Can You Prevent Dementia? Angela Lunde From Mayo Clinic Explains The New Science Optimal Aging podcast

Content provided by Jay Croft. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jay Croft or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Optimal Aging »
Can You Prevent Dementia? Angela Lunde from Mayo Clinic Explains the New Science

1d ago 33:37

MP3•Episode home

Alzheimer’s disease and related dementias now affect more than 55 million people worldwide — and that number is growing fast. But is cognitive decline inevitable? Not anymore.

In this episode, Jay Croft speaks with Angela Lunde, a 24-year Mayo Clinic veteran and co-author of the newly revised Mayo Clinic on Alzheimer’s Disease and Other Dementias. Angela shares powerful insights on how lifestyle choices, early detection, and caregiver support are reshaping the landscape of brain health.

You’ll learn:

How lifestyle factors like exercise and social connection impact brain function
The latest in dementia risk reduction, including the POINTER study’s findings
What new treatments are showing promise — and what still isn’t possible
The emotional reality for caregivers, and how they can build resilience
How fitness and wellness pros can guide clients over 50 toward better brain health

This conversation is both deeply informative and inspiring for anyone concerned about aging, dementia, and long-term wellbeing.

👤 Guest: Angela Lunde
Bio: Angela Lunde is a dementia care expert and advocate at Mayo Clinic’s Alzheimer’s Disease Research Center. She has worked for over two decades to support individuals and families impacted by cognitive decline and is the co-author of Mayo Clinic’s definitive book on the topic.
Links:
🔗 Mayo Clinic Book: https://a.co/d/0QBlUNh

🧠 Episode Outline:

What’s New in Dementia Research

Angela explains how imaging and biomarkers are reshaping early diagnosis
New anti-amyloid treatments and their potential (and limits)

Risk Reduction Through Lifestyle

Review of the 2024 Lancet Commission findings
POINTER study confirms that 4 habits — exercise, diet, social connection, and checkups — make a difference

What This Means for Wellness Pros

Jay and Angela explore how health/fitness pros can play a crucial role in prevention and support

The Caregiver Experience

Why caregivers are “invisible second patients”
Angela’s 4-part “recipe for resilience” every caregiver should know

🎤 Host: Jay Croft
Jay is a content marketing strategist helping fitness and wellness professionals engage the over-50 market.
🌐 https://primefitcontent.com
📣 CTAs:
📬 Join our email list – https://primefitcontent.com
📱 Follow on Instagram – https://www.instagram.com/primefitcontent
📥 Contact – [email protected]

Chapters

1. Modifiable Risk Factors for Dementia (00:00:00)

2. Mayo Clinic's New Alzheimer's Book (00:03:17)

3. Breakthrough Treatments and Diagnosis (00:07:36)

4. Lifestyle Factors for Brain Health (00:12:26)

5. Exercise and Social Connection Impact (00:21:29)

6. Recipe for Caregiver Resilience (00:28:44)

172 episodes

#Fitness #Jay Croft #Active Aging #Baby Boomers #Exercise #Physical Fitness #Wellbeing After 50 #Content Marketing #Alternative Health #Business #Marketing #Fitness At 50 #Function Fitness