How to Know if you Have Blood Sugar Issues (Even if your numbers look "normal") | Episode 286

Light Up Your Metabolism

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Think your blood sugar is fine because your doctor said so? Think again.

In this episode, I'm breaking down the real signs of blood sugar dysregulation - the ones your lab tests might miss. From constant cravings and “hanger” to fatigue, anxiety, poor sleep, and brain fog, these are all messages from your body that your metabolism needs support.

You’ll learn how to spot the symptoms of dysregulated blood sugar, what’s happening in your body when they show up, and how to start reclaiming stable energy, balanced hormones, and better moods. I'm also walking through key lab markers (like fasting glucose, insulin, and leptin), what they actually mean, and why most people fall through the cracks of traditional testing.

If you’ve ever thought “I just have a slow metabolism,” “I can’t stop snacking,” or “I need sugar to function,” this episode will help you connect the dots, and show you how healing your blood sugar can transform every part of your health.

Link to book a discovery call:

https://calendly.com/daniellehamiltonhealth/discoverycall

Blood Sugar Mastery - Enrolling now for November Cohort - get on the waitlist: https://www.daniellehamiltonhealth.com/blood-sugar-mastery

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#Fitness #Alternative Health #Nutrition #Danielle Hamilton, FNTP #Danielle Hamilton #FNTP #Diabetes #Blood Sugar #Insulin Resistance #Prediabetes #Adrenal Fatigue #Keto #Keto Diet #Weight Loss #Fatigue #Intermittent Fasting #Science #Environment #PCOS