This podcast is dedicated to the unsung heroes out there wishing to heal from the wounds of childhood they did not create. Adult children of alcoholics and children of narcissistic parents have been emotionally conditioned and neurologically wired to abandon the authentic self, for the sake of parental attachments. Emotional neglect manifests as codependency, a need for external validation, and approval. Unaware, those suffering from abandonment wounds, who exhibit codependency often attract ...
…
continue reading
Narcissisticabusesupport Podcasts
Lisa A. Romano is a globally recognized Breakthrough Life Coach, award-winning author, and a leading expert in emotional recovery. Named the #1 Most Influential Person of 2020 and one of the World's Most Inspiring Women of 2023, Lisa has dedicated her career to helping others break free from the chains of codependency and narcissistic abuse. As the creator of the Conscious Healing Academy, she has developed a groundbreaking approach to emotional recovery that focuses on healing the deep-root ...
…
continue reading
1
When Life Feels Out of Control: How I Discovered I Was the Adult Child of an Alcoholic
29:08
29:08
Play later
Play later
Lists
Like
Liked
29:08
Does your life feel out of control? Do you find yourself feeling stuck, angry, and resentful, and no matter how hard you try to be nice, or kind, or considerate, you only end up feeling worse? Dear One, that is no accident, as you will learn in this incredible breakthrough episode podcast. Before Lisa A. Romano was diagnosed with codependency, she …
…
continue reading
1
When Life Feels Out of Control: How I Discovered I Was the Adult Child of an Alcoholic
29:08
29:08
Play later
Play later
Lists
Like
Liked
29:08
Does your life feel out of control? Do you find yourself feeling stuck, angry, and resentful, and no matter how hard you try to be nice, or kind, or considerate, you only end up feeling worse? Dear One, that is no accident, as you will learn in this incredible breakthrough episode podcast. Before Lisa A. Romano was diagnosed with codependency, she …
…
continue reading
1
Borderline Personality and Codependency: Signs You Were Raised by Narcissistic Parents
35:35
35:35
Play later
Play later
Lists
Like
Liked
35:35
Borderline personality disorder can be understood as the extreme version of codependency, where, at the core are adult adult children who have suffered from abandonment, rejection, abuse, neglect, and trauma. When an innocent child is unable, through no fault of their own, to connect with their primary caregiver, and especially when that caregiver …
…
continue reading
1
Borderline Personality and Codependency: Signs You Were Raised by Narcissistic Parents
35:35
35:35
Play later
Play later
Lists
Like
Liked
35:35
Borderline personality disorder can be understood as the extreme version of codependency, where, at the core are adult adult children who have suffered from abandonment, rejection, abuse, neglect, and trauma. When an innocent child is unable, through no fault of their own, to connect with their primary caregiver, and especially when that caregiver …
…
continue reading
1
Betrayed by Charisma: When Charm is a Mask for Manipulation
31:35
31:35
Play later
Play later
Lists
Like
Liked
31:35
In this powerful episode, trauma-informed life coach and codependency recovery expert Lisa A. Romano explores the hidden dangers of falling for charisma—especially for adult children of narcissistic or emotionally immature parents. If you've ever been drawn to someone magnetic and charming, only to feel emotionally used, discarded, or confused, thi…
…
continue reading
1
Betrayed by Charisma: When Charm is a Mask for Manipulation
31:35
31:35
Play later
Play later
Lists
Like
Liked
31:35
In this powerful episode, trauma-informed life coach and codependency recovery expert Lisa A. Romano explores the hidden dangers of falling for charisma—especially for adult children of narcissistic or emotionally immature parents. If you've ever been drawn to someone magnetic and charming, only to feel emotionally used, discarded, or confused, thi…
…
continue reading
1
Codependency and Authenticity: Unmasking the People Pleaser
23:11
23:11
Play later
Play later
Lists
Like
Liked
23:11
In this powerful episode, Lisa A. Romano explores how codependency erodes authenticity and keeps people trapped in the exhausting cycle of people-pleasing. If you struggle to speak your truth, constantly seek approval, or fear setting boundaries, this episode will help you understand the deeper root of why you hide your authentic self—and how to be…
…
continue reading
1
Codependency and Authenticity: Unmasking the People Pleaser
23:11
23:11
Play later
Play later
Lists
Like
Liked
23:11
In this powerful episode, Lisa A. Romano explores how codependency erodes authenticity and keeps people trapped in the exhausting cycle of people-pleasing. If you struggle to speak your truth, constantly seek approval, or fear setting boundaries, this episode will help you understand the deeper root of why you hide your authentic self—and how to be…
…
continue reading
1
Codependency: The Invisible Child's Addiction
26:15
26:15
Play later
Play later
Lists
Like
Liked
26:15
If you grew up feeling emotionally unsafe, unseen, or like your feelings didn’t matter, you may have unknowingly developed codependent behaviors rooted in childhood emotional neglect. In this powerful episode, Lisa A. Romano, codependency recovery expert, breaks down how early life experiences shape your nervous system and self-worth—and why the "i…
…
continue reading
1
Codependency: The Invisible Child's Addiction
26:15
26:15
Play later
Play later
Lists
Like
Liked
26:15
If you grew up feeling emotionally unsafe, unseen, or like your feelings didn’t matter, you may have unknowingly developed codependent behaviors rooted in childhood emotional neglect. In this powerful episode, Lisa A. Romano, codependency recovery expert, breaks down how early life experiences shape your nervous system and self-worth—and why the "i…
…
continue reading
1
Why They Can’t Love You Fully: The Truth About Spouses With Childhood Trauma
16:19
16:19
Play later
Play later
Lists
Like
Liked
16:19
Are you constantly hurt by a spouse who struggles to prioritize you? Do they avoid setting boundaries with their parents—even when it damages your marriage? If your partner was raised in a toxic or emotionally immature home, their nervous system may have been wired for survival—not connection. That early programming can lead to deep-rooted abandonm…
…
continue reading
1
Why They Can’t Love You Fully: The Truth About Spouses With Childhood Trauma
16:19
16:19
Play later
Play later
Lists
Like
Liked
16:19
Are you constantly hurt by a spouse who struggles to prioritize you? Do they avoid setting boundaries with their parents—even when it damages your marriage? If your partner was raised in a toxic or emotionally immature home, their nervous system may have been wired for survival—not connection. That early programming can lead to deep-rooted abandonm…
…
continue reading
1
Raised by a Vulnerable Narcissistic Parent: When Forgiveness Becomes a Weapon
26:56
26:56
Play later
Play later
Lists
Like
Liked
26:56
In this powerful episode, Lisa A. Romano explores the emotional aftermath of being raised by a vulnerable narcissistic parent—the type who manipulates your compassion, guilt-trips you into forgiveness, and demands loyalty over authenticity. If you were raised in a home where emotional manipulation, mood swings, and emotional neglect were the norm, …
…
continue reading
1
Raised by a Vulnerable Narcissistic Parent: When Forgiveness Becomes a Weapon
26:56
26:56
Play later
Play later
Lists
Like
Liked
26:56
In this powerful episode, Lisa A. Romano explores the emotional aftermath of being raised by a vulnerable narcissistic parent—the type who manipulates your compassion, guilt-trips you into forgiveness, and demands loyalty over authenticity. If you were raised in a home where emotional manipulation, mood swings, and emotional neglect were the norm, …
…
continue reading
1
Codependency and Narcissistic Parents: A Toxic Cycle
1:35:44
1:35:44
Play later
Play later
Lists
Like
Liked
1:35:44
What happens when the very people who are supposed to love, nurture, and protect you are also the source of your deepest emotional wounds? In this powerful episode, Lisa A. Romano, Certified Breakthrough Life Coach and trauma-informed expert in codependency recovery, explores the devastating impact of narcissistic parenting and how it lays the foun…
…
continue reading
1
Codependency and Narcissistic Parents: A Toxic Cycle
1:35:44
1:35:44
Play later
Play later
Lists
Like
Liked
1:35:44
What happens when the very people who are supposed to love, nurture, and protect you are also the source of your deepest emotional wounds? In this powerful episode, Lisa A. Romano, Certified Breakthrough Life Coach and trauma-informed expert in codependency recovery, explores the devastating impact of narcissistic parenting and how it lays the foun…
…
continue reading
1
Trauma Informed Codependency Recovery: It's Not What You Think
58:56
58:56
Play later
Play later
Lists
Like
Liked
58:56
If you’ve ever found yourself stuck in a one-sided relationship—where you're the fixer, the rescuer, the peacekeeper—this episode is your wake-up call. In this powerful episode, best-selling author and codependency recovery expert Lisa A. Romano uncovers the invisible thread between childhood emotional neglect and codependent behaviors in adulthood…
…
continue reading
1
Trauma Informed Codependency Recovery: It's Not What You Think
58:56
58:56
Play later
Play later
Lists
Like
Liked
58:56
If you’ve ever found yourself stuck in a one-sided relationship—where you're the fixer, the rescuer, the peacekeeper—this episode is your wake-up call. In this powerful episode, best-selling author and codependency recovery expert Lisa A. Romano uncovers the invisible thread between childhood emotional neglect and codependent behaviors in adulthood…
…
continue reading
1
Changing Your Entire Mindset Toward Narcissistic People in Your Life: The Key to Maintaining Sanity
38:11
38:11
Play later
Play later
Lists
Like
Liked
38:11
To thrive after narcissistic abuse, you will need to change your entire mindset toward narcissistic people in your life. The key to maintaining your sanity is not to take their attempts at baiting you into circular conversations where they get to act out their need to persecute others with self-righteous indignation. If you confuse love with guilt …
…
continue reading
1
Changing Your Entire Mindset Toward Narcissistic People in Your Life: The Key to Maintaining Sanity
38:11
38:11
Play later
Play later
Lists
Like
Liked
38:11
To thrive after narcissistic abuse, you will need to change your entire mindset toward narcissistic people in your life. The key to maintaining your sanity is not to take their attempts at baiting you into circular conversations where they get to act out their need to persecute others with self-righteous indignation. If you confuse love with guilt …
…
continue reading
1
Say This to a Narcissist and Hold Onto Your Energy
22:18
22:18
Play later
Play later
Lists
Like
Liked
22:18
It's a significant test of emotional and mental resilience when someone you love attacks you through gaslighting, projection, moral superiority, subjective morality, innuendos, and storytelling, all of which downplay their actions and focus entirely on your reaction to their behavior or words. Loving those with high conflict personality means you a…
…
continue reading
1
Say This to a Narcissist and Hold Onto Your Energy
22:18
22:18
Play later
Play later
Lists
Like
Liked
22:18
It's a significant test of emotional and mental resilience when someone you love attacks you through gaslighting, projection, moral superiority, subjective morality, innuendos, and storytelling, all of which downplay their actions and focus entirely on your reaction to their behavior or words. Loving those with high conflict personality means you a…
…
continue reading
1
Narcissism: Physical Sign Help You Spot Predatory Behavior in the Eyes
18:18
18:18
Play later
Play later
Lists
Like
Liked
18:18
When it comes to narcissism, there are physical signs that help you spot narcissistic behavior sooner rather than later. Narcissists often reveal their true nature through their eyes—cold, unfeeling, and devoid of empathy. This chilling stare is a red flag, signaling a lack of emotional connection and a potential for manipulation. According to FBI …
…
continue reading
1
Narcissism: Physical Sign Help You Spot Predatory Behavior in the Eyes
18:18
18:18
Play later
Play later
Lists
Like
Liked
18:18
When it comes to narcissism, there are physical signs that help you spot narcissistic behavior sooner rather than later. Narcissists often reveal their true nature through their eyes—cold, unfeeling, and devoid of empathy. This chilling stare is a red flag, signaling a lack of emotional connection and a potential for manipulation. According to FBI …
…
continue reading
1
Narcissists Crumble When You Choose This Path
25:35
25:35
Play later
Play later
Lists
Like
Liked
25:35
The best way to stop focusing and ruminating about narcissists in your life is to close your eyes and fall in love with the self. Ancient Persian Philosopher Rumi is an excellent example of how to break up with, let go of, divorce, and go no contact with narcissists in your life. In this lesson, you will learn what Rumi has to say about releasing n…
…
continue reading
1
Narcissists Crumble When You Choose This Path
25:35
25:35
Play later
Play later
Lists
Like
Liked
25:35
The best way to stop focusing and ruminating about narcissists in your life is to close your eyes and fall in love with the self. Ancient Persian Philosopher Rumi is an excellent example of how to break up with, let go of, divorce, and go no contact with narcissists in your life. In this lesson, you will learn what Rumi has to say about releasing n…
…
continue reading
1
The Most Dangerous People in our Lives- Partners Parents and Step-parents
26:14
26:14
Play later
Play later
Lists
Like
Liked
26:14
The most dangerous people in our lives are not strangers, they are people we know and love. For a child, the most dangerous people are their parents and step-parents, and for adults, the most dangerous people in their lives tend to be their partners. In this eye opening podcast, you will learn about the statistics that suggest that while we teach c…
…
continue reading
1
The Most Dangerous People in our Lives- Partners Parents and Step-parents
26:14
26:14
Play later
Play later
Lists
Like
Liked
26:14
The most dangerous people in our lives are not strangers, they are people we know and love. For a child, the most dangerous people are their parents and step-parents, and for adults, the most dangerous people in their lives tend to be their partners. In this eye opening podcast, you will learn about the statistics that suggest that while we teach c…
…
continue reading
1
Codependency Communication Struggles No One Talks About
23:11
23:11
Play later
Play later
Lists
Like
Liked
23:11
In this podcast, learn about the codependent communication struggles no one talks about. In codependency, the focus is usually on keeping the peace, avoiding conflict, and managing someone else's emotions, at the expense of your own truth. This makes authentic communication feel dangerous, especially if you grew up in a toxic environment where spea…
…
continue reading
1
Codependency Communication Struggles No One Talks About
23:11
23:11
Play later
Play later
Lists
Like
Liked
23:11
In this podcast, learn about the codependent communication struggles no one talks about. In codependency, the focus is usually on keeping the peace, avoiding conflict, and managing someone else's emotions, at the expense of your own truth. This makes authentic communication feel dangerous, especially if you grew up in a toxic environment where spea…
…
continue reading
1
The New Way to Heal From Narcissistic Abuse
14:35
14:35
Play later
Play later
Lists
Like
Liked
14:35
Socrates once said,“The secret of change is to focus all of your energy not on fighting the old, but building the new.” If you've ever wondered how long it might take you to heal from narcissistic abuse, emotional neglect, codependency, or even addiction issues, you're in the right place. When emotionally, financially, and spiritually abused, the a…
…
continue reading
1
The New Way to Heal From Narcissistic Abuse
14:35
14:35
Play later
Play later
Lists
Like
Liked
14:35
Socrates once said,“The secret of change is to focus all of your energy not on fighting the old, but building the new.” If you've ever wondered how long it might take you to heal from narcissistic abuse, emotional neglect, codependency, or even addiction issues, you're in the right place. When emotionally, financially, and spiritually abused, the a…
…
continue reading
1
10 Disturbing Ways Narcissists Control You Via Manipulation Tactics
16:28
16:28
Play later
Play later
Lists
Like
Liked
16:28
In this episode, you will explore 10 distinct forms of narcissistic manipulation tactics and the true agenda of a narcissist with whom you must engage, communicate, parent, and resolve issues. Those who display narcissistic traits often do not recognize themselves as narcissists. Instead, they tend to hold on to their grand illusions of themselves …
…
continue reading
