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Let Go Of Control Podcasts

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There is a huge difference between average teams who win some of the time and creating a sports dynasty. Just like with teams there are regular coaches and championship coaches.Regular coaches tend to fear of letting go of control, insecurity and an ego that actually harms a teams performance.Championship coaches focus on what they have mastered and let go of control where they are not as skilled. The old cliche of "not being the smartest in the room". Especially within specific areas of tea ...
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She Lost It

Stefani Scotch

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Welcome to She Lost It, the podcast for anyone ready to let go of what’s been weighing them down and step into a life they truly love. I’m Stefani—an accidental health coach, entrepreneur, mom, and someone who knows what it’s like to lose it all, start over, and come out stronger. In this first episode, I’m sharing my story—the raw, real, and sometimes messy truth about how I went from drowning in anxiety, debt, food addiction, and people-pleasing to finally taking control of my life. But th ...
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Heart of Man

Alex Lehmann

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Life as a man can be tough. We're flooded with messages on who to be & how to act, all while we carry the weight to lead, provide & perform. We do what works on the surface, but often lose touch with the man within. Eventually, these ways backfire: Partners lose trust. Intimacy fades. Relationships break down. Performance suffers. Heart of Man is for the man ready to go deeper—to walk the integrated path, reclaim who he is at his core & discover what it means to live embodied in leadership, ...
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You’ve decluttered before…so why does the mess keep coming back? You’ve done the checklists, the bins, the late-night cleanouts—only to find yourself right back where you started. It’s not your fault. You’ve just never been taught to declutter in a way that actually works long-term. The Maximized Minimalist is the go-to podcast for women ready to declutter their homes, lighten their mental load, and finally feel in control of their space—and their life. With over 5 million listens and a spot ...
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Welcome to the Soul Recovery Community! Join Rev. Rachel Harrison on the transformative journey of Soul Recovery with the Recover Your Soul podcast. Rooted in the 9-Step Soul Recovery Process, this podcast offers a spiritual path to help you heal, grow, and reconnect with your true self. Whether you're seeking peace from addiction, healing from dysfunctional relationships, overcoming codependency and people pleasing, or simply wanting personal and spiritual growth, Soul Recovery provides a p ...
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This podcast is dedicated to helping construction business owners eliminate chaos, maximize profit, and reclaim their freedom. Designed for leaders who are ready to step out of the daily grind and take control of their business, The Construction Leading Edge Podcast delivers actionable strategies on systematization, time management, increasing profitability, and business growth. Whether it’s stopping profit bleeds, building high-performing teams, or creating systems that allow your business ...
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Bre Brown is redefining the law of attraction with the Modern Manifestation podcast; A mindset podcast designed to empower women to boldly pursue their life goals, so they can find their own version of success, joy, and happiness. Each episode is curated to help women manifest their goals by ‘doing’ less and ‘becoming’ more of their authentic self. Learn how to attract the abundant life you want by building an identity that manifests for you, as a result of WHO you are, and not what you do. ...
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Feeling overwhelmed and like life is crushing you? You're not alone. "Scriptures 4 Life, A Prayer for You" offers a space to breathe, find calm in the chaos, and reconnect to our heavenly Father. Each week, I'll reflect on a meaningful passage of scripture and share a guided prayer. I believe prayer can strengthen our faith, deepen our trust in God, and remind us of God’s power to work in our lives, even when things feel like they're falling apart. If you’re feeling broken, defeated, and eve ...
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Level Up and Live Podcast – The Podcast for Montgomery County’s Elite Business Owners & Entrepreneurs You’re already crushing it. You’ve built something that most people can’t. You’ve outworked, outlasted, and pushed past limits that stop others in their tracks. But now, you’re starting to ask the real question… Is this it? You’ve got the revenue, the wins, and the momentum—but deep down, you know there’s another level. Not just in business, but in life, fulfillment, and impact. This is the ...
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Crocheting Through Emotions | Anxiety Relief, Self Care, Creative Hobbies

Sigoni Macaroni - Crochet Instructor & Mental Health Advocate

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** TOP 2% PODCAST GLOBALLY ** Motherhood is beautiful—but it can also feel overwhelming, isolating, and exhausting. If you’ve ever found yourself stuck in anxious thoughts, weighed down by perfectionism, or craving a slower, more intentional way of living, you are not alone. Crocheting Through Emotions is a cozy podcast for moms who want to improve their mental health, reduce anxiety, and renew their mindset in everyday life. Each episode offers practical tools and gentle encouragement for o ...
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Join the New York Times bestselling author of The Untethered Soul, The Surrender Experiment, and Living Untethered for this free series of curated teaching sessions, recorded at his Temple of the Universe yoga and meditation center. For more information, go to michaelsingerpodcast.com. Sounds True Inc. Episodes: © 2025 Michael A. Singer. All Rights Reserved.
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Feel Better, Live More with Dr Rangan Chatterjee

Dr Rangan Chatterjee: GP & Author

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“Health has become overcomplicated. I aim to simplify it” In this podcast, we hear stories from leading health experts and exciting personalities who offer easy health life-hacks, expert advice and debunk common health myths giving you the tools to revolutionise how you eat, sleep, move and relax. Hosted by Dr Chatterjee - one of the most influential GPs in the country with nearly 20 years experience, star of BBC 1’s Doctor In the House, and author of 6 internationally best-selling books, in ...
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Welcome to The Decoding Success Podcast - the show for high-performers who have used their trauma to fuel their success. If you have ever felt like a black sheep, someone who experienced isolation, neglect, or disconnection, you're in the right place as we guide our community to feel seen, understood, and connected to their highest selves. Matt LeBris hosts our weekly show, as he dives deep with world-renowned leaders in business, entertainment, sports, science, health, and literature, provi ...
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Christian Faith and OCD: Practical Strategies to Greater Peace Do you constantly worry about "what-if" scenarios and obsess about things you can't control? Are you frustrated with performing the same compulsions over and over and wish you could find freedom? Do you struggle to find OCD resources that understand or align with your Christian faith? You’re in the right place. This podcast will help you connect with God’s peace by learning practical skills leading you out of the OCD mental priso ...
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The Conversation with Adam Weber

Art of Leadership Network

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The Conversation Podcast is just that— lighthearted yet honest conversations between Adam and his guests as they talk about how to make a difference with your life (while still having a life). Whether you're walking through an un-pretty part of being human, striving to become a better leader, or you’re trying to figure out what it looks like to follow Jesus everyday, you’ll know that you’re not alone! Adam Weber is the founder and lead pastor of Embrace, a church based out of Sioux Falls, So ...
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Imperfect Love

Dr. Carla Marie Manly

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The messy road of life is difficult to navigate alone, and it’s often tough to figure out the next best step. Hosted by psychologist and author Dr. Carla Marie Manly, the Imperfect Love podcast sheds light on the complicated, sensitive problems that affect us all. Dr. Carla responds to listeners’ real-life questions with a mindfulness-based approach. She delivers quality, nourishing advice on finding love and happiness by learning to embrace life's imperfections. In supportive conversations ...
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Home renovations are stressful enough on their own, but when you throw in the challenges of everyday life, it can feel downright overwhelming. That’s where your host, Katie GO, comes in. She’s here to guide you through the renovation process and inspire you to take control, creating not just the home but the life of your wildest dreams.
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What If Things Go Well?

Kerri Fernsworth

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Season 2: What If Things Go Well? Through my own divorce, nomadic life, and business fails, I'm learning: loss creates opportunity for expansion. And doing what I want is scary. But there can be a gentle path to reinvention. In Season 2, I talk to mid-life professionals who curiously pursue the work they buried as they're brave enough to wake up a creative passion, gently. Season 1: I Reinvented My Life in Business In interviews with entrepreneurs who created a second career in midlife or la ...
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Welcome to Whatever You Can Know Podcast with Tanya Savva. A place where spirituality meets special needs parenting, consciousness meets embodiment, trauma meets healing and a whole bunch of extra stuff to inspire curiosity about whatever you can know. My insatiable interest in physiology, biology and science started with cadavers in a wet lab in the year 2000 as a university student. When my life took an unexpected turn in 2009 and I birthed a daughter with a disability, my interest moved f ...
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The Alpha Male Coach Podcast is the only podcast that guides intelligent, spiritual men who are awakening to their predicament of living in a limited reality. As we continue to grow and learn through life experiences, we become increasingly aware that there is more to life than what we've been told and taught. Questions like 'Who Am I, Where Am I From, and Why Am I Here" are all a part of this beautiful awakening process. Master Life Coach and Spiritual Guide Kevin Aillaud combines neuroscie ...
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Bitesize talks and 15-minute guided meditations which help you become a happier, more peaceful and positive person. Learn how to calm the mind, deeply relax, gain control of feelings and emotions, find inner strength, and let go of negative states of mind such as stress and anxiety by developing a positive approach to life. A lot of promises? Why not listen and find out for yourself.
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Rapid Manifestation Today provides short and powerful healing sessions that will shift your mindset, reprogram beliefs, and get you connected to your higher self. This is a personal and spiritual development podcast that uses breathwork, meditation, chakra alignment, and other healing modalities to help you rediscover your personal power to receive abundance, love, and wealth. Tune in and learn how to reduce stress, calm anxiety, and release trauma. Monica Bravo is a Shamanic Reiki Master, Y ...
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The Purpose Driven Mom Show is for all moms - stay at home moms, work at home moms, or working moms! The goal is to help you find systems and routines to manage your home, go after your goals, feel less stressed and have more joy in your home and parenting!
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Clutter Chronicles

Lori Koppelman

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This podcast series is an ongoing conversation with Mary, who calls herself a recovering hoarder. She is willing to share her up-til-now very private life in an effort to be helpful to others, may they be packrats, someone who loves a hoarder or those who just want to understand something that's mystifying to them. We go step by step through the muck, the stuck places, the victories. We don't know when and if she will recover from her "unusual relationship with stuff." Come along with me and ...
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Outside the Square

Fiona Pugh and Josephine Sutton

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Do you find wellbeing one dimensional and lacking meaning? Are you experiencing wellbeing overwhelm, struggling with self trust or feel like you've lost control? Step outside the square with us and learn how to master your own wellbeing. We are Josephine, a dietician and somatic release therapist, and Fiona, a corporate wellness facilitator, body image and eating psychology coach, and each week we'll be talking about wellbeing from a different perspective. Learn how to get out of your head a ...
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Building a Life You Love™: Purpose, Mindset & Life Design for Women

🚀 Kristin Fitch | Personal Growth & Mindset Coach for Women Ready for More

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Are you a woman ready to rediscover what lights you up, find clarity about what’s next, and finally start living on your terms — not everyone else’s? Building a Life You Love™ is the personal growth and mindset podcast for women who are ready to break free from expectations, create more alignment, and build a life that feels authentic and fulfilling. Hosted by Kristin Fitch — speaker, coach, and mentor — each episode offers practical tools, honest conversations, and uplifting stories to help ...
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Awaken with Jason Stephenson in this uplifting podcast designed to give you a tiny daily kick of inspiration. In just a few minutes, Jason blends humor, wisdom, and heartfelt stories to help you start your mornings with clarity and confidence. Some days it’s a gentle reset, other days it’s a playful nudge or a soulful reminder that you’re already enough. Step into your day with Jason Stephenson by your side — and discover how even the smallest daily kick can create big change
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Join us on the Taste for Truth Podcast as we go to God for help with weight loss. We'll have victory interviews, coaching interviews, author interviews, tips, and even opportunities to renew your mind while you're listening to the podcast. My goal is to encourage you and equip you to break free from the control of food with God’s help.
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SupraNova Body

SupraNova Body

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Greeting! I’m Simone Michelle. SupraNova Body is my holistic practitioner business in which I focus on healing the whole being. Through this podcast I explain my personal evolution and current experiences into the known and unknown aspects of our subconscious. I ask that you reserve all judgment until the end of each episode. Then do what you will with the information given/expressed.
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The Reality Revolution podcast is hosted by Brian Scott, a writer, entrepreneur, epiphany addict, inner space astronaut, life coach, transformation engineer, futurist, hypnotist, neurolinguistic programmer, meditation instructor, motivational speaker, researcher, intuition teacher, luck instructor and founder of the Advanced Success Institute. The Reality Revolution is born out of a fanatical vision quest to understand a near-death experience which was the culmination of a profound spiritual ...
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The Tone Control

The Tone Control

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The Tone Control is a sometimes side-eyed look at the guitar world and making music! We talk about everything good, bad, smart, stupid, and weird about guitar gear and bring it to you every other Monday. You can join our Discord to talk with us and other gear heads at https://discord.gg/H2xTfm6
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Go Be Do

Morning by Morning

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A conversation by women, for women. Listen in as Shelby and Anita answer your questions about anything! They’ll each come prepared with their own thoughts on the subject, but won’t discuss ahead of time what they have to say. Then you get to hear the unscripted dialogue as they point you to Biblical answers, share their own experiences, and then encourage you to continue the conversation with the women you know.
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CIRCUITRY

CIRCUITRY

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Join Fortune & Jean, as they combine their wisdom, life experiences and reflections from their own individual journey to inspire personal and global transformation through sharing. Each episode is an honest conversation highlighting their “best friend” chemistry and support exploring thought provoking topics and everyday life challenges. Together they provide philosophies, practical tools and organic approaches that are inspirational to "ignite the spark" in yourself, to help you cultivate t ...
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Take control of your mental health and start living a more balanced, fulfilling life with Let’s Talk About Mental Health! Each week, host Jeremy Godwin — writer, counsellor, and mental health advocate — breaks down complex mental health topics into simple, actionable steps you can use immediately. With practical, research-backed advice and insights from Jeremy’s expertise and personal experience, each episode helps you build healthier habits, foster resilience, and create lasting positive ch ...
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Success, failure, and adverse experiences out of our control are a part of life. Find out how others found success through incredible adversity, strength, education, and lots of help. Go to yrfco.com to get more information on how you can leverage your Real Frequency!
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Brave New Wealth

Julienna Viegas

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Brave New Wealth is a podcast that explores the many dimensions of wealth—financial, mental, physical, and social. Hosted by Julienna Viegas, the show features insightful conversations with industry experts, entrepreneurs, and thought leaders who challenge traditional views on success and financial independence. Each episode dives into alternative investment strategies, tax-saving opportunities, business growth insights, and the mindset shifts needed to build sustainable wealth. Whether you' ...
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Kingdom Culture - Life Redefined is a podcast devoted to the born again believer in Jesus Christ. The word of God says that we are free indeed. Learn what it truly means to be FREE spiritually, emotionally, mentally, physically, and financially. Discover your purpose, identity, and power in the Kingdom of God!
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Sleep better, reduce stress and anxiety, and feel happier about your life. If you yearn for simpler calmer days, settle yourself down to explore the rich tradition of meditation for your modern life. Journey through a weekly theme to gain insight and understanding of the biggest stressors of our time. Be guided in a brief mini-meditation using a time-proven meditation technique in each episode to sleep better, manage anxiety, and improve mental focus. Described by listeners as a daily therap ...
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meeting your soul

Ferrah Chino

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This podcast was designed to empower others to dive into their self-discovery journey by sharing my struggles and triumphs as I have perused a deeper connection to my own heart. I’ll share tips and tools for embodying love, authenticity and soulful confidence. My goal to create a community that openly discusses wellness in a holistic sense. Let’s work together to find harmony within our mind, body and spirit through ancient texts, somatic practices and positive psychology techniques. I’m so ...
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Welcome to Intuitive Insights. I’m Meghan—your no-BS woo-woo coach. Every other week, I share practical spiritual tools, creative inspiration, and explore meaningful conversations that show intuition is less crystal ball and more compass. Together, we’ll navigate how intuition shows up in everyday life, how it shapes purpose, and the practices that help us live more connected, creative, and soul-aligned. Added Bonus: I promise to keep it fun. "Remember to laugh—because you are always on your ...
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I created the Planet Phoenix Podcast to share my story of stepping into the emotional, intellectual and spiritual fires of my being-ness. I am grateful to be able to share these experiences and I hope you enjoy what I have to offer.
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Do you find yourself holding on too tightly, trying to control every little thing — from how people respond to you, to whether the day goes “just right”? In this episode of Tiny Daily Kick, Jason Stephenson shares a simple truth: the tighter we grip, the less peace we feel. You’ll hear why letting go isn’t about giving up — it’s about trusting, sof…
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Send us a text The Christian journey's greatest challenge is patience, not faith, as we struggle with waiting for God's timing rather than forcing our own solutions. Biblical examples like Sarah and King Saul demonstrate how impatience leads to complications and consequences, while true faith means surrendering control and trusting God's perfect ti…
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building your personal brand? get some complimentary strategy here 👉 https://freebrandcall.com/mattlebris/ watch this episode on YouTube 👉 https://youtu.be/gTJmhYN6q1Q In this episode, Panache Desai and Matt LeBris dive into what happens when we stop trying to fix the unfixable, surrender control, and embrace who we truly are. We explore how ambiti…
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What if the relentless pursuit of perfection is the very thing blocking your growth? In this deeply personal episode, host Latonya McDonald (spiritual-psychological coach & founder of Live & Be Great) drops the armor. Struggling with ADHD overwhelm, societal pressure, and the suffocating weight of her own perfectionism, Latonya gets radically hones…
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Are you exhausted by constantly trying to control every outcome? Do you find yourself dwelling on "what ifs" and things beyond your influence? In this episode, we explore the profound liberation that comes with releasing control over situations you can't change. We'll provide practical strategies for identifying what's within your control and what …
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Adeyemi Adeyosoye is a transformational coach and spiritual teacher whose work bridges the realms of business, energy, and men’s activation. With a foundation in Mechanical Engineering and business, Adeyemi once built a successful career driving company growth and chasing the external markers of success. At one stage, he landed the career opportuni…
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In this episode, Brooke Thomas is joined by Sam for a heartfelt conversation about finding and sustaining peace in every season. Brooke unpacks one of her most resonant Instagram posts, sharing deeply personal insights on how choosing to remain in God’s presence leads to unshakable faith, immovable confidence, and practical daily peace—even in the …
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Do you ever feel like you’re carrying the weight of the world—trying to keep everything together, people-pleasing, or striving for perfection? In this episode, we explore the freedom and power that comes with letting go of control. Drawing from yogic philosophy, The Four Agreements, and Eckhart Tolle’s The Power of Now, we’ll dive into: Why we clin…
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Most of us will never have our insulin levels tested, yet this single hormone is the body’s master regulator of energy. When it stops working properly, almost every system in the body is affected, from how we store fat, to how we age. Today’s guest is Dr Ben Bikman, a scientist and world-leading expert on insulin and metabolism. He’s a Professor in…
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I knew you'd be here. I knew this moment would come. The moment where I finally get to say the words I've been holding for you: Congratulations. You did it. You actually did it. Look at you now. Just look at you. Do you remember when you thought it was impossible? Do you remember when you were convinced it would never happen? I do. I remember exact…
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Do you ever catch yourself endlessly scrolling, even when you know it’s not making you happy? In this episode of Tiny Daily Kick, Jason Stephenson breaks down the psychology behind the social media spell — why it hooks us, why it’s not your fault, and how you can break free. You’ll learn how platforms are designed to keep you glued, the hidden cost…
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In this episode, Brooke shares three faith-filled strategies to unlock sales growth in your business. With her signature encouragement and practical wisdom, Brooke reframes sales as a form of serving and problem solving, and guides listeners through shifting their perspective, anchoring themselves in conviction and confidence, and acting as if succ…
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Send us a text Your body speaks a language of its own—are you listening? In this eye-opening conversation with wellness architect Ana Fink, we dive deep into the revolutionary concept of "embodied wellness" and how reconnecting with your body's wisdom can transform your health and life. Ana shares her compelling journey from medical school dropout …
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Join us on the Level Up and Live Podcast as we sit down with Megan Royster, co-owner of Inferno Customs in Willis, Texas. Megan's story is a powerful testament to courage and the unwavering commitment to family. She shares her journey of leaving a long-term career in medicine, a field she was deeply passionate about, to step into the world of entre…
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✨Join me for a live in person event in Los Angeles on November 21-23 Early bird pricing is till available 👉 https://www.brianscottlive.com/event-november 👈 💵 Get your FREE guide to manifest money in the next 24 hours! (Limited time only) 💵 👉 https://www.brianscottlive.com/optin63496107 👈 There's a multiplication frequency that only three percent of…
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Ep. 301 - Double Brunch Weekend What have you heard? 00:11:46 Boss PX-1 Plugout FX 00:28:56 Boss pedal but you load pedals into it. Comes with some, adding more for A MICROTRANSACTION The latest Riff-off 00:53:04 TOTW 01:00:10 Jon Makes Beats Luke Holloway Patreon 01:07:18 The Mikealorian RabbiBob Peff Jorcaro Carson Ricketts Matthew Fenselau Riese…
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🚀Download the How to Buyout a Construction Project Playbook HERE ☎️Schedule a Business Evaluation Call with The Construction Leading Edge Team HERE – EPISODE 411: What happens when you realize you are the bottleneck in your construction business? Meet Travis Balcom, owner of TAB Construction LLC, a custom home-building company based in upstate New …
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In this episode of The Purpose Driven Mom Show, Cara shares practical tips for reclaiming and resetting morning routines as the school year ramps up. She discusses the real-life chaos parents face, from late-night activities to breakfast battles, and offers advice on auditing routines, prepping the night before, and creating simple morning "anchors…
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Send one way text to Rev Rachel In this episode of Recover Your Soul, I open up about the real and sometimes painful work of loving ourselves fully—both the light and the shadow. We live in a world that says “be authentic,” while at the same time pushing perfection through filters, quick fixes, and unrealistic expectations. It’s no wonder we feel t…
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Doing the best you can every moment with what’s in front of you is the entire path to liberation. Outcomes don’t define you; the inner growth you earn by showing up wholeheartedly does. Life is your teacher; just do your very best and what comes back are your lessons, not your punishments or rewards. Let go of goal-orientation and approval-seeking.…
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Support a healthy microbiome as you release toxins by focusing on the present moment. Today focuses on releasing the emotional residue from past slights, future anxieties, or lingering resentments. We'll use a mindfulness affirmation to acknowledge stagnant feelings like worry or guilt and allow them to dissipate. By letting go of this heavy emotio…
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What if the most profound transformation of your life could happen while you're completely at rest? The Ultimate Quantum Jump - Wake Up In Your Greatest Timeline is an extraordinary 8-hour deep sleep meditation designed to shift you into the reality you've always dreamed of living. Unlike traditional meditation practices that require active partici…
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There's a moment in every spiritual journey when you stop imagining what it would be like to meet your higher self and actually experience it. When the abstract concept becomes a living, breathing relationship that changes everything about how you navigate reality. When you realize that the guidance you've been seeking has been available all along,…
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Let go of toxic patterns that negatively impact your life. We start this week's new journey by identifying the heavy mental load you carry every day, from repetitive worries to planning fatigue. Discover how toxins enter your mouth and pervade your physical health with renowned integrative dentist, Dr. Kourosh Maddahi. This session guides you to ob…
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Are you tired of watching chaos win while the things that matter slide? You need to get out of your own way… and in this episode of the Let’s Talk About Mental Health podcast, I show you how to get out of your own way — practically and kindly. We’ll use simple calmer mindset techniques, and focus on practical productivity for mental health, to stop…
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Congratulations! You've completed the journey. In this final episode, we'll reflect on your progress and create a personalized "blueprint" to keep your mind sharp and clear. This is your chance to solidify your new habits and commit to a future of focused living. WELCOME TO THIS WEEK'S SERIES: Reclaim Your Mental Focus Welcome to this week's medita…
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In this episode, I am reading a post I am shared on Substack on the 27th Sept 2025. I have made the decision to create audio versions of my written content to ensure the blindness and low vision community, or people who just prefer to listen, can access and enjoy my muse. It’s titled ‘I'm not ready to let go of my daughter's messy trail of fingerpr…
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The difference between traditional affirmations and what you're about to experience is the difference between planting seeds and harvesting fruit. Most affirmations ask you to wait, to be patient, to trust the process over time. But what if transformation didn't require time at all? Quantum physics has proven that reality shifts happen in planck ti…
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Are crystals just beautiful rocks, or do they hold deeper significance? This episode takes a curious look at the widespread fascination with crystals, juxtaposing common worldwide (or New Age) beliefs about their energy and properties with a Biblical understanding. We'll discuss the allure of crystals for personal well-being and spiritual connectio…
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From stressful inconveniences to full-on emergencies, life can be pretty tough to navigate. Whether you are single, partnered, childless, or a parent, it's easy to get stuck in doubt and anxiety when serious challenges arise. But what if you had the tools to handle and survive whatever came your way? Wouldn't it be wonderful to have safety without …
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Hey friend, I'm so excited to be back! I've learned a lot about myself and how I view the world while I've been away. So what would be better than talking about mindset on the day the podcast relaunches?! Today I'm sharing 11 mindset shifts that have GREATLY improved my mental health over the past two years. We will talk about: overcoming perfectio…
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What if the thing you’ve been following your whole life isn’t your guide - it’s a shadow? In this episode I’m calling you to wake up, brother. We dig into the Matrix metaphor not as science fiction drama but as a clear map of how collective narratives, institutions, and systems (government, money, religion, AI) become second-hand authorities that k…
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Today we'll bridge the gap between your meditation practice and your daily life. This session is designed to help you maintain a state of clear, focused awareness throughout your day, so you can navigate tasks and challenges with a sense of calm and presence. WELCOME TO THIS WEEK'S SERIES: Reclaim Your Mental Focus Welcome to this week's meditation…
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Did you know that around 95% of your behaviours come from your subconscious mind? For most of us, this means living much of our lives on autopilot. Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I’ll be featuring inspirational stories and practical tips from some of my former guests. Today’s clip is fr…
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There are invisible streams of wealth flowing all around you right now - quantum fields of infinite abundance that most people walk through life completely blind to, while a select few who understand these hidden currents effortlessly attract millions. The difference isn't intelligence, connections, or even hard work - it's operating from a complet…
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Send us a text Have you ever felt completely stuck despite having obvious solutions right in front of you? That paralyzing sense of "why even try?" might not be who you truly are—it could be learned helplessness, a psychological condition that's become a silent epidemic. Learned helplessness sneaks into every corner of our lives. It's what makes yo…
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☕ Support the Tiny Daily Kick Podcast: Buy me a coffee & support the show Silence isn’t empty. It’s full of wisdom, calm, and clarity. In this episode of Tiny Daily Kick, Jason explores the gift of silence—why we often resist it, and how even a few minutes of quiet can reset the mind and heart. You’ll hear: Why silence can feel uncomfortable at fir…
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Spirituality is inner evolution—adaptability to reality instead of struggling with the outside world because you can’t handle it. Begin by relaxing and releasing inner resistance the moment it comes up, rather than storing life’s events as past negative impressions. This will gradually harmonize your inner energy flow with the unfolding of life. Wi…
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Mental clarity isn't just about productivity; it’s about making space for new ideas and creative insights. This meditation will help you relax your mind's grip, allowing for a state of relaxed awareness where inspiration and solutions can freely emerge. WELCOME TO THIS WEEK'S SERIES: Reclaim Your Mental Focus Welcome to this week's meditation serie…
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If you're new to meditation, this episode is perfect for you because I'm going to teach you my unique approach from the ground up. And if you're already meditating using my advanced techniques, today we're diving deep into why this practice is so much more powerful than what most teachers will tell you. Now, why am I so confident that meditation is…
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Carrie is joined by Rachel Kuchem Woodward, LCSW, a therapist with lived experience of OCD, to discuss how pastors can better support those who struggle through insights on discipleship, treatment, shame, and spiritual warfare. Episode Highlights: -Rachel’s personal journey with OCD and how her faith community played a role in her healing. -How pas…
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Send us a text In this episode of Custom Built, we’re tackling one of the most overlooked—but absolutely essential—parts of any home renovation: pre-construction planning. If you skip this step, you’re almost guaranteed to blow your budget, stretch out your timeline, and pile on unnecessary stress. But when you do it right, it’s the secret to a smo…
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What do you do when the place that once held your memories is suddenly gone? A year ago, I watched floodwaters swallow a familiar corner of Asheville—a neighborhood full of weekend strolls, quiet moments, and memories. In a single day, what felt solid and permanent was swept away. In this deeply personal episode, I’m finally opening up about Hurric…
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Today is part 4 of our marriage series and we’re wrapping things up with an incredible couple: Justin & Trisha Davis. Their story? It’s real. It’s raw. In 2002 after planting their first church, Justin had an affair with a staff member (who was also Trisha’s best friend). They walked through four years of deep pain, grief, counseling and by God’s g…
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In a world of endless choices, mental clarity is key to making decisions that truly align with your goals. Today's practice helps you tap into your intuition, allowing you to identify what truly matters and set clear intentions for your path forward. WELCOME TO THIS WEEK'S SERIES: Reclaim Your Mental Focus Welcome to this week's meditation series! …
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This session is all about training your attention to stay on a single point without distraction. We'll use a powerful technique to build your concentration muscles, helping you stay fully present and engaged in any task, from work projects to conversations. WELCOME TO THIS WEEK'S SERIES: Reclaim Your Mental Focus Welcome to this week's meditation s…
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