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Metabolic Freedom With Ben Azadi « »
#968 1 Tablespoon A Day Melts Fat In 7 Days with Ben Azadi

2M ago 17:44

MP3•Episode home

If you’ve been struggling to lose stubborn fat, no matter how much you diet or exercise, then I’ve got the perfect solution for you…

Today, I’m sharing 7 powerful ingredients that you should consume 1 tablespoon of every day to activate fat-burning at a cellular level.

These ingredients all have one thing in common…

They work with your mitochondria to create mitochondrial uncoupling, a process that boosts metabolism and helps you burn more fat—without extra effort.

And yes, this is backed by science! 🧬🔥

The 7 Fat-Burning Ingredients

1️⃣ Extra Virgin Olive Oil (EVOO) 🫒

2️⃣ MCT Oil (Caprylic Acid - C8) 🥥

3️⃣ Apple Cider Vinegar (ACV) 🍏

4️⃣ Resveratrol Powder 🍇

5️⃣ Capsaicin (Chili Pepper Extract) 🌶️

6️⃣ Grains of Paradise 🌿

7️⃣ Conjugated Linoleic Acid (CLA) 🥩

If your goal is rapid fat loss, these 7 powerful ingredients can help you burn fat, balance hormones, and reduce inflammation—all with just 1 tablespoon a day! What You’ll Learn:

✅ The best fat-burning oils like Extra Virgin Olive Oil & MCT Oil 🥥 🔥

✅ How Apple Cider Vinegar helps control blood sugar & insulin 🍏

✅ The power of Resveratrol for metabolism & longevity 🍇

✅ Capsaicin & Grains of Paradise for activating brown fat & burning calories 🌶️ 🔥

✅The benefits of Conjugated Linoleic Acid (CLA) for fat loss 💪

💡 Bonus: Fat-burning biohacks like cold exposure, heat therapy, & red light therapy! Resources Mentioned:

Natural Force Organic MCT Oil (C8): 🥥 https://amzn.to/4eQr2V7

🍇 Japanese Knotweed Powder for Resveratrol: https://amzn.to/3RYzMP7

🍏 Paleo Valley ACV Complex (15% off code automatically applied): https://www.paleovalley.com/offers/apple-cider-vinegar-complex-promo/pvpartners?oid=27&affid=68

🫒 Fresh Pressed Olive Oil Club (Get a $39 bottle for only $1):http://www.ketokampoliveoil.com

🌶️ Capsaicin Powder Supplement: https://amzn.to/3LdIPbp

🔥 Grains of Paradise Supplement: https://amzn.to/3LgaCI1

💪 CLA Supplement: https://amzn.to/3Lht1Eu

References & Studies:

🔬 MCT Oil Caprylic Acid (C8) Studies: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC1573354/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6481320/https://academic.oup.com/cdn/article/1/4/e000257/4555134

🍷 Resveratrol Study: https://pubmed.ncbi.nlm.nih.gov/30421960/

🍏 Apple Cider Vinegar Study: https://diabetesjournals.org/care/article/27/1/281/26582/Vinegar-Improves-Insulin-Sensitivity-to-a-High

🫒 Olive Oil Studies: https://journals.plos.org/plosone/article?id=10.1371/journal.pone.0261649 https://www.cambridge.org/core/journals/british-journal-of-nutrition/article/role-of-olive-oil-in-disease-prevention-a-focus-on-the-recent-epidemiological-evidence-from-cohort-studies-and-dietary-intervention-trials/067113B01A4A7254066C542D640BC1AE https://olivewellnessinstitute.org/article/tips-for-health-professionals-to-encourage-people-to-include-extra-virgin-olive-oil-in-their-daily-diet-and-current-volume-recommendations/ https://www.hollandandbarrett.com/the-health-hub/food-drink/food/olive-oil-for-weight-loss/ https://www.dietvsdisease.org/coconut-oil-vs-olive-oil-study/?fbclid=IwAR2ivgaTphbbLS_bvxw0lqr5lU4a_CuI-2k0LxQWDMXgnoioE9zyIM5auAE

🔥Grains of Paradise Studies: https://www.jstage.jst.go.jp/article/jnsv/60/1/60_22/_article https://www.cambridge.org/core/journals/british-journal-of-nutrition/article/grains-of-paradise-aframomum-melegueta-extract-activates-brown-adipose-tissue-and-increases-wholebody-energy-expenditure-in-men/517F8F0D73864C919E42D502537BA01D

📚 🎁 Purchase Ben's new book Metabolic Freedom today to receive immediate access to a FREE course on metabolism with exclusive interviews from Gary Brecka, Dr Daniel Pompa, Dr Jason Fung, Megan Ramos, Cynthia Thurlow & more. CLICK HERE: http://www.metabolicfreedombook.com ($997 Retail Value For FREE)

📖 Download my FREE guide How to Lose 10 Pounds of Stubborn Fat in 7 Days: https://bit.ly/3DRrpkd

🔎 Find all of the Metabolic Freedom Sponsorship deals and coupon codes here:

https://www.ketokamp.com/sponsorship-deals

1044 episodes

#Fitness #Alternative Health #Ben Azadi #Blockfasting #Fastingmimickingdiet #Fatloss #Intermittentfasting #Ketones #Ketosis #Paleo #Waterfasting #Intermittent Fasting #Health and Well-Being #Nutrition #Keto #Fasting #Hormones #Primal #Go To Sleep

#968 1 Tablespoon A Day Melts Fat In 7 Days with Ben Azadi

Metabolic Freedom With Ben Azadi

144 subscribers

published 2M ago

MP3•Episode home

If you’ve been struggling to lose stubborn fat, no matter how much you diet or exercise, then I’ve got the perfect solution for you…

Today, I’m sharing 7 powerful ingredients that you should consume 1 tablespoon of every day to activate fat-burning at a cellular level.

These ingredients all have one thing in common…

They work with your mitochondria to create mitochondrial uncoupling, a process that boosts metabolism and helps you burn more fat—without extra effort.

And yes, this is backed by science! 🧬🔥

The 7 Fat-Burning Ingredients

1️⃣ Extra Virgin Olive Oil (EVOO) 🫒

2️⃣ MCT Oil (Caprylic Acid - C8) 🥥

3️⃣ Apple Cider Vinegar (ACV) 🍏

4️⃣ Resveratrol Powder 🍇

5️⃣ Capsaicin (Chili Pepper Extract) 🌶️

6️⃣ Grains of Paradise 🌿

7️⃣ Conjugated Linoleic Acid (CLA) 🥩

If your goal is rapid fat loss, these 7 powerful ingredients can help you burn fat, balance hormones, and reduce inflammation—all with just 1 tablespoon a day! What You’ll Learn:

✅ The best fat-burning oils like Extra Virgin Olive Oil & MCT Oil 🥥 🔥

✅ How Apple Cider Vinegar helps control blood sugar & insulin 🍏

✅ The power of Resveratrol for metabolism & longevity 🍇

✅ Capsaicin & Grains of Paradise for activating brown fat & burning calories 🌶️ 🔥

✅The benefits of Conjugated Linoleic Acid (CLA) for fat loss 💪

💡 Bonus: Fat-burning biohacks like cold exposure, heat therapy, & red light therapy! Resources Mentioned:

Natural Force Organic MCT Oil (C8): 🥥 https://amzn.to/4eQr2V7

🍇 Japanese Knotweed Powder for Resveratrol: https://amzn.to/3RYzMP7

🍏 Paleo Valley ACV Complex (15% off code automatically applied): https://www.paleovalley.com/offers/apple-cider-vinegar-complex-promo/pvpartners?oid=27&affid=68

🫒 Fresh Pressed Olive Oil Club (Get a $39 bottle for only $1):http://www.ketokampoliveoil.com

🌶️ Capsaicin Powder Supplement: https://amzn.to/3LdIPbp

🔥 Grains of Paradise Supplement: https://amzn.to/3LgaCI1

💪 CLA Supplement: https://amzn.to/3Lht1Eu

References & Studies:

🍷 Resveratrol Study: https://pubmed.ncbi.nlm.nih.gov/30421960/

🍏 Apple Cider Vinegar Study: https://diabetesjournals.org/care/article/27/1/281/26582/Vinegar-Improves-Insulin-Sensitivity-to-a-High

📖 Download my FREE guide How to Lose 10 Pounds of Stubborn Fat in 7 Days: https://bit.ly/3DRrpkd

🔎 Find all of the Metabolic Freedom Sponsorship deals and coupon codes here:

https://www.ketokamp.com/sponsorship-deals

1044 episodes

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Metabolic Freedom With Ben Azadi « » #968 1 Tablespoon A Day Melts Fat In 7 Days with Ben Azadi

The 7 Fat-Burning Ingredients

1️⃣ Extra Virgin Olive Oil (EVOO) 🫒

2️⃣ MCT Oil (Caprylic Acid - C8) 🥥

3️⃣ Apple Cider Vinegar (ACV) 🍏

4️⃣ Resveratrol Powder 🍇

5️⃣ Capsaicin (Chili Pepper Extract) 🌶️

6️⃣ Grains of Paradise 🌿

7️⃣ Conjugated Linoleic Acid (CLA) 🥩

#968 1 Tablespoon A Day Melts Fat In 7 Days with Ben Azadi

The 7 Fat-Burning Ingredients

1️⃣ Extra Virgin Olive Oil (EVOO) 🫒

2️⃣ MCT Oil (Caprylic Acid - C8) 🥥

3️⃣ Apple Cider Vinegar (ACV) 🍏

4️⃣ Resveratrol Powder 🍇

5️⃣ Capsaicin (Chili Pepper Extract) 🌶️

6️⃣ Grains of Paradise 🌿

7️⃣ Conjugated Linoleic Acid (CLA) 🥩

Podcasts Worth a Listen

Welcome to Player FM!

Similar to Metabolic Freedom With Ben Azadi

Metabolic Freedom With Ben Azadi « »
#968 1 Tablespoon A Day Melts Fat In 7 Days with Ben Azadi