Intermittent Fasting Podcasts

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1
Intermittent Fasting Stories

Gin Stephens

597

486

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Are you ready to be inspired? Tune in each week to hear real-world stories from successful intermittent fasters, including their best tips to help you find success. Intermittent Fasting Stories is hosted by Gin Stephens, author of the New York Times bestseller Fast Feast Repeat, as well as her other books: Cleanish, Delay, Don't Deny, and Feast Without Fear. Looking for a community of like-minded intermittent fasters? Go to ginstephens.com/community for more information and to join.

1
Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

Dr. Eric Berg

923

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23m ago23m ago

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Dr. Eric Berg DC, describes the truth about getting healthy and losing healthy weight. His area of expertise is in the subject of the Ketogenic diet, Intermittent Fasting, weight loss, and overall body health. He is the director of Dr. Berg's Nutritionals and author of a best-selling book on amazon.com, The New Body Type Guide. He has conducted over 4800 seminars on health-related topics. Dr. Berg’s YouTube, Facebook, and Instagram channels have close to 6 million followers worldwide and hav ...

1
The Fasting Guy Podcast

Brett Mason Media

386

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11h ago11h ago

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Follow me on my weight loss journey. I choose to lose weight and get healthy with intermittent fasting, diet, and lifestyle change. You will know all of my results as you follow my journey.

1
Metabolic Freedom With Ben Azadi

Ben Azadi

142

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31m ago31m ago

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Ben Azadi, founder of Keto Kamp and best selling author of Keto Flex, is the host of the Metabolic Freedom Podcast. We bring on the thought leaders in this space in this space to have life-changing conversations so you can apply it and upgrade your metabolism. The topics we cover include bio-hacking, ketosis, carnivore, fasting strategies, mindset and metabolic health. Discover how to cut through all the noise in the health and nutrition space so you can finally get the results you want, and ...

1
The Fasting Method Podcast

The Fasting Method

118

226

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4d ago4d ago

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The Fasting Method Podcast is your source for the science of intermittent fasting, offering the best advice and most compelling insight on what it takes to lose the weight for good. Co-hosted by world-leading fasting experts, Megan Ramos and Terri Lance, Ph.D., each episode takes a deep dive on a range of hot topics, and answers listeners' questions about fasting.

1
Good Girl Gone OMAD

Kay Dorelus

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5y ago5y ago

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Good Girl Gone OMAD is your intermittent fasting and wellness inspiration in a world that is constantly encouraging you to overeat. Visit goodgirlgoneomad.com to learn more. Support this podcast: https://podcasters.spotify.com/pod/show/goodgirlgoneomad/support

1
Intuitively Intermittent - A This Well-Seasoned Life Podcast

Andrea Tollison

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5y ago5y ago

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This podcast is a great source of reflection for anyone who is trying to break free from diet thinking but is also open to different eating plans, such as intermittent fasting. If you are trying to find a way of eating that works for you as a way of life, this podcast will offer some tasty food for thought. (Intuitive Eating, Intermittent Fasting) Support this podcast: https://podcasters.spotify.com/pod/show/intuitivelyintermittent/support

1
Intermittent Fasting Gems with Jen

So What IF? with Jen

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5d ago5d ago

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Welcome to the "Intermittent Fasting Gems with Jen" Podcast, hosted by Jen Tiemann, middle-aged mama, wife, and teacher from a super cute little town (Linden) located in the middle of Michigan. Since discovering the power of intermittent fasting (at 45 years old) and losing 46 pounds in 4 months in 2021, Jen has been living her ABSOLUTE BEST LIFE. She has made it her mission to teach as many people as possible about the TOTAL AWESOMENESS of living an intermittent fasting lifestyle. New 15-25 ...

1
Barbells and Banter

STCfit

160

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3d ago3d ago

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STCfit are online coaches who provide a premium training and nutrition coaching service, for lifters who are sick of generic PDF programs.

1
Peak Performance Life Podcast

Peak Performance

120

218

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17h ago17h ago

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We answer the big question: how can YOU optimize your health, energy and mind so that you can perform at your highest levels every day. If you’re the busy professional, mom on-the-go, the entrepreneur, or the avid health conscious individual, then tune in every week for a new episode. Topics include biohacking, detoxification, superfoods, gut health, brain health, nootropics, mobility, exercise, fat burning, ketosis, paleo, intermittent fasting, sleep optimization, stress relief, balanced li ...

1
Beyond The Gym Floor

STClearn

295

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6d ago6d ago

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STClearn is a business coaching team that gets personal trainers more clients & more income in less time.

1
The Intermittent Fasting Podcast

Melanie Avalon, Barry Conrad

439

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2d ago2d ago

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Burn fat, gain energy, and enhance health by changing WHEN you eat, not WHAT you eat! Explore the intermittent fasting (IF) lifestyle, with Melanie Avalon - biohacker, founder of AvalonX, and author of What When Wine Diet: Lose Weight And Feel Great With Paleo-Style Meals, Intermittent Fasting, And Wine - and Barry Conrad - actor, singer-songwriter, and creator and host of Banter with BC.

1
Fast and Functional

Katie Garrott, MS, CNS

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6d ago6d ago

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Bite-sized 15min episodes for the busy person who wants to use easy, research-proven methods to improve health. I have a functional medicine approach that helps you understand how your body works so you can address the root causes behind the symptoms preventing you from feeling your best! To work with me or my team on your health, go to vivawisefw.com.

101
Live Happy, Eat Dirty Podcast with Kate Harrison (including The 5:2 Diet)

Kate Harrison, Author of 5:2 books, broadcaster, food writer

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7y ago7y ago

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The 5:2 Diet podcast contains all the tips, interviews, news and information you need to lose weight and feel great on the eating plan everyone is talking about. Intermittent fasting is flexible, easy and free, and the health benefits are the subject of extensive research. The podcast is presented by Kate Harrison, British author of four 5:2 books, who fasts weekly and lost 31lbs/14kg. The podcast offers tips and ideas for new and experienced fasters, including answers to common questions, h ...

1
Fasting For Life

Dr. Scott Watier & Tommy Welling

302

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1d ago1d ago

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Fasting For Life is for people who want to regain control of their health through Intermittent fasting, OMAD, alternate day fasting, and extended fasting to simplify their day-to-day life. With the ever-changing landscape of fad diets, keto diets, low carb, weight loss plans, and nutritional coaching, there is a vast amount of information available. Incidentally, the statistics show that our current healthcare model is failing and we are seeing more preventable diseases than ever before. Thr ...

1
Everyday Wellness: Midlife Hormones, Health, and Science for Women 35+

Everyday Wellness™

577

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1h ago1h ago

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Cynthia Thurlow is a nurse practitioner, host of the Everyday Wellness podcast, author and international speaker, with over 15 million views for her second TEDx talk (Intermittent Fasting: Transformational Technique). With over 25 years experience in health and wellness, Cynthia is a globally recognized expert in perimenopause/menopause and intermittent fasting, and has been featured on ABC, FOX5, KTLA, CW, Medium, Entrepreneur, and The Megyn Kelly Show. Her mission is to help empower women ...

1
FASTer Way Podcast

FASTer Way to Fat Loss

100

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2d ago2d ago

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At the FASTer Way, our mission is to empower you to get well, prevent disease, and fulfill your purpose with energy. Each week, we'll bring you interviews with the best and brightest experts in health and wellness to help you achieve your goals. We’ll discuss the topics that interest you most—like nutrition, intermittent fasting, hormone health, and so much more. We can’t wait to share what we’ve been working on, you’re going to love it!

1
Breaking News English

451

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2d ago2d ago

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Ready-to-use current affairs lessons. Free. 100% copiable. As the news breaks, teach it.

1
The Fasting Highway

Graeme Currie

298

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3d ago3d ago

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I am Graeme Currie from Western Australia author of the best seller The Fasting Highway it can be found on Amazon in both Kindle and Paperback. I am a person who lost 60 kg (132 pounds) and successfully kept it off. I will tell you exactly how I did it, and what it is like to live an intermittent fasting lifestyle. I cover my journey, about an ordinary Australian bloke who has found a way to lose weight that is sustainable. Along the way, I found some amazing health benefits as well. I inter ...

1
Inside Health

BBC Radio 4

366

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24d ago3w ago

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Series that demystifies health issues, separating fact from fiction and bringing clarity to conflicting health advice.

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Fat Loss School for Women Over 50 | Strategies to Lose Weight and Belly Fat After Menopause with Intermittent Fasting, Carb Cycling, Macros, Exercise, & Mindset

Amy Bryan, FASTer Way to Fat Loss® Certified Weight Loss Coach

150

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1d ago1d ago

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Welcome to the Fat Loss School podcast! If you’ve been struggling with extra pounds, menopausal belly fat, feeling overwhelmed by too many diet options, are on the borderline with health issues, and are frustrated by past weight loss failures - especially if you’ve hit the fabulous fifty mark - then grab a seat because this podcast is your ultimate fat loss classroom. I am Amy Bryan, 30 year educator and certified FASTer Way to Fat Loss® online nutrition and fitness coach. I’ll be your teach ...

4
The FastingWell Podcast

Ben Tanner, PA-C

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6M ago23w ago

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Learn how you can use intermittent fasting to improve your physical and mental health, so you can feel better, live longer, and (potentially) reverse chronic disease. Ben Tanner, PA-C explains the science and benefits of fasting in basic terms you can understand. He also shares tips and tricks to help you effectively implement fasting into your lifestyle as painlessly as possible. The show covers basic physiology about how fasting works, and step-by-step advice on how to get started with int ...

1
The Curious Cardiologist

Sanjay Bhojraj MD

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9d ago1w ago

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Rethinking heart health, one question at a time. I’m Dr. Sanjay Bhojraj—interventional cardiologist, functional medicine expert, and lifelong student of what really keeps us well. In this podcast, we go beyond prescriptions and procedures to explore the deeper drivers of health, disease, and healing. From inflammation to intuition, cholesterol to consciousness, I sit down with doctors, researchers, and changemakers who are reshaping how we think about the heart—and the whole human behind it. ...

1
Hormone Heroes

Dr. Kelly Hopkins

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1M ago6w ago

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Testimonials from real people who have experienced bio-identical hormone therapy. Men and women share the symptoms they have experienced and the difference proper hormone replacement has made. Men discuss the advantages of testosterone and women discuss the benefits of estrogen, progesterone, and testosterone therapy. The roles of thyroid, adrenal health, insulin resistance, intermittent fasting, and micronutrients are also discussed.

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Fasted Human

Erick Principe

192

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2y ago2y ago

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This podcast is dedicated for every one who’s looking to enhance their lifestyle with intermittent fasting or OMAD. With regular meals or specifit nutrition meal like keto or paleo die

4
The Mel Robbins’s Podcast

Mel Robbins

100

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1d ago1d ago

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The Mel Robbins’s Podcast

1
The Tim Ferriss Show

Tim Ferriss: Bestselling Author, Human Guinea Pig

185k

832

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1d ago1d ago

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Tim Ferriss is a self-experimenter and bestselling author, best known for The 4-Hour Workweek, which has been translated into 40+ languages. Newsweek calls him "the world's best human guinea pig," and The New York Times calls him "a cross between Jack Welch and a Buddhist monk." In this show, he deconstructs world-class performers from eclectic areas (investing, chess, pro sports, etc.), digging deep to find the tools, tactics, and tricks that listeners can use.

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FREEDOM from myself with Intermittent Fasting

Mary Me

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5+ y ago5+ y ago

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Follow my journey of how I freed my mind and body with Intermittent Fasting. A lifetime of food deprivation and bad body image had to stop and my journey started here. Www.marymeathome.com

51
Light Up Your Metabolism

Danielle Hamilton, FNTP

279

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4h ago4h ago

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Welcome to the Light Up Your Metabolism Podcast, where we explore the profound impact of light, environment, and nature on your metabolic health. Hosted by Functional Nutritional Therapy Practitioner and passionate health expert Danielle Hamilton of daniellehamiltonhealth.com, this show is designed to help you break free from the cycle of fatigue, cravings, hormone imbalances, and weight struggles. In today's world, where over 93% of the population is metabolically unhealthy, many people fee ...

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Optimal Protein Podcast with Vanessa Spina

Vanessa Spina

251

540

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4h ago4h ago

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Vanessa Spina is a Sports Nutrition Specialist, Best Selling author, creator of the innovative TONE device, as well as a sought after international speaker. On the Optimal Protein podcast, Vanessa shares how to get effortlessly lean and improve metabolic health and fitness with an optimal protein intake! Featuring interviews with world renowned and leading edge protein scientists & experts, authors, and people with inspiring transformational stories discussing the best tools for becoming opt ...

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#donskitchen

Donald Brant

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7+ y ago7+ y ago

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Welcome to #donskitchen, I am here to share personal experiences in my transition to a #Vegan lifestyle. Discussions will focus on intermittent fasting , physical activities, food intake, and food prep and cooking.

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Pursue Your Spark - Midlife Health & Confidence, Menopause Support, Empty Nest Confidence

Heike Yates

100

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9d ago1w ago

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It’s 3 a.m., and you’re staring at the ceiling, thinking, “How did I end up feeling so stuck?” You’re not alone, and you don’t have to stay there. Welcome to the Pursue Your Spark show, where midlife women reclaim strength, energy, and confidence with no fluff, no fads, and no shame. Hosted by Midlife Fitness Expert, Mindset Coach, and author of Pursue Your Spark, Heike Yates, this show is your go-to for midlife health & confidence, menopause support, and empty nest confidence with real tool ...

51
The Longevity & Lifestyle Podcast

Claudia von Boeselager

220

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2h ago2h ago

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Claudia von Boeselager is here to empower you to live at your best and reach your highest potential by sharing groundbreaking strategies, tools, and practices for your longevity and lifestyle from the world’s pioneering experts. For more, visit: LLinsider.com Welcome to The Longevity & Lifestyle Podcast! Claudia is on a mission to help 1 billion people optimize their lives and reach their fullest potential so that they can make a positive impact in the world! Tune in to learn how to increase ...

1
Your Healthiest Healthy with Samantha Harris

Samantha Harris

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25d ago3w ago

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Get ready to finally truly level up your health in ways you may not have realized you could! Hi! It's Samantha Harris...WELCOME to my podcast! From Emmy Award-winning TV journalist (Dancing with the Stars, Entertainment Tonight) to breast cancer thriver, #1 bestselling wellness author, and Certified Health Coach -- I'm here to guide you to be your healthiest yet! Blindsided by breast cancer at age 40 ignited something so powerful that it compelled me to search for the answers we all need to ...

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Podcast – We the æther Podcast

@wetheaether on Instagram or Wetheaether.com

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1+ y ago1+ y ago

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Spiritual and Personal Growth

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Practically Healthy by Dr. Melina

drmelina

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1M ago6w ago

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In a world of influencers posing as experts, and a time when the public’s trust in media is at an all time low, especially when it comes to nutrition and diets, Dr. Melina presents the Practically Healthy podcast. Drawing from her 20+ years experience as a nutrition MD and media contributor, along with cutting edge scientific studies and REAL facts, Dr. Melina will translate the latest health and wellness trends into what you should do, can do and will do to live your happiest, healthiest, b ...

1
ha'k:d

ha'k:d

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7+ y ago7+ y ago

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Hacking your physique transformation and performance optimisation through effective use of the 16:8 Intermittent Fasting strategy and more... Hack Yourself #Phenomenal

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conversations with the pnw ketoish girl

Rose Coates

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5y ago5y ago

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Conversations about: Faith, Life, Love, Relationships, Dogs, Lashes, Coffee, Mindset, Food, Coaching, Health, Exercise, Running, Weight Training, The Ketogenic Diet, Primal Nutrition, High Fat Low Carb, Carnivore and Intermittent Fasting.

1
Dishing Up Nutrition

Nutritional Weight & Wellness, Inc.

16k

923

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3m ago3m ago

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Learn the connection between what you eat and how you feel. Join us each week as licensed nutritionists and dietitians from Nutritional Weight & Wellness share practical, real-life solutions for healthier living through balanced nutrition. For over 25 years, we’ve helped thousands of clients and listeners discover how real food – animal protein, healthy fat, nutrient-dense carbohydrates – can increase energy, stabilize moods, jumpstart metabolism, eliminate cravings, restore digestion, balan ...

1
Robb Wolf - The Paleo Solution Podcast - Paleo diet, nutrition, fitness, and health

Robb Wolf

770

464

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5+ y ago5+ y ago

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Please subscribe to our new show 'The Healthy Rebellion Radio' for more weekly Q and A on all things diet and health. We dig into metabolic flexibility, body recomposition, resilient aging, circadian biology, gut health, low carb/keto/paleo diets and much more.

1
UC San Diego (Audio)

UCTV

200

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3d ago3d ago

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Programs from the University of California, San Diego.

1
UC San Diego (Video)

UCTV

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3d ago3d ago

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Programs from the University of California, San Diego.

show series

1
How to Reverse POOR Eyesight (Especially Over 50!) 19:57

23m ago19:57

19:57

Most people don’t know that you can improve your eyesight naturally. In this fascinating video, I’ll show you how to reverse poor eyesight and say goodbye to other eye problems like eye strain, glaucoma, and cataracts. 0:00 Introduction: How to restore eyesight naturally 0:45 What causes poor eyesight? 5:29 Other eye problems 7:12 How to reverse vi…

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150. Free Facebook Community for Women Over 50: Support, Tips, and Motivation for Healthy Fat Loss 7:00

1d ago7:00

7:00

Today I want to introduce you to another free tool, resource, and support system - a community full of other fabulous-over-fifty women lead by me, Certified Fat Loss Coach Amy Bryan. We understand exactly where you’re coming from - menopause, hormones, decades of dieting, etc., have caused a perfect storm for gaining weight - especially belly fat. …

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The Truth About Intermittent Fasting: One Size Doesn't Fit All - Ask a Nutritionist 31:12

5m ago31:12

31:12

Intermittent fasting is everywhere right now - on podcasts, social media, and in books - but is it right for you? In this Ask a Nutritionist episode, Leah Kleinschrodt, registered dietitian at Nutritional Weight & Wellness, breaks down the research, shares real-world insights from her clients, and explains the potential benefits and drawbacks of di…

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Episode 485: Triple J 57:00

8h ago57:00

57:00

In this episode of Intermittent Fasting Stories, Gin talks to Triple J from Anniston, AL. Are you ready to take your intermittent fasting lifestyle to the next level? There’s nothing better than community to help with that. In the Delay, Don’t Deny community we all embrace the clean fast, and there’s just the right support for you as you live your …

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Ep. 745 ~ Take Control of Your Health6 Intermittent Fasting Tips From Holistic Doctor - Mel Robbins Podcast 1:09:22

22h ago1:09:22

1:09:22

Ep. 745 ~ Take Control of Your Health6 Intermittent Fasting Tips From Holistic Doctor - Mel Robbins PodcastBy Mel Robbins

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Ep. 300 Pt. 1 - Fasting For Life Milestone: 5 Years of IF Success Stories | How We Talk About Intermittent Fasting Now vs Then | Most Popular Fasting Episodes Revealed | #Fasting300 Challenge | Join Our ... 45:42

4d ago45:42

45:42

***JOIN THE NEXT MASTER YOUR FASTING CHALLENGE THAT STARTS October 1st, 2025!*** We’ll GUIDE you on how to FAST to LOSE FAT for good, and use ‘fast cycling’ to achieve uncommon results! ⁠⁠REGISTER HERE!⁠⁠ Click the link for DATES, DETAILS, and FAQs! This milestone 300th episode celebrates five years of transforming lives through intermittent fastin…

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#440 - Fasting And Biological Age Reduction, DEXA Scans, Measuring Body Fat Percentage, BMI Problems, DNA Tests For What To Eat, CrossFit, And More! 59:27

5d ago59:27

59:27

TRANSCRIPT AND FULL SHOW NOTES ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ifpodcast.com/episode440⁠⁠⁠⁠⁠⁠⁠⁠⁠ SPONSORS AND DISCOUNTS COWBOY COLOSTRUM: Get 25% off with code IFPODCAST at⁠ cowboycolostrum.com⁠. ONESKIN: Get 15% off with code IFPODCAST at ⁠oneskin.co.⁠ BIOPTIMIZERS: Get 15% off with code IFPODCAST15 at ⁠bioptimizers.com⁠. ⁠⁠⁠⁠⁠⁠⁠⁠⁠ PROLON: Get 10% off with the code if…

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49 - Intermittent Fasting: Who, Why, and When 16:34

2d ago16:34

16:34

This is the first in a series of 3 episodes designed to solve the puzzle about fasting so you know if you'd benefit, and evidence-based guidelines to make it worth it. In this episode, we discuss how my husband's fasting habit was actually sabotaging his health. You'll learn what kinds of health issues that scientific research has shown to benefit …

1
10 Ways a Meal Delivery Service Can Help You Reach Intermittent Fasting Success! 20:05

4d ago20:05

20:05

Welcome to Episode #54 - 10 Ways a Meal Delivery Service Can Help You Reach Intermittent Fasting Success! Ready to crush your intermittent fasting goals with ease? In this episode, discover 10 Ways a Meal Delivery Service Can Help You Reach Intermittent Fasting Success, from saving time and cutting stress to ensuring every meal is healthy, portione…

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#826: Q&A with Tim — Supplements I’m Taking, Austin vs. SF, Training for Mental Performance, Current Go-To AI Tools, Recovering from Surgery, Intermittent Fasting, and More 1:25:12

17d ago1:25:12

1:25:12

This episode is a solo Q&A session where I answer a bunch of questions. We covered a ton of ground, from personal health protocols to professional frameworks and creative projects. This episode is brought to you by: Eight Sleep Pod Cover 5 sleeping solution for dynamic cooling and heating: EightSleep.com/Tim (use code TIM to get $350 off your very …

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#1111 7 Weird Signs You’re Actually Burning Fat (Even When the Scale Says Otherwise) With Ben Azadi 16:24

19m ago16:24

16:24

Most people quit their fat loss journey too soon because the early signs look like failure. In this episode, Ben Azadi reveals 7 surprising indicators that your metabolism is burning fat, even when the scale goes up. You’ll learn: Why the scale lies and what to track instead. How increased urination, thirst, and even funky breath signal fat burning…

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Ep. 504 The Pill Changes Your Brain – The Shocking Truth About Birth Control & Mental Health with Dr. Sarah Hill 1:04:52

1h ago1:04:52

1:04:52

Today, I am thrilled to be joined by Dr. Sarah Hill, an award-winning researcher, professor, and leading voice in the field of women’s hormones and brain health. She wrote This Is Your Brain on Birth Control and has also authored The Period Brain, which is due to be released this fall. In our conversation, Dr. Hill dispels the myths surrounding bio…

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The New Science of PSMF Days: My Results + The 2025 Meta-Analysis on Protein 53:11

3h ago53:11

53:11

Beat BLOAT & unlock better protein absorption and digestion with MassZymes by BiOptimizers. NOW GET 15% off your order with the code VANESSA at bioptimizers.com/vanessa Today’s solocast is all about Protein-Sparing Modified Fast (PSMF) days — how I’ve been using them in my own fat loss journey, how my approach differs from the traditional PSMF, and…

1
386- Peptides Experience - Diet 33:57

1h ago33:57

33:57

My experiences with various peptides and weight loss updateBy Brett Mason Media

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#220 LUMARA Collective on the $9 Trillion Longevity Revolution for Clinics, Hotels, Real Estate & High-Net-Worth Clients 1:13:57

1d ago1:13:57

1:13:57

What if the future of medicine wasn’t just about treating disease, but designing longevity experiences? In this episode, I sit down with Ashley Madsen and Alexandra Cochrane, co-founders of the Lumara Collective, to explore how precision medicine, regenerative therapies, and biohacking technologies are transforming health and redefining wellness as…

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Ep. 790 ~ Doing THIS Every Day Will Dramatically Change Your Life Ft Shane OMara - Mel Robbins Podcast Clips 12:06

44m ago12:06

12:06

Ep. 790 ~ Doing THIS Every Day Will Dramatically Change Your Life Ft Shane OMara - Mel Robbins Podcast ClipsBy Mel Robbins

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How to Fall Back Asleep FAST (Even at 2AM) 24:58

1d ago24:58

24:58

Find out how to get back to sleep and stay asleep with these 27 natural sleep remedies. In this video, I’ll share the best ways to improve sleep, helping you to sleep better and longer each night. Try these simple hacks for better sleep! Get my new Wild-Caught Omega-3 Cod Liver Fish Oil here: 🛒 https://drbrg.co/4nmaWGH Want to fall asleep more easi…

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Ep. 788 ~ Improve Your Breathing for Better Health From Breath Expert In The World - Mel Robbins Podcast 57:13

1h ago57:13

57:13

Ep. 788 ~ Improve Your Breathing for Better Health From Breath Expert In The World - Mel Robbins PodcastBy Mel Robbins

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Ep. 787 ~ How To Walk In Order to Maximize Your Creativity Feat Shane OMara - Mel Robbins Podcast Clips 16:44

9m ago16:44

16:44

Ep. 787 ~ How To Walk In Order to Maximize Your Creativity Feat Shane OMara - Mel Robbins Podcast ClipsBy Mel Robbins

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Ep. 786 ~ How to Build an Unshakable Confidence in Any Scenario - Mel Robbins 1:23:15

42m ago1:23:15

1:23:15

Ep. 786 ~ How to Build an Unshakable Confidence in Any Scenario - Mel RobbinsBy Mel Robbins

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Ep. 785 ~ What an Environment of Openness Can Look Like Between You and Your Kids - Mel Robbins Podcast Clips 11:11

2h ago11:11

11:11

Ep. 785 ~ What an Environment of Openness Can Look Like Between You and Your Kids - Mel Robbins Podcast ClipsBy Mel Robbins

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Ep. 784 ~ How to Manage Your Emotions During Upsetting Times - Mel Robbins 1:20:54

1h ago1:20:54

1:20:54

Ep. 784 ~ How to Manage Your Emotions During Upsetting Times - Mel RobbinsBy Mel Robbins

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#1110 The Truth About Man Boobs: Estrogen, Testosterone, and the Simple Lifestyle Fixes That Work With Ben Azadi 18:00

2d ago18:00

18:00

If you’ve been trying to lose weight but still struggle with stubborn chest fat, this episode is for you. Ben Azadi shares the real reasons behind “man boobs” — and it’s not just about calories. Everyday habits like drinking beer, using plastics, and poor sleep are disrupting your hormones and fueling fat storage. You’ll discover Ben’s proven 5-ste…

1
Ep. 783 ~ If You Are Struggling To Reconnect With Your Kids, Watch This- Mel Robbins Podcast Clips 10:27

6m ago10:27

10:27

Ep. 783 ~ If You Are Struggling To Reconnect With Your Kids, Watch This- Mel Robbins Podcast ClipsBy Mel Robbins

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Ep. 781 ~ 7 Longevity Secrets From My Rockstar 85 Year Old Mother-in-Law - The Mel Robbins Podcast 43:40

39m ago43:40

43:40

Ep. 781 ~ 7 Longevity Secrets From My Rockstar 85 Year Old Mother-in-Law - The Mel Robbins PodcastBy Mel Robbins

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Ep. 780 ~ Understanding Menopause & How To Deal With Symptoms - Mel Robbins Podcast Clips 27:28

40m ago27:28

27:28

Ep. 780 ~ Understanding Menopause & How To Deal With Symptoms - Mel Robbins Podcast ClipsBy Mel Robbins

1
Ep. 779 ~ Take The Leap & Discover What You Truly Want in Life - Mel Robbins 1:18:12

1h ago1:18:12

1:18:12

Ep. 779 ~ Take The Leap & Discover What You Truly Want in Life - Mel RobbinsBy Mel Robbins

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El Salvador cracks down on discipline in schools

3d ago

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Aug 25, 2025. El Salvador is cracking down on discipline in schools.

1
Scientists say they can grow tea on the Moon

3d ago

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Sep 25, 2025. Scientists have said that it might be possible to grow tea on the Moon.

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Ep. 778 ~ How The Brain And The Mind Are Different But Connected - Mel Robbins Podcast Clips 16:50

29m ago16:50

16:50

Ep. 778 ~ How The Brain And The Mind Are Different But Connected - Mel Robbins Podcast ClipsBy Mel Robbins

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Ep. 777 ~ This is How Can You Start Your Day Off RIGHT - Mel Robbins 59:44

1d ago59:44

59:44

Ep. 777 ~ This is How Can You Start Your Day Off RIGHT - Mel RobbinsBy Mel Robbins

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Ep. 776 ~ The Surprising Psychology Behind the Secrets Everyone Keeps - The Mel Robbins Podcast 1:12:53

16m ago1:12:53

1:12:53

Ep. 776 ~ The Surprising Psychology Behind the Secrets Everyone Keeps - The Mel Robbins PodcastBy Mel Robbins

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Chasing Hope in a Time of Crisis with Nicholas Kristof 1:25:44

1d ago1:25:44

1:25:44

How do you find hope in a deeply fractured and polarized world? In this timely and powerful conversation, Pulitzer Prize–winning journalist Nicholas Kristof pulls from decades of reporting from global conflict zones and overlooked American communities to bring a deeply human perspective to today’s most urgent moral and civic challenges. In an era m…

1
Ep. 775 ~ The Importance of Serotonin and How It Interacts With Your Brain - Mel Robbins Podcast Clips 20:23

17m ago20:23

20:23

Ep. 775 ~ The Importance of Serotonin and How It Interacts With Your Brain - Mel Robbins Podcast ClipsBy Mel Robbins

1
Chasing Hope in a Time of Crisis with Nicholas Kristof 1:25:44

2d ago1:25:44

1:25:44

1
Ep. 774 ~ Take Back CONTROL Of Your Thoughts and Actions With These Tools - Mel Robbins 2:14:44

13m ago2:14:44

2:14:44

Ep. 774 ~ Take Back CONTROL Of Your Thoughts and Actions With These Tools - Mel RobbinsBy Mel Robbins

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Ep. 773 ~ What Is Charisma & Why Does It Matter- Mel Robbins Podcast Clips 20:30

4m ago20:30

20:30

Ep. 773 ~ What Is Charisma & Why Does It Matter- Mel Robbins Podcast ClipsBy Mel Robbins

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Ep. 772 ~ If You Don’t Feel Like You Fit In Your Environment, You Must Learn To Do This- Mel Robbins 1:19:04

13m ago1:19:04

1:19:04

Ep. 772 ~ If You Don’t Feel Like You Fit In Your Environment, You Must Learn To Do This- Mel RobbinsBy Mel Robbins

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#828: David Senra — How Extreme Winners Think and Win: Lessons from 400+ of History’s Greatest Founders and Investors (Including Buffett, Munger, Rockefeller, Jobs, Ovitz, Zell, and Names You Don’t Know ... 2:55:55

3d ago2:55:55

2:55:55

David Senra is the host of the Founders podcast. For the past nine years, David has intensely studied the life and work of hundreds of history’s greatest entrepreneurs. His new podcast, David Senra, showcases conversations with the best-of-the-best living founders and extreme winners. This episode is brought to you by: Cresset family office service…

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Ep. 771 ~ THIS Is Your Biggest Blind Spot For Displaying Your Confidence - Mel Robbins Podcast Clips 22:29

11m ago22:29

22:29

Ep. 771 ~ THIS Is Your Biggest Blind Spot For Displaying Your Confidence - Mel Robbins Podcast ClipsBy Mel Robbins