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Leading Through Uncertainty: Essential Resilience Skills for 2025.
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“Adaptability is the number one skill set we need in 2025 and beyond. The ability to pivot, stay composed, and problem-solve in real time is what will separate strong leaders from the rest.” – Cynthia Pong
In this episode of It’s an Inside Job, I sit down with award-winning executive coach, speaker, and thought leader Cynthia Pong, founder and CEO of Embrace Change. Cynthia specializes in career advancement and leadership development, particularly for women of color. As a Forbes contributor and LinkedIn Top Voice, her expertise has been featured in Harvard Business Review, The Atlantic, NPR, and NBC.
We dive into leadership in uncertain times and explore the skills necessary to lead oneself and others through change, volatility, and complexity. Cynthia shares strategies for sharpening self-awareness, building adaptability, fostering resilience, and creating psychological safety in teams. If you’re navigating leadership challenges in 2025 and beyond, this episode is packed with insights and practical tools you can apply right away.
Key Topics Covered:
Adaptability as a Core Leadership Skill – How to pivot and respond effectively to change
The Power of Self-Leadership – Understanding your sphere of control (what you control, influence, and cannot control)
Managing Panic & Uncertainty – Overcoming the brain’s negativity bias and staying grounded in difficult moments
Deep Listening & Effective Questioning – Strengthening communication by asking the right questions and truly listening
The Role of Silence in Leadership – How intentional pauses can encourage reflection and deeper insights
Bio
Cynthia Pong, JD, is an award-winning executive coach and speaker who empowers women of color leaders to advance their careers into positions of power. A Forbes Contributor and LinkedIn Top Voice for Job Search and Career, she has been featured in HBR, The Atlantic, and on NBC, CBS, NPR, and more. As Founder and CEO of Embrace Change, Cynthia leads an elite, all-BIPOC team who provide specialized coaching and training programs for high-performing women of color up to the C-suite. Equipped with Cynthia’s strategic guidance, her clients break down barriers, lead with authenticity, and have collectively negotiated over $750K in salary increases. Her Anthem Award-winning Leadership Accelerator program has propelled women of color to prestigious fellowships, promotions, and top graduate program admissions. Cynthia’s book, Don’t Stay in Your Lane: The Career Change Guide for Women of Color, has cemented her as a foremost voice on career advancement, negotiation, and thought leadership.
Contact
LinkedIn: https://linkedin.com/in/embracechangenyc/
Facebook: https://facebook.com/cynthia.pong.7
Instagram: https://instagram.com/embracechangenyc/
YouTube: https://www.youtube.com/embracechangenyc
Forbes: https://www.forbes.com/sites/cynthiapong/
Website: https://www.embracechange.nyc
Book: https://www.embracechange.nyc/book
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Chapters
1. Leading Through Uncertainty: Essential Resilience Skills for 2025. (00:00:00)
2. Introduction to Resilience and Leadership (00:00:16)
3. Adapting to Uncertain Times (00:02:32)
4. Meet Cynthia Pong (00:02:46)
5. Understanding Adaptability (00:04:30)
6. Managing Panic and Uncertainty (00:09:54)
7. Skills for Building Resilience (00:18:48)
8. Shifting Focus to Team Dynamics (00:32:58)
9. The Importance of Psychological Safety (00:34:16)
10. Foundations of Leadership (00:41:22)
11. Building Trust with Your Team (00:45:48)
12. Advanced Coaching Techniques (00:53:58)
13. Final Thoughts and Reflections (01:03:05)
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