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#969 When Biohacking Goes Wrong: The Truth About Overloading Your Body, the Dark Side of Longevity Hacks & The Single Best Health Tip (Live from Biohacker Expo 2025)

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Manage episode 472589983 series 2588128
Content provided by Ben Azadi. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ben Azadi or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

In this episode, I'm thrilled to share with you my keynote lecture from the Biohacker Expo 2025 in sunny Miami. We're diving deep into the incredible impact that our thoughts and mindset have on our health. It's all about the power of positive thinking and cultivating a strong self-image, folks.

I'll be introducing you to heart rate variability, or HRV, which is an amazing tool for tracking how well we're adapting to stress. Plus, I'll share some effective strategies to boost your HRV. And let's not forget the transformative power of gratitude. Research shows it can do wonders for your immune health and longevity. So, I'm encouraging all of you to embrace gratitude and positive thinking to supercharge your metabolic health and overall well-being. Let's get into it!

🎁 πŸ“š Purchase Ben's new book Metabolic Freedom today to receive immediate access to a FREE course on metabolism with exclusive interviews from Gary Brecka, Dr Daniel Pompa, Dr Jason Fung, Megan Ramos, Cynthia Thurlow & more. CLICK HERE: http://www.metabolicfreedombook.com ($997 Retail Value For FREE)

πŸ”Ž Find all of the Metabolic Freedom Sponsorship deals and coupon codes here:

https://www.ketokamp.com/sponsorship-deals

  continue reading

1043 episodes

Artwork
iconShare
 
Manage episode 472589983 series 2588128
Content provided by Ben Azadi. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ben Azadi or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

In this episode, I'm thrilled to share with you my keynote lecture from the Biohacker Expo 2025 in sunny Miami. We're diving deep into the incredible impact that our thoughts and mindset have on our health. It's all about the power of positive thinking and cultivating a strong self-image, folks.

I'll be introducing you to heart rate variability, or HRV, which is an amazing tool for tracking how well we're adapting to stress. Plus, I'll share some effective strategies to boost your HRV. And let's not forget the transformative power of gratitude. Research shows it can do wonders for your immune health and longevity. So, I'm encouraging all of you to embrace gratitude and positive thinking to supercharge your metabolic health and overall well-being. Let's get into it!

🎁 πŸ“š Purchase Ben's new book Metabolic Freedom today to receive immediate access to a FREE course on metabolism with exclusive interviews from Gary Brecka, Dr Daniel Pompa, Dr Jason Fung, Megan Ramos, Cynthia Thurlow & more. CLICK HERE: http://www.metabolicfreedombook.com ($997 Retail Value For FREE)

πŸ”Ž Find all of the Metabolic Freedom Sponsorship deals and coupon codes here:

https://www.ketokamp.com/sponsorship-deals

  continue reading

1043 episodes

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