What if one simple phrase could shift the way you see yourself—and your entire healing journey? In this episode of the Recover Your Soul Podcast, Rev Rachel introduces a powerful spiritual tool: the phrase “of course.” This gentle, compassionate practice invites you to look at your past behaviors, choices, and patter…
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Let Yourself Be Here: Recover Your Soul Tools for Overwhelm and Control
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40:02Send one way text to Rev Rachel Are you feeling overwhelmed by emotions, stuck in old patterns, or hard on yourself for not being “further along” on your healing journey? This episode is a gentle reminder that you don’t have to have it all together to be on a spiritual path. In Soul Recovery, we learn that our desire to fix, control, or rush throug…
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From Judgment to Connection: Releasing the Scorecards in Relationships as you Recover Your Soul
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36:56Send one way text to Rev Rachel As we move through life, many of us unconsciously carry mental scorecards—marking every unmet expectation, every imbalance, every moment we don’t feel seen or respected. In this episode, I share how that scorekeeping nearly unraveled my marriage and strained my connection with my children. What I discovered is that i…
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Rev Rachel’s Son Bodhi: Choosing Sobriety and Finding Connection and Purpose
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29:15Send one way text to Rev Rachel In this deeply personal and heartfelt episode of Recover Your Soul, I have the absolute joy of sitting down with my son, Bodhi, to talk about his journey of choosing sobriety and what that has meant for his life. Many of you know the challenges that come with loving someone who struggles with addiction—I’ve walked th…
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Owning Your Projections: Stop Blaming and Take Your Power Back to Recover Your Soul
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47:00Send one way text to Rev Rachel What if true freedom wasn’t about changing others, but about shifting how you see and engage with the world? In this episode, Rev. Rachel Harrison explores the transformative concept of owning your projections—the unconscious ways we attribute our unhealed wounds and limiting beliefs to others. Inspired by The Four I…
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Learning from Life’s Challenges: A Recover Your Soul Guide to Overcoming Codependence
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34:15Send one way text to Rev Rachel Life is filled with challenges, but what if instead of resisting them, we embraced them as opportunities for growth and transformation? In this episode, we explore the deep connection between life’s complexities and our personal healing, especially for those of us recovering from codependence, control addiction, and …
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Rev Rachel & Rich: How Two Recovered Alcoholics Rebuilt a Safe Marriage with the Recover Your Soul Process
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35:46Send one way text to Rev Rachel After 32 years together, Rich and I open our hearts to share the profound transformation of our relationship—a journey shaped by Soul Recovery, parenting through addiction, and rediscovering true partnership. As we celebrate Rich’s one-year sobriety anniversary, we reflect on the subtle yet powerful shifts that have …
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Guided Meditation Rev Rachel: Gratitude and Forgiveness- Releasing Pain and Embracing Love
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21:20Send one way text to Rev Rachel This Guided Meditation on Gratitude and Forgiveness by Rev. Rachel Harrison is a powerful tool for healing and transformation. Designed to complement the episode 'Healing Core Wounds from Alcoholic and Dysfunctional Families: A Soul Recovery Journey to Forgiveness,' this meditation can be used after listening to the …
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Healing Core Wounds from Alcoholic and Dysfunctional Families: A Recover Your Soul Journey to Forgiveness
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36:30Send one way text to Rev Rachel In this episode of Recover Your Soul, I open up about the journey of healing core wounds from growing up in an alcoholic and dysfunctional family system, reflecting on a heartfelt conversation with my son as he steps into fatherhood. Through my own experiences, I explore how the pain and patterns of the past shape ou…
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Healing Anxiety: Trusting the Unfolding of Life and Recovering Your Soul
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31:08Send one way text to Rev Rachel In this heartfelt episode of the Recover Your Soul podcast, Rev. Rachel shares her journey of learning to let go of control and trust the natural flow of life. By shifting from resistance to acceptance, she discovered a powerful path to healing anxiety and finding peace within. Rev. Rachel opens up about her struggle…
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It's Never Too Late: Al-Anon, Detachment, and Recovering Your Soul
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39:32Send one way text to Rev Rachel Is it too late to change? To heal? To detach with love? In this episode of Recover Your Soul, we explore the powerful Al-Anon principle of detachment through the lens of Soul Recovery, reminding you that it's never too late to step into a new way of being. If you've struggled with codependency and people-pleasing, th…
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Recover Your Soul: Saving Yourself First- Healing from Addiction, Codependency, and People-Pleasing
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37:17Send one way text to Rev Rachel If you’ve found this podcast, chances are you’re on a journey—one that may include addiction, codependency, people-pleasing, or the deep exhaustion of trying to fix others. I know that journey well because I’ve walked it myself. Seven years ago, I made the decision to save myself, to step into my healing, and to embr…
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Letting Go of the Fight: Finding Inner Peace When Others See It Differently
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38:00Send one way text to Rev Rachel Have you ever found yourself trying to convince someone to see things the way you do—only to feel frustrated, unheard, or misunderstood? In this episode of Recover Your Soul, we're exploring the power of letting go of the fight and stepping into inner peace when others see the same situation differently. Soul Recover…
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Reclaiming Your Power: How to Stop Controlling and Start Connecting
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37:03Send one way text to Rev Rachel In this episode Rev. Rachel Harrison reflects on the delicate balance between needing others and maintaining independence. Inspired by today’s reading from The Language of Letting Go by Melody Beattie, Rev Rachel explores how codependency and control show up in sneaky ways in our lives. When life feels out of control…
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Releasing Codependency: Recover Your Soul Tools to Let Go, Dream and Thrive
37:48
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37:48Send one way text to Rev Rachel As people pleasers and codependents, it can feel impossible to ask for what we truly need and want without guilt or fear of rejection. In this episode, I dive into the heart of this struggle and share how Soul Recovery principles can help us release the people pleaser within and reconnect with our authentic selves. W…
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From People-Pleasing to Self-Love: Healing Family Patterns to Recover Your Soul
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42:32Send one way text to Rev Rachel The journey of Soul Recovery invites us to shift from old patterns of people-pleasing and codependency to a place of self-love and empowerment. In this heartfelt episode, I share my personal experiences over the holidays—navigating family dynamics, old expectations, and the sneaky ways control can creep back in. Toge…
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Creating a Life You Love: Discover the Power of Law of Attraction & Spiritual Practices for Manifestation and Growth
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32:34Send one way text to Rev Rachel Welcome to 2025 and Season Six of the Recover Your Soul Podcast! I am so excited to begin this new year with you. In this episode, we dive into prosperity principles and the transformative power of the Law of Attraction, paired with spiritual practices to help you manifest a life you love. Whether you're ready for bi…
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Letting Go of What No Longer Serves You: Releasing Old Beliefs with Step 5 of the Recover Your Soul Process
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30:28Send one way text to Rev Rachel As we stand at the threshold of a new year, this final episode of from this season and year invites you to release what no longer serves you. We explore how our subconscious stories and defense mechanisms shape our lives and hold us back. Step 5 of the Soul Recovery Process—'Release What No Longer Serves You -Cultiva…
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Reclaiming Your Power: Detachment Without Abandonment and Recover Your Soul
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31:02Send one way text to Rev Rachel In this episode of Recover Your Soul, we dive into the transformative power of compassionate detachment within the complexities of family dynamics. The holidays often bring heightened emotions, expectations, and the resurfacing of old wounds. Through the lens of Soul Recovery, we explore how to let go of control, not…
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Self-Love and Body Image: Releasing Judgments and Embracing Wholeness
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39:33Send one way text to Rev Rachel In this heartfelt episode Rev. Rachel Harrison dives deep into the complexities of body image, weight, and self-love. Drawing from her personal experiences with food insecurity and eating disorders, Rachel shares her journey of learning to embrace her body with compassion and release old beliefs rooted in fear and ju…
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They Are Responsible for Their Own Well-Being: Breaking Free from Codependency Patterns to Recover Your Soul
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40:29Send one way text to Rev Rachel In this episode of the Recover Your Soul Podcast, we dive deep into a transformational truth: You are responsible for your own well-being.... and discomfort- and so are they. Breaking free from the patterns of codependence and people-pleasing is not about abandoning the people you love but about reclaiming your power…
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Reclaiming Your Voice: Recover Your Soul Solutions to Gaslighting and Manipulation
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41:00Send one way text to Rev Rachel In this episode of the Recover Your Soul Podcast, we’re diving deep into the topic of gaslighting—a term often used but not always fully understood. Gaslighting is a form of psychological manipulation that causes us to question our reality, memories, and perceptions. But here’s the truth: the more we cultivate awaren…
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Awareness: The First Step in Healing Codependency in the Recover Your Soul Process Inspired from 'The Language of Letting Go'
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29:00Send one way text to Rev Rachel Awareness is the first step to change. In this episode, we dive deep into the power of awareness as a cornerstone of the Soul Recovery process. Inspired by the November 25th reading from The Language of Letting Go by Melody Beattie, we reflect on how awareness allows us to step back from fear and control, preparing u…
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