Matt Cooper is an accredited exercise physiologist, providing evidence-based information and motivation to keep you exercising better, for every day, for the rest of your life.
…
continue reading
Function Fitness Podcasts
At Running With James, we want to grow a community for runners and fitness enthusiasts from all walks of life. We are passionate about fitness and want to share that passion with others through the discussion of training tips and techniques, nutrition, gear reviews and how running and fitness affect our everyday lives.
…
continue reading
This podcast is for you if you are a fitness professional who craves to level up and dominate the game in your industry. Join fitness leader Tarek Michael Chouja as he has raw, open conversations with the world's leading health, fitness, and wellness experts. Each episode shares actionable insights and battle-tested knowledge to propel you towards your fitness career goals. Let's dissect groundbreaking ideas, share inspiring stories, and spread positivity in the fitness industry. Subscribe n ...
…
continue reading
We cover the sport of CrossFit from all angles. We talk with athletes, coaches and celebrities that compete and surround in the sport of CrossFit at all levels. We also bring you Breaking News, Human Interest Stories and report on the Methodology of CrossFit. We also use the methodology to make ourselves the fittest we can be.
…
continue reading
Kettlebell Corner — where strength meets theory. Join us for a deeper dive into all things kettlebell, from technique and training principles to the physics behind movement and the mindset of strength. Hosted by StrongFirst SFG II certified coaches and Iron Revival co-founders, each episode explores the “why” behind the “how” to help practioners and coaches train smarter, not just harder. Whether you’re swinging for the first time, refining your snatch, or training for feats of strength this ...
…
continue reading
Function Fitness Podcast - Bring you the best of the UK Functional Fitness and CrossFit©. We aim connect, empower and educate.
…
continue reading
…
continue reading
Born out of SYNERGY: A Fitness Community in Atlanta, GA, hosts discuss topics with guests on all things health, fitness, family, faith, business and other subjects that play key and valuable roles in our daily lives.
…
continue reading
The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.
…
continue reading
Obtaining accurate pulmonary function test results isn’t always as straightforward as it seems. The Blown Values Podcast explores the hidden complexities of PFTs, from technical challenges and interpretation pitfalls to the systems and standards that shape how tests are performed. Hosted by someone with deep experience in respiratory diagnostics, this show invites all stakeholders into a conversation about how we can do better. Through clear-eyed analysis, we unpack what works, what doesn’t ...
…
continue reading
Athletic development pioneer Vern Gambetta dives into one training question each episode.
…
continue reading
1
From Stuck to Started: Executive Function & ADHD Coaching to Take Action
Sarah Lovell - Executive Function & ADHD Coach
6
41
Welcome to From Stuck to Started, the podcast for ambitious ADHDers, perfectionists, and over-thinkers who are ready to achieve their goals without burning out. Join your host, Sarah Lovell, an executive function and ADHD coach, as she shares strategies to help you understand your brain, break down big tasks, and build systems that work for you. Each episode is packed with actionable tips and real-life inspiration to help you tackle hard things and make progress that feels good.
…
continue reading
Are you a gym owner, personal trainer, or wellness professional looking to grow your business by attracting more clients over 50? Welcome to The Optimal Aging Podcast — your go-to resource for marketing, messaging, and member retention strategies tailored to the powerful 50+ demographic. Hosted by Jay Croft, founder of Prime Fit Content and longtime fitness writer, this podcast delivers real-world tips, expert interviews, and smart content strategies to help you: Stand out in a crowded fitne ...
…
continue reading
Living Your Best Life with Autoimmunity and Chronic Illness
…
continue reading
In each episode, we’ll meet renowned medical experts, specialists and pioneers who’ve influenced the way certain conditions and diseases are understood and treated. We focus on giving you the information you need to understand the root cause, symptoms and treatments available for specific medical conditions.
…
continue reading
Informative and educational conversation surrounding health and wellness, focusing on topics in fitness, nutrition, food and lifestyle, especially as it pertains to aging well. Listeners can learn to heal through food, movement and a healthy lifestyle.
…
continue reading
1
Interactive Body Balance with Mike Daciuk
Mike Daciuk: Health Practitioner, Nutrition Consultant and Business Coach
152100
Interactive Body Balance presents the latest in Health and Fitness. We discuss the mental, physical, spiritual, emotional and physiological aspects of creating a balanced life. We look at your subconscious programs, diet, hormones, exercise, sleep patterns, stress reduction techniques, supplementation, etc. We help people live a more fulfilled life from both a personal and professional perspective. It is all about growth and prosperity. We have been educated from the best in functional medic ...
…
continue reading
1
The Fitness Movement: Training | Programming | Competing
Ben Wise: Coach, CrossFit Athlete, ZOAR Fitness Owner
4263
The Fitness Movement is a show on all things training. We combine conversations with the ZOAR Fitness Coaching Staff with interviews with experts in the field. We’ll deep dive on topics such as Mastering Movements (Double Unders, Overhead Squats, Muscle-Ups), Programming (Organizing Program Design, Planning Training Cycles), Improving Strength (Weightlifting and Gymnastics) and Endurance (Triathlon, Bike, Row, Run, SkiErg, etc.) and anything else that can help coaches and athletes get an edg ...
…
continue reading
Join host David Kniffen Jr. in this groundbreaking podcast that challenges the status quo of addiction treatment and recovery. "Treatment Redefined" brings you deep, honest conversations about substance use disorders, mental health, and the innovative approaches transforming lives at Enterhealth.
…
continue reading
Dr. Anna Cabeca is The Girlfriend Doctor. She's the first call for the woman who has questions she would only ask her best girlfriend if her girlfriend were a triple-board-certified OB-GYN. This top health podcast is all about helping women live better lives — before, during, and after menopause.
…
continue reading
This is a health and fitness podcast hosted by Dr. Greg Dennis, D.O. that serves to challenge the standard "sick" model of healthcare. As a physician certified in anti-aging medicine, he will bring you the latest cutting-edge advice to optimize your health. Join us as we interview experts in nutrition, longevity, biohacking and more.
…
continue reading
Down For Health is a single-host podcast dedicated to empowering families of individuals with Down syndrome by exploring the transformative power of functional medicine. Hosted by an experienced practitioner, this podcast offers practical insights into disease prevention, wellness strategies, and the unique health challenges faced by those with Down syndrome.
…
continue reading
Beyond the diagnosis and symptoms, there's a path to feeling better. Dive into the world of brain-body connection and learn how to optimize your health.
…
continue reading
Listen Here to get tip and tricks on how to lose weight and get extremely fit in the process. THE RIGHT WAY! Want to get the complete weight loss puzzle. Join the 7 day challenge - http://bit.ly/2sOOtMo
…
continue reading
A master-class in personal and professional development, ultra-athlete, wellness evangelist and bestselling author Rich Roll delves deep with the world's brightest and most thought provoking thought leaders to educate, inspire and empower you to unleash your best, most authentic self. More at: https://richroll.com
…
continue reading
Dr. Mindy Pelz is a renowned advocate for women’s health and is passionately committed to empowering women to embrace and trust their body’s natural healing processes. With an extensive background in women’s health, Dr. Mindy has developed groundbreaking approaches that help women navigate the complexities of hormonal fluctuations throughout different life stages and the specific needs of women as they age. In the Resetter podcast, Dr. Mindy is here to help you unlock the full potential of y ...
…
continue reading
Hormonal mood swings. Uncomfortable digestion issues. The delicate balance of work, motherhood and sanity. Each episode of Asking For A Friend uses real-world experience and expert insight to tackle the struggles women don't get to openly talk about enough. No question is off the table once Carrie uncorks the cabernet with her cast of healthcare professionals, including Dr. Marguerite Weston and Dr. Michelle Sieffert!
…
continue reading
Positive Health Podcast is an interview series for health professionals and features leading clinicians, scientists and health advocates in integrative, functional and nutritional medicine. We share what various experts are pioneering in their respective fields, and empower you the latest science and clinical insights. The podcast is hosted by Benjamin Brown, ND.
…
continue reading
Eavesdrop on three Jungian analysts as they engage in lively, sometimes irreverent conversations about a wide range of topics as they share what it’s like to see the world through the depth psychological lens provided by Carl Jung. Half of each episode is spent discussing a dream submitted by a listener.
…
continue reading
Deb Ford discusses today's current health and nutrition topics
…
continue reading
Welcome to TRUE Wellness with Dr. Dee—where we are redefining health and empowering change. Hosted by Dr. Dee, creator of the T.R.U.E. Wellness Framework, this podcast is your gateway to unlocking true health and vitality. Each episode explores the foundational components of TRUE Wellness, including personalized health protocols, connecting with your body, balancing hormones, managing stress, and cultivating emotional well-being and self-growth. Through thought-provoking interviews with lead ...
…
continue reading
Eve delivers current relevant science on food, nutrients and health. Learn what causes did-ease and lifestyle choices that can protect health !
…
continue reading
Jonathan Mead, movement and embodiment coach, shares useful, and real-world strategies to help you reclaim your flexibility, functional strength and move pain-free. Discover how you can start feeling better in your body, avoid aches and pains and unlock your physical potential. On this show, Jonathan and guests share their stories, fitness motivation, and helpful recommendations so you can build a body allows you to live your best life.
…
continue reading
The epiphany that started my search to find total healing on all levels.
…
continue reading
On The Fitness Beginner Podcast, we talk about all things fitness focusing mainly on helping people get started on their fitness journey.
…
continue reading
Welcome to The Dr Kumar Discovery Podcast, where Dr Kumar challenges conventional medical dogma and offers fresh perspectives on optimizing health and wellness.
…
continue reading
A podcast for fans of Olympic Weightlifting by fans of Olympic Weightlifting. Our passion as athletes and fans brings an outlook of weightlifting we know you'll enjoy. We will discuss both current and historical events of Florida WSO local events, USAW National Events, and IWF international events.
…
continue reading
The podcast for high achievers who want to stay sharp, focused and full of energy despite their diagnoses. Those who know there has got to be something better than simply accepting decline. Hosted by Julie Michelson, a National Board Certified Functional Medicine Health Coach who used to suffer from crippling Rheumatoid Arthritis until she learned the tools and strategies to take her power back from autoimmunity. In this podcast, Julie brings you interviews with thought leaders in the Functi ...
…
continue reading
A health & fitness podcast dissecting nutrition, fitness programs, supplements, hormones, training mindset and everything in between. To reach your top level in anything you must experiment, we present our experiences experimenting with every facet of fitness. The Fitness Experiment is co-created by Jesse Sherriff of Sherriff's Performance Academy - a service that provides fitness and training programs for high level athletes, and Chett Binning of Brain Ignition - a business that provides un ...
…
continue reading
FUNCTIONAL F1RST explores important topics with leading experts in the field of functional health. Functional health encompasses all streams of healthcare that help you function optimally in any task or activity you pursue.
…
continue reading
Dr. John Silva, DC is a health expert and author of "Neuropathy Breakthrough" How to Finally Get Relief from the Burning, Tingling, Numbness, and Cramping Symptoms of Neuropathy without Dangerous Drugs or High-Risk Surgery. His podcast deals with a variety of topics designed to help you to live a happier and healthier life.
…
continue reading
New episode every Wednesday! Join the Barbell Shrugged crew in conversations about fitness, training, and frequent interviews w/ CrossFit Games athletes!
…
continue reading
We all have incredible healing stories within us. This is the podcast that sits down with patients, doctors and experts in the field of medicine in an attempt to share those compelling stories and experiences of people influenced by and/or leading the way to a whole new way of looking at medicine and health. From the minds at Innovative Medicine - a company dedicated to changing medicine and the way we heal.
…
continue reading
Podcast focusing on codependency. Learning how to create healthier relationships, healthier self and healthier lives.
…
continue reading
A deep dive into the human body from a movement (internally and externally) perspective with some lifestyle put into the mix! We’ll be talking about Flobility, overall health and some interesting connections between how we move and how we function.
…
continue reading
A podcast by America's Holistic Gynecologist for women navigating reproductive and hormonal health concerns. From menstrual irregularities to menopausal symptoms, hormonal imbalances, chronic fatigue, sleep disturbances, endometriosis, PCOS, and the variety of conditions routinely dismissed in clinical settings. Drawing from over 50,000 patient consultations, Dr. Tassone shares evidence-based solutions and patient success stories to optimize hormonal health and overall wellbeing.
…
continue reading
1
Ep.157 - Korey Rowe - Functional Movement Specialist
55:41
55:41
Play later
Play later
Lists
Like
Liked
55:41
In this episode, I’m joined by hybrid athlete and functional movement specialist Korey Rowe, who’s inspiring over 1 million followers through his unique approach to fitness and mobility. We dive into his philosophy of “microdosing wellness,” the power of small, consistent habits, and why building **resilience—not just muscle—is the key to long-term…
…
continue reading
1
4 Simple Lifestyle Tweaks for Deeper Sleep in Peri-Menopause
35:45
35:45
Play later
Play later
Lists
Like
Liked
35:45
Join Dr. Mindy Pelz as she explores the sleep struggles women often face during menopause. Discover how four simple lifestyle habits—light exposure, movement, food timing, and temperature regulation—can dramatically improve your sleep quality. Dr. Mindy shares fascinating research on how sleep impacts cognitive health, the effects of circadian rhyt…
…
continue reading
1
The Weight of Gold: Peter Carlisle On The Olympian Mental Health Crisis, Michael Phelps, Simone Biles & The Hidden Cost of Greatness
1:46:31
1:46:31
Play later
Play later
Lists
Like
Liked
1:46:31
Peter Carlisle is a veteran sports agent who has guided Olympic champions like Michael Phelps and Simone Biles. This conversation explores the hidden mental health crisis behind Olympic gold and the existential threat facing elite athletes when their careers end. We discuss the Weight of Gold documentary, why 90% of Olympians struggle post-competit…
…
continue reading
1
Ep.159 - How To Effectively Incorporate Rest and Recovery into a Fitness Routine
25:38
25:38
Play later
Play later
Lists
Like
Liked
25:38
In this episode, we explore the often-overlooked key to real fitness progress — rest and recovery. You’ll learn why recovery is essential for muscle growth, performance, and injury prevention, and walk away with simple, actionable strategies you can start using today. From scheduling rest days and improving sleep to active recovery and nutrition ti…
…
continue reading
1
Sunday Night CrossFit Talk - We Share our Top 10 Picks!!!
1:40:47
1:40:47
Play later
Play later
Lists
Like
Liked
1:40:47
Every Sunday Night, Carolyne Prevost, Jamie Latimer and Scott Switzer break down the weeks CrossFit News. This week is CrossFit Games Week. We wil share our show schedule, our plans to help you stay abreast of what is going on. We look at events 5 and 8 which were just released. We give you our predictions for top 10. We say good bye to Brooke Well…
…
continue reading
1
The Killer Food Culture That’s Controlling Your Health
1:33:13
1:33:13
Play later
Play later
Lists
Like
Liked
1:33:13
It’s human nature to reduce and simplify complex situations. We like to think that weight loss is as simple as a formula like “calories in, calories out,” or that making better health choices is as easy as harnessing your willpower. The truth is that our bodies, minds, and behaviors are much more nuanced. And when it comes to our health, we often o…
…
continue reading
1
Episode 11: The Handwashing Heretic - The tragic story of Ignaz Semmelweis
6:48
6:48
Play later
Play later
Lists
Like
Liked
6:48
In this episode, I share the tragic and powerful story of Dr. Ignaz Semmelweis — a physician who discovered how to save the lives of countless mothers in 19th-century Vienna. His discovery? Something as simple as handwashing. But rather than being hailed as a hero, he was ridiculed, silenced, and ultimately destroyed by the very profession he tried…
…
continue reading
By Guy Deutschman
…
continue reading
1
Death to Beast Mode: Why You’re Not Getting Faster or Stronger
1:24:26
1:24:26
Play later
Play later
Lists
Like
Liked
1:24:26
Send us a text You’ve been told to hustle harder. To grind every day. To live in beast mode. But what if that mindset is actually killing your progress? In this episode, James breaks down the myth of “no days off” and exposes why maximum effort all the time doesn’t lead to maximum results. You’ll learn the truth about progressive overload, the 10% …
…
continue reading
1
Lunch with the Clydesdale - Did you Notice How Much CrossFit has Improved?
46:57
46:57
Play later
Play later
Lists
Like
Liked
46:57
Every day we take a break from the busy work day to hang out with friends and talk about the world of Sports and Entertainment and specifically the world of CrossFit. Today we talk about Individual Event 8, You'll never believe who got arrested in Florida, I am knee deep into the massive Billy Joel Documentary, Have you noticed all the improvements…
…
continue reading
1
Childhood Developmental Disorders, Brain Imbalances & Neuroimmune Health with Dr. Peter Scire
1:04:40
1:04:40
Play later
Play later
Lists
Like
Liked
1:04:40
In this in-depth episode, Dr. Zimmerman and Dr. Scire go beyond conventional thinking about childhood developmental disorders—unpacking how issues like dyslexia, ADHD, autism, and learning disabilities often stem from deeper, unresolved neurological and immunological imbalances that extend well into adulthood. 🔑 Key Takeaways: Developmental Disorde…
…
continue reading
1
The 90-Second Secret to Emotional Transformation with Dr. Joan Rosenberg | Dr.Dee
53:27
53:27
Play later
Play later
Lists
Like
Liked
53:27
What if emotional freedom was just 90 seconds away? In today’s episode, Dr. Joan Rosenberg, a renowned psychologist and author of 90 Seconds to a Life You Love, teaches you the transformative power of leaning into your emotions. Gone are the days of suppressing your feelings. Instead, learn how embracing just 90 seconds of emotional discomfort can …
…
continue reading
1
Talking Shop: Zones vs. Pace, RPE vs. Percentages [Ep.196]
50:11
50:11
Play later
Play later
Lists
Like
Liked
50:11
Day and Ben discuss the best methods for build aerobic capacity and endurance for athletes. » Watch on YouTube: https://www.youtube.com/playlist?list=PLy3rUWXhVEtOp3g2EiBXpzn9qPz7BFTTz » View All Episodes: https://zoarfitness.com/podcast/ » Hire a Coach: https://www.zoarfitness.com/coach/ » Shop Programs: https://www.zoarfitness.com/product-categor…
…
continue reading
1
10 New Oxidative Stress & Gut Health Biomarkers to Know
58:19
58:19
Play later
Play later
Lists
Like
Liked
58:19
In this episode of the Root Cause Medicine Podcast, Dr. Kate Kresge welcomes back Dr. Cheryl Burdette—naturopathic physician, educator, and founder of Precision Point Diagnostics—for a deep dive into one of the most evidence-backed biomarker bundles in functional medicine: the Gut, Oxidation & Stress panel. Dr. Burdette explains how ten underutiliz…
…
continue reading
1
Unlocking the Power of Pelvic Light Therapy
47:26
47:26
Play later
Play later
Lists
Like
Liked
47:26
You might not think of light as a healing tool, but red and near-infrared light can do some pretty amazing things, especially when it comes to pelvic health. From easing perimenopause struggles to helping your body bounce back after birth, this kind of light therapy is opening up a whole new world for women dealing with pain, discomfort, or intimac…
…
continue reading
1
Physiology Friday: [Gut Health] The Epicenter of Health Optimization w/ Anders Varner, Doug Larson, Coach Travis Mash and Dan Garner Barbell Shrugged
45:23
45:23
Play later
Play later
Lists
Like
Liked
45:23
In this Episode of Barbell Shrugged: Why the gut is so important for optimal health. What causes poor gut health and how to avoid it How important is a stool sample to find potential hidden stressors What your poop can tell you about your health Ways to improve gut health https://rapidhealthoptimization.com Connect with our guests: Anders Varner on…
…
continue reading
1
Ep. 11 Do Your Kettlebell Complexes Make Sense?
34:44
34:44
Play later
Play later
Lists
Like
Liked
34:44
Send us a text In this episode of Kettlebell Corner, Jeremiah Waylon and Roger Parks delve into the world of kettlebell complexes, discussing their popularity, the importance of understanding goals and limiting factors, and providing guideposts for effective training. They emphasize the significance of time management and exercise order in creating…
…
continue reading
1
Lunch with the Clydesdale - The Will Be Brooke's Last CrossFit Games
48:35
48:35
Play later
Play later
Lists
Like
Liked
48:35
Every Day we take a break from the busy work day to hang out with friends and talk about the world of Sports, Entertainment and specifically CrossFit. Today we talk about the Demo Team, we send Brooke off to her next career, let's get Jazzed, What happened with Saxon Panchik? Lauren DM'd Me. You willing to Arm Wrestle Travis Bagent…
…
continue reading
1
Wounds into Wisdom: Carl Jung’s Private Life
58:41
58:41
Play later
Play later
Lists
Like
Liked
58:41
DREAM WITH US, and we’ll teach you how to interpret them! Carl Jung’s discoveries are woven into our common understanding. Introvert/extravert, shadow work, typology, persona, and synchronicity pop up in casual conversations all the time. Negotiating with our inner figures, now used by Internal Family Systems, was pioneered by him. Although we…
…
continue reading
1
The Hidden Key to Aging Well for Women: Strength Training Over 50 with Dr. Cindy Dallow
42:42
42:42
Play later
Play later
Lists
Like
Liked
42:42
In this episode of The Optimal Aging Podcast, Jay Croft speaks with Dr. Cindy Dallow—a registered dietitian, endurance athlete, and now certified personal trainer—about her unexpected journey into strength training in her 60s. Despite her impressive background in nutrition and Ironman triathlons, Cindy had never lifted weights… until she realized s…
…
continue reading
1
Lunch with the Clydesdale - I Declare Today Clydesdale Day!!!
48:42
48:42
Play later
Play later
Lists
Like
Liked
48:42
Every day we take a break from our busy work day to hang out with friends and talk about the world of Sports, Entertainment or more specifically CrossFit. Today we talk about my dream event being announced as the next event at the CrossFit Games. Tyson Bagent continues to keep burning the CrossFit Candle, Huge thank you to early listeners.…
…
continue reading
1
How Modern Therapy is Reshaping the Treatment Landscape
21:08
21:08
Play later
Play later
Lists
Like
Liked
21:08
In Episode 8 of the Treatment Redefined podcast, host David Kniffen, CEO of Enterhealth, sits down with Tammie Rojas, Residential Clinical Director, to discuss the evolving role of therapy in addiction recovery. Tammie shares her journey into the field, what brought her to Enterhealth, and how her clinical approach has been shaped by understanding …
…
continue reading
1
SORINEX: LEGENDARY STRENGTH TRAINING W/ BERT SORIN, ANDERS VARNER, DOUG LARSON, AND COACH TRAVIS MASH BARBELL SHRUGGED #592
2:17:52
2:17:52
Play later
Play later
Lists
Like
Liked
2:17:52
Bert and his wonderful wife Lesley are the proud parents of three children. Bert and his family, a family rooted in strength, have been entrenched in the human performance world for as far back as he can remember. Growing up with a barbell in his hand has been pivotal in charting the course of his life and leading him to become a 4-time Division 1 …
…
continue reading
1
040: 3 Mindset Shifts to Stop Getting Overwhelmed When Everything Feels Like Too Much
27:59
27:59
Play later
Play later
Lists
Like
Liked
27:59
Life is joyful, stressful, chaotic, and never seems to slow down. Between the laundry, emails, deadlines, and all the things you want to make time for (like rest, hobbies, or time with your people), it’s no wonder your brain feels maxed out. In this episode, I’m diving into the messy reality of overwhelm, why it shows up, how it snowballs, and what…
…
continue reading
1
Skin-Aging Mistakes, The Skin Microbiome, & Science-Based Secrets to Youthful Skin
1:16:57
1:16:57
Play later
Play later
Lists
Like
Liked
1:16:57
Your skin is an important organ that acts as a barrier, helps regulate your temperature, and plays a role in a variety of other functions. And because your skin is the outermost part of your body, skin issues can often be an indicator of what’s happening in other parts of the body. Taking care of your skin and understanding its needs can help you l…
…
continue reading
1
Lunch with the Clydesdale - Cookin' Up Cajun | Why are We Given a Media Pass?
1:02:17
1:02:17
Play later
Play later
Lists
Like
Liked
1:02:17
Every Day we take a breathe from our busy work day to hang out with friends and talk about the world of sports, entertainment and specifically CrossFit. Today we talk about Cory Qualifying for Legends... Maybe. Dave Castro's Reaction to Taylor Self being removed from the CAC, and Why do we get Media Credentials. 0:00 Welcome! 0:55 Catching Up with …
…
continue reading
1
Reaction to Hiller Video We are 10 days away from the CrossFit Games More Event Announcments/ Clues More Fact or Fiction
1:39:48
1:39:48
Play later
Play later
Lists
Like
Liked
1:39:48
Every week Carolyne Prevost, Jamie Latimer and Scott Switzer review the week's News and break down how they see it will affect the upcoming CrossFit Games and/or affiliates in the space. Tonight we talk about all of the events being released, our reaction to the Hiller video, Carolyne getting an F on her body, we play fact or fiction, and has media…
…
continue reading
1
Lunch with the Clydesdale - There is so much Tea! "Real World CrossFit"?
46:52
46:52
Play later
Play later
Lists
Like
Liked
46:52
Everyday we take a break from the busy work day to catch our breath and hang out with friends to talk about the world of Sport, Entertainment and specifically CrossFit. Today, We catch up after a late night concert, The little podcast channel that could, Why does everything have to change how we pronounce what they are, and the drama... Oh the Dram…
…
continue reading
1
Why Women Over 40 Are Waking Up Exhausted Every Morning
42:32
42:32
Play later
Play later
Lists
Like
Liked
42:32
In this episode, Einat Shinar and I dig into why sleep is the game changer for women’s health—especially when it comes to weight, hormones, and inflammation. We break down how poor sleep throws off your hunger hormones like ghrelin and leptin, making it harder to control cravings and lose weight. Einat shares simple, science-backed habits to reset …
…
continue reading
1
53: Breakups & Codependency: Why It's So Hard To Walk Away
29:24
29:24
Play later
Play later
Lists
Like
Liked
29:24
Breakups hurt! In this episode, Dr. Downey unpacks why heartbreak can feel like withdrawal, especially for those with codependent tendencies. When your identity is wrapped up in caring for someone else, losing the relationship often means losing your sense of self. From the brain chemistry behind those late-night texts to the quiet signs it’s time …
…
continue reading
1
Rethinking Weakness, Movement, and Connection with Dave Liow
40:55
40:55
Play later
Play later
Lists
Like
Liked
40:55
What if tightness isn’t the problem but a symptom of something deeper? In this eye-opening episode, Dave Liow, founder of the Holistic Movement Coach Programme, shares how he integrates musculoskeletal science with traditional Chinese medicine, emotional health, and sensory activation to help the body move better and feel stronger. With over two de…
…
continue reading
1
Proof Of Life: Jennifer Pastiloff On Silencing Your Inner Critic, Transforming Childhood Trauma, & The Radical Power Of Self-Acceptance
2:08:41
2:08:41
Play later
Play later
Lists
Like
Liked
2:08:41
Jennifer Pastiloff is a bestselling author and creator of the viral "On Being Human" movement. This conversation explores her journey from childhood trauma to radical self-acceptance, her concept of silencing the "inner asshole," and why your want is enough to change everything. We discuss her father's death at eight, living in "the land of fine," …
…
continue reading
1
The Benefits of Lowering Stress, Sugar, Alcohol & Coffee with Dr. Rangan Chatterjee
1:28:18
1:28:18
Play later
Play later
Lists
Like
Liked
1:28:18
Dr. Rangan Chatterjee is a big believer in weight loss plans tailored just for you, knowing just how much modern life impacts our health. He suggests listening to what your own body needs; even though some trendy diets, like an all-meat approach, might work for some people, Dr. Chatterjee always points back to the basics: handling stress, getting e…
…
continue reading
1
Ep.158 - Yousef Benhamida, entrepreneur, author, and CEO of Humboldts Secret Supplies
1:26:59
1:26:59
Play later
Play later
Lists
Like
Liked
1:26:59
In this powerful episode, Yousef shares his raw and inspiring journey—from building a multimillion-dollar business to hitting emotional and physical rock bottom. He reveals how getting back into the gym became the catalyst for transforming his mindset, rebuilding discipline, and taking back control of his life. You’ll hear how fitness became his fo…
…
continue reading
1
5 Mind-Blowing Things That Are Proven To Increase Your Lifespan
1:15:58
1:15:58
Play later
Play later
Lists
Like
Liked
1:15:58
Studies on healthy aging suggest that only about 25% of longevity is linked with genetic factors—the rest is based on the lifestyle choices you make on a daily basis. So if your goal is longevity, there are some science-backed things you can control to increase your chances of living a long, healthy life. On this episode of The Model Health Show, y…
…
continue reading
1
Episode 10: Two Billion People Are Zinc Deficient - Make Sure You’re Not One of Them
33:48
33:48
Play later
Play later
Lists
Like
Liked
33:48
Dr. Kumar dives into the hidden global crisis of zinc deficiency: covering its fundamental biology, landmark clinical cases, RDA versus optimal dosing, ancestral insights, and practical tips to ensure you aren’t one of the two billion people missing out on this essential micronutrient. Episode Highlights Why Zinc Matters Discover how this tiny mine…
…
continue reading
Electrolytes. They aren’t just something in your sports drink or electrolyte packet. Electrolytes are literally the electric current of life. They’re minerals that carry an electric charge and allow your body to do what it needs to do—minute by minute, cell by cell. Today, I’ll share the top biological functions of electrolytes—and why understandin…
…
continue reading
1
MetCon Rush Programming: Brian Friend, Cam Burke, Tim Kellinger [Ep.195]
1:35:07
1:35:07
Play later
Play later
Lists
Like
Liked
1:35:07
The guys jump on the show to debrief the 2025 MetCon Rush events, elite athlete performances, and 10 years on the competition. » Watch on YouTube: https://youtu.be/Wc4zhikCq0o » View All Episodes: https://zoarfitness.com/podcast/ » Hire a Coach: https://www.zoarfitness.com/coach/ » Shop Programs: https://www.zoarfitness.com/product-category/downloa…
…
continue reading
1
The Problem with Easy Runs (It’s Not What You Think)
1:12:18
1:12:18
Play later
Play later
Lists
Like
Liked
1:12:18
Send us a text Is the 80/20 method just for advanced runners logging 50+ miles a week? In this episode, we push back on that popular belief and make the case that runners of all levels—from first 5Ks to marathoners—can benefit from 80/20 training. We’ll explain what the method is, why it works, and how it builds aerobic strength, discipline, and lo…
…
continue reading
1
Why Traditional Health Insurance Is a Racket—And What to Do Instead
17:07
17:07
Play later
Play later
Lists
Like
Liked
17:07
Send us a text In this solo episode, Dr. Greg Dennis dives into a candid discussion about the broken nature of traditional health insurance and how it fails most individuals—especially those not working for large corporations. He breaks down why the current system is inefficient, expensive, and impersonal, and presents a smarter, more affordable al…
…
continue reading
1
Lunch with the Clydesdale - Coldplay Snuggle Gate!
39:48
39:48
Play later
Play later
Lists
Like
Liked
39:48
Everyday we take a breath from the busy work day to hang out with friends and talk about the world of Sports and Entertainment specifically CrossFit. Today we talk about what happened at a Coldplay Concert, the depleted women's side of the CrossFit Games, and I finished the Current season of the Bear!…
…
continue reading
1
Concussions and Mental Health in Teens: What Most Providers Are Missing
35:30
35:30
Play later
Play later
Lists
Like
Liked
35:30
In this eye-opening episode, Dr. Zimmerman uncovers the deep—and often ignored—connection between concussions and mental health struggles. Drawing from research, clinical insights, and real-world cases, he exposes why so many patients suffering from depression, anxiety, and ADHD may actually be battling the silent aftermath of an undiagnosed or imp…
…
continue reading
1
Cracking the Code of Hormone Health
1:15:43
1:15:43
Play later
Play later
Lists
Like
Liked
1:15:43
Hormones are wild, especially when you realize they’re not just about how much you have, but how your body uses and processes them behind the scenes. That’s what hormone metabolite testing helps uncover, and honestly, it’s a game-changer. I’m sitting down with Dr. Liz Bartman, an incredible Naturopathic Doctor with a deep background in hormone scie…
…
continue reading
Send us a text In this episode, Jeremiah Waylon and Roger Parks intelligently defend kettlebells as a versatile and effective training tool. They explore the strengths of kettlebells, including their ability to facilitate unilateral training, ballistic lifts, and proprioceptive awareness. The conversation also addresses common criticisms and limita…
…
continue reading
1
Healing Through The Power of Elderberries W/ Jessica Lowery
28:11
28:11
Play later
Play later
Lists
Like
Liked
28:11
Send us a text The POWER of Elderberries supports individuals and families passionate about experiencing the good things in life by staying connected, staying active, and staying healthy year-round with premium elderberry syrup. The POWER of Elderberries premium elderberry syrup is recommended by holistic practitioners for year round support of a h…
…
continue reading
By Guy Deutschman
…
continue reading
