Podcast focusing on codependency. Learning how to create healthier relationships, healthier self and healthier lives.
…
continue reading
Codependency Recovery Podcasts
This is a podcast that shares life change stories, courage, hope and leadership wisdom, centered around the Celebrate Recovery principles. Come along for the journey.
…
continue reading
Revolutionary conversations on recovery as a journey of getting your LIFE back. The process, courage and resilience it takes to overcome, heal the spirit, brake patterns of dysfunction, belief systems, codependency, addictions and well.....life in general! Whatever it take to BE set free and live a life of love, with an open heart, aware, awake and full of gratitude.
…
continue reading
Adult Child dives deep into the lasting effects of growing up in dysfunctional families—unpacking complex and relational trauma, codependency, toxic shame, and addiction patterns with raw vulnerability and unapologetic authenticity. Hosted by Andrea Ashley, a recovering shitshow with 17 years sober, each episode shares unfiltered insights, expert conversations, and practical tools to heal your nervous system and break free from the cycles that hold you back. Whether you’re an adult child of ...
…
continue reading
The Recovery Radio Network brings you twelve step speakers and workshops designed for recovering individuals and the people who support them. The speakers share their personal experiences of recovery on the topics of alcoholism, co-dependency, and drug addiction, while our workshops are aimed at helping recovering individuals develop a better understand of twelve step programs.
…
continue reading
This podcast is a production of Watermark Community Church in Dallas, Texas, USA. Watermark exists to be and make more fully devoted followers of Christ, looking to God's Word as our only authority, conscience and guide.
…
continue reading
This show is a deep dive into recovery, mental health, and passionate stories of overcoming the odds, all from a biblical perspective.
…
continue reading
Begin your recovery from narcissists and narcissistic abuse, codependency, gaslighting, trauma, and more with Ross Rosenberg's Self-Love Recovery Podcast! Expect to be informed, inspired & unburdened by master psychotherapist Ross Rosenberg, an international expert on narcissistic abuse, codependency & trauma recovery & best-selling author of The Human Magnet Syndrome. Millions of people have already been given hope, direction, and enlightenment through his YouTube contributions and book sal ...
…
continue reading
True stories and lessons learned from those still standing through adversity and fiery trials. Hosted by Recovery Writer Annie Highwater, Author of books "Unhooked", and "Unbroken." Created for sharing the lives of those who have struggled with (or have been adjacent to), addiction, alcoholism, codependency, crisis and chaos. Names, and minor details have been changed to preserve anonymity, but the experiences are real, raw and true. The purpose of this podcast is to let you know you're NOT ...
…
continue reading
Till The Wheels Fall Off (TWFO) podcast is hosted by Matt and Paige Robinson. TWFO focuses primarily on the relationship dynamics between spouses and partners of alcoholics or addicts and ways to best navigate the difficulties of codependent, addicted, unstable, and narcissistic behavior. The program is enjoyable and informative for anyone seeking self-betterment, inspiration, perspective, or direction with themes ranging from boundaries, recovery, marriage, and parenting with tons of humor ...
…
continue reading
A master-class in personal and professional development, ultra-athlete, wellness evangelist and bestselling author Rich Roll delves deep with the world's brightest and most thought provoking thought leaders to educate, inspire and empower you to unleash your best, most authentic self. More at: https://richroll.com
…
continue reading
Delve into life’s most exquisite mysteries and evolve your consciousness through deep-dive teachings and conversations on Shamanism, Mysticism, Occult Knowledge, the Alchemical Marriage, Soul Healing, Tantra, Taoism, Buddhism, Addiction Recovery, Psychic Protection, and more. You are not crazy for being tapped into the subtle dimensions of this life─you are the leader and healer we’ve been waiting for. 🔥 Get ready to turn your wounds into wisdom, and your pain into power.
…
continue reading
4
Dating After Divorce | Christian Dating, Codependency, Dating with Kids, Narcissist, Trauma Healing, Divorce Recovery, Dating Again, God-Led Relationship
pattymartinlifecoach
1
34
I’m Patty Martin-Guerra, and this podcast proves that your greatest love story is coming, I found love at nearly 50 – not by luck, but by surrendering myself to the Lord.. For years, I believed ”love wasn’t in the cards for women like me” and I attracted toxic relationships because my wounded inner voice believed I deserved less than God’s best. Everything changed when I embraced Matthew 6:33 says, ”But seek first his kingdom and his righteousness, and all these things will be given to you a ...
…
continue reading
Award-winning weekly podcast that approaches psychology and mental health in an accessible way. Listen as our host Gabe Howard speaks candidly with experts, celebrities, and other notables to break down complex topics into simpler terms.
…
continue reading
1
It’s Not You, It’s Your Trauma - Trauma, PTSD, Abuse, Anxiety & Recovery - Joe Ryan
Joe Ryan
10263
Joe delves into the complexities of trauma and its impact on behaviors, emotions, and relationships. He emphasizes the importance of being authentically courageous and vulnerable. Joe shares his expertise and personal experiences to help listeners understand and overcome their struggles. The podcast provides a supportive and empathetic space for individuals to learn, reflect, and take steps towards a more authentic and fulfilling life. For access to all episodes and bonus content, subscribe ...
…
continue reading
Matt is a professional interventionist with more than twenty years of frontline experience working with addiction, recovery, and the families caught in between. Having guided hundreds of families through the chaos, fear, and uncertainty that surround substance use disorder, he understands both the clinical realities of addiction and the emotional toll it takes on the people who love someone struggling. On The Party Wreckers Podcast, Matt pulls back the curtain on addiction and intervention—c ...
…
continue reading
Tell me your secret, I'll tell you mine — true confessions of love, sex, money, relationships, addictions, and hidden taboo topics that are often hilarious, uplifting, and hopeful. Hosted by best-selling author, actress, and coach Brianne Davis, the podcast offers a mix of guest interviews and topic-specific discussions. Every Monday, listeners are invited to join Brianne as she pulls back the curtain and explores the how, what, when, where, and why of various subjects. Some episodes feature ...
…
continue reading
Welcome to the Recover Your Soul™ Community Join Rev. Rachel Harrison on a transformative spiritual journey of healing and awakening with the Recover Your Soul Podcast. Rooted in Recover Your Soul™ A 9-Step Process to Healing and Awakening, this podcast offers a practical and spiritual path to freedom from codependency, people-pleasing, and the illusion of control. Each episode invites you to release what no longer serves you, discover deeper self-awareness, and remember your wholeness. Draw ...
…
continue reading
Welcome to the “Love Your Life Show” with Susie Pettit, your podcast for life empowerment, self growth and midlife wellness This is a great podcast for moms of anxious teens, empty nest, adult children of emotionally immature parents, people with complex PTSD, CPTSD, relational trauma, narcissist recovery, disorganized anxious avoidant attachment or who consider themselves ACOA or adult children. Learn more at http://smbwell.com or https://instagram.com/smb.wellness
…
continue reading
Lisa A. Romano is a globally recognized Breakthrough Life Coach, award-winning author, and a leading expert in emotional recovery. Named the #1 Most Influential Person of 2020 and one of the World's Most Inspiring Women of 2023, Lisa has dedicated her career to helping others break free from the chains of codependency and narcissistic abuse. As the creator of the Conscious Healing Academy, she has developed a groundbreaking approach to emotional recovery that focuses on healing the deep-root ...
…
continue reading
My name is Jada. I live in recovery, and I want to help you succeed staying clean or sober by talking about the real challenges that come with staying sober. My sobriety date is 11/24/2023. I been through it all. I recover out loud, so you don't have to suffer in silence. For business inquires, please email me at [email protected]
…
continue reading
A real girl talking about real sh*t! -From codependency and love addiction, to single parenting and situationships. Join me on my journey of self-development, self-healing, and spirituality discussed on a practical level.
…
continue reading
Sophie helps you heal from codependency by delving into the most important issues that contribute to it, like people-pleasing, emotional childhood, insecurity, enmeshment, resentment, and so much more. By listening to this podcast and implementing what Sophie teaches, you WILL create a life that you truly love, even if you don't yet believe that's possible. Enjoy!
…
continue reading
Stories of recovery from codependency for individuals and families living with the dysfunction of a loved one's struggle with drug, alcohol or other addictions. Each episode focuses on life transformation, self-love, emotional healing and personal empowerment
…
continue reading
The Ambitious Addicts podcast is a weekly show about addiction recovery, ambition in recovery, and real-life stories of recovery. Episodes Feature lived experiences of both the host, Terra Carbert, and other women in recovery who have gone on to create lives they never even imagined were possible. This recovery podcast includes lived experience episodes discussing all pathways to healing and all addictions including: Gambling Addiction Alcoholism Drug Addiction Sex Addiction Codependency Wor ...
…
continue reading
Take a minute and become inspired to find clarity in your quest to live healthy and maintain sobriety. Toby C. focuses on a variety of topics Codependency to Relapse, Denial to Open-Mindedness. Updated weekly.
…
continue reading
4
Wife On The Rocks I Gaslighting, Addiction, Codependency, Al Anon, Alcoholism, Recovery
Christian Alcoholism Relationship Coach, Crisis Parenting Coach
251
Did you marry the man of your dreams, only to now find alcohol seeping into every part of your family? As a woman of faith, committed to your vows, do you struggle to walk out your convictions amidst the chaos and confusion that has devastated your marriage? Do you wish you had someone to confide in without judgment, consequences later or let’s be honest, hearing the worst advice EVER from well meaning people? Despite your relentless efforts, do you feel betrayed, stuck in a cycle, praying f ...
…
continue reading
When it comes to heartbreak, most people fear it. But not Chelsea, who believes in feeling and appreciating it all. On this podcast, Breakup Coach Chelsea Leigh Trescott explores the upside of heartbreak, shedding light on how breaking points are our greatest opportunity to become meaningful, relatable human beings who are stronger in love, life, and character.
…
continue reading
The Codependent Perfectionist is a series on the dynamics of codependency and perfectionism. Alana self identifies as the Codependent Perfectionist, giving you a mix of psychoeducation and anecdotes from her own work as a therapist to understand how these issues play out in everyday life. Contact Alana: [email protected], alanacarvalho.com or following on Instagram thecodependentperfectionist for any questions or comments!
…
continue reading
Certified Codependency Recovery & Mindset Coach Dana Cooper, gives you the tools to start your personal journey with healing from Codependency, C-PTSD, and narcissistic abuse. Make your life you mission!
…
continue reading
Information you need to live your best-recovered life. Join host Damon Frank as he brings you addiction recovery stories, news, expert perspectives, and features about life in sobriety and addiction recovery. www.recoveredlife.tv
…
continue reading
I've struggled with emotional problems, addictions and codependency, and there's been a lot of improvement for me. Part of my continued healing is that I share with others the solution. Here's information for healing and life. In short: Being sorry, and being forgiven for true wrongs, in the name of Jesus of Nazareth.
…
continue reading
The Bubble Hour is a weekly podcast hosted by recovery author and blogger, Jean McCarthy. Real People. Real Stories. Real Hope. The "Bubble" is what we use to stay safe and happy in sobriety (especially early sobriety). We surround ourselves with things and people who bring us joy, laughter and comfort. What do you put in YOUR bubble?
…
continue reading
Welcome to "Emotional Nightmares," the podcast that delves deep into the complex and turbulent landscape of the human heart. We explore the intricacies of trust, codependency, vulnerability, fear, and communication with curiosity and compassion. Through unfiltered stories from those who’ve faced these challenges, we guide listeners along their own emotional journeys, helping them overcome life’s obstacles. From anger and addiction to breaking down personal barriers, we aim to uncover the roo ...
…
continue reading
Join host Michelle Anderson as she discusses life while loving someone struggling with addiction. The goal of each episode is to leave you with encouragement, hope, and some laughs while you navigate the heartbreaking and rewarding relationship of loving someone with substance use disorder. If you're exhausted from trying to help, lonely, and unsure what to do next - you've come to the right place.
…
continue reading
Ready to break free from drinking - or whatever else that's keeping you stuck? Meet Pamela and Alyssa, two powerhouse recovery coaches on a mission to shatter the stigma surrounding addiction and show the beauty of freedom through recovery. Alcoholism, eating disorders, sex and love addiction – these are just a few chapters in the personal stories of our hosts. Today, they're here to lay it all bare: how they found themselves trapped and how they revolutionized their lives through recovery. ...
…
continue reading
Are you curious to explore a holistic approach to recovery from addiction, disordered eating, codependency, burnout, anxiety, "the hustle" or whatever it is you are recovering from? Trading the shame and stigma of addiction for curiosity, enthusiasm and levity, host Jennifer Lebedoff wholeheartedly creates a beautiful life she doesn’t have to escape. This podcast shares a series of practices for you to try at home, including yoga, breathwork and meditation. We’ll share stories and discuss id ...
…
continue reading
In the past year, my life has flipped a complete 180º. I shared A LOT on my YouTube channel as I learned and changed, but I want to share more about: HOW I started trusting myself and increasing my confidence, how I began my recovery from codependency, how I deal with the struggles of loving a spouse in recovery from addiction, and how I lost 35lbs in 5 months! I don’t want anybody else stuck where I was. If I can help one person by telling my story, then it’s worth it. We all deserve to liv ...
…
continue reading
Trauma & Narcissism Redefined is to help women thrive after the devastating effects from the trauma of narcissistic abuse. Hosted by Caroline Strawson, best-selling author, speaker and award-winning Trauma Therapist & Coach and founder of the #1 Trauma Informed Narcissistic Trauma Recovery Programme using a unique integration of tools such as Internal Family Systems, Brainspotting, Somatic Experiencing, EMDR, Hypnotherapy, Breath Work & Positive Psychology to help you move form Post Traumati ...
…
continue reading
Setting and defending boundaries is the difference between letting someone else run your life, or you getting the life you've always wanted. Through my experience of being in recovery of a severe drug addiction, and managing my codependency with toxic people, I have learned a thing or two about the importance of boundaries. Boundaries is something that is forever changing, growing, morphing, and something to keep a constant check up on. This podcast is your check-in for your own boundaries, ...
…
continue reading
Statistics show that as many as one out of every four adults experienced childhood abuse. Therapists agree that a key element in recovery from abuse is to experience a "re-parenting process" - something that is hard to do for ourselves. Adding the element of spirituality to any recovery program enables abuse survivors to discover that needed source of power outside of themselves. Adults who were sexually, emotionally, or physically abused as children can find healing and wholeness as they le ...
…
continue reading
1
Faith Over Addiction | Biblical Idenity and Boundaries for Loving Someone with Addiction
Tanya Gioia
1233
Do you feel like addiction has stolen the peace and purpose from your home, leaving you overwhelmed and unsure of who you are in Christ? ✨ Welcome to Faith Over Addiction! ✨ This podcast is for Christian women who love someone struggling with addiction. Together, we’ll navigate the heartbreak, chaos, and confusion while uncovering God’s bigger plan for your life—and your family. 🌿 What You'll Find Here: ✅ Hope & Healing ✅ Faith-Filled Insights ✅ Practical Tools for Boundaries & Peace ✅ Hones ...
…
continue reading
This podcast is about raw, real and engaging conversations that get you to think. Get amongst it and reason with me about connection, self-worth and relationships. Why do we think feel and act the way we do? What drives us? How do we show up and be with ourselves and others? How do we find and thrive in healthy relationships? I love raising awareness and changing perspectives and have focused in and observed what the listeners have been connecting with most, you'll see a slight change from 2 ...
…
continue reading
Podcast to increase the awareness of Codependency. To look at the behavior and journey to healing. *Special thanks to DS Productions for audio assistance and Quadrius Salters for my music.
…
continue reading
I am on a healing journey, breaking cycles of toxic family patterns of mental, verbal, and emotional abuse that have plagued my family for generations. My children deserved better than what I got so I embarked on a path of healing, addressing the internal pain caused by the rage, fear, guilt, shame, rejection, manipulation, and neglect that I was raised with. This quest for authenticity and peace is an endless journey of discovery and recovery with no finish line. I hope my story, truth, hum ...
…
continue reading
Join us in sharing our passion for recovery on the Soberoso Podcast, where we explore powerful stories from around the globe with your host Dora, a recovered alcoholic and advocate for sobriety. Each episode brings you real, raw, and inspiring conversations about addiction, healing, and the transformative power of recovery. Whether you’re sober curious, in long-term recovery, or supporting a loved one battling addiction, Soberoso is a welcoming space that celebrates all paths to recovery. We ...
…
continue reading
1
34| Stop Over-Explaining: What James 5:12 Teaches About Boundaries
15:48
15:48
Play later
Play later
Lists
Like
Liked
15:48
Are you struggling with setting healthy boundaries as a Christian? Do you feel guilty saying no or find yourself people-pleasing instead of being honest? In this episode, we dive deep into James 5:12—'Let your yes be yes and your no be no'—to discover what the Bible really says about healthy boundaries in relationships. Join my membership Dating Af…
…
continue reading
1
Ep 50 Ever Wonder Why He Drinks More at the Holidays? INTERVIEW: Recovering Alcoholic Explains His Addiction Experience of Christmas Past.
21:06
21:06
Play later
Play later
Lists
Like
Liked
21:06
Why does drinking seem to escalate every holiday season — and why does it feel so lonely for the wife watching it happen? In this episode of Wife on the Rocks, we sit down together for an honest conversation about why alcoholics often drink more at the holidays and what that increase actually looks like inside a marriage. This interview explores: •…
…
continue reading
1
What to Do When You’re Triggered: A Practice for Healing the Emotional Body
26:09
26:09
Play later
Play later
Lists
Like
Liked
26:09
Hi beautiful soul, welcome back to the Spiritually Empowered Podcast! In this episode, we explore what’s really happening when you get triggered and how to work with it instead of reacting or abandoning yourself. I share a simple, embodied practice that has changed my life and my relationships, rooted in mysticism, parts work, nervous system wisdom…
…
continue reading
1
213: The Truth About Estrangement: Boundaries, No Contact & Grief w/ Dr. Sharon Martin
1:00:07
1:00:07
Play later
Play later
Lists
Like
Liked
1:00:07
If you keep getting re-triggered by the people you’re trying to heal from, healing starts to feel impossible. This episode unpacks when taking space is the most loving thing you can do for yourself. Dr. Sharon Martin is a psychotherapist and author specializing in helping adult children recover from difficult childhoods. She's passionate about help…
…
continue reading
1
Occam’s Razor & Recovery, Keeping it Simple and Releasing the Stories That Hurt Us
22:06
22:06
Play later
Play later
Lists
Like
Liked
22:06
Occam’s Razor & Recovery: Keeping it Simple and Releasing the Stories That Hurt Us Occams Razor = The simplest explanation is usually the best one. Cut the fat, so to speak. It can be applied in relationships - especially regarding giving the benefit of the doubt... Or when wondering "Is this thing I'm about to do right or wrong..." Or when wonderi…
…
continue reading
1
#282 - Red Flags, Fear, and the Standard We’ve Accepted
1:00:14
1:00:14
Play later
Play later
Lists
Like
Liked
1:00:14
Have an episode suggestion? Text us! In this episode, Matt and Paige move through three conversations that are deeply connected and hard to ignore once you see them clearly. First, we talk about red flags that get mislabeled as “just the addiction.” Weaponized vows, religious guilt, control, degradation, chronic blame-shifting, intimidation, and ve…
…
continue reading
1
A Guided Tapping Session for the Days You Just Can’t Even
6:22
6:22
Play later
Play later
Lists
Like
Liked
6:22
This is the episode you’ve been asking for! When you next feel overwhelmed, anxious, emotionally exhausted, or over. it. all….Before booking a one-way ticket to anywhere but here, press play and tap along with me. In this episode of the Love Your Life Show, I walk you through a full guided EFT tapping session. This is the exact practice I use when …
…
continue reading
By Station Manager
…
continue reading
1
65: Recognizing Emotional Vampires: Setting Boundaries and Reclaiming Your Peace with Daniel Ratner
46:29
46:29
Play later
Play later
Lists
Like
Liked
46:29
In this episode of The Codependent Doctor, I’m joined by Daniel Ratner, relationship coach and author, to talk about Emotional Vampires, the people in our lives who leave us feeling drained, overwhelmed, or emotionally exhausted. We explore why we stay in unhealthy relationships, how self-esteem plays a role in who we attract, and what it actually …
…
continue reading
1
(Audio only)From pain to purpose: Steve Feldman journey of healing
40:24
40:24
Play later
Play later
Lists
Like
Liked
40:24
Send us a text Emotional Nightmares Podcast … Summary: In this episode of Emotional Nightmares, host Tyler speaks with Steve Feldman about his unique approach to recovery from addiction. Steve shares his personal journey, the impact of family dynamics on his addiction, and the realization that led him to seek change. He discusses the struggles he f…
…
continue reading
By Station Manager
…
continue reading
1
Dr. Will Bulsiewicz: Heal Your Gut, Reduce Inflammation & Optimize Your Microbiome
2:27:58
2:27:58
Play later
Play later
Lists
Like
Liked
2:27:58
Dr. Will Bulsiewicz is a gastroenterologist, one of the world's foremost authorities on the gut microbiome, and author of “Plant Powered Plus.” This conversation explores the gut-immune connection as the root determinant of chronic inflammation—the silent driver behind three out of five deaths. We discuss the four nutritional workhorses, why your m…
…
continue reading
In this thought-provoking episode of the Secret Life Podcast, host Brianne Davis-Gantt explores the complex world of the Type C personality, specifically those who are functionally frozen. Brianne breaks down the traits of this personality type, which combines people-pleasing, emotional suppression, and perfectionism, leading individuals to feel di…
…
continue reading
1
You Can Be Happy Even When Others Aren’t: Acceptance as a Path to Healing from Codependency
34:41
34:41
Play later
Play later
Lists
Like
Liked
34:41
Send one way text to Rev Rachel You Can Be Happy Even When Others Aren’t: Acceptance as a Path to Healing from Codependency One of the most painful beliefs many of us carry is that we can only be okay when the people around us are okay. This belief sits at the core of codependency, people-pleasing, control, and self-abandonment. It keeps us exhaust…
…
continue reading
1
#281 - Mindset Monday: The Cost of Becoming Better
1:17:27
1:17:27
Play later
Play later
Lists
Like
Liked
1:17:27
Have an episode suggestion? Text us! In this Mindset Monday, I’m walking through a handful of quotes I found in an Instagram carousel and breaking down what they actually mean in real life. Not the fluffy, motivational poster version. The version that applies to sobriety, rebuilding trust, leaving the wrong situation, and becoming the kind of perso…
…
continue reading
1
Neuroscience of Trauma: Healing Emotional Wounds in Adult Children
23:19
23:19
Play later
Play later
Lists
Like
Liked
23:19
When you are an adult child of emotional neglect, or were raised in an alcoholic, narcissistic, or unpredictable home, you are not aware of how your brain wires the nervous system to be locked in survival mode. Daughters and sons of toxic parents learned to survive through hypervigilance, scanning the faces, moods, and body movements of those aroun…
…
continue reading
Have you ever found yourself in a place of fatigue, depression, isolating from others and just feeling like you're tolerance for things that used to bring life joy just aren't there anymore? There could be many things that contribute to this, but one of the things that can be contributing is something called dopamine crash. How does the dopamine cr…
…
continue reading
1
SHITSHOW SATURDAY #186 - The Many Faces of the Inner Critic
39:38
39:38
Play later
Play later
Lists
Like
Liked
39:38
⚓JOIN THE SHITSHOW — The Adult Child Healing Community 6 weekly Zoom support groups · Discussion boards · Peer connection 👉 theshitshow.mn.co 🗞️ SIGN UP FOR SHITSHOW NATION Get the newsletter for community updates, healing insights & early access to workshops. ➡️ Join here 💁♀️ SUPPORT THE POD ☕ Buy Me a Coffee – help Andrea (and her cats) eat 🛍️ S…
…
continue reading
By Station Manager
…
continue reading
1
#280 - Paige's Perspective: The Struggle is Real, But It Doesn't Have to Be
14:41
14:41
Play later
Play later
Lists
Like
Liked
14:41
Have an episode suggestion? Text us! The struggle is real, but it doesn’t have to control your life. In this episode of Paige’s Perspective, Paige breaks down how everyday struggles like lack of motivation, emotional exhaustion, inconsistent routines, exercise resistance, comfort eating, and low energy can quietly become your identity if you let th…
…
continue reading
1
How to transform your relationship with time...
39:14
39:14
Play later
Play later
Lists
Like
Liked
39:14
In this powerful episode of Faith Over Addiction, host Tanya Gioia sits down with Rebecca Hogue, Licensed Professional Counselor and holistic trauma therapist, for a deeply encouraging conversation about time, trauma, addiction, and spiritual wholeness. Rebecca shares insights from her upcoming book, Healing Time: Move into a Future of Freedom and …
…
continue reading
1
Redeemed, Not Defined by my Past - Breaking Every Chain (Ep. 183)
1:01:00
1:01:00
Play later
Play later
Lists
Like
Liked
1:01:00
Redeemed, Not Defined by my Past— Breaking Every Chain (Ep. 183) What happens when childhood survival turns into adult addiction-and God steps in with redemption? In this episode of Genuine Life Recovery, Russell Ramos shares his powerful story of growing up in instability, carrying unhealed wounds into adulthood, and eventually finding freedom thr…
…
continue reading
1
EP 0097 - Anger and Resentments Are Gifts
20:46
20:46
Play later
Play later
Lists
Like
Liked
20:46
Book a Free Coaching Session https://joeryan.com Joe Ryan is an Inner Work Coach. Joe specializes in helping individuals overcome childhood trauma, emotional paralysis, and limiting family system roles to rediscover their authentic selves. Joe helps clients confront suppressed emotions such as pain, shame, and fear, fostering self-compassion and au…
…
continue reading
1
After the Parties: Navigating Post-Holiday Burnout
33:45
33:45
Play later
Play later
Lists
Like
Liked
33:45
Feeling heavy after the holidays is normal — this episode normalizes post-party burnout, winter sadness, and the resurfacing of family trauma. Grief, shame, and exhaustion are explored with compassion and practical reminders. You’ll hear about somatic practices, simple daily rituals, breathing, movement, and community support that help you come bac…
…
continue reading
By Station Manager
…
continue reading
We want to hear from you! Send us a question or comment. That uneasy feeling you can’t quite name? We’re putting words to it and a plan under it. Before addiction looks like chaos, it sounds like guarded answers, feels like walking on eggshells, and shows up as a person who still functions but isn’t really present. We share how families get stuck w…
…
continue reading
1
When Faith Hurts: Religion, Trauma, and Mental Health
28:08
28:08
Play later
Play later
Lists
Like
Liked
28:08
For many people, religion is a source of comfort — but what happens when it becomes a source of fear, shame, or lifelong anxiety? In this episode, author Cassandra Brandt shares her deeply personal journey through religious indoctrination, purity culture, and the hidden mental health consequences that followed her into adulthood. Cassandra unpacks …
…
continue reading
By Station Manager
…
continue reading
1
212: The Survive and Thrive Spiral: Combining IFS and Polyvagal Theory w/ Ruth Culver
1:10:09
1:10:09
Play later
Play later
Lists
Like
Liked
1:10:09
True healing begins when we stop choosing between our nervous system and our inner narrative—and start listening to both. Ruth Culver is a certified IFS practitioner and IFS constellations facilitator who has brought her own innovative contributions to the field, including the Survive and Thrive Spiral and her Drawing into Self approach. Her own tr…
…
continue reading
1
#279 - Stop Asking. Start Trusting Yourself.
1:16:36
1:16:36
Play later
Play later
Lists
Like
Liked
1:16:36
Have an episode suggestion? Text us! Trusting yourself sounds simple until you try to do it. If you grew up being told what to do, spent years in systems that trained you to follow rules, or lived in a relationship where you got second-guessed, criticized, or controlled, self-trust can feel impossible. So you outsource. You poll your friends. You G…
…
continue reading
1
How to Stop Feeling Resentful in Marriage and Motherhood | Conversation with Dr. Jennifer Finlayson-Fife
48:21
48:21
Play later
Play later
Lists
Like
Liked
48:21
If you’ve ever found yourself feeling resentful, irritated, or annoyed as a mom, wife, or friend, you don’t want to miss this episode. Learning from Dr. Jennifer Finlayson-Fife has helped me so much as a mom, through my divorce and into my now healthy, more mature marriage, my friendships, and my relationship with myself. I can not recommend her wo…
…
continue reading
By Station Manager
…
continue reading
