"Speaking of Psychology" is an audio podcast series highlighting some of the latest, most important and relevant psychological research being conducted today. Produced by the American Psychological Association, these podcasts will help listeners apply the science of psychology to their everyday lives.
…
continue reading
Active Aging Podcasts
Ever felt like you should be better at feminism? Join comedian Deborah Frances-White and her guests for this comedy podcast, recorded in front of a live audience. Each week they discuss our noble goals as 21st century feminists and the hypocrisies and insecurities that undermine them. Deborah Frances-White is the 2016 Writers' Guild Award Winner for Best Radio Comedy for her hit BBC Radio 4 series Deborah Frances-White Rolls the Dice. She is an Edinburgh Fringe regular, a screenwriter and is ...
…
continue reading
Once a week, Michael Liebreich and Bryony Worthington have a conversation with a leader in clean energy, mobility, climate finance or sustainable development. Informative, inspiring and fun!
…
continue reading
Deliberate Aging is all about healthy aging and the things that we can do to remain vibrant & active through mid-life and beyond
…
continue reading
Cosmopod is the official podcast of Cosmonaut Magazine, a project dedicated to expanding the project of scientific socialism in the 21st Century. In our feed we have a combination of podcast episodes and audio articles from our website.
…
continue reading
Aging isn't easy. My name is Marcy Backhus and I am your host! Make sure your complete well-being is handled with a community and information that can make it easier and FUN. Aging needs humor, which you can find in the "Aging ain't for Sissies" Podcast, along with informational guests that give us the information we need.
…
continue reading
Tune in to learn how you can take care of your body so you can age well and stay active for as long as possible. Your host, Dr. Jen Hosler, is a licensed physical therapist and strength & mobility coach who has overcome numerous injuries and has helped 1,000s of others do the same.
…
continue reading
The Active Life presented by the Huntsman World Senior Games is a weekly 25 minute podcast designed to help listeners get the most out of their life. We tackle all kinds of health and wellness topics including the value of competition as part of overall active aging.
…
continue reading
Jannine Krause is a naturopathic doctor & acupuncturist here to give you your dose of health, fitness, nutrition and stress management tips to take control of your health to live a fun active healthy life. Discover how to defy aging naturally at www.doctorjkrausend.com.
…
continue reading
Gulabi Sambad operates as a digital media platform under the umbrella of the not-for-profit company, Active Ant Pvt. Ltd., guided by the principle of social responsibility. It aims to bridge the gaps by fostering meaningful and age-appropriate discussions about Sexual and Reproductive Health and Rights (SRHR) across all age groups, genders, castes, cultures, and geographical regions. #sexualhealth #reproductivehealth #sexeducation #SRHR #podcast #gulabisambad
…
continue reading
Welcome to the V.I.B.E. Living Podcast, the ultimate audio destination for women over 40 looking to thrive in their mid-life journey! Each episode is a treasure trove of secrets and strategies for a life filled with Vitality, Intuition, Beauty, and Empowerment. Dive into diverse topics that resonate with your life's second act – from mastering the art of aging gracefully to conquering mid-life weight challenges and igniting your passion for an active, fulfilling lifestyle. V.I.B.E. Living is ...
…
continue reading
Welcome to "Maximizing Hormones, Physique, and Running Through Perimenopause," the podcast that redefines your relationship with fitness, nutrition and hormonal changes. Hosted by American College of Sports Medicine Practitioner of the Year 2023, women's integrative health and performance expert Louise Valentine, this show empowers you to mitigate impacts of hormone changes without overcomplicating it! Get ready to break through misinformation, ditch ineffective trends, outdated methods and ...
…
continue reading
At Muscle Activation Schaumburg, we believe your health is your most valuable asset. Join hosts Charlie and Julie Cates as they discuss how to utilize exercise to help improve and maintain your health, as well as interviews with health and wellness experts from various fields including chiropractic, accupuncture, psychology, nutrition, and functional medicine. Both Charlie and Julie are certified personal trainers and Muscle Activation Techniques® practitioners in Schaumburg, IL.
…
continue reading
The Building Lifelong Athletes Podcast has one simple goal... to help keep you active and healthy for life. Whether you are a competitive athlete, fitness enthusiast, or just a weekend warrior, this podcast will help you be at your best by delivering practical and actionable information. From cholesterol management to exercise programming, this podcast covers every topic any lifelong athlete needs to know about. Jordan Rennicke, MD is a dual board certified physician in Family and Sports Med ...
…
continue reading
What if you could live to be 120 years old and remain active, healthy, alert and vibrant? Our bodies are made up of cells that are constantly rejuvenating, so if we take proper care of our cells, we can literally defy aging. Join Rev. Jodi Suson of Suson Essentials every Tuesday at 3pm ET, 2pm CT, 12pm PT for 60 minutes. Learn about Self-Cell Care. Learn how to help your body and your cells feel rejuvenated each day through proper nutrition, sleep, frequency medicine and many unconventional ...
…
continue reading
Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
…
continue reading
The Better For You Podcast by AMAC Active explores how to live a healthier, more balanced life. From wellness tips to financial fitness, we bring actionable insights to help you navigate your journey to a better you.
…
continue reading
"Tips, News, and Stories for Older Adults" delivers weekly insights tailored for seniors. We bring you summaries of curated news, practical advice, and inspiring stories that matter to the 55+ community. From health and finance to technology and lifestyle, our content keeps you informed and engaged. Sourced from trusted outlets, each episode offers valuable information for navigating your golden years. Join us as we explore aging with positivity, wisdom, and engaging stories. Your perfect co ...
…
continue reading
Are you a boomer looking to embrace life beyond the traditional retirement age? Then join Antionette, aka The Delaware Blogger for a weekly dose of inspiration and practical advice! "Boomers and Beyond" dives deep into the vibrant lives of the 55+ community. Whether you're seeking tips on health and wellness, planning your dream vacation, navigating finances, or simply looking for ways to stay active and have fun, this podcast is your trusted companion. Host Antionette Blake, better known as ...
…
continue reading
Welcome to At The Forefront where we explore the groundbreaking innovations and developments shaping the future of aging. We are hitting the road to showcase how older adults are embracing change, staying active and thriving in their golden years. Your host is CEO of Forefront Living, Tim Mallad.
…
continue reading
1
Simon Ward, The High Performance Human Podcast - The podcast for a longer, healthier, more active life.
Simon Ward
3
100
The High Performance Human Podcast is where triathletes and endurance athletes learn how to train smarter, live healthier, and stay fit for life’s big adventures. Hosted by coach Simon Ward, each episode dives into the pillars of performance — training, nutrition, sleep, mindset, and recovery — with a special focus on athletes in their 40s, 50s and beyond. Whether you’re chasing PBs, lining up for your first Ironman, or simply determined to stay active and strong as you age, this show will h ...
…
continue reading
A podcast about bridging art, activism, and academia to build more just futures. On each episode, host Cathy Hannabach interviews the scholars, dancers, authors, artists, and filmmakers imagining collective freedom and creating it through culture.
…
continue reading
Join aging expert Donna Kastner and producer Terry O'Brien for "Age Well Dayton," a lively podcast exploring all things aging in the Dayton / Miami Valley area. From health and finances to community resources, staying active and being engaged On this podcast we're having honest conversations about navigating the journey of aging and inviting guest to share their experience and knowledge on interesting topics.
…
continue reading
If you know how to fuel and train your body, where you are matters less.™ The SUPP UP.® Podcast is your go-to for all things Military Nutrition and Fitness. Dedicated to teaching military veterans and active civilians how to get better nutrition, improve workout technique, and most importantly how to strip away the inessential, honing in on what really works. Have a question? Shoot me a message at [email protected]
…
continue reading
Are you a gym owner, personal trainer, or wellness professional looking to grow your business by attracting more clients over 50? Welcome to The Optimal Aging Podcast — your go-to resource for marketing, messaging, and member retention strategies tailored to the powerful 50+ demographic. Hosted by Jay Croft, founder of Prime Fit Content and longtime fitness writer, this podcast delivers real-world tips, expert interviews, and smart content strategies to help you: Stand out in a crowded fitne ...
…
continue reading
Perimenopause and menopause hit active women differently. We have a different lifestyle and different goals. And we know our bodies. Whether you run and hike or do CrossFit and ski (or a little of everything!), you’ve had a way of eating and exercising that worked…until the menopause transition, when it all goes out the window as body composition changes, fatigue, body aches, sleepless nights, hot flashes, brain fog, mood swings, and low mojo blindside you out of the blue—despite doing every ...
…
continue reading
This Podcast explores a variety of topics related to mental health including but not limited to active listening, communication skills, social skills, depression, anxiety & more - all from the perspective of a mental health therapist. If you are under the age of 18, please consult your parent or guardian before listening to the episodes. Mature language is often utilized.
…
continue reading
“Your Life Style Is Your Medicine” is a podcast that focuses on how a person's lifestyle can be the key to health and happiness. Routed in the principles of lifestyle medicine, Ed Paget, osteopath, and exercise scientist, interviews area-specific experts on how lifestyle impacts well-being, focusing on purpose, physical activity, nutrition, sleep, and stress, which could lead to a longer, happier life. Edward now runs immersive lifestyle medicine retreats, with the purpose of helping others ...
…
continue reading
Oracle is a sacred space for remembering the archetype of the Priestess—as oracle, guide, and way-shower in this new age of awakening. Each week, you’ll receive intuitive astrological updates and join powerful conversations with fellow seekers, mystics, and thought leaders. Rooted in divine feminine wisdom and multidimensional truth, this podcast is here to support your spiritual evolution, expand your consciousness, and reconnect you with your highest self. Whether you’re navigating transfo ...
…
continue reading
Journey Ahead features upbeat conversations with area experts on how you or your aging loved ones can live life to the fullest in the Chippewa Valley. Hosted by Lisa Wells of the Aging & Disability Resource Center of Eau Claire County, enjoy discussions focused on enhancing the quality life while aging, living with dementia, keeping our aging loved ones active and healthy, changing attitudes on aging, and many more insightful topics. Subscribe for free to always get the latest monthly episode.
…
continue reading
Since 2018, the Human Restoration Project Podcast has reimaged education through critical, progressive, human-centered learning! Across nearly 200 episodes, and counting, we've explored every topic in education: ungrading and alternative assessment, interdisciplinary play-based and project-based learning, SEL, education reforms and systemic school change in society with students, teachers, leaders, researchers, and advocates around the world. Join us on our mission to restore humanity to edu ...
…
continue reading
Welcome to Divine Flow, the podcast formerly known as The Cosmic Calling. Divine Flow is the energy state you surrender into where everything naturally works out beautifully in your life & work. Insights drop in right when they are needed. You don’t need to over-plan, grasp, control, or even steer the ship. You just get to slow down, feel peaceful, and BE as life rushes to you. Through solo musings and interviews with spiritual authors and thought leaders, we'll explore how we can live in fl ...
…
continue reading
The Heart of Motion Podcast is an exploration of the heart, soul and science of movement - and what it means in our lives. Movement connects us more deeply to ourselves, to our bodies and to the things and people that are most important to us. Beyond a fitness routine, why do you move? And what moves you? When we can look past the hamster wheel of ''fitness" - we start to realize that when we really live the lives of our bodies - life can be a whole lot more fulfilling, and a whole lot more ...
…
continue reading
Rachael Wonderlin tackles common challenges in dementia caregiving and seeks to make everyone a better care partner and professional by promoting education and empathy. Rachael has a Master’s in Gerontology and owns Dementia By Day, a dementia care consulting firm. She is the author of 3 books with Johns Hopkins University Press. You can find her on Instagram @dementiabyday and download her “16 Things I’d Want If I Got Dementia” list from rachaelwonderlin.com
…
continue reading
Host "WILL PROFIT" is an accomplished Business intellectual, serial Entrepreneur, Author, Actor, Executive Music Producer vast in multiple sectors of industry he is also an active speaker and sought after regularly for his consulting, advisement, and coaching services he can help one accomplish, their personal / professional goals, giving insight beyond the mundane that one can apply to their day to-day life, regardless of where they might be at in their business,or life journey. For those s ...
…
continue reading
The Successful Aging Podcast, hosted by Dr. Bahareh Kardeh, breaks down the science of aging into clear and actionable insights to help you thrive after 60.
…
continue reading
Welcome to The World's First Podcast with Erin and Sara Foster - the real life podcast from “Nobody Wants This.” The Foster sisters will let you in on what's happening in their lives and chat with people you may or may not know to help you navigate your daily life. Conversations range in topic from friendship and sister dynamics to dating, anxiety, aging, motherhood, infertility, and more.
…
continue reading
Climate History features interviews and discussions about the history of climate change. Conversations consider what the past can tell us about our present and future. It is hosted by Dr. Dagomar Degroot, associate professor of environmental history at Georgetown University, and Emma Moesswilde, a PhD student in environmental and climate history at Georgetown.
…
continue reading
Healthy AF, the podcast dedicated to helping you live a healthier life after the age of 50, hosted by health and longevity expert Zane Griggs. This show is your guide to achieving optimal health, both physically and mentally. Whether you're in your 20s and want to plan for a healthy future or in your 50s and seeking to catch up, this show could help you improve your nutrition, fitness, and overall well-being. Each week, we'll dive into the latest research and expert advice on topics such as ...
…
continue reading
WMC Live with Robin Morgan is a nationally syndicated American radio show with an international audience in 110 countries around the globe. The weekly show (additionally available online at iTunes and at WMCLive.com) is hosted by Robin Morgan, the award-winning author of over 20 books, political analyst, former editor in chief of Ms. Magazine, and, in 2005, co-founder—with Jane Fonda and Gloria Steinem—of The Women’s Media Center. Praised as "talk radio with a brain" by The Huffington Post, ...
…
continue reading
A podcast with two, (sometimes three friends) navigating the digital age while dealing with friendships, relationships and all the ships in between. New episodes every #TextualTuesday.
…
continue reading
Join host Rich Somers, as he interviews top real estate investors, entrepreneurs, and athletes from all over the world to discuss all things real estate, business, and wealth related. His first guests include Tarek El Moussa - real estate investor & TV personality, and Cliff Avril - former Seattle Seahawks player & Super Bowl XLVIII Champion. Rich is an active real estate investor and entrepreneur holding a portfolio of apartment buildings, boutique hotels, and short-term rentals valued in e ...
…
continue reading
Yoga for Longevity is your go-to podcast for understanding the how and why behind yoga, mobility, mindfulness, and healthy aging. We explore the science and real-life application of therapeutic yoga (including gentle yoga, alignment-based yoga, Hatha yoga, chair yoga, functional movement, and other adaptable approaches to support your body) so you can build strength, flexibility, and balance at any age. You’ll discover how posture, bone health, joint health, fall prevention, balance, and min ...
…
continue reading
Women’s experiences at work can be challenging, rewarding, and downright ugly – sometimes in the same week. The Broad Experience sparks candid conversations about women, men, careers, and success. We discuss the stuff everyone’s thinking about, but not always talking about. Leaves you feeling more enlightened and less alone. Hosted by journalist Ashley Milne-Tyte. Hosted on Acast. See acast.com/privacy for more information.
…
continue reading
Connecting the 716 to Healthier Living. The Healthy 716 Podcast is all things Health, Fitness, Wellness all designed to help make Buffalo more Fit, Healthy and Active
…
continue reading
1
Tips for selling your aging parents’ home from people who have done it
5:02
5:02
Play later
Play later
Lists
Like
Liked
5:02
Source: https://www.marketwatch.com/story/everyones-pretty-stressed-and-sad-tips-for-selling-your-aging-parents-home-from-people-whove-been-there-01c10551 I. Overview The MarketWatch article explores the emotional and practical challenges adult children face when helping their aging parents sell a long-held family home. Selling a parent's home ofte…
…
continue reading
Hey friends, welcome back to the podcast—where we walk, talk, and occasionally scroll our way through wellness, one episode at a time. Today we’re diving into social media. Is it good? Is it bad? Now, if you’re an older adult—or someone who loves one—this episode is especially for you. Because while social media often gets painted with the same bru…
…
continue reading
Welcome back to the Boomers and Beyond Podcast! In today’s episode, our host Antionette Blake invites listeners to reflect on the bittersweet transition from summer to fall. Drawing from cherished summer memories—like family vacations, visits with grandkids, and perfecting favorite recipes—Antionette encourages her audience to embrace this new seas…
…
continue reading
1
Why this Real Estate Market is Exploding South of the Border | Blake Harrington E392
48:40
48:40
Play later
Play later
Lists
Like
Liked
48:40
Is Cabo San Lucas the next big destination for luxury real estate? In this episode, Rich Somers sits down with Blake Harrington, owner of Corcoran Baja Real Estate, to explore why this market is booming. Blake shares insights on Cabo’s unmatched lifestyle appeal, from its quick connectivity to the U.S. to its world-class amenities, luxury developme…
…
continue reading
1
Taming the Turbulence in Educational Leadership w/ Jennifer D. Klein
52:00
52:00
Play later
Play later
Lists
Like
Liked
52:00
In the opening pages of my guest’s book, she recounts sharing a bumpy plane ride with a colleague that prompted its title, Taming the Turbulence in Educational Leadership: “We are facing turmoil in education, and the job of good leaders is to “tame the Turbulence.””, she recounts her colleague saying, “educators have been caught in this turbulence;…
…
continue reading
1
Podcast Episode 55: Dr Brittany Henderson
1:00:35
1:00:35
Play later
Play later
Lists
Like
Liked
1:00:35
What if one of the most important keys to your energy, mood, and long-term health was hiding in plain sight — your thyroid? Dr. Brittany Henderson, a board-certified endocrinologist specializing in thyroid health, joins me to unpack the truth about autoimmune conditions like Hashimoto’s, Graves, and Hashitoxicosis — and why conventional medicine of…
…
continue reading
1
Episode 188 - The Gray Area Of Pain: What Every Trainer Needs To Know
24:24
24:24
Play later
Play later
Lists
Like
Liked
24:24
In my earlier professional years, I used to think any client pain was automatically off-limits for trainers and fitness professionals. But over the years, I’ve changed my mind. In this episode, I dive into the scope of practice grey area, why I have changed my stance, and how trainers and fitness pros can safely and effectively navigate client pain…
…
continue reading
1
Episode 38, Season 03, Menstrual Journey of an Urban Girl, Podcast Gulabi Sambad
18:12
18:12
Play later
Play later
Lists
Like
Liked
18:12
In this episode of Gulabi Sambad, we speak with Meghna Shrestha. She shares her menstruation experiences growing up as an urban girl. Even born and brought up in Kathmandu, she has her own bitter experiences about menstrual taboos and restrictions. #menstruation #menstruationmatters #urbanlife #SRHR #podcast #gulabisambad…
…
continue reading
1
Do you know the Three A’s WILL PROFIT - Conscientious Conversation
29:29
29:29
Play later
Play later
Lists
Like
Liked
29:29
In this episode our host introduce us to the Three A's as a method of how we can help friends colleagues family members and othersBy WILL PROFIT
…
continue reading
1
#556 Hike High and Sleep Low - Featuring Gawynn Dutson
25:50
25:50
Play later
Play later
Lists
Like
Liked
25:50
Send us a text At 66, Salt Lake City native Gawynn Dutson now lives in Hildale, Washington County, UT and proves that age is no barrier to adventure. What began as a click on a Facebook ad in 2021 launched a high-altitude journey from Utah’s trails to the Himalayas. Since then, Gawynn has trekked to Everest Base Camp, climbed Mount Kilimanjaro, and…
…
continue reading
1
How to Win with Experiential Boutique Hotels & Micro Resorts in the Modern Traveler Era | Ben Wolff E391
1:10:26
1:10:26
Play later
Play later
Lists
Like
Liked
1:10:26
Own real estate and ready to buy your first boutique hotel? Let’s talk—get on a call and start your journey before the year ends: www.hotelinvesting.com. Ready to dive into the world of experiential boutique hotels and micro-resorts? Ben Wolff, Co-founder of Onera and Oasi, a leader in creating transformative hospitality experiences, shares his exp…
…
continue reading
1
#96 - How to Reset Your Vibe to Crush All of Your Competing Wellness, Physique & Run Goals
34:36
34:36
Play later
Play later
Lists
Like
Liked
34:36
What if the biggest key to thriving through perimenopause wasn’t another supplement, stricter diet, or grueling workout, but something totally different than pushing your body to new extreme? In this empowering episode, Louise, one of the world’s leading health experts for avidly active high-achieving women and everyday female runners, pulls back t…
…
continue reading
1
How Fit Older Adults Can Stay Engaged in Gyms – Insights from a Fitness Consumer
20:49
20:49
Play later
Play later
Lists
Like
Liked
20:49
Jay Croft speaks with Andrew, a retired tech and travel executive and long-time gym-goer, who poses a provocative question: How can gyms stay relevant for older adults who are already fit? This episode dives into how fitness professionals can better serve this overlooked but important segment of the over-50 population. If you're a gym owner, traine…
…
continue reading
1
Cleaning Up Redux: A Magnificent Woman And Her Flying Machines - Bonny Simi
58:14
58:14
Play later
Play later
Lists
Like
Liked
58:14
This episode was originally broadcast in February 2024 Bryony returns with Bonny Simi, President of Operations at Joby Aviation, where she's working on bringing to market a new civilian electric VTOL (eVTOL) aircraft. Prior to joining the team at Joby, Bonny held several operational and strategic roles at JetBlue Most notably, she founded and led J…
…
continue reading
1
Ep 573: Spice Up Your Metabolism with Nagina Abdullah
51:37
51:37
Play later
Play later
Lists
Like
Liked
51:37
In this episode of the Health Fix Podcast, Dr. Jannine Krause sits down with Nagina Abdullah, weight-loss coach for midlife women and founder of the top-rated website MasalaBody.com. Nagina shares her personal journey of losing 40 pounds after years of struggling with diets that didn’t work. She opens up about the power of understanding blood sugar…
…
continue reading
1
E400 - Our Biggest Insights From 400 Episodes Of Podcasting
18:32
18:32
Play later
Play later
Lists
Like
Liked
18:32
Get Started With Muscle Activation Techniques® To Keep Your Muscles Strong & Functioning Well: https://www.matschaumburg.com We have officially released 400 episodes of the Exercise Is Health® podcast! To celebrate, we are looking back on our first 399 episodes to discuss what has changed for us during that time, what we continue to believe to be t…
…
continue reading
1
Why “boy" culture is creating a crisis of connection, with Niobe Way, PhD
41:52
41:52
Play later
Play later
Lists
Like
Liked
41:52
Many boys form deep friendships in childhood. But as they become teens, they report fewer close, rich friendships. Niobe Way, PhD, author of “Rebels With a Cause: Reimagining Boys, Ourselves and Our Culture,” discusses “boy" culture; why boys are naturally as emotionally intelligent as girls; the societal pressures that lead to disconnection among …
…
continue reading
1
You're Never Too Old to Be Young Again: Chasing 100 Miles at Age 65 with Diane Grim (Episode 239)
1:12:35
1:12:35
Play later
Play later
Lists
Like
Liked
1:12:35
At 65, Diane Grim was the oldest woman competing at the Western States 100–widely considered one of the toughest organized trail runs in the United States–this year. It was her first ever 100 miler and she didn’t even start running till she was in her 50s, but as she says, every mile, every step is a gift, so why not? She didn’t have the day she ho…
…
continue reading
1
Battle Ready Fitness: Why You Don’t Need Endless Training to Do Epic Things
41:09
41:09
Play later
Play later
Lists
Like
Liked
41:09
In this week’s episode, Simon and Beth broadcast from Istanbul, fresh from Simon’s attempt at the iconic Bosphorus Cross-Continental Swim. Covering 6.5km from Asia to Europe, this unique race combines history, strategy, and a little bit of chaos. Beth puts Simon in the hot seat to find out what the experience was like, what really happened with the…
…
continue reading
Source article: https://www.ctvnews.ca/canada/article/anker-power-banks-recalled-due-to-fire-hazard-health-canada/ This article from Health Canada reports a nationwide recall of Anker power banks due to a potential fire hazard. Published by Aarjavee Raaj on June 28, 2025, the alert emphasizes that no injuries have been reported in connection with t…
…
continue reading
1
The Secret to Youthful Living: Anti-Aging Techniques to Look Younger and Feel Younger | Dr. Alex Roher E390
49:14
49:14
Play later
Play later
Lists
Like
Liked
49:14
Looking younger isn’t luck—it’s science, strategy, and consistency. In this episode, Rich sits down with Dr. Alex Roher, founder of SD Botox, to break down the truth about anti-aging and how to actually feel younger while looking younger. From Botox and fillers to testosterone, peptides, cold plunges, and red light therapy, they cover the real tool…
…
continue reading
1
The Guilty Feminist watches And Just Like That - Three Season Retrospective with Katie Mulgrew
1:11:00
1:11:00
Play later
Play later
Lists
Like
Liked
1:11:00
The Guilty Feminist watches And Just Like That Presented by Deborah Frances-White with Katie Mulgrew Three Season Retrospective More about Deborah Frances-White https://deborahfrances-white.com https://www.instagram.com/dfdubz https://www.virago.co.uk/titles/deborah-frances-white/six-conversations-were-scared-to-have/9780349015811 https://www.virag…
…
continue reading
1
The Fresh Start Effect: Make Yoga a Habit That Actually Sticks | Ep. 5
7:03
7:03
Play later
Play later
Lists
Like
Liked
7:03
If you’ve been telling yourself you’ll start taking better care of your body “someday” or “when life slows down,” you’re not alone. But science shows there’s real power in starting now... especially during natural moments of reset like September and October. Psychologists call this the “fresh start effect,” and it can help your new habits stick. In…
…
continue reading
1
BLA 144: Why BMI Is Outdated, and What To Use Instead
29:13
29:13
Play later
Play later
Lists
Like
Liked
29:13
For decades, we've been told that BMI is the key to understanding our health, but what if this metric is fundamentally flawed? In this video, I break down why BMI might be giving you a misleading picture of your health, explore far more accurate tools like DEXA scans and the simple waist-to-height ratio, and explain why building and maintaining ske…
…
continue reading
1
The Guilty Feminist Redux: Promiscuity with Sanne Søndergaard
49:51
49:51
Play later
Play later
Lists
Like
Liked
49:51
The Guilty Feminist Redux: Promiscuity Presented by Sofie Hagen and Deborah Frances-White with special guest Sanne Søndergaard Recorded 22 May 2016 at The Comedy Zoo in Copenhagen. First released 17 October 2016. The Guilty Feminist theme composed by Mark Hodge. Get Deborah’s new book with 30% off using the code SIXCONVERSATIONSPOD https://store.vi…
…
continue reading
True release doesn’t happen through willpower alone—it begins in the subconscious. Letting Go – Rewiring the Subconscious is a journey into the hidden layers of the mind where our deepest patterns, fears, and attachments are stored. We explore how to access and reprogram the subconscious using tools like guided visualization, inner child work, soun…
…
continue reading
Source: https://agingoutreachservices.com/senior-planning/aging-without-family-support-what-to-do-when-you-need-help/ Childfree individuals represent a growing demographic with unique financial, social, and end-of-life planning considerations. I. Defining "Childfree" and Distinctions It’s important to differentiate between "childfree" and "childles…
…
continue reading
Hello friends, and welcome back to the show. Today, we’re tackling a topic with a dramatic name—Sedentary Death Syndrome—but I promise you, this is not a fear-fest. It’s a clarity conversation. It’s about understanding what long stretches of sitting do to our bodies and brains as we age. “Sedentary Death Syndrome,” or SeDS, isn’t a formal diagnosis…
…
continue reading
1
Build Muscle as You Age [Here's How]. - Episode 34
22:54
22:54
Play later
Play later
Lists
Like
Liked
22:54
Episode 34 discusses building muscle as you age, what your lifting age vs actual age is and how these can affect your workouts, key steps on how to keep building muscle as you age, and for women we debunk some muscle building myths. The research mentioned in this episode is also available on the blog link below under "References" at the end of each…
…
continue reading
1
What Rich People Know About 401k’s That You Don’t | Kassidy Warren Saturday Edition E389
20:57
20:57
Play later
Play later
Lists
Like
Liked
20:57
Tired of following the traditional 401(k) path? In this episode, Rich Somers and Cassidy Warren break down why the 401(k) might not be the best investment vehicle for building wealth and how the system benefits Wall Street more than it does the average American. They challenge conventional wisdom on retirement savings and explain why investing in r…
…
continue reading
1
Episode 187 - The Final Stretch: Where Most People Get Stuck
30:53
30:53
Play later
Play later
Lists
Like
Liked
30:53
When you’ve done the work and put in the hours, followed the plan, made progress, just to hit a wall in your progress, it can be incredibly frustrating. That last bit of progress in your rehab, mobility, or strength work often feels impossible. In this episode, I break down why the final 20% of progress often feels impossible, why the plateau isn’t…
…
continue reading
1
Episode 37, Season 03, Menstruation Experiences in a Chaudhary Family, Podcast Gulabi Sambad
15:31
15:31
Play later
Play later
Lists
Like
Liked
15:31
In this episode of Gulabi Sambad, we speak with Deepa Chaudhary. She shares her menstruation experiences growing up in a Chaudhary family in her home district, Kailali. #menstruation #menstruationmatters #SRHR #podcast #gulabisambad
…
continue reading
1
Trusting Your Spiritual Awakening with Lisa McConnell
25:07
25:07
Play later
Play later
Lists
Like
Liked
25:07
You've heard about others' spiritual awakenings, but perhaps you haven’t had one yet - or at least one you can put your finger on - and you find yourself wishing and praying that something mystical or even supernatural would happen to you. If so, this episode is for you. My guest this week is Lisa McConnell (@energiahealth), a tuned-in and tapped-i…
…
continue reading
1
From Mushroom Coffee to Magnesium: Navigating the Supplement Maze
19:54
19:54
Play later
Play later
Lists
Like
Liked
19:54
We dive into the confusing world of supplements, examining what actually works for aging bodies and what might just be expensive urine producers. • Exploring the trendy mushroom coffee phenomenon and its claimed benefits for focus, stress reduction, and immunity • Multivitamins serve as general nutritional insurance but may not address specific nee…
…
continue reading
1
#555 Bullet-Proof Your Body with Resistance Training - Featuring Rachel Prairie
25:50
25:50
Play later
Play later
Lists
Like
Liked
25:50
Send us a text Rachel Prairie brings over 20 years of experience in health and fitness to her work, offering health coaching for women, immersive wellness retreats, sound healing, and guided wilderness adventures in Southern Utah. She holds a Bachelor of Arts degree from the College of St. Catherine and focused certifications in strength training, …
…
continue reading
1
Relationship & Dating Advice From A Men's Psychology Dating Coach | Kavita Ajwani E388
1:01:38
1:01:38
Play later
Play later
Lists
Like
Liked
1:01:38
Dating isn’t broken—you’re just playing the wrong game. In this episode, Rich sits down with a men’s psychology dating coach to unpack the unfiltered truths about relationships, attraction, and building something that actually lasts. From confidence and communication to red flags and modern dating dynamics, this one’s all about leveling up how you …
…
continue reading
1
Mini Podcast: Behind the Scenes of Our Short Film
3:22
3:22
Play later
Play later
Lists
Like
Liked
3:22
We are exactly one month away from the one-year anniversary of our short film's release! In this mini podcast episode, Rachael Wonderlin talks about the inspiration behind Dementia By Day's short film, "Embracing Their Reality." She talks about why the Dementia By Day team decided to make this as narrative as possible, instead of a straightforward …
…
continue reading
1
Fertility 101 (with Dr. Lucky Sekhon)
1:27:03
1:27:03
Play later
Play later
Lists
Like
Liked
1:27:03
This week, Erin and Sara sit down with Dr. Lucky Sekhon, a board certified reproductive endocrinologist, infertility specialist, and OBGYN. They discuss what she wishes everyone knew about fertility, the biggest misconceptions, the role that a man’s health plays, and more. She also opens up about her own IVF journey. Executive Producers: Erin Foste…
…
continue reading
1
#95 - Liz Plosser: Former EIC, Women's Health Magazine on Aging Fit & Strong
52:12
52:12
Play later
Play later
Lists
Like
Liked
52:12
What if the key to thriving age 35 and beyond as an active female isn’t a complicated routine, but something as simple as a deeper understanding of the nuances of protein? In this episode, host Louise, one of the world’s leading experts for perimenopausal active women and runners, sits down with Liz Plosser, former editor-in-chief of Women’s Health…
…
continue reading
AI is everywhere—but it can’t replace human connection. In this solo episode, Jay Croft shares how fitness professionals can thrive by building trust through authentic communication and evergreen content marketing. Jay walks through his own conversation-based ecosystem—how podcasting, speaking, writing, and Prime Fit Content all work together to ge…
…
continue reading
1
WILL PROFIT - ” Putting It On Pause BUT not too long” Conscientious Conversation
23:05
23:05
Play later
Play later
Lists
Like
Liked
23:05
Our host WILL share it with us about pausing for a minute but not so long that we leave what we're working on incomplete or we quit it all together.By WILL PROFIT
…
continue reading
1
Cleaning Up Redux: From Free Solo to Free Solar — Alex Honnold
1:02:25
1:02:25
Play later
Play later
Lists
Like
Liked
1:02:25
This episode was originally broadcast in April 2022 Alex Honnold is one of the world’s best rock climbers, famous for his free solo ascents of big walls, including his 2017 first free solo of El Capitan in Yosemite. Alex began studies in engineering at the University of California-Berkeley but dropped out to pursue his passion for climbing, living …
…
continue reading
1
Ep 572: Your Health, Your Responsibility with Adam Ross
55:26
55:26
Play later
Play later
Lists
Like
Liked
55:26
In this episode of The Health Fix Podcast, Dr. Jannine Krause sits down with Adam Ross — the visionary behind A.R. Nutrition, a seasoned registered dietitian, and sports nutritionist with a unique background as a Division 1 and professional hockey player. A trailblazer in personalized nutrition, Adam has worked with celebrities, professional athlet…
…
continue reading
1
E399 - An Overlooked Aspect Of Recovery With Muscle Activation Techniques®
18:16
18:16
Play later
Play later
Lists
Like
Liked
18:16
Get Started With Muscle Activation Techniques® To Keep Your Muscles Strong & Functioning Well: https://www.matschaumburg.com Muscle Activation Techniques®, or MAT, is extremely helpful at helping people recover from a number of tweaks, twinges, and injuries. But, there is an aspect of the recovery process with MAT that is often overlooked, and this…
…
continue reading
1
Diabetes and Exercise: How Exactly Muscle Movement Manages Blood Sugar
1:16:35
1:16:35
Play later
Play later
Lists
Like
Liked
1:16:35
Dynamic Aging Retreat Oct 3-5 2025 This Episode's Show Notes Join Our Newsletter: Movement Colored Glasses In this episode, Katy Bowman and Jeannette Loram dive into the fascinating relationship between blood sugar, diet, and movement. They unpack how the body regulates blood sugar, what happens when this process breaks down in Type I and Type II d…
…
continue reading
