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#1103 The 5 Hidden Coffee Mistakes Destroying Your Gut, Hormones, and Sleep—And How to Fix Them for Lasting Energy and Fat Loss With Ben Azadi

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Manage episode 506670631 series 2588128
Content provided by Ben Azadi. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ben Azadi or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Your daily cup of coffee might be doing more harm than good. In this episode, Ben Azadi uncovers the hidden dangers in popular coffee choices, from pesticide-laden beans and mold toxins to oat milk, almond milk, and artificial creamers that spike blood sugar and disrupt hormones.

You’ll discover the best time to drink coffee, why the roast matters for fat loss, and how to avoid energy crashes and poor sleep. Plus, Ben shares simple swaps and his personal coffee routine to help you turn your brew into a powerful tool for focus, energy, and metabolic health.

👉Get 15% off Purity Coffee (Flow medium roast) → http://KetoKampCoffee.com "KETOKAMP"

👉Ben’s book Metabolic Freedom (NYT Bestseller + Free Metabolism Course) → http://MetabolicFreedomBook.com

👉Ben’s upcoming speaking events & book tour → http://BenAzadi.com/events

👉Equip Foods Protein Coffee (20% off) → http://equipfoods.com/benazadi

👉Mana Vitality Shilajit & Ormus → [

🔎 Find all of the Metabolic Freedom Sponsorship deals and coupon codes here: https://www.ketokamp.com/sponsorship-deals

  continue reading

1143 episodes

Artwork
iconShare
 
Manage episode 506670631 series 2588128
Content provided by Ben Azadi. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ben Azadi or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Your daily cup of coffee might be doing more harm than good. In this episode, Ben Azadi uncovers the hidden dangers in popular coffee choices, from pesticide-laden beans and mold toxins to oat milk, almond milk, and artificial creamers that spike blood sugar and disrupt hormones.

You’ll discover the best time to drink coffee, why the roast matters for fat loss, and how to avoid energy crashes and poor sleep. Plus, Ben shares simple swaps and his personal coffee routine to help you turn your brew into a powerful tool for focus, energy, and metabolic health.

👉Get 15% off Purity Coffee (Flow medium roast) → http://KetoKampCoffee.com "KETOKAMP"

👉Ben’s book Metabolic Freedom (NYT Bestseller + Free Metabolism Course) → http://MetabolicFreedomBook.com

👉Ben’s upcoming speaking events & book tour → http://BenAzadi.com/events

👉Equip Foods Protein Coffee (20% off) → http://equipfoods.com/benazadi

👉Mana Vitality Shilajit & Ormus → [

🔎 Find all of the Metabolic Freedom Sponsorship deals and coupon codes here: https://www.ketokamp.com/sponsorship-deals

  continue reading

1143 episodes

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