Best Breast Reduction Podcasts (2025)

1
Breast Reduction Healing: Trusting the Signal 3:01

Play Pause

5h ago3:01

3:01

Sometimes your body knows before your mind can catch up. In this episode, Shelley shares a powerful story from her breast reduction recovery that reminded her of the body’s quiet wisdom. Instead of pushing through, she listened — and what happened next was a breakthrough in healing. This is an invitation to honor your body’s signals, trust its timi…

1
Sagging to Snatched: Dr. Womac Talks Breast Reduction 47:41

5h ago47:41

47:41

In this week's episode, we bring in special guest Dr. Womac to discuss breast reduction! Tune in to hear a real patient experience and learn more about how breast reductions work and what the benefits are! Thanks for watching and be sure to follow for new episodes every Tuesday!By Weiler Plastic Surgery / Rejuvime Medical

1
✈️ Botched Abroad: A Breast Reduction Journey from Trauma to Triumph 32:43

17d ago32:43

32:43

Welcome to Plastic Surgery T&A — that’s Talk and Advice — with Dr. Earl Stephenson, Jr., board-certified plastic surgeon and founder of ESJ Aesthetics in Atlanta, Georgia. In this powerful episode, Dr. Stephenson walks us through a deeply personal and emotional case of a young African woman whose breast reduction surgery in Turkey left her physical…

1
102: breast reduction surgery: recovery, cost, results 1:27:22

20d ago1:27:22

1:27:22

Taryn got her breast reduction and she is sharing all on the experience. From pre op, to surgery day to post op. Breast Reduction Surgeon - https://www.drteitelbaum.com/ wedge pillow: https://bit.ly/45LGMoL pregnancy pillow: https://bit.ly/41gtSh4 send us your gossip stories or ask for advice! call the PP hotline 323-577-8857 or email us at staying…

1
Update on Covid-19 funding, Breast Reduction, AirTalk 40th: Live at Skirball Cultural Center, and more 1:42:30

29d ago1:42:30

1:42:30

Today on AirTalk, an update on COVID-19 funding and the latest on the future of vaccination efforts, the American Society of Plastic Surgeons reports a slight increase in breast reduction procedures; ESPN and FOX merge and UFC moves to Paramount+ as new low-price subscription models enter the market and our celebration of AirTalk's 40th anniversary…

1
Advertisements for pharmaceutical drugs, Update on CA redistricting, Paying kids for positive behavior, and more 1:39:23

12h ago1:39:23

1:39:23

Today on AirTalk, President Trump signs a memorandum to revive restrictions on drug advertisements; Justice Democrats continue to upset moderate politicians in primary elections. What is their strategy?; how do you tell someone you don't want to be recorded?; an update on CA's redistricting efforts; Paramount nears an acquisition of The Free Press …

1
Interview with Senator Alex Padilla, CA science test scores, How to discuss suicide, and more 1:39:04

1d ago1:39:04

1:39:04

Today on AirTalk, Senator Alex Padilla talks about the green-lighted racial profiling by the SCOTUS for immigration enforcement in LA; why CA's science test scores are dropping; how the Catholic sainthood has evolved; how to discuss the grief of suicide; should sirens return to cellphones?; and where the best neighborhoods in SoCal for food are. To…

1
Santa Monica's fiscal emergency, Black Movie Soundtrack at the Hollywood Bowl, AI psychosis, and more 1:39:39

1d ago1:39:39

1:39:39

Today on AirTalk, financial payouts have plunged the city of Santa Monica's budget; how DTLA is turning its skyscrapers into housing units through the city's Adaptive Reuse Ordinance; Black Movie Soundtrack returns to the Hollywood Bowl; A recent study points to an increase in prostate cancer cases; what is 'AI psychosis?' and a new book on the con…

1
Letting Joy In After Breast Reduction 3:30

13h ago3:30

3:30

After breast reduction, it can feel strangely hard to let yourself feel good. In this episode, Shelley shares the tender moment of noticing early progress in recovery — and the fear that followed when a setback arrived. She explores why joy after surgery can feel fragile and how learning to trust it is part of deep healing. This is a reflection for…

1
Breast Reduction Journey: Finding My Voice 4:08

23h ago4:08

4:08

In this episode, I open up about what it really feels like to release years of pain and step into a new way of living after breast reduction surgery. Together, we’ll explore the tender question: Who are you without the pain? This reflection offers honesty, encouragement, and hope for anyone navigating recovery and rediscovering their body after sur…

1
No One-Size-Fits-All: Gender-Specific Facelift Strategies | Plastic Surgery T&A Podcast with Dr. Earl Stephenson 29:19

3d ago29:19

29:19

When it comes to facelift surgery, there’s one thing you need to know: men and women are NOT the same. From the way we age to the way we heal, gender plays a huge role in how a facelift should be designed, performed, and maintained. In this episode of Plastic Surgery T&A – Talking & Advice, Dr. Earl Stephenson, Jr.—Atlanta-based double board-certif…

1
DOJ Wildfire Lawsuit, The State of pop criticism, FilmWeek, and more! 1:39:06

4d ago1:39:06

1:39:06

Today on AirTalk, US prosecutors file two lawsuits against Southern California Edison over wildfires; the realities of pop music criticism; Deda Restaurant brings authentic Georgian cuisine to Pasadena; FilmWeek and LA's first annual Silent Film Festival. Today on AirTalk, US prosecutors sue Southern California Edison over wildfires (0:15) Is pop m…

1
The Healing Shift After Breast Reduction 3:11

4d ago3:11

3:11

Sometimes the deepest healing happens in the quiet, unexpected shifts. In this episode, Shelley shares the moment she stopped shrinking after her breast reduction recovery — and began taking up the space she’s always deserved. This is a story about rest, receiving, and reclaiming both body and identity with gentleness and courage. ✨ Join the privat…

1
LA's Bridge Home shelters, Giorgio Armani's legacy, The Value of handwriting, and more 1:39:02

7d ago1:39:02

1:39:02

Today on AirTalk, Health Secretary Robert F. Kennedy Jr. appears before a Senate committee to face questions about turmoil in the federal health agencies; LA grapples with bridge home shelter solutions; the NBA will investigate the Clippers and Kawhi Leonard over a potential circumvention of the salary cap; the life and legacy of fashion designer G…

1
Why I Had to Slow Down After Breast Reduction 3:04

5d ago3:04

3:04

Nobody told me rib pain would be the hardest part of my breast reduction recovery. In this episode, I share the frustrating but important lesson I learned about slowing down, listening to my body, and returning to what supported me most. Healing taught me that going slow isn’t falling behind — it’s honoring what still needs care. ✨ Join the private…

1
Reclaiming Your Body After Breast Reduction (Becoming Part 1) 8:14

5d ago8:14

8:14

In this episode, I share the tender beginning of what it means to reclaim your body after breast reduction surgery. The journey isn’t just about physical healing — it’s about finding your way back to yourself, piece by piece, without apology. Together, we’ll explore how letting go of old expectations opens space for self-trust, presence, and freedo…

1
West Coast healthcare alliance, Parenting in the smartphone age, Fatigue in the IDF, and more 1:39:36

5d ago1:39:36

1:39:36

Today on AirTalk, the states of Washington, Oregon, and California launch a healthcare alliance; Google survives its 5-year-long antitrust lawsuit; a new book on parenting in the smartphone age; Israeli soldiers are fatigued in Gaza, and your favorite fundraising story. Today on AirTalk, West Coast states launch healthcare alliance (0:15) Google su…

1
104: a bisexual married to a man 1:09:41

5d ago1:09:41

1:09:41

this week we are sharing pp stories and helping the fam out. one pp needs help as a bisexual married to a man, another is confused on early dating rules, and then there are toxic sapphic love triangles. send us your gossip stories or ask for advice! call the PP hotline 323-577-8857 or email us at [email protected] Join our Patreon: http://patr…

1
Breast Reduction Journey: Learning to Trust My Body 2:41

6d ago2:41

2:41

Sometimes your body is ready before your mind believes it. In this heartfelt reflection, Shelley shares how her breast reduction recovery taught her to listen more closely, honor her body’s wisdom, and gently test what was possible. You’ll hear how slowing down, trying anyway, and noticing subtle shifts can rebuild trust and confidence during heali…

1
Check-in on the National Guard deployment ruling, Tariffs and local importers, Triple Play returns, and more 1:39:36

6d ago1:39:36

1:39:36

Today on AirTalk, a check-in on National Guard deployment ruling; US Attorney Essayli's departure; Triple Play; a new book explores how we may be smarter than AI; how tariffs are affecting local importers, and what TV show depicted your job accurately? Today on AirTalk: National Guard deployment deemed unlawful; US Attorney Essayli's departure (0:1…

1
The Inner Shift After Breast Reduction 2:56

7d ago2:56

2:56

After breast reduction surgery, the healing isn’t just physical — it’s deeply internal. In this episode, Shelley shares the quiet but powerful shift that happened in her self-talk, from silence to natural kindness. You’ll hear how healing softened her thoughts, calmed her nervous system, and opened the door to seeing herself with gentleness and tru…

1
No Gatekeeping Here: Chanen Johnson Shares It All 53:30

7d ago53:30

53:30

Welcome back for part two of our series with influencer and NFL wife Chanen Johnson! In this follow-up episode, Chanen talks about her openness about aesthetic procedures on social media and discusses some of her favorite treatments. Thanks for watching and be sure to follow for new episodes every Tuesday!…

1
Breast Reduction Recovery: You Don’t Have to Do It Alone 2:50

10d ago2:50

2:50

The first shower after surgery might sound ordinary — but for Shelley, it was anything but. In this powerful reflection, she shares what it felt like to need help with everything and how that moment marked the beginning of reclaiming her body. If you’re in the thick of breast reduction recovery and feeling like you have to do it all yourself, this …

1
🎙 Out of Network, Out of Patience: Why Doctors Are Ditching Insurance 29:34

11d ago29:34

29:34

If medical insurance was designed to protect patients and support doctors — why are both groups increasingly fed up? In this powerful episode of Plastic Surgery T&A (That’s Talk & Advice), board-certified plastic surgeon Dr. Earl Stephenson Jr. pulls back the curtain on the modern healthcare system and explains why he — and thousands of other physi…

1
ChatGPT at CSU, Food Friday, FilmWeek, and more 1:39:06

11d ago1:39:06

1:39:06

Today on AirTalk, CSU students and faculty now have access to ChatGPT; a new investigation finds that C-sections have become the most common inpatient surgery; traditional Filipino baked goods with San and Wolves Bakeshop and FilmWeek. Today on AirTalk: CSU students now have access to ChatGPT (0:15) C-sections become the most common inpatient surge…

1
Breast Reduction Journey: Starting Over with Grace 3:16

12d ago3:16

3:16

What happens when your recovery doesn’t look exactly the way you imagined? In this short Feel Good Friday episode, Shelley Beyer opens up about a quiet but meaningful moment during her breast reduction healing journey—and the mindset shift that followed. This Spark is an invitation to embrace grace, release the pressure of perfection, and give your…

1
LAUSD enrollment declines, Glamping in Joshua Tree, TV Talk, and more 1:38:55

11d ago1:38:55

1:38:55

Today on AirTalk, a new report outlines LAUSD's decline in enrollment; glamping near Joshua Tree; the soaring life of Amelia Earhart; an update on the Dodgers gondola project; a new bill proposes CA restaurants to display allergens and TV Talk. Today on AirTalk: LAUSD enrollment declines (0:15) Glamping in Joshua Tree (16:02) A new book on Amelia E…

1
Breast Reduction Recovery: Becoming Who You’re Meant to Be 3:13

14d ago3:13

3:13

When your body changes, your identity often shifts with it. In this powerful episode, Shelley explores the deep emotional transformation that follows breast reduction surgery — and why it’s okay (and expected) to feel like a different version of yourself. This isn’t just about healing your body — it’s about learning to meet the woman you’re becomin…

1
Breast Reduction Recovery: Feeling at Home (Part 9) 6:46

14d ago6:46

6:46

What happens after the drains come out, the swelling softens, and you finally meet your new body in the mirror? In this tender episode, Shelley reflects on the first time she truly saw herself after breast reduction — and what it unlocked. This isn't just a recovery update. It's a quiet, powerful moment of emotional healing, recognition, and becomi…

1
103: relationship ins and outs list 1:00:11

12d ago1:00:11

1:00:11

what's in and what's out when it comes to relationships? the girlies share their list and would love to hear what the pp's think! send us your gossip stories or ask for advice! call the PP hotline 323-577-8857 or email us at [email protected] Join our Patreon: http://patreon.com/StayingUp Join our Discord: https://discord.gg/am5t7kZTdR Listen:…

1
Single fathers by choice, Shade in LA, Online dating whisper networks, and more 1:38:58

13d ago1:38:58

1:38:58

Today on AirTalk, Cracker Barrel retains its old logo after pressure from conservatives; single dads by choice are on the rise; low-tech solutions to stay cool in the heat; Taylor Swift and Travis Kelce's engagement buzz, and the rise of whisper networks for active daters. Today on AirTalk: Cracker Barrel retains its old logo (0:15) Single dads by …

1
Let Your Body Lead: Gentle Movement After Breast Reduction 2:58

15d ago2:58

2:58

Even the smallest movement can feel massive when you're healing from breast reduction surgery. In this short Spark, Shelley shares a moment of raw honesty — when bending forward, rinsing her armpits, and putting on deodorant became almost impossible. After stopping her supplements, pain rushed back in, and her body sent a clear message: “I’m not re…

1
ICE detention updates, Interview with Yo-Yo Ma and Angélique Kidjo, Retirement and mental health, and more 1:39:08

15d ago1:39:08

1:39:08

Today on AirTalk, how President Trump's latest cuts to the Solar for All program affect SoCal; ICE detention updates; Yo-Yo Ma and Angélique Kidjo join together in concert at The Hollywood Bowl; latest on LA fire insurance claims; how retirement affects mental health, and a new biography on The Everly Brothers. Today on AirTalk: SoCal solar program…

1
Animal Fats for Breast Reduction Recovery 4:14

16d ago4:14

4:14

So many women fear food after surgery — especially fats. But during breast reduction recovery, animal fats can be a healing ally, not a threat. In this episode, I share what worked for me: how nourishing, whole foods (not restriction) helped me reduce inflammation, support hormones, and feel safe in my body again. This isn’t about numbers — it’s ab…

1
Influence, Identity, & Inner Beauty with Chanen Johnson 52:32

14d ago52:32

52:32

Tune in to the first part of our two part series featuring influencer and NFL wife Chanen Johnson! In this first episode, our hosts discuss Chanen's path from competitive gymnast to social media personality, how she built her following, and how she balances her career and home life. Thanks for watching and be sure to tune in next week for the follo…

1
The latest on UCLA's negotiations with the Trump administration, Immigration during the Gold Rush, Rethinking doubt, and more 1:39:08

15d ago1:39:08

1:39:08

Today on AirTalk, the latest on UCLA's negotiations with the Trump administration, check in on international student enrollment; a new book on decision making; immigration during the Gold Rush and what are the different interests with your partner? Today on AirTalk UCLA faces $1-Billion fine (0:15) Latest on international student enrollment (17:40)…

1
Breast Reduction Recovery: I Couldn’t Do It Alone 2:55

17d ago2:55

2:55

After breast reduction, strength isn’t just about what you can do — it’s about what you can receive. In this episode, Shelley opens up about how learning to accept support was one of the hardest and most healing parts of her recovery. If you’ve ever felt guilt asking for help or pressure to handle it all alone, this reflection will help you reframe…

1
A new memoir on Asian fetishization, Food Friday: Villa's Tacos, FilmWeek, and more 1:39:04

18d ago1:39:04

1:39:04

Today on AirTalk, the FAA clears 158 million dollars in funding for CA airports; Kaila Yu joins us to discuss her new memoir on grappling with her fetishized identity; Villa's Tacos chef discusses their journey and FilmWeek. Today on AirTalk, CA airports receive funds from FAA (0:15) Kaila Yu's new memoir (15:47) Food Friday: Villa's Tacos (36:54) …

1
After Breast Reduction: Reclaiming Beauty & Worth 3:52

20d ago3:52

3:52

After breast reduction, it can feel complicated to see beauty in the mirror — especially when you’re still healing, grieving, or transitioning. In this heartfelt episode, Shelley shares a quiet moment of surprise: recognizing her reflection, feeling beautiful, and letting it be true — even in the middle of sorrow. This is your permission slip to st…

1
Philanthropy and public media, Salton Sea pollution report, Pasadena Humane Society, and more 1:02:14

18d ago1:02:14

1:02:14

Today on AirTalk, LA sends out civilian response teams to certain 911 calls as part of a pilot program; a new report suggests that the Salton Sea is not as polluting as it seems; CA voters are pushing back on redistricting efforts; will philanthropy be able to save public media?; Pasadena's Humane Society has a new game plan and TV Talk. Today on A…

1
Emotional Healing After Breast Reduction (Part 8) 6:05

21d ago6:05

6:05

In Part 8 of Shelley’s story, she reflects on the surprising role her horse, Sophie, played in her breast reduction recovery. Through presence, patience, and wordless understanding, Sophie became a mirror for healing — reminding Shelley that emotional restoration isn’t rushed, and connection often carries us further than effort ever could. If you'r…

1
Breast Reduction Recovery: Identity Shifts Are Okay 3:13

21d ago3:13

3:13

After breast reduction surgery, the healing doesn’t stop at your incisions — it touches your identity too. In this honest and soul-deep episode, Shelley reflects on how body changes can bring unexpected questions about who we are, how we see ourselves, and what we’ve outgrown. If you’ve ever felt unsteady in your post-op identity or unsure of how t…

1
Favorite depictions of LA, Virtue-signaling on college campuses, North Hollywood Valley Plaza, and more 1:39:21

21d ago1:39:21

1:39:21

Today on AirTalk, the Los Angeles City Council narrowly opposes new residential construction near transit lines; YouTube is introducing a new AI-age verification system; what are your favorite depictions of LA in the media?; North Hollywood Valley Plaza has been declared a public nuisance; US Campus' latest virtue-signaling undermines real expressi…

1
Breast Reduction Journey: Touch After Trauma 3:42

22d ago3:42

3:42

After breast reduction or any kind of trauma, reconnecting with your body isn’t just about healing scars — it’s about restoring trust, safety, and sensation. In this vulnerable episode, Shelley explores the quiet, often unspoken part of recovery: the challenge of physical touch, even with your own hands. If you’ve ever felt disconnected from your p…

1
Mail-in ballots, LA 2028 Olympics check-in, LA County beach erosion, and more 1:38:54

21d ago1:38:54

1:38:54

Today on AirTalk, the Trump administration vows to limit almost all access to mail-in ballots; LA 2028 Olympic finance and logistical updates; the state of robotics in the age of AI; how LA County is dealing with beach sand erosion; how to have a drought-friendly yard, and why we can't fall asleep. Today on AirTalk: President Trump looks to end mai…

1
What I Ate After Breast Reduction (Keto + Healing Focus) 3:58

21d ago3:58

3:58

In the early days of breast reduction recovery, your body is doing deep, unseen work — rebuilding, repairing, restoring. This episode explores what it looks like to nourish that process, instead of restricting it. Shelley shares how she used nutrient-dense, keto-aligned meals to support inflammation reduction and healing — not to chase weight loss.…

1
Try Before You Buy: Auggie 1:02:43

22d ago1:02:43

1:02:43

Considering a breast augmentation, but feeling uncertain about sizing? This week our hosts discuss Auggie, a new sizer rental service that is bringing people peace of mind regarding implant sizes! Tune in to hear Auggie Founder Ashleigh DePopas as she explains how she came up with the idea for Auggie, how the service works, and the feedback she has…

1
CA and TX redistricting, LA's historic Black Cultural Sites, Drone delivery, and more 1:39:12

22d ago1:39:12

1:39:12

Today on AirTalk, Trump and Zelenskyy meet to discuss Russia-Ukraine war; The redistricting saga continues; L.A.'s Black historical sites; The state senate wants to regulate self-checkout; The future of delivery drones; and what's the best age. Today on AirTalk: Trump Zelenskyy meeting (0:15) California and Texas redistricting (16:07) LA's historic…

1
Proposed FAA rules could make drone delivery dreams a realit 13:52

22d ago13:52

13:52

For seemingly years now, getting your goods delivered by drone has been a reality that's always just around the corner. Yet the long-promised technology has been slow to take off in the United States. More than six years after the Federal Aviation Administration approved commercial home deliveries with drones, the service mostly has been confined t…

1
Breast Reduction Recovery: Letting Go of “Bounce Back” Pressure 3:20

24d ago3:20

3:20

After breast reduction surgery, the pressure to “bounce back” can sneak in quietly — even when we know better. In this episode, Shelley opens up about the moment she realized she wasn’t ready to resume normal life… and how that didn’t mean she was failing. This is a gentle but powerful reminder that real healing doesn’t follow a deadline. If you’ve…