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Advances in Care

NewYork-Presbyterian

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On Advances in Care, epidemiologist and science communicator Erin Welsh sits down with physicians from NewYork-Presbyterian hospital to discuss the details behind cutting-edge research and innovative treatments that are changing the course of medicine. From breakthroughs in genome sequencing to the backstories on life-saving cardiac procedures, the work of these doctors from Columbia & Weill Cornell Medicine is united by a collective mission to shape the future of health care and transform t ...
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Outpatient Surgery Magazine, A Division of AORN, is a marketplace for ambulatory surgical decision-makers to connect. The magazine, website and related programs and products facilitate the exchange of ideas, advice, experiences and up-to-date information and ambulatory surgery news. It delivers relevant, timely information and practical advice from healthcare experts, professional advisors, industry leaders and others.
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BJJ Podcasts

The Bone & Joint Journal

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Exclusive interviews with authors from selected papers published in The Bone & Joint Journal (BJJ): changing practice and leading clinical orthopaedic research since 1948
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Off the Rack

Shelley Beyer

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Off the Rack is a podcast about healing from the inside out — created for women navigating breast reduction surgery, recovery, and self-reclamation. Hosted by Shelley Beyer, we explore daily mindset sparks, nutrition support through keto and carnivore, and real stories that remind you you're not alone.
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Big Butts No Lies is the best plastic surgery podcast hosted by plastic surgery patient coordinator Mavi Rodriguez. On this show you’ll hear a mix of interviews with talented plastic surgeons, recovery experts and real-life patients. The conversations are an exquisite mix of pre-op and recovery tips for tummy tucks, liposuction, bbls (Brazilian butt lifts), breast lift and breast augmentation as well as insight into the beauty industry and breaking down the stigma around plastic surgery. We ...
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Ready to break free from pain and take control of your recovery? Whether you're bouncing back from surgery or simply want to stay active without discomfort, this is the place for you! I'll share proven tips and strategies to help you move safely and confidently while working out. Plus, you’ll hear from top experts in fitness, rehabilitation, and pain management who are here to inspire and empower your journey to a pain-free, active lifestyle. Let’s get started!
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The Between Two Lips Podcast is hosted by Kim Vopni The Vagina Coach and is a weekly show dedicated to all things pelvic health for women. Kim and her guests discuss topics such as incontinence, prolapse, pelvic pain, pregnancy, birth, perimenopause, menopause, sex and pelvic surgery. Nothing is TMI here!
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Welcome to Making the Cut—your go-to podcast for real talk about plastic surgery, health, and wellness. In a world where social media is full of filters and not-so-factual advice, we're here to clear things up. Join Dr. Patrick Basile, a world-renowned plastic surgeon, and Hope Gulley, APRN, as they break down everything you’ve ever wanted to know (and didn’t know you needed to know) about the world of aesthetics. From what actually happens during a consultation, to Botox, fillers, surgical ...
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This show will explore the deeper meaning of our relationship with food. We dive into issues related to body image, restriction, bingeing, purging, compulsive exercise, and eating disorder related behaviors. We utilize ideas from psychoanalysis, the deep work therapy, to bring you answers about why you do the things you do and one step closer to a healthier relationship with food and yourself.
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Spine-Talks

Dr. Rita Roy

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Welcome to Spine-Talks®, the official podcast of the National Spine Health Foundation — your source for scholarly guidance on spinal health and wellbeing. Here, we have the opportunity to interview top spine surgeons, rehab specialists, patients, and researchers as we speak about innovative technology in the treatment of the spine, hear real patient stories, and provide evidence-based recommendations for a pain-free, active life. No matter if you are in recovery from a spinal condition or si ...
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When life gets hard, does what we think we believe hold us up, or does it crumble under the weight of doubt? I'm your host, Dr. Lee Warren- I'm a brain surgeon, author, and a person who's seen some stuff and wondered where God is in all this mess. This is The Spiritual Brain Surgery podcast, where we'll take a hard look at what we believe, why we believe it, and the neuroscience behind how our minds and our brains can smash together with faith to help us become healthier, feel better, and be ...
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A master-class in personal and professional development, ultra-athlete, wellness evangelist and bestselling author Rich Roll delves deep with the world's brightest and most thought provoking thought leaders to educate, inspire and empower you to unleash your best, most authentic self. More at: https://richroll.com
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Over a century years old, Campbell Clinic physicians are the recognized national and international leaders in the field of orthopaedics. This Campbell Clinic podcast will highlight the Now and Future of orthopaedics. Our physicians are integrating the latest orthopaedic treatments and medical advancements in musculoskeletal care through their continued and ongoing clinical research, innovation, teaching, and the writing of the Campbell’s Operative Orthopaedic textbook.
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Neurosurgeon and award-winning author Dr. W. Lee Warren, MD delivers weekly prescriptions from neuroscience, faith, and common sense on how to lead a healthier, better, happier life. You can’t change your life until you change your mind, and Dr. Warren will teach you the art of self-brain surgery™ to get it done. His latest book, Hope Is the First Dose, is available everywhere books are sold.
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I was a morbidly obese heart surgeon. All through high school, college, med school and surgical training, I followed the U.S. dietary guidelines for both diet and exercise. Yet nothing I did kept the weight off. I just kept getting fatter and fatter. Each day in surgery, I would split open the chests of people just like me. I knew I was heading for the operating table myself if I didn't find solutions that worked. In 2016, I finally found a way to lose 100 pounds and keep it off. Now - in ad ...
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You survived the heart attack, cardiac surgery, or cardiac arrest, but now what? Life after a heart event can feel overwhelming, lonely, and uncertain. Your body may be healing, but your mind and emotions are still catching up. Friends say you’re lucky to be alive, and you know you are. But inside, you’re dealing with fear, exhaustion, and grief. You’ve been given a second chance, but you don’t know how to make the most of it. Your confidence is shaken, your energy is low, and no one really ...
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Trying Not to Die is a bi-weekly video podcast hosted by Jack Osbourne and Ryan Drexler, where caffeine meets chaos and survival is the point. Expect unfiltered conversations, high-performance hot takes, and deep dives into aging, recovery, wellness, mental performance and everything we’re doing to cheat death (or at least slow it down). From mad-scientist doctors and longevity junkies to artists, athletes, and off-beat thinkers, Jack and Ryan explore what it really takes to stay strong, sha ...
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Back to Health

Weill Cornell Medicine

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Back To Health is your source for the latest in health, wellness and medical care for the whole family. Our team of world-renowned physicians at Weill Cornell Medicine, are having in-depth conversations covering trending health topics, wellness tips and medical breakthroughs here on Back to Health. We understand that medicine is complex and can be overwhelming, that’s why we’ve developed this podcast as a resource for you, your loved ones and our community. We believe that knowledge is empow ...
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The Torn ACL Recovery Podcast is a short series podcast about ACL surgery (known as ACLR) and the recovery process in the days, weeks, and months that follow. Tips, resources, mental health, inspiration, and more. Online at http://tornaclrecoverypodcast.com/
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Healthy Runner Podcast

Duane Scotti: Physical therapist, runner, and podcaster

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Dr. Duane Scotti shares running tips, tools and more to help you get stronger, run faster, and enjoy lifelong injury free running! If you're a dedicated runner, often injured runner, or beginner runner who is interested in staying healthy so you can get in those mental clearing miles subscribe for helpful training episodes to optimize the 6 steps to growing as a runner (mindset, strength training, run plan, nutrition, recovery, and race day strategy) so you can grow in your running journey. ...
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The Beauty Connection

Briana Pinales

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What happens when a plastic surgeon, two facial plastic surgeons, a lifestyle influencer, and a master esthetician talk beauty? One incredible podcast full of insight into the connection beauty has into all aspects of health, community and personal growth.
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Go beyond the surface with insights from the plastic surgery experts at La Jolla Cosmetic Surgery Centre. Dive deep into the latest advancements, patient stories, and the artistry behind cosmetic surgery from a globally recognized practice and 12-time Best of San Diego winner. With your hostess Monique Ramsey, we take you inside LJCSC, the place where dreams become real, featuring San Diego’s most loved plastic surgeons as our cosmetic surgery experts. Johan Brahme, MD, Plastic Surgeon: Prac ...
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Explore the intersection of orthopedics, lifestyle health, and virtual care strategies to optimize patient outcomes and private practice success. Hear from industry experts as we dive into the tools, technologies, and approaches shaping the future of orthopedic care. From proactive and preventative care to surgical optimization, remote patient monitoring, and patient education, we cover how lifestyle health and digital solutions are transforming both patients' lives and orthopedic practices. ...
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"Back On Top" is an 8-episode podcast miniseries hosted by Tim Doyle. It recounts his harrowing journey of overcoming a severe lumbar spine injury without resorting to surgery. Enduring seven months of relentless pain and medical interventions, including physical therapy and spinal decompression, he found solace in Dr. John Sarno's book "The Mindbody Prescription." Join Tim as he delves into the physical, mental, emotional, and spiritual battles and unveils the unconventional path to recover ...
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Plastic Surgeons Dr. Sam Fuller and Dr. Dan Butz discuss a wide range of topics within plastic surgery, adding insight, detail, and humor to a captivating field in medicine. Join their conversation as they highlight advice, myths, facts, and everything you need to know about tummy tucks, breast augmentation, liposuction, and more! Included in the podcast are conversations spanning plastic surgery, such as botox, fillers, celebrity plastic surgery, mommy makeovers, breast lift, breast reducti ...
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A journey through Austin plastic surgeon Dr. Robert Whitfield’s deep experience with cutting edge technology for no-cut facelifts and other procedures. Known as Austin’s natural plastic surgeon, Dr. Whitfield brings you the true stories of actual plastic surgery patients, navigates through their surgical and non-surgical treatment options, then reveals their chosen path forward and the results they achieved. Dr. Rob is a board certified plastic surgeon and Austin’s Natural Choice for plastic ...
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The podcast is a dive into how a strength that is so often taken for granted can so quickly become the literal and metaphorical Achilles heel within a persons life. I will be diving into all things relating to: recovery, surgery, physical therapy, training, mindset, and mental wellness.
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American Medicine Today- Radio

American Medicine Today (AMT) - Kimberly Bonati, Ethan Youker & Spine surgeon Alfred Bonati, M.D. (innovation, medicine & politics)

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Our finger is always on the pulse of the healthcare industry, medical innovationsr & politics. So-much-so that we continue to scoop local & nat’l media sometimes by weeks, months or years. 10 years into programming (AMT) "American Medicine Today" remains at the forefront covering controversial issues within medicine and politics, along with a good mix of seriousness and laughter. Featuring cutting edge science and medical innovation, touching personal stories from recovery of pain, along wit ...
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This show will explore the deeper meaning of our relationship with food. We dive into issues related to body image, restriction, bingeing, purging, compulsive exercise, and eating disorder related behaviors. We utilize ideas from psychoanalysis, the deep work therapy, to bring you answers about why you do the things you do and one step closer to a healthier relationship with food and yourself.
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Endurance Eats

Alex Larson

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Welcome to the Endurance Eats podcast! This is your go-to safe space to learn about all things nutrition and endurance performance. Get ready for a journey packed with science-backed strategies, practical tips, and inspiring guests to revolutionize the way you think about fueling your body. Whether you're a seasoned triathlete, a newbie runner, or a veteran cyclist, this podcast is for you.
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Welcome to Every Body Tells A Story… Podcast hosted by Nicola Jane - Post Surgery Lingerie. The effects of cancer can often leave women feeling vulnerable and exposed, sometimes embarrassed or ashamed. Nicola Jane promotes a culture of compassion and understanding of the physical and mental impact of breast surgery. We have the pleasure of meeting so many incredible women surviving and thriving post-breast cancer and breast surgery. We encourage our customers and community to share their uni ...
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The Lymph Life

Lourdes D'Sylva

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It's all about that Lymph! Your Body's natural filtration mechanism is your key to better health. The Lymphatic system is a secret weapon in your quest for better health. Lourdes D'Sylva, licensed massage therapist and certified lymphatic enhancement therapist, discusses how you can improve your health, eliminate toxins, address chronic pain, and even speed surgery recovery - the natural way.
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Periop Talk

Association of periOperative Registered Nurses (AORN)

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Welcome to the Periop Talk—your go-to podcast and video series where we examine the world of perioperative nursing. Episode after episode, we're bringing you professional tips, clinical wisdom, and personal stories that'll make you feel like you're chatting with your work BFFs. Curious about the latest surgical techniques? We got you. Wondering how to navigate the challenges of the periop journey? We're here for that too. Our podcast and video series isn't just about sharing information; it' ...
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Because healing doesn’t always look like Instagram highlights. In this episode of Making the Cut, Dr. Patrick Basile and Hope Gulley, APRN are talking all things recovery — from swelling and scars to the unexpected emotional rollercoaster that can come with healing. Whether you’re fresh out of surgery or just starting your research, this episode is…
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This episode of The Spiritual Brain Surgery Podcast is guest-hosted by my good friend Caroline Beidler, a writer, and long-term recovery advocate. Caroline shares her personal journey with addiction and trauma, emphasizing the complex and multifaceted nature of addiction. She discusses how understanding the biological impacts of substance use and t…
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We’re continuing our summer throwback series with a powerful episode that’s simply too important to leave behind. While we’re taking a short break this summer, we’ll be resurfacing some of our most impactful conversations — the ones that made us think, challenged the status quo, and sparked meaningful dialogue. Today’s rerun is one of those episode…
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In this podcast, Ms. Frances talks about the challenges of undergoing surgery while in recovery and shares her thoughts on the role educated patients can play in safe and effective care. She also regals listeners with tales of her days as a touring professional stand-up comedian, including her time with Al Franken and Chris Farley. If you want more…
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Dr. Mitchell Reiter is a board-certified orthopedic surgeon with fellowship training in spinal surgery who has been in practice in New Jersey managing patients with spinal disorders for more than 20 years. Dr. Reiter is one of those rare individuals that always knew that he wanted to be a physician. Straight out of high school he entered the presti…
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James Barry’s 20 years in the culinary field started as a private chef cooking for celebrities such as Tom Cruise, George Clooney, Gerard Butler, Mariska Hargitay (of Law & Order:SVI fame), Barbra Streisand, and John Cusack. James is CEO & Founder of the organ-based, superfood seasoning, Pluck. It's the first of its kind and an amazingly easy and d…
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Since silicone gel breast implant ruptures are silent and don’t cause symptoms, they can go undetected for a very long time. Even though an MRI is recommended to check for ruptures three years after surgery and every two years after that, most people don’t do it because MRIs are pricey and not exactly convenient. High-definition ultrasound is a mor…
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You think your struggle with food is about willpower. Or that your body image issues are just about confidence. But what if the real cost isn’t on the scale, but it’s actually in your spirit? In this powerful opening to the Spiritual Brain Surgery takeover series, guest host Leanne Ellington pulls back the curtain on what food and body obsession is…
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In this candid conversation with Siouxie Bishoff, founder of Scrummy Sweets, we uncover the troubling truth behind food industry practices and ingredients. After struggling with health issues including a connective tissue disease and long-term Lyme, Siouxie began creating her own blood sugar-friendly gummy bears in her kitchen. What she discovered …
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When women begin healing after breast reduction—especially while eating Carnivore or keto—they’re often surprised by a sudden shift in appetite. If you've wondered, “Am I eating enough?” or “Why am I not hungry like before?” — this episode is for you. In today’s Healing Talk, Shelley Beyer offers practical, compassionate insight into why your body …
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Moderator: James P. Rathmell, M.D. Participants: Nikolay O. Kamenshchikov, M.D. and Lorenzo Berra, M.D. and Kamrouz Ghadimi, M.D. Articles Discussed: Perioperative Nitric Oxide Conditioning Reduces Acute Kidney Injury in Cardiac Surgery Patients with Chronic Kidney Disease (the DEFENDER Trial): A Randomized Controlled Trial Nitric Oxide and Kidney …
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In this episode of Big Butts No Lies, Mavi sits down with Dr. Bill Kortesis, a board-certified plastic surgeon and body contouring expert from North Carolina, to talk about one of the most requested topics: surgery after massive weight loss. Dr. Kortesis breaks down everything you need to know about post-weight loss procedures—from the truth about …
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Jennifer Pastiloff is a bestselling author and creator of the viral "On Being Human" movement. This conversation explores her journey from childhood trauma to radical self-acceptance, her concept of silencing the "inner asshole," and why your want is enough to change everything. We discuss her father's death at eight, living in "the land of fine," …
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Life inevitably brings trauma and hardships that create mental blocks. I've been studying these challenges for years, and I've discovered that understanding how to actively engage with our minds can significantly alter our life trajectories. A principal takeaway is that negative experiences do not define us, our responses to those experiences do. T…
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Today, I'm diving deep into a topic I touched on previously in episode 035, about "Can trauma and PTSD be caused by a heart attack, cardiac arrest, or open-heart surgery." This time, I want to share how even after a traumatic event, feeling good is not only possible but something you're absolutely allowed to do. I'm talking about moving From Trauma…
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Healing doesn’t always come with a big moment or dramatic milestone. In this gentle episode, Shelley Beyer offers a grounding reminder that recovery after breast reduction often shows up in the quiet shifts — the ones no one sees. Whether it’s waking up a little less sore or reaching for a glass without pain, these are the signs your body is healin…
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🚨 Mastering Shock Management: 5 Deadly Pitfalls Every Clinician Must Avoid Welcome to Medical Case Studio, where clinical clarity meets critical care. In this episode, Dr. Carter delves into real-world shock management strategies, focusing on the most common and potentially dangerous mistakes clinicians make when managing hypotensive patients in th…
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We would like to hear from you. Leave us a message. Add the “American Medicine Today” TV Channel show to your favorite streaming devices. 7/19/25 S11 E18 AMT TV FULL SHOW: This Week: Kimberly Bonati, Ethan Youker and Spine surgeon Alfred Bonati, M.D., discuss toxic baby food laced with pesticides are being sold at major grocery chains despite being…
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We would like to hear from you. Leave us a message. Add the “American Medicine Today” TV Channel show to your favorite streaming devices. 8/19/25 S11 E3600 - DR. TRAVIS STORK IS AN EMERGENCY PHYSICIAN, HOST OF THE SYNDICATED DAYTIME TALK SHOW “THE DOCTORS” AND NY TIMES BEST-SELLING AUTHOR OF “THE LOSE YOUR BELLY DIET: CHANGE YOUR GUT, CHANGE YOUR L…
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We would like to hear from you. Leave us a message. Add the “American Medicine Today” TV Channel show to your favorite streaming devices. 7/19/25 S11 E3650- DR. BONATI EXPLAINS WHY BACK PAIN IS SO PREVALENT AROUND THE COUNTRY/WORLD Add AMT- American Medicine Today & BSI -Bonati Spine Institute to your streaming channel lineup. IOS Android *BCN - Bo…
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We would like to hear from you. Leave us a message. Add the “American Medicine Today” TV Channel show to your favorite streaming devices. 7/19/25 S11 E3675 - BRUCE VAN NATTA IS A MEDICAL MARVEL. DOCTORS CLAIM HE IS THE ONLY PERSON IN THE WORLD KNOWN TO HAVE LIVED AFTER SEVERING 5 ARTERIES IN A FREAK ACCIDENT. HE JOINS US TO DISCUSS HIS NEAR-DEATH E…
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We would like to hear from you. Leave us a message. Add the “American Medicine Today” TV Channel show to your favorite streaming devices. 7/19/25 S11 E3625 - Now At 12p E: “American Medicine Today” podcast! Norm Evans on 22yr football life, spine pain from career, Bonati Procedures’ instant relief (procedures in 90s/2008)-walked out pain-free same …
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We would like to hear from you. Leave us a message. Add the “American Medicine Today” TV Channel show to your favorite streaming devices. 8/19/25 S11 E36- DR. TRAVIS STORK IS AN EMERGENCY PHYSICIAN, HOST OF THE SYNDICATED DAYTIME TALK SHOW “THE DOCTORS” AND NY TIMES BEST-SELLING AUTHOR OF “THE LOSE YOUR BELLY DIET: CHANGE YOUR GUT, CHANGE YOUR LIFE…
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Five risk factors explain 50 per cent of cardiovascular risk at age 50, according to a new study. Addressing those risk factors can add years to your life, even if you address them in middle age. Also, the UK demonstrates a cutting edge IVF technique is effective at avoiding mitchondrial disease. ADHD treatment has real world positives, but the eff…
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Join me for a conversation with world-renowned psychiatrist and neuroscience pioneer, Dr. Jeffrey Schwartz. We discuss the mind-brain relationship, the stunning amount of control that people have over their thoughts, particularly in managing obsessive-compulsive disorder (OCD). Schwartz challenges materialistic neuroscience views with his book You …
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Dr. Philip Ovadia introduces the innovative telemedicine practice at Ovadia Heart Health. Discover how telemedicine is transforming the prevention and treatment of chronic diseases, empowering patients to take control of their heart health. Dr. Ovadia and his expert team are helping patients avoid the operating table by addressing the root causes o…
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In this milestone 100th episode of the Pain Free Athlete Podcast, host Dana Jones reflects on her journey, the growth of the podcast, and the impact it has had on listeners. She expresses gratitude for the support received and shares insights gained from interviews with various experts in the field of healing and movement. Looking ahead, Dana outli…
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In this Feel Good Friday episode of Daily Spark, Shelley Beyer shares one of the most tender truths she learned during her own healing: needing help doesn’t make you a burden. It makes you human. Whether you're early in recovery or still preparing for breast reduction surgery, this episode offers emotional permission to receive care without shame. …
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This is the ultimate sleep compilation featuring Bryan Johnson, Andrew Huberman, Matthew Walker, and Simon Hill. These conversations explore the mythology of sleep deprivation, why hustle culture is biologically devastating, and how circadian rhythms govern your brain states. From the paradoxical relationship between exhaustion and productivity to …
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After breast reduction surgery, there’s often a moment no one warns you about: you look in the mirror and don’t recognize yourself. Even if the surgery was your choice — and you’re happy with the results — your reflection can feel unfamiliar. In this Spark, Shelley Beyer names that emotional moment with compassion and clarity. She shares her own st…
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In this next part of my breast reduction journey, I’m sharing what happened after recovery — when the pain faded, the swelling subsided, and I began to meet the new version of myself. This episode is all about identity, confidence, and the emotional freedom I never expected to find. From walking around braless for the first time in years to wearing…
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Campbell Clinic’s impact extends far beyond the Memphis community, and much of that global outreach, education, and research is the result of the Campbell Clinic Foundation. In this episode, Campbell Clinic Foundation Executive Director Jenny Turner Koltnow MBA, MEd joins the podcast to discuss the foundation’s work. She explains how they’re contin…
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The home team is back again and Travis Mash has been posting too many shirtless selfies with all the abs for us not address the nutrition, fitness, and training programs he is up to. Tons of insight into getting back to the basics, simplifying, and making it all work while keeping family at the center of it all. Enjoy. Work With Us: Arétē by RAPID …
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In this conversation, Alex Larson and Jonathan Little delve into the world of ketone supplements, exploring their types, mechanisms, and effects on endurance performance. They discuss the scientific research surrounding ketones, their potential benefits and drawbacks for athletes, particularly in high-intensity and endurance contexts, and the impli…
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Breast reduction recovery doesn’t always feel empowering right away. Sometimes, your body feels unfamiliar — even foreign. In this tender Spark, Shelley Beyer gives voice to the disconnection, numbness, or emotional shifts that can surface after surgery. You’ll hear a grounded reminder that healing isn’t just physical. It’s emotional, nervous-syste…
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Send us a text In this episode of DisLife Stories, host Erika speaks with Renee Wittke, a mother navigating the challenges of her daughter's diagnosis of ependymoma, a rare brain tumor. The conversation delves into the emotional roller coaster of recognizing symptoms, receiving the diagnosis, and the subsequent journey through surgery and recovery.…
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I’m a neurodiverse somatic sex educator, wildly curious about the multi-dimensional nature of human experience. I danced from ages three to thirty while holding down day jobs ranging from mudwrestling to garment biz executive – imagine! In midlife, I became a bodyworker, teaching anatomy & physiology to a hungry global audience of somatic professio…
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You’ve had the surgery, the swelling’s gone, and your results are settling in, but there’s one final detail that can really complete the transformation. Vanessa Dougherty is a tattoo artist who specializes in scar camouflage and restorative micropigmentation. She works closely with plastic surgeons to help patients take their results to the next le…
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Celebrity surgeon Dr. Jason Diamond joins the show to talk immortality science, plastic surgery for men, and why your muscle tissue might be the key to not dying ugly. We get into club trauma, Celsius addiction, the science of aging, and whether lifting weights is better than injecting your face. Also: 80s cars, strange bets, and the IROC-Z camera …
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In this episode of Tuesdays with Tata on Spiritual Brain Surgery, we take a look at Jesus's role as our high priest. Tata goes through the book of Hebrews and shows us that in Jesus, we have a priest who knows what we're going through, and thus understands us. Whatever you're facing, this episode will give you confidence that you have a friend you …
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We’ve all heard it: “Drink more water after surgery.” But what if water alone isn’t enough — and could even make you feel worse? In this Healing Talk Tuesday, Shelley Beyer unpacks what real hydration looks like for women recovering from breast reduction, especially on a Carnivore or Keto diet. Learn why electrolytes like sodium, potassium, and mag…
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Dr. Scott Vrzal shares groundbreaking insights on how headaches serve as crucial warning signals from your body, revealing deeper health issues you might not know about. After suffering from debilitating headaches himself, Dr. Vrzal's journey led him to discover that most headaches aren't actually problems with your head at all – they're referred p…
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While we take a little breather, we’re diving into the archives to bring you some of the most powerful, thought-provoking episodes from the past. These conversations are just too good to leave behind—and today’s is no exception. We’re throwing it back to Episode 57, a deeply moving and intellectually rich conversation with Heather Ferguson, one of …
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