Best Breast Reduction Podcasts (2025)

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Breast Reduction Journey: Touch After Trauma 3:42

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9h ago3:42

3:42

After breast reduction or any kind of trauma, reconnecting with your body isn’t just about healing scars — it’s about restoring trust, safety, and sensation. In this vulnerable episode, Shelley explores the quiet, often unspoken part of recovery: the challenge of physical touch, even with your own hands. If you’ve ever felt disconnected from your p…

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102: breast reduction surgery: recovery, cost, results 1:27:22

12h ago1:27:22

1:27:22

Taryn got her breast reduction and she is sharing all on the experience. From pre op, to surgery day to post op. send us your gossip stories or ask for advice! call the PP hotline 323-577-8857 or email us at [email protected] Join our Patreon: http://patreon.com/StayingUp Join our Discord: https://discord.gg/am5t7kZTdR Listen: https://stayingu…

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Update on Covid-19 funding, Breast Reduction, AirTalk 40th: Live at Skirball Cultural Center, and more 1:42:30

7d ago1:42:30

1:42:30

Today on AirTalk, an update on COVID-19 funding and the latest on the future of vaccination efforts, the American Society of Plastic Surgeons reports a slight increase in breast reduction procedures; ESPN and FOX merge and UFC moves to Paramount+ as new low-price subscription models enter the market and our celebration of AirTalk's 40th anniversary…

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Mail-in ballots, LA 2028 Olympics check-in, LA County beach erosion, and more 1:38:54

21h ago1:38:54

1:38:54

Today on AirTalk, the Trump administration vows to limit almost all access to mail-in ballots; LA 2028 Olympic finance and logistical updates; the state of robotics in the age of AI; how LA County is dealing with beach sand erosion; how to have a drought-friendly yard, and why we can't fall asleep. Today on AirTalk: President Trump looks to end mai…

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What I Ate After Breast Reduction (Keto + Healing Focus) 3:58

1d ago3:58

3:58

In the early days of breast reduction recovery, your body is doing deep, unseen work — rebuilding, repairing, restoring. This episode explores what it looks like to nourish that process, instead of restricting it. Shelley shares how she used nutrient-dense, keto-aligned meals to support inflammation reduction and healing — not to chase weight loss.…

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CA and TX redistricting, LA's historic Black Cultural Sites, Drone delivery, and more 1:39:12

2d ago1:39:12

1:39:12

Today on AirTalk, Trump and Zelenskyy meet to discuss Russia-Ukraine war; The redistricting saga continues; L.A.'s Black historical sites; The state senate wants to regulate self-checkout; The future of delivery drones; and what's the best age. Today on AirTalk: Trump Zelenskyy meeting (0:15) California and Texas redistricting (16:07) LA's historic…

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Proposed FAA rules could make drone delivery dreams a realit 13:52

2d ago13:52

13:52

For seemingly years now, getting your goods delivered by drone has been a reality that's always just around the corner. Yet the long-promised technology has been slow to take off in the United States. More than six years after the Federal Aviation Administration approved commercial home deliveries with drones, the service mostly has been confined t…

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Breast Reduction Recovery: Letting Go of “Bounce Back” Pressure 3:20

2d ago3:20

3:20

After breast reduction surgery, the pressure to “bounce back” can sneak in quietly — even when we know better. In this episode, Shelley opens up about the moment she realized she wasn’t ready to resume normal life… and how that didn’t mean she was failing. This is a gentle but powerful reminder that real healing doesn’t follow a deadline. If you’ve…

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US-Russia Summit in Alaska, Food Friday, FilmWeek, and more 1:39:01

5d ago1:39:01

1:39:01

Today on AirTalk, the agenda of today's US-Russia Summit in Alaska; Huntington Beach's majority Latino neighborhoods are questioning the use of high-tech surveillance cameras; Indian and Mexican food come together at Appu's Tumeric Cafe and FilmWeek. Today on AirTalk Vladimir Putin comes to Anchorage, Alaska to meet President Trump (0:15) Surveilla…

1
Breast Reduction Recovery: When Your Mind Isn’t There Yet 3:17

5d ago3:17

3:17

Even when your body is healing, your mind might still feel behind. In this Feel Good Friday Spark, Shelley opens up about the dissonance between physical recovery and emotional readiness — and why feeling “off” is not a sign of failure, but a signal for gentleness. This episode offers a quiet moment to notice what’s going well, without guilt, and t…

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Alcohol consumption declines, White House review of the Smithsonian, Jonathan Demme's life and work, and more 1:39:00

6d ago1:39:00

1:39:00

Today on AirTalk, Fewer Americans are reporting alcohol consumption, according to a new Gallup poll; A new book explores the life and work of the late director Jonathan Demme; The White House is set to conduct a review of the Smithsonian; Trigger warnings and TV Talk. Today on AirTalk Alcohol consumption declines (0:15) Jonathan Demme's life and wo…

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I Didn’t Recognize Myself After Breast Reduction (Part 7) 7:00

6d ago7:00

7:00

In Part 7 of Shelley’s story, she opens up about the deeply emotional and surprising experience of seeing herself—truly—for the first time after breast reduction. From body dysmorphia and grief to joy and freedom, this episode explores what happens when your body changes faster than your mind can keep up. It’s a raw, beautiful reflection on what it…

1
Breast Reduction Healing Feels Hard? You’re Not Alone 1:57

6d ago1:57

1:57

Even after physical recovery, your mind and heart might need more time. In this short, emotional Spark, Shelley shares how disorienting it can be to live in a body that feels new — especially after breast reduction. If you’ve ever looked in the mirror and felt unsure, this is your reminder: you’re not behind. You’re becoming. ✨ Join the private Fac…

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101: hot takes, breast reductions, and pausing IVF 1:19:04

7d ago1:19:04

1:19:04

IVF is taking a pause while Cam gets surgery and Taryn shares about her own upcoming surgery. The girls read listener 'hot takes' and decide if they agree or disagree with them. send us your gossip stories or ask for advice! call the PP hotline 323-577-8857 or email us at [email protected] Join our Patreon: http://patreon.com/StayingUp Join ou…

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Plastic Surgery Q&A Episode 340 |Can I have Areola Reduction and Inverted Nipple Correction at the same time and more... 10:48

7d ago10:48

10:48

Tonight, I will talk about: -I want Breast Implants, but I ride horses for a living so if I were to fall off my horse, would this damage the implants? -Can we remove a Boil? -Can I have Areola Reduction and Inverted Nipple Correction at the same time? -Can you treat Tubular breast deformities without implants ? -Can we remove a Pilomatrixoma? -Can …

1
Breast Reduction Healing: From Numb to Aware 3:31

7d ago3:31

3:31

What if the pain in your body wasn’t something to push through — but a message asking you to pause and listen? In this short, soul-tending Daily Spark, Shelley Beyer shares how post-surgery discomfort became a turning point for rebuilding trust with her body. It’s a gentle invitation to stop overriding and start honoring the quiet signals that guid…

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Fast food sales decline, the latest on Andrew Do, the 60th anniversary of the Watts Rebellion, and more 1:37:55

8d ago1:37:55

1:37:55

Today on AirTalk, fast food chains are starting to see a decline in revenue; the superior court struck down the LAUSD charter school system policy; a new book connects environmental impacts to serial killers in the west; the latest on Andrew Do; AOL shuts down; and the 60th anniversary of the Watts Rebellion. Today on AirTalk, Fast food sales decli…

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What Helped Me Heal Calmly After Breast Reduction 3:54

8d ago3:54

3:54

So many women describe breast reduction recovery as painful, swollen, and exhausting — but Shelley’s experience was calm and steady. In this heartfelt Healing Talk, she shares the powerful role inflammation plays before and after surgery, and how you can take charge of your healing journey. You don’t have to suffer to recover — there’s another way.…

1
Plastic Surgery Q&A Episode 339 |Can you treat Tubular breast deformities without implants and more... 15:38

9d ago15:38

15:38

I will talk about: -I want Breast Implants, but I ride horses for a living so if I were to fall off my horse, would this damage the implants? -Can we remove a Boil? -Can I have Areola Reduction and Inverted Nipple Correction at the same time? -Can you treat Tubular breast deformities without implants ? -Can we remove a Pilomatricoma? -Can we remove…

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Trump deploys National Guard in DC, Japanese-American car culture in LA, Ballona Wetlands Restoration, and more 1:38:55

9d ago1:38:55

1:38:55

Today on AirTalk, President Trump deploys the National Guard in the nation's capital; what is the latest update on the feud between Trump and college campuses; a look back into the history behind Japanese-American car culture in LA; SoCal school district academic year preview; Ballona Wetlands Restoration and 60th Anniversary of the Watts Rebellion…

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Breast Reduction Journey: Grieving the Change 4:17

9d ago4:17

4:17

Sometimes relief after surgery brings up unexpected sadness. In this short but powerful Spark, Shelley Beyer explores why you might grieve the time you lost before breast reduction, and how to hold space for those complicated emotions. You’ll learn to honor your past, trust your healing timeline, and feel more at home in your body — without shame. …

1
Plastic Surgery Q&A Episode 338 |Can you assess a lump or mole via a photograph and more... 42:01

11d ago42:01

42:01

I will talk about: -Can you assess a lump or mole via a photograph? -Do I need a referral from my GP before coming to your clinic? -Can I remove multiple lumps in one session? -How do I know if a mole needs removing? -What’s the difference between a cyst and a lipoma? -Can you remove a cyst if it’s inflamed or infected? and anything else that crops…

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Parenting Advice for Austin, Food Friday, FilmWeek, and More! 1:39:10

12d ago1:39:10

1:39:10

Today on AirTalk, a new study calculates an increase in deaths from the Eaton and Palisades fires; Austin Cross is becoming a dad! We ask an expert about what he and new dads should expect; Modu Cafe's Korean-inspired pastries and FilmWeek. Today on AirTalk: New study finds an increase in LA fire casualties (00:15) New dad advice! (12:01) Korean-in…

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Breast Reduction Journey: You’re Stronger Than You Know 4:10

12d ago4:10

4:10

In this Feel Good Friday Spark, Shelley Beyer helps you see how far you’ve come, even if your progress feels invisible. Through a gentle, personal story, you’ll discover why strength during breast reduction recovery doesn’t always look like what you expect — and why you might be doing better than you think. Let this short reflection remind you to t…

1
Plastic Surgery Q&A Episode 337 |Do we offer any treatments for Hyperpigmentation and more... 25:16

13d ago25:16

25:16

I will talk about: -Do we offer any treatments for Hyperpigmentation? -Are there increased risks having a lipoma removed under general anaesthetic as opposed to local anaesthetic? -How long before I can return to the gym after having a lipoma removed from my abdomen? -Are you able to explain how you know that I have a cyst because there isn't a lum…

1
LA Fire Debris Removal, Redistricting Around the County, TV Talk, and More 1:39:07

13d ago1:39:07

1:39:07

Today on AirTalk, LA fire survivors voice frustration with debris removal; the misconceptions around antidepressant use during pregnancy; what is an old-fashioned skill you hold on to?; an update on the redistricting efforts taking place around the nation; what is your favorite TV reboot and TV Talk. Today on AirTalk: LA fire survivors frustrated b…

1
Plastic Surgery Q&A Episode 336 | 22:08

13d ago22:08

22:08

By JJ Staiano

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Breast Reduction Journey: The Invisible Recovery (Part 6) 7:18

13d ago7:18

7:18

In this heartfelt episode, Shelley explores the invisible side of breast reduction recovery — that quiet, in-between phase when you’re cleared on paper but your body still says “not yet.” Through her honest reflections, she shares what it looks like to honor your own timeline, ask for help without shame, and reconnect with your strength in a new wa…

1
After Breast Reduction: The Power of Support 2:48

13d ago2:48

2:48

In this short Spark episode, Shelley Beyer explores how healing after breast reduction is about so much more than scars and stitches — it’s about receiving support. She shares why letting yourself be helped, even in quiet ways, might be the bravest choice of all. Listen to this gentle invitation to soften, rest, and allow others (and yourself) to c…

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Plastic Surgery Q&A Episode 334 |Do we offer Papilloma removal and more... 34:41

14d ago34:41

34:41

I will talk about: -Do you always need an internal mesh bra to stop future snagging when having breast augmentation? -Should you make any special precautions a month before a Mastopexy, like travelling? -Do we offer Papilloma removal? -Do we offer Macrotia surgery? -Why should you check the GMC register when considering a cosmetic procedure? -Why w…