Get in touch with us! We’d appreciate your feedback and comments.

In this Bite Size Fridays episode of It's an Inside Job, Jason White Birkevold Liem explores the third skill of the contrarian mindset—letting go of fixed outcomes and focusing on our actions and efforts. Jason delves into how this principle empowers us to live authentically and fully, embracing life’s uncertainties with grace. By emphasizing effort over outcome, we build resilience, develop a growth mindset, and find fulfillment in the journey rather than just the destination.

Three Key Takeaways from This Episode:

1. Effort Over Outcome as a Mindset Shift:
   Jason discusses how valuing the process over fixed outcomes allows us to approach life’s challenges with a resilient and adaptable mindset. By focusing on our actions rather than the results, we can better navigate the unpredictable nature of life.
2. Fostering Resilience and Adaptability:
   The contrarian principle of focusing on effort cultivates resilience and fortitude, enabling us to face setbacks with courage and tenacity. This approach ensures that we remain open to possibilities even in adversity.
3. Living with Intentionality and Gratitude:
   Jason emphasizes that focusing on the journey and the effort itself enhances our appreciation for life. Living with presence, authenticity, and gratitude enriches our experience and creates a ripple effect that positively influences those around us.

Episode Highlights:

• The Contrarian Mindset of Letting Go of Fixed Outcomes:
  Jason introduces the idea that focusing more on effort and less on specific outcomes allows for greater flexibility and inner peace, fostering an empowered approach to challenges.
• Personal Reflections on Effort Over Outcome:
  Drawing from his personal journey, Jason shares how this mindset has helped him confront recent life challenges, fueling a positive and optimistic outlook.
• Practical Steps to Apply Effort Over Outcome:
  Jason encourages listeners to celebrate small wins, find satisfaction in taking meaningful actions, and approach setbacks as opportunities for growth.
• Impact Beyond Personal Growth:
  By embodying this principle, we can inspire others, creating a ripple effect that promotes resilience and adaptability in our communities and workplaces.

Additional Resources:
Interested in building a contrarian mindset for resilience, fortitude, and psychological strength? Check out the other episodes in this series linked in the show notes, and subscribe to It’s an Inside Job for more insights on resilience, well-being, and personal growth.
Part 1 – Discover the Power of The Contrarian Mindset: A New Approach to Rewiring Your Brain for Resilience and Growth
Part 2 – Discover the Power of The Contrarian Mindset: A New Approach to Rewiring Your Brain for Resilience and Growth

Support the show

Sign up for the weekly IT'S AN INSIDE JOB NEWSLETTER

• takes 5 seconds to fill out
• receive a fresh update every Wednesday