There is a huge difference between average teams who win some of the time and creating a sports dynasty. Just like with teams there are regular coaches and championship coaches.Regular coaches tend to fear of letting go of control, insecurity and an ego that actually harms a teams performance.Championship coaches focus on what they have mastered and let go of control where they are not as skilled. The old cliche of "not being the smartest in the room". Especially within specific areas of tea ...
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Let Go Of Control Podcasts
You’ve decluttered before…so why does the mess keep coming back? You’ve done the checklists, the bins, the late-night cleanouts—only to find yourself right back where you started. It’s not your fault. You’ve just never been taught to declutter in a way that actually works long-term. The Maximized Minimalist is the go-to podcast for women ready to declutter their homes, lighten their mental load, and finally feel in control of their space—and their life. With over 5 million listens and a spot ...
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The channel is exploring two sides of a coin of control, going through two specific pioneering books. Using stoicism to let go of control and using NLP to maximize control of the mind & body.
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Welcome to She Lost It, the podcast for anyone ready to let go of what’s been weighing them down and step into a life they truly love. I’m Stefani—an accidental health coach, entrepreneur, mom, and someone who knows what it’s like to lose it all, start over, and come out stronger. In this first episode, I’m sharing my story—the raw, real, and sometimes messy truth about how I went from drowning in anxiety, debt, food addiction, and people-pleasing to finally taking control of my life. But th ...
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Welcome to the Soul Recovery Community! Join Rev. Rachel Harrison on the transformative journey of Soul Recovery with the Recover Your Soul podcast. Rooted in the 9-Step Soul Recovery Process, this podcast offers a spiritual path to help you heal, grow, and reconnect with your true self. Whether you're seeking peace from addiction, healing from dysfunctional relationships, overcoming codependency and people pleasing, or simply wanting personal and spiritual growth, Soul Recovery provides a p ...
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Welcome to the Once Upon a Binge podcast, where we dive into meaningful conversations about binge eating recovery, overcoming perfectionism, and healing body image. Has the pressure of beauty standards left you feeling inadequate and insecure? Are you fed up of waking up to obsessive food thoughts and falling asleep to promises of starting anew the next day? Do you find yourself stuck in the binge-eating cycle, desperate to break free? You don’t have to navigate this alone. Join your hosts, ...
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This podcast is dedicated to helping construction business owners eliminate chaos, maximize profit, and reclaim their freedom. Designed for leaders who are ready to step out of the daily grind and take control of their business, The Construction Leading Edge Podcast delivers actionable strategies on systematization, time management, increasing profitability, and business growth. Whether it’s stopping profit bleeds, building high-performing teams, or creating systems that allow your business ...
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Cultivating Inner Beauty| Faith and Wellness for Christian Women ,Proverbs 31 Woman, Christian women wellness, Beauty God’s way, christian nutrition
cultivatinginnerbeauty
Welcome to the Faith & Wellness | Cultivating Inner Beauty Podcast — your go-to space for faith-fueled wellness, clean beauty, and holistic healing. Hosted by Ashley, a Christian holistic nutritionist and cosmetic chemist, this show helps you align your health, hormones, and self-care routines with biblical wisdom. If you’re a Christian woman ready to nourish your body, embrace your God-given beauty, and glow from the inside out, you’re in the right place.
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Philosophies for Life Clips brings you the best moments from the original Philosophies for Life channel in short, impactful podcasts. These clips are designed to inspire, motivate, and help you transform your life. We make deep philosophical ideas simple and easy to understand, perfect for busy lives. Whether it’s advice on spirituality, finances, relationships, or emotional well-being, our clips offer timeless wisdom to improve every part of your journey. As William Blake said: "I must crea ...
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A sanctuary of sound for the soul. Here you’ll find enchanting bedtime stories, soothing talk downs, and gentle meditations—each crafted to calm your mind, open your heart, and guide you into rest. These offerings spark childlike magic in the heart, weaving mythical creatures, elements of nature, and poetic storytelling into a tranquil atmosphere for peaceful sleep. From serene oceans to starlit forests, each journey invites you to drift into a world of wonder, stillness, and dreams.
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Level Up and Live Podcast – The Podcast for Montgomery County’s Elite Business Owners & Entrepreneurs You’re already crushing it. You’ve built something that most people can’t. You’ve outworked, outlasted, and pushed past limits that stop others in their tracks. But now, you’re starting to ask the real question… Is this it? You’ve got the revenue, the wins, and the momentum—but deep down, you know there’s another level. Not just in business, but in life, fulfillment, and impact. This is the ...
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Good and Great Are the Enemies of Possible™️ Leadership and business coach Josh Kosnick has conversations with some of the greatest minds in leadership both in business, community, and politics. Guests provide insights from years of experience, delivering powerful messages to help you live a more inspired and impactful life.
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Empowering you with the tools to take action on your goals and dreams in life. Listen for strategies to help you live life to your full potential.
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From mindset, to parenting, to life's ups and downs... nothing is off the table. This podcast is here to encompass the many sides of us all.
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Christian Faith and OCD: Practical Strategies to Greater Peace Do you constantly worry about "what-if" scenarios and obsess about things you can't control? Are you frustrated with performing the same compulsions over and over and wish you could find freedom? Do you struggle to find OCD resources that understand or align with your Christian faith? You’re in the right place. This podcast will help you connect with God’s peace by learning practical skills leading you out of the OCD mental priso ...
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The Conversation Podcast is just that— lighthearted yet honest conversations between Adam and his guests as they talk about how to make a difference with your life (while still having a life). Whether you're walking through an un-pretty part of being human, striving to become a better leader, or you’re trying to figure out what it looks like to follow Jesus everyday, you’ll know that you’re not alone! Adam Weber is the founder and lead pastor of Embrace, a church based out of Sioux Falls, So ...
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A podcast for high achieving women of color who want career success and life fulfillment -- God's way.
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Vessel & Voice is a channeling podcast where the mystical meets the everyday. Hosted by voice channel Kim Charlson, each episode offers channeled guidance from her spirit guide Monty, alongside personal insights on spiritual growth, soul purpose, and energy alignment. Whether you're a seasoned seeker or just awakening to your intuition, this podcast explores the real-life application of spiritual wisdom, including spirit guides, channeling, divine guidance, manifestation, and living in align ...
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Welcome to Building Brand You, the podcast that helps you accelerate your success by unlocking your greatest asset – you.
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Five women on a spiritual journey together. Join Amanda, Drusilla, Melissa, Morgan and Penny, as they share their personal experiences of applying spiritual principles & practices in their daily lives... The lemons discuss their breakthroughs, breakdowns, insights, and challenges, always with lots of laughter & compassion. As authentic as it gets, these are the lemons making lemonade.
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Brave New Wealth is a podcast that explores the many dimensions of wealth—financial, mental, physical, and social. Hosted by Julienna Viegas, the show features insightful conversations with industry experts, entrepreneurs, and thought leaders who challenge traditional views on success and financial independence. Each episode dives into alternative investment strategies, tax-saving opportunities, business growth insights, and the mindset shifts needed to build sustainable wealth. Whether you' ...
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What’s Important to You? is a podcast about purpose, passion, and the things that truly matter. Each week, I speak with inspiring guests from all walks of life and ask one powerful question: “What’s important to you?” Their stories will spark reflection, fuel your goals, and remind you what really matters. Brought to you by James Dean Coaching — helping driven humans master mindset and live with purpose. 🎯 Learn more or book a free call at https://tidycal.com/jamesdeancoaching/consultation-call
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The messy road of life is difficult to navigate alone, and it’s often tough to figure out the next best step. Hosted by psychologist and author Dr. Carla Marie Manly, the Imperfect Love podcast sheds light on the complicated, sensitive problems that affect us all. Dr. Carla responds to listeners’ real-life questions with a mindfulness-based approach. She delivers quality, nourishing advice on finding love and happiness by learning to embrace life's imperfections. In supportive conversations ...
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Dive into the heart of creativity and business with the Accidental CEO Podcast, your go-to audio hangout for turning passion into a thriving business. Hosted by Nata Salvatori, a seasoned wedding photographer and savvy business educator, this podcast peels back the curtain on the accidental journey from creative professional to CEO. Whether you stumbled upon the role of entrepreneur or have always dreamt of leading your own venture, this podcast is crafted for you. Each episode is a blend of ...
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Season 2: What If Things Go Well? Through my own divorce, nomadic life, and business fails, I'm learning: loss creates opportunity for expansion. And doing what I want is scary. But there can be a gentle path to reinvention. In Season 2, I talk to mid-life professionals who curiously pursue the work they buried as they're brave enough to wake up a creative passion, gently. Season 1: I Reinvented My Life in Business In interviews with entrepreneurs who created a second career in midlife or la ...
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The Wu Wei Wisdom Podcast is a weekly conversation about life challenges and life lessons, emotional and spiritual health issues, and tools to help you live in effortless flow - ‘wu wei’. The ancient Taoist principle of wu wei is little understood in the West, and we believe it’s the secret to health and happiness in modern life! Your hosts are David James Lees, an ordained Taoist monk, emotional and spiritual health teacher and consultant, and Alexandra Lees, a mindset and business coach. I ...
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The Alpha Male Coach Podcast is the only podcast that guides intelligent, spiritual men who are awakening to their predicament of living in a limited reality. As we continue to grow and learn through life experiences, we become increasingly aware that there is more to life than what we've been told and taught. Questions like 'Who Am I, Where Am I From, and Why Am I Here" are all a part of this beautiful awakening process. Master Life Coach and Spiritual Guide Kevin Aillaud combines neuroscie ...
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I created the Planet Phoenix Podcast to share my story of stepping into the emotional, intellectual and spiritual fires of my being-ness. I am grateful to be able to share these experiences and I hope you enjoy what I have to offer.
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The Samadhi Podcast - Meditation & Buddhism | Self Improvement | Personal Growth | Motivation
David Oromith
Bitesize talks and 15-minute guided meditations which help you become a happier, more peaceful and positive person. Learn how to calm the mind, deeply relax, gain control of feelings and emotions, find inner strength, and let go of negative states of mind such as stress and anxiety by developing a positive approach to life. A lot of promises? Why not listen and find out for yourself.
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The Purpose Driven Mom Show is for all moms - stay at home moms, work at home moms, or working moms! The goal is to help you find systems and routines to manage your home, go after your goals, feel less stressed and have more joy in your home and parenting!
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This podcast series is an ongoing conversation with Mary, who calls herself a recovering hoarder. She is willing to share her up-til-now very private life in an effort to be helpful to others, may they be packrats, someone who loves a hoarder or those who just want to understand something that's mystifying to them. We go step by step through the muck, the stuck places, the victories. We don't know when and if she will recover from her "unusual relationship with stuff." Come along with me and ...
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Do you find wellbeing one dimensional and lacking meaning? Are you experiencing wellbeing overwhelm, struggling with self trust or feel like you've lost control? Step outside the square with us and learn how to master your own wellbeing. We are Josephine, a dietician and somatic release therapist, and Fiona, a corporate wellness facilitator, body image and eating psychology coach, and each week we'll be talking about wellbeing from a different perspective. Learn how to get out of your head a ...
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Building a Life You Love™: Purpose, Mindset & Life Design for Women
🚀 Kristin Fitch | Personal Growth & Mindset Coach for Women Ready for More
Are you a woman ready to rediscover what lights you up, find clarity about what’s next, and finally start living on your terms — not everyone else’s? Building a Life You Love™ is the personal growth and mindset podcast for women who are ready to break free from expectations, create more alignment, and build a life that feels authentic and fulfilling. Hosted by Kristin Fitch — speaker, coach, and mentor — each episode offers practical tools, honest conversations, and uplifting stories to help ...
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Sleep meditations created for women or anyone who feels called to listen 💗. Can’t sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women podcast and let these guided meditations help you ease into sleep peacefully. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and let yourself be guided into dreamland. Get more meditation resources at https://WomensMeditationNetwork.com
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A conversation by women, for women. Listen in as Shelby and Anita answer your questions about anything! They’ll each come prepared with their own thoughts on the subject, but won’t discuss ahead of time what they have to say. Then you get to hear the unscripted dialogue as they point you to Biblical answers, share their own experiences, and then encourage you to continue the conversation with the women you know.
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Join us on the Taste for Truth Podcast as we go to God for help with weight loss. We'll have victory interviews, coaching interviews, author interviews, tips, and even opportunities to renew your mind while you're listening to the podcast. My goal is to encourage you and equip you to break free from the control of food with God’s help.
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The #1 Global Human Design Podcast for women ready to build success on their own terms. Hosted by Human Design expert and business mentor Emma Dunwoody, this is where the personal growth conversation gets real. If you’ve outgrown the hustle, the formulas, and the pressure to keep proving yourself, this is your permission slip to lead, earn, and expand in alignment with how you’re actually designed. Each week, Emma shares powerful solo episodes (think: unfiltered wisdom, grounded strategy, an ...
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You know the feeling — stuck, uninspired, burned out… and quietly wondering if life is meant to feel this disconnected. The Uncharted Way brings you real stories, powerful conversations, and truth-telling moments to help you break old patterns, reconnect to yourself, and start living on purpose. Hosted by The Growth Goddess, herself, Sari Cowsert, a fierce and compassionate guide for awakening humans, this podcast is for anyone who’s tired of going through the motions — and ready to reclaim ...
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Frustrated by the current state of education, Rachel Babcock and Josh Charpentier decided they would open a high school. Education Disruption is the story of how high school can be done differently, for the benefit of students and educators alike.
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Join Fortune & Jean, as they combine their wisdom, life experiences and reflections from their own individual journey to inspire personal and global transformation through sharing. Each episode is an honest conversation highlighting their “best friend” chemistry and support exploring thought provoking topics and everyday life challenges. Together they provide philosophies, practical tools and organic approaches that are inspirational to "ignite the spark" in yourself, to help you cultivate t ...
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Welcome to Intuitive Insights. I’m Meghan—your no-BS woo-woo coach. Every other week, I share practical spiritual tools, creative inspiration, and explore meaningful conversations that show intuition is less crystal ball and more compass. Together, we’ll navigate how intuition shows up in everyday life, how it shapes purpose, and the practices that help us live more connected, creative, and soul-aligned. Added Bonus: I promise to keep it fun. "Remember to laugh—because you are always on your ...
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Welcome to SOLVED, the podcast where life’s hardest questions get the full treatment. No fluff, no filler—just brutal honesty and evidence-based insight. Hosted by Mark Manson, three-time #1 New York Times bestselling author, each episode is obsessively researched, thoughtfully delivered, and designed to be the last podcast you’ll ever need on the topic. From values to procrastination to confidence, we cut deep. New episodes drop on the 1st of every month.
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The SOS Mom Show SIMPLIFY ORGANIZE STYLE
Jennifer McDaniel | Professional Organizer, Clutter Coach, Personal Stylist, Home Efficiency Expert
Are you feeling overwhelmed and defeated by the clutter in your home? Have you lost yourself in motherhood, putting everyone else’s needs ahead of your own? Is your home in a constant state of disarray leaving you feeling guilty and disappointed with all that’s still left to do at the end of the day? Are you so busy focusing on what others need and taking care of everyone else that you go days without showering? Do you feel like you never have the right things to wear, so you just wear whate ...
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The Tone Control is a sometimes side-eyed look at the guitar world and making music! We talk about everything good, bad, smart, stupid, and weird about guitar gear and bring it to you every other Monday. You can join our Discord to talk with us and other gear heads at https://discord.gg/H2xTfm6
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If you're in the middle of a life transformation and have a desire to turn things around to create an Audacious Life - the one YOU want, not what others expect - you're in the right place! It's time to live life on your terms, let go of toxic, controlling relationships, old stories, and domestic brainwashing, to allow yourself to dream, go for it, and become your best self. Here you'll find encouragement to find freedom from what's holding you back, hear interviews of healing and profound tr ...
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Success, failure, and adverse experiences out of our control are a part of life. Find out how others found success through incredible adversity, strength, education, and lots of help. Go to yrfco.com to get more information on how you can leverage your Real Frequency!
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Recovery and mental health, spirituality and life. We will be sitting down with people in and out of recovery who have helpful tips and shared experiences to provide better love and understanding on this earth. There will be a wide veriaty of topics discussed and after each interview there will be another reflection episode where I can analyze what we spoke of and what sticks to mind.
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How to Let Go of Control, Surrender to Trust, and Break Free From Old Patterns with Sari and Liz
54:32
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54:32Send us a text If you’re exhausted from trying to “fix” your body, overthinking every spiritual tool, or chasing some elusive state of perfection—pause and breathe. I see you. That feeling of being stuck in patterns that no affirmation, meditation, or juice cleanse seems to touch? You’re not crazy. You’re smack-dab in the human experience—a place L…
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#473 September 2025 Transits Update: Let Go of Control, Lean Into Growth
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37:11In today’s episode, I sit down with my good friend Yvette Mayer to talk about the energy of September and how the transits are calling us to surrender, soften, and stay present. August hit me like a freight train and brought with it one of the biggest emotional releases of my life. We talk about the personal lessons that cracked us open, from healt…
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Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium The body is tired.The mind is h…
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How to Delegate Results by Letting Go of Control the Right Way w/ Max Christiansen | E406
1:14:33
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1:14:33🚀Is your construction business ready to scale? Take the FREE online assessment HERE ☎️Schedule your free business evaluation call with our team HERE – EPISODE 406: What if you could cut your daily calls from 60 down to 5 and finally take weeks off without the chaos following you? It’s possible! Freedom in business isn’t about working harder. It’s a…
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19| What I Learned from Letting Go of Control and Following God’s Plan
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12:05Heyy Beautiful! I'm sharing my journey on how to find direction and align with god's will, even when life takes unexpected turns. It's about having faith and learning how to trust god through the process. Let's explore personal growth together! 🫶🏾By cultivatinginnerbeauty
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Let Go of Control and Serve Your Creative Journey
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16:26Send us a text Have you ever found yourself caught in a cycle of doubt, wondering if you should just abandon your creative project altogether? You're not alone. The creative journey isn't a straight line—it's a rollercoaster with predictable yet always surprising twists and turns. Today we're exploring what it means to "serve the process" in both c…
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#105 What's Important to Jenny Sharp - Letting Go of Control, Growth & the Squiggly Career Path
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54:40In this powerful episode of What’s Important To You, I’m joined by Jenny Sharp career coach, educator, and advocate for honest, squiggly career paths. Jenny shares her refreshingly honest journey of self-discovery, career pivots, and personal empowerment. From engineering to education to coaching, her story highlights the nonlinear nature of modern…
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38. Stop Ruining Your Own Day: The Daily Five & Letting Go of Control
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29:31In this episode we explore how to navigate life's unknowns and stay mentally healthy through simple daily practices that build resilience. • New podcast format includes full episodes and shorter "pep talk" episodes • The "Daily Five" practices that help manage anxiety and depression: stillness, movement, breath, intention, and growth • Importance o…
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Ep 25 - How To Let Go Of Control & Finally Surrender
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19:20How do you actually go through the process of letting go of control safely? What are the steps to surrender? In this episode, Kim Charlson discusses the challenging process of surrendering and letting go of control. Through insights from Monty, a channeled spirit being, listeners are guided on how to prepare their physical and energetic vessels for…
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A Sleep Talkdown to Soothe the Heart and Let Go of Control
1:11:11
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1:11:11Welcome to The Art of Receiving—a soul-soothing bedtime talkdown designed to guide you into deep rest by loosening the grip of control and returning you to the quiet wisdom of your heart. In this nighttime journey, you'll be gently cradled in comforting words, healing affirmations, and the presence of the Divine Mother as you drift into sleep. Set …
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Today I’m sitting down with the insightful Jess Connolly… plus one of my amazing team members, Kylee Breems (who just might be Jess’ biggest fan) and a live audience! Jess beautifully shares from her heart about the importance of surrendering control in everything (especially our callings and in parenting). We talk about the challenges and joys of …
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How to Be Truly Helpful: Letting Go of Fixing, Saving, and Controlling
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38:44This week on Five Lemons Laughing, we’re diving into one of the most powerful affirmations from A Course in Miracles: “I am here only to be truly helpful.” But what does that actually look like in real life? Too often, being “helpful” gets tangled up with rescuing, over-giving, fixing, or managing other people’s experiences. In this episode, the Le…
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What is Actually in Your Control? (and how to let go of what isn't)
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31:02Are you a busy mom who suffers from controlling tendencies? In this episode of the Purpose Driven Mom Show, host Cara Harvey explores the theme of control, especially in motherhood and personal interactions, during a coaching call from the Purpose Driven Mom Club. Listen in. Links: School Days Memories Book and App! Get all the school papers organi…
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A Sleepy Journey Through the Northern Lights
24:01
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24:01Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Sink in… Let the day slip off y…
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💗 Meditation Monday 🧘♀️ - 5 Minute Mood Reset
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12:15Ever wake up in a strange mood? Or find yourself feeling a little off during the day? Then join me for this 5 Minute Mood Reset guided meditation. It's a chance for us to separate a bit from the swirls of emotions and thoughts, and come back into the peace and calm that lives within us at all times. Love, Katie ❤️ New to streaming or looking to lev…
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Can You Be Right and Be in Love? Ego, Manipulation & True Connection
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42:20In this week’s episode of Five Lemons Laughing, Amanda, Morgan, and Melissa explore a question that touches every relationship: 👉 Can you be right and still be in Love (with a capital L)? The ego loves to win, to fix, and to control. But intimacy isn’t something you can win or manipulate. Together, we dive into the subtle ways ego sneaks into our m…
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Kristen Harold is the assistant gymnastics coach at Arizona State University.By Ryan Romano
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Ep. 299 - Don't Leave the Cone of Tone!
1:11:23
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1:11:23Preamble; Preamble… Cortex Nano el very smol 0:9:16 New Deftones and some other bands and stuff 0:37:00 Derek’s fill in gig SPECIAL REPORT 0:50:02 TOTW 1:01:55 https://www.youtube.com/@almost_home Dinosaur Pile-up Patreon 1:09:30 Mikertron RabbiBob Fractal FMark-9 Carson Ricketts Matthew Fenselau Riesenwolf B-Gow 69_420 Average AndrooD2 Sean Wright…
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Your Intuition Is Not a Superpower, It's Your Birthright; Conversation with William FitzRoy
40:18
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40:18Send us a text William Fitzroy, founder of Art of the Seer Academy, discusses how intuition is not a superpower but our "original power" that connects us to our authentic selves and the world around us. • Intuition as our original power rather than a superpower, something foundational rather than extraordinary • The importance of body awareness in …
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Why Only a Few Builders Ever Find True Success (From a 30-Year Veteran) with Jeff Bowers | E407
1:15:18
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1:15:18🚀Is your construction business ready to scale? Take the FREE online assessment HERE ☎️Schedule your free business evaluation call with our team HERE – EPISODE 407: If construction chaos is your normal, you’re probably missing the systems that can fix it. Jeff Bowers, owner of Masterpiece Design Build, joins us to share the hard-won wisdom from deca…
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How to Create a Back-to-School Vision Board (For You and the Kids)
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19:55Are you looking for a new and fun back-to-school activity to do with your kids? In this episode of The Purpose Driven Mom Show, Cara shares creative tips for making back-to-school vision boards with your kids. She explains how this fun activity can help families set meaningful goals, spark conversations, and build connections. Listen in. Links: Cla…
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Chances are, there’s something in your life you feel deeply ashamed about—something you’ve never told anyone, something you can’t even admit to yourself. In this episode, we go deep into the emotion we all experience but almost no one wants to talk about: shame. Where it comes from, why it’s so powerful, how it screws up our lives—and more importan…
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What Is the Soul, Really? Awakening, Reincarnation, Karma, and the Higher Self
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39:58Send one way text to Rev Rachel In this week’s episode of the Recover Your Soul Podcast, we go right to the heart of the question—what is the soul, and what does it mean to truly recover it? For some, this may feel like a brand-new conversation. For others, it may be a familiar curiosity or even a long-standing knowing. Wherever you are on your pat…
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Food Permission: What’s Misunderstood & Where We Get Stuck with Sarah Dosanjh - Once Upon a Binge Podcast - Episode 18
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58:52In this episode, we're joined by the wonderful Sarah Dosanjh, also known as The Binge Eating Therapist, to dive deep into the tricky world of food permission. We share our honest experiences about: - What giving ourselves permission to eat really looked like - What felt restrictive, even when it seemed “permissive” - What actually helped in our ind…
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#474 Ask Me Anything: How to Trust Yourself When You’re Stuck in the In-Between
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39:55In today’s episode, I’m joined by my amazing friend and COO, Taylor Giacin for a powerful Ask Me Anything where we dive deep into what it really takes to trust yourself when you're stuck in the in-between. You know that space, where the old no longer fits but the new hasn’t fully arrived. It’s uncomfortable, but it’s also where the magic happens. T…
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A Night In Elder Thorn’s Magical Apothecary | A Magical Bedtime Tale W/ Soothing Music For Sleep
1:11:11
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1:11:11Tonight, step into A Night in Elder Thorn’s Magical Apothecary — a gentle sleep story set in a greenhouse unlike any other. Within its glowing glass walls you’ll find shelves of magical herbs, whispering bamboo, ancient trees, twinkling fairy lights, and even a shimmering pond sprite. Guided by Elder Thorn, a wise herbalist with a soothing presence…
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Let the Day Be What It Was Sleep Meditation
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22:45Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Take a moment to settle into yo…
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Sleep Sounds: Amazing Sleep - Alpha Waves - 13hz + 185hz
1:01:29
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1:01:29Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Wome…
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64: How to Let Go of What You Don’t Need - Lao Tzu (Taoism)
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3:15How to Let Go of What You Don’t Need - Lao Tzu (Taoism). In this podcast we will be talking about How to Let Go of What You Don’t Need from the philosophy of Lao Tzu. Lao Tzu was an ancient Chinese philosopher who is known to be the founder of Taoism and the writer of Taoism’s most sacred text, the Tao Te Ching. Taoism is a Chinese philosophy attri…
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Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Come to sleep, my love, it’s ti…
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Everything Will Be OK | Guided Meditation on Learning to Trust
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27:09In this meditation, we gently explore the roots of our need for control and rediscover that trust, not certainty, is our natural sanctuary. Together, we will reconnect with the Inner Child, offer it compassion, and remind ourselves that we are already whole, safe, and enough. With Taoist monk and teacher, David James Lees. ⚠️ PLEASE DO NOT LISTEN T…
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BONUS: Fired Up and Focused Guided Meditation (a Replay of Meditation Monday)
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16:59Every Monday, we go live across all our social media platforms to do a live meditation with you! Well, this past Monday, our audio was not great, so I wasn't able to share it with you here on the podcast. So...I did a special live this morning just for you! I hope you enjoy it! Are you feeling a little complacent in your life? Are you letting thing…
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Discover How to Live Your Best, Pain-Free Life with Expert Dr. Fawad Mian
38:39
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38:39Are you suffering from a lack of sleep, chronic pain, or other issues that keep you from living your best life? Although we want our bodies to run like beautifully, well-oiled machines, daily life takes a toll despite our heartfelt efforts. As a clinical psychologist, I've found that sleep and pain issues are common in nearly every age group – and …
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Episode 326: Beyond Good and Bad - Reclaiming Your Power As A Conscious Creator
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42:36In this thought-provoking episode, listeners are invited to explore a radical perspective on human perception—one that challenges the deeply ingrained notions of good and bad. These long-standing concepts, often used to judge events, people, and experiences, are presented not as universal truths but as outdated mental frameworks that limit growth a…
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Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Relax, And know you’re okay. Th…
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#107 What's Important To Brit Nicole - Reinvention, Resilience & Purpose
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54:13From scaling a six-figure photography brand to leading The Unstoppable SheEO, Brit Nicole has lived through both the highlight reel and the hard knocks. Divorce, burnout, lawsuits she’s faced them all, and emerged stronger with a renewed sense of purpose. In this powerful conversation, Brit opens up about overcoming trauma, rediscovering her identi…
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Learn how your decisions create your future and what you can do to make better decisions today so that you can achieve your goals and live your dream life.
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Hello From Katie 💗 5 Hacks for Moments of Overwhelm
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12:02Google defines “overwhelm” as a verb that means to “bury or drown beneath a huge mass.” And that’s about how I feel right now. Drowning in a sea of responsibilities, pushed beneath the waters by the weight of tasks, logistics, schedules and goals. Perhaps you’ve felt this way too recently? My mornings are early and my evenings are late. Sleep has n…
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63: Why Letting Go of Yesterday (and Tomorrow) Frees You Today – Lao Tzu (Taoism)
3:51
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3:51Why Letting Go of Yesterday (and Tomorrow) Frees You Today – Lao Tzu (Taoism). In this podcast we will be talking about Why You Don’t Need to Force Life to Get What You Want from the philosophy of Lao Tzu. Lao Tzu was an ancient Chinese philosopher who is known to be the founder of Taoism and the writer of Taoism’s most sacred text, the Tao Te Chin…
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188. Stop Fighting Reality: How Radical Acceptance Might be the Key
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17:08In this episode, Carrie goes “off script” to explore a Dialectical Behavioral Therapy skill—radical acceptance—and why it’s a powerful tool for Christians navigating OCD, grief, and life’s hard realities. Episode Highlights: What radical acceptance really means—and what it doesn’t. How fighting reality keeps you emotionally stuck (and what to do in…
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You have probably heard the phrase "Let them" or perhaps you've heard that there's a whole viral trend called the "Let Them Theory". Let's talk about what it is and how it lines up with the Gospel!By Morning by Morning
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80: How to Delegate Without Losing Control: Lessons from Tressa Beheim
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42:22What if the thing keeping you stuck isn’t lack of time—but your inability to let go? In this episode of the Accidental CEO podcast, I sit down with the brilliant (and very real) Tressa Beheim, founder of Simplify Now. She’s the strategic brain and online business manager behind countless creative entrepreneurs—helping them stop drowning in the dail…
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321: Why You Actually Struggle to Let Go of Clutter (It’s Not What You Think)
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14:07You’ve tried every checklist. You’ve sorted, purged, and folded your clothes KonMari-style. You’ve even whispered sweet nothings to your donation bin. 😅 So why does decluttering still feel so hard? In this episode, I’m pulling back the curtain on what’s really happening beneath the surface when you struggle to let go of stuff—no, it’s not that you’…
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We’re back with another “Ask Adam Anything” episode and today’s topic is something culture often overlooks: rest. While busyness is celebrated and productivity is praised, Emily and I talk about how true renewal comes when we step back and embrace rhythms of rest. On the flip side, many people think they're overworked and burned out - when it turns…
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AD-FREE BONUS: Breathe Into Calm Sleep Meditation
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28:00Hey, it’s Katie and I want to welcome you to this special bonus episode. It’ll be here for you completely ad-free for the next week so you can get a feel of what it’s like to be a PREMIUM member. If you’d like an easy ad-free experience for all of our podcasts - that’s over 200 episodes each month, then JOIN PREMIUM today at https://WomensMeditatio…
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Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium All is well within me, The peac…
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20| Grace Over Perfection: Meal Prep for the Real World | christian women’s wellness, faith and wellness, biblical nutrition
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12:06Let’s talk on Why perfectionist meal prep leads to burnout.and how to balance health goals with family needs (especially as a busy mom).READY TO FLOURISH?Grab the Proverbs 31 Guide for your transformational journey of self-care, nourishment, and confidence rooted in Christ. If you’re tired of toxic beauty ingredients or just desire to honor God by …
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Ep 27 - How To Predict The Future With Visualization
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18:57How can you start predicting the future? How can you predict outcomes? Kim Charlson channels spirit guide Monty on the concept of predicting future outcomes through collaboration with various energies. This episode builds on previous discussions about surrendering and working with the universe's energies, emphasizing the idea that energies have con…
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