Type 2 Diabetes Talk is the place where we chat about what really works to treat type 2 diabetes and prediabetes, naturally with nutrition and lifestyle. With over a decade of experience and scientifically proven research, T2Diabetes Nutrition Specialist Dr Jedha, along with special guests, provide evidence-based practical insights to help you optimize blood sugar and A1c, lose weight, reduce medications and improve your overall health. For more info, visit: https://Type2DiabetesTalk.com
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Prediabetes Podcasts
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Weight Loss After 50 | Simple Workouts, Meal Planning, Keto Diet, Low Carb Diet, Prediabetes, Menopause
Robyn Polk | Coach & Mentor to Women Ready to Get Healthy
Do you wish you could finally lose weight? Do you dream of being able to move easily without pain? Are you TIRED of dieting? Scared to start yet another diet... and fail … again? I am so excited you’re here! This podcast will help you move more easily without pain, feel better in your clothes, and meal plan so you can lose weight! Hi, I’m Robyn. A mom, grandma, wife, and Jesus lover. For most of my life, I tried to lose weight, without success. I was chasing a number on the scale, overnight ...
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Welcome to The healthy Diabetic Podcast, each week I talk about how to navigate the complexities of diabetes. I interview doctors, Endo's, dietitians, CDE's, technology leaders, caregivers, and of course anybody who is affected by diabetes. This show is for you if you're looking for safe, educational, and engaging conversations. I promise to brighten your day, and you'll be sure to leave educated, supported, and guided on your way to a healthier and happier life with diabetes. Remember, your ...
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This is a podcast about getting your chit together, like low key change your life changes while everyone is watching, but with no BS because, you deserve that. You can do this alone. I did. This is posted every week (unless some chit pops off) by me, your host: Julie Minds. We’ll get your whole life together results! You are always in the right place at the right time for good luck to find you, so settle in and let’s get into it!
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Welcome to the Light Up Your Metabolism Podcast, where we explore the profound impact of light, environment, and nature on your metabolic health. Hosted by Functional Nutritional Therapy Practitioner and passionate health expert Danielle Hamilton of daniellehamiltonhealth.com, this show is designed to help you break free from the cycle of fatigue, cravings, hormone imbalances, and weight struggles. In today's world, where over 93% of the population is metabolically unhealthy, many people fee ...
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Living with diabetes is hard. How do other folks cope with the daily challenges? How is technology changing the way we manage the disease? Who's not letting diabetes stop them from living their best life? The Diabetes Dish, produced by OnTrackDiabetes.com (OTD), and hosted by OTD Editor Ann Gault, has something for everyone. Whether you're managing type 1 or 2 diabetes, or prediabetes, you'll learn, laugh and be inspired by our guests.
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Your Diabetes Breakthrough Podcast is hosted by Tracy Herbert, who is an expert in diabetes. She shares insights on living healthy with or without diabetes. Tracy is a bestselling author, speaker, diabetes coach, and rode her bicycle 3,527 miles across the US to spread diabetes awareness. This podcast will include up-to-date research information, interviews with other experts, and insights from living successfully with Type 1 Diabetes for 40 years.
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Welcome to the HeyT1D Podcast, your go-to show for empowering and supporting people living with Type 1 Diabetes. I’m your host and diabuddy, Reneé Rayles. We've updated our podcast name to match our focus! Each episode explores a wide range of topics, from practical tips and daily management strategies to expert interviews and real-life stories. Whether you’re newly diagnosed, navigating life with T1D, or supporting someone who is, the HeyT1D Podcast is here to inspire, educate, and remind y ...
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We are your Hosts Ashley and Jake Mayes of Magical Transformations and we are the DINKSinDISNEY!!! We will talk about all things Disney, fitness, marriage, and life!!!!
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Vees Juice Box Co Reset Podcast| Juicing | Insulin Resistance, Meal Planning, Fat Loss
With Verona Angol
Hey friend! Welcome to Vees Juice Box Co Reset Podcast — the show for women who are tired of running on coffee, battling carb cravings, and wishing there was an easier way to reset their health. Here’s the truth: you don’t need another extreme diet. You need a reset that actually fits your life. That’s why I created The Juice Box Co — to bring you fresh, cold-pressed juices and realistic strategies that help you beat the fatigue, balance your energy, and feel good again. I’ve been where you ...
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Divabetic (Divabetic.org) is a vibrant national nonprofit dedicated to health and wellness for those living with or affected by diabetes. Led by the exuberant Max "Mr. Divabetic" Szadek, our podcast series energizes and empowers listeners to embrace a healthier lifestyle—all with a touch of style, a feather boa, and lots of smiles! Founded in 2005, Divabetic was inspired by music legend Luther Vandross, whose personal battle with diabetes ignited our mission. We proudly bridge the gap betwee ...
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The High Octane Friends podcast is where Rob McMullan & Trevor McKee discuss a variety of subjects in an authentic and unvarnished way, and where we celebrate remarkable journeys and share powerful insights that fuel motivation and personal growth through every episode.
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Curated conversations for women with National Board Certified Health & Wellness Coach Nik Sweeney. Transparency meets community with engaging topics surrounding self-care for busy women.
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Keeon Taylor is a weight loss specialist and author who helps people achieve their ideal body. Supreme Holistic Fitness is here to show you how even though you're busy with family and life, and can't find consistency. Focus on finding health and fitness around your schedule and not the other way around. Connect and follow Keeon's daily content on Instagram @supholisticfit and subscribe to his blog at supremeholisticfitness.com.
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The NHA Health Science Podcast is brought to you by the National Health Association (NHA) championing the Gold Standard of a Whole Plant-Food Diet and Lifestyle Since 1948. The NHA's Mission is to educate and empower individuals to understand science-backed results from an integration of all aspects of health; personal, environmental, social, and the animals. All of our experts subscribe to a whole food, plant-based nutrition, no SOS, lifestyle and take a leadership role in advocating for he ...
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Join BFFs, registered dietitian nutritionists, and diabetes educators Wendy Lopez and Jessica Jones each week to navigate the many layers of diabetes management and overall well-being. Every Wednesday, we’ll dive into a world of diabetes-friendly nutrition, intuitive eating, mental health strategies, medication management, and so much more. The Diabetes Digital Podcast isn’t just another health show; it’s a culturally competent and weight-inclusive resource, seamlessly integrating diverse ca ...
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Our podcast series wants to bring to you a new way of delivering medical education, allowing to gain knowledge in an easy and accessible way, ideal for continuing medical education.
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Ready to join the movement of people choosing to build a life of Uncommon Freedom™? Join hosts, Bekah and Kevin Tinter, to maximize your potential, skyrocket your impact, and live a great life while you make the world a better place. Learn from inspiring guests who have made the decision to lead the life they want, instead of accepting the life they were given. Discover how to embrace the prosperity with a purpose, making an eternal impact to change your corner of the world. It’s time to des ...
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Welcome to Alzheimer’s Breakthrough with Dr. Josh Helman, MD, the transformative podcast that delves into the root causes of cognitive decline and provides real solutions for preventing—and even reversing—Alzheimer’s. Hosted by Dr. Josh Helman, MD, a Harvard-trained physician with advanced degrees in biochemistry, this show is designed for individuals living with Alzheimer’s, their loved ones, and anyone determined to preserve and improve brain health. Each week, Dr. Josh demystifies the com ...
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Weight loss, hormones, energy, health hacks, how to make our brains work better - we talk about women's health issues based on the latest scientific research. Presented by the Dietitian Down Under.
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Greetings! Welcome to the Living At Your Finest Podcast Show. My name is Dr. Dolapo Babalola, AKA, Dr. Babs. I am a triple board-certified physician in Family, Obesity, and Lifestyle Medicine, an Adjunct Clinical Professor at Morehouse School of Medicine, and the owner of Living At Your Finest Wellness, a Membership-based Holistic and Integrative Direct Primary Care Practice in East Cobb Marietta, Georgia. I provide full-spectrum primary care services to all ages and genders. My area of expe ...
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Hormone Health for Moms - Hormone balance, Insulin resistance, Boost Energy, Cortisol, Blood sugar
Sara Moreira: Christian Functional Health Coach, FDNP, BSN, RN
*TOP 2.5% GLOBALLY RANKED PODCAST* Feeling exhausted no matter how much you sleep? Dealing with stubborn weight that won’t budge, unpredictable digestion, or energy crashes that hit hard, especially after having kids? Do you feel like your body is working against you, and no matter how “healthy” you try to be, you’re still bloated, burnt out, and wondering what happened to the old you? I’m Sara Moreira, nurse, functional diagnostic nutrition practitioner, and mom of 4. After walking through ...
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The essential guide to living a longer, more active, and more fulfilled life, full of answers to your most-pressing health and wellness questions.
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Meet the doctors of Franciscan Missionaries of Our Lady Health System! As one of the largest providers of healthcare services in the Gulf South, we know all too well the questions that come up with your doctors' visits. Finding a doctor who will truly hear you and help you answer your health concerns should be the easiest thing on your to-do list. That's why we've made a promise to be the health system that listens, the one to sit beside you, understand your story and be your partner in health.
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Formerly known as: Coffee Chats Podcast *** Season 2 Launching 15 September 2025 *** For women seeking to be known and understood deeply by themselves and those around them. For women creating resources for other women that we once needed ourselves. This podcast explores all of the activity we do and have done to be seen and how the world sees us versus how we see ourselves. At the root of all of the work we do for business, our actvities around personal growth, the relationships we choose — ...
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Welcome to Unprediabetes, the podcast that helps you change your mindset so you can get more consistent with healthy eating, neutralise your self sabotage and transform this health challenge from struggle to adventure…and start walking away from type 2 diabetes NOW. Question: What does prediabetes mean to you? Is it (A) the worst news you've heard in a long time…or (B) a golden opportunity in disguise? My name is Harriet Morris, I am The Eating Coach, and I believe that this diagnosis is an ...
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When it comes to life, wellness, health and medicine, we all have questions. Sarah King is not afraid to ask ANYTHING. Is THIS normal? Is THAT a problem I should see a doctor about? What can I do RIGHT NOW to keep fill in the blank from happening in the future? Sarah King has questions, but instead of a 10-minute doctor’s appointment where she comes away without answers, she gets to sit down with world-class physicians for candid conversations. And she’s not afraid to ask anything! No topic ...
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127 | Why "Just Eat Less" Stops Working After 50
12:34
12:34
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12:34If you’re a woman over 50 who feels frustrated with dieting, constantly hungry, or confused about why nothing seems to work anymore — this episode is for you. Many popular diets were created for younger bodies, male metabolism, or quick results — not for midlife women navigating hormonal changes, inflammation, muscle loss, and the effects of decade…
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This episode is all about celebrating wins, reflecting on progress, and finding inspiration from real people who turned a prediabetes or rising A1c diagnosis into a turning point for better health. With the festive season upon us, it’s a timely reminder that change is always possible, and the decisions we make daily truly shape our future. Dr. Jedh…
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How I Became Prediabetic While Doing Everything ‘Right’ — And Why 90% of Americans Are at Risk
41:23
41:23
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41:23Send us a text Think you’re doing everything right—clean diet, daily training, long fasts—and still dragging through the day with stubborn belly fat? You’re not alone. We unpack the uncomfortable reality that more than 90% of American adults show signs of metabolic dysfunction, and even the “healthy” crowd isn’t immune. Our story kicks off with a s…
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Why your Couch Potato investment plan might have prediabetes
1:07:24
1:07:24
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1:07:24Send us a text Rob McMullan, Trevor McKee, and Patrick de Kruyff discussed the episode topic, "Your couch potato investment style has pre-diabetes." Patrick de Kruyff, an executive for Owens McFaden Group, critiqued the passive investing "couch potato" style, highlighting the concentration risk in ETFs and the need for personalized financial planni…
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Send us a text We break the myth that prediabetes is “borderline” and lay out a practical 16‑week plan to lower A1C with small, repeatable habits. We share a personal reversal story, the diabetes plate, stress and sleep tactics, and how to build discipline over motivation. • prevalence stats and why language matters • what A1C measures and the pred…
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Prediabetes Myths and Facts: What to Do After You Get the Diagnosis
35:54
35:54
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35:54Send us a text Even though Diabetes Awareness Month wrapped up in November, staying aware of what’s happening inside our bodies is a year-round priority. And that’s exactly why this conversation is a must-listen! I had the incredible honor of interviewing Jessica Jones, MS, RD, CDCES, a nationally recognized dietitian, diabetes expert, and co-found…
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74. From Postpartum Depression & Prediabetes to a Mom Who Finally Feels Good - Interview with Sara
21:16
21:16
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21:16Join my FREE Energy Reset Challenge 12/9/25 https://functionalmom.myflodesk.com/y7yq9emn33 Book you FREE symptom audit call to determine YOUR root cause! In today’s episode, I’m sitting down with one of my current clients whose transformation is nothing short of incredible. Before she first came to me, she was pre-diabetic, dealing with postpartum …
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79. 5 Food Swaps This Winter for Moms Who Want to Lower Cortisol and Insulin
21:37
21:37
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21:37Book you FREE symptom audit call to determine YOUR root cause! Join my FREE private FB group for extra support and love from a community of moms Winter is here, and if you’ve been feeling more tired, stressed, or stuck with weight after the holidays, it’s not your fault. Your body works differently in colder months, and what you eat can either calm…
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110: Top 5 Podcast Episodes of 2025 + A BIG THANK YOU!
18:58
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18:58As 2025 comes to a close, we’re finishing strong by counting down the top five episodes of Type 2 Diabetes Talk, the ones that resonated most with you. These aren’t just the most downloaded, they’re the ones that sparked real results. From lowering A1c and avoiding blood sugar mistakes, to building better breakfasts and reversing prediabetes, this …
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Send us a text Healthy Strategies for Diabetes Episode: Healthy Coping (1 out of 7) Why healthy coping is the first self-care behavior for Type 2 diabetes and how stress, grief, and seasons can quietly disrupt blood sugar. Practical tools include journaling, short bursts of movement, joy habits, and asking your care team for support. • seven self-c…
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Send us a text Let's talk about it. Here is a clear, evidence-backed path to type 2 diabetes remission and how to talk with your care team about making a practical plan. From A1C targets to stress, food, movement, and support, the goal is doable with guidance and steady habits. • definition of remission and A1C target • ADA research and why it matt…
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#324: Diagnosed at 7, and Told She Should Never Have Kids - Jillian Khounchanh
1:03:39
1:03:39
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1:03:39Hey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode. In this powerful and deeply human episode, I sit down with Jillian, who was diagnosed with Type 1 diabetes at just 7 years old in 1991 — growing up in what many now call the dark ages of diabetes care. Jillian’s story is layered, emoti…
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Mold & Mycotoxins Linked to Dementia and Alzheimer’s (What You Must Know) with John Bohde
53:21
53:21
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53:21Could hidden dangers in your home be impacting your brain health? In this eye-opening conversation, discover how mold and mycotoxins might be contributing to cognitive decline and Alzheimer's disease. I interview John Bohde, co-founder and VP of The Mold Pros, to discuss the shocking connection between mold exposure, mycotoxins, and cognitive decli…
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What diabetes care gets wrong about cultural foods (holiday edition)
31:04
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31:04In this Christmas Eve episode, Jess and Wendy chat with dietitian Krystal Martinez to debunk a major diabetes myth: that you have to give up your cultural foods to manage blood sugar. Krystal, a first-generation Mexican-American specializing in prediabetes and type 2 diabetes, shares why staples like tortillas, rice, and beans belong on your plate.…
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Navigating the Holidays When You’re Eating Differently for Your Health | Ep 294
21:32
21:32
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21:32In this special episode of the Light Up Your Metabolism podcast, I’m sharing a real coaching conversation with one of my Blood Sugar Mastery students — a woman who courageously brought her whole self to the call. She’s seeing incredible improvements in her blood sugar, energy, and gym performance, has successfully tapered off metformin, and feels d…
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How to Build Consistency with ABSOLUTELY NO TIME!!!
37:28
37:28
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37:28Making devastating progress isn't about the perfect plan its about making it work within your life. Apply for Personal Training with us: https://link.elite360.io/widget/form/T5CK4VnbyZVEkSt3CzF3 Get HUGE Savings on clean natural supplements from Legion! https://legionathletics.com/ by using the code: Disneyfit Disney Themed Fitness Group- https://w…
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151: Uncover The Hidden Causes of Pain with Eileen Kopsaftis
1:00:53
1:00:53
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1:00:53Welcome to NHA Today, the official podcast of the National Health Association! 🌱 In this episode, guest host Cyd Nader speaks with chronic pain expert, educator, and author Eileen Kopsaftis who is a leader in movement science and founder of Have Lifelong Wellbeing. Eileen has helped people eliminate pain, age well, and reclaim mobility for over 30 …
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78. Why You Can't Lose Weight as a Mom - 3 Fixable Mistakes
21:09
21:09
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21:09Book you FREE symptom audit call to determine YOUR root cause! Join my FREE private FB group for extra support and love from a community of moms We cover: Why intermittent fasting often backfires for moms How mineral depletion silently worsens insulin resistance The sneaky ways cortisol spikes keep blood sugar high and fat locked in Why belly fat i…
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Episode 051: Part 2-Living Well With Diabetes: How to Eat, Move, and Thrive Without Feeling Limited
24:02
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24:02In Part 2 of the diabetes series I continue the conversation with Dr. Patrice Prout as we shift from preventing diabetes to living well with it. A diabetes diagnosis can feel overwhelming, restrictive, and confusing. But it does not mean your life is over or that food, movement, and enjoyment are off limits. In this episode, we break down what actu…
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Send us a text The ground feels like it’s moving under your feet, but it isn’t only hormones. Coach Nik opens up about the real forces behind midlife overwhelm for women over 40—shifting priorities, deeper reflection, and the sudden clarity that comes from decades of lived experience. We dig into why nostalgia hits harder now, how seeing our parent…
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#323: Why 'Doing Everything Right’ Still Feels So Hard - Coach Ken
44:29
44:29
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44:29Hey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode. In this solo episode I dive into one of the most important — and most misunderstood — concepts in diabetes management: SUSTAINABILITY. After reflecting on my own recent challenges with blood sugar fluctuations, stress, sleep, nutrition…
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Why I Started a Cut During The Holidays (Live Q&A 12/18/25)
29:00
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29:00Another live Q&A where I answer all of yalls questions and breakdown how I am gonna cut through the holidays and my birthday! Apply for Personal Training with us: https://link.elite360.io/widget/form/T5CK4VnbyZVEkSt3CzF3 Get HUGE Savings on clean natural supplements from Legion! https://legionathletics.com/ by using the code: Disneyfit Disney Theme…
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126 | What If God Cares About Your Eating Habits?
10:56
10:56
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10:56What if your health journey was never meant to be something you did alone? For many women over 50, weight loss feels frustrating, exhausting, and deeply personal. You’ve tried plans, programs, and willpower—yet still feel stuck. In this episode, we explore what it looks like to invite God into your health and weight loss journey, especially if you’…
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Can These Brain Regeneration Tools Help Reverse Alzheimer’s? With Dr. Nick Delgado
1:27:14
1:27:14
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1:27:14What if the fastest way to improve your brain isn’t just one treatment but three powerful levers working together to reverse cognitive decline? In this episode, I interview Dr. Nick Delgado, a pioneer in hormone optimization, inflammation control, peptide therapy, and lifestyle medicine, to explore what he calls the fastest levers for transforming …
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Q&A: How can I enjoy the holidays without my blood sugar going off the rails?
5:51
5:51
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5:51You can eat the pie and support your blood sugar. In this minisode, Jess shares practical tips for enjoying holiday food without spiraling. You’ll learn how to anchor your meals, sneak in movement, and focus on connection over perfection. This is your reminder that one meal (or even one week) doesn’t undo all your progress. If you're living with di…
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Why Winter Wrecks Blood Sugar (Unless You Do This) | Episode 293
29:45
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29:45Winter isn’t the problem — ignoring it is. In this episode of the Light Up Your Metabolism Podcast, Dani breaks down why blood sugar issues often get worse in the winter — even if you’re eating “healthy” and sticking to your usual routine. Most of us were taught to manage blood sugar with macros, carbs, and willpower. But when you ignore seasonal a…
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150: Terri Chrisman on Fabulous Health, Lifestyle Medicine, and Sustainable Change
1:05:28
1:05:28
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1:05:28Welcome to NHA Today, the official podcast of the National Health Association! 🌱 In this episode, hosts Justin and Stephanie Williams sit down with Terri Chrisman, board-certified nutritionist, lifestyle medicine professional, and author of the new book Fabulous Health. Terri shares her deeply personal journey from vegetarianism to veganism to full…
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Did you know that living with type 2 diabetes can increase your risk of developing Alzheimer’s disease by up to 150%? Some researchers have even started calling it “type 3 diabetes,” a term that points to the powerful connection between insulin resistance, blood sugar and brain health. In this episode, we cover what type 3 diabetes really means, wh…
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The Happiest Comedian on Earth! (with Devin Siebold)
49:16
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49:16In this episode of the Magical Transformations podcast, We welcome comedian Devin Siebold, who shares his unique journey from teaching to comedy, his love for Disney, and his commitment to fitness. Devin discusses the challenges of maintaining a healthy lifestyle while being immersed in the comedy scene and the temptations of Disney's culinary offe…
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#322: Misdiagnosed, Dismissed, and Still Thriving - Ashley Sparks
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49:29Hey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode. In today's episode, I sit down with Ashley Sparks, who was diagnosed with T1D at just 14 years old—during the first days of her freshman year of high school. What should have been a straightforward diagnosis quickly turned into a traum…
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77. When Following the Experts Keeps You Stuck in Hormone Chaos and How to Spot the Red Flags
21:42
21:42
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21:42Join my FREE Energy Reset Challenge 12/12/25!!! https://functionalmom.myflodesk.com/y7yq9emn33 Book you FREE symptom audit call to determine YOUR root cause! We live in a world of endless health advice, trends, and “expert” protocols and it can leave you feeling overwhelmed. In this episode, Sara talks about the red flags you need to watch for in h…
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If I have to choose should I go over on carbs or fat!? (Live Q&A 12/11/25)
30:00
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30:00This is another live Q&A where we answer questions straight from the audience!!! Apply for a Personal Training challenge with us: https://link.elite360.io/widget/form/YAeQr3Sp61Y5rIs2Iien Get HUGE Savings on clean natural supplements from Legion! https://legionathletics.com/ by using the code: Disneyfit Disney Themed Fitness Group- https://www.skoo…
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125 | 4 Tiny Habits That Melt Fat After 50
14:02
14:02
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14:02Are you tired of feeling stuck with your weight after 50? In this episode, I’m sharing four tiny habits that can transform your body, energy, and confidence — without restrictive diets or grueling workouts. You’ll discover: How a high-protein breakfast stabilizes blood sugar and melts fat naturally. A 2-minute morning mobility routine that wakes yo…
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Why Post-Surgery Delirium Predicts Dementia—and How to Prevent It With Dr. Leah Acker
1:00:43
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1:00:43Why do some people stay mentally sharp after surgery while others decline even when their brains look identical on scans? In this episode, I explore one of the biggest mysteries in brain health: why two people with the same MRI, the same amyloid burden, and the same risk factors can age so differently. My guest, Dr. Leah Acker, a Harvard-MIT–traine…
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Picking the brain of a T1D & Dietitian with Tiana Lavin
34:12
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34:12Jess and Wendy sit down with registered dietitian Tiana Lavin, who brings both clinical insight and lived experience with type 1 diabetes. Tiana shares her diagnosis story, from being brushed off to landing in the ER with DKA during college finals, and the tough stretch that followed with restrictive eating and confusing advice. Tiana talks about w…
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The Workout Paradox: When Exercise Makes Blood Sugar Worse (And What to Do Instead) | EP 292
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40:00In this eye-opening episode, Danielle dives into a topic she doesn't often cover: exercise and movement. While universally praised for its health benefits, could your current workout routine actually be working against your metabolic health, especially if you're struggling with blood sugar dysregulation? Join Danielle as she shares compelling clien…
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149: The Power of Plant-Based Community Support with Lianna Levine Reisner
51:25
51:25
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51:25Welcome to NHA Today, the official podcast of the National Health Association! 🌱 In this inspiring episode, hosts Justin and Stephanie Williams sit down with Lianna Levine Reisner, co-founder and president of Plant Powered Metro New York (PPMNY). Lianna shares her personal health transformation, how she brought plant-based education to diverse comm…
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76. The Missing Link to Successful Weight loss After Kids
16:59
16:59
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16:59Join my FREE Energy Reset Challenge 12/12/25!!! https://functionalmom.myflodesk.com/y7yq9emn33 Book you FREE symptom audit call to determine YOUR root cause! In this episode, I’m sharing the one thing that almost no one talks about when it comes to postpartum weight loss: your cellular charge. If you’ve tried the diets, the workouts, and the supple…
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107: Karol Chooses Diet For Prediabetes Treatment
22:27
22:27
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22:27When Karol was told she had prediabetes, she was shocked. With a strong family history of diabetes, she knew what was at stake, yet the advice she was given felt vague and unhelpful. Determined to avoid medications and blood tests, she turned to diet as her treatment, and the results speak for themselves. In this episode, Karol shares how she lower…
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Ashley and I compare Disneyland and World Park prices from 35 years ago?! How much more expensive has it become!? Apply for Personal Training with us: https://link.elite360.io/widget/form/T5CK4VnbyZVEkSt3CzF3 Get HUGE Savings on clean natural supplements from Legion! https://legionathletics.com/ by using the code: Disneyfit Disney Fitness Group- ht…
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#321: From the Dark Ages to Present Day: Carrie’s 45-Year Journey With T1D
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55:11Hey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode. In this episode, I sat down with Carrie Neher, who has been living with Type 1 diabetes since 1981 — long before CGMs, pumps, carb ratios, or even finger-stick meters were available. Diagnosed at 14 and hospitalized for two weeks, Carr…
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Why you always quit RIGHT BEFORE the progress starts!
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22:41In this episode I breakdown what it feels like it various points on your fitness journey. Sometimes when you don't know what its supposed to feel like, you can convince yourself you need to pivot or quit. Somethings and feelings are just part of the journey. Apply for Personal Training with us: https://link.elite360.io/widget/form/T5CK4VnbyZVEkSt3C…
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How Sore is too Sore?! (Live Q&A 12/4/25)
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28:44This is another live Q&A where we answer all of yalls fitness and nutrition questions! Apply for Personal Training with us: https://link.elite360.io/widget/form/T5CK4VnbyZVEkSt3CzF3 Get HUGE Savings on clean natural supplements from Legion! https://legionathletics.com/ by using the code: Disneyfit Disney Fitness Group- https://www.skool.com/magical…
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124 | Daily Movement: The Basics & How to Fit It In, Even with a Packed Schedule
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10:58
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10:58Do you want to move more but feel like the day gets away from you? In this episode, we’re simplifying daily movement so it actually fits into your real life — the life with work, grandkids, errands, appointments, and a schedule that feels full before the day even starts. Inside this episode, you’ll learn: • What “daily movement” really means for wo…
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The New Science of Reversing Memory Loss: What Actually Works Today With Dr. Robert Love
56:25
56:25
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56:25What if everything you’ve been told about Alzheimer’s is incomplete and the real solutions are the ones your doctor never mentioned? In this episode, I sit down with my friend and colleague, neuroscientist Dr. Robert Love, to break down the most important and most overlooked steps you can take to prevent, slow, and even reverse cognitive decline. T…
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75. The Truth about Trendy Detox and The Correct Order to Heal IBS and Bloating with Dr. Kate Davis
47:17
47:17
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47:17Join my FREE Energy Reset Challenge 12/9/25 https://functionalmom.myflodesk.com/y7yq9emn33 Book you FREE symptom audit call to determine YOUR root cause! If you’ve ever tried a detox, parasite cleanse, elimination diet, or supplement stack hoping it would finally fix your IBS, bloating, or constipation only to end up feeling worse, you’re going to …
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Send us a text Rob McMullan, Trevor McKee, and guest Sheliza Jamal discuss the state of DEI (perhaps regrettably now more aptly described as "reversity and exclusion"), focusing on the challenges of implementing DEI, the concept of "reversity," and the impact of AI on bias and education. Sheliza, a Harvard aluma and founder of Curated Leadership (h…
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