Learn all about PCOS (Polycystic Ovary Syndrome) with your hosts Tallene & Sirak! We are a husband and wife duo who specialize as a PCOS dietitian & a PCOS personal trainer to help break down the root causes of PCOS and provide you the best information on PCOS treatments, supplements, and much more! www.PCOSweightloss.org
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PCOS Podcasts
Welcome to The PCOS Repair Podcast! I'm Ashlene Korcek, and each week I'll be sharing the latest findings on PCOS and how to make practical health changes to your lifestyle to repair your PCOS at the root cause.If you're struggling with PCOS, know that you're not alone. In fact, it's estimated that one in ten women have PCOS. But the good news is that there is a lot we can do to manage our symptoms and live healthy, happy lives.So whether you're looking for tips on nutrition, exercise, suppl ...
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PCOS Tips On How To Increase Fertility And Improve Pregnancy Chances
Dr. Angela Potter - PCOS Fertility Specialist
Do you have PCOS? Do you want to increase your fertility? Are you tired of battling PCOS symptoms and wondering if you'll ever get pregnant? Feeling broken, unheard or fed up with being told to "just eat better"? You deserve real answers that will help you increase your fertility and how to increase your chances of getting pregnant. Join fertility specialist, Dr. Angela Potter, every Wednesday to get to the root cause of your PCOS and take natural, empowering steps to improve your fertility ...
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They told me my PCOS was a "lifelong condition" I’d just have to manage. But what if I told you that’s a lie? After 15 years with no period, excess hair, and a body I didn’t recognise, I still refused to accept that my story was over. Through years of research, trial and error, and natural healing, I conquered my PCOS—no pharmaceuticals, no quick fixes. Now, I’m here to help you do the same. This isn’t your average PCOS podcast. No fluff. No generic advice. Just raw, honest conversations abo ...
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Mind Your Hormones, with Board Certified Holistic Nutritionist Corinne Angelica, is all about holistic health, naturally supporting your hormones, cyclical nature, fertility, personal growth + evolution & more! Each episode will be full of education, empowerment, real talk and simple strategies you can start today to find inner peace & overall wellbeing.
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Tired But Toned is the podcast for busy women doing their best on low battery. Hosted by fitness and nutrition coach Tina Wieland, this show is all about building real strength, managing stress, and creating habits that actually work in your real life — whether you're running on caffeine, chaos, or a solid eight hours (rare, but we dream). Expect a mix of bite-sized tips and deeper dives into movement, mindset, hormones, recovery, and how to feel good in your body without burning out trying ...
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Podcast by Amy Medling & Vinu Jyothi
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Welcome to PCOS Pod, where we have real conversations about PCOS, endometriosis, vaginal health, and the challenges women face. From managing symptoms to navigating treatments, we’re here to break the stigma and provide support. Join us as we share expert insights, personal stories, and practical tips to help you take control of your health. Let’s talk about what matters — because your well-being deserves to be prioritized. 💛
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This is Treated, a new podcast with Dr. Sara Szal (formerly Gottfried): Real talk. Real science. Real solutions. Each week you will leave with the tools you need to heal your mind, body, and soul so you can take your health into your own hands. Most people are trying to optimize, it’s in our nature. But we can’t “to-do-list” our way out of taking care of ourselves. This means health needs a perspective shift. On Treated, Dr. Sara Szal sits down with experts in their fields and patients who h ...
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A podcast by America's Holistic Gynecologist for women navigating reproductive and hormonal health concerns. From menstrual irregularities to menopausal symptoms, hormonal imbalances, chronic fatigue, sleep disturbances, endometriosis, PCOS, and the variety of conditions routinely dismissed in clinical settings. Drawing from over 50,000 patient consultations, Dr. Tassone shares evidence-based solutions and patient success stories to optimize hormonal health and overall wellbeing.
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Expert insight on health, performance, longevity, critical thinking, and pursuing excellence. Dr. Peter Attia (Stanford/Hopkins/NIH-trained MD) talks with leaders in their fields.
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Welcome to Cycle Wisdom: Women's Health & Fertility, where we empower women to achieve natural menstrual cycles to improve health and promote fertility. This enlightening podcast is hosted by Dr. Monica Minjeur, the physician-founder of Radiant Clinic, who specializes in Restorative Reproductive Medicine. She shares her expertise and passion for helping to find root cause solutions for menstrual cycle irregularities, educating on the importance of lifestyle modifications for improved health, ...
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This is Infertility is a bi-weekly podcast where we fuse narrative storytelling with experience and science to give you a new perspective on what it's really like to go through a family building journey. Each episode dives into the emotional, physical, and financial burdens carried by those who experience infertility on their path to parenthood. Be it IVF, IUI, egg freezing, surrogacy, adoption, etc., the path is never the same and it can be long, painful, and lonely. It's our mission to giv ...
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Stories of women who are living with PCOS and sharing their stories to provide awareness and also sharing with others who have PCOS to let them know they aren’t alone.
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I'm Sharon Polsky, and I am excited to introduce the Fact Fairy Podcast, a 35-minute journey designed to dive into the often confusing world of GLP weight loss medications, including Ozempic/Wegovy (Semaglutide) and Mounjaro/Zepbound (Tirzepatide). In each episode, our panel of global experts will explore key topics such as Obesity, PCOS, Metabolic Health, Liposuction and Bariatric Surgery, Exercise & Nutrition, Monitoring Your Progress, and so much more. I understand that navigating your we ...
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Why is it so hard for me to lose weight with PCOS? How do I boost my libido? How do I manage hormone-fueled mood swings and irregular periods? How do I balance my hormones so I can finally be pregnant? If you find yourself asking these questions, you’re in the right place. I’m your host, Cory Ruth, a PCOS Registered Dietitian & fellow PCOS warrior who guides women through PCOS symptom mastery, permanent weight loss, and optimal fertility. On the Imperfect PCOS Podcast, me and my expert guest ...
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Welcome to a space where faith meets the hard and holy parts of womanhood. In this podcast, host Shelby Payne shares her journey through chronic illness, PCOS, endometriosis, and the slow, beautiful process of trusting God through it all. Whether you’re navigating a painful diagnosis, waiting on a miracle, or simply trying to make sense of your story—this podcast is for you. Through honest conversations, biblical encouragement, and vulnerability, Shelby invites you to see purpose in your pai ...
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Welcome to the show with Priscilla Swahn, a Registered Dietitian, hormone expert, and founder of Keto Girl Nutritionist. Here, we help women with thyroid and hormone imbalances finally get answers that work. If you’re tired of doing “all the right things” and still feeling exhausted, stuck, and frustrated with your weight or symptoms, you’re in the right place. Priscilla has helped thousands of women with conditions like Hashimoto’s, hypothyroidism, and PCOS lose weight, restore their energy ...
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Welcome to The Anxiety Reset® Podcast - the place where high-achieving women break free from high-functioning anxiety and reclaim their calm, confidence, and inner power. I’m Georgie Collinson, Australia's leading Anxiety Therapist, Bestselling Author, and Creator of The Anxiety Reset Method® - a revolutionary approach to overcoming anxiety that goes way beyond mindset. Here, we blend subconscious reprogramming, nervous system healing, naturopathy, gut health, and emotional mastery to transf ...
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Tarryn who is a certified nutrition coach from PCOS Diet Support reveals the latest news, research and success stories so that you have the information you need to manage your PCOS naturally. Discover how you can use food and supplements to help balance your hormones and take control of your PCOS. Polycystic Ovarian Syndrome is not something you need to tackle on your own. Hear from other women with PCOS and learn how to improve your fertility, manage your weight and see improvements in your ...
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Thank you for joining me on this journey of coming to the Realization of who Destiny is in every area of her life. That as a wife, mother, entrepreneur, woman diagnosed with PCOS, friend, etc how important prayer is with each and every hat I wear.
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It can be ridiculously confusing living with PCOS, you're constantly reading conflicting advice. Each week, I, Clare Goodwin, will be helping to simplify this for you by sharing with you some actionable steps to take and breaking down the latest research so you can actually understand it. I'll also share some real life stories of women who've improved their PCOS symptoms to give you that weekly boost to just keep putting one foot in front of another. If you have PCOS and you want some real t ...
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Living with PCOS doesn’t have to be a struggle! On The PCOS Revolution podcast we’ll discuss the tools that can transform your PCOS symptoms and change your life. You’ll learn the secrets of kicking PCOS to the curb as reproductive experts and fellow cysters share their wisdom so you can better understand how to break free of anxiety, depression, weight gain, fertility challenges and the dreaded hormonal ups and downs. Disclaimer: The information in this podcast is intended for general audie ...
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Steven Bartlett is a British entrepreneur, investor, and author. He’s the founder of Flight Story – a media company – and Flight Fund, an investment fund backing the next generation of category-defining businesses. He created The Diary Of A CEO to share the unfiltered pages of the personal diaries of the world’s most fascinating CEOs, experts, therapists, and leaders – with the hope that their lessons will help both you and him live better lives. DOAC is a double acronym: Diary Of A CEO, but ...
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Welcome to The PCOS Oracle podcast hosted by PCOS cyster, online PCOS personal trainer and blogger, Despina Pavlou. In this podcast you will hear from leading experts in the field of female health and PCOS who will provide you with cutting-edge research, evidence-based information as well as practical tips on how to get to the root cause of your PCOS and treat it naturally. Each episode will provide you with new found knowledge, confidence and motivation to take back control from PCOS. For m ...
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Are you tired of quick fixes that promise transformation but leave you feeling more disconnected from your body than ever? Welcome to Beyond Medicine: Humanized Care for Women of Influence, where we go deeper than surface-level solutions. I’m Dr. Maria, a functional integrative physician specializing in women’s health, metabolic dysfunction, and hormone balance. I founded Salud Revisited an innovative health and wellness offering for women in Texas, Colorado, Arizona, and Washington. Here, w ...
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Wholesome Fertility Podcast
Michelle | Fertility Wellness - Chinese Medicine, Acupuncture, Lifestyle
The Wholesome Fertility Podcast is your trusted resource for empowering insights on the path to parenthood. Hosted by fertility acupuncturist and author Michelle Oravitz, this show blends modern science, holistic medicine, and ancient wisdom to help women optimize their fertility and reproductive health. Each week, Michelle shares solo episodes and interviews with leading fertility experts from around the world. From improving egg quality and balancing hormones to navigating IVF, PCOS, and e ...
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How many friends or family members do you know who are struggling with their health? Probably more than you think. And there's a good chance you're in the same boat, whether it's dealing with anxiety, depression, endometriosis, PCOS, acne, eczema, psoriasis, autoimmune issues, thyroid problems, Lyme disease, brain fog, or just plain fatigue. Trust me, you're not alone. These days, living with health symptoms has become the unfortunate norm. Most people just learn to live with their health is ...
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Wow they say everything is in a name and that's a mouthful for sure!! Lol. My podcast is an informative, comedic, and sometimes serious view on T2 diabetes, PCOS, HS, Diet, and Food, and my life. With recipes, and my health style choices, plus how I deal with it and how others help me. Welcome and enjoy me just being myself!! Support this podcast: https://podcasters.spotify.com/pod/show/susan-carr/support
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This is a living breathing soft talk meditation and journaling experience for women. My intention is to help you calm your day and allow your mind to harness the power of deep soul connection to reconnect or finally awaken your bold, brave, unapologetic self. I’m Jerrica Brown, Lifestyle Success for eager women looking to reinvent themselves by designing a bold beautiful lifestyle and income they are wildly in love with. These short episodes are here to give you a moment to take a breathe no ...
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SHE MD is a weekly podcast hosted by world-renowned OBGYN, Dr. Thais Aliabadi, “Dr. A,” and women's advocate and influencer, Mary Alice Haney. Their candid conversations with celebrity guests and today's leading experts about women's health topics, such as menopause, endometriosis, PCOS, and fertility empower their audience with the knowledge and tools to become their own health advocates. Dr. A and Mary Alice dive deep into critical health issues, offering women the knowledge and tools to b ...
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Welcome to Fempower Health — the trusted women’s health podcast for informed, evidence-based conversations. Navigating women’s healthcare can feel overwhelming — from reproductive years through perimenopause and beyond. Fempower Health helps you cut through the noise with expert interviews, research-backed insights, and practical guidance you can trust. Hosted by Georgie Kovacs, a seasoned women’s health advocate with 20+ years in the healthcare industry, each episode connects you with leadi ...
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Welcome to the Light Up Your Metabolism Podcast, where we explore the profound impact of light, environment, and nature on your metabolic health. Hosted by Functional Nutritional Therapy Practitioner and passionate health expert Danielle Hamilton of daniellehamiltonhealth.com, this show is designed to help you break free from the cycle of fatigue, cravings, hormone imbalances, and weight struggles. In today's world, where over 93% of the population is metabolically unhealthy, many people fee ...
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Welcome to Baddie With Pcos podcast. Encouraging body positivity/ a self-love zone for beauties fighting Pcos! #Encouragement #Motivation
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Talking about everything from PCOS, to body positivity and happiness.
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Everything women’s health in under 15 minutes by an experienced naturopathic doctor and bestselling author of the books Period Repair Manual, Hormone Repair Manual, and Metabolism Repair for Women. Simple explanations for topics such as PCOS, endometriosis, hormonal birth control, and more. For more, visit LaraBriden.com
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The Fertility, Hormones, and Health Podcast with Dr. Natalie Crawford Navigating your hormones shouldn’t feel like guesswork. Hosted by double board-certified fertility physician Dr. Natalie Crawford, this podcast cuts through the noise to bring you science-backed insights on fertility, hormone health, and reproductive wellness without the overwhelm. Whether you're trying to conceive, managing a diagnosis like PCOS or endometriosis, or simply want to understand your cycle and feel better in ...
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Welcome to The EveryPCOSBody Podcast! Although PCOS Sucks, We don’t have to, we are bringing you All the PCOS without the BS! Brought to you by Jeni Gutke where she discusses all things PCOS, for all ages, all sexes, all aspects, along with special expert guests and our humor and own knowledge. PCOS is more than “cysters” and our goal is to bring more knowledge to to forefront, while expelling as many misconceptions as we can in a fun & entertaining way! Support this podcast: https://podcast ...
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Sick of bandaid fixes, confusing fertility advice, and a body that feels overdue for a software update? The Wilde Way is the no-BS guide for women who are done guessing and ready to heal their fertility, balance their hormones, and finally understand what their body needs — without burnout or overwhelm. Hosted by Abi Wilde — Integrative Fertility & Hormone Coach and mama to two miracle babies — this podcast is all about radically transforming fertility, whole-body healing, and getting to the ...
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Egg Meets Sperm: Because Fertility Takes Two. Attention: Women and couples in their 30s & 40s, CEOs, high-achieving badasses. If you're struggling to conceive, there is likely a reason. On Egg Meets Sperm, Dr. Aumatma interviews leading experts in fertility & wellness to help you on your journey to parenthood. Starting Season 3: Dr. Aumatma will also offer a short, informative masterclass. If you want to get answers to your burning questions, send them here: https://www.speakpipe.com/EggMeet ...
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Welcome to season 2 of the podcast - Why didn’t anyone tell me this? This podcast is about health education with an emphasis on reproductive health. We do not cover these topics enough in school or beyond. Joyce Harper and her guests want to give you the tools to empower you to live a healthy, happy and fulfilled life. And on the way, we will debunk some of the myths around our health. This podcast will include a wide range of amazing guests, discussing topics such as nutrition, exercise, sl ...
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I’m just a brown girl with PCOS out here sharing her life as it pertains to tackling health, love, wellness, spirituality, sexual expression, and the overall lifestyle of a melanated Queen. Cover art photo provided by Eloise Ambursley on Unsplash: https://unsplash.com/@e_ambursley
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Exploring your health, fitness, fat loss & mindset questions @ESGfitness www.esgfitness.co.uk
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An evidence based &compassionate approach to nutrition education & coaching EIQnutrition.com
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The Health Sessions covers all aspects of health in a fun laid back manner. We connect with leading global health and wellness experts to share the best of the latest science and thinking, empowering people to turn their health and lives around.
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Overcome infertility, get pregnant, and have a happy healthy family. TO BOOK A FREE DISCOVERY CALL, PRIVATE FERTILITY COACHING CALL, or BOOK AN IN-PERSON APPOINTMENT TO SEE DR PENTLAND ON SALT SPRING ISLAND visit - https://drspencepentland.com/
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My wife and I will talk about our weightless journey, PCOS, life, silliness, and just be our awkward funny selves. Hopefully you will come along for our journey!
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Saw Palmetto & PCOS: Can This Herb Help Balance Hormones?
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13:55In this episode of the PCOS Repair Podcast, you’ll discover how saw palmetto can play a valuable role in supporting hormone balance for women with PCOS. Saw palmetto is best known for its anti‑androgen properties, which reduce excess male hormones like testosterone that contribute to symptoms such as acne, unwanted hair growth, and hair thinning. Y…
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What are the Symptoms of PCOS You Shouldn’t Ignore?
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1:00Understanding the symptoms of PCOS is important for early care and better health. Common signs include irregular periods, unwanted hair growth, acne, weight gain, and hair thinning. Visit Us:- https://drdeepikashomeopathy.in/symptoms-of-pcos-you-shouldnt-ignore/ Contact Us:- 7652005589
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I Had PCOS Facial Hair for Years—Here's What Finally Worked (Evidence-Based)
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21:20The Reality of PCOS Facial Hair If you’ve ever canceled plans because you didn’t have time to “fix your face,” or pulled away from intimacy worried someone might notice—you know the daily struggle of PCOS-related hirsutism. Folks with PCOS are 14 times more likely to experience unwanted facial hair, yet we rarely talk openly about the shame, exhaus…
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What is PCOS? Understanding your Diagnosis In Plain Language
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12:08What is PCOS and how do doctors diagnose you with PCOS? How do you confirm that you have PCOS? If you’ve been diagnosed with PCOS and yet you still don’t quite understand the diagnosis or how your doctor got there, then this episode is for you! You will discover: Why it’s so common to leave a doctor’s appointment even more confused when you went in…
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PCOS to Pregnancy: The Supplements, Diet & Lifestyle Changes That Worked
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39:25#287: Preparing my body for pregnancy with PCOS took years of consistent effort, focus on blood sugar balance, and hormone-friendly habits. In this episode, I share the steps I took to set myself up for a healthy pregnancy and answer YOUR questions from Instagram. This episode is for you if: - You’re trying to conceive with PCOS and want guidance o…
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Ep. 8 Sci Vs BS - PCOS and Fertility & Microdosing GLP-1 Drugs
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24:39Join live next time Apply for coaching 00:47 Dieting and Weight Loss Dynamics 04:55 Understanding Caloric Deficits and Starvation Mode 09:02 The Role of Personal Trainers in Weight Loss 11:36 Microdosing GLP-1 Drugs for Weight Management 14:29 Nutrition and Training for PCOS and Fertility
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Functional Nutritionist Micaela Riley Divulges the Hidden Signs Your Metabolism is Broken (And How to Fix It with PCOS Diet)
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Ovulation Induction: Do You Need Clomid, Letrozole or Gonadotropins?
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38:49Dr. Natalie Crawford breaks down ovulation induction, explaining how medications like Clomid and Letrozole work, and why understanding your body’s hormone signals is key. She dives into common causes of ovulation issues, from PCOS and hypothalamic amenorrhea to structural brain factors, and shows why identifying the root cause is critical before st…
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Effective Homeopathy Treatment for Kidney Stones
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0:59Experience safe and natural healing with kidney stone treatment in homeopathy. It supports stone removal, relieves pain, and restores kidney health by balancing the body from within. Visit Us:- https://drdeepikashomeopathy.in/effective-kidney-stone-treatment-in-homeopathy-dr-deepikas-homeopathy/ Contact Us:- 7652005589…
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Best Homeopathy Doctor for Skin Treatment in Noida
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1:00Looking for the best Homeopathy Doctor for Skin in Noida? Dr. Deepika offers safe and personalized homeopathic treatments for acne, eczema, pigmentation, and other skin problems. Visit Us:- https://drdeepikashomeopathy.in/homeopathy-doctor-for-skin-in-noida/ Contact Us:- 7652005589
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Common symptoms of food allergy include skin irritation, abdominal cramps, swelling, or shortness of breath. Identifying these signs early allows for proper diagnosis and safe treatment. Visit Us:- https://drdeepikashomeopathy.in/symptoms-of-food-allergy/ Contact Us:- 7652005589
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Best Homeopathy Medicine For Eczema | Dr. Deepika Homeopathy
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0:58Get lasting relief from eczema with safe homeopathy medicine for eczema. Dr. Deepika provides gentle, root-based treatment to reduce itching, dryness, and skin inflammation naturally. Visit Us:- https://drdeepikashomeopathy.in/homeopathy-medicine-for-eczema/ Contact Us:- 7652005589
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536. How we went from co sleeping to sleeping independently
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28:07I am so excited to dive into this topic because co-sleeping has been such a special part of my motherhood journey! In this episode, I’m sharing my personal experience with co-sleeping, how I transitioned my daughter from sleeping in my bed (to mostly sleeping in her bed) & the tips that made the process smoother for both of us! Chapters in this epi…
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Katie Thurston, The Bachelorette Star on Fertility, Self-Advocacy, and Stage 4 Cancer
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1:00:33In this episode of SHE MD Podcast, Katie Thurston, former star of season 17 of The Bachelorette, sits down with Mary Alice Haney and Dr.Thaïs Aliabadi to discuss fertility, breast cancer, and navigating life as a public figure. They explore Katie’s journey from the Bachelorette, her stage 4 breast cancer diagnosis, fertility preservation, and strat…
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Why Healthcare Gets Progesterone Wrong — And How to Get the Right Care | Dr. Jerilynn Prior & Dr. James Simon
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46:39Episode Summary: Progesterone and progestins sound alike — but they act very differently in a woman’s body. This episode breaks down how that confusion took root and what it means for hormone therapy, contraception, and women’s health research. Endocrinologist Dr. Jerilynn Prior and gynecologist Dr. Jim Simon join Georgie Kovacs to explore evidence…
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EP 338: "I've Never Felt Freedom Like This" Living Your Full Potential with Zoe Bosco
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59:23In this week’s episode, I sit down with the radiant Zoe Bosco, a kinesiologist who helps women reconnect with their body’s wisdom and unlock their full potential. This conversation goes deep — into healing, intuition, and what it truly means to live in alignment with your dreams. Zoe shares her story of finding kinesiology after walking away from o…
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Osteoporosis: It’s More Than Weak Bones — The Hidden Role of Bone Marrow and Your Immune System
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32:14In this episode, Dr. Hugh Wegwerth dives deep into the truth about osteoporosis—and why it’s not just about weak bones. Get the full lecture notes Most people think osteoporosis only affects bone strength, but the reality is far more complex. Inside your bones lives your bone marrow, the powerful engine that creates stem cells, red blood cells, and…
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Send me a text about the episode! Your water bottle might be working against you—or it might be the missing link. We unpack how sodium, potassium, and magnesium actually drive hydration, muscle contraction, and nerve function, then map those fundamentals to real training lives: long runs, hot studios, desert heat, and the everyday desk-to-gym grind…
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Fertility & Fitness: The Best Workouts to Boost Conception Naturally | Reduce Stress, Get Strong & Support Pregnancy
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38:40Are you on your fertility journey and wondering how your workout routine might be affecting your ability to conceive? 🌱 In this empowering conversation, we’ll break down exactly how movement, stress, and recovery play a vital role in optimizing your fertility naturally. So many women are told that being “fit” automatically means being fertile—but t…
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Longevity Debate: The Truth About Weight Loss, Muscle, and Creatine!
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2:36:36The 4 leading women’s health experts reveal what EVERY woman must know about perimenopause workouts, lifting weights, cycle syncing, perimenopause training, and VO2 max! This 2nd section of the female roundtable covers fitness, nutrition and performance, bringing together: Menopause specialist Dr Mary Claire Haver, longevity orthopaedic surgeon Dr …
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Longevity 101: a foundational guide to Peter's frameworks for longevity, and understanding CVD, cancer, neurodegenerative disease, nutrition, exercise, sleep, and more (re-broadcast)
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1:25:25View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter's Weekly Newsletter In this special episode, Peter provides a comprehensive introduction to longevity, perfect for newcomers or those looking to refresh their knowledge. He lays out the foundational concepts of lifespan, healthspan, and t…
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#370 - AMA #76: Peter evaluates longevity drugs, aspirin for CVD, and strategies to improve muscle mass — proven, promising, fuzzy, noise, or nonsense?
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17:13View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter's Weekly Newsletter In this "Ask Me Anything" (AMA) episode, Peter revisits the "proven, promising, fuzzy, noise, nonsense" scale and applies it to a variety of popular topics. He begins with a refresher on what each category represents b…
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Compounding Pharmacies Are Safe with guest Matt Montes from Strive Pharmacy
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18:25If you’re curious or concerned about the safety, effectiveness, or reputation of compounding pharmacies, this episode is packed with information you won’t want to miss. Welcome back to Weight Loss Decoded – GLP Edition! I'm your host, Sharon Polsky, your go-to GLP Fact Fairy. In today’s episode, we’re tackling one of the hottest—and most controvers…
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535. The biggest contributing factors to the rise of infertility
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28:25I was recently asked: What are the biggest contributing factors to infertility today compared to previous generations? I break down six major factors I see most often when working with clients on their fertility and share how we can start removing these roadblocks. The goal? To give your body the support it needs to do what it’s designed to do: hea…
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Most Replayed Moment: Why Does Commitment Feel So Scary? How to Build a Strong, Lasting Relationship
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35:06Paul C. Brunson is a renowned relationship expert, matchmaker, and author, known for his insightful approach to modern relationships. With years of experience helping people build lasting partnerships, Paul has become a trusted voice in the realm of love, commitment, and personal growth. In today’s Moment, Paul C. Brunson dives into the complexitie…
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Ep. 868 - If you want to get good at something dot his... plus Weight loss drugs & stigma,
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32:20Chapters 00:00 Navigating Work and Writing Challenges 04:09 Emotional Intelligence and Coaching 08:43 Understanding Perimenopause and Health 13:41 The Role of Exercise in Weight Management 18:31 The Impact of Social Media on Health Discussions 22:57 Exploring Weight Loss Medications 27:50 Strength Training and Personal Development 32:14 Home Workou…
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Preconception Detox Supplements That Boost Fertility | Science-Backed 3-Phase Detox Protocol for Couples
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20:02If you’re trying to conceive and want to prepare your body naturally, this video is your essential guide to preconception detoxification. 🌿 I’ve been a fertility specialist for nearly 15 years and have helped thousands of couples conceive naturally. This is Part 4 of our Detox for Fertility series — where we dive deep into the “how”: the exact supp…
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149: Heart Smart: The Truth About Prevention with Dr. Joel Kahn
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40:28Diet has become one of the most polarizing topics in modern health. Whether it’s carnivore, keto, or veganism, conversations around food can quickly become divisive. But beyond the noise and online debates — how do you actually determine the best way to eat for your health, longevity, and heart? In this episode, I sit down with Dr. Joel Kahn, an in…
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Olivia Munn & Leading Voices on Early Detection, AI, and Breast Cancer Prevention
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54:32In this special live episode of the SHE MD Podcast, Olivia Munn joins Dr. Thaïs Aliabadi, Mary Alice Haney, Dr. Shari Goldfarb, and Kristen Dahlgren, for a powerful Breast Cancer Awareness Month panel in New York City. The event coincided with NBC’s Today Show coverage and the lighting of the Empire State Building in pink — marking the launch of a …
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Ep. 9 - Science Vs Bullsh*t - Butter, coconut oil, saturated fat.
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19:30Work with me here Join the next EIQ nutrition intake here 00:00 Introduction and Overview of Saturated Fat 02:40 The Impact of Saturated Fat on Cholesterol 05:57 Understanding Estrogen's Role in Cardiovascular Health 08:29 Addressing Common Misconceptions about Saturated Fat 11:43 Practical Advice for Reducing Saturated Fat Intake 14:30 Conclusion …
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Oz Pearlman (Mentalist): This Small Mistake Makes People Dislike You! They Do This, They’re Lying!
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1:19:42Oz Pearlman, the world No.1 magician, exposes how to read people, build trust, and win attention. From Wall Street to the world stage, he shares secret tricks for mindset shifts and memory hacks. Oz Pearlman is one of the world’s most celebrated mentalists, a top performer on “America’s Got Talent,” and the author of ‘Read Your Mind: Proven Habits …
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Join our next intake 00:00 Introduction and Overview of Nutrition Content Creation 02:43 Addressing Industry Standards and Ethics in Personal Training 05:23 Navigating Insurance and Nutritional Advice 08:04 Fasting and Autophagy: Myths and Realities 11:08 The Role of Personal Training in Client Relationships 13:43 The Future of Personal Training: O…
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115. Miscarriage & Recurrent Pregnancy Loss: A Thoughtful, Cycle-Informed Evaluation
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18:28What if the most important step after pregnancy loss isn’t “try again,” but being truly seen and given a thoughtful plan? In this special episode for Pregnancy & Infant Loss Awareness Month, Dr. Monica Minjeur shares how restorative reproductive medicine supports women with cycle-informed evaluation, timed hormone labs, thyroid and insulin testing,…
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Fasting for Women Over 40: Fix Hormones, Burnout, and Energy | Cynthia Thurlow
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49:11Women’s health expert Cynthia Thurlow returns to Treated to unpack one of the most misunderstood wellness trends: intermittent fasting. Together, Dr. Sara and Cynthia explore why fasting can stop working—or even backfire—for women over 35. From blood sugar crashes and burnout to the loss of lean muscle, they reveal how stress, hormones, and timing …
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Fight, Flight, Freeze, Fawn: How Your Stress Response Directly Impacts your Blood Sugar | Episode 286
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53:43In this powerful and educational episode, Danielle Hamilton dives deep into the connection between your nervous system and blood sugar regulation. She explains how stress, emotional triggers, and chronic dysregulation can mimic insulin resistance or cause blood sugar crashes — even when diet and exercise seem perfect. Danielle walks listeners throu…
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15: Why You Can’t Balance Your Hormones If Your Gut’s a Mess — with Alexandra Deccache
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1:11:52Share your TTC story ✨ 💛 Hey beautiful, Okay, you’re gonna love this one. Today I’m joined by the magnetic Alexandra Deccache — holistic nutritionist, functional medicine practitioner, and total girl crush. She’s got a master’s in Human Nutrition, a background in psychology, and nearly a decade of experience helping women heal their gut, balance ho…
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Ep 359 The 5-Day Fertile Window Explained (And Why Hollywood Gets It Wrong)
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17:12In this episode of The Wholesome Fertility Podcast, host Michelle Oravitz breaks down one of the most common fertility myths, the belief that pregnancy can only occur on the exact day of ovulation. Popular culture and even many fertility apps often portray conception as a single-day event, but science tells a different story. The truth is, sperm ca…
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Insulin, LH, and PCOS Hormonal Chaos: Understanding the Connection
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22:09In this episode of the PCOS Repair Podcast, you’ll explore how luteinizing hormone (LH) plays a pivotal role in ovulation, and how its interaction with insulin can create hormonal chaos in PCOS. LH is the hormone responsible for triggering ovulation, but when it becomes imbalanced, cycles can become irregular or even anovulatory. This discussion sh…
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How to Choose a Fertility Clinic? | Dr. Amanda Skillern
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43:17Dr. Natalie Crawford is joined by her clinical partner, Dr. Amanda Skillern, to discuss the complex world of fertility clinics, offering patients an insider's guide to selecting the right medical practice for their unique fertility journey. Key Topics: 1. Finding the Right Doctor - Understanding specialized training - Importance of board certificat…
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EP 337: 3 Things I’d Tell My Past Self Dealing with High-Functioning Anxiety with Georgie Collinson
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20:20In this episode, Georgie shares the three pieces of advice she wishes she could give her past self - the one running on perfectionism, pressure, and the constant need to achieve. If you’ve ever found it hard to slow down, felt guilty for resting, or tied your worth to how much you get done, this conversation will help you reconnect with what truly …
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534. [INTERVIEW] The Surprising Health Benefits of C15 an essential fatty acid to support fertility, pregnancy, metabolic health, gut health & more with Dr, Steph Venn-Watson
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54:14In today's episode, I sit down with Dr. Steph Venn-Watson from Fatty15 to dive into the incredible discovery of C15, an essential fatty acid that could be a total game-changer for your health. We explore how it’s connected to virtually everything—from fertility to heart health, liver health, and more. Dr. Venn-Watson also explains why C15 is so imp…
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Dr. Tania Elliott on Allergies, Hormones & Immune Health: What Every Woman Should Know
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55:57In this episode of SHE MD Podcast, Dr. Thaïs Aliabadi and Mary Alice Haney sit down with Dr. Tania Elliott to discuss allergies, immune health, and how hormonal changes impact symptoms. They explore practical strategies to reduce allergy triggers at home, boost immune health naturally, and adopt a personalized approach to allergy care. Dr. Elliott …
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Women With ADHD: Late Diagnosis, Hormonal Changes, and Symptom Management | Dr. Maggie Sibley
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42:02Originally Published April 2024. Sharing in honor of ADHD Awareness Month. Dr. Maggie Sibley explains the often-misunderstood reality of women with ADHD, from evaluation and treatment to symptom management and hormonal changes. Episode Summary In this fascinating episode of Fempower Health, Georgie Kovacs is joined by Dr. Maggie Sibley, a renowned …
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Liz Plosser on Protein & Essential Amino Acids: Keys to Women’s Health and Aging Well | EP41
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35:23In this episode, I sit down with Liz Plosser, previously the Editor-in-Chief of Women’s Health Magazine, to talk about her personal journey into the world of fitness and wellness. Liz shares how she built her career around health journalism while also living out her passion for movement, nutrition, and a balanced lifestyle. We dive into: Morning ro…
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The Forgotten Rhythm of Fertility | Reconnecting with Nature’s Blueprint
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33:15What if the fertility crisis of today is not just biological—but ecological? In this transformative episode, we uncover a revolutionary idea: your body has its own internal climate, and just like the planet, it’s suffering from imbalance. Modern life has pushed us to live like “solar beings”—overstimulated, overproductive, overheated, and dried out…
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Building Family After Breast Cancer: A Broken Brown Egg AHA Grant Winner's Story
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13:37Guest: Deniece and Gardy Delerme, AHA Grant Recipients Host: Dan Bulger, Progyny Deniece discovered a lump that led to a stage two breast cancer diagnosis just days before her 33rd birthday. In today's episode, she and her husband Gardy share their emotional journey navigating cancer treatment, fertility preservation, and the financial burden that …
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