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#1071 The 7 “Healthy” Foods That Are Silently Destroying Your Liver and Stalling Fat Loss — What Doctors Won’t Tell You… With Ben Azadi

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Manage episode 498072339 series 2588128
Content provided by Ben Azadi. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ben Azadi or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

In this episode, Ben reveals 7 foods marketed as "healthy" that are silently damaging your liver and sabotaging fat loss, detox, and hormone balance. These foods may be triggering inflammation, insulin resistance, and fatty liver—even in people who think they’re eating clean.

What You’ll Learn:

  • Why non-organic cruciferous vegetables may contain liver-damaging glyphosate

  • How agave syrup is worse than high-fructose corn syrup for your liver

  • The shocking truth about whole wheat bread and blood sugar spikes

  • Why store-bought green juices can overload your liver with fructose

  • The hidden aflatoxins and seed oils in peanut butter

  • What’s really inside your plant-based milks (and what to drink instead)

  • Why most salad dressings are a liver-damaging disaster

Resources Mentioned:📘 Free ebook: 3 Easy Steps to Lose 10 Pounds in 7 Dayshttps://bit.ly/46IlWc9 📍 Ben’s speaking tour & book signings → http://benazadi.com/events

👉 http://metabolicfreedombook.com

🔎 Find all of the Metabolic Freedom Sponsorship deals and coupon codes here: https://www.ketokamp.com/sponsorship-deals

  continue reading

1134 episodes

Artwork
iconShare
 
Manage episode 498072339 series 2588128
Content provided by Ben Azadi. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ben Azadi or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

In this episode, Ben reveals 7 foods marketed as "healthy" that are silently damaging your liver and sabotaging fat loss, detox, and hormone balance. These foods may be triggering inflammation, insulin resistance, and fatty liver—even in people who think they’re eating clean.

What You’ll Learn:

  • Why non-organic cruciferous vegetables may contain liver-damaging glyphosate

  • How agave syrup is worse than high-fructose corn syrup for your liver

  • The shocking truth about whole wheat bread and blood sugar spikes

  • Why store-bought green juices can overload your liver with fructose

  • The hidden aflatoxins and seed oils in peanut butter

  • What’s really inside your plant-based milks (and what to drink instead)

  • Why most salad dressings are a liver-damaging disaster

Resources Mentioned:📘 Free ebook: 3 Easy Steps to Lose 10 Pounds in 7 Dayshttps://bit.ly/46IlWc9 📍 Ben’s speaking tour & book signings → http://benazadi.com/events

👉 http://metabolicfreedombook.com

🔎 Find all of the Metabolic Freedom Sponsorship deals and coupon codes here: https://www.ketokamp.com/sponsorship-deals

  continue reading

1134 episodes

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