Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Content provided by Lisa A. Romano. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lisa A. Romano or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Why You Feel Disconnected And How to Restore Purpose from Within
Manage episode 520989787 series 2655679
Content provided by Lisa A. Romano. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lisa A. Romano or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
If you've ever felt lost, numb, or silently asked yourself "Why do I feel so disconnected from life?" — this episode was made for you.
Lisa A. Romano breaks down the root of disconnection through the lens of trauma, neuroscience, and spiritual awakening, revealing that the real crisis isn't outside of us — it's the illusion that we are separate from our true self.
From childhood abandonment to social media comparison, our brains are programmed to seek meaning outside of us. But the more we chase purpose externally, the further we drift from the one place it has always been — within.
In this episode, you'll learn:
✨ Why trauma wires the brain to predict danger instead of joy 🧠 How subconscious programming creates a false identity—and how to break it 🪞 What it means to "merge with self" and stop living in survival mode 🕊️ A simple path to restoring meaning through presence, meditation, and self-observation
You'll resonate deeply with this episode if:
✔️ You feel emotionally disconnected or spiritually empty ✔️ You live in your head more than your body ✔️ You crave peace but don't know how to access it ✔️ You're ready to stop chasing purpose and start embodying it
Your Healing Starts WithinLisa's 12 Week Breakthrough Program is a neuroscience-based roadmap to help you gently rewire subconscious patterns, regulate your nervous system, and return home to your authentic self.
👉 Begin your journey: https://www.lisaaromano.com/12-wbcp
#HealingJourney #SpiritualAwakening #InnerConnection #TraumaRecovery #NeuroscienceHealing #SelfDiscovery #YouAreEnough #LisaARomanoPodcast #PurposeWithin
423 episodes
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Manage episode 520989787 series 2655679
Content provided by Lisa A. Romano. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lisa A. Romano or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
If you've ever felt lost, numb, or silently asked yourself "Why do I feel so disconnected from life?" — this episode was made for you.
Lisa A. Romano breaks down the root of disconnection through the lens of trauma, neuroscience, and spiritual awakening, revealing that the real crisis isn't outside of us — it's the illusion that we are separate from our true self.
From childhood abandonment to social media comparison, our brains are programmed to seek meaning outside of us. But the more we chase purpose externally, the further we drift from the one place it has always been — within.
In this episode, you'll learn:
✨ Why trauma wires the brain to predict danger instead of joy 🧠 How subconscious programming creates a false identity—and how to break it 🪞 What it means to "merge with self" and stop living in survival mode 🕊️ A simple path to restoring meaning through presence, meditation, and self-observation
You'll resonate deeply with this episode if:
✔️ You feel emotionally disconnected or spiritually empty ✔️ You live in your head more than your body ✔️ You crave peace but don't know how to access it ✔️ You're ready to stop chasing purpose and start embodying it
Your Healing Starts WithinLisa's 12 Week Breakthrough Program is a neuroscience-based roadmap to help you gently rewire subconscious patterns, regulate your nervous system, and return home to your authentic self.
👉 Begin your journey: https://www.lisaaromano.com/12-wbcp
#HealingJourney #SpiritualAwakening #InnerConnection #TraumaRecovery #NeuroscienceHealing #SelfDiscovery #YouAreEnough #LisaARomanoPodcast #PurposeWithin
423 episodes
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Similar to Lisa A Romano Breakdown to Breakthroughs
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with wellness and performance expert, Integrative Medicine Fellow, author & keynote speaker, Kristel Bauer. Live Greatly shares empowering conversations and insights about happiness, wellness & success to support your personal and professional development. Kristel talks with top experts, leaders and inspiring individuals to help you embrace a growth mindset and excel in your work/life. Kristel then ...
…
continue reading
Anxiety Slayer is an Award-Winning anxiety relief podcast with supportive tips, tools, and practices to help you calm anxiety, stress, PTSD, and panic attacks. Celebrating 700 episodes and over 13 million downloads! Visit AnxietySlayer.com to listen in and get our free Anxiety Slayer Starter Course.
…
continue reading
Welcome to Almost 30—a supportive space to fuel your conscious evolution. Join us, best friends Krista Williams + Lindsey Simcik, for heart-centered, hilarious conversations and raw, impactful interviews with brilliant guests. We dive deep into everything from modern spirituality and health + wellness to self-development, dating, and relationships. With every episode, our mission is to empower you, expand what you think is possible, and make you laugh—a lot. We’re honest, open, and above all ...
…
continue reading
Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.
…
continue reading
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Developing Mental Strength for Peak Performance
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continue reading
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continue reading
Why are we so stressed & overwhelmed? Why do we have clear & compelling goals but fail to reach them? How can we want to change so desperately yet make choices that keep us from that change? Because we keep focusing on the habits we want instead of building the skill of consistency that allows us to achieve them. Consistency is a skill. It's a superpower. It isn't one-size-fits all. It unlocks any door and makes every goal achievable. A more effective, realistic approach starts here.
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