Matt Cooper is an accredited exercise physiologist, providing evidence-based information and motivation to keep you exercising better, for every day, for the rest of your life.
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At Running With James, we want to grow a community for runners and fitness enthusiasts from all walks of life. We are passionate about fitness and want to share that passion with others through the discussion of training tips and techniques, nutrition, gear reviews and how running and fitness affect our everyday lives.
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Millions of people over age 50 represent the biggest consumer market in history for fitness, nutrition, travel, recreation and more. But most businesses don't know how to market to them. We'll interview entrepreneurs, business leaders and innovators to discuss this exciting opportunity.
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New episode every Wednesday! Join the Barbell Shrugged crew in conversations about fitness, training, and frequent interviews w/ CrossFit Games athletes!
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A transformative podcast where we engage in heartfelt conversations with inspiring individuals from all walks of life. Each episode delves into their unique knowledge and experiences, exploring how they’ve navigated their own journeys of growth in mind, body, and spirit.
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We cover the sport of CrossFit from all angles. We talk with athletes, coaches and celebrities that compete and surround in the sport of CrossFit at all levels. We also bring you Breaking News, Human Interest Stories and report on the Methodology of CrossFit. We also use the methodology to make ourselves the fittest we can be.
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Living Your Best Life with Autoimmunity and Chronic Illness
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Function Fitness Podcast - Bring you the best of the UK Functional Fitness and CrossFit©. We aim connect, empower and educate.
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In each episode, we’ll meet renowned medical experts, specialists and pioneers who’ve influenced the way certain conditions and diseases are understood and treated. We focus on giving you the information you need to understand the root cause, symptoms and treatments available for specific medical conditions.
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Athletic development pioneer Vern Gambetta dives into one training question each episode.
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Hormonal mood swings. Uncomfortable digestion issues. The delicate balance of work, motherhood and sanity. Each episode of Asking For A Friend uses real-world experience and expert insight to tackle the struggles women don't get to openly talk about enough. No question is off the table once Carrie uncorks the cabernet with her cast of healthcare professionals, including Dr. Marguerite Weston and Dr. Michelle Sieffert!
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A podcast for fans of Olympic Weightlifting by fans of Olympic Weightlifting. Our passion as athletes and fans brings an outlook of weightlifting we know you'll enjoy. We will discuss both current and historical events of Florida WSO local events, USAW National Events, and IWF international events.
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Down For Health is a single-host podcast dedicated to empowering families of individuals with Down syndrome by exploring the transformative power of functional medicine. Hosted by an experienced practitioner, this podcast offers practical insights into disease prevention, wellness strategies, and the unique health challenges faced by those with Down syndrome.
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Informative and educational conversation surrounding health and wellness, focusing on topics in fitness, nutrition, food and lifestyle, especially as it pertains to aging well. Listeners can learn to heal through food, movement and a healthy lifestyle.
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From Stuck to Started: Executive Function & ADHD Coaching to Take Action
Sarah Lovell - Executive Function & ADHD Coach
Welcome to From Stuck to Started, the podcast for ambitious ADHDers, perfectionists, and over-thinkers who are ready to achieve their goals without burning out. Join your host, Sarah Lovell, an executive function and ADHD coach, as she shares strategies to help you understand your brain, break down big tasks, and build systems that work for you. Each episode is packed with actionable tips and real-life inspiration to help you tackle hard things and make progress that feels good.
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The Fitness Movement: Training | Programming | Competing
Ben Wise: Coach, CrossFit Athlete, ZOAR Fitness Owner
The Fitness Movement is a show on all things training. We combine conversations with the ZOAR Fitness Coaching Staff with interviews with experts in the field. We’ll deep dive on topics such as Mastering Movements (Double Unders, Overhead Squats, Muscle-Ups), Programming (Organizing Program Design, Planning Training Cycles), Improving Strength (Weightlifting and Gymnastics) and Endurance (Triathlon, Bike, Row, Run, SkiErg, etc.) and anything else that can help coaches and athletes get an edg ...
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Dr. Kara Fitzgerald | New Frontiers in Functional Medicine, Longevity, Epigenetics
Dr. Kara Fitzgerald
Welcome to New Frontiers in Functional Medicine, Longevity & Epigenetics™ where I interview the best minds in functional medicine to discuss the science and research behind medicine, longevity, epigenetics, and so much more. Expect thought-provoking ideas, new research, lots of clinical pearls for practitioners, and step-change information for clinicians and patients. Join us! ~DrKF Copyright © 2023 by KF Education and Consulting, LLC All Rights Reserved
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Join host David Kniffen Jr. in this groundbreaking podcast that challenges the status quo of addiction treatment and recovery. "Treatment Redefined" brings you deep, honest conversations about substance use disorders, mental health, and the innovative approaches transforming lives at Enterhealth.
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Menopause specialist nutritionist and health coaches Juli Madacey and James Ellis talk all things menopause, including how your lifestyle can empower your transition.
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Listen Here to get tip and tricks on how to lose weight and get extremely fit in the process. THE RIGHT WAY! Want to get the complete weight loss puzzle. Join the 7 day challenge - http://bit.ly/2sOOtMo
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Beyond the diagnosis and symptoms, there's a path to feeling better. Dive into the world of brain-body connection and learn how to optimize your health.
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The Thoughtworks podcast plunges deep into the latest tech topics that have captured our imagination. Join our panel of senior technologists to explore the most important trends in tech today, get frontline insights into our work developing cutting-edge tech and hear more about how today’s tech megatrends will impact you.
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A library of concise medical podcasts to help Medical students and other Health Profession students to quickly learn (and remember!) topics for their exams.
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Test Don't Guess is the podcast unlicensed health practitioners interested in functional lab testing have been searching for! If you're anything like the host, Jensen, you had no idea you had access to all kinds of different functional labs when you graduated with your nutrition certification. Through interviews with practitioners, lab experts, and course creators, you'll learn how your colleagues are using gut, hormone, mold, mineral testing and more to confidently work with clients and gro ...
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A master-class in personal and professional development, ultra-athlete, wellness evangelist and bestselling author Rich Roll delves deep with the world's brightest and most thought provoking thought leaders to educate, inspire and empower you to unleash your best, most authentic self. More at: https://richroll.com
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Deb Ford discusses today's current health and nutrition topics
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This is a health and fitness podcast hosted by Dr. Greg Dennis, D.O. that serves to challenge the standard "sick" model of healthcare. As a physician certified in anti-aging medicine, he will bring you the latest cutting-edge advice to optimize your health. Join us as we interview experts in nutrition, longevity, biohacking and more.
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Eve delivers current relevant science on food, nutrients and health. Learn what causes did-ease and lifestyle choices that can protect health !
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Interactive Body Balance with Mike Daciuk
Mike Daciuk: Health Practitioner, Nutrition Consultant and Business Coach
Interactive Body Balance presents the latest in Health and Fitness. We discuss the mental, physical, spiritual, emotional and physiological aspects of creating a balanced life. We look at your subconscious programs, diet, hormones, exercise, sleep patterns, stress reduction techniques, supplementation, etc. We help people live a more fulfilled life from both a personal and professional perspective. It is all about growth and prosperity. We have been educated from the best in functional medic ...
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Jonathan Mead, movement and embodiment coach, shares useful, and real-world strategies to help you reclaim your flexibility, functional strength and move pain-free. Discover how you can start feeling better in your body, avoid aches and pains and unlock your physical potential. On this show, Jonathan and guests share their stories, fitness motivation, and helpful recommendations so you can build a body allows you to live your best life.
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OVER 25,000,000 DOWNLOADS AND COUNTING! If you want to know how to build muscle, lose fat, and be healthier, happier, and wiser...faster than you ever thought possible...then this podcast is for you. Hosted by the bestselling author and entrepreneur, Mike Matthews, each episode gives you simple, science-based know-how and inspiration that will help you build your best body and life ever. Find out more at www.legionathletics.com
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The epiphany that started my search to find total healing on all levels.
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The Holistic Entrepreneur podcast features authentic conversations with innovative healthcare providers—from MDs to alternative practitioners—who share their unique approaches to patient care and business growth. Each episode uncovers both clinical insights and entrepreneurial strategies, revealing how successful practitioners build thriving practices while making a meaningful difference in their patients' lives.
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Gary Brecka is a Human Biologist, biohacker, researcher, and an anti-aging and longevity expert. For over 20 years, he worked in the life insurance industry predicting mortality. After years and years of doing this type of research and analysis, he decided he wanted to spend the balance of his lifetime helping people live happier, healthier, longer, more fulfilling lives. In this weekly podcast, Gary has exciting conversations with celebrities, athletes, entrepreneurs, and scientists and is ...
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Physical therapy is more than just 3 sets of 10 reps! This podcast provides you with collaborative information and interviews from experts in the field within physical therapy and other allied health professionals in order for you to achieve and champion your optimal health and self-management. Particular conditions like lymphedema, lipedema and various pelvic health dysfunctions for all pelvises that are not easily understood in the medical community and require an inter-disciplinary team a ...
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The podcast for high achievers who want to stay sharp, focused and full of energy despite their diagnoses. Those who know there has got to be something better than simply accepting decline. Hosted by Julie Michelson, a National Board Certified Functional Medicine Health Coach who used to suffer from crippling Rheumatoid Arthritis until she learned the tools and strategies to take her power back from autoimmunity. In this podcast, Julie brings you interviews with thought leaders in the Functi ...
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Bite sized episodes - each one a piece of the puzzle that helps to explain the therapy world!
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A health & fitness podcast dissecting nutrition, fitness programs, supplements, hormones, training mindset and everything in between. To reach your top level in anything you must experiment, we present our experiences experimenting with every facet of fitness. The Fitness Experiment is co-created by Jesse Sherriff of Sherriff's Performance Academy - a service that provides fitness and training programs for high level athletes, and Chett Binning of Brain Ignition - a business that provides un ...
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FUNCTIONAL F1RST explores important topics with leading experts in the field of functional health. Functional health encompasses all streams of healthcare that help you function optimally in any task or activity you pursue.
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We all have incredible healing stories within us. This is the podcast that sits down with patients, doctors and experts in the field of medicine in an attempt to share those compelling stories and experiences of people influenced by and/or leading the way to a whole new way of looking at medicine and health. From the minds at Innovative Medicine - a company dedicated to changing medicine and the way we heal.
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Dr. John Silva, DC is a health expert and author of "Neuropathy Breakthrough" How to Finally Get Relief from the Burning, Tingling, Numbness, and Cramping Symptoms of Neuropathy without Dangerous Drugs or High-Risk Surgery. His podcast deals with a variety of topics designed to help you to live a happier and healthier life.
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The Beautifully Broken Podcast, hosted by Freddie Kimmel, is a one-stop destination for people looking to incorporate wellness technology, a positive mindset, and good energy into their lives. With a mission of helping people become their most authentic selves, it covers a wide variety of topics, from biohacking and functional medicine to mental health, providing practical advice and resources. As a survivor of metastatic cancer, chronic Lyme disease, and mold toxicity, Freddie brings his un ...
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Helping people embrace and develop new relationships with food.
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Welcome to The Dr Kumar Discovery Podcast, where Dr Kumar challenges conventional medical dogma and offers fresh perspectives on optimizing health and wellness.
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Welcome to the Wellness Connection MD podcast, where Dr. McMinn and Coach Lindsey become your partners on a quest for optimal wellness. Simply stated, our goal is to bring to you up-to-date, honest, vetted, unbiased, evidence-based information about health and wellness, along with practical solutions, in order to empower you to overcome your healthcare challenges, and to optimize your health in mind, body, and spirit. As our population ages, and we are faced with an alarming epidemic of chro ...
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Episode 40: Functional Fitness After 40: Your Shortcut to Strength, Energy, and Unshakable Confidence
38:29
38:29
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38:29Message us your comments Welcome back to Empower Your Menopause—the podcast where we ditch outdated advice and give you real tools to help you thrive in midlife and beyond. On this episode, coaches Juli and James are talking about one of the most powerful, misunderstood tools for women in perimenopause and post-menopause: strength. We’re not just t…
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Recently on the social media platform LinkedIn I saw a post put up by someone who I believe was an orthopedic surgeon. He had on his post an image of a patient’s spine after they had had spinal fusion surgery. This is where rods and screws - and usually bone grafts - are implanted around two or more bones of the spine to reinforce that structure. I…
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By GE Ford Health Nutrition LTD
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Lunch with the Clydesdale - What can CrossFit Learn from the Academy Awards
31:35
31:35
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31:35Everyday we take a breath from the work day to get a break from it all and hang out with friends. Today we talk about the Academy Awards making a significant change to their rules and how CrossFit can take a cue. We will also be taking a look at this weekends semifinal and determine who will make it to the CrossFit Games. 🎙️ New to streaming or loo…
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Episode 41: Carbs Aren’t the Enemy - Here’s What Women 40+ Really Need to Know
31:55
31:55
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31:55Message us your comments Welcome back to Empower Your Menopause—the podcast where we ditch outdated advice and give you real tools to help you thrive in midlife and beyond. It's coaches James and Juli here and in this episode we’re tackling one of the most confusing (and misunderstood) nutrition topics for women over 40: can you guess what it is ye…
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» View All Episodes: https://zoarfitness.com/podcast/ » Hire a Coach: https://www.zoarfitness.com/coach/ » Shop Programs: https://www.zoarfitness.com/product-category/downloads/ » Follow ZOAR Fitness on Instagram: https://www.instagram.com/zoarfitness/ Support the showBy Ben Wise: Coach, CrossFit Athlete, ZOAR Fitness Owner
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Aging Adventurously: Travel, Fitness & Life After 50
34:48
34:48
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34:48In this inspiring episode of the Optimal Aging Podcast, I chat with Kelsey Perry, PR Director at Road Scholar about the powerful intersection of fitness, travel, and aging. Discover how staying adventurous can boost your health, happiness, and self-confidence at any stage of life. Learn about the insights from Road Scholar’s survey on aging adventu…
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Q&A with Gary: Parasites, Mold Toxicity, Folic Acids, & Testosterone Boost
19:01
19:01
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19:01What if the key to transforming your health isn’t another fad diet, but understanding the invisible biological factors sabotaging your wellness right under your nose? In this new Q&A session, Gary Brecka reveals health insights that most medical professionals never discuss. From the dangerous truth about folic acid supplements to why your bowel mov…
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Exploring the fundamentals of software engineering
27:51
27:51
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27:51You might think you know software engineering, but what are the really fundamental elements? What are the concepts, ideas and practices that are completely essential? What makes software engineering what it is? Thoughtworker Nate Schutta and Dan Vega are attempting to address those questions in their upcoming book with O'Reilly, The Fundamentals of…
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Lunch with the Clydesdale - Cookin up Cajun with Cory - What is Metfix doing?
43:25
43:25
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43:25Everyday we take a breath from our workday to take a break and hang out with each other talking about the world of sports, entertainment and specifically the sport of CrossFit and Fitness. Today we talk about Metfix and the WFP and what is really the difference. Individuals start tomorrow what are the thoughts? 🎙️ New to streaming or looking to lev…
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Send us a text Welcome back to the My FIT TRIBE Podcast! This week, I'm joined by Dan Trautman of Trautman Fitness as we kick off a new series on injury prevention and recovery. Dan is co-founder of Trautman Fitness. Since 2015, Dan has been helping clients reach their rehab, fitness, and performance goals. He holds a master’s in Exercise Science f…
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028: 3 Tools to overcome procrastination when you're paralyzed, overwhelmed, and stuck
18:50
18:50
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18:50Do you have something you want to do, but you just can't start? In this episode, I share my own personal story of being stuck and the exact step-by-step formula I use (and teach clients!) to take action in a way that feels good. This episode will help you understand what’s really getting in the way (it may not be what you think)—and how to gently s…
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Barefoot Revolution w/ Mark Sisson, Anders Varner, Doug Larson, and Travis Mash #796
1:04:32
1:04:32
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1:04:32Mark Sisson, widely regarded as the forefather of the Primal/Paleo lifestyle movement, is an innovator and trendsetter in the health and fitness world. He has written several best-selling books and a number-one-ranked blog promoting ancestral living. Mark founded Primal Kitchen foods to introduce healthful options for condiments and sauces to the m…
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Claudia Wenning on Rewiring Beliefs, Natural Healing & Growing a Heart-Led Practice
58:40
58:40
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58:40In this episode of The Holistic Entrepreneur Podcast, Zane sits down with Claudia Wenning, a PhD in Natural Medicine and founder of Quantum Level Health, to explore the deep connection between mind, body, and healing. Claudia shares her personal journey from chronic illness to radiant wellness, and how it led to her life's work in natural medicine,…
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Cat steps in and takes over the Lunch with the Clydesdale show. She talks about her dating life and men being dishonest yet claim that honesty is a deal breaker for them. Check out a taste of Cat's new show CATching Feelings during this take over. New to streaming or looking to level up? Check out StreamYard and get $10 discount! 😍 https://streamya…
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Everyday we take a breath from our workday to take a break and hang out with each other to talk about what is going on in the world of Sports, Entertainment and more specifically the sport of CrossFit. Today we look at Dave's week in review, will Lucy Campbell win or even podium at the CrossFit Games, and is CrossFit now open to partnerships. 🎙️ Ne…
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Dengue Fever (Including Dengue Haemorrhagic Fever & Shock Syndrome)
8:43
8:43
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8:43Understanding Dengue, including virology and Dengue pathophysiology. We also look at the 3 clinical stages of Dengue and how that corresponds with Dengue Haemorrhagic Fever and Dengue Shock Syndrome, as well as diagnosis and Dengue treatment options. Cconsider subscribing on YouTube (if you found any of the info useful!): https://www.youtube.com/ch…
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Constructing a Fitness Test for Military & First Responders [Ep.184]
20:53
20:53
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20:53Learn what we would include in a battery of fitness tests for military, firefighters and law enforcement. » Watch on YouTube: https://youtu.be/cZKamAi5sAg » View All Episodes: https://zoarfitness.com/podcast/ » Hire a Coach: https://www.zoarfitness.com/coach/ » Shop Programs: https://www.zoarfitness.com/product-category/downloads/ » Follow ZOAR Fit…
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1
Why Functional Psychiatry Changes Everything with Dr. James Greenblatt
36:42
36:42
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36:42In this powerful episode of Treatment Redefined, host David Kniffen Jr. sits down with renowned psychiatrist Dr. James Greenblatt to explore the emerging field of functional psychiatry and how it's revolutionizing the way we treat addiction and mental health With over 35 years of clinical experience, Dr. Greenblatt discusses the biochemical and nut…
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The Triangle Approach to Root Cause Testing with Dr. Devan Szczepanski
53:30
53:30
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53:30In today's episode of The Root Cause Medicine Podcast, Dr. Kate Kresge sits down with Dr. Devan Szczepanski to explore her revolutionary triangular approach to functional medicine that has transformed thousands of lives. You'll hear us discuss: How the Triangle Method combines genomics, metabolic testing, and gut analysis Why genomic testing provid…
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Shayna Taylor: Healing Chronic Anxiety and Gut Inflammation by Returning to Nature
1:14:32
1:14:32
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1:14:32What if your quest for optimal health is failing because you're overlooking the most fundamental human needs — connection to nature, meaningful relationships, and genuine presence. Shayna’s journey is the perfect example. Despite living the “healthy” LA lifestyle as a model and chef, she struggled with chronic gut issues, anxiety, and skin problems…
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Flowpresso: The Lymphatic Reset with Desiree Despong – Heat Therapy, Compression, and Daily Detox
1:05:52
1:05:52
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1:05:52In this episode, I sit down with my dear friend and Flowpresso founder, Desiree De Spong, for a deep dive into the lymphatic system—and why it's the secret key to modern health. We explore how Flowpresso evolved from a wild idea to a game-changing class 2 medical device, how mechanical compression mimics the body’s own fluid dynamics, and why heat,…
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Lori Graham: The Devastating Truth About Why Your Healthy Diet Isn't Working
46:24
46:24
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46:24Join me for a conversation with Lori Graham, a former occupational therapist turned functional medicine advocate. Lori shares her inspiring journey of shifting from conventional healthcare to recognizing the root causes of health issues. We discuss her book, "Dysfunctional Medicine," and how traditional medicine often overlooks the significant role…
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Inside ‘The Telepathy Tapes’: Creator Ky Dickens Reveals The Extraordinary Story Behind The Podcast Sensation
2:00:15
2:00:15
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2:00:15Ky Dickens is the award-winning filmmaker behind "The Telepathy Tapes," the viral podcast phenomenon. This conversation explores the intersection of neurodiversity and consciousness as Ky shares her journey documenting non-speaking autistic individuals with apparent telepathic abilities. We discuss her transformation from pragmatic skeptic to someo…
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Sunday Night CrossFit Talk - 4 more tickets punched to the CrossFit Games
1:36:30
1:36:30
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1:36:30Every Sunday Night Carolyne Prevost, Jamie Latimer and Scott Switzer bring you the News of the week in the CrossFit and Fitness World. This week we break down WODland Fest and who is going to the CrossF Games, Teams compete this weekend Online to punch thir tickets, Individuals compete next weekend for their tickets. Plus so much more! 🎙️ New to st…
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People have always been seeking longevity. Traditional Chinese medicine (TCM) has had a clear understanding of aging since very ancient times dating back 5,000 years of written knowledge. To me it is curious that it recognizes the limit of the human life span as 100‐120 years, as unequivocally stated in the ancient Huang Di Internal Classic, which …
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FAMILY - a parents perspective (Jen Prior)!
47:46
47:46
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47:46We catch up with Jen Prior - an incredible mother (to the one and only Emily Prior), an advocate and a founding member of the Healthy Strides Foundation! We get to speak with her about all things F-Words and FAMILY in particular!By Dr Dayna Pool and Kate Dolling
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Cardiovascular Disease Part 1: Is Saturated Fat Really the Villain?
35:10
35:10
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35:10Cardiovascular Disease Part 1: Is Saturated Fat Really the Villain? Description: In this first full episode of The Dr Kumar Discovery, we kick off a multi-part series on cardiovascular disease — a condition that touches nearly every family. Today, we take a critical look at the long-standing belief that saturated fat is the primary driver of heart …
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The Heat Is On: Why Summer Training Will Make You Faster (If It Doesn’t Kill You First)
1:18:57
1:18:57
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1:18:57Send us a text Is training in 100-degree weather a terrible idea… or your secret weapon for a fall PR? In this episode, James dives deep into the science and strategy of summer training—why heat and humidity can actually boost your performance, how much water you’re really losing (spoiler: it’s a lot), and the simple mindset shifts that keep you fr…
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Lunch with the Clydesdale - Across America Day 3
26:40
26:40
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26:40Everyday we use our lunch hour to take a breathe and hang out for a break from our work day. Today we talk about the lift weight table, more on the run? And whatever else comes up in the chat. 🎙️ New to streaming or looking to level up? Check out StreamYard and get $10 discount! 😍 https://streamyard.com/pal/d/6445325389398016…
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From Military to Modwella: Ryder Olsen on Building a Home Healthcare Empire
54:42
54:42
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54:42In this episode of The Holistic Entrepreneur Podcast, Zane has a powerful conversation with Ryder Olsen, a former military trauma professional turned founder of Modwella — a healthcare company delivering in-home wellness services including IV therapy, hormone replacement, weight loss programs, and anti-aging care. Headquartered in Pleasant Grove, U…
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Lunch with the Clydesdale - Day 2 Trip Across America
39:06
39:06
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39:06Every day we take a breathe to hang out and take break from the work day To hang out and talk about the world of sports and entertainment and specifically CrossFit. Today we talk about the trip so far the AFJ response and whatever cmes up in the Chat 🎙️ New to streaming or looking to level up? Check out StreamYard and get $10 discount! 😍 https://st…
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1
"Simple & Repeatable" | Squat Snatches & Double Unders
10:00
10:00
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10:00"Simple & Repeatable" AMRAP 9:00 -1...2...3... Squat Snatch 155/105lb *40 Double Unders after each set » View the Video Version: https://youtu.be/PlJZrisSt-U » Hire a Coach: https://zoarfitness.com/coach/ » Shop Programs: https://www.zoarfitness.com/product-category/downloads/ » Follow ZOAR Fitness on Instagram: https://www.instagram.com/zoarfitnes…
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Emotional and Mental Health in Menopause with Dr. Paul Conti: Episode Rerun
44:49
44:49
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44:49In today's episode of The Root Cause Medicine Podcast, we explore the often-overlooked importance of emotional health during the menopause transition with Dr. Paul Conti. You’ll hear us discuss: How trauma often leads to shame and self-blame The emotional and psychological changes during menopause Building resilience through introspection and curio…
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1
The Modern Elder: Chip Conley On Reframing Midlife, Cultivating True Wisdom & Finding Purpose In Life's Second Half
2:05:30
2:05:30
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2:05:30Chip Conley is a hospitality maverick, founder of Modern Elder Academy, and the entrepreneurial sage who helped transform Airbnb from a startup to a global phenomenon. This conversation explores midlife as a chrysalis rather than a crisis—a transformative journey from ego to soul. Chip illuminates the path from horizontal achievement to vertical gr…
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What Every Gym Owner Needs to Know About Marketing to people over 50
13:18
13:18
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13:18In this episode of The Optimal Aging Podcast, I dive into the most common questions gym owners and fitness professionals ask about marketing to people over 50. Learn why blogs still matter, how to get more from your emails, whether TikTok is worth your time and how to consistently create engaging content that actually works. I also share powerful a…
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Are Natural Deodorants Better for You? Here Is The Science Explained
8:40
8:40
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8:40Are natural deodorants actually healthier or just another wellness fad? Most conventional deodorants contain a toxic cocktail of chemicals that could be sabotaging your health in ways you’d never expect. The impact on your biology? Hormone chaos, mitochondrial sabotage, cancer risk, and microbiome mayhem. Making the switch to natural deodorants isn…
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Lunch with the Clydesdale - Cajun Wednesday - What is Cory up To this week?
51:01
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51:01Everyday we take a breathe from our workday to get a break and hang out with friends during this show. Today we hang out with Cory and find out how his week is going. and I am off to Montana. 🎙️ New to streaming or looking to level up? Check out StreamYard and get $10 discount! 😍 https://streamyard.com/pal/d/6445325389398016…
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027: 6 Ways to Make Life Easier One Small Step at a Time
19:01
19:01
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19:01Does it feel like it's impossible to do anything “extra” because your day is so jam packed? In this episode, we’re talking about how tiny, intentional choices can create more ease in your daily life. From quick mindset shifts to simple habits, you’ll learn how to set future you up for success—without adding more stress to your plate. What You’ll Le…
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Muscle Analytics for Human Performance w/ Dr. Doug Goldstein, Anders Varner, Doug Larson, and Travis Mash #795
52:27
52:27
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52:27Founder, Altitude Performance & Measured Motion Former two‑sport collegiate athlete turned board‑certified orthopedic specialist, Dr. Goldstein blends lab‑grade muscle science with hands‑on care. After earning his DPT from the University of Colorado and completing both an orthopedic residency and fellowship, he launched Altitude Performance, a conc…
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Lunch with the Clydesdale - So Much to Talk About During a Slow Week?
32:40
32:40
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32:40Everyday we stop to take a breathe and get a break from our workday and hang out together while we talk about what is going on in Sports, Entertainment and specifically the CrossFit Space. Today we look at all the blow back from the Team Workouts being release by CrossFit, The Rich Froning Podcast, and possibly the Jeff Adler Unbreakable episode. 🎙…
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Estrogen, Progesterone & That First Hot Flash
1:28:27
1:28:27
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1:28:27We Don't Have To Go Through Menopause The Way Mom Did! We need to have the talk. You know the one! The one about hormones — because they do way more than just cause hot flashes. In this episode, we’re breaking down the role estrogen and progesterone play in everything from mood to memory to metabolism, and why the first signs of perimenopause are o…
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» View All Episodes: https://zoarfitness.com/podcast/ » Hire a Coach: https://www.zoarfitness.com/coach/ » Shop Programs: https://www.zoarfitness.com/product-category/downloads/ » Follow ZOAR Fitness on Instagram: https://www.instagram.com/zoarfitness/ Support the showBy Ben Wise: Coach, CrossFit Athlete, ZOAR Fitness Owner
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Simple Daily Moves for Lymphatic Detox with Dr. Caitlin Czezowski
51:38
51:38
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51:38In today's episode of The Root Cause Medicine Podcast, Dr. Carrie Jones welcomes Dr. Caitlin Czezowski to explore the lymphatic system's complex role and its crucial connections to detoxification, hormone balance, and overall wellness. What You’ll Learn: How the lymphatic system functions as the body's "sewage system" Why lifestyle factors can impa…
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Dr. Will Cole: Autoimmune Crisis? Uncover Mold and Toxins Harming You
1:24:00
1:24:00
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1:24:00Struggling with mystery symptoms? Most people chalk up brain fog, fatigue, or joint pain to aging, but what if it’s your body screaming for help? I sat down with Dr. Will Cole to discuss autoimmune conditions, gut health, and toxicity. Here’s the truth: your symptoms might stem from hidden culprits like mold, heavy metals, or a stressed-out gut. Cl…
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Sunday Night CrossFit Talk - The Team Workouts are WHAT?!?
1:39:57
1:39:57
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1:39:57Every Sunday Carolyne Prevost, Jamie Latimer and Scott Switzer break down all the news in the CrossFit and Fitness Space. This week we re-cap Copa Sur, we try to decipher what Tia-Claire Toomey said. We look at the age groups as the leaderboard comes so much closer to being final. We look at Gabi suffering another major set back and The WFP has ann…
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The Truth About Chronic Illness: How to Reset Your Nervous System & Slow Aging
1:06:19
1:06:19
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1:06:19We’ve all had patients struggling with chronic conditions like long COVID, fibromyalgia, Lyme disease, and chronic fatigue. Despite all the tools in our functional medicine toolkit, there’s still something missing. How can we truly help them? I’m excited to have Ashok Gupta back on the New Frontiers podcast to offer a new take on healing from chron…
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