Off the Rack is a podcast about healing from the inside out — created for women navigating breast reduction surgery, recovery, and self-reclamation. Hosted by Shelley Beyer, we explore daily mindset sparks, nutrition support through keto and carnivore, and real stories that remind you you're not alone.
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Breast Reduction Podcasts
Join Larry Mantle weekdays for lively and in-depth discussions of Los Angeles and Southern California news, politics, science, entertainment, the arts and more. More AirTalk at www.kpcc.org.
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Hack brings you the stories that matter to young people. Every weekday host Dave Marchese and the triple j Hack team cover the latest news, politics and culture from all around Australia.
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By lovebirds Cammie Scott and Taryn Arnold, Staying Up is a podcast. These lesbians have a sleepover every night, and every week, you’re invited to join. From deep talks to hot goss, Taryn and Cammie are awake and ready. Hosted on Acast. See acast.com/privacy for more information.
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”Ever found yourself doom scrolling and suddenly curious about plastic surgery? Let’s turn that curiosity into clarity! Join me, Dr Earl Stephenson, Jr., Dr Earl Stephenson, Jr right here on Plastic Surgery T & A (Talk & Advice)—where we tackle your questions and dive into the fascinating world of plastic surgery. Tune in for a new episode every Saturday!” ESJ Aesthetics — "Where Confidence Takes Shape!" *Disclaimer: Educational content only; not medical advice. Individual recommendations va ...
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I am a Plastic Surgeon and I own a Clinic where we specialise in Breast and Body Contouring. I do a Q&A every Tuesday evening at 7pm on Facebook Live.
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Podcast by ToPs Podcast
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Everyone needs medical advice at some point in their life, unfortunately not everyone gets quality advice from trained healthcare professionals. So whether you have concerns about an upcoming surgery, or are curious about the latest health topics, The IVY Drip podcast is here to guide you. We are two Harvard trained doctors that will help you get the best information out there.
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Welcome to The Consult Before The Cut, your go-to podcast for all things anti-aging, aesthetics, and plastic surgery! We are your hosts, Brittany Dicharry, Taylor Bech, and Dr. Jonathan Weiler, and each week, we’ll dive deep into the latest trends, expert insights, and we will bring in real patient experiences from the world of beauty and wellness, aesthetics and plastic surgery. Video versions of each episode are available on Youtube!
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Cary Hall is a unique American with a strong desire to empower his fellow Americans. Cary cancels the noise and confusion in the US healthcare system by bringing a robust array of healthcare providers, experts, practitioners, authors, inventors, as well as business and industry leaders to you each week. Cary's goal is to enable you to become the expert for your own healthcare management, saving you time, money, and effort. The majority of people, when faced with medical or healthcare decisio ...
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A/Prof Marucci is a plastic and reconstructive surgeon with special interests in craniofacial surgery, cosmetic surgery, reconstructive surgery after cancer and surgical education. He is an Associate Professor of Surgery at the University of Sydney
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The HoCo Health Podcast: Unlocking the Secrets to a healthy community! Join us as we dive into fascinating conversations about public health. From innovative strategies to improve well-being to inspiring stories of individuals making a difference, we cover it all. Tune in and empower yourself with the knowledge to live your healthiest life!
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Explore different aspects of a cancer care journey through the eyes of our providers, as well as the experiences of our patients. You will hear stories of hope, resilience, and innovation inspiring us to keep fighting.
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Breast Reduction Healing: Who You’ve Become Matters
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3:19
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3:19This Feel Good Friday reflection invites you to shift the focus from what you’ve accomplished to who you’ve become. Healing after breast reduction isn’t just about checklists or milestones — it’s about the quiet, unseen ways you soften, choose yourself, and grow. In this short, grounding Spark, Shelley reminds you that you don’t have to earn pride …
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Strip searches at festivals, Gaza peace plan + why young people are having breast reductions
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30:00A young woman has won a case against the NSW Government after she was unlawfully strip searched at a music festival. Raya Meredith has been awarded $93,000 in damages, so what does this ruling mean for a broader class action against NSW Police? And US President Donald Trump has come up with a 20-point plan to end Israel's invasion of Gaza. So will …
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Sagging to Snatched: Dr. Womac Talks Breast Reduction
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47:41In this week's episode, we bring in special guest Dr. Womac to discuss breast reduction! Tune in to hear a real patient experience and learn more about how breast reductions work and what the benefits are! Thanks for watching and be sure to follow for new episodes every Tuesday!By Weiler Plastic Surgery / Rejuvime Medical
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THE SHAKEUP: Comics copping heat, the PM flags higher house prices + do you have dirty sheets
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29:00Some of the world biggest comedians are copping heat for performing at the Riyadh Comedy Festival. It's not because their jokes fell flat, but because the event is in Saudi Arabia. Also the Prime Minister reckons the government's 5 per cent deposit scheme will make house prices go up. So, what does this mean for young Aussies wanting to buy their f…
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LA's year in tourism, Arizona district schools in crisis, Triple Play returns, and more
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1:39:07Today on AirTalk, Triple Play: the Dodgers advance with three more series to go; LA is having a tough tourism year; Can gravity affect our bodies?; Arizona district schools in crisis; Citizen-run hotline to reunite the unhoused with their families and TV Talk. Today on AirTalk: Triple Play: the Dodgers advance with three more series to go (0:15) LA…
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Breast Reduction Healing: Living in Wholeness (Integration 1)
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12:46
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12:46Integration after breast reduction is a quiet, tender season — when you stop measuring milestones and realize you’re simply living in your new body. In this episode, Shelley shares raw stories of strength, loss, and trust, offering an honest look at what it means to let healing become a way of life. This reflection invites you to honor the in-betwe…
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Israel intercepts flotilla bound for Gaza + being diagnosed with cancer in your 20s
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31:00Israel has intercepted a Gaza-bound aid flotilla and detained the activists on board some of the vessels, including Greta Thunberg. The Global Sumud Flotilla says it was trying to deliver humanitarian supplies to the Palestinian people. Plus, Dave Marchese speaks to Bugs bassist, Jordan Brunoli about receiving his stage 4 colorectal cancer diagnosi…
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Breast Reduction Healing: Living Fully Again
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2:35
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2:35There comes a quiet moment after breast reduction surgery when recovery shifts into something new: living. In this episode, I share the tender transition from focusing on healing to embracing life fully. It’s about noticing when you’re no longer waiting to “be better” — because you already are — and learning to trust that shift with confidence, joy…
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Federal government shut-down, Reactions to Pete Hegseth's speech on the military, AirTalk Live at the Bowers Museum, and more
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1:39:00Today on AirTalk, the Government is shut down. What now?; The Justice Department sues the LA Sheriff's Department over concealed carry licenses; Pete Hegseth's military speech and a special AirTalk live event from the Bowers Museum. Today on AirTalk, Government shutdown (0:15) Justice Department sues LA Sheriff's office (15:49) Reactions to Pete He…
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INTERVIEW: Bugs bassist Jordan Brunoli on being diagnosed with 'cancer forever' in his 20s
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34:00What do you do when your first reaction to a terminal cancer diagnosis is to sigh in relief because you can finally take some time off work? That's the question Jordan Brunoli, bassist from beloved Brisbane band Bugs, was forced to ask himself after receiving his stage 4 colorectal cancer diagnosis. In this interview, Dave Marchese speaks to Jordan…
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AI censored films, rising house prices + what happens to your super when you die?
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30:00Aussie filmmaker and director Michael Shanks speaks for the first time since a queer scene in his movie Together was censored during an advanced screening in China. He tells hack his movie won't air in China unless theatres play the original version. And from today, first home buyers will only need a five per cent deposit to buy a property. But cou…
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Confidence after breast reduction doesn’t always arrive in a loud, dramatic way. Sometimes, it shows up quietly — in the way you carry yourself, in small moments of recognition, and in how you learn to live inside your new body. This episode explores what it means to find a deeper, steadier confidence after surgery, one that grows from the inside o…
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AI-built 'actress,' DTLA revitalization, Bad Bunny at the Super Bowl, and more
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1:39:10Today on AirTalk, we talk about the latest controversy around the new AI-built 'actress'; DTLA businesses unite to revitalize the downtown district; a new book takes a look at how to break into Hollywood; will CA be able to provide out of state patients with abortions?; the link between Parkinson's disease and herbicides and Bad Bunny is announced …
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After the Shift: Living Beyond Breast Reduction
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3:47
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3:47Living beyond breast reduction isn’t about reaching a finish line — it’s about learning how to inhabit your body and story in a deeper, freer way. In this episode, Shelley reflects on the quiet, surprising moments of becoming that show up after surgery, long after the initial recovery is done. It’s a soulful reminder that healing doesn’t end when t…
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Tune in this week to learn about BBL alternatives like Radiesse! In this episode our hosts cover different types of buttock injections, discuss how they differ from a BBL, and invite a patient on to share her experience with Radiesse. Thanks for watching and be sure to follow for new episodes every Tuesday!…
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After-action report on January's fires, Potential government shutdown, Greatest lighthouses in CA, and more
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1:39:25Today on AirTalk, an after-action report was released last week outlining the failings of LA County's response; China set its own greenhouse gas emission reduction goals; what is 'fawning?'; how a government shutdown could impact CA; the greatest lighthouses in CA and the division over the Magic Castle. Today on AirTalk, After-action report details…
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Tattoo discrimination, shearing in the Olympics + long live the King?
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30:00A Gold Coast man has been denied entry to a venue because of his Māori cultural tattoo, messing up his mate's surprise birthday party and sparking a debate about discrimination. And want a say on choosing Australia's head of state? Don't hold your breath. Anthony Albanese went to the UK to meet the King and ruled out holding a vote on it while he's…
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Breast Reduction Journey: Becoming Takes Practice
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4:05In this Mindful Monday reflection, Shelley shares why becoming isn’t about a finish line — it’s about practice. She opens up about the quiet, unexpected moments in breast reduction recovery when alignment feels real and lasting. Through tender storytelling, she reminds listeners that healing isn’t about being “done” but about showing up for the tru…
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DEEP DIVE: What it was like being autistic this week
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15:00Donald Trump has a history of making outlandish claims. But one of the things he said this week had experts in the US and here in Australia sounding the alarm: standing alongside his health secretary Robert F Kennedy Jnr, the US president announced his administration would send out a "physician's notice" warning against the use of paracetamol durin…
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Additions to Merriam-Webster, Being Wrong, Food Friday, and More
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1:39:08Today on AirTalk, Merriam-Webster adds over 5,000 new words to their dictionaries; a psychologist walks us through why we don't like being wrong; Pasta Sisters bring authentic Italian cuisine to Los Angeles and FilmWeek. Today on AirTalk, Merriam-Webster adds over 5,000 new words (0:15) Why we don't like to be wrong (17:04) Pasta sisters bring auth…
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THE SHAKEUP: Brownlow backlash, Trump v escalator + your sickie stories
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30:00From the backlash to the Brownlows to a push to get Grand Final performer Snoop Dogg cancelled, the AFL's controversies are extending right to the end of the season. Does it impact the love people have for the game? Also Donald Trump's calling for people to be arrested over some mishaps at the UN this week. We're asking: when were you convinced you…
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Breast Reduction Journey: Your Story Matters
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4:02In this Feel Good Friday reflection, Shelley reminds listeners that their stories matter — not because they’re perfect or polished, but because they’re real. She shares why even the messy, in-progress parts of breast reduction recovery hold power and how sharing them can inspire and comfort others. This episode is both an encouragement and an invit…
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Philip Sarnecki – Kansas Businessman, Family Man and Job Creator on Kansas, Health Ins & Benefits and what we can learn from Florida
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36:04Today my friend and guest is Philip Sarnecki a Kansas businessman, a job creator, a husband, and father who rose from humble beginnings (the son of a janitor and a secretary) who then built one of the nation’s largest financial services companies and has led businesses that today employ nearly 1,000 people across multiple industries. Learn his visi…
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Federal cuts and CA homelessness funding, Avoiding frauds and scams, New documentary on 'Rocky Horror,' and more
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1:39:07Today on AirTalk, federal cuts to homelessness funding and its effect on CA; best practices to avoid scam and fraud; a book on how to take down the tech giant Apple; the Pentagon may require a pledge from the press; a new documentary on 'The Rocky Horror Picture Show and TV Talk. Today on AirTalk: How federal cuts affect CA homelessness funding (0:…
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Breast Reduction Journey: Outgrowing Old Labels (Becoming 4)
7:57
7:57
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7:57In this tender reflection, Shelley explores the stories and labels we often carry long after they’ve stopped serving us. Breast reduction recovery isn’t just about physical change — it’s an invitation to release old identities and step into new freedom. With honesty and encouragement, Shelley shares how letting go of outdated beliefs makes space fo…
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NDIS changes, Aussie doctor in Gaza + AirPod translator
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31:00A new interview for people trying to get NDIS support will ask what they need, rather than how they're impaired. So what does that mean for people trying to get help? And while focus this week has been on countries like Australia recognising a Palestinian state, Israel has continued its ground offensive in Gaza. We talk to an Australian doctor at a…
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Breast Reduction Journey: The Shift in Identity
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3:40
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3:40In this reflection, Shelley invites listeners to explore the stories and identities they’ve carried through life — the ones that may no longer serve them after breast reduction and healing. She shares how surgery reshaped not just her body but her capacity, her choices, and her self-perception. With honesty and compassion, Shelley encourages you to…
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US TikTok deal, Robot umpires, Friendship turning to romance later in life, and more
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1:39:19Today on AirTalk, a new measure would require insurance companies to cover fireproofed homes; The US and TikTok's parent company are close to a deal; an economist writes a new book on women getting the most out of life; the audiobook industry's boom; Robot Umpires in the MLB, and how a reconnection can lead to romance later in life. Today on AirTal…
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INTERVIEW: What an Aussie doctor working in Gaza is seeing right now
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10:00Rationing disinfectant, sharing medical gloves, sleeping in tents and working all the way through the night: doctors in Gaza say they're living through hell. After a video on TikTok of an Aussie doctor went viral, we asked if she could speak with us on a rare shift break. Dr Nada Abu Alrub is from Queensland, but right now she's at al Shifa Hospita…
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taryn is turning 35 this week! the girls reminisce on what the world was like in 1990 and try to remember their history lessons. send us your gossip stories or ask for advice! call the PP hotline 323-577-8857 or email us at [email protected] Join our Patreon: http://patreon.com/StayingUp Join our Discord: https://discord.gg/am5t7kZTdR Listen: …
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Penny Wong on hack, new depression treatment + back to the moon
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29:00Donald Trump made a big speech at the UN in New York this morning, going to town on climate change, immigration and... teleprompters and escalators. Penny Wong was there for the speech: we talk to her about it, as well as Australia recognising Palestine and our relationship with Iran. Plus, have you heard of trans-cranial magnetic stimulation? It’s…
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In this episode of Off the Rack, Shelley opens up about the tension between fear and intuition in the breast reduction healing journey. She shares honest moments from her own recovery — the small choices that felt huge, the whispers of intuition that guided her, and the loud voice of fear that tried to hold her back. You’ll leave with grounded enco…
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Jimmy Kimmel's return to TV, Artificial turf, H1-B visas, and more
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1:39:21Today on AirTalk, Jimmy Kimmel returns to television; President Trump designates antifa as a 'domestic terrorist organization,'; CA engulfed in artificial turf wars; $500 million in funding restored to UCLA; H1-B annual fees and a new book on 'Common Knowledge.' Today on AirTalk, Jimmy Kimmel's comeback (0:15) antifa designated as a terror group (2…
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Pill testing ban, Hannah Thomas officer assault + Trump on autism
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30:00Pill testing happened at a festival in Queensland for the first time just last year. Now, it's been banned. Why? And a police officer has been charged with assaulting a Greens candidate at an anti-Israel protest in Sydney. Plus, the autism community reacts to the Trump administration's new claims about an unproven link between paracetemol and autis…
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How does food impact your emotions, hormones, and healing after breast reduction surgery? In this vulnerable and practical reflection, Shelley shares how shifting to a carnivore-based way of eating helped stabilize her mood, ease hormonal symptoms, and support a smoother recovery. This isn’t about dieting — it’s about nourishment that actually work…
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Breast Reconstruction with DIEP Flap: What to Know After Mastectomy
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57:12In this episode, Dr. Womac returns to discuss DIEP Flap Reconstruction! Tune in to learn about what DIEP Flap is, hear a real patient experience, and learn why DIEP Flap is a great option post-mastectomy. Thanks for watching and be sure to follow for new episodes every Tuesday!By Weiler Plastic Surgery / Rejuvime Medical
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Convention center expansion, AI bills, Executive functioning, and more
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1:39:09Today on AirTalk, a plan for a massive expansion of the downtown convention center has been approved; two AI regulation bills are on Gov. Newsom's desk; what to know about executive functioning; how DOGE cuts impact CA's medical system; wearable tech, and what the best age for your kids is. Today on AirTalk: LA city council approves convention cent…
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Palestine recognised, Optus outrage, Charlie Kirk memorial + athletics golden era
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30:00Australia has joined more than 150 other countries in recognising Palestine. So: what changes? And 3 people died after an Optus outage prevented triple 0 calls going through. Now the government is promising 'serious consequences'. Plus a martyr, a hero and the leader of a Christian revival: Charlie Kirk's memorial happened today, with the world's m…
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