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After Breast Reduction: My First Week Reflections
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The first week after breast reduction can feel like a total mystery — physically, emotionally, and mentally.
In this warm Healing Talk, Shelley normalizes the range of experiences you might have during those first few days and reminds you there is no “wrong” way to recover.
If this speaks to you, share it with someone who needs the same gentle reassurance.
✨ Join the private Facebook group: Off the Rack Breast Reduction Support for Women
💻 Explore resources + download your free guide: Fueling Your Body for Surgery at BackwardsHealth.com/fuel
🛒 Curious about my favorite recovery products and supplements? Explore them all at BackwardsHealth.com/favorites
📲 Follow Shelley on Instagram and Facebook: @offtherackjourney
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