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Adult Child

Andrea Ashley

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Adult Child dives deep into the lasting effects of growing up in dysfunctional families—unpacking complex and relational trauma, codependency, toxic shame, and addiction patterns with raw vulnerability and unapologetic authenticity. Hosted by Andrea Ashley, a recovering shitshow with 17 years sober, each episode shares unfiltered insights, expert conversations, and practical tools to heal your nervous system and break free from the cycles that hold you back. Whether you’re an adult child of ...
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Revolutionary conversations on recovery as a journey of getting your LIFE back. The process, courage and resilience it takes to overcome, heal the spirit, brake patterns of dysfunction, belief systems, codependency, addictions and well.....life in general! Whatever it take to BE set free and live a life of love, with an open heart, aware, awake and full of gratitude.
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The Recovery Radio Network brings you twelve step speakers and workshops designed for recovering individuals and the people who support them. The speakers share their personal experiences of recovery on the topics of alcoholism, co-dependency, and drug addiction, while our workshops are aimed at helping recovering individuals develop a better understand of twelve step programs.
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Watermark Audio: Recovery Channel

Watermark Community Church, Dallas, TX

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This podcast is a production of Watermark Community Church in Dallas, Texas, USA. Watermark exists to be and make more fully devoted followers of Christ, looking to God's Word as our only authority, conscience and guide.
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Matt Brown is a practicing full-time addiction interventionist. He sits down with industry guests and discusses various topics surrounding intervention, addiction and mental health. His goal is to entertain, remove the negative stigma that surrounds the conversation around addiction/alcoholism and help as many families as he can find recovery from addiction. If someone you love is struggling with addiction or alcoholism, this is the podcast for you!
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The Self-Love Recovery Podcast

Ross Rosenberg, M. Ed., LCPC, CADC

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Begin your recovery from narcissists and narcissistic abuse, codependency, gaslighting, trauma, and more with Ross Rosenberg's Self-Love Recovery Podcast! Expect to be informed, inspired & unburdened by master psychotherapist Ross Rosenberg, an international expert on narcissistic abuse, codependency & trauma recovery & best-selling author of The Human Magnet Syndrome. Millions of people have already been given hope, direction, and enlightenment through his YouTube contributions and book sal ...
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The Unhooked Podcast

Annie Highwater

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True stories and lessons learned from those still standing through adversity and fiery trials. Hosted by Recovery Writer Annie Highwater, Author of books "Unhooked", and "Unbroken." Created for sharing the lives of those who have struggled with (or have been adjacent to), addiction, alcoholism, codependency, crisis and chaos. Names, and minor details have been changed to preserve anonymity, but the experiences are real, raw and true. The purpose of this podcast is to let you know you're NOT ...
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Till The Wheels Fall Off

TWFO Couple - Matt & Paige Robinson

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Till The Wheels Fall Off (TWFO) podcast is hosted by Matt and Paige Robinson. TWFO focuses primarily on the relationship dynamics between spouses and partners of alcoholics or addicts and ways to best navigate the difficulties of codependent, addicted, unstable, and narcissistic behavior. The program is enjoyable and informative for anyone seeking self-betterment, inspiration, perspective, or direction with themes ranging from boundaries, recovery, marriage, and parenting with tons of humor ...
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RAW Recovery Podcast

trudgingtogether

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Storytelling has a profound impact on individuals in recovery, as it allows them to connect with others who have walked similar paths. By sharing their own stories of struggle and triumph, individuals can find a sense of validation, comfort, and hope. When others hear stories of resilience and recovery, they feel less alone in their own struggles and are inspired to continue their journey towards healing. Storytelling can also help to break down stigmas and stereotypes surrounding addiction ...
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This Is Woman's Work with Nicole Kalil

Nicole Kalil + Airwave Media

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Together, we're redefining what it means, looks and feels like, to be doing "woman's work" in the world today. From boardrooms to studios, kitchens to coding dens, we explore the multifaceted experiences of today's women, confirming that the new definition of "woman's work" is whatever feels authentic, true, and right for you. We're shedding expectations, setting aside the "shoulds", giving our finger to the "supposed tos". We're torching the old playbook and writing our own rules. Who runs ...
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Delve into life’s most exquisite mysteries and evolve your consciousness through deep-dive teachings and conversations on Shamanism, Mysticism, Occult Knowledge, the Alchemical Marriage, Soul Healing, Tantra, Taoism, Buddhism, Addiction Recovery, Psychic Protection, and more. You are not crazy for being tapped into the subtle dimensions of this life─you are the leader and healer we’ve been waiting for. 🔥 Get ready to turn your wounds into wisdom, and your pain into power.
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Betrayal Trauma Recovery

Anne Blythe, M.Ed.

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No woman wants to face the horror of her husband’s betrayal. Or have to recover from the emotional, physical & financial trauma and never-ending consequences. But these courageous women DID. And we’ll walk with you, so YOU can too. If you’re experiencing pain, chaos, and isolation due to your husband’s lying, anger, gaslighting, manipulation, infidelity, and/or emotional abuse… If he’s undermined you and condemned you as an angry, codependent, controlling gold-digger… If you think your husba ...
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I’m Patty Martin-Guerra, and this podcast proves that your greatest love story is coming, I found love at nearly 50 – not by luck, but by surrendering myself to the Lord.. For years, I believed ”love wasn’t in the cards for women like me” and I attracted toxic relationships because my wounded inner voice believed I deserved less than God’s best. Everything changed when I embraced Matthew 6:33 says, ”But seek first his kingdom and his righteousness, and all these things will be given to you a ...
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A real girl talking about real sh*t! -From codependency and love addiction, to single parenting and situationships. Join me on my journey of self-development, self-healing, and spirituality discussed on a practical level.
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The Codependent Perfectionist is a series on the dynamics of codependency and perfectionism. Alana self identifies as the Codependent Perfectionist, giving you a mix of psychoeducation and anecdotes from her own work as a therapist to understand how these issues play out in everyday life. Contact Alana: [email protected], alanacarvalho.com or following on Instagram thecodependentperfectionist for any questions or comments!
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Lisa A. Romano is a globally recognized Breakthrough Life Coach, award-winning author, and a leading expert in emotional recovery. Named the #1 Most Influential Person of 2020 and one of the World's Most Inspiring Women of 2023, Lisa has dedicated her career to helping others break free from the chains of codependency and narcissistic abuse. As the creator of the Conscious Healing Academy, she has developed a groundbreaking approach to emotional recovery that focuses on healing the deep-root ...
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Welcome to “Love Your Life with Susie Pettit” – your go-to podcast for life empowerment and genuine self growth! If you’ve ever thought, “Why don’t I feel happier?” or “How can I finally set boundaries without guilt?”—this podcast is for you. I’m here to help you love the life you’re living by teaching the essential skills we weren’t taught in school. From mindset and habit formation to codependency recovery, midlife reinvention, emotional intelligence, and even health and wellness through p ...
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A master-class in personal and professional development, ultra-athlete, wellness evangelist and bestselling author Rich Roll delves deep with the world's brightest and most thought provoking thought leaders to educate, inspire and empower you to unleash your best, most authentic self. More at: https://richroll.com
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My name is Jada. I live in recovery, and I want to help you succeed staying clean or sober by talking about the real challenges that come with staying sober. My sobriety date is 11/24/2023. I been through it all. I recover out loud, so you don't have to suffer in silence. For business inquires, please email me at [email protected]
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Sophie helps you heal from codependency by delving into the most important issues that contribute to it, like people-pleasing, emotional childhood, insecurity, enmeshment, resentment, and so much more. By listening to this podcast and implementing what Sophie teaches, you WILL create a life that you truly love, even if you don't yet believe that's possible. Enjoy!
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Buttrfly Effect podcast

Gail Ferguson Jones

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Stories of recovery from codependency for individuals and families living with the dysfunction of a loved one's struggle with drug, alcohol or other addictions. Each episode focuses on life transformation, self-love, emotional healing and personal empowerment
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The Ambitious Addicts podcast is a weekly show about addiction recovery, ambition in recovery, and real-life stories of recovery. Episodes Feature lived experiences of both the host, Terra Carbert, and other women in recovery who have gone on to create lives they never even imagined were possible. This recovery podcast includes lived experience episodes discussing all pathways to healing and all addictions including: Gambling Addiction Alcoholism Drug Addiction Sex Addiction Codependency Wor ...
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Moments of Clarity

Imperial Recovery Media

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Take a minute and become inspired to find clarity in your quest to live healthy and maintain sobriety. Toby C. focuses on a variety of topics Codependency to Relapse, Denial to Open-Mindedness. Updated weekly.
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Welcome to the Recover Your Soul™ Community Join Rev. Rachel Harrison on a transformative spiritual journey of healing and awakening with the Recover Your Soul Podcast. Rooted in Recover Your Soul™ A 9-Step Process to Healing and Awakening, this podcast offers a practical and spiritual path to freedom from codependency, people-pleasing, and the illusion of control. Each episode invites you to release what no longer serves you, discover deeper self-awareness, and remember your wholeness. Draw ...
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Joe delves into the complexities of trauma and its impact on behaviors, emotions, and relationships. He emphasizes the importance of being authentically courageous and vulnerable. Joe shares his expertise and personal experiences to help listeners understand and overcome their struggles. The podcast provides a supportive and empathetic space for individuals to learn, reflect, and take steps towards a more authentic and fulfilling life. For access to all episodes and bonus content, subscribe ...
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The Recovered Life Show

The podcast that helps you live your best-recovered life!

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Information you need to live your best-recovered life. Join host Damon Frank as he brings you addiction recovery stories, news, expert perspectives, and features about life in sobriety and addiction recovery. www.recoveredlife.tv
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Mission My Life

Mission My Life

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Certified Codependency Recovery & Mindset Coach Dana Cooper, gives you the tools to start your personal journey with healing from Codependency, C-PTSD, and narcissistic abuse. Make your life you mission!
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Wife On The Rocks I Gaslighting, Addiction, Codependency, Al Anon, Alcoholism, Recovery

Christian Alcoholism Relationship Coach, Crisis Parenting Coach

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Did you marry the man of your dreams, only to now find alcohol seeping into every part of your family? As a woman of faith, committed to your vows, do you struggle to walk out your convictions amidst the chaos and confusion that has devastated your marriage? Do you wish you had someone to confide in without judgment, consequences later or let’s be honest, hearing the worst advice EVER from well meaning people? Despite your relentless efforts, do you feel betrayed, stuck in a cycle, praying f ...
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Healing Anonymous

Healing Anonymous

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I've struggled with emotional problems, addictions and codependency, and there's been a lot of improvement for me. Part of my continued healing is that I share with others the solution. Here's information for healing and life. In short: Being sorry, and being forgiven for true wrongs, in the name of Jesus of Nazareth.
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The Bubble Hour

The Bubble Hour

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The Bubble Hour is a weekly podcast hosted by recovery author and blogger, Jean McCarthy. Real People. Real Stories. Real Hope. The "Bubble" is what we use to stay safe and happy in sobriety (especially early sobriety). We surround ourselves with things and people who bring us joy, laughter and comfort. What do you put in YOUR bubble?
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Welcome to "Emotional Nightmares," the podcast that delves deep into the complex and turbulent landscape of the human heart. We explore the intricacies of trust, codependency, vulnerability, fear, and communication with curiosity and compassion. Through unfiltered stories from those who’ve faced these challenges, we guide listeners along their own emotional journeys, helping them overcome life’s obstacles. From anger and addiction to breaking down personal barriers, we aim to uncover the roo ...
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Love Over Addiction

Michelle Anderson

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Join host Michelle Anderson as she discusses life while loving someone struggling with addiction. The goal of each episode is to leave you with encouragement, hope, and some laughs while you navigate the heartbreaking and rewarding relationship of loving someone with substance use disorder. If you're exhausted from trying to help, lonely, and unsure what to do next - you've come to the right place.
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Emotional Badass

Nikki Eisenhauer

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Hosted by psychotherapist Nikki Eisenhauer, M.Ed. LPC, LCDC. This show provides essential emotional education on Mental Health, HSP (Highly Sensitive People), Narcissists & Manipulative personalities, healing from Trauma and PTSD, calming your nervous system, inner child work, and setting healthy boundaries. Emotional Badasses are survivors, thrivers, seekers, and healers! Expand and awaken to your higher purpose, be more present and authentic, find strength in spirituality, quiet the monkey ...
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My Badass Recovery

Pamela Rueda and Alyssa Rocco

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Ready to break free from drinking - or whatever else that's keeping you stuck? Meet Pamela and Alyssa, two powerhouse recovery coaches on a mission to shatter the stigma surrounding addiction and show the beauty of freedom through recovery. Alcoholism, eating disorders, sex and love addiction – these are just a few chapters in the personal stories of our hosts. Today, they're here to lay it all bare: how they found themselves trapped and how they revolutionized their lives through recovery. ...
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Are you curious to explore a holistic approach to recovery from addiction, disordered eating, codependency, burnout, anxiety, "the hustle" or whatever it is you are recovering from? Trading the shame and stigma of addiction for curiosity, enthusiasm and levity, host Jennifer Lebedoff wholeheartedly creates a beautiful life she doesn’t have to escape. This podcast shares a series of practices for you to try at home, including yoga, breathwork and meditation. We’ll share stories and discuss id ...
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Eternally Amy

Amy Liz Harrison

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Best-selling author Amy Liz Harrison as she chats about being a sober mom of 8, her tips on writing books, deconstruction of faith while in recovery. https://www.amylizharrison.com/
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No Visible Bruises

Caroline Strawson

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Trauma & Narcissism Redefined is to help women thrive after the devastating effects from the trauma of narcissistic abuse. Hosted by Caroline Strawson, best-selling author, speaker and award-winning Trauma Therapist & Coach and founder of the #1 Trauma Informed Narcissistic Trauma Recovery Programme using a unique integration of tools such as Internal Family Systems, Brainspotting, Somatic Experiencing, EMDR, Hypnotherapy, Breath Work & Positive Psychology to help you move form Post Traumati ...
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In the past year, my life has flipped a complete 180º. I shared A LOT on my YouTube channel as I learned and changed, but I want to share more about: HOW I started trusting myself and increasing my confidence, how I began my recovery from codependency, how I deal with the struggles of loving a spouse in recovery from addiction, and how I lost 35lbs in 5 months! I don’t want anybody else stuck where I was. If I can help one person by telling my story, then it’s worth it. We all deserve to liv ...
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Setting and defending boundaries is the difference between letting someone else run your life, or you getting the life you've always wanted. Through my experience of being in recovery of a severe drug addiction, and managing my codependency with toxic people, I have learned a thing or two about the importance of boundaries. Boundaries is something that is forever changing, growing, morphing, and something to keep a constant check up on. This podcast is your check-in for your own boundaries, ...
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Statistics show that as many as one out of every four adults experienced childhood abuse. Therapists agree that a key element in recovery from abuse is to experience a "re-parenting process" - something that is hard to do for ourselves. Adding the element of spirituality to any recovery program enables abuse survivors to discover that needed source of power outside of themselves. Adults who were sexually, emotionally, or physically abused as children can find healing and wholeness as they le ...
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Do you feel like addiction has stolen the peace and purpose from your home, leaving you overwhelmed and unsure of who you are in Christ? ✨ Welcome to Faith Over Addiction! ✨ This podcast is for Christian women who love someone struggling with addiction. Together, we’ll navigate the heartbreak, chaos, and confusion while uncovering God’s bigger plan for your life—and your family. 🌿 What You'll Find Here: ✅ Hope & Healing ✅ Faith-Filled Insights ✅ Practical Tools for Boundaries & Peace ✅ Hones ...
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Reason With Me

Jackson Goding - Self-Worth and Relationship Psychotherapist and Counsellor

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This podcast is about raw, real and engaging conversations that get you to think. Get amongst it and reason with me about connection, self-worth and relationships. Why do we think feel and act the way we do? What drives us? How do we show up and be with ourselves and others? How do we find and thrive in healthy relationships? I love raising awareness and changing perspectives and have focused in and observed what the listeners have been connecting with most, you'll see a slight change from 2 ...
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Learn What Creates Abandonment Wounds? Physical abandonment: absent parent, divorce in childhood, death of a parent Emotional abandonment: parent present physically but emotionally unavailable, neglect Conditional love: love given only when you performed, achieved, or behaved "right" How Abandonment Shows Up in Your Dating Life: Anxious Attachment …
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Do you dread the holidays because money feels out of control — and no matter how hard you plan, budget, or prepare, something always sabotages your efforts? When you're married to someone struggling with alcoholism, the financial stress of the holiday season hits different. You’re trying to manage Christmas gifts, family events, groceries, travel… …
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Sometimes in recovery, we can confuse struggling in an area of recovery with the reality of defining freedom. What does freedom look like and does that mean we won't struggle if we are to say we are walking in freedom? In this episode, Rodney Holmstrom, Global Field Director of Celebrate Recovery will provide some language around helping us reframe…
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Codependency is when our emotional well-being depends on someone else’s behavior, reactions, approval, or chaos. It’s the habit of trying to fix, manage, or control other people while ignoring our own needs. In recovery, codependency is just as destructive as the addiction itself — because it keeps us living through others instead of living our own…
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✨ Join Breathe to Heal: A 7-week Somatic Journey to Release & Receive Long-term recovery doesn’t mean you stop getting triggered — it means you finally see how deep the wiring goes. This episode explores how to navigate those ongoing invitations for growth without turning every setback into proof that you’re failing. Dr. Sarah Michaud is a clinical…
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Send one way text to Rev Rachel Many of us arrive here because someone we love is struggling - addiction, depression, or the weight of life - and we’ve carried it all, believing we had to fix it. But what if the moments that feel like collapse, yours or theirs, are actually the opening your soul has been waiting for? In this episode, we explore how…
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Radical acceptance isn’t about liking what’s happening. It’s about finally dropping the fight with reality. Most of us spent years arguing with life, resisting the truth, and trying to force things to be the way we wanted. That battle nearly killed us. Radical acceptance is the opposite — it’s the doorway into emotional sobriety. Acceptance doesn’t…
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We want to hear from you! Send us a question or comment. A single life can bend policy, culture, and the fate of families—and Harold E. Hughes is proof. We share how a farm kid from Depression-era Iowa lost his brother, survived war, and slid into alcohol-fueled chaos before a bathtub plea sparked a turnaround. That private shift led to public impa…
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Living in the solution doesn’t mean life gets easy. It means you stop pouring gasoline on your own fires. It means you stop rehearsing the problem and start walking toward the answer. Most of us spent years living in the problem — blaming, reacting, hiding, drinking, isolating, controlling, running. Living in the solution is the opposite of all tha…
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Loyalty is one of the most misunderstood principles in recovery. A lot of us came in with backwards loyalty — loyal to the wrong people, the wrong habits, the wrong beliefs, even the wrong version of ourselves. We confused loyalty with attachment, with people-pleasing, or with tolerating behavior that was destroying us. Real loyalty looks different…
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✨ Join Breathe to Heal: A 7-week Somatic Journey to Release & Receive Your childhood isn’t just a memory — it’s still quietly running the show inside your body. This episode unpacks how “The Body Keeps the Score” shows up in ways you might never have connected. Andrea joins us for a solo episode today, pulling back the curtain on how much of her ch…
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Have you ever been the only one seeing or telling the truth and NO one else sees, or believes you? That is called the Cassandra Complex (named after Cassandra in Greek mythology who was cursed to tell the truth and never be believed.). Whether it relates to addiction, alcoholism, relapse, abuse, etc. This happens and it can be excruciating. Breakin…
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If you’ve ever swallowed your needs, kept the peace, and then randomly lost your shit over something tiny (hi, dirty spoon in the sink), this episode is for you. Therapist and author Tonya Lester is here to talk about conflict, boundaries, and what it really means to be “difficult” in a world that still rewards women for being nice, accommodating, …
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The holidays can bring joy AND… stress. Between the parties, the pressure, and the people-pleasing, it’s easy to slip into that “F it” mindset with our wellness and mental health habits. Which is why many of us, myself included, get to January feeling down on ourselves and/or like our wellness is broken and we need massive change. Now. Dammit. And …
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“When Wisdom Calls and Trouble Whispers” Today is our very first episode of God Centered Recovery, hosted by Roger McDiarmid and Dion Miller. We’re kicking things off with Proverbs 1 — a chapter that captures a truth every person in recovery can relate to: wisdom calls out loudly, but trouble whispers quietly… and that whisper often sounds way too …
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Send us a text https://www.youtube.com/@emotionalnightmares https://www.facebook.com/hannah.lkmt Emotional Nightmares Podcast … Summary: In this episode of Emotional Nightmares, host dives deep into the topic of porn addiction with psychologist Hannah, who discusses the rising prevalence of this issue, its impact on mental health and relationships,…
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We judge ourselves by our intentions, but the world experiences us through our actions. And recovery sits right in the middle of that tension. Intentions matter — they show where our heart is pointed. But intentions without accountability? That’s how we stay sick. That’s how we repeat the same behaviors, hurt the same people, and convince ourselves…
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Amy reunites with her dear friend Dr. Sarah Michaud for a rich, emotional Boozeless Book Club conversation about Charlotte Kasl’s “Many Roads, One Journey.” Together they unpack fear-based systems, patriarchal conditioning, codependency, and the long-term work of building identity outside dogma. It’s honest, layered, and exactly the kind of dialogu…
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Learning how to set boundaries in an emotionally abusive relationship may seem confusing and overwhelming. Setting Boundaries With Your Emotionally Abusive Husband Will Establish Greater Safety Have you ever tried to set boundaries expecting more safety and security, only to feel more exposed to harm than ever? That’s because traditional boundary-s…
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People think healing makes you softer, gentler, more agreeable. But the truth? The healed version of you will look “meaner” — not because you turned into a jerk, but because you finally stopped letting people walk all over you. Healing doesn’t turn you into a saint. It turns you into someone who values their own peace. Someone who doesn’t apologize…
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Have you ever been accused of being a problem simply because you brought up a problem? In healthy relationships, it is essential that couples feel safe and are on the same page. It is normal to want your relationship to grow, and to wonder where the line is when it comes to bringing things to your partner's attention that you would like to change. …
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Gregg Renfrew is the founder of Beautycounter and now Counter—a pioneer in the clean beauty movement. Five years after our first exchange, Gregg returns with her story about navigating imposed change. After losing her company, she bought it back out of foreclosure in 48 hours—then let it die to save it. Today, we explore identity collapse, decoupli…
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Send one way text to Rev Rachel As we close out 2025, I want to invite you to take a gentle moment to recognize how much you’ve grown. When you’re recovering from codependency, people-pleasing, and the habit of trying to manage everything around you, progress often shows up in quiet ways. A pause before reacting. A boundary you were once afraid to …
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We’re getting unapologetically muscular today. Former Wall Street Journal reporter turned professional bodybuilder Anne-Marie Chaker joins us to talk about why women’s strength training is not a vanity play—it’s a longevity strategy, a confidence accelerator, and a rebellion against “shrink yourself” culture. In this episode, we dig into: 🏋️‍♀️ Why…
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Have an episode suggestion? Text us! In this Mindset Monday, Matt gets real about why the holidays are a pressure cooker for people in recovery and for the families who love them. He shares hard personal memories from his last Christmas in active addiction and his first Christmas sober, and breaks down the three stages of relapse, emotional, mental…
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We don’t get sober just to stop drinking — we get sober because something inside us wakes up. A deep desire to live usefully. A desire to stop hiding, stop destroying, and start showing up for life in a way that actually matters. Living usefully isn’t about being perfect. It isn’t about saving the world. It’s about being honest, present, dependable…
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A cozy guided sleep meditation to help you relax, unwind, and get in touch with your sleepy grizzly side. Perfect for a cold winter night tucked beneath the covers of your warm bed. Resources: PATTERNSCAPES DECK: https://getpatternscapes.com/ WORK WITH NIKKI 1:1: EmotionalBadass.com/coaching 30 Days to Peace Course EmotionalBadass.com/peace THE BI-…
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During messy and hard times, including the holidays, the enemy may try to break the momentum of our recovery journey. What are some ways that we can maintain the incredible life-giving momentum that He has begun in our recovery journey? What are some things that we can be aware of as we continue step-by-step? In this episode, Rodney Holmstrom, Glob…
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We’re not here to be perfect — we’re here to grow. And sometimes growth comes dressed up as a slip, a setback, or a moment where our flaws get loud. That doesn’t make you a failure. It makes you human. Today we’re talking about what it really means to look beyond the flaws — ours and other people’s — and why a slip can actually be progress when it …
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Living sober is one thing. Living emotionally sober is where the real work starts. Most of us didn’t drink because life was hard — we drank because feelings were hard. Emotional sobriety is the ability to sit in life without letting our reactions run the show. In today’s Daily Trudge, we’re breaking down what emotional sobriety actually means, why …
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