Best Narcissisticabuserecovery Podcasts (2025)

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43: You Need No More Reasons to Leave 12:15

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4d ago12:15

12:15

When you have made the painful decision to divorce, it is sometimes easy to fall into the trap of thinking that you need to catch them just one more time in doing something wrong before the divorce is final. This can be especially true if you were married to an emotionally abusive partner who wore down your ability to trust yourself. When you know …

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From Affliction to Anointing How God Healed Me from Chronic Illness (Ankylosing Spondylitis) 33:15

4d ago33:15

33:15

Send us a text For years, Michelle battled chronic illness Ankylosing Spondylitis a severely painful debilitating, spinal, degenerative disease as well as a slew of other complex diagnosis, emotional exhaustion, and deep emotional pain. What doctors couldn’t heal, Jesus restored. In this powerful testimony, she reveals how divine love broke through…

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Unmasking Parental Narcissism: Codependent Anger's Root 17:14

5d ago17:14

17:14

In this powerful episode, Lisa A. Romano, trauma-informed life coach and codependency recovery expert, dives deep into the often-overlooked role that anger plays in the healing journey from parental narcissism and complex trauma. Growing up in a dysfunctional family can leave emotional scars that are not easily seen, but they shape how we experienc…

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Unmasking Parental Narcissism: Codependent Anger's Root 17:14

5d ago17:14

17:14

In this powerful episode, Lisa A. Romano, trauma-informed life coach and codependency recovery expert, dives deep into the often-overlooked role that anger plays in the healing journey from parental narcissism and complex trauma. Growing up in a dysfunctional family can leave emotional scars that are not easily seen, but they shape how we experienc…

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42: Divorcing a Narcissist 14:50

11d ago14:50

14:50

When you decide it is time to divorce your narcissistic spouse, prepare for the battle of your life. Yes, the narcissist is going to make it nasty and miserable. Yes, they are probably going to drag it out and fight everything reasonable you ask for. But there are tools to help you stay strong, get what you are legally entitled to, and keep your fo…

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God Told Me to Heal — Even When Others Judged Me 31:39

12d ago31:39

31:39

Send us a text "They call it living in the past, I call it deliverance" In this powerful conversation, Michelle (Shell Bell) opens up about her personal journey of healing through faith in Jesus Christ. She shares how trauma, chronic illness, and toxic environments impacted her life — and how God led her into true recovery, restoration, and freedom…

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Adult Children of Alcoholics: The Cost of Never Feeling Safe 21:09

12d ago21:09

21:09

It is estimated that there are at least 28 million adult children of alcoholics in the United States alone. The statistics are staggering. Combine those numbers with a deep understanding of the impact of growing up in an alcoholic home, and it becomes easy to understand why so many adult children struggle with emotional regulation, telling the trut…

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Adult Children of Alcoholics: The Cost of Never Feeling Safe 21:09

12d ago21:09

21:09

It is estimated that there are at least 28 million adult children of alcoholics in the United States alone. The statistics are staggering. Combine those numbers with a deep understanding of the impact of growing up in an alcoholic home, and it becomes easy to understand why so many adult children struggle with emotional regulation, telling the trut…

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41: The Narcissist's Financial Shenanigans 14:42

19d ago14:42

14:42

Narcissists and Cluster B personality-disordered individuals are infamous for using money to control, manipulate, and abuse. Expect behaviors from them that don't make sense, particularly if you are divorcing them. In general, narcissists are irresponsible with money, because their lives are all about looking good, even if that is only a surface vi…

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Healing from Grief & Dysfunctional Family Trauma | Christian Inner Healing & Deliverance 23:57

19d ago23:57

23:57

Send us a text In this episode of Red Hot Truth, Michelle (Shell Bell) dives deep into healing from family trauma, exploring the emotional and spiritual journey of overcoming grief from dysfunctional families. She shares how Christian inner healing and deliverance through Jesus can restore your heart, break generational trauma, and help you redisco…

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When Codependent Mothers Misread Their Children: When Innocence Feels Like Rejection 21:48

19d ago21:48

21:48

When Innocence Feels Like Rejection: How Codependent Mothers Misread Their Children What happens when a child's innocent comment gets filtered through the lens of an unhealthy, codependent mom versus a healthy, emotionally attuned mom? The difference can shape not only the child's self-worth but also the generational cycle of codependency. In this …

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When Codependent Mothers Misread Their Children: When Innocence Feels Like Rejection 21:48

19d ago21:48

21:48

When Innocence Feels Like Rejection: How Codependent Mothers Misread Their Children What happens when a child's innocent comment gets filtered through the lens of an unhealthy, codependent mom versus a healthy, emotionally attuned mom? The difference can shape not only the child's self-worth but also the generational cycle of codependency. In this …

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40: Facing the Holidays Alone 14:21

26d ago14:21

14:21

By Lainey Cathan

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Looking for Love in All the Wrong Places: My Journey Through Grief Healing & finding Jesus 36:03

26d ago36:03

36:03

By Michelle O Callaghan

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The Truth About Empaths, Childhood Trauma, and Shadow Work 29:13

27d ago29:13

29:13

The Truth About Empaths, Childhood Trauma, and Shadow Work Are empaths born—or made? In this eye-opening episode, Lisa A. Romano, Breakthrough Life Coach and bestselling author, explores the origin of empathic sensitivity and its powerful connection to childhood trauma, emotional wounding, and spiritual purpose. Some empaths are created through pai…

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The Truth About Empaths, Childhood Trauma, and Shadow Work 29:13

26d ago29:13

29:13

The Truth About Empaths, Childhood Trauma, and Shadow Work Are empaths born—or made? In this eye-opening episode, Lisa A. Romano, Breakthrough Life Coach and bestselling author, explores the origin of empathic sensitivity and its powerful connection to childhood trauma, emotional wounding, and spiritual purpose. Some empaths are created through pai…

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39: Social Media Lies 13:03

1M ago13:03

13:03

Social media is a fantastic tool to help us stay connected and engaged with friends and acquaintances. It also can be a trap where we envy people's carefully curated posts and photos and begin the comparison game. It is easy to feel like you're less than when comparing your messy insides to a limited, and selected, snapshot glimpse of another's lif…

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When Narcissistic Parents Don’t Care | Healing the Soul After Being Discarded 21:30

1M ago21:30

21:30

By Michelle O Callaghan

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38: Loneliness 15:19

1M ago15:19

15:19

Loneliness is probably the most common emotion that people who are single experience. But is loneliness bad? Is it something to be feared and changed as soon as possible? Not necessarily. What are the positive aspects of loneliness and how can those sometimes unwanted and uncomfortable feelings fuel your healing and potential future relationships f…

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Healing the Fragmented Soul After Narcissistic Abuse Inner Healing, Deliverance & PTSD Recovery 32:26

1M ago32:26

32:26

Send us a text In this episode of Red Hot Truth, Michelle unpacks the deep impact of soul fragmentation caused by trauma, abuse, and narcissistic relationships. When the soul is broken into fragments, it can leave us feeling lost, silenced, and disconnected. But there is hope—Jesus Christ heals, restores, and makes us whole again. Michelle shares h…

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Unmasking the Truth: When Children Love Monsters 26:14

1M ago26:14

26:14

What happens when the very people who were supposed to love us, protect us, and cherish us turn out to be the source of our deepest pain? In this revealing episode, Lisa A. Romano, trauma-informed life coach and codependency recovery expert, explores the heartbreaking reality behind why so many children grow up loving the very people who harmed the…

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Unmasking the Truth: When Children Love Monsters 26:14

1M ago26:14

26:14

What happens when the very people who were supposed to love us, protect us, and cherish us turn out to be the source of our deepest pain? In this revealing episode, Lisa A. Romano, trauma-informed life coach and codependency recovery expert, explores the heartbreaking reality behind why so many children grow up loving the very people who harmed the…

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Healing from Narcissistic Parents Break Generational Curses, Shame & Trauma 22:43

2M ago22:43

22:43

Send us a text Michelle uncovers the deep wounds left by narcissistic parents and shares a path toward true healing through Jesus Christ. From breaking generational curses and word curses to reclaiming fragmented parts of the soul, she offers validation, hope, and practical tools for survivors to step into freedom. In this powerful episode, Michell…

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37: The Myth of Closure 15:02

2M ago15:02

15:02

Have you ever felt like your healing and ability to move on is hinging on the person who has wronged you giving you closure? That the explanation of their "why" is mission-critical for you to be able to find peace? Is their apology and explanation truly necessary in order for you to regain direction and clarity as well as an ability to reclaim your…

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Why We Crave Connection: Exploring the Roots of Codependency in Attachment Theory 35:46

2M ago35:46

35:46

Why do we cling to people who hurt us? Why does the fear of abandonment feel so unbearable? In this episode, Lisa A. Romano, expert in trauma recovery and codependency healing, unpacks the powerful link between attachment theory and codependency. From early childhood dynamics to the subconscious fears that drive our adult relationships, Lisa breaks…

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Why We Crave Connection: Exploring the Roots of Codependency in Attachment Theory 35:46

2M ago35:46

35:46

Why do we cling to people who hurt us? Why does the fear of abandonment feel so unbearable? In this episode, Lisa A. Romano, expert in trauma recovery and codependency healing, unpacks the powerful link between attachment theory and codependency. From early childhood dynamics to the subconscious fears that drive our adult relationships, Lisa breaks…

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Exposing Witchcraft in Churches, Families & Medicine | Narcissistic Abuse | This will shock you! 37:59

2M ago37:59

37:59

Send us a text In this powerful episode of Red Hot Truth, Michelle exposes the subtle forms of witchcraft that infiltrate our everyday lives. From narcissistic abuse in families, to spiritual manipulation in churches, and even medical manipulation through pharmakeia, discover how the enemy uses control, intimidation, and deception to keep God’s cho…

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Desire for a Partner 28:54

2M ago28:54

28:54

Watch the video podcast on Youtube: A Date With Darkness Email questions or comments to Dr. Jones [email protected] Sign up for the free ebook on Red Flags in Your Relationships and the free weekly newsletter for tips about narcissistic abuse at www.drnataliejones.com Individual and group membership coaching sessions opening soon. Get on the…

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36: Porn Fuels the Human Trafficking Industry 12:08

2M ago12:08

12:08

This episode further debunks the porn myths that "it doesn't hurt anyone" or "it's normal" or "everyone does it" with a hard look at the porn industry's direct ties to the human trafficking trade. Let's educate ourselves about the truth and speak out about human enslavement and objectivation. And let's hold porn users accountable for their personal…

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When Life Feels Out of Control: How I Discovered I Was the Adult Child of an Alcoholic 29:08

2M ago29:08

29:08

Does your life feel out of control? Do you find yourself feeling stuck, angry, and resentful, and no matter how hard you try to be nice, or kind, or considerate, you only end up feeling worse? Dear One, that is no accident, as you will learn in this incredible breakthrough episode podcast. Before Lisa A. Romano was diagnosed with codependency, she …

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When Life Feels Out of Control: How I Discovered I Was the Adult Child of an Alcoholic 29:08

2M ago29:08

29:08

Does your life feel out of control? Do you find yourself feeling stuck, angry, and resentful, and no matter how hard you try to be nice, or kind, or considerate, you only end up feeling worse? Dear One, that is no accident, as you will learn in this incredible breakthrough episode podcast. Before Lisa A. Romano was diagnosed with codependency, she …

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35: We All Have a Place at the Table of Happiness 12:52

2M ago12:52

12:52

Do you ever feel like you are an other? That the only people in the world who are truly happy are married individuals? Statistics show that in the United States there are equal numbers of married and single people. So why do we feel different? Pain and trauma play a factor. As do movies, books, and tv. "Helpful" friends and family members actually …

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6 Pins of Narcissistic Abuse | Breaking Generational Curses, and Finding Freedom in Christ 30:36

2M ago30:36

30:36

Send us a text Narcissistic abuse is more than emotional manipulation—it is a controlling and destructive form of trauma that leaves deep scars on the soul. In this episode, Michelle (Shell Bell) unpacks the six pins of narcissistic abuse—rejection, abandonment, shame, fear, confusion, and worthlessness. Each of these pins represents a core wound t…

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Borderline Personality and Codependency: Signs You Were Raised by Narcissistic Parents 35:35

2M ago35:35

35:35

Borderline personality disorder can be understood as the extreme version of codependency, where, at the core are adult adult children who have suffered from abandonment, rejection, abuse, neglect, and trauma. When an innocent child is unable, through no fault of their own, to connect with their primary caregiver, and especially when that caregiver …

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Borderline Personality and Codependency: Signs You Were Raised by Narcissistic Parents 35:35

2M ago35:35

35:35

Borderline personality disorder can be understood as the extreme version of codependency, where, at the core are adult adult children who have suffered from abandonment, rejection, abuse, neglect, and trauma. When an innocent child is unable, through no fault of their own, to connect with their primary caregiver, and especially when that caregiver …

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34: Why Do Narcissists Ruin Everything? 12:41

2M ago12:41

12:41

There are an estimated one billion narcissists and Cluster B personality-disordered individuals on our planet right now. Why do they seem to relish ruining important events? Birthday parties, graduations, family gatherings, vacations, nothing is sacred or immune to their pouting, anger, and outright rage. Even, and sometimes especially, big milesto…

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Fasting and Prayer: Breaking Strongholds and Finding Breakthrough 19:30

2M ago19:30

19:30

Send us a text Are you ready to experience breakthrough and freedom through Christian fasting? In this episode, I reveal the biblical power of fasting and prayer as a weapon of spiritual warfare to tear down strongholds and bring deliverance. You’ll discover the different types of fasting in the Bible, how to combine fasting with worship, declarati…

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Betrayed by Charisma: When Charm is a Mask for Manipulation 31:35

2M ago31:35

31:35

In this powerful episode, trauma-informed life coach and codependency recovery expert Lisa A. Romano explores the hidden dangers of falling for charisma—especially for adult children of narcissistic or emotionally immature parents. If you've ever been drawn to someone magnetic and charming, only to feel emotionally used, discarded, or confused, thi…

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Betrayed by Charisma: When Charm is a Mask for Manipulation 31:35

2M ago31:35

31:35

In this powerful episode, trauma-informed life coach and codependency recovery expert Lisa A. Romano explores the hidden dangers of falling for charisma—especially for adult children of narcissistic or emotionally immature parents. If you've ever been drawn to someone magnetic and charming, only to feel emotionally used, discarded, or confused, thi…

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33: The #1 Quality for Your Perfect Partner 14:52

3M ago14:52

14:52

Whether we are actively dating or not, it behooves every single person to draw up a list of non-negotiables for a potential future partner. This list may include things like values, attractiveness, success, intellect, and spirituality. However, let's not forget about the most important part of those non-negotiables: you! You may have spent a lifeti…