Podcast focusing on codependency. Learning how to create healthier relationships, healthier self and healthier lives.
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Codependency Podcasts
Helping Cycle Breakers, Visionaries and Empaths Unlock Alignment That Creates Freedom, Power and Lasting Peace
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Licensed Clinical therapist with 10+ years of experience treating individuals, families and couples navigating through the challenges of relationships, identity and life changes. Helping humans do relationships better with boundary setting and improved communication.
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A real girl talking about real sh*t! -From codependency and love addiction, to single parenting and situationships. Join me on my journey of self-development, self-healing, and spirituality discussed on a practical level.
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Codependent Content is a podcast about the TV shows, movies, and video games we can't help but love, even when they're bad. Hosted by Mattias Marasigan, in each episode I discuss our latest obsessions, dissect their flaws, and share my theories about why we can't seem to quit them. Whether you're a fan of guilty pleasures or just want to hear someone talk about TV for an hour, Codependent Content is the podcast for you.
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The #1 rated podcast on Inner Child Healing 💜 Join award-winning therapist & healing coach Gloria Zhang, who shares weekly tips & tools to go from toxic to healthy relationships, heal childhood trauma, and manifest an abundant life! Grab your tissues and dance shoes as you explore a heartwarming (and sometimes laugh-out-loud hilarious) healing journey.
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Adult Child dives deep into the lasting effects of growing up in dysfunctional families—unpacking complex and relational trauma, codependency, toxic shame, and addiction patterns with raw vulnerability and unapologetic authenticity. Hosted by Andrea Ashley, a recovering shitshow with 17 years sober, each episode shares unfiltered insights, expert conversations, and practical tools to heal your nervous system and break free from the cycles that hold you back. Whether you’re an adult child of ...
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This is a podcast that shares life change stories, courage, hope and leadership wisdom, centered around the Celebrate Recovery principles. Come along for the journey.
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Fostering connection through vulnerability, the People Pleaser Podcast validates struggles, celebrates growth, and inspires positive change. Together, let’s embrace authenticity, challenge patterns, and evolve with compassion. Hosted by Corie Senia
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The Really Feminine Podcast — where Carla Shellis, joined by Michelle, answers all of your questions about everyday etiquette, hosting tips, emotional etiquette, and so much more. Each episode includes Tea Time, a special segment where you send in your questions, and we spill the tea with advice and insights to help you live gracefully and confidently. Tune in for practical guidance, heartfelt conversations, and a touch of feminine charm.
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The Recovery Radio Network brings you twelve step speakers and workshops designed for recovering individuals and the people who support them. The speakers share their personal experiences of recovery on the topics of alcoholism, co-dependency, and drug addiction, while our workshops are aimed at helping recovering individuals develop a better understand of twelve step programs.
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This podcast is a production of Watermark Community Church in Dallas, Texas, USA. Watermark exists to be and make more fully devoted followers of Christ, looking to God's Word as our only authority, conscience and guide.
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Conquer Codependency God’s Way
Aliene Thompson: Author, Speaker, Founder of Treasured Ministries
5
20
Hi there! Welcome to the Treasured Ministries Podcast and YouTube Channel, where we talk about Conquering Codependency God's Way. My name is Aliene Thompson and I am your host, the executive director of Treasured Ministries International, the creator of the Nourish Bible Study Method and the founder of the Treasured Tribe, an online community for women. For years, I was unaware of my codependency because it flew right under the radar of my confused Christianity and controlling tendencies to ...
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Welcome to The Michelle Chalfant Show, a transformational podcast where healing meets awakening, and self-discovery leads to profound transformation. Michelle Chalfant is a transformational guide, here to help you unlock the path to your true self. In this groundbreaking podcast, she redefines health and wellness—mental, emotional, physical, and spiritual—through powerful conversations and insights. Michelle’s passion is awakening souls. With her unique blend of wisdom and practical tools, s ...
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Information you need to live your best-recovered life. Join host Damon Frank as he brings you addiction recovery stories, news, expert perspectives, and features about life in sobriety and addiction recovery. www.recoveredlife.tv
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Sisters, Kenzie and Jamee here to talk all things real life. Girlhood, motherhood, fashion, life updates and so much more. You can expect these ‘codependent’ best friends to share the real and honest side of life, unfiltered.
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Begin your recovery from narcissists and narcissistic abuse, codependency, gaslighting, trauma, and more with Ross Rosenberg's Self-Love Recovery Podcast! Expect to be informed, inspired & unburdened by master psychotherapist Ross Rosenberg, an international expert on narcissistic abuse, codependency & trauma recovery & best-selling author of The Human Magnet Syndrome. Millions of people have already been given hope, direction, and enlightenment through his YouTube contributions and book sal ...
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For 20 years, the Modern Love column has given New York Times readers a glimpse into the complicated love lives of real people. Since its start, the column has evolved into a TV show, three books and a podcast. Each week, host Anna Martin brings you stories and conversations about love in all its glorious permutations, dumb pitfalls and life-changing moments. New episodes every Wednesday. Subscribe today at nytimes.com/podcasts or on Apple Podcasts and Spotify. You can also subscribe via you ...
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The Codependent Perfectionist is a series on the dynamics of codependency and perfectionism. Alana self identifies as the Codependent Perfectionist, giving you a mix of psychoeducation and anecdotes from her own work as a therapist to understand how these issues play out in everyday life. Contact Alana: [email protected], alanacarvalho.com or following on Instagram thecodependentperfectionist for any questions or comments!
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A master-class in personal and professional development, ultra-athlete, wellness evangelist and bestselling author Rich Roll delves deep with the world's brightest and most thought provoking thought leaders to educate, inspire and empower you to unleash your best, most authentic self. More at: https://richroll.com
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Tune in each week, as Relationship Coaches, Del Adey-Jones and Barry Selby, come together to share their insights and expertise on various relationship topics. When they say relationships, they mean all relationships, not just romantic relationships. They will cover the dynamics of the relationships you have with your children, your parents, your boss, your co-worker, your siblings, your friends, and, most importantly, the relationship you have with yourselves!Show topics include Love, Commu ...
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Visit my website for coaching & support NarcissistAbuseSupport.com | My name is Tracy Malone and I am a surTHRIVER of Narcissistic Abuse. I am an internationally recognized expert on emotional abuse and narcissistic personality disorder, a narcissist abuse survival coach, author, and founder of NarcissistAbuseSupport.com, a global resource to empower victims of emotional abuse. A frequent participant at summits and on podcasts, I speak on DV, narcissistic abuse, financial abuse, as well as m ...
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Sophie helps you heal from codependency by delving into the most important issues that contribute to it, like people-pleasing, emotional childhood, insecurity, enmeshment, resentment, and so much more. By listening to this podcast and implementing what Sophie teaches, you WILL create a life that you truly love, even if you don't yet believe that's possible. Enjoy!
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The best newspaper in Canada is a podcast. Original reporting, sharp political analysis, and media criticism you won’t get anywhere else. Keeping you informed about what’s happening now in your country. Hosted on Acast. See acast.com/privacy for more information.
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This podcast is dedicated to the unsung heroes out there wishing to heal from the wounds of childhood they did not create. Adult children of alcoholics and children of narcissistic parents have been emotionally conditioned and neurologically wired to abandon the authentic self, for the sake of parental attachments. Emotional neglect manifests as codependency, a need for external validation, and approval. Unaware, those suffering from abandonment wounds, who exhibit codependency often attract ...
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Women Waken: Spiritual Healing for Trauma in Relationships to Shift from Codependency to Divine Feminine
Whitney Walker
5401
My name is Whitney Walker, welcome to Women Waken! I am a Licensed Mental Health Therapist specialising in substance abuse, addiction, eating disorders, trauma, and Spirituality. Over 10 years ago I walked into a therapist office for the first time because I realised that I felt incapable of handling life. I abused drugs and alcohol, had rock bottom self esteem, often felt suicidal, was very self destructive, and had no idea how to resolve what felt like a complete mess inside my mind and em ...
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My name is Jada. I live in recovery, and I want to help you succeed staying clean or sober by talking about the real challenges that come with staying sober. My sobriety date is 11/24/2023. I been through it all. I recover out loud, so you don't have to suffer in silence. For business inquires, please email me at [email protected]
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An Imperfectly Perfect Life with Shari Leid is where the Flip the Box® movement comes to life — reminding us that connection changes everything. Each week, Shari welcomes expert guests and real-life voices to explore the twists and turns of midlife: from career reinvention and business growth, to dating after divorce, to navigating purpose, loss, and new beginnings. Now building community in a brand-new city, Shari invites listeners along as she uncovers practical tools and inspiring stories ...
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#abuse #psychology #christianity #narcissism #evangelicalism #currentevents
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Lisa A. Romano is a globally recognized Breakthrough Life Coach, award-winning author, and a leading expert in emotional recovery. Named the #1 Most Influential Person of 2020 and one of the World's Most Inspiring Women of 2023, Lisa has dedicated her career to helping others break free from the chains of codependency and narcissistic abuse. As the creator of the Conscious Healing Academy, she has developed a groundbreaking approach to emotional recovery that focuses on healing the deep-root ...
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Stories of recovery from codependency for individuals and families living with the dysfunction of a loved one's struggle with drug, alcohol or other addictions. Each episode focuses on life transformation, self-love, emotional healing and personal empowerment
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Dear Divorce Diary: A Fresh Approach To Healing Grief & Building A Life Of Confidence After Divorce
My Coach Dawn
0208
This isn’t a breakup pep talk. It’s a full-body recalibration. Welcome to Dear Divorce Diary—the only podcast for women navigating the messy aftermath of divorce who are done with quick fixes and spiritual fluff. I’m Dawn Wiggins, therapist and homeopath, and I’m here to give you something the divorce advice space rarely does: real healing. Through somatic therapy, EMDR, IFS, and homeopathy, we go deeper—into your nervous system, your unspoken grief, and your buried rage. Every week, we hold ...
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Soul Amplified is where you discover your soul and what has been holding you back from all your light. We explore the divine feminine, cyclical living, co-dependency, self improvement, and spirituality. Sometimes we toss in how all that impacts and mixes with business, reaching your goals, and your relationship with money. Your host, Vanessa Grace, is a life coach, a soul searcher, life long learner, reiki practitioner, tarot card reading, book loving, feminist and general bad ass. We like t ...
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Dating after Divorce is a podcast for divorced women that explores the divorce journey and teaches real strategies for fully recovering from a divorce, rebuilding your life, dating and getting happily re-partnered again. Join Certified Life Coach, Sade Curry for real practical wisdom and real-world techniques from her own divorce journey and life coaching practice. Sade teaches you how to quickly go from divorced and alone to happily remarried while building your best life after divorce alon ...
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The Soul Collective is a community dedicated to supporting intimacy, transparency, creativity, heart coherence, abundance and love. In each episode, Emily Ghosh interviews luminaries in their field - from spiritual waysharers to creatives to heart led visionaries - each helping us to remember the reservoir of wisdom that resides within and to embody our most authentic and exalted expression. Welcome to The Soul Collective show, a transformational space where conscious creators and expansive ...
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Wife On The Rocks I Gaslighting, Addiction, Codependency, Al Anon, Alcoholism, Recovery
Christian Alcoholism Relationship Coach, Crisis Parenting Coach
042
Did you marry the man of your dreams, only to now find alcohol seeping into every part of your family? As a woman of faith, committed to your vows, do you struggle to walk out your convictions amidst the chaos and confusion that has devastated your marriage? Do you wish you had someone to confide in without judgment, consequences later or let’s be honest, hearing the worst advice EVER from well meaning people? Despite your relentless efforts, do you feel betrayed, stuck in a cycle, praying f ...
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codependency neurosis, drug addictions And Life Experiences Talks By Ernie Figueroa
Ernie Figueroa
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addictions toxic relationships letting go detachment attachment, and the conected paterns of Addiction My life experiences with all these. Ernie-figueroa i am not a therapist i am a guy who lived through hell and back and i am telling my story
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Self-deprecating besties, Ciara Miller and Mya Allen met while filming Bravo TV’s hit reality show, Summer House. As the only two black voices in a predominately white space, Ciara and Mya quickly bonded as they found they shared more commonalities than differences. Filming a reality TV show brings you closer to a person faster than expected. Ciara and Mya found themselves laughing non-stop, crying together, and being slightly co-dependent; so much so, they are often mistaken for biological ...
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Welcome to the Recover Your Soul™ Community Join Rev. Rachel Harrison on a transformative spiritual journey of healing and awakening with the Recover Your Soul Podcast. Rooted in Recover Your Soul™ A 9-Step Process to Healing and Awakening, this podcast offers a practical and spiritual path to freedom from codependency, people-pleasing, and the illusion of control. Each episode invites you to release what no longer serves you, discover deeper self-awareness, and remember your wholeness. Draw ...
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Certified Codependency Recovery & Mindset Coach Dana Cooper, gives you the tools to start your personal journey with healing from Codependency, C-PTSD, and narcissistic abuse. Make your life you mission!
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Matt Brown is a practicing full-time addiction interventionist. He sits down with industry guests and discusses various topics surrounding intervention, addiction and mental health. His goal is to entertain, remove the negative stigma that surrounds the conversation around addiction/alcoholism and help as many families as he can find recovery from addiction. If someone you love is struggling with addiction or alcoholism, this is the podcast for you!
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Are you living your best life now? Not always? This is a podcast for you. Duke Professor Kate Bowler is an expert in the stories we tell about success and failure, suffering and happiness. She had Stage IV cancer. Then she didn’t. And since then, all she wants to do is talk to funny and wise people about how to live with the knowledge that, well, everything happens. Find her online at @katecbowler. Sales and Distribution by Lemonada Media https://lemonadamedia.com/
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Join Megan Colleen Johnson, an award-nominated Life, Leadership, and Business Coach as she discusses specific Dominant Dogma out in the world, how this keeps you from thriving in life and business, and how to overcome that dogma by Living Your Freedom Now. - Megan's website: megscolleen.com Apply for Coaching: https://megscolleen.com/work-with-me/
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Naked Insights Podcast - musing all things health, relationships and trauma
Adele Theron and Sam McSorley
018
The Naked Insights Podcast explores the powerful connection between mind and body in navigating trauma, health, and relationships. Each episode examines how our perceptions and behaviours shape mental health, our relationships with others, and the delicate balance with physical well-being. From managing trauma, workplace stress, and major life transitions to cultivating healthy, nourishing relationships, Naked Insights offers tools, tips, and real stories to help you and your loved ones beco ...
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The Journey Beyond Death — Loss, Consciousness, & What May Come After; A Chance To Explore The Outer Limits of Divine Feminine Inner Truth
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The question of what happens after we die is one as old as time itself. We all wonder about it & are devastated by it at some point. Many fear it. And others feel that they already know or have even experienced it themselves. My guest this week, Ryan McCormick, produced an entire series of interviews based on the topic of the death and the afterlif…
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Ep 41 Struggling To Communicate in an Alcoholic Marriage? ONE Boundary You Can Set Today
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Have you ever found yourself drawn into a heated or emotional conversation with your husband after he’s been drinking—only to regret it the next day when he doesn’t remember, denies it happened, or twists your words? In this episode of Wife on the Rocks, we’ll talk about why refusing to engage in conversation when alcohol is involved is not cold or…
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When Codependent Mothers Misread Their Children: When Innocence Feels Like Rejection
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When Innocence Feels Like Rejection: How Codependent Mothers Misread Their Children What happens when a child’s innocent comment gets filtered through the lens of an unhealthy, codependent mom versus a healthy, emotionally attuned mom? The difference can shape not only the child’s self-worth but also the generational cycle of codependency. In this …
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59: Why You’re Stuck: Understanding Internal Resistance and How to Break Through
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Ever feel stuck even when you’re motivated and ready to change? In this episode, Kam Knight breaks down the hidden force behind that feeling: internal resistance. We talk about how it shows up as procrastination, overthinking, and self-doubt, plus simple ways to start moving forward. Grab Kam’s freebie 5 Ways to End Procrastination and Sabotage at …
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Today, we are talking about being the unwilling weapon in conflicts. There are some relationship dynamics where be become the way people hurt themselves. We can notice that some people will use us to validate how they feel about themselves. It is helpful to notice if you are playing into their narrative. Pay attention to how you feel before, during…
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Helping vs. Codependency: Where is the Line?
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Many of us strive to be supportive and caring individuals, offering assistance to those we love and care about. However, there's a delicate balance to maintain. When does our desire to help cross the line into codependency, potentially harming both ourselves and the very people we're trying to assist? Join us this Monday at 7:30 PM EST for a live Q…
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The Reality When You Go No Contact & Hidden Grief
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In this episode, I share why relationships feel exhausting and draining for people pleasers.
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The next step of human evolution with 'Alien Earth'
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Alien Earth Season One This Week: 00:00:00 - Intro 00:14:47 - General Thoughts on Alien Earth 00:25:16 - Hybridology 00:38:15 - Everyone Else 00:47:23 - The Alien(s) 00:57:07 - Favorite Moments 01:04:15 - Prodigy 01:21:21 - The Finale and What's ahead 01:44:00 -Conclusion and Crush of the Season About the podcast: Codependent Content is a podcast w…
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Why Abandonment Sensitive Codependents Keep Losing Love (Without Realizing It)
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Do you have a "graveyard of broken relationships" because you confront people who hurt you? In this video, Ross Rosenberg introduces the latest addition to his list of codependency personality types: the Abandonment-Sensitive Codependent (or Self-Love Deficient individual). These individuals are highly reactive to perceived abandonment, often confr…
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Ep. 268 - Divorce, Codependency, and the Part of You That Still Craves Approval (A Somatic Meditation)
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If Tuesday’s episode on addiction and codependency stirred something inside you, this one is here to help you actually shift it. Some episodes are for learning, and some are for recovering. This is your chance to drop in, breathe deeper, and reconnect with the part of you that’s been carrying so much. Inside this guided somatic + IFS meditation, yo…
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Canada's Psychotic Codependency with Assassination America
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Canadians react to the assasination of Charlie Kirk. The killing of a prominent US conservative dominates Canadian headlines and online comments trigger partisan debates, doxing, and threats of violence. Should we be concerned about political violence in Canada? Host: Jesse Brown Credits: James Nicholson (Producer), Lucie Laumonier (Associate Produ…
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After the Show: How Mindfulness Can Help Your Recovery
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This is a free preview of a paid episode. To hear more, visit www.recoveredlife.tv In this After the Show, Damon Frank and Recovered Life contributor Kolleen unpack what mindfulness really looks like once the meeting ends and life begins. They talk about how easy it is to be in recovery but not enjoy recovery — and why slowing down, being present, …
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By Station Manager
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Today, I’m diving into one of my favorite topics: journaling. As we head into the 30-Day Journaling Challenge, I’m sharing how this simple daily practice can help you release emotions, gain clarity, and connect more deeply with yourself. I’ll walk you through why journaling is such a powerful healing tool, how it helps calm your nervous system, and…
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276. Trust Yourself Again: How Human Design Heals Decision Fatigue After Divorce
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You’ve read the books, gone to therapy, tried to make the “right” choice… and still feel like you’re second-guessing everything. After divorce, even simple decisions can feel like emotional quicksand. In this episode, Dawn introduces Human Design—a quantum-meets-psychology framework that reveals how you were built to make decisions, manifest, and r…
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My Life includes Humor and Laughter AFG talk
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By Station Manager
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Carney and Trump share laughs in a hot mic moment and in the White House, but has the bromance narrative overshadowed the coverage of the trade war? Plus, is Mark Carney a good boss? Host: Noor Azrieh Credits: James Nicholson (Producer),Jules Bugiel (Associate Producer and Fact Checking) Caleb Thompson (Audio Editor and Technical Producer),, max co…
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Trauma-Bonded No More: My Journey Through Shame, Regression & Finding My Way Back
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Ever wonder what happens when the host of a trauma podcast finds herself right back in the trenches? A story about what happens when healing collides with old survival patterns — and how the body can pull you back into the past, even when your mind knows better. This isn’t a “how-to.” It’s truth-telling about the gap between understanding your trau…
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When she was 15 years old, Malala Yousafzai was shot by the Taliban, targeted for saying that young women should have the right to an education. By the time she woke from the ensuing coma, the world had already cast her in the role of fearless activist. In the years that followed, she embraced the part, starting the Malala Fund and traveling the gl…
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Episode 18 - Are You Anxious, Avoidant, Fear Attached or Secure - Why Attachment Shapes Every Relationship
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Your attachment style is running the show, whether you realise it or not. In this episode, Adele unpacks the powerful science of attachment theory and how early experiences wire the way you love, fight, and connect. We dive into: 💞 The three core attachment styles - anxious, avoidant, fear attached and secure - and how they play out in adult relati…
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Laura Lentz: Rebuilding with Intention After Infidelity and Addiction
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In this emotional and inspiring podcast episode, Laura Lentz shares her powerful story of rebuilding her life after infidelity, betrayal, and addiction. She opens up about the pain of broken trust, the challenges of walking through addiction recovery, and the courage it takes to create a life rooted in healing, self-discovery, and intention. Laura’…
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By Station Manager
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Can Newfoundland Finally Stand up to Quebec?
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It’s election time in Newfoundland and Labrador — and beef with Quebec is back on the menu. This week, host Sam unpacks how a 1969 deal turned Newfoundland’s mighty river into Quebec’s cash cow, earning Hydro-Québec billions while leaving Newfoundland with scraps. Now, decades later, the province says it’s finally taking back control. Host: Sam Kon…
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51
Learning to Be Joyful, Anyway: A Big Announcement
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Joy won't cure you, but it will carry you. After surviving a stage-four cancer diagnosis, Kate Bowler knew she was supposed to be grateful. Alive. Blessed. But she still ached—for more connection, more surprise, less resentment on an ordinary day. So she went looking for joy. Not the toxic positivity kind. Not a 5-step plan. But the type that sneak…
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275. Manifesting Money After Divorce: The Energy, Faith, and Physics Behind Abundance
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You say you’re ready for more — but your energy still whispers “not enough.” In this powerful rebroadcast from the Immersive Manifestation Series, Dawn exposes the hidden belief systems that keep women under-earning, under-receiving, and over-giving. You’ll unpack the roots of scarcity — from ancestral conditioning to quiet fears of losing love if …
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#171: "Papa, Will We Die Here?" Gaza Doctor Reveals The Price of War (Exclusive Interview With Dr. Ahmed Seyam)
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Today is an exclusive and urgent interview live from the war in Gaza, with my dear friend Dr. Ahmed Seyham (@donseyam) from Doctors Without Borders. Dr. Seyham chose to stay behind in Gaza to save lives as a surgeon. Tragically, an explosion near his home later on injured his children and permanently paralyzed his wife. In this interview he reveals…
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The #1 Secret to Making Friends After 40 (It's Not What You Think)
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In this podcast, psychotherapist Ross Rosenberg addresses the challenge of making friends after age 40, especially following a divorce or major life change. He explains that while it can be difficult, it is entirely possible by focusing on key mental and social strategies. The most critical factor is cultivating a positive, self-loving mindset, as …
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When Codependent Mothers Misread Their Children: When Innocence Feels Like Rejection
21:48
21:48
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21:48
When Innocence Feels Like Rejection: How Codependent Mothers Misread Their Children What happens when a child’s innocent comment gets filtered through the lens of an unhealthy, codependent mom versus a healthy, emotionally attuned mom? The difference can shape not only the child’s self-worth but also the generational cycle of codependency. In this …
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The Civil Rights Movement of the ‘50s and ‘60s in the United States gave the world iconic, inspiring, and sometimes horrific moments, burned by repetition into the public imagination. Even as a Canadian, you know the sights and sounds of that civil rights fight. You can picture MLK preaching his dream. But what did the civil rights struggle look an…
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How Joanne Molinaro Found Herself Through Food
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Joanne Molinaro, aka The Korean Vegan, is a James Beard Award-winning cookbook author who has redefined food storytelling through viral videos. This conversation explores her journey from the facile safety of corporate law to creative uncertainty, using food to reconcile generational trauma, and navigating the liminal space between Korean tradition…
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Parenting Adult Children in Addiction: Boundaries, Loving Detachment, and Recovering Your Soul
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Send one way text to Rev Rachel What if the bravest act of love is stepping back? Parenting an adult child who’s struggling with addiction can feel like walking a tightrope between love and heartbreak. In this episode, we explore what it means to Recover Your Soul while learning to let go with grace. Rev Rachel Harrison offers heartfelt guidance on…
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152. What is the value of avoiding crosstalk inside and outside small groups?
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In celebrate recovery the small group guidelines provide safety for all those in attendance. Is it just for small group or should these follow us outside the group as well? As CR participants, do we fully understand the value of avoiding crosstalk, or does it feel like a silly rule that would be fun to break? In this podcast, Rodney Holmstrom, Glob…
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⚓JOIN THE SHITSHOW — The Adult Child Healing Community 6 weekly Zoom support groups · Discussion boards · Peer connection 👉 theshitshow.mn.co 🗞️ SIGN UP FOR SHITSHOW NATION Get the newsletter for community updates, healing insights & early access to workshops. ➡️ Join here 💁♀️ SUPPORT THE POD ☕ Buy Me a Coffee – help Andrea (and her cats) eat 🛍️ S…
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In this episode, we explore the simple yet powerful truth that every recovery journey begins with one breath. One conscious inhale, one intentional exhale — that’s where awareness starts. Damon Frank sits down with Recovered Life TV Contributor Kolleen, who shares how mindfulness brings presence and peace to the recovery process. Together, they unp…
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