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This week, we’re tackling a mindset many of us fall into without realizing it—the reactive mindset.

Reactivity isn’t always bad. In life-or-death situations, reacting fast keeps us safe. But in daily work, relationships, and emotionally charged conversations, reacting without reflection can lead to poor decisions, conflict, and regret.

In this episode, I share Allison’s story. A seasoned project manager, she once believed fast responses meant strong leadership—until it cost her clarity, connection, and team trust. Her journey offers a powerful reminder that slowing down internally, even in high-pressure moments, can change the trajectory of how we lead, communicate, and relate to others.

Allison’s shift to a contrarian mindset included key strategies like:

• Separating emotion from reality – creating space to reflect before reacting
• Practicing equanimity – finding calm in the storm to lead with clarity
• Building social bridges – responding with curiosity and empathy, even during conflict
• Embracing obstacles as opportunities – reframing tension as a chance to grow
• Letting go of fixed outcomes – allowing solutions to unfold through thoughtful dialogue

Allison’s story reminds us that choosing how we respond—especially under pressure—is one of the most powerful forms of leadership. The contrarian mindset doesn’t reject emotion; it integrates it with intention.

Additional Resources:
Interested in building a contrarian mindset for resilience, fortitude, and psychological strength? Check out the other episodes in this series linked in the show notes, and subscribe to It’s an Inside Job for more insights on resilience, well-being, and personal growth.
Part 1 – Discover the Power of The Contrarian Mindset: A New Approach to Rewiring Your Brain for Resilience and Growth
Part 2 – Discover the Power of The Contrarian Mindset: A New Approach to Rewiring Your Brain for Resilience and Growth

This is Part 5 in a 15-part series where we confront the hidden fears and reactive patterns that hold us back—and build resilience by rewiring how we think.

🔹 Part 1 – Facing the Fear of Vulnerability
🔹 Part 2 – Breaking Free from Perfectionism
🔹 Part 3 – Moving Through Imposter Syndrome
🔹 Part 4 – Overcoming the Fear of Not Being Good Enough
🔹 Contrarian Skills Series (Season 7) – Begin in January 2025 in the episode feed for deeper dives into each mindset strategy.

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