There is a huge difference between average teams who win some of the time and creating a sports dynasty. Just like with teams there are regular coaches and championship coaches.Regular coaches tend to fear of letting go of control, insecurity and an ego that actually harms a teams performance.Championship coaches focus on what they have mastered and let go of control where they are not as skilled. The old cliche of "not being the smartest in the room". Especially within specific areas of tea ...
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Let Go Of Control Podcasts
Getting Essence-ial is a podcast about living in deep truth. Each episode explores what happens when you return to your essence - the truest part of who you are-and how that changes the way you love, work, and move through life. From rebirth to letting go of control, these conversations are about coming home to yourself. IG: @_seannicole Website: www.seannicolem.com
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Reclaim Your Power. Take Back Your Life. The Marriage Motherhood & PTSD podcast is the go-to place for Christian wives to find healing, encouragement and strategy to overcome the effects of PTSD on their daily lives and in their marriage. Coach Leah uncovers the hidden wounds of PTSD, sharing the tools needed to let go of emotional baggage, repurpose pain, and walk in passion and purpose. Be ENLIGHTENED, ENCOURAGED and EMPOWERED as listeners learn how to support their spouse through PTSD wit ...
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Her Money Mindset with Courtney Schweinler is a podcast dedicated to empowering women to take control of their finances and cultivate a healthy relationship with money. Hosted by money coach Courtney Schweinler, each episode offers practical tips on budgeting, saving, investing, and overcoming common financial challenges. Courtney blends personal advice with real-life stories to help listeners shift their mindset, break through limiting beliefs, and build confidence in their financial decisi ...
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Messages of hope shares stories of everyday Australians going through life's challenges. Each week, we reach out to thousands of people in the hope that these messages will heal, give hope and inspire, through the love of Jesus Christ. Whether you're struggling with depression, grief, anxiety, stress, anger, addiction, or a number of other issues, there's a message of hope for you. Messages of hope is a production of Lutheran Media, www.lutheranmedia.org.au
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You've decluttered before…so why does the mess keep coming back? You've done the checklists, the bins, the late-night cleanouts—only to find yourself right back where you started. It's not your fault. You've just never been taught to declutter in a way that actually works long-term. The Maximized Minimalist is the go-to podcast for women ready to declutter their homes, lighten their mental load, and finally feel in control of their space—and their life. With over 5 million listens and a spot ...
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The channel is exploring two sides of a coin of control, going through two specific pioneering books. Using stoicism to let go of control and using NLP to maximize control of the mind & body.
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Life as a man can be tough. We're flooded with messages on who to be & how to act, all while we carry the weight to lead, provide & perform. We do what works on the surface, but often lose touch with the man within. Eventually, these ways backfire: Partners lose trust. Intimacy fades. Relationships break down. Performance suffers. Heart of Man is for the man ready to go deeper—to walk the integrated path, reclaim who he is at his core & discover what it means to live embodied in leadership, ...
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A podcast helping you find a home within, build your self-worth and build a life of fulfillment.
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Denzel Washington Motivational Speech is the podcast for anyone seeking motivation, inspiration, and uplifting words from one of the greatest figures of our time. This show features only the most powerful and transformative speeches from Denzel Washington, carefully selected and edited to guide you on your journey toward success and personal growth. Motivation is an essential life skill. Without it, there are no goals to pursue and no purpose to strive for. Through his speeches, Denzel Washi ...
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My name is Jena Castro-Casbon, MS CCC-SLP (of The Independent Clinician and The Private Practice Solution). I am part of a group of private practitioners who have taken client care into our own hands. We are skilled clinicians who pride ourselves on providing high-quality care to our clients and their families. We are fighting against productivity requirements, administrative red tape and unnecessary restrictions. We started our own private practices to take control of our professional and p ...
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Welcome to the Recover Your Soul™ Community Join Rev. Rachel Harrison on a transformative spiritual journey of healing and awakening with the Recover Your Soul Podcast. Rooted in Recover Your Soul™ A 9-Step Process to Healing and Awakening, this podcast offers a practical and spiritual path to freedom from codependency, people-pleasing, and the illusion of control. Each episode invites you to release what no longer serves you, discover deeper self-awareness, and remember your wholeness. Draw ...
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From the therapy room of a registered psychotherapist, dating coach and solopreneur who has tirelessly attempted a 'healthy' work-life balance for 25 years, it rarely existed for me and likely does not for most business owners, entrepreneurs and executives. The truth is relationships can really suffer. I will be interviewing expert guests who are doing things right so we can all learn to mix business with pleasure. Topics will range from building better relationships, connection, dating, and ...
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Welcome to the Ambitious and Fit Podcast – the ultimate destination for high-achieving women who are ready to transform their bodies, minds, and lives with purpose and precision. Hosted by Michelle Stallings, a Certified Fitness, Nutrition, and Mindset Coach, this show is your go-to resource for elevating your health, fitness, and mindset to match your highest ambitions. Each episode delivers real, actionable insights backed by years of experience and expertise, empowering you to break free ...
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Conversations with Cam, hosted by Cameron Rogers, is a podcast dedicated to having honest conversations, prioritizing your well-being, and reminding you that, no matter what you’re feeling, you’re not alone. Whether you’re knee-deep in diapers or just trying to keep your sanity intact, this show is for you. Expect laughs, maybe a few tears, and hopefully some breakthroughs along the way. For more motherhood and mental health talk, with a side of cursing, follow Cameron on social at @camerono ...
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Feeling constantly stressed? Like you're on the verge of exploding? You're not alone! "The Pressure Release Valve | For When You’re About to Pop" is your lifeline in the storm. This podcast provides tools and techniques to navigate life's inevitable pressures, offering a safe space to de-stress, release tension, and rediscover calm. Through mindfulness exercises, guided meditations, relatable stories, and expert advice, we'll help you identify your stress triggers, develop healthy coping mec ...
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4
Crocheting Through Emotions | Anxiety Relief, Self Care, Creative Hobbies
Sigoni Macaroni - Crochet Instructor & Mental Health Advocate
1
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** TOP 2% GLOBALLY RANKED PODCAST ** Motherhood is beautiful—but it can also feel overwhelming, isolating, and exhausting. If you’ve ever found yourself stuck in anxious thoughts, weighed down by perfectionism, or craving a slower, more intentional way of living, you are not alone. Crocheting Through Emotions is a cozy podcast for moms who want to improve their mental health, reduce anxiety, and renew their mindset in everyday life. Each episode offers practical tools and gentle encouragemen ...
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Welcome to #ActuallyICan, the podcast for female entrepreneurs ditching societal norms and building businesses that fit their lives—not the other way around. Hosted by business mentor, alignment coach, and serial entrepreneur Katy Ripp, this show is your go-to for tackling imposter syndrome, pricing fears, and marketing overwhelm—without the burnout. Through candid conversations, Katy and her guests dive into the real challenges women entrepreneurs face. Whether you’re learning to trust your ...
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Feeling overwhelmed and like life is crushing you? You're not alone. "Scriptures 4 Life, A Prayer for You" offers a space to breathe, find calm in the chaos, and reconnect to our heavenly Father. Each week, I'll reflect on a meaningful passage of scripture and share a guided prayer. I believe prayer can strengthen our faith, deepen our trust in God, and remind us of God’s power to work in our lives, even when things feel like they're falling apart. If you’re feeling broken, defeated, and eve ...
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Level Up and Live Podcast – The Podcast for Montgomery County’s Elite Business Owners & Entrepreneurs You’re already crushing it. You’ve built something that most people can’t. You’ve outworked, outlasted, and pushed past limits that stop others in their tracks. But now, you’re starting to ask the real question… Is this it? You’ve got the revenue, the wins, and the momentum—but deep down, you know there’s another level. Not just in business, but in life, fulfillment, and impact. This is the ...
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Welcome to She Lost It, the podcast for anyone ready to let go of what’s been weighing them down and step into a life they truly love. I’m Stefani—an accidental health coach, entrepreneur, mom, and someone who knows what it’s like to lose it all, start over, and come out stronger. In this first episode, I’m sharing my story—the raw, real, and sometimes messy truth about how I went from drowning in anxiety, debt, food addiction, and people-pleasing to finally taking control of my life. But th ...
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Christian Faith and OCD: Practical Strategies to Greater Peace Do you constantly worry about "what-if" scenarios and obsess about things you can't control? Are you frustrated with performing the same compulsions over and over and wish you could find freedom? Do you struggle to find OCD resources that understand or align with your Christian faith? You’re in the right place. This podcast will help you connect with God’s peace by learning practical skills leading you out of the OCD mental priso ...
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Welcome to The Foureva Podcast, where we break barriers and redefine success! Join host Jamar Jones, a dynamic entrepreneur, national speaker, and author of "Change Your Circle, Change Your Life," as he takes you on an extraordinary journey of inspiration and motivation. In each episode, we bring you an impressive lineup of star-studded guests, each with a unique voice and a wealth of insights to share. From industry leaders to renowned experts, we uncover their secrets to success in persona ...
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The Singer's PATH Podcast will premiere in 2025! This podcast provides quality, transparent information for singers and artists. We discuss everything including ways to establish good vocal technique, advice from leading entertainment industry professionals AND mindset support for artists. Whether you're a novice or professional, the Singer's PATH welcomes all singers and helps to guide the way on the journey of developing artistry.
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Live & Be Great is a podcast where Latonya McDonald, MS (Spiritual Psychological Life Coach, Hypnotherapist, Psychic & Astrologer, former Registered Associate Marriage and Family Therapist) guides parents and children of all ages to heal generational wounds, strengthen emotional connection, and transform family relationships. 🎧 Tune in 2 weeks for new episodes, and follow us at liveandbegreat.com for show notes, resources, and free tools.
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The messy road of life is difficult to navigate alone, and it’s often tough to figure out the next best step. Hosted by psychologist and author Dr. Carla Marie Manly, the Imperfect Love podcast sheds light on the complicated, sensitive problems that affect us all. Dr. Carla responds to listeners’ real-life questions with a mindfulness-based approach. She delivers quality, nourishing advice on finding love and happiness by learning to embrace life's imperfections. In supportive conversations ...
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Leaderful explores human-centred, systems-conscious approaches to leadership and building high-functioning teams. We focus on the core problems of burnout, disconnection, conflict, misuses of power, unethical leadership and stuckness on teams and within organizations.
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Season 2: What If Things Go Well? Through my own divorce, nomadic life, and business fails, I'm learning: loss creates opportunity for expansion. And doing what I want is scary. But there can be a gentle path to reinvention. In Season 2, I talk to mid-life professionals who curiously pursue the work they buried as they're brave enough to wake up a creative passion, gently. Season 1: I Reinvented My Life in Business In interviews with entrepreneurs who created a second career in midlife or la ...
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Brainwash Be Gone! | Break free of religious trauma as women leaving high demand religions [Deconstruction of spiritual abuse for Exvangelicals, Exmormons, Recovering Catholics, Former Jehovah’s Witnesses ...
Clare Corado | Speaking on Religious Trauma, Spiritual Abuse, and Leaving High Demand Religions
323
A podcast for women who’ve left high control, high demand religions. In every 15min episode, we deconstruct one specific rule you were taught, so you can let go of the harmful conditioning and live an amazing life on your own terms. Overcome spiritual abuse and religious trauma! Episodes drop on Sundays and Wednesdays. If you’ve quit a high control group, high demand religion, or cult after suffering spiritual abuse and religious trauma, then YOU know, just like I know, how super frustrating ...
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1
The Samadhi Podcast - Meditation & Buddhism | Self Improvement | Personal Growth | Motivation
David Oromith
1949
Bitesize talks and 15-minute guided meditations which help you become a happier, more peaceful and positive person. Learn how to calm the mind, deeply relax, gain control of feelings and emotions, find inner strength, and let go of negative states of mind such as stress and anxiety by developing a positive approach to life. A lot of promises? Why not listen and find out for yourself.
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Spiritual Growth for Christian Moms| Finding Peace, Growing in Faith, Get Unstuck
Bethany Crowe- Child of God, Mother, Wife, Personal Coach
06
Are you in a tough season of life right now? Do you lock yourself in the bathroom just to get a moment of peace? Do you feel stuck in a cycle of picking yourself up, only to get knocked down again? Are waves of anxiety crashing over you constantly? The Holy Spirit has led this podcast from day one, and I’ve been praying it would meet you exactly where you are. I’m here to help you stand back up—and stay standing. I want to help you feel the peace of God and grow in patience for your everyday ...
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In Between the Strings: The Students of Kabbalah and Their Stories, Avigail Tree sits down with fellow students of Kabbalah to explore the personal and transformative journeys that led them to this ancient wisdom. Through heartfelt conversations, each episode reveals how individuals from all walks of life discovered Kabbalah, the challenges they’ve overcome, and the spiritual tools that have shaped their lives today.
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Welcome to Whatever You Can Know Podcast with Tanya Savva. A place where spirituality meets special needs parenting, consciousness meets embodiment, trauma meets healing and a whole bunch of extra stuff to inspire curiosity about whatever you can know. My insatiable interest in physiology, biology and science started with cadavers in a wet lab in the year 2000 as a university student. When my life took an unexpected turn in 2009 and I birthed a daughter with a disability, my interest moved f ...
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Athens First UMC sermons
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Rapid Manifestation Today provides short and powerful healing sessions that will shift your mindset, reprogram beliefs, and get you connected to your higher self. This is a personal and spiritual development podcast that uses breathwork, meditation, chakra alignment, and other healing modalities to help you rediscover your personal power to receive abundance, love, and wealth. Tune in and learn how to reduce stress, calm anxiety, and release trauma. Monica Bravo is a Shamanic Reiki Master, Y ...
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In each episode, one of The Circle of Experts talks about critical aspects of growing your podcast. We focus on marketing, social media, monetization, and website design, and the implementation of all of these. The Circle of Experts includes *Yasmine Robles from Rebel Marketing; *Tonnisha English-Amamoo of TJE Communications; *Don The Idea Guy; and *Brett Johnson, My Podcast Guy™ from Circle 270 Media™ Podcast Consultants.
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This podcast series is an ongoing conversation with Mary, who calls herself a recovering hoarder. She is willing to share her up-til-now very private life in an effort to be helpful to others, may they be packrats, someone who loves a hoarder or those who just want to understand something that's mystifying to them. We go step by step through the muck, the stuck places, the victories. We don't know when and if she will recover from her "unusual relationship with stuff." Come along with me and ...
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Do you find wellbeing one dimensional and lacking meaning? Are you experiencing wellbeing overwhelm, struggling with self trust or feel like you've lost control? Step outside the square with us and learn how to master your own wellbeing. We are Josephine, a dietician and somatic release therapist, and Fiona, a corporate wellness facilitator, body image and eating psychology coach, and each week we'll be talking about wellbeing from a different perspective. Learn how to get out of your head a ...
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Learn how top outdoor athletes, adventurers, and entrepreneurs build their lifestyles and careers while in pursuit of adventure, purpose, and stoke! This show is for you if you're passionate about the outdoors, if you live for adventure, and if you can't help but lean into your wild passions and "what if" creative ideas. Hosted by Jonathan Ronzio, Emily Holland
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with Tara Portelli
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Join us on the Taste for Truth Podcast as we go to God for help with weight loss. We'll have victory interviews, coaching interviews, author interviews, tips, and even opportunities to renew your mind while you're listening to the podcast. My goal is to encourage you and equip you to break free from the control of food with God's help.
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Bre Brown is redefining the law of attraction with the Modern Manifestation podcast; A mindset podcast designed to empower women to boldly pursue their life goals, so they can find their own version of success, joy, and happiness. Each episode is curated to help women manifest their goals by 'doing' less and 'becoming' more of their authentic self. Learn how to attract the abundant life you want by building an identity that manifests for you, as a result of WHO you are, and not what you do. ...
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Break down the barriers to small business success with 'The Chris LoCurto Show'. Tailored for the tireless entrepreneur facing the daily grind of managing cash flow, leading a team, and carving out a competitive edge, this podcast offers more than just advice—it offers a lifeline. Chris LoCurto brings decades of firsthand experience leading small businesses and delivers straightforward strategies and actionable insights. Every episode tackles the real issues you face—how to inspire your team ...
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Tap into The Power of Your Mind using Law of Attraction and Hypnosis Techniques
Victoria Gallagher
27100
Have you been attempting to use Law of Attraction or Hypnosis to Attract Financial Abundance, a Soulmate or Career Success? Would you like Be Happy, Motivated and Successful, Have Better Health, Experience Enlightenment, Enjoy More Fulfilling Relationships, Overcome Struggle, and Gain Self-Mastery? Then join me on this Amazing Self-Help Podcast where you'll Unleash the Power of Your Mind. I'll be sharing 20 years of Wisdom and Techniques of Hypnotherapy, LOA, Visualization, NLP, Meditation, ...
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Irish Fitness Entrepreneur Brian Keane answers your questions and interviews leaders in the world of fitness, health, mindset and natural wellness to share tips about all things that can support you on your journey to becoming the best version of yourself. Lose fat, build muscle, improve your health and build a bulletproof mindset to get whatever you want out of life. Come join the fun!
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Join Fortune & Jean, as they combine their wisdom, life experiences and reflections from their own individual journey to inspire personal and global transformation through sharing. Each episode is an honest conversation highlighting their “best friend” chemistry and support exploring thought provoking topics and everyday life challenges. Together they provide philosophies, practical tools and organic approaches that are inspirational to "ignite the spark" in yourself, to help you cultivate t ...
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Health shouldn’t feel this hard. I’ve lived it, studied it, and now I’m here to help make it make sense. A smarter, more human way to live well. Subscribe now, and start living well, for real. Instagram: @sarahannmacklin Newsletter: https://substack.com/@sarahannmacklin Website: sarahannmacklin.com #LiveWellBeWell
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The Audition Void: Letting Go of Control and Believing You’re Good Enough Anyway
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Want to start working on your mental game so you're ensuring your success? You can now get the FREE Abundant Artist Audio Series!!! This is the part that REALLY makes you a pro. It will amplify your joy, instill your peace AND keep you in the game. This is the literal magic guys. 🦄🧚🏾🪄. I'm not joking it's actually incredible Prep your mind and nerv…
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Q: I'm terrified of letting go of control with Ayahuasca. How can I embrace the changes that come with an experience like this?
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Here is a quick clip from this week's podcast. You can listen to the full episode from the show before this one. The clip is also in video format on my YouTube channel.. AND.. If you want other helpful podcast links based around this topic or my top takeaways from the episode this week, subscribe to my Top 3 Thursday Takeaway Newsletter.…
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651 | Letting Go of Control: How Mike Learned to Lead Without Carrying It All
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If you’ve ever felt like the only one holding your business together, this episode is for you. Mike Rawlings, owner of Atlanta Painting Company, once believed carrying it all made him a good leader... until it nearly broke him. Hear how he learned to delegate, build trust, and lead without losing control. This conversation will help you break free …
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The Keep It All Together Rule: How Letting Go of Control Can Heal You and Your Business
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We’ve all been taught to keep it all together and smile through the chaos, power through the pain, and keep performing even when life feels impossible. But what if holding it all together is the very thing keeping you from healing, growing, and building a business that feels true to you? In this honest and grounded episode of #ActuallyICan, I open …
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Ep. 16 Karla’s Story of Letting Go of Control and Trusting the Creator’s Plan
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In this episode of "Between the Strings," we sit down with Karla Lopez, a radiant soul from the Dominican Republic who courageously transformed her relationship with faith, trust, and self-worth. Raised in a deeply Catholic environment, Karla shares how years of religious guilt, shame, and pressure to seek approval shaped her early life—and how dis…
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'You know you have that little voice in your head saying I should be able to manage I should be able to do this this and this all of it together. You know you feel like you should be able to do it all.' Life can be crazy and chaotic at the best of times, even more so in recent times. Celia, Noel and Richard discuss how we can live each day when the…
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121. November 2025 Energy Reading: Let Go of Control & Trust God’s Plan 🌿🕊️✨🔮
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November energy reading, spirituality, manifestation, alignment, healing, and soul purpose — this month is your wake-up call to stop waiting for the perfect time and start living your mission now. In this episode of Alignment Academy, we explore the November energy forecast, intuitive messages from Spirit, and what it really means to embody your pu…
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How to Let Go of Control + Step Into Expansion — The Power of an Experimental Mindset
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In this empowering episode, Michelle shares how letting go of control and embracing curiosity transformed her health, confidence, and business. You’ll learn: Why control feels safe (but keeps you stuck) How to trade perfectionism for progress 4 tactical ways to adopt an experimental mindset How to detach your worth from outcomes The identity shift …
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Letting Go of Control and Celebrating Wins in Podcasting and Business
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Whether you’re making plans for a new year or just need fresh inspiration, this episode offers actionable insights from industry insiders ready to help you do less—and achieve more! Welcome to another episode of The Circle Sessions, where I, Brett Johnson, am joined by Izzy Dadosky and Yasmine Robles from Rebel Marketing. As a new year approaches, …
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330: Letting Go of Control & Wedding Planning Q&A with my Cousin Carly
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In this episode, I talk about what feels out of my control right now and how I’m navigating letting go. I share details on exciting work things ahead like bringing some new changes to the show, taking a hiatus for the first time, and building out the new podcast studio in Jersey. I also talk about the overwhelming thought of having a third kid righ…
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This Is Why You’ll Never Feel Truly Alive (Until You Let Go of Control) | Oliver Burkeman
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Most of us are busier, more “optimized,” and more connected than ever - yet somehow feel less alive. Why? And what would it look like to reclaim a deeper, wilder sense of humanness in a world obsessed with control? This week, Oliver Burkeman, bestselling author of Four Thousand Weeks and Meditations for Mere Mortals, returns to explore the paradox …
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Episode #73: Trust as Faith in Motion—Learning to Let Go of Control
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In this vulnerable solo episode, I'm getting real about what it means to truly trust when life feels fragile and you're hanging on by a thread. We've all heard the beautiful spiritual advice to "trust God's plan," but what does that actually look like when you're anxiously checking your phone for that email, dreading an upcoming confrontation, or s…
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55: Letting Go Of What You Can't Control, with Jim Harris
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Jim Harris worked as a ski photographer and writer, for clients including National Geographic, until he was injured while snowkiting in Patagonia fracturing nine vertebra and was paralyzed from sternum down. It took over a week after the injury to reach definitive care where five of his nine broken vertebra were fused. It was an abrupt end not just…
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#29 The Art of Letting Go - Why Trying to Control is Keeping You Miserable
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We spend so much of our life force resisting — resisting who people are, trying to change them. Resisting when relationships don’t work out, and getting lost in months of heartbreak. We resist the situations life throws at us — the challenges — not realizing they’re actually invitations. Opportunities to make a different choice. To choose flow over…
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Transformative Power of Journaling for Emotional Freedom
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Episode Description:.Unleash the therapeutic power of journaling as a tool for emotional release in todays episode of The Pressure Release Valve For When Youre About to Pop. Explore the benefits, techniques, and tips for effective journaling, helping you express, process, and overcome negative emotions. Key Takeaways:.- Understand the importance of…
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Jennifer Cody on What It Really Takes to Stay Successful in Show Business
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On this week's episode, we're joined by special guest, Jennifer Cody Learn more about Jenn here Follow her on social media @officialjencody Want to start working on your mental game so you're ensuring your success? You can now get the FREE Abundant Artist Audio Series!!! This is the part that REALLY makes you a pro. It will amplify your joy, instil…
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#448 Master Thought Control Hypnosis Session
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You're about to listen to, #448 Master Thought Control, a guided session of hypnotherapy designed to help you gain control over repetitive thinking so you can align your thoughts with your desires. This session is about breaking free from the mental loops that keep you stuck and learning how to redirect your mind toward what you actually want to cr…
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Unlocking Purpose With Your Life Path Number
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Ready to discover what your numerology chart says about your life’s purpose, relationships, and unique gifts? In this episode, Latonya McDonald—a spiritual and psychological life coach—dives deep into life path numbers, revealing how numerology shapes your destiny and everyday experiences. From personal stories to practical tips, you’ll learn calcu…
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Stop Starting Over — How to Maintain Results in Every Season
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Tired of constantly starting over? In this episode, Michelle shows high-achieving women how to finally create consistency that lasts — through busy seasons, travel, hormonal shifts, and real life. Learn how to trust yourself, maintain results with ease, and embody the woman who never has to “start again.” 🔑 What You’ll Learn Why perfection keeps yo…
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54. Healing Financial Guilt: Letting Go of “I Should Be Farther By Now
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If you’ve ever looked at your bank account and thought, “I should be farther by now,” this episode is your permission slip to let that guilt go. We’re breaking down: Where financial guilt really comes from Why your money timeline doesn’t define your worth How to rebuild self-trust and stop comparing your progress Practical steps to move forward wit…
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13 // How to Crochet Gifts for Christmas Without the Stress: 7 Tips to Reduce Guilt and Overwhelm
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Do you ever feel guilty for not finishing crochet gifts on time — or overwhelmed trying to make something perfect for someone else? You’re not alone. In this episode, we’re talking about how to crochet gifts for Christmas without the stress and how to reduce the guilt and overwhelm that can sneak into your craft. You’ll learn 7 simple tips to help …
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Harnessing the Power of Love to Fight Cancer with Expert Andrea Wilson Woods
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The journey through a serious medical condition is never easy, but when the diagnosis is cancer, it can be downright harrowing. As a clinical psychologist and woman, I've personally known the deep pain of losing loved ones to cancer, and the challenges are surely intense. And for all the souls who have been through similar experiences, you know how…
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Mastering Forgiveness Letting Go of Resentment
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Episode Description:.In this enlightening episode of The Pressure Release Valve For When Youre About to Pop, we delve deep into the powerful practice of forgiveness and releasing resentment. Discover practical tips on how to let go of grudges, find inner peace, and strengthen your relationships with others. Key Takeaways:.- Understanding the benefi…
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Love vs Logic: Why Finding “The One” Feels Impossible | Mo Gawdat | Be Well Moments
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Watch the FULL podcast here: https://youtu.be/2WeffWLvdbo Can love be both spiritual and logical? In this clip, we look at love as two souls belonging together while also examining how finding a partner can be approached with mathematics and market dynamics. This clip explores a definition of love as a spiritual connection that seeks expression in …
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Life is an endless dance of creation—and your soul is the most powerful creator of all. But in order to truly create, we have to be willing to destruct, to clear the space, to surrender what no longer fits. That’s where letting go comes in. Letting go—whether of a chapter, a person, a version of yourself, or a place you’ve called home—is rarely eas…
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Gifts, Talents & Entrepreneurship (with First Lady Irene Magee) In this powerful episode of Marriage, Motherhood & PTSD, Coach Leah sits down with First Lady Irene Magee — pastor, wife, mother, educator, and serial entrepreneur — to talk about discovering your God-given gifts, developing your talents, and stepping boldly into purpose. Together, the…
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Episode Description:. Learn practical strategies for creating a strong support network that promotes better mental health in todays challenging times. Discover the importance of communication, empathy, and trust in fostering meaningful connections. Key Takeaways:. Understand the benefits of having a strong support system, learn effective techniques…
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#447 Master The Art Of Allowing Hypnosis Session
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You're about to listen to, #447 Master The Art Of Allowing, a guided session of hypnotherapy designed to help you surrender control and open to receiving what you desire with ease. This session is about releasing the need to force outcomes and instead allowing life to unfold in divine timing. When you surrender, you align yourself with the natural …
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Listen to Deena's powerful story of finding hope in homelessness. Watch the interview with Deena on our YouTube Channel. Read Deena's poem here - 'Mercy Mercy'
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Breaking the Rule to Always Say Yes: Reclaiming Intuition from Religious Trauma
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Why were women taught to always say yes, even when their intuition screamed no? In this episode, we dive deep into how religious trauma and spiritual abuse in high control and high demand religions train women to ignore their inner voice, often at the cost of their safety and self-worth. If you grew up in such an environment, you might have been co…
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61: Becoming an Uphill Athlete (Part 1) with Steve House & Scott Johnston
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Steve House is a world-renowned climber and mountain guide. Scott Johnston is an adventure and endurance athlete coach, a ski racer, and aerospace engineer. Together, they are the authors of Training for the New Alpinism, and Training for the Uphill Athlete. In the first ever two-part episode of The Stokecast, Emily and Jonathan chat with Scott and…
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6. “Who God Says You Are: Finding Your True Identity in Christ” | Mom Encouragement, Self-Confidence Lies, Losing Yourself to the World
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Do you ever catch yourself thinking, “I’m not enough… I’m failing… I’ll never change”? Those lies can take root so easily—but they’re not the truth. In this episode, we’re digging into who God says you are and how to finally start believing it. We’ll break down powerful truths from 2 Corinthians 5:17, Romans 5:1–2, 1 Peter 2:9–10, Psalm 139:13–14, …
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199. Recovery From Sexual Compulsive Behavior with Greg and Stacey Oliver of Awaken Recovery
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In this episode, Carrie welcomes Greg and Stacey Oliver from Awaken Recovery to share their journey of faith, healing, and recovery from compulsive sexual behavior. Episode Highlights: How faith and community play a vital role in recovery from compulsive sexual behavior. Why isolation fuels addiction and how authentic connection brings healing. The…
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What Worked, What Didn’t: Our Top Three Podcasting Lessons of the Year
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If you’re looking to learn from real stories of trial, error, and triumph in podcasting and entrepreneurship, settle in—this episode offers advice, laughs, and a practical roadmap to start the new year stronger than ever. Welcome back to The Circle Sessions, where we gather insights from the Circle of Experts to help you grow your podcast, your bra…
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RERUN - Supporting Your Partner’s Mental Health and Parenting with Intention with My Husband, Joe
1:11:15
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In this episode (originally aired on 1/22/25), my husband, Joe, joins me to talk about parenting, marriage, and how our relationship has evolved over the years from dating in high school to being parents of two. Joe shares his perspective on having a partner who struggles with mental health, how he best supports me, and reflects on whether he feels…
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Your Body Isn’t Broken — It’s Asking You to Listen
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Your body isn’t broken — she’s communicating with you. In this episode, Michelle helps high-achieving women decode what their energy, digestion, sleep, and hormones are trying to tell them so they can finally work with their body, not against it, and feel confident again. 🔑 What You’ll Learn How your body is trying to communicate with you daily 3 s…
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332: 9 Simple Holiday Traditions for More Joy and Connection
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The holidays are supposed to feel magical, but let's be honest — sometimes they just feel messy. Between packed calendars, Pinterest pressure, and the endless to-do lists, it's easy to forget what this season is really about: connection. In this cozy, feel-good episode of the Maximized Minimalist Podcast, host Katy Wells shares nine no-stress holid…
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How Much Protein Do You Really Need for Strength, Hormones & Longevity? | Be Well Moments
1:12:29
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We’re told protein is the key to building muscle.But what if it’s also the key to a sharper mind, balanced hormones, and a longer, more vibrant life? This week’s episode brings together four of the world’s most respected voices in nutrition and longevity to break down the science of protein, metabolism, and healthy aging. Because it’s not about cha…
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Episode Description:.Learn practical strategies for recognizing burnout signs and taking action to regain balance in your life with our expert-led discussion on the science of stress, self-care, and productivity hacks. Discover how to identify symptoms, cope with stress, and prioritize self-care to maintain mental wellbeing and boost energy levels.…
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NEW 20 Min Lower Body HIIT Workout (No Equipment) on YouTube!
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Head over to my YouTube and like/save it so you have it for the dark winter evenings. https://www.youtube.com/watch?v=qFbNVZknhYM
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53. The 3 Numbers Every Woman Should Know: Income, Expenses, and True Cash Flow
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If you’ve ever asked, “Where does all my money go?” — this episode is for you. We’re breaking down the three numbers every woman needs to know to feel confident and in control of her finances: 💰 Your income (what actually hits your account) 💸 Your expenses (what’s really leaving) 📊 Your true cash flow (what’s left — and what it’s doing for you) Cou…
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When Faith Meets Hard Hats: Joshua Woolever’s Mission to Rebuild Broken Lives | Sean Meyers | EP. 178
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You’ve heard of construction companies that build houses, but what if a builder set out to rebuild people? In this jaw-dropping episode of the Level Up + Live Podcast, host Sean Meyers sits down with Joshua Woolever, the powerhouse visionary behind Sacred Innovations, a faith-driven construction and development company on a mission to make your spa…
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Episode #75: Fr. Thomas Morrow on Overcoming Anger in Relationships
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In this episode, I sit down with Fr. Thomas Morrow, a Catholic priest, theologian, and author whose expertise in marriage and family has helped countless couples build stronger, more resilient relationships. With a Doctorate in Sacred Theology from the Pope John Paul II Institute for Studies on Marriage and Family and decades of pastoral experience…
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Cultivating Gratitude:. Transformative Mindset Shift
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Episode Description:. Discover the transformative power of cultivating gratitude in this enlightening episode of The Pressure Release Valve For When Youre About to Pop. Learn practical techniques to shift your perspective and foster a more positive outlook on life, all while reducing stress and increasing happiness. Key Takeaways:.- Understand the …
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You're about to listen to, #446 Let Go Hypnosis Session, a guided session of hypnotherapy designed to help you release old attachments, emotions, and resistance so you can create space for new possibilities. This session is all about letting go — of what no longer serves you, of outdated beliefs, of energy that's been weighing you down. When you re…
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If You Want 2026 to Feel Different, You Have to Start Moving Differently Now
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If you want 2026 to feel different — in your body, energy, and confidence — you have to start moving differently now. In this episode, Michelle shares the mindset and identity shifts high-achieving women need to finish the year strong and stop starting over every January. 🔑 What You’ll Learn Why you feel stuck (and it’s not a lack of motivation) Th…
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60: She Explores Founder, Gale Straub, on Creating Value for Yourself and Your Community
1:22:31
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Gale Straub is a podcaster, photographer, and writer with a love for shaping stories that tell themselves. She is the founder of She Explores and host of the popular She Explores podcast. Show notes: https://exploreinspired.com/sheexplores Hosts: Jonathan Ronzio, Emily Holland Editor: Chris Plante Presented by: Explore Inspired…
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#32 How Women Lose Themselves Trying to Do It All: Simple Shifts That Change Everything
1:03:09
1:03:09
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Women often hold themselves to incredibly high standards. Between being a daughter, sister, friend, and in many cases, a mother, the pressure to do it all and do it perfectly, can feel overwhelming. Every day becomes a balancing act of responsibilities and expectations. But the truth is, that level of perfection is impossible to sustain. Somewhere …
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