Best FNTP Podcasts (2025)

1
Why Tiny Workouts Might Be Your Secret to Overcoming Insulin Resistance with Abel James | Episode 261 1:14:09

2d ago1:14:09

1:14:09

TODAY'S GUEST: Abel James is a New York Times Bestselling Author, Top Podcaster, and Performance Coach. A leading voice in health and technology for more than a decade, he hosts an award-winning podcast to help people across the world optimize performance, mindset, and longevity. Website: www.AbelJames.com Substack: AbelJames.Substack.com Social: T…

1
Ep 040: Recent Grad Roundtable - The Real-Life Impact of The NTP Program 1:23:32

3d ago1:23:32

1:23:32

This episode of the Nutritional Therapy and Wellness Podcast invites you to jump on the ride with host Jamie Belz for an engaging roundtable conversation with recent graduates Rebecca Stuart, Cody Cox, and Christa Chioini. In this open, insightful, and honest episode, these three NTP alumni share their unique journeys—from initial health struggles …

1
Ep 039: Quick Tips to Boost Your Mineral Intake to Optimize Health 13:50

8d ago13:50

13:50

In this follow-up to our deep-dive on mineral wisdom, Allison Mädl, FNTP and NTA educator, returns to share simple, ancestral-inspired strategies you can implement today to boost your mineral intake—and feel the difference. From crafting nutrient-packed herbal infusions and embracing blackstrap molasses to unlocking the power of leafy greens, culin…

1
How Light Impacts our Blood Sugar with Carrie Bennett | Episode 260 1:09:00

9d ago1:09:00

1:09:00

TODAY'S GUEST As a college athlete, supposedly at the pinnacle of health, Carrie began suffering chronic joint issues and insomnia. After her first child was born, she developed debilitating stomach pain, adrenal fatigue, and brain fog. Armed with a BS in Biology, an MS in Nutrition, and certifications as a personal trainer, massage therapist, and …

1
Ep 038: Graying Hair Cramps and Cognition - Are You Missing Minerals? 34:13

10d ago34:13

34:13

In this episode of the Nutritional Therapy and Wellness Podcast, host Jamie Belz is joined by Allison Mädl, FNTP, educator, and long-time contributor to the Nutritional Therapy Association. Together, they unpack one of the most overlooked keys to vibrant health: minerals. Allison shares how her personal health journey, combined with her years of te…

1
The Exact Minerals You Need if You're Insulin Resistant | Episode 259 50:48

17d ago50:48

50:48

ON TODAY'S EPISODE Get My Electrolyte & Mineral Guide! In this episode, I’m walking you through the exact mineral protocol I use with nearly every client to stabilize their blood sugar, boost their energy, and support their metabolism. If you’ve been lowering your carbs and still feel like crap—or if you crash, crave, or feel foggy—this episode is …

1
Ep 037: Autism CAN be Reversed — An Interview with Beth Lambert from Documenting Hope 54:21

18d ago54:21

54:21

Autism diagnoses are rising, but so is a quiet revolution in how we understand and address them. In this powerful conversation, Beth Lambert, Founder and Executive Director of Documenting Hope, shares her journey from conventional healthcare insider to trailblazing leader in root-cause healing for children with chronic conditions. Beth Lambert is t…

1
9 Innocent Habits that may be driving Insulin Resistance, Raising Cortisol, and Messing with your Blood Sugar | Episode 258 47:30

24d ago47:30

47:30

👉🏻 Get 50% OFF of my course, Metabolic Jumpstart, with the code HALFOFF! FAVORITES GUIDE: https://www.daniellehamiltonhealth.com/favoritethings TODAY'S SPONSORS Leela Quantum Tech: Make sure to check out leelaq.com & use the code DANIHEALTH to get 10% BEAM Minerals: Head to beamminerals.com and use the code DANIHEALTH to get 20% off ON TODAY'S EPIS…

1
Ep 036: Delivering Twins at 54! - A Lifetime of Healthful Living with Birgitta Lauren 49:26

24d ago49:26

49:26

YES!! SHE DID!! - - - Imagine naturally conceiving and carrying twins in your 50s! The fabulous Birgitta Lauren joins host Jamie Belz on this episode of the Nutritional Therapy and Wellness Podcast to discuss wellness concepts rooted in Birgitta’s lifelong, disciplined commitment to health and her passion for promoting, defending, and protecting fe…

1
Why Weight Loss Attempts Backfire with Certain Blood Sugar Issues | Episode 257 45:08

1M ago45:08

45:08

🎁 Want support to finally stabilize your blood sugar, feel amazing, and lose weight without wrecking your hormones? 👉 Join me in Blood Sugar Mastery — my signature program designed to help you stop the rollercoaster of crashes, cravings, and chronic stress. Enroll now with code PODCAST (or PODCASTPP for the payment plan) to save $300 AND receive a …

1
Ep 035: Childhood Obesity - A Generational Life Sentence 33:28

1M ago33:28

33:28

Childhood obesity is more than calories and exercise—it’s a biological, hormonal, and psychological issue that can follow children into adulthood, impacting their health status for decades to follow, as well as potentially detracting from their overall quality of life - forever. In this episode of the Nutritional Therapy and Wellness Podcast, host …

1
The Problem With Instagram Blood Sugar Hacks & Why they Might be Making Things Worse (Plus What to Do Instead) | Episode 256 57:18

1M ago57:18

57:18

ON TODAY'S EPISODE Why does so much health advice online fail, especially for people with blood sugar issues and metabolic dysfunction? How can trying to follow generalized health advice from athletes or influencers backfire for women specifically? What happens when you cut carbs without replenishing minerals, and how can this impact your energy le…

1
Ep 034: Fight For Your Right To Health Freedom 37:41

1M ago37:41

37:41

What happens when two of the most influential organizations in natural health—the Nutritional Therapy Association (NTA) and the National Health Federation (NHF)—come together? In this powerful one-off episode, fresh off the NHF Conference, Jamie Belz and Mike Belz unpack the most eye-opening moments, shocking revelations, and inspiring calls to act…

1
High Fasting Blood Sugar? Afternoon Crashes? Listen to this | Episode 255 1:16:45

1M ago1:16:45

1:16:45

This was a Live I recorded on Instagram answering your questions! I had so many questions about the Dawn Phenomenon, stubborn high fasting blood sugar, afternoon energy and blood sugar crashes and more. I hope this gives you helpful info on how to approach these tough issues. 👉🏻 Blood Sugar Mastery Enrollment is Open! (Next round starts April 6th!)…

1
Ep. 033: Quick Tips for Gallbladder Health (Even If You Don't Have One) 15:48

1M ago15:48

15:48

In this episode of the Nutritional Therapy and Wellness Podcast, host Jamie Belz and guest Hallie Loy-Roby follow up on Episode 32, "Gallbladders Matter," providing "quick tips" for gallbladder health for everyone - even those who have had theirs removed. Hallie Loy-Roby is a Functional Nutritional Therapy Practitioner with a practice in Southeast …

1
Stuck, Sensitive, and Struggling? Discover How Homeopathy Supports Healing When Nothing Else Works with Vanessa Baldwin | Episode 254 1:14:48

1M ago1:14:48

1:14:48

TODAY'S GUEST Vanessa Baldwin is a certified Classical Homeopath, Certified Quantum/Circadian Clinician & Ancestral Health Practitioner. She is passionate about helping others overcome their health struggles through holistic healing. Vanessa coaches her clients to implement simple lifestyle changes that make a huge impact on health. In conjunction,…

1
Ep 032: Gallbladders Matter - How to Keep Yours (or Thrive Without One) 29:30

2M ago29:30

29:30

On this episode of the Nutritional Therapy and Wellness podcast, host Jamie Belz talks with fellow Functional Nutritional Therapy Practitioner, Hallie Loy-Roby, to tackle a topic that doesn’t get nearly enough attention—the gallbladder. What does it actually do? Why is it so often removed? How can you support your health if you no longer have one? …

1
How Daylight Saving Time Wrecks Your Blood Sugar, Metabolism & Sleep—And How to Fix It | Episode 253 52:46

2M ago52:46

52:46

THE CIRCADIAN METHOD WAITLIST: https://www.daniellehamiltonhealth.com/circadianmethodwaitlist ON TODAY'S EPISODE What is the circadian rhythm, and why is it essential for overall health? How does the time change during Daylight Saving affect your body and metabolism? Why is living out of sync with your natural circadian rhythm a common problem toda…

1
Ep. 031: COLD TURKEY - From Overwhelmed to Unstoppable 33:40

2M ago33:40

33:40

In this episode of The Nutritional Therapy and Wellness Podcast, Jamie Belz walks you through her "hot take" on going "COLD TURKEY." If you feel stuck on the hamster wheel of “I’ll start tomorrow” or are tired of setting new goals only to feel overwhelmed and defeated, give this new approach a try and go from overwhelmed to unstoppable. What’s COLD…

1
When Your Health Choices Make You the ‘Weird One’—Navigating Isolation & Criticism with Jesica Williams | Episode 252 1:55:33

2M ago1:55:33

1:55:33

TODAY'S GUEST Jesica Williams is passionate about working out, nutrition, clean beauty, self-peace, and intentionally breaking grammatical rules. She deeply appreciates those who take the time to engage with her work. Since 2012, she has been researching natural products, holistic health practices, and training approaches with the goal of feeling h…

1
Ep. 030 - Generational Health: America's Health Revival 24:52

2M ago24:52

24:52

"A healthy person has many dreams. An unhealthy person has just one." As we launch a new season of The Nutritional Therapy and Wellness Podcast, host Jamie Belz is joined by Mike Belz, CEO of the Nutritional Therapy Association (NTA), for a conversation about the urgent need for a health revolution. They dive into the growing crisis of preventable …

1
How to Win Back the Deep Sleep you Naturally Lose as you Age with Dr. Dan Cohen | Episode 251 1:13:53

2M ago1:13:53

1:13:53

TODAY'S SPONSORS Soltec: Check out soltechealth.com and use the code DANIHEALTH to get your discount Timeline: Head to timelinenutrition.com and use the code DANIHEALTH to get 10% off BEAM Minerals: Head to beamminerals.com and use the code DANIHEALTH to get 20% off TODAY'S GUEST Dr. Dan Cohen is a Diplomat of the American Board of Psychiatry and N…

1
Winter vs. Summer: The Best Seasonal Diet & Workout Tweaks for Energy, Blood Sugar & Hormones with Ismail Najar | Episode 250 1:24:10

2M ago1:24:10

1:24:10

TODAY'S GUEST Ismail is a scientist, educator, and certified functional and nutritional medicine practitioner with extensive experience in the fields of health and vitality. With a rigorous educational background in science and medicine, Ismail combines his knowledge with continuous research in biohacking, quantum and circadian biology, and ancestr…

1
How Artificial Light at Night (ALAN) Affects Every Organ & System in your Body | Episode 249 43:57

3M ago43:57

43:57

TODAY'S SPONSORS LEVELS: Head to levels.link/DANIELLE to get 2 months free with the annual membership! Timeline: Head to timelinenutrition.com and use the code DANIHEALTH to get 10% off ON TODAY'S EPISODE What exactly is Artificial Light at Night (ALAN), and how does it affect us? How did humans originally adapt to natural light, and what happens w…

1
Why Food Alone Won’t Fix your Blood Sugar and Insulin Resistance | Episode 248 1:18:37

3M ago1:18:37

1:18:37

TODAY'S GUEST This week's Light Up Your Metabolism podcast episode is special, as I was the guest on the Quantum Health Connection podcast with Vanessa Baldwin and Heather Crimson! In their podcast, Vanessa and Heather explore quantum biological healing, including circadian rhythm, mitochondrial function, and homeopathy, and challenge the conventio…

1
The Biggest Misconceptions about Vitamin D | Episode 247 37:55

3M ago37:55

37:55

ON TODAY'S EPISODE What is the difference between UVB and UVA light, and why is UVB essential for vitamin D production? How does sunlight influence our mitochondrial function and overall energy levels? Why is morning sunlight not enough to produce adequate vitamin D? How do supplements compare to sunlight when it comes to vitamin D synthesis? What …

1
19. HOW to STAY Committed to Your Goals 13:24

3M ago13:24

13:24

In this episode I reflect on a goal that I FINALLY hit! I talk with you about a goal YOU want to get to and what we can cultivate in our life to ensure success in the things we are striving for! Have you ever wanted to CRUSH a goal but you just haven’t got there yet? I share 3 things that have helped me nurture and achieve my goals and get me to wh…

1
The number one reason I see people struggling to optimize their blood sugar (Bonus Episode) | Episode 246 24:07

3M ago24:07

24:07

Feel like you're doing "all the things" and still not getting better? You're super knowledgable, you listen to tons of podcasts, you do things like intermittent fasting, and you work out and lower your carbs and see sunrise, yet you're STILL struggling. There's nothing wrong with you. You're not broken, but you might be doing THIS THING that is kee…

1
Why Relying on Social Media as your Nutritionist will Set You Up for Failure with Fiona Smith | Episode 245 1:28:34

3M ago1:28:34

1:28:34

👉 Blood Sugar Mastery enrollment is open now & begins on the 26th! Enroll HERE! TODAY'S SPONSORS Leela Quantum Tech: Make sure to check out leelaq.com & use the code DANIHEALTH to get 10% BEAM Minerals: Head to beamminerals.com and use the code DANIHEALTH to get 20% off Oneskin: Check out oneskin.co/danihealth and use code DANIHEALTH for 15% off yo…

1
18. Creating Goals that are sustainable and TRUE to YOU 10:05

4M ago10:05

10:05

Are you creating goals that you ACTUALLY want to get to? In this week's episode I want to shift your perspective on New Year resolutions. I want you to find goals that are true to you. How do you do that? Last episode I shared the journal entry to uncover what you really want; What do you want MORE of in 2025? What do you want LESS of in 2025? Afte…

1
The Power of Quantum Energy for Harmonizing EMFs and Healing with Todd Shipman | Episode 244 59:56

4M ago59:56

59:56

TODAY'S GUEST: Todd Shipman is a wellness enthusiast, entrepreneur, and advocate for cutting-edge quantum technologies that enhance health and well-being. With a background in anti aging, physical performance, water revitalization, and holistic living, Todd’s passion lies in helping people unlock their optimal wellness potential by connecting with …

1
Overcoming Autoimmunity and Digestive Issues with Circadian and Quantum Strategies with Mark Dini | Episode 243 1:32:27

4M ago1:32:27

1:32:27

TODAY'S GUEST: Mark Dini is a decentralized health consultant specializing in quantum and circadian biology, functional medicine, and comprehensive blood testing. With expertise in tissue-specific bioregulator peptides and signaling peptide therapy, he focuses on optimizing health and longevity through advanced, personalized healthcare solutions. A…

1
Is breakfast ACTUALLY the most important meal of the day when it comes to your blood sugar? | Episode 242 31:15

4M ago31:15

31:15

On today’s episode of the podcast, I share with you one of my lessons from the Metabolic Jumpstart. In this challenge, we’ll talk about the importance of the time you eat breakfast as well as when you drink coffee. This doesn’t sound like much but the timing of your breakfast and your coffee is one of the most powerful things you can improve to hel…

1
Regulate Your Nervous System & Get out of Functional Freeze: Tools for Emotional Healing with Bea Victoria Albina | Episode 241 1:10:51

4M ago1:10:51

1:10:51

TODAY'S GUEST: Bea Victoria Albina (she/her) is a Master Certified Somatic Life Coach, UCSF-trained Family Nurse Practitioner and Breathwork Meditation Guide with a passion for helping humans socialized as women reconnect with their bodies and minds, so they can break free from codependency, perfectionism and people-pleasing and reclaim their joy. …

1
17. So GOOD to be back! Get CLEAR on what you want out of the New Year 8:43

4M ago8:43

8:43

Are you clear on what you want in this crisp new year? Like a map, It is hard to know where you are going if you don’t know where you are starting. Reunited and it feels so good-Cue the music! I am so happy to be back with you.This week’s episode is short and sweet. We talk about practicing giving ourselves a break to get clear on what we really wa…

1
Small Changes, Big Results: Your Guide to Jumpstarting Your Metabolism | Episode 240 38:23

4M ago38:23

38:23

In this episode I share my story of how light has impacted my health and the small, daily habits that help me have amazing energy, sleep, balanced hormones, and better blood sugar than ever. I created the Metabolic Jumpstart Challenge which begins January 1st so you can learn the amazing tools and habits I use to help myself and my clients feel ama…

1
How Repressing Emotions Impacts Your Healing Journey with Erin Gunzelman | Episode 239 1:06:36

4M ago1:06:36

1:06:36

TODAY'S GUEST: Erin Gunzelman is a passionate seeker of truth. committed to personal growth and expansion, she’s learned to weave metaphysical principles, self-inquiry tools, and (emotional) alchemy together for a unique approach to “healing.” Erin’s work delves into the mysteries of consciousness and the nature of reality, inviting others to engag…

1
The Benefits of Cold Exposure for Blood Sugar, Insulin Resistance, Mood, Metabolism & more! | Episode 238 28:59

4M ago28:59

28:59

So many people think that there's only health benefits to being outside when it's sunny and warm. This couldn't be further from the truth! Cold exposure (even just a couple minutes) can have huge benefits on our blood sugar, insulin sensitivity, mood, metabolic health and more! Just yesterday my client told me that since it's been cold out when she…

1
The Incredible Power of PEMF to Reduce Anxiety, Improve Energy, & Support Sleep with Alyssa Blue | Episode 237 1:17:07

5M ago1:17:07

1:17:07

TODAY'S GUEST Alyssa is a non-practicing Aerospace Engineer who found the human body more fascinating than rockets. After suffering a health crisis in her early 20s, she embarked on a decade-long journey learning how to heal herself. Today, as an FDNP, her research background shines as she takes a deep dive into investigating her clients' bio-indiv…

1
Understanding Leptin - A Master Hormone Regulating Body Fat, Appetite, Metabolism & More | Episode 236 28:38

5M ago28:38

28:38

In this episode, I wanted to give a brief overview of the hormone leptin (along with lab ranges to look for) to help you understand how leptin is associated with our blood sugar and metabolic health. Leptin is a hormone that can signal abundance or scarcity. Looking at it through this lens can help you understand if you've accidentally been signali…

1
Understanding Histamine Intolerance & How it Relates to Blood Sugar, Digestion & Detox with Joanne Kennedy | Episode 235 1:11:35

5M ago1:11:35

1:11:35

TODAY'S GUEST Joanne Kennedy is a Naturopath and specialist in Histamine Intolerance, MTHFR, and methylation. Joanne runs a successful clinical practice in Sydney, Australia and sees patients online globally. Joanne’s approach is to identify the root cause of illness with the use of functional pathology testing, assessing the biochemical individual…

1
Reflections from my Back-to-Back Trips: A Winter getaway to the Mountains and the Solar Culture Retreat in El Salvador | Episode 234 33:18

5M ago33:18

33:18

TODAY'S SPONSOR BEAM Minerals: Head to beamminerals.com and use the code DANIHEALTH to get 20% off my favorite minerals! STAY IN TOUCH WITH ME: You can find me: On Instagram @daniellehamiltonhealth On Facebook at Danielle Hamilton Health. My website is daniellehamiltonhealth.com (scroll down to sign up for my Newsletter!) On my YouTube Channel (mak…

1
Ep. 029 - Quick Tips for Blood Sugar Regulation 19:59

5M ago19:59

19:59

Blood sugar dysregulation spans well beyond the diagnosis of diabetes or the prevalence of prediabetes. As you learned in Episode 28 with Amanda Jones, a Functional Nutritional Therapy Practitioner and lead instructor for the NTA, as well as many additional things - - - blood sugar dysregulation impacts every single function within the body and is …

1
The Secret to a Stronger Immune System: Strategies for this Cold & Flu Season with Dr. Scott Sherr | Episode 233 54:43

5M ago54:43

54:43

TODAY'S SPONSORS Timeline: Head to timelinenutrition.com and use the code DANIHEALTH to get 10% off BEAM Minerals: Head to beamminerals.com and use the code DANIHEALTH to get 20% off TODAY'S GUEST Dr. Scott Sherr is a Board Certified Internal Medicine Physician Certified to Practice Health Optimization Medicine (HOMe) and a specialist in Hyperbaric…

1
Ep. 028 - Blood Sugar 101: Hope for Reversing Pre- & Type II Diabetes 46:06

5M ago46:06

46:06

In this episode of The Nutritional Therapy and Wellness Podcast, host Jamie Belz and guest Amanda Jones dive into the fascinating science of blood sugar regulation and how its imbalance impacts the body. They explore how prediabetes and type II diabetes—like many chronic diseases—can often be reversed through strategic diet and lifestyle changes. D…

1
Ep. 027 - Health Care Unity: Why Can’t We Be Friends? 12:53

5M ago12:53

12:53

CLICK HERE! Transcription: It's time to escape the health monopoly and end the government's stranglehold on wellness. I'm your host, Jamie Belz - - - and THIS is the Nutritional Therapy and Wellness Podcast. Today’s episode is a rallying cry—a call to action to break the chains holding back holistic wellness practitioners and, most importantly, to …

1
The Hidden Costs of Perfectionism: Breaking the Cycle of Self-Sabotage and Emotional Eating with Matty Lansdown | Episode 232 1:01:39

5M ago1:01:39

1:01:39

TODAY'S SPONSORS Timeline: Head to timelinenutrition.com and use the code DANIHEALTH to get 10% off Make sure to check out Fullscript.com to get the Black Friday 20% discount on my Supplement Store! TODAY'S GUEST Matty Lansdown is a scientist, nutritionist and an Emotional Eating and Self Sabotage coach that specializes in weight loss and self conf…

1
Your Holiday Survival Guide for Blood Sugar & Metabolic Health | Episode 231 28:43

5M ago28:43

28:43

In this special holiday edition of the podcast, I share all my best tips, strategies and hacks to navigate this holiday season while still supporting your blood sugar, insulin, hormones, and circadian rhythm! This doesn't necessarily mean "say no to every drop of sugar!" I hope you find this episode helpful and I truly hope you have a beautiful hol…

1
The Secret Peptide for Younger Skin (without Botox) with Alessandra Zonari | Episode 230 45:26

5M ago45:26

45:26

TODAY'S SPONSORS OneSkin: Make sure to check out oneskin.co and us the code DANIHEALTH for 15% off your order! BEAM Minerals: Head to beamminerals.com and use the code DANIHEALTH to get 20% off Make sure to check out this link to Fullscript.com to get your lifetime 10% discount on my Supplement Store! TODAY'S GUEST Alessandra isn’t your typical sci…

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Q&A Episode! Dani answers your questions about liver support, minerals, grounding in winter, how to reduce stress & more! | Episode 229 1:13:33

6M ago1:13:33

1:13:33

TODAY'S SPONSOR: Timeline: Head to timelinenutrition.com and use the code DANIHEALTH to get 10% off Make sure to check out this link to Fullscript.com to get your lifetime 10% discount on my Supplement Store! 👉🏻 Favorite's Guide STAY IN TOUCH WITH ME: You can find me: On Instagram @daniellehamiltonhealth On Facebook at Danielle Hamilton Health. My …

Podcasts Worth a Listen

FNTP Podcasts

Podcasts Worth a Listen