Go offline with the Player FM app!
#1071 The 7 “Healthy” Foods That Are Silently Destroying Your Liver and Stalling Fat Loss — What Doctors Won’t Tell You… With Ben Azadi
Manage episode 498072339 series 2588128
In this episode, Ben reveals 7 foods marketed as "healthy" that are silently damaging your liver and sabotaging fat loss, detox, and hormone balance. These foods may be triggering inflammation, insulin resistance, and fatty liver—even in people who think they’re eating clean.
What You’ll Learn:
Why non-organic cruciferous vegetables may contain liver-damaging glyphosate
How agave syrup is worse than high-fructose corn syrup for your liver
The shocking truth about whole wheat bread and blood sugar spikes
Why store-bought green juices can overload your liver with fructose
The hidden aflatoxins and seed oils in peanut butter
What’s really inside your plant-based milks (and what to drink instead)
Why most salad dressings are a liver-damaging disaster
Resources Mentioned:📘 Free ebook: 3 Easy Steps to Lose 10 Pounds in 7 Days → https://bit.ly/46IlWc9 📍 Ben’s speaking tour & book signings → http://benazadi.com/events
👉 http://metabolicfreedombook.com
🔎 Find all of the Metabolic Freedom Sponsorship deals and coupon codes here: https://www.ketokamp.com/sponsorship-deals
1134 episodes
Manage episode 498072339 series 2588128
In this episode, Ben reveals 7 foods marketed as "healthy" that are silently damaging your liver and sabotaging fat loss, detox, and hormone balance. These foods may be triggering inflammation, insulin resistance, and fatty liver—even in people who think they’re eating clean.
What You’ll Learn:
Why non-organic cruciferous vegetables may contain liver-damaging glyphosate
How agave syrup is worse than high-fructose corn syrup for your liver
The shocking truth about whole wheat bread and blood sugar spikes
Why store-bought green juices can overload your liver with fructose
The hidden aflatoxins and seed oils in peanut butter
What’s really inside your plant-based milks (and what to drink instead)
Why most salad dressings are a liver-damaging disaster
Resources Mentioned:📘 Free ebook: 3 Easy Steps to Lose 10 Pounds in 7 Days → https://bit.ly/46IlWc9 📍 Ben’s speaking tour & book signings → http://benazadi.com/events
👉 http://metabolicfreedombook.com
🔎 Find all of the Metabolic Freedom Sponsorship deals and coupon codes here: https://www.ketokamp.com/sponsorship-deals
1134 episodes
ทุกตอน
×Welcome to Player FM!
Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.